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Charlotte Bayala | Cancer Caregiver

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The Cancer CaregiverThe Cancer CaregiverEverything You Know About Breast Cancer Is Half the StoryIn this powerful bonus episode, host Charlotte Bayala joins forces with Bob Coughlin and Paul Kidwell of In Sickness: Men and the Culture of Caregiving to shine a much-needed spotlight on male breast cancer.  Survivors Arvind Natarajan and Steve DelGardo share their raw, real journeys: from diagnosis delays and cultural silence to reclaiming strength through humor, information, and advocacy.  Dr. Leone of Dana-Farber Cancer Institute brings essential insight on the medical side, explaining the gaps in research, care, and support for men.  Whether you're a caregiver, survivor, or someone who loves a man in...2025-05-2950 minThe Cancer CaregiverThe Cancer CaregiverYou Became a Caregiver But No One Told YouYou became a caregiver—but no one told you. In this episode, Charlotte explores the quiet, unseen moment you stepped into caregiving.  Not when the doctor said, "It's cancer," but in the silent shift that happened inside you.  Through vivid storytelling and deep emotional resonance, she names what so many caregivers feel but can’t always articulate the grief, the overwhelm, the invisible weight.  This episode is your mirror, your breath, your permission to matter. Tune in and reclaim your role, not just as caregiver, but as a human who deserves care to...2025-05-2015 minThe Cancer CaregiverThe Cancer CaregiverThe Brain Hack That Stopped My Cancer Caregiver Pre-Scan PanicDownload your free Scanxiety Guide at https://www.cancercaregiverpodcast.com/tools When the stress of upcoming scans weighs heavy, how do you stop the spiral of fear before it takes over?  In this episode, Charlotte shares the powerful "S" in her ESCAPE framework: Shift Your Focus. Discover practical, unexpected ways to redirect your thoughts, reclaim precious moments with your loved one, and stop Scanxiety from stealing your peace.  If you're ready to stop letting fear run the show, this episode is your guide.2025-04-2915 minThe Cancer CaregiverThe Cancer CaregiverThe Wish That Was Never for Me: A Cancer Caregiver's Wake-Up CallDownload your free Scanxiety Toolkit at https://www.cancercaregiverpodcast.com/tools When was the last time you made a wish, for yourself?  In this intimate and powerful episode, Charlotte takes us through a quiet moment that sparked a life-altering realization: she hadn't wished for herself in years.  Join her as she explores how caregivers often lose themselves in the act of giving, and what it means to reclaim your own hope, your own care, and, yes, even your own wishes.  This is more than a reflection, it’s an invitation to redis...2025-04-2211 minThe Cancer CaregiverThe Cancer CaregiverI Thought Cancer Took Our Relationship: One Small Caregiver Moment Saved ItFind the Scanxiety Toolkit at www.cancercaregiverpodcast.com/tools  When caregiving takes over, it’s easy to forget what it feels like to just be with your loved one. No meds, no schedules, no survival mode. In this episode, Charlotte shares how a simple hospital TV show became a lifeline to connection, laughter, and love. Discover how to find “date night” moments in the most unexpected places, why it's okay to miss what was, and how to intentionally spark joy and reconnection, even during the hardest chapters.2025-04-0812 minThe Cancer CaregiverThe Cancer CaregiverWhy It’s OK If You Don’t Want to Be a Caregiver TodayFind your free scanxiety toolkit at https://www.cancercaregiverpodcast.com/tools From therapy taboos to scanxiety spirals, we explore how to support yourself when life feels like too much.  In this episode, Charlotte invites you to sit with the discomfort, explore what it’s really telling you, and understand that sometimes, the most powerful self-preservation isn’t fixing anything, it’s allowing yourself to feel.2025-04-0112 minThe Cancer CaregiverThe Cancer CaregiverYou’re Not Failing as a Cancer Caregiver. You Just Need to STOPFeeling overwhelmed? Just stop. Take a breath, step out of your racing thoughts, and notice what’s around you.  In this episode, we guide you through the power of pausing. No schedules. No rules.  Just a moment for you.  Learn how stopping, even briefly, can reset your mind and body, helping you reconnect with yourself beyond the weight of being a cancer caregiver.  You don’t have to earn a break. You deserve it.  Take this moment, because you are worth stopping for. Find your free Scanxiety Toolkit at https://w...2025-03-1107 minThe Cancer CaregiverThe Cancer CaregiverLosing Love While Saving a Life: A Cancer Caregiver’s Hardest ChoiceWhen cancer enters a relationship, everything changes. The person you love shifts, the connection you shared begins to strain, and the weight of caregiving starts to overshadow your role as a spouse.  In this deeply personal episode, we explore the heartbreaking reality of how cancer can erode intimacy and connection—and what you can do to fight for the love that once defined your relationship.  Do you have to sacrifice love to save a life? Or is there a way to hold onto both?  Tune in for an honest and supportive conversation about navig...2025-03-0409 minThe Cancer CaregiverThe Cancer CaregiverWhy a ‘Caregiver Day’ Doesn’t Fix the Real ProblemDownload Your Scanxiety Toolkit at https://www.cancercaregiverpodcast.com/tools Do caregiver appreciation days make you feel seen, or do they just remind you how invisible you are the rest of the year? In this episode, we get real about the fleeting recognition caregivers receive and why it’s time to stop waiting for permission to prioritize your own needs. You deserve more than a single day of acknowledgment. You deserve real support, every day of the year. Tune in for a powerful reminder that your worth isn’t defined by a calendar. 2025-02-2509 minThe Cancer CaregiverThe Cancer CaregiverThe Secret Struggles of Working CaregiversBeing a caregiver and holding down a job is like juggling two worlds at once, and neither one ever truly pauses. In this episode, we dive into the realities of working caregivers, from the guilt that follows you everywhere to the exhaustion that runs deeper than just needing more coffee.  But here’s the truth: you are not failing. You’re doing something incredibly hard, and that deserves recognition.  Tune in for real, practical strategies to carve out moments of peace, set boundaries, and find support in your workplace. Sign up for the Cancer...2025-02-1813 minThe Cancer CaregiverThe Cancer CaregiverThe Escape Plan Every Cancer Caregiver NeedsFeeling the weight of scanxiety? You’re not alone. In this episode, Charlotte reveals a powerful, actionable strategy to break free from anxiety’s grip before and after medical appointments. Introducing the ESCAPE Plan.  A simple but effective tool to help you ground yourself, shift your focus, and find relief during stressful moments. Tune in to learn how to reclaim your peace, even in the craziness of being acancer caregiving. Find your Scanxiety Toolkit at: https://www.cancercaregiverpodcast.com/tools2025-02-0415 minThe Cancer CaregiverThe Cancer CaregiverWhy Guilt is Your Biggest Barrier as a Caregiver and How to Break Through ItFeeling guilty when taking a break as a cancer caregiver is incredibly common, but it’s also the barrier that prevents you from truly caring for yourself. In this episode, Charlotte explores the guilt that often creeps in when caregivers try to prioritize their own well-being and offers practical advice for overcoming it. Through understanding your important role and reframing the idea of "selflessness," this episode will help you learn how to balance caregiving with self-care, so you can continue being there for your loved one in the best way possible. Find your sc...2025-01-2811 minThe Cancer CaregiverThe Cancer CaregiverThe Truth Every Cancer Caregiver Deserves to Hear RIGHT NOW!You’re the unsung hero in your loved one’s cancer journey. This episode of The Cancer Caregiver Podcast reminds you just how vital you are, not just to their care but to their ability to live life beyond the diagnosis. From managing appointments to being their emotional anchor, you do it all.    