Shows
Your Soulful PodcastE 142: The Shedding of the Old to Claim Who You’re Becoming! It’s Time to Let Yourself SHINEThe intensity of March, April and May is behind us, all that shedding, shifting, and soul-deep transformation. Now what?!? This episode is your roadmap for what's emerging as we move into June - this is the midway and the turning point of the year.⚡️ In today’s episode:➻ Why this Year of the Snake energy is calling you to shed old identities, beliefs, and patterns that no longer fit➻ The truth about fear arising (and why it's actually a beautiful sign of your evolution)➻ Why your nervous system needs to be calibrated t...2025-06-0518 minYour Soulful PodcastE 141: The Rise of the Powerful Woman - Is It Time to Say F#*k This Shit?Are you feeling the fire within you rising? That deeper energy coursing through your veins… it’s time. If you're at the point where you're ready to say goodbye to settling, people-pleasing, and pushing your dreams aside – this spicy episode is for you.I'm witnessing something profound happening with women right now, especially those approaching or moving through their wisdom years. There's a collective awakening, a refusal to accept "just okay" when your soul is calling for MORE. This episode is for every woman who's ready to let the old versions of herself die so the powerful woman...2025-05-2919 minYour Soulful PodcastE 140: Being Scared of Your Next Steps + Your Big Life VisionIf you've been on an emotional rollercoaster lately, one moment soaring and expanding and the next plunging into doubt and heaviness – you're not alone!In today’s episode, I'm sharing the often uncomfortable process of growing through the mud before blooming like a lotus. Through my own recent transformation, I'm revealing why this rollercoaster of expansion and contraction is actually the perfect invitation to claim the life your soul is craving.⚡️ What we dive into in this episode:➻ The profound metaphor of the lotus flower and why its journey through darkness is what you may be...2025-05-2220 minYour Soulful PodcastE 139: The Real Flex for Women in 2025As we move through this incredible season of death and rebirth, I'm sensing a profound shift in what truly matters. After my own recent journey (which you've heard me navigate in real-time these past few episodes!), I'm witnessing a whole new era for women, rising up and claiming what they desire.In this fiery and funny episode, I'm unveiling what I believe are the true "flexes" for spiritually-aligned powerful women right now, and they have nothing to do with hustle culture, social media metrics, or external validation! 🤮.⚡️ What we dive into in this episode:2025-05-1527 minYour Soulful PodcastE 138: Leap And The Universe Will Catch You, Trusting Yourself To Pivot, Grow And ExpandCan you feel the pulling at your heart? The universe calling you forward that's probably getting louder… - This episode is your permission slip to trust it and answer ✨I'm sharing about the intense energetic shifts happening right now (thank you Pluto retrograde and Aries in Neptune!) and why this is the perfect moment to leap toward - even when your logical mind is telling you no.⚡️ In today’s episode:➻ Why the universe plants seeds of desire in your heart and your job is to water them.➻ How to recognise the difference bet...2025-05-0818 minYour Soulful PodcastE 137: The Harsh Truth About Alignment That No One Is Talking About + A Personal ShareFeeling like you've been squeezed through an energetic wringer lately? You're not alone, beautiful soul. This post-eclipse season has been nothing short of a cosmic storm, stirring up all the sludge we thought we'd buried deep. 😫I'm pulling back the curtain on some of my own messy and beautiful journey. I'm sharing how I've been navigating the death of old identities, questioning everything and why this uncomfortable squeeze is the universe's most potent invitation to step into your fullest alignment.⚡️ In this episode:➻ The unspoken truth about alignment➻ How to recognise when your s...2025-05-0120 minYour Soulful PodcastE 136: Is It Time to Break Up with the Good Girl and Live Life by Your Rules?Feeling trapped in people-pleasing patterns, exhausted from making sure everyone else is okay before yourself, then maybe it’s time to break free from the "good girl" energy and start to live life on your terms as the powerful woman you are.This isn't about becoming selfish; it's about reclaiming the vibrant, unapologetic woman you were born to be.⚡️ In this episode, we dive into:➻ What "good girl" energy is costing you.➻ How to honour the part of you that needed to people-please while releasing these patterns.➻ The unconscious rules and so...2025-04-2419 minYour Soulful PodcastE 134: Stepping Into Your Most Powerful SelfYou've survived eclipse season, Mercury retrograde, Venus retrograde and all the astrological chaos – but are you thriving yet? If not, this episode is your spicy phone call from the universe to fully step into your power.I'm sharing my own journey through recent eclipse-season sludge (yes, sneaky self-doubt, fears, lack of belief creeping in!) and how I've accessed deeper levels for me personally and in my work.⚡️ What you'll discover in this episode:➻ The difference between knowledge consumption and life-changing aligned action.➻ Why your solar plexus holds the key to breakin...2025-04-1020 minYour Soulful PodcastE 133: How to Take Action and Do the Things You 'Know' Will Help YouYou don't need more information. You're drowning in it.In this episode, I'm exposing the real reason why taking action consistently feels impossible – and it has nothing to do with discipline, motivation, or your morning routine! 😳As we emerge from the chaos of eclipse season (finally!), I'm pulling back the curtain on what creates lasting change and why all those perfectly crafted to-do lists and 5 AM routines are failing you.⚡️ What we're REALLY talking about:➻ The REAL gap between knowing what to do and actually doing it (it's not what you th...2025-04-0320 minYour Soulful PodcastE 132: Feeling Like You’re Left Behind? Not Where You ‘Should Be'?That feeling of "falling behind" or like you’re “not where you should be” often leaves you feeling deflated.If you've been scrolling through Instagram, silently beating yourself up for not having the relationship/career/body/bank account/ baby/house that you "should" have by now, this episode is the permission slip to rip up society's timeline.In this episode, I'm dismantling the myth that you're somehow falling behind in life – and revealing why that very feeling might be your greatest catalyst for transformation.⚡️ We're diving into:➻ The hidden judgment in "I...2025-03-2725 minYour Soulful PodcastE 131: Choosing You Again and Again - But How Do You Do That?Self-sacrifice isn't noble – it's draining you and your beautiful life-force energy.This episode is for you if you know you put yourself last on the list and make everyone else's needs a priority before your own. 😞In today’s episode, I'm calling you forward into the real cost of putting yourself last – and why March's transformational energy is the PERFECT time to break this pattern for good.⚡️ What we're diving into:➻ The hidden cost of your self-sacrifice.➻ Why saying "I matter" is the most revolutionary act a woman can make.➻ H...2025-03-2020 minYour Soulful PodcastE 130: Feeling Tested by the Universe 😩, How to Be Powerful Through Life's ChallengesDo you feel like the universe is personally victimising you right now?The whole concept of being "tested" leads to a constant struggle with life and the challenges that arise: Would the universe really test you? In short… No.🔥 In this episode, we dive into:➻ Why your language around challenges either EMPOWERS or DISEMPOWERS you (and how to flip the script).➻ What is the Universe's secret plan for you.➻ The ONE question that transformed my relationship with difficulties and life's challenges.➻ How March's intense astrological energy is REALIGNING you, not test...2025-03-1323 minYour Soulful PodcastE 129: How to Overcome Procrastination So You Can Take Action!Ready to stop thinking about the life you want and start creating it?In this jam-packed episode, we’re diving into procrastination and showing you exactly why you're stuck in the loop of thinking, overthinking about doing something — and how to break free from it.I'm sharing my unfiltered journey with procrastination (hello, book I've been "writing" since 2019!) and the exact tools that helped me finally get those 10,000 words on the page.🔥 In this episode, we dive into:➻ The 4 hidden reasons you're REALLY procrastinating (spoiler: it's not about time managemen...2025-03-0723 minYour Soulful PodcastE 128: Stepping Into Abundance in All Areas: Health, Wealth & Relationships - Don’t Let Lack Hold You Back 🤩Are your thoughts sabotaging your ability to receive the abundance you crave? In this episode, I dive deep into how lack mentality is the invisible force keeping you stuck in patterns of scarcity in your health, wealth, life and relationships.In today’s episode we cover -💫 Why jealousy is an energy-blocker to abundance💫 The powerful mindset shifts that transformed my own relationship with abundance💫 What energy centre might need some TLC for you to open up to receiving💫 Why facing fears and taking risks are where you can be most abundant2025-02-2723 minYour Soulful PodcastE 127: How to Stop Feeling Drained & Blah: Your Energy Reset GuideTired of feeling depleted, drained and walking around "rattling like a pill bottle" with supplements? In this energy episode, I'm revealing the key factors draining your energy that you might not have considered, plus powerful tools for energy shifts that go beyond the basics.🔥 In this episode, we dive into:➻ The 4 major energy drainers I see most often (and how to shift them!)➻ Why work and your environment draining you & simply steps to lift the vibe in the office➻ How saying "yes" when you mean "no" is depleting your life force➻ Why...2025-02-2028 minYour Soulful PodcastE 126: The Magic of Putting Yourself First: Releasing the Guilt That Stops ThisReady to stop putting yourself last?In this soul-shaking episode, we're diving deep into why choosing YOU isn't selfish – it's essential.I'm sharing my raw, unfiltered journey of breaking free from the "put everyone else first" trap and how my Mum’s transition revealed an entirely new layer of this pattern.🔥 In this episode, we explore:➻ Why putting yourself last can literally make you sick (backed by fascinating research from Dr. Gabor Maté)➻ How to ditch the guilt that keeps you stuck in people-pleasing and over-giving...2025-02-1321 minYour Soulful PodcastE 125: The Key Principle to Get Out of Your Head + Stop the Negative Thoughts Bringing You Down!Ever feel like your thoughts are running the show—constantly replaying the past or worrying about the future? You’re not alone, and today we’re tackling exactly that.