Tune in for an empowering message that will reignite your pride, courage, and belief in your strength as a cancer caregiver.   Find your Scanxiety Toolkit at https://www.cancercaregiverpodcast.com/tools2025-01-1411 minThe Cancer CaregiverThe Cancer CaregiverWhy “Being Grateful” Feels Like a LIE When You’re a CaregiverFeeling overwhelmed by the pressure to feel grateful during the holidays? Join Charlotte as she unpacks why gratitude feels so hard for cancer caregivers and how to reclaim it in a way that truly serves you. With practical tips and heartfelt insights, this episode offers a fresh perspective on making gratitude meaningful—without the guilt. Download your Scanxiety Toolkit at www.cancercaregiverpodcast.com/tools  2024-11-2616 minThe Cancer CaregiverThe Cancer CaregiverFinally Fall Back Asleep: A Caregiver's Simple Secret to Nighttime CalmStruggling to fall back asleep in the middle of the night? In this episode, Charlotte shares a simple counting breath technique that can help you calm your mind, relax your body, and drift back to sleep peacefully. Say goodbye to sleepless nights and hello to restful mornings with this powerful, easy-to-use tool.2024-11-1915 minThe Cancer CaregiverThe Cancer CaregiverRegain Control in a Chaotic World: Cancer Caregiver EditionThis episode dives into the heavy reality of being a cancer caregiver when the world around you feels chaotic and overwhelming. From news of political turmoil and violence to personal struggles, the combination of external and internal pressures can feel like too much to bear. How do you focus on caregiving when the world itself feels dangerous? Learn practical strategies to help filter out the noise, set boundaries with media and people, and regain control of your well-being. Understand how to shift focus away from fear and anxiety by recognizing the good that still exists, practicing gratitude...2024-10-2914 minThe Cancer CaregiverThe Cancer CaregiverDeconstructing the Help Myth: A Caregiver’s Path to True SupportWant to feel empowered to ask for the help you need as a cancer caregiver? This episode will have you'll walking away knowing you're not alone and truly understanding how to navigate the complex emotions tied to caregiving. In this episode, you'll learn: 1. Why it's not your fault you struggle to ask for help – discover the deeper, underlying reasons beyond just feeling busy or overwhelmed. 2. How to break down the communication barrier between you and potential helpers – understand why your friends and family seem to stop offering help and how to open those line...2024-09-2614 minThe Cancer CaregiverThe Cancer CaregiverThe Self-Care Scam: What Actually Works for CaregiversBy the end of today's episode of The Cancer Caregiver Podcast, you'll have a fresh perspective on self-care that will empower you to genuinely take care of yourself while caregiving—without the guilt or the commercial pressure.  Here are three things you'll discover in this episode: 1. The reality of how the self-care industry has been monetizing your need for relief and the true cost it has on your well-being. 2. How to pivot from the empty concept of self-care to the practical act of self-preservation, putting your genuine needs first. 3. Practical techniques to...2024-09-2515 minThe Cancer CaregiverThe Cancer CaregiverCaregiving Under Pressure: How to Stay Calm and FocusedAfter finishing this episode, you'll walk away feeling more in control and better equipped to handle the overwhelming moments that come with being a cancer caregiver. This episode is designed to help you prioritize self-care while maintaining your vital role in supporting your loved one. Here's what you'll learn: 1. Recognize Your Own Needs: Learn to identify when you're starting to feel overwhelmed and understand why acknowledging these feelings is crucial for both you and your loved one. 2. Self-Advocacy Skills: Discover how to confidently voice your needs and create space for your own well-being...2024-09-2415 minThe Cancer CaregiverThe Cancer CaregiverThe Cancer Caregiver ManifestoBefore this podcast officially gets started, I'd like to share my thoughts on cancer caregiving so you can be very clear on what to expect from me and know that each 15 minute episode won't be a waste of time because I know time and words matter. This is the manifesto for the Cancer Caregiver podcast, the show that makes self-preservation achievable in 15 minutes or less. In this episode I challenge the narrative of the 'cancer warrior' and shed light on why your role as a caregiver is equally heroic. I share personal insights and practical advice on...2024-09-1710 minThe Cancer CaregiverThe Cancer CaregiverTrailer: The Cancer Caregiver PodcastAre you a cancer caregiver feeling overwhelmed and neglected? It's time to step into the badass caregiver you truly are. I'm Charlotte, your host of The Cancer Caregiver Podcast. Every week, this show will be a place where self-care is celebrated, and guilt is challenged. Learn practical strategies to reclaim your personal time and find joy amidst the chaos. Every Tuesday  I'll share actionable tips from my years of experience as a cancer caregiver and a yoga teacher in just 15 minutes or less. Don't wait; subscribe now and start putting yourself first! Find your Scanxiety Toolkit at h...2024-09-1002 minThe Cancer CaregiverThe Cancer CaregiverGoodbye Love Your Caregiving Life, Hello The Cancer Caregiver PodcastWelcome to a pivotal episode of The Love Your Caregiving Life Podcast! Today, I’m excited to share some important changes and insights with you.  I deeply understand the universal needs and challenges that all caregivers face.  We all crave acknowledgment, support, and a break from the overwhelming responsibilities that caregiving brings.  But I've realized that while our core desires are the same, our experiences differ greatly depending on the specific illness, injury, or disability we're dealing with. As a cancer caregiver for my husband, I know firsthand the unique struggles and j...2024-09-0506 minThe Cancer CaregiverThe Cancer CaregiverMastering the Art of Being Heard as a CaregiverOn today's episode host Charlotte Bayala shares a personal story about a common communication pitfall that many caregivers face: the frustration of not being heard when all you need is to vent.  Charlotte dives into the importance of understanding your needs in conversations and communicating them clearly to the people in your life, whether they are fixers or listeners.  With practical advice and empathetic insights, she encourages us to be proactive in setting expectations with our loved ones to feel seen, heard, and understood. Listen now to explore how to create more meaningful connections through ef...2024-08-0811 minThe Cancer CaregiverThe Cancer CaregiverFive Essential Tips for Staying Present as a CaregiverIn today's episode, we're diving into a powerful yet often overlooked aspect of the caregiving journey: staying present in your life amidst the chaos.  As caregivers, we can become so consumed with our responsibilities that we forget to appreciate the little moments that bring us joy and fulfillment. From connecting with the outside world to making a habit of truly noticing the people around us, I will share five practical steps to help you break the cycle of tunnel vision and rediscover the simple pleasures in your day.  