🔥 Inside this episode:✅ I’m breaking down why your mind keeps looping the same stories✅ Why mindset work alone won’t fix the problem—and what actually will✅ What those thoughts and overthinking is really a lack of✅ A simple shift to help you accept “what is” instead of resisting it✅ My own “stuck in traffic” moment that snapped me out of frustration and a mental loop🚗...2025-02-0621 minYour Soulful PodcastE 124: Energy Updates for You and Patterns You Can Let Go of This YearIn this jam-packed episode, I’m diving into the energetic shifts and patterns I'm seeing both in the collective and personally. Let’s talk about the crumbling (yep, it’s a thing), the rebirth, and the juicy transformations available for you on the other side. ✨Here’s what we’re vibing on today: 👇➡️ The BIG energy updates shaking things up on a global + personal level 🌍➡️ Why inauthenticity is OUT and living your truth is the only way forward➡️ Overwhelm, stress, and saying YES when you mean NO – how to shift out of these patterns 🚫➡️ Realigning you...2025-01-3030 minYour Soulful PodcastE 123: I'm back... A Personal Life Update + Is this your New Year's missing piece?This week, I’m back on the mic after some much-needed time away, sharing some personal life updates, heartfelt reflections, and the missing piece so many overlook when setting New Year Intentions.In today’s episode, I dive into:➡️ Why I’ve been MIA and why it was soooo needed➡️ The magic of reflection for setting you up for your year➡️ Journal prompts to help you align with your desires and intentions➡️ Why your energy might still feel sluggish + that’s ok!We’re keeping it real, raw today, I even drop a few tears as I shar...2025-01-2325 minYour Soulful PodcastE 122: Embrace the Crumbling, Letting Go and the Magic of SisterhoodIf you’ve been feeling like life’s squeezing 😣 you right now, it’s heavy and your experiences change then this episode is for you.In this heartfelt episode, I’m diving into: ⬇️ 👉 The energetic shifts and how to let the crumbling happen.👉 What your heart maybe most needs to hear right now.👉 What’s been happening in my life recently, from loss and grief to powerful breakthroughs.👉 What I’m noticing in myself and others with changes — and how to navigate this with grace.👉 Lessons from my recent women’s retreat and the healing power of siste...2024-11-2119 minYour Soulful PodcastE 121: Is Creating Change Overwhelming, Where Do You Start?I know with some of the heavy energies, the overwhelming nature of your life and the build-up to Xmas - it can be a LOT. 😩Especially… when you really desire change, you want something different, you want to go after your dreams, you want to be more present, you want more deeply connected relationships… so where do you start?It's all in today's, episode where I cover ⬇️ 👉 Knowing and understanding what you want for this season of your life.👉 Why now? Why do you want to make these changes? Why is now the time for you?👉 Und...2024-11-1420 minYour Soulful PodcastE 120: Moving Past Negative Self-Talk and Self-Judgement to Really Love YourselfNegative Self-Talk, Self-Judgement is exhausting! You know what’s better… loving you!So why do you do it and how do you break free from it?!?In today's episode, I share -➡️ The root cause of self-judgement and negative self-talk.➡️ How you can break free from it.➡️ The spiritual woo around healing this DEEPLY.➡️ Why positive thoughts + being grateful isn’t working.It’s a goodie and you want this in your ears today.If you’re not on board the HEAL train yet and you’re overthinking, stuck in yo...2024-11-0719 minYour Soulful PodcastE 119: Choosing Courage Over Comfort & Calling in a New WayIn today’s episode, I’m calling you forward into Courageous Action. It’s time to move out of your comfort zone beautiful soul.That can feel super hard when you KNOW you want something, yet you can’t stop making decisions that you know deep down aren’t really good for you. Like how can you stop? How can you be courageous?Today I cover -What stops you from being in courageous actionTime to choose an unfamiliar calm over a familiar chaosWhy ultimately choosing you is what makes it possibleWhy we rise to the lev...2024-10-3117 minYour Soulful PodcastE 117: My Favourite Practical Tools for Navigating Life When Shit HappensLife’s messy, a little bit chaotic 😵💫 and filled with highs and lows … it’s not about getting it perfect and aiming to be zen-like a Buddha ☯. Striving for that, will actually leave you feeling like a failure 😔.The healing/spiritual journey is about healing from the past and using tools 🛠️ and resources to move through life when the shitty shit show happens 💩. It’s about finding a natural set point and knowing that when life does happen, you've got you! 💪✨Today I share my favourite practical tools for navigating life, that I still use today.Enjoy & Listen to...2024-10-1720 minYour Soulful PodcastE 115: How to Really Love YourselfWhat is self-love and what isn’t it? I’m over the ‘fluff’ of what self-love is shown to be on the inter-webs. Just do some affirmations, just be grateful, just take a bath, book a massage, just love yourself… it’s not that easy. But there is some secret sauce that will help you.In today’s episode, I share -💕What self-love isn’t💕How you can start your journey now💕The 4 things that I believe are the deeper ways to long lasting transformation and to loving youIf you want more, come...2024-09-2619 minYour Soulful PodcastE 114: How You Can Heal Your Past by Alchemizing Your Pain into PowerYour Past doesn’t dictate your future - you do!In today’s episode, I share 2 powerful stories on how I have alchemised some of the hardest moments in my life, to be my greatest teachers and my most powerful gifts and you can too.Have you been slipping into being a victim of your life experiences and want to change that? Then Buckle Up, because you’re about to learn how to be a beneficiary of them.Your past was not your fault; however, your healing from it is your responsibility, should you ch...2024-08-0826 minYour Soulful PodcastE 113: Part #2 - Relationships of your Dreams - Healthy, Connected & Thriving, What does it take?How do you have a thriving, healthy, deeply connected and intimate relationship? What does it really take? In today’s episode, I pull back the veil on my relationship and what I’ve found through mentoring hundreds of clients.What stops you from having this and how you can start to have this now, even if your partner isn’t spiritual/woo!I include 5️⃣ Things I believe it takes to have a beautifully connected relationship.I share about my own relationship challenges, from rupture to repair. To doing self-work as well as work with your...2024-08-0126 minYour Soulful PodcastE 112: Part #1 The Relationship of Your Dreams & Calling in Your Soul-MateHow do you attract your life partner/soul-mate?If you’re ‘searching for' / ‘looking for’ and are ready to meet the one, then today’s episode is for you. Packed with nuggets of wisdom, perspective shifts and things for you to stop doing.Including -➡️ The number 1 trap I see people falling into on their journey to finding their person➡️ Why your language is so important➡️ How to be a magnet for your dream relationship➡️ What not to do when trying to manifest them or anything in your life➡️ If you’re lonely how to move t...2024-07-2526 minYour Soulful PodcastE 111: The Journey of Healing the Mother WoundToday is a really raw, honest and vulnerable episode (even for me)I share about my own childhood, my relationship with my Mum, the pain, challenges, lessons, learnings and the evolution that led to my healing and how this shaped me into who I am today.I believe you have the ability to heal this wound, and that doesn’t always mean that you have a beautiful loving relationship with your Mum. Sometimes the opposite.In today’s episode, I share -➡️ The traits/tendencies/beliefs of a Mother Wound➡️ Why Acceptan...2024-07-1835 minYour Soulful PodcastE 110: Shit Has Got to Change, How to Let the Crumbling HappenThe New Era is coming… where stress, hustle, exhaustion, push push push is OUT and the new way of trust, confidence, love, freedom and flow is IN.It’s time to let the crumbling occur. Let go of the old ways and call in the new. Sometimes a house needs to crumble the new one can be built, stronger than ever and on mighty foundations!Today I cover -➡️ What has to change for you now?➡️ What shit are you drawing a line in the sand under?➡️ 3 Things you will need to enter your ch...2024-07-0423 minYour Soulful PodcastE 109: Why Putting You first is so Uncomfortable and How you can StartDo you find yourself saying you’re going to start looking after you, only to stop after a week or two? You commit to creating boundaries, knowing just how important they are, and then all of a sudden you’ve become a YES person again. You struggle to commit to doing things just for you long term without so much guilt; working out, eating well, meditating, practising self-care because even though you KNOW they are really helpful, something stops you?In today’s episode, I cover -➡️ Why this happens over and over again.2024-06-2715 minYour Soulful PodcastE 108: These 3 Words Can Change Your Life - It's Time to Ask Them!I really struggled to ask these three words… but when I did my entire life changed. This was the start of my awakening journey and that then led to the most transformational changes in my life.Today I explore -➡️ If you struggle to ask for help - why you do this.➡️ What’s possible for you when you have the courage to ask.➡️ How to start asking and receiving the help and support you need.➡️ What your beliefs are that prevent you from asking.➡️ Re-writing your story with loving action steps.2024-06-2020 minYour Soulful PodcastE 107: How to Surrender EVEN When It Feels ImpossibleThe 'S' word can send you running for the hills and bring up a lot of resistance. There is a knowing that surrender can be so helpful for your journey, but how the hell do you do it?Today I share why this is so challenging for you.The mantras and lines I used to support me to surrenderWhy control is a huge block in surrenderingIs it your mind/ego telling you a storyAre you so attached to the outcome that you’re not trusting in th...2024-06-0821 minYour Soulful PodcastE 106: Stop Accepting Less and Raise Your StandardsWhy do we accept less? From others, ourselves, the world? Have you become conditioned in some way to believe that you don’t deserve more? More abundance, love, joy, pleasure? Maybe scraps, bad behaviour, toxicity, and people pushing your boundaries is what you’re used to. Time to create a new way.In today’s episode, I invite you to look if there is somewhere in your life where you are buying into old stories and beliefs that ‘this is just the way it is’.How can you start to raise your standards and start to attract...2024-05-3026 minYour Soulful PodcastE 105: Are you living from exhaustion? Why this is still happening...It’s a hot topic right now, and I’m seeing it more and more, with new clients coming to me. If you’re feeling exhausted perpetually, then this episode is for you.Of course, nutrition, diet, health, sleep and waking up with little humans all play a part in your energy levels. So does the recent cosmic activity and solar flares. However, it all comes down to the same thing - YOU. 🫵Today I share reasons why as a collective we are feeling so so exhausted 🥱. Where has this go go go, push forward, not stop, ig...2024-05-2317 minYour Soulful PodcastE 104: Reinventing and Reintroducing yourself after an up-level, Who are you now? My Reintroduction...When we grow, change and evolve old parts of us die and new parts are born or re-born. This is reinventing yourself, it may happen over a period of days/weeks/seasons/months or even years. 