Whether you’re looking for a sense of h...2024-07-2515 minThe Cancer CaregiverThe Cancer CaregiverSnapshots of Care: How Photos Can Capture Your Caregiving JourneyIn this episode, Charlotte reflects on the profound realization she had about the importance of capturing and cherishing every moment in our caregiving journey, no matter how mundane or painful those moments can seem at the time.  She discusses her personal experience of looking back and finding gaps in her memories due to not documenting some of the most challenging periods of her life, such as her husband’s cancer diagnosis and treatment.  Charlotte emphasizes the significance of taking photos and keeping journal entries to hold onto the small, daily experiences that define our lives and...2024-07-1813 minThe Cancer CaregiverThe Cancer CaregiverEveryday Love: Discovering the Beauty in CaregivingIn today's episode, Charlotte Bayala shares a poignant reflection on the often-overlooked moments of deep connection and recognition in caregiving relationships.  She delves into the importance of truly seeing and appreciating our loved ones, not just as care recipients but as individuals with their own struggles and triumphs.  Through her narrative, Charlotte emphasizes how these fleeting moments can profoundly reinvigorate caregivers, providing the emotional fuel necessary to face the challenges of caregiving with resilience and love.  Join us as we explore these intimate insights and learn how to cherish the invaluable, yet brief, mom...2024-07-1108 minThe Cancer CaregiverThe Cancer CaregiverCaregiver’s Guide to Finding Your Perfect StartIn this episode we work with morning routines and the pressures they bring, especially for caregivers. We will challenge the conventional wisdom absorbed from media and books about the 'ideal' morning habits of highly successful people. Charlotte shares her personal experiences and those of others, questioning these prescribed standards and emphasizing the need for routines that genuinely suit our unique lives.  Whether it's waking up at dawn or just in time to enjoy a cup of solitude, Charlotte advocates for morning rituals that resonate personally and support our caregiving roles.  Join us as we explore ho...2024-07-0411 minThe Cancer CaregiverThe Cancer CaregiverCaregiver’s Guide to Mastering Your Nighttime RoutineIn this episode we focused on the power of evening rituals for caregivers. We explored how establishing a consistent bedtime and incorporating mindful practices can transform your night, setting a positive tone for the next day.  Whether it’s through breathing exercises, visualization, or simply focusing on your breath, these small steps can greatly enhance your sleep quality and reduce stress.  Remember, creating moments of calm in your caregiving journey isn’t just beneficial—it’s essential. Listen for insights on making caregiving a more joyful and manageable part of your life. Find the full t...2024-06-2711 minThe Cancer CaregiverThe Cancer CaregiverA Caregiver's Guide to Building Rituals from RoutineIn this episode we explore transforming everyday habits into meaningful rituals to enhance self-care.  Often, caregiving can overshadow personal wellness, leaving us overwhelmed. But by redefining simple actions—like enjoying a morning beverage mindfully—we invite moments of peace and joy into our routines without needing extra time.  Remember, it's about starting small and focusing on consistency to manage stress. Join us next episode as we delve deeper into creating rituals that nurture relaxation amidst our caregiving lives.  Find the full transcript and more caregiver support at https://www.loveyourcaregivinglife.com/2024-06-1309 minThe Cancer CaregiverThe Cancer CaregiverCaregivers' Guide to Daily Rituals for Stress Relief and Personal GrowthIn this episode, we're going to explore the transformative power of rituals.  Through my personal journey as a caregiver, I discovered that the rituals integrated into my daily life serve as the backbone of my self-care routine. They allow me to maintain my sanity in the chaos of life's unexpected challenges.  From the simple act of brushing teeth with intention to taking a quiet moment to just breathe and notice our surroundings as we wake up, these rituals can significantly impact our wellbeing.  Join me as we unpack how you can cultivate your own...2024-06-0611 minThe Cancer CaregiverThe Cancer CaregiverThe Caregiver's Guide to Hierarchy of Information Sharing in Tough TimesIn this episode the host, Charlotte Bayala, delves into the delicate balance of friendships through the lens of caregiving. She opens up about the emotional complexities of sharing her husband’s cancer journey with friends and the inevitable hierarchy of communication that forms when managing such personal news. She reflects on the challenges of not overwhelming friends while also needing their support, the nuanced decisions of who to inform and when, and how different friends play different roles in our lives.    Whether it’s the people who are in the trenches with us or those we sha...2024-05-2313 minThe Cancer CaregiverThe Cancer CaregiverCaregiver Confessions During Cancer Scare SeasonHost Charlotte Bayala courageously opens up about the anxiety and tension that comes with cancer scan time in her household. As her husband faces uncertain shifts in his cancer diagnosis, they're navigating the unfamiliar territory of traveling to a different state for medical tests, adding a layer of stress to their lives. Charlotte reflects on how supporting her husband in an unknown environment will inevitably change them, while dealing with the mix of emotions such as worry, anger, and fear. She discusses the challenging balance between acknowledging these feelings and not letting them overpower her. With self-care...2024-05-0209 minThe Cancer CaregiverThe Cancer CaregiverUnderstanding Scanxiety: How Caregivers Can Cope and Support Their Loved OnesIn this episode, we dive into the topic of "Scanxiety" and how it affects caregivers as they await the results of their loved one's medical tests. Host Charlotte Bayala shares her personal experiences and offers valuable insights on how to cope with the anxiety and stress during these trying times. From anticipating the shift in emotions to finding ways to soothe the mind and spirit, Charlotte discusses practical strategies for self-care that can make a significant difference in a caregiver's life. Tune in as we explore the realness of Scanxiety and discover helpful tools to navigate through it. 2024-03-2715 minThe Cancer CaregiverThe Cancer CaregiverDr. Allison Applebaum: Transforming Caregiver Struggles into StrengthsIn this episode, we delve deep into the heart of caregiving with the distinguished Dr. Alison Applebaum, a passionate advocate for caregivers and a beacon of knowledge in psychosocial oncology. Dr. Applebaum spearheads the Caregivers Clinic at Memorial Sloan Kettering and is an associate professor at Weill Cornell Medical College, where she concentrates her research on vital psychosocial interventions for those tending to cancer patients. Her journey is not only shaped by her professional pursuits but also by her personal role as a caregiver to her father during his fight with Lewy body disease. We're excited to...2024-03-2146 minThe Cancer CaregiverThe Cancer CaregiverNavigating Caregiver Envy During Spring BreakIn episode 246 of Love Your Caregiving Life, host Charlotte Bayala delves into the complex emotions often experienced by caregivers during the spring break season. The episode explores how seeing others enjoying vacations can evoke a mix of jealousy, anger, and longing for a break from caregiving responsibilities. Charlotte shares her personal experience of feeling overwhelmed by social media vacation content and offers validation to caregivers who may be struggling with similar emotions. By the end of the episode, she emphasizes the importance of recognizing one's own need for a break and encourages listeners to prioritize self-care. Join us as...2024-03-1310 minThe Cancer CaregiverThe Cancer CaregiverThe Unseen Caregiver StruggleThis episode  is a thought-provoking journey into the world of caregiving. Host Charlotte reflects on the prospect of starting anew in a new place, leaving her caregiver identity behind. But as she ponders this, she realizes that caregiving is not just something she does, it's a part of who she is. Join the conversation about the complexities of sharing our caregiving stories and the importance of letting others understand the true chapters of our lives. Tune in for a soul-searching episode that challenges us to question the stories we live and the ones we carry within. More support a...2024-03-0510 minThe Cancer CaregiverThe Cancer CaregiverGetting your head out of your own caregiving A$$When faced with the emotional turmoil and guilt of prioritizing her own needs as a caregiver, Charlotte Bayala bravely navigates her internal struggles to attend a yoga class, ultimately realizing the importance of self-care and the need to prioritize her own well-being.2024-02-2216 minThe Cancer CaregiverThe Cancer CaregiverCaregiver Self-Care: It's Not About the LeggingsIn this episode of Love Your Caregiving Life, host Charlotte Bayala shares her personal experience with the belief that self-care can be bought with money and the realization that it's not always the case. She reflects on her journey as a caregiver and the challenges she faced with trying to maintain her pre-caregiving self-care practices. Charlotte discusses the anger, disappointment, and struggle she felt, as well as the eventual breakthrough she had when she simplified her self-care routine and focused on breathing. She emphasizes the importance of finding joy in self-care activities and highlights the need for caregivers to...2024-02-1511 minThe Cancer CaregiverThe Cancer CaregiverLonging for Connection and Overcoming Isolation in CaregivingCharlotte shares the profound challenges of being both a caregiver and a spouse, highlighting the struggle to maintain a connection amidst caregiving responsibilities. As holidays like Valentine's Day approach, the contrast between societal expectations and the reality of caregiving becomes stark. Many caregivers find themselves longing for the intimacy and connection they once shared with their loved ones, but feel overwhelmed by the demands of caregiving. Bayala acknowledges the complexities and emotional toll of caregiving, urging caregivers to prioritize self-care and rediscover moments of joy amidst the chaos. Ultimately, Charlotte encourages caregivers to recognize their worth and pursue meaningful...2024-02-0809 minThe Cancer CaregiverThe Cancer CaregiverCranberry Juice & Calm: Mastering Caregiver StressIn this episode, Charlotte Bayala shares her personal experience with turbulence on a plane as an analogy for navigating the uncertainties and stresses of caregiving life, emphasizing the importance of taking control of reactions through mindful breathing and self-care. Find ways to take 5 minute breaks from caregiving here  https://unique-architect-9113.ck.page/dd2f5bfb922024-01-2508 minThe Cancer CaregiverThe Cancer CaregiverFrom Oncology Waiting Rooms to Self-Care: A Caregiver's Year in ReviewWelcome to Love Your Caregiving Life, the podcast that understands the challenges and triumphs of being a caregiver. In this episode, host Charlotte Bayala takes us on a raw and emotional journey through her experience as a caregiver for her husband who is battling cancer. She reflects on the intense emotional rollercoaster of waiting in the oncologist's office, and how that moment led her to evaluate her own caregiving and self-care. Charlotte shares her realization that caregivers often neglect their own needs while focusing solely on their loved ones, and she challenges herself and her listeners to...2024-01-1114 minThe Cancer CaregiverThe Cancer CaregiverUnseen and Undervalued: The Struggle of Caregiver Validation and RecognitionDo you feel small and empty when you leave the doctor's office with your loved one? When there isn't anything to worry about do you leave the doctor's office with an emptiness? Charlotte delves into the societal pressure to stay small as a caregiver and the lack of validation from both medical professionals and society. She emphasizes the importance of caregivers feeling acknowledged and validated for the essential role they play. She encourages you to demand more and advocate for yourself.  If you have stories to share about feeling small or unseen as a caregiver, y...2023-12-2812 minThe Cancer CaregiverThe Cancer CaregiverScrew Holiday Happiness: Caregiver Holiday SupportThe end of the year is overwhelming and stressful for you, a caregiver who is already dealing with your own unique challenges. Listen to this episode to know that it's okay not to force happiness and that it's important to acknowledge and validate your own emotions. Charlotte highlights the difficulty of balancing caregiving responsibilities with holiday traditions and the expectations placed upon caregivers to participate in festivities.  She introduces the concept of joy as a more sustainable and genuine emotion compared to happiness. Explains how joy can coexist with other emotions, allowing you to experience m...2023-12-0710 minThe Cancer CaregiverThe Cancer CaregiverCaregiving Love: Martin Schreiber's Journey with Alzheimer's and His Two ElainesIn this episode, host Charlotte Bayala is joined by a special guest, Martin Schreiber. Martin shares his deeply personal journey as a caregiver for his wife Elaine, who battled Alzheimer's disease for 11 years. Through candid conversations, they explore the emotional toll, the evolving nature of relationships, and the crucial need for self-care. Martin's insights and experiences offer a wealth of wisdom for anyone facing similar challenges. Join us as we delve into the heart of caregiving and find inspiration for the journey ahead. Find links and more information at https://www.loveyourcaregivinglife.com2023-11-3037 minThe Cancer CaregiverThe Cancer CaregiverWhen Caregiving Doesn't Fit the Mold: Roberta Schneider’s Origin StoryIn this episode of "Love Your Caregiving Life," guest Roberta Schneider shares her own caregiver story with Charlotte Bayala. She discusses the different seasons of caregiving she has experienced, from helping her daughter through knee surgery and rehabilitation to caring for her husband with a chronic illness. She highlights the challenges of being a caregiver for someone with a unique and complex medical condition that doesn't fit into the typical caregiver categories. They also discuss the importance of setting boundaries, seeking support from friends and community, and finding ways to be seen and validated as a caregiver. The episode...2023-11-2322 minThe Cancer CaregiverThe Cancer CaregiverBreaking free from holiday pressure: A caregiver’s guide to realistic expectations with Roberta SchneiderYou woke up this morning and instantly felt anxious about the upcoming holidays. The list of things you have to do is overwhelming and you really just wish you could close your eyes and wake up in January. It doesn’t have to feel that way. Join Charlotte and her guest Roberta Schneider, caregiver, mental health advocate and author as they explore the art of redefining traditions, managing emotions, and finding joy in caregiving during the holidays.  