🌱After the Eclipse Season and Mercury Retrograde 🌒, there has been an energetic shift. Shit is changing, individually and energetically, it is opening up who people really are now and what they are available for. ✨Who are you now?What do you stand for and against?What are you calling in?What season are you entering and do you need to re-inven...2024-05-1630 minYour Soulful PodcastE 103: When Is It All 'Too Much'? The Era of Overwhelm, Stress, and ExhaustionAre you feeling the squeeze? Like, life just keeps getting busier and busier. More things on the list, more things to do, more things to learn, more jobs, just more, more, more. 😓Today I share -Why it’s all too muchHow you can come back to you & your body for more peace and calmLet go of some of the overwhelmHow shit has GOT to change to create new ways/feelings in your lifeLife is a lot, it’s so much for our human hearts so the time for change is here. A new era of...2024-05-0918 minYour Soulful PodcastE 102: Is It Time to Evolve or Repeat? No More Ignoring the Messages and SignsWhy do we repeat patterns? Why do we ignore the signs and messages from the universe, when deep down we want something different? What if those signs are for your evolution?Today I share all about my own journey and some questions about you evolving in a new way rather than repeating old patterns.I also share -Trusting in YourselfBeing CourageousBreak Up with Beating Yourself UpRadical Honesty with YourselfPower Vs PleaserDiscomfort of EvolutionIf evolution is your vibe, you are really ready to break up with patterns and let the past go...2024-05-0225 minYour Soulful PodcastE 101: What it's really like to Expand & Awaken to a New IdentityAfter an energetic reset and a pause on the pod, this week it's back with a juicy Post-Eclipse, Mercury Retrograde Expansion and Awakening Episode. I share my own identity shifts, awakening to my new spiritual gifts and claiming a new version of myself. Whether you’ve been in the thick or still are this episode is for you. ✨In today’s episode -Practising what I teach/shareOwning your humanityWhat expansion looks and feels likePushing things away vs moving through your fearsClaiming a new Identity after a messy period or ignoring itI share some powerful questions you ca...2024-04-2530 minYour Soulful PodcastE 100: Celebrating 100 Episodes + Lessons and Learnings from 1000 hours of CoachingHoly Crap - We made it!🤩🥳100 Episodes of Your Soulful Podcast. 🥳It feels like a HUGE milestone to hit 100 and to celebrate today I'm sharing the 10 Powerful Lessons from 1000 Hours of Coaching and Healing just for you.I couldn't have made it here without you - listening in each and every week, sharing this with friends and family, rating and reviewing the show. 🥰 Thank you deeply from the bottom of my heart. It means the world to me and allows me to keep these episodes coming to you. If you haven't already, please go ahead and...2024-03-0728 minYour Soulful PodcastE 99: 4 Kick Ass Lessons on Facing Fears, Taking Action in the Face of Uncertainty and the UnknownToday comes from 13 years of living a courageous life and facing fears. It’s time for you to stop letting your fears dictate what you do/don’t do! You get to take action, move through your fears and use them for your evolution.💪In today's episode, I reveal what I feel is a human flaw that actually makes us so afraid to make moves and take action (Lesson 3 is juicy and my personal fave!)💡Imagine if you didn’t feel afraid to take action, imagine you had so much belief in yourself that you COULD face t...2024-02-2219 minYour Soulful PodcastE 98: Working with Self-Judgement and Getting Out of Your HeadWhat if the thoughts, the stories, the beliefs, the way you judge yourself can be changed? What if a lot of the way you talk to yourself, isn’t even yours to begin with?🔄There is nothing wrong with you if you have some self-judgement but let’s work on reducing this so you can feel better and grow up as your best self. 💪Today I dive into 📝-➡️ Why I feel we judge ourselves so harshly and how it’s ok to some degree because everyone does.➡️ What is going to support you in reducing...2024-02-1520 minYour Soulful PodcastE 97: Having the Courage to Make Decisions, Change and PivotWhen you KNOW you want more, you want to make changes but don’t know the how. What does it take to be a courageous MF and make decisions, change and pivot? 🔀➡️ It’s time to stop letting your fears dictate your future➡️ Play in the space of wouldn’t it be great if…➡️ Let your desires be bigger than your doubt➡️ If you trust yourself and the universe what would you do?➡️ If there are no wrong decisions… what would you do?➡️ There is one PERSON in the world who can help you make ki...2024-02-0823 minYour Soulful PodcastE 96: The Truth About Finding Your PurposeFlipping the idea of having one purpose on its head. 😄 Today is the first episode where I'm answering your questions. 🎙️This one dropped into my DM over on the gram ‘Charlotte how do I know what my purpose is, I love so many things but feel unhappy doing what I’m doing, what is my purpose help?' 🤔I cover -A new perspective on your purposeHow to find your purpose in the season you’re inWhat it's not and how to get out of the trap you might be inDo you have a burning question...2024-02-0124 minYour Soulful PodcastE 95: Cultivating Self-Belief Using These 3 ThingsSelf-belief is icky and hard. 😖 Mostly because your inner-critic, the voice inside your head is negative, loud and not all that kind! 😣So if you want to make a change, do something new and different you can cultivate RADICAL-SELF-BELIEF and use that as the driving force of your life! 🚀 THEN… you go out into the world with that energy. It’s powerful AF. 💪In today’s episode, I share -Why you don’t believe in yourselfWhy you need to start3 Things to Cultivating Radical Self-BeliefSomething exciting is coming to support you drop BELIEF into my...2024-01-2523 minYour Soulful PodcastE 94: Ditch the pressure, Stress and New Years Expectations, and have an easy landing into 2024I'm entering 2024 differently this year - slowly and softly! 