Find the transcript and all links mentioned at https://www.loveyourcaregivinglife.com2023-11-1618 minThe Cancer CaregiverThe Cancer CaregiverMorning Rituals for the Real World: Prioritizing Self-Care as a CaregiverIn this episode of the "Love Your Caregiving Life" podcast, host Charlotte Bayala explores the idea of the "perfect morning routine" and how it applies to caregivers. She discusses the pressure to conform to societal expectations of how successful people spend their mornings, with early wake-ups, meditation, exercise, and other activities. However, Charlotte challenges the notion that this ideal morning routine is one-size-fits-all, especially for caregivers with unique responsibilities and limited time. She emphasizes that what works for successful individuals may not work for caregivers and that it's important to find what feels right. Charlotte encourages listeners...2023-11-0911 minCaregiving & Entrepreneurship Reimagined PodcastCaregiving & Entrepreneurship Reimagined PodcastFinding Happiness as a Caregiver: Insights from Charlotte BayalaIf you're feeling trapped in a never-ending cycle of caregiving, constantly putting others' needs before your own, and having no time or energy left for your own fulfillment, then you are not alone! Despite your best efforts, the guilt and exhaustion keep piling up, leaving you overwhelmed and disconnected from your desires and dreams. My special guest this week is Charlotte Bayala, a caregiver, mom, and podcaster who continually finds strength in adversity. When her husband was diagnosed with cancer a decade ago, Charlotte was thrust into a new role as a caregiver. She navigated through the chaos by utilizing...2023-09-2529 minThe Cancer CaregiverThe Cancer CaregiverFrom Stuck to Soaring: How to Break Free from Caregiver Mode and Live Your Best LifeAre you feeling trapped in caregiver mode, unable to switch off and enjoy the summer? In this episode, we'll discuss the dangers of being stuck in caregiver mode and how it hinders your ability to relax and recharge. Find more support at https://www.loveyourcaregivinglife.com2023-08-1712 minThe Cancer CaregiverThe Cancer CaregiverIt's Not Just You Part 4: Finding Beauty in the TearsAs a caregiver, it's essential to acknowledge and validate your emotions, even the difficult ones. Join us as we explore the profound impact of caregiver sadness and how embracing it can lead to personal growth and resilience. Find more support at https://www.loveyourcaregivinglife.com2023-07-2707 minThe Cancer CaregiverThe Cancer CaregiverIt's Not Just You Part 3: Behind the Scenes of a Caregiver's HeartBrace yourself for a no-holds-barred conversation that unveils the unspoken truth of the caregiver's journey. It's time to break free from the suffocating silence and shed light on the raw emotions we've been afraid to share. Find more support at https://www.loveyourcaregivinglife.com2023-07-2009 minThe Cancer CaregiverThe Cancer CaregiverMy Caregiving Role Reversed: Letting go of ControlAre you a caregiver who's anxious about the prospect of needing care yourself? Or are you someone who wants to understand the complexities of caregiving from a different perspective? In this episode, Charlotte explores the flip side of caregiving - when she becomes the care receiver. Listen in as she delves into her experience as a caregiver who had to face her fears of needing care during her recovery from ACL surgery.  Through her story, Charlotte discusses the challenges of letting go of control, the guilt that comes with needing care, and the l...2023-04-2711 minThe Cancer CaregiverThe Cancer CaregiverResentment is a Bad Word and other Lies Caregivers are ToldIn this episode, Charlotte discusses resentment as it relates to caregiving. Resentment is a complex and multilayered emotion that can arise in response to perceived wrongdoing, such as feeling invisible or unappreciated as a caregiver. As a caregiver, it's common to feel a range of emotions like fear, anger, and worry, but resentment is different and can be particularly challenging to manage. Charlotte shares insights into her experience of resentment as a caregiver and how she coped with these feelings. T une in to hear about the signs of resentment and how to...2023-04-2012 minThe Cancer CaregiverThe Cancer CaregiverBeyond Just Getting By: Finding Joy as a CaregiverFeel like just getting by isn’t enough for you anymore? Yes, you're “getting by” with how things are right now.  The purpose is, however, to find a way to help you enjoy life as a caregiver.  That doesn’t mean enjoy caregiving. If you do that’s fine but you don’t have to.  What I would hope for you is that you can enjoy your life even though you are a caregiver.  So let’s just try to consider doing better than “getting by” for a moment.  Listen to episode...2023-03-1609 minThe Cancer CaregiverThe Cancer CaregiverThe Power of Caregiver Awareness: How Knowing What You Do Each Day Can Change Your LifeWould you like to be able to gain the help you deserve but always find yourself at a loss when people ask how they can help you? In this episode, I share the process I go through with caregivers I work with. In short, it all comes down to realizing how much you do all day and most importantly what you really could benefit from not doing.  In this episode, I explain how to go about identifying everything you do.  Remind you of the things you most likely will forget to put down....2023-03-0910 minThe Cancer CaregiverThe Cancer CaregiverHow to Handle Empty Offers and False Promises as a Caregiver1Do you hate it when people tell you to let them know how they can help? Caregiving Confession… over time I started to get angry when people told me to let them know how they can help. It felt like an empty offer. Almost like someone asking me how I was and not expecting me to say anything but “I’m ok”. I found it a little insensitive sometimes because I felt they were giving me more work to think of something they can do. Other times I was so overwhelmed I knew I had to get help wit...2023-03-0211 minThe Cancer CaregiverThe Cancer CaregiverCaregiver Strength you Might Not Even Know you HaveYou may not notice it… but you have strength that not everyone has. You continue when others would have just given up and you stay to help your loved one even when you feel like running away.  I understand that thinking about setting boundaries can feel scary because you have to see who you are outside of caregiving… and for many of us, that means we’ll realize that we are lost.  Finding yourself again could be the best adventure you ever go on. If you need a pep talk today listen to the epis...2022-09-2911 minThe Cancer CaregiverThe Cancer CaregiverHow to Process Caregiver Grief So You Can Get on With Your Life AlreadyYou’ve lost a lot more than you probably realize now that you’re a caregiver. Listen to this episode of the Love Your Caregiving Life podcast and see what losses we’ve all encountered and how to get through the grief without any more shame or regret. Learn how to heal without making the emotions small or unimportant. You deserve to be able to grieve without worrying others will think your loss is trivial. Find more support at https://www.loveyourcaregivinglife.com2022-09-0111 minThe Cancer CaregiverThe Cancer CaregiverWhy Becoming a Caregiver is Not Actually Choosing to Become a CaregiverDo you remember the day you became a caregiver? Most of us didn’t actively decide to become a caregiver. We stepped in because that was what we felt we should naturally do. It was a passive decision.  This episode will help you understand how not being given the opportunity to make an active decision to become a caregiver started you off with a disadvantage and what you can do about it. Download your free issue of Caregiving Confessions at https://www.loveyourcaregivinglife.com/downloads  2022-06-1609 minThe Cancer CaregiverThe Cancer CaregiverDoes a Smile Exist if a Caregiver Doesn't See it?Do the seasons pass you by without you noticing them? Do you find yourself in the middle of summer or at the end of the year and not really know how you got there so quickly?  No matter where you ever are in your role as a caregiver it always requires you to do more, remember more, stress out more than you would if you weren’t caring for anyone but yourself.  In this episode, I go over five ways you can learn to notice the little things.  Listen now and then head over to www.l...2022-06-0215 minThe Cancer CaregiverThe Cancer CaregiverThe Incredible Power of Caregiver Secrets and Why You Hold Onto ThemI have a confession to make… When I first became a caregiver I had moments when I actually thought about running away.  Sometimes just a thought is enough to cause a domino effect of emotions.  We all need a place where we feel like we aren’t judged and we can “Confess” the taboo topics we’ve been holding onto all these years. That’s why I created Caregiving Confessions.  Let’s cast aside the guilt and shame that keeps us from doing things for ourselves. Don't miss out on www.loveyourca...2022-05-1211 minThe Cancer CaregiverThe Cancer CaregiverHow to Know if You're Ready to Enjoy Your Life as a CaregiverPeople talk about caregivers like we’re all the same person. When people mention us, especially if they don’t have first-hand experiences as a caregiver or from working with caregivers you get the idea that they think everything for caregivers should be one size fits all.  Listen today to learn how although our needs are similar not any two of the 62 million caregivers in the US are never the same and how understanding what phase of caregiving you’re in is important. Find the transcripts and the free issue of Caregiving Confessions at www.loveyou...2022-05-0516 minThe Cancer CaregiverThe Cancer CaregiverThe Clarity That Comes From Accepting vs Just Knowing You're a CaregiverDo you know who you really are right now?   When caregivers find it difficult to find ways to enjoy their lives one of the biggest issues I find they have is the fact that even though they know they are caring for someone they haven’t accepted that they aren’t the people they once were.  Listen to Episode 109 “The Clarity That Comes From Accepting vs Just Knowing You're a Caregiver” and begin to fully live your life now. Find the free issue of Caregiving Confessions as well as the transcripts of this ep...2022-04-2814 minThe Cancer CaregiverThe Cancer CaregiverDesperately Stuck in Caregiver Mode and How to Escape itDo you suffer from having your caregiver armor on so securely that it’s almost impossible to take it off? Do you have times when you want to just relax but can’t get yourself to do it? When you get stuck in caregiving mode and aren’t able to live your day just as the person you are, you lose the ability to be present and enjoy it.  You miss the smiles and the tears.  You miss the moments when things might have been said that actually mattered.  Listen to how easy...2022-04-1411 minThe Cancer CaregiverThe Cancer CaregiverTop Five Reasons Caregivers Need Fun in Their LivesDo you react in disgust when someone asks you about your plans for the weekend? Whenever I ask a caregiver if they’re going to do anything fun, 9 times out of 10 they react in disgust and say something like “The Weekends are the same as the weekdays” or “How is fun even possible?” Or maybe you’d like to have fun but feel guilty for wanting it or fear you’ll be judged for taking a break from life.  Well, today you have something to back you up!  There are scientific studies that sho...2022-04-0713 minThe Cancer CaregiverThe Cancer CaregiverALZ the CupcakesI recently had the opportunity to speak with Tracey Noonan of @dont_call_me_cupcake podcast and @wkdgoodcupcakes about her experience as a caregiver for her parents and father in law. She shares how not one, but both of her parents were diagnosed with Alzheimer’s Disease and her father-in-law was diagnosed with Stage 4 stomach cancer just a year following her unbelievably successful Shark Tank appearance, with her daughter Dani, and subsequent deal with Shark, @kevinolearytv . She shares how her life was turned upside down when she and her husband, Scott, made the decision to move all 4 of their pa...2022-03-2455 minThe Cancer CaregiverThe Cancer CaregiverCaregiver ManifestoCaregiver, I see you… You’re tired, lonely, and afraid All you want is to be able to enjoy living with the person you care for instead of dreading life with them each day you wake up. You deserve more! Don’t give up on your life! It is possible to learn how to enjoy it again. Listen to this episode of Love Your Caregiving Life Podcast to hear how. Find more support at www.loveyourcaregivinglife.com2022-03-1709 minThe Cancer CaregiverThe Cancer Caregiver“And Just Like That” My Caregiver Escape was RuinedHave you ever taken the time to do something just for you and feel disappointed that it didn’t go the way you had planned? That’s exactly what happened to me. In the end I realized that I can’t expect people to accept that I changed when I became a caregiver and keep myself open to other people changing as well.  Listen to this episode “And Just Like That” My Caregiver Escape was Ruined” to hear what my guilty pleasure is and how that relates to your caregiving. Find more caregiver support at www.loveyourc...2022-02-0311 minThe Cancer CaregiverThe Cancer CaregiverHow to Take the Power out of Caregiver ResentmentHow much do you resent being a caregiver right now? Yeah, I know it exists.  I don’t know of a caregiver who hasn’t felt at least a little resentment towards some aspect of caregiving.  So you’re not alone. Listen to this episode to learn how to take the power out of the resentment you carry.  Find the show notes and transcripts at www.loveyourcaregivinglife.com2021-12-3009 minThe Cancer CaregiverThe Cancer CaregiverCaregiver Holiday SurvivalLet’s talk about how to survive the holidays.  It doesn’t matter if you’ve been a caregiver for a long time or you’ve just become one this year, it can really put a damper on the holiday spirit. I’m not just talking about the holidays at the end of the year but any cause for celebration with your family and friends. Listen to this episode to learn how to set boundaries, the importance of being able to say no, and remembering why you are a caregiver are all possible and will help you ha...2021-12-0912 minThe Cancer CaregiverThe Cancer CaregiverMaking Self Care Work: Step by Step Guide to Making Self Care Possible for CaregiversYou’d like to take care of yourself but have no idea what you’d do or how you’d do it?  I have the solution! This is the last of the self-care series for caregivers. In this episode, I go through the process of how to choose your form of self-care and how to incorporate it into your day. Listen today as I take you through the same process I do with clients and learn how to make self-care in your life a reality. ------------------------------------------ Show Notes This is the last ep...2021-11-1822 minThe Cancer CaregiverThe Cancer CaregiverWhy it's so Hard to Care for YourselfI know why it’s so hard to care for yourself.  You don’t feel you can even if you wanted to and knew what to do. A lot of your inability to care for yourself comes from the fact that the social circles you live in and society, in general, do not value what you do. Listen to today’s episode to hear more on why you’ll have to work harder at learning how to love your caregiving life and how it’s possible for you to do, no matter how overwhelmed...2021-11-1116 minThe Cancer CaregiverThe Cancer CaregiverEpisode 84: Finding Your Caregiver Self-care StyleDo you really not have time to do things for yourself? Or is it because it isn’t important for you to do? Listen to, or read, Episode 84 “Finding Your Caregiving Self-care Style: Part Three” and hear why I think it’s hard for you to do things for yourself (it might surprise you). You’ll also hear about two more self-care tools you can try to use and see if they will be a fit for you. Show Notes You don’t have the time to do things to care for yourself. There’s too...2021-11-0417 minThe Cancer CaregiverThe Cancer CaregiverFinding Your Caregiving Self-care Style: Part OneI bet your idea of self-care is flawed.  Listen to Episode 82 “Finding Your Caregiving Self Care Style: Part One” to find out if it is and learn two ways you can bring self-care into your day. Show Notes If you have listened to any of my episodes that focus on self-care you know that I believe it is required of all caregivers to care for themselves. When I asked caregivers what they needed the most, the answer I got was - learn how to care for themselves. So for the next few episodes, we ar...2021-10-2118 minThe Cancer CaregiverThe Cancer CaregiverHow Not to Hate CaregivingPlease leave a rating or a review. Download the pdf "Top 5 Tools Every Spousal Caregiver Must Have" now. Show Notes: Episode 79 "How Not to Hate Caregiving" You might have woken up today and thought how crappy it is to have to be a caregiver. It could be a difficult week, month, or year for you. I know how it feels. I get having the feeling that caregiving is suffocating you. If you feel like you can’t breathe, like you can’t do this anymore, that caregiving has ruined your life or that you’...2021-09-3015 minThe Cancer CaregiverThe Cancer CaregiverThree Ways to Connect With Your Loved One Without Having to Fix AnythingShow Notes Family caregivers have a lot they have to deal and cope with, but you already know that don’t you? There are all the doctors’ appointments, treatments, therapies, surgeries, special diets, changing your home to accommodate their needs and the list goes on. It leaves us all exhausted, overwhelmed, and on bad days… hopeless.  We give all of ourselves to help a person we love live… but we don’t always stop to enjoy the time we have with them. I have found that there have been times when I became buried in all the res...2021-09-2312 minThe Cancer CaregiverThe Cancer CaregiverCaregiver Conversation: Cameron HuddlestonShow Notes :45 - Intro 1:05 - Cameron shares stories with us about her parents and family. How she came about moving back home and was able to catch changes she saw in her mom. 2:30 - The signs of Alzheimers Cameron began seeing with her mom. 4:07 Her experiences and how she included her mom's Dr and had her tested for Alzheimers. 4:43 Cameron’s mom had a friend that suggested she get tested for Alzheimers that ultimately diagnosed her at 65. 5:08 How it feels, as a caregiver and child, to receive th...2021-09-0256 minThe Cancer CaregiverThe Cancer CaregiverCaregiver Conversation with Robert PardiToday I am sharing with you a caregiver conversation with Robert Pardi. Robert was the caregiver for his wife who had breast cancer. He is now a certified life coach, adjunct professor, international guest speaker, and the author of Chasing Life - The remarkable true story of love, joy, and achievement against all odds. In this episode Robert shares the important lessons he learned while navigating the role of caregiver for his wife and how they both held on to living their lives fully no matter what challenges they faced along the way.  Show Notes 00:00  In...2021-08-0554 minThe Cancer CaregiverThe Cancer CaregiverToo Busy Caring to CareThose that we care for are people and sometimes we lose sight of that. No, I get it… you know they’re a person. But do you always see them for the actual person they are? I’ve talked about turning off the caregiver switch so you can connect with the person you are caring for.  Let’s take that one step further to how we regard that person. How do you think of them now that you’ve been caring for them for a while? Do you still do things w...2021-07-2210 minThe Cancer CaregiverThe Cancer CaregiverCaregiver Conversation: How to Speak to Your Loved One About Finances00:00 Introduction and background information on Cameron Huddleston. Wrote her book “Mom and Dad We Need To Talk: How to Have Essential Conversations With Your Parents About Their Finances” in 2019. She wrote from her own experiences with her mom as she aged. Also a Family Finance Expert with Getcarefull.com 02:30 Information about Get Carefull 05:33 Financial Education and information on getcareful.com 06:27 Red Flags - scams and aging 09:45 Starting to have the financial conversations early 10:40 Cameron shares her experiences with her mom as she aged. 13:00 Legal Documents families need to pr...2021-07-0153 minThe Cancer CaregiverThe Cancer CaregiverChangesYou’re a caregiver… so you know that nothing stays the same for too long. Everything shifts and changes and once you feel like you have a handle on things it changes again. I know how unsettling that can feel.  When I think of change the song “Seasons Change” by Exposé always pops into my head because … well … I was in seventh grade back then and sometimes music always seems better from when you were younger.  Just like my younger self, I am figuring myself out here in front of all of you.  How do I t...2021-06-2406 minThe Cancer CaregiverThe Cancer CaregiverCaregiver Conversation with Kayla Estenson WilliamsDeep down there is a little part of you that knows you need therapy. If you are a caregiver you can find a million reasons why you don't have the time/can't go. This episode is for everyone who wants to know... * What happens in that first therapy session * How therapy is different than a FB Group or an App. * How to navigate the fear of being judged by friends and family. * The benefits of therapy for caregivers. * How therapy can help you become a...2021-06-0349 minThe Cancer CaregiverThe Cancer CaregiverThey Should Have Told YouNo one told you that you wouldn’t be able to do everything when you became a caregiver. There was a care plan put in place for your husband, Dr’s visits lined up, surgeries schedule, timelines for recovery, and what to expect from it all.  No one sat you down to tell you how to expect your life to change, how hard things would get, the need for your own care plan and support group, or at the very least that you wouldn’t be able to do it all! Listen to today’s...2021-04-2910 minThe Cancer CaregiverThe Cancer CaregiverCaregiver HappinessI find that happiness can be a tough subject for caregivers. I used to base my happiness on how well my husband was feeling or thought if something would change in my life it would make me happy. Caregiving is a struggle and some days it's really difficult to even think happiness is an option.  The thing that has to happen for you to find happiness as a caregiver is - accept your caregiving role. It’s easy to say you are a caregiver but have you accepted that you are. Or are you still try...2021-04-1510 minThe Cancer CaregiverThe Cancer CaregiverCaregiver Conversation with Rachel EngstromListen to my conversation with the caregiver and author Rachel Engstrom. We talk about her book and her journey through caregiving for her husband who had LSS. Rachel will talk about her experience as a caregiver and a widow. She shares some of the important lessons she learned, the hardships she experienced and how she can come out of it as a positive person. You can find Rachel’s book “Wife, Widow, Now What” wherever books are sold.  Find more info at www.caregiverconnectionpodcast.com2021-04-0850 minThe Cancer CaregiverThe Cancer CaregiverCaregiver Conversation with Emma CrookeEmma is from Victoria Australia and the author of "The Blind Side of Caregivers". She became a full-time caregiver for a close friend who had terminal liver cancer. He passed away in August 2019. When he passed she became the primary caregiver to his mother who also had terminal liver cancer who passed in December 2020. You can find more about Emma and her book at https://emmacrooke-author.godaddysites.com.  