🌟 I know you may have been feeling this pressure as we start a new year, do this, set goals, have intentions, choose a word. This episode is a big fat No to that. 🚫Supporting you to ditch the pressure, the have to, the should, the need to’s inside your head and instead, to do it differently. 💪What’s going to support you as we start a new calendar year, how can you land gently and trust what is true for you and on your heart? Not comparing...2024-01-1818 minYour Soulful PodcastE 93: 2023 Reflections, Easing into a New Year & What's In/Out this YearWhat a bloody doozy end to the year, I know for shizzle I was not alone in saying catch ya later to 2023! It ended with some heavy energy for so many 😓 I really felt downtrodden and exhausted, but there was some goodness in it too. We get to have both and all things simultaneously! 🌟Today I’m sharing my end-of-year reflection, why I’m easing into the new year, highs and lows from 2023 AND what I’m feeling is IN and OUT in 2024. 🎉 It's a REAL, Honest, Raw Episode and I just love what you're going to get ou...2024-01-1142 minYour Soulful PodcastE 92: How to Find Clarity + A Special Birthday Announcement 📢Do you feel like you want answers and clarity as to what is next for you? How can you make your dream life possible? What does it even look like? What is the next step you 'should' take?If you find yourself running around in circles in your head or stuck at Procrastination Central Station then I’ve got you!I’ve been in a big season searching for clarity and from that season, I feel like I earned a first-class ticket to share this episode with you.Today includes -✨ How th...2023-12-0723 minYour Soulful PodcastE 91: Stop following this Unhelpful Spiritual/Coaching AdviceThis episode is coming to you with some unhelpful advice you can avoid so you can grow and heal in a deeper way. I have personally followed these at some point and I hear clients have been following and aren’t seeing the results they would like. 😓 It can be really frustrating to feel like you’re doing all the ‘things' but not getting anywhere 🤷♂️.Here they are in short form -Tools as bandaidsIt's all Love and LightMindset your way throughYou don’t need to feelEscape the MatrixI want you to grow, let go of the past, quit...2023-11-3021 minYour Soulful PodcastE 90: My 80/20 Rule and How This Can Give You More Joy and HappinessI don’t like rules, I actually love breaking them so today is a bit out there for me to share as an episode. 😜However, I want to bring you BTS of one of the rules that has allowed me to live more fully and have more joy and happiness in my life. When you bring compassion to yourself during the heavy/challenges and big emotions that we all experience, you honour your human experience vs judging it. 🌈Embrace your humanity and let yourself have it all with this 80/20 rule.Healing is a journey...2023-11-2317 minYour Soulful PodcastE 89: 4 Things to Creating a Life You're in Love WithIf I had the clear action steps with the things I could have done 13 years ago, it would have saved me so much time, money and energy. I was so frustrated trying to figure out the how. 😫Today I share the 4️⃣ steps I have taken and continue to take year after year to create the freedom, joy and life I'm in love with. This has allowed me to - Quit my 9-5, let go of friendships that don’t align, to attract soul-mate clients, sell out events, have soul-sister friendships and travel the world full-time as a nomad. 🌍👩...2023-11-1618 minYour Soulful PodcastE 88: Feeling Heavy, Emotional, Hurt and How to Love Yourself ThroughThe past few weeks feel like a lot energetically and physically. For me personally, I’ve really felt it. Speaking to clients and surveying my audience they felt the same. So I wanted to bring you an episode to support you on navigating this time.💪Today I share a 3️⃣ step process I have found so deeply supportive -1. Give yourself permission to be human2. Awareness3. Meet whatever arisesI hope you enjoy today’s episode, don't forget to leave a review on iTunes.✍️If you’re in Perth, Australia I have just annou...2023-11-0319 minYour Soulful PodcastE 87: Are you worried you're wasting your life? Do you feel like time is running out? How to stop living from this energyThe worry/fear that you’re wasting this life and you’re not doing all that you can to live life to the fullest is draining 😥. It often comes from a negative and self-critical place which stops you from taking any action 🚫.So in order to break-free from it will require 2 things✌️- 🤗 Self-Compassion ⏳Not to waste it In today’s episode, I share how you can take aligned action and make the most of this big beautiful life, without believing you’re wasting it 🌟.If you’re ready to break free from limiting bel...2023-10-2617 minYour Soulful PodcastE 86: Overcome your limiting beliefs and get into action with these questionsOne of the biggest gifts you can give yourself and the world is to break free from your limitations. 🌟 Your limitations often exist in your subconscious, so we want to bring that into your conscious awareness so you can change it. 💡 Today's episode dives into some powerful questions you can ask yourself to identify and then rewire your limiting beliefs. 🚀Because - your beliefs directly correlate to your reality and what you feel, receive and experience in your everyday life. ✨ If you're on the spiritual path, you've been feeling stuck and don't know how to move past something 🤔...2023-10-1917 minYour Soulful PodcastE 85: Is worrying what people think about you, stopping you from taking action? How I broke free from thisToday I will share with you the 3 Things that helped me to break free from worrying what people think about me.I truly believe that if you follow these three principles and you re-wire the limiting beliefs you have about yourself, the world is your oyster!Because ‘worrying what people think’ is so exhausting, draining and it’s likely STOPPING you from doing something or altering the action you are taking.If you're someone who is ready to break-free from the doubt, fear and limiting beliefs stopping you. You’re ready to live a life y...2023-10-1222 minYour Soulful PodcastE 84: Life Out of the Jungle, Integration and Lessons from Peru Part #4Today is the final part of the 4 part series of my journey into the Jungle to sit with Ayahuasca and the Shipibo Tribe.This episode is all about the lessons and learnings I have experienced, what’s changed immediately for me, what is going to change moving forward, how I’m integrating it all and of course the questions you’ve asked.So much is still coming through from this experience but I have a newfound respect and love for myself and my body, a deep acknowledgement of my strength, a trust I didn’t even kno...2023-09-2844 minYour Soulful PodcastE 83: Plant Medicine Ceremonies 3&4 - Into the Darkness Part #3This episode shares Ceremony 3 & 4 and the darkness I entered and wasn’t sure how I’d make it out.Your pain, the trauma and anything else you have experienced were not your fault, however, your healing is your responsibility. You are not your past and I hope this episode supports you in knowing you get to re-write your future. Let go of anything you’ve been holding onto and remember how powerful you are. You get to decide WHO you want to be this lifetime.I am the most vulnerable I have ever been on the po...2023-09-2147 minYour Soulful PodcastE 82: Plant Medicine Retreat + Ceremonies 1 & 2 #Part 2The much-awaited episode on my journey to the Peruvian Jungle to sit with Ayahuasca. I couldn’t possibly fit this into one episode, so here is Part 2 and my first few days at the retreat centre and Ceremony 1&2. Part 3 will be next week. I get really honest, raw and real about the challenges, emotions and fears that came up for me. The reality is that it is not for the faint of heart and this particular healing journey took me to the depths. Pain, Grief, Trauma - it all came to the surface. It was powerful, beautiful and...2023-09-1451 minYour Soulful PodcastE 81: Plant Medicine, Big Decisions + My Journey to Peru #Part 1I’ve made a big decision and over the next 2 weeks, I am journeying to the Peruvian Amazon to sit with Ayahuasca and the Shipibo Tribe.Ayahuasca is a plant which has been used by the Amazonian tribes for thousands of years for healing. Whilst it is becoming more known in Western society it is so important we are respecting and honouring its roots and traditions.In this episode, I break down my journey back in 2017, my decision, my thoughts on Plant Medicine, Do’s and Don’ts from my experiences and what I don’t like s...2023-08-1730 minYour Soulful PodcastE 80: The Key to Happiness and it's not what you thinkFor so long I thought happiness existed ‘out there’ in relationships, success, things, abundance and when I had X,Y,Z. Only to feel disappointed when I had those things and didn’t feel truly happy.Today I share -How you can start to cultivate more happiness in your lifeWhat it isn’t and why - HINT: I’ll be happy when…. (Nope)The key for you and your happinessI hope you enjoy today’s episode and if you’re feeling called to deeper work right now I have 2 spaces available for 1-1 Coaching until t...2023-07-2724 minYour Soulful PodcastE 79: Why Astrology is so important in life and business with Melanie Bentley-MooreToday I’m joined by the incredible Melanie Bentley-Moore aka Your Cosmic Coach an Astrology Coach for Life & Business.We chat all about -Your personal chart and how accessing its wisdom can give you clarity and directionThe key elements of your Astrology chart (psst. it’s not just your star sign)Why generic Astrology advice isn’t the key to you living life to the fullestFull Moon/New Moon and Your HousesYou can access your free chart here - www.astro-seek.comMel shares some juicy goodness about...2023-07-201h 00Your Soulful PodcastE 78: Ready to Stop Feeling Stuck?Are you stuck?Do you just wish you could take a step forward but you don’t know how to?Today’s episode reveals all -◾Are you really ‘stuck' or is something else happening for you?◾I want you to question what your tolerance for unhappiness is, to free yourself from ’stuckness’◾I share the 2 things I notice when clients/myself have been stuck so you can be free◾What I personally do that helps me stop feeling stuck◾The 6 things for you to remember on this journeyEnjoy this...2023-07-1324 minYour Soulful PodcastE 77: How to Face your Fears and do the damn thingAre you scared to take action? Is worry, fear of the future, you failing, telling yourself you can’t do it, stopping you? Then today’s juicy episode is for you.It’s time to FACE THOSE FEARS. Take aligned action and get out of the way.I share a recent experience I’ve had where fear was stopping me and how I broke free from itHow being afraid is not a bad thingHow you can use your fears to access your dreams/desiresWhat are you waiting for - dive on in.2023-07-0622 minYour Soulful PodcastE 76: Listening to Your Intuition and Why sometimes it’s UncomfortableWhere are you listening to your head and your thoughts vs your intuition?Today I share a story where I was invited to listen to the uncomfortable whispers and nudges of my intuition or the fear of my mind. I had to take action, move through the discomfort and