Listen to how she coped with caring for someone with terminal cancer.2021-03-0435 minThe Cancer CaregiverThe Cancer CaregiverCaregiver ConfidantIt’s difficult, as a caregiver, to find someone you can talk to about the things you feel while caregiving. Someone who won’t judge you and if you don’t have that person you feel lonely and misunderstood. There are a lot of different issues that we come across that really can’t be fully understood if the other person hasn’t experienced them. But if I have someone who cares for me or loves me enough to want to support me and understand that they might not always get what I’m talking about but wi...2021-02-1808 minThe Cancer CaregiverThe Cancer CaregiverSecret ResentmentCaregivers and resentment. It’s there but we never talk about it.  You experience it but never say anything because you don’t want to be judged.  You've given up so much… A job, Sanity Sleep That carefree life you used to have. It’s ok. It’s a normal thing for you to feel. Listen to this episode to hear how every caregiver can handle resentment. While you're listening come over to www.caregiverconnectionpodcast.com to download more caregiver tools and resources.2021-02-1109 minThe Cancer CaregiverThe Cancer CaregiverDr Blight Part Two“When you start to reconsider your assumptions about your life and start to look at caregiving differently you start to find the rewards of caregiving.” Today’s podcast episode is the second of a two part conversation with Dr Aaron Blight. Dr Blight is the author of the new book, When Caregiving Calls: Guidance as You Care for a Parent, Spouse or Aging Relative. Today Dr Blight and I continue our conversation on caregiving. In this episode we talk about accepting the role of caregiver and how to make it fit in with all th...2021-02-0435 minThe Cancer CaregiverThe Cancer CaregiverDr Blight Part One“The wife may start to ask herself, Who am I now? Am I more of a caregiver than a wife? Today’s podcast episode is the first of a two part conversation with Dr Aaron Blight Dr Blight is the author of the new book, When Caregiving Calls: Guidance as You Care for a Parent, Spouse or Aging Relative.  In this episode Dr Blight speaks with me on the issues we have in identifying as caregivers. Usually we are thrust into helping a loved one and we become a caregiver without even realizing it. O...2021-01-2831 minThe Cancer CaregiverThe Cancer CaregiverJack's Caregiver CoalitionListen to Kyle Woody, Executive Director of Jack’s Caregiver Coalition, and Charlotte Bayala talk about what it means to be a male caregiver on the Caregiver Connection Podcast Episode 36. Kyle explains what Jack’s Caregiver Coalition is, as well as how they help create a space for caregivers to connect. Kyle and Charlotte also talk about things that are universal to all caregivers especially how they should seriously consider creating a care team for themselves. Find Jack's at https://www.jackscaregiverco.org Find more support from Charlotte at www.caregiverconnectionpodcast.com2020-12-0351 minThe Cancer CaregiverThe Cancer CaregiverImerman AngelsDid you know you can have a mentor that will walk beside you on this caregiving path?Someone who has also been a cancer caregiver? Listen to Jackie Herigodt, Direction of Programs and Outreach, and Charlotte Bayala on Episode 34 of the Caregiver Connection Podcast.   Jackie and Charlotte discuss the importance of connecting with other caregivers, the importance of finding support and ways to take care of yourself. Jackie  shares some of her caregiver story and how helpful it was to have a mentor she could lean on as she cared for different people in her fa...2020-11-1936 minThe Cancer CaregiverThe Cancer CaregiverKinship CaregiversToday’s episode is a conversation with Janet Salo, a family support specialist for Lutheran Social Service’s Kinship Family Support Service. Kinship caregivers are people who are caring for children of other family members or friends who’s parents aren’t able to care for them.  This episode is important not only for people who have stepped in to care for a child but for family members and friends of these caregivers so they can understand the needs of their loved one that they might not have been aware of.  It’s also very interesting...2020-11-0540 minThe Cancer CaregiverThe Cancer CaregiverStressed Out“When life become complicated the last thing you even think of doing is checking in with how you feel and - let’s face it. Not a lot of people will ask you that question” I feel that as a caregiver there is always the potential that big things can happen quickly. Caregiver stress can become overwhelming if you don’t understand how your body reacts to it. Listen to this week’s episode (EP 24) to hear how I react to being stressed and what I do when I see the signs that I need to take a break. 2020-09-0308 minThe Cancer CaregiverThe Cancer CaregiverCaregiver Fatigue“You are not the person you were at the beginning of this caregiver experience and you don’t like whoever it is you are now. “   This is when you become bitter.  You look around and you don’t recognize who you are anymore. The emotions you feel are real. Your anger, frustration and sadness are valid emotions. You don’t need permission to feel them and you don’t need to explain them. It is difficult to navigate through all the pressure, work, disappointment and overwhelm that comes with being a caregiver. Listen to this week’s Podcast...2020-08-2708 minThe Cancer CaregiverThe Cancer CaregiverThe ConnectionI find myself coming back to the caregiver vs loved one role often. How can you be a caregiver but still enjoy your loved one at the same time? How do you take on the responsibility to care for them but still find the energy to connect with them? In this episode I talk about how I sometimes fall into the trap of being 100% caregiver and how I realized that I also needed to be able to be a wife. I share how I spend so much energy to find ways to keep him alive...2020-08-2005 minThe Cancer CaregiverThe Cancer CaregiverA Caregiver's WishWhat would be the perfect setting to come home to after being in the hospital with your loved one as they recovered from surgery? Imagine the first step into the house, what do you see? Who is there?  I find that when I get back home with my husband after surgery we are both exhausted. Too tired to cook, to take showers all we want to do is collapse into bed. This episode is just what my wish list would be for us when we come home from the hospital.  Find mo...2020-08-1302 minThe Cancer CaregiverThe Cancer CaregiverCan you sleep in a chair?In this episode I will talk about how I find that sitting in the hospital room with your loved one is the initiation to your life as a caregiver. That uncomfortable chair is the metaphor for all the things you are going to try to deal with by sidestepping your own needs and over riding your need to find comfort and moments of rest.  Find more at www.caregiverconnectionpodcast.com Join our supportive caregiver group on Facebook at  https://www.facebook.com/groups/612474642869329/    2020-06-0408 minThe Cancer CaregiverThe Cancer CaregiverMy Caregiver Origin StoryThere is always an origin story for us as caregivers. Most times we don’t even see it coming and then it sweeps us up takes us along on this ride we never asked to go on.  In today’s episode I will share how I became a caregiver. Find more podcast episodes and content for caregivers at www.charlottebayala.com2020-04-0807 minThe Cancer CaregiverThe Cancer CaregiverAn Introduction with CharlotteGet to know Charlotte and her experiences as a Caregiver for her husband, who has thyroid cancer. In this episode, you will get a little background information and what you can expect from the podcast.2020-03-2006 min