communicate this to a loved one.You are ALWAYS being guided and supported by your intuition AND the universe but are you listening👂? Are you taking action on the guidance?Tune in today to learn -How you can tune in and listen to...2023-06-2924 minYour Soulful PodcastE 75: Finding Inner Peace and Feeling Calmer EverydayEver craved to have more Peace in your life? Ever wondered what it would be like to find calm amongst the chaos and the challenges? Well, today’s episode is for you…Today I share what is stopping you… cough cough - yep it’s you!I get really honest about my own journey with Peace and Calm. How I struggled so much because I was stuck on the treadmill of life and didn’t think I could get off.Are your priorities aligned with what you deeply desire? Where are you focusing your time...2023-06-2224 minYour Soulful PodcastE 74: The Life Changing Tools to Overcome Anxiety - The Spiritual WayIt’s big, it’s juicy and it’s going to deeply support you if you suffer from Anxiety.After having chronic Anxiety for YEARS I just had to share all the goodness in today’s episode.✨What worked/didn’t work for my own Anxiety✨What is actually happening to you when you’re Anxious✨The Key things that keep people stuck in Anxiety✨Mind/Body Practices you can use DAILY so you can break free from itToday is jam-packed with super helpful tips and tools for you AND 1...2023-06-1525 minYour Soulful PodcastE 73: How to Love YourselfHow do you love yourself, in a world telling you not to?After years of conditioning, society, social media, our upbringings, and the entertainment industry. It leads us to believe we are less than perfect, there is something wrong with us and therefore we don’t love ourselves.We have become so disconnected from ourselves; judgement, criticism, and negative self-talk are the norm.So in today's episode, I share -Guidance on how you can love yourselfHow it’s your greatest gift to yourself, your relationships, your kids AND your family.What the...2023-06-0827 minYour Soulful PodcastE 72: 5 Simple Steps to Navigate Feeling Lost on Your Spiritual JourneyYou aren’t designed to always be go go go, taking action, doing all the things.However, you have probably slipped into that as being the norm in society and our world; lists upon lists, always things to be done, going at a million miles an hour.So what happens when you hit a slump and feel like you’ve lost direction/lost yourself? When you don’t have clarity or certainty? When you just feel blah and don’t know what to do? 😫It can and often does feel really uncomfortable.That’s...2023-06-0121 minYour Soulful PodcastE 71: Uncertainty, The Unknown and Trusting the Universe has a Plan for YouBeing a Digital Nomad has been like hitting sprint on the treadmill of Personal Development and Spiritual Growth. The uncertainty, the unknowns and so so much more happen on a daily basis.This week was no different, I get really emotional in the episode as I share a mini-blog of my week, what the Universe gifted to me to work through and how I always trust I’ll be guided. I didn’t expect the episode to go there, it just did and all the tears just started flowing.I hope this episode gives you some...2023-05-1125 minYour Soulful PodcastE 66: Big Change Energy - How to leap and live your dream life by making changesChange Energy has been spiralling recently or rather pulling us DEEPLY into making some. Just in time for the Astrological New Year and powerful Aries Season.So many of you are currently navigating big changes. At work, in relationships, in your home-life, in your business or starting a business, going to study, birthing babies - lots of changes are coming.Today Charlotte breaks down the 6 Steps to Navigating Change so you can LEAP into your dreams and desires.What's required to change things in your life, especially when you're overwhelmed, scared and don't...2023-03-2323 minYour Soulful PodcastE 64: Loneliness and your growth + Navigating friendships as you changeAs you grow, you're committed to yourself and the Spiritual Path it can and often is lonely. If you feel like you're changing so much that your friendships don't feel as nourishing any more. Then this episode is for you.Today I cover -What are you available for?Where do you need to create boundaries in your current friendships? Then... powerfully what vibration of friendships are you ready to call into your life now?Is this relationship aligned with who you are becoming?Charlotte gives some powerful ways to communicate with friends when the...2023-03-0927 minYour Soulful PodcastE 63: How to make Big Decisions + Trust your IntuitionThe podcast took a little bit of a break for a few weeks but it's back!This week Charlotte shares about some big decisions she has made. How challenging they were to make and going against the grain with them. It's vulnerable as always and drops some real-life situations requiring trust in intuition.This episode also covers -What is required when making decisions for yourselfHow to deeply trust in your intuitionWhy sometimes big decisions require letting go, emotions and biggest of all COURAGE.Enjoy the episode and don't forget to share a...2023-03-0227 minYour Soulful PodcastE 61: How to have more Confidence and Be your Authentic SelfHave you ever wondered what it takes to be more confident? like really confident when you feel like you have none? How about showing up as your authentic self?Charlotte shares her secret sauce for confidence and authenticity. The 2 things that massively affect your confidence levels... and nope it isn't how you look or what decisions you make.Confidence is actually built over time. What masks are you wearing for the people in your life? Are you hiding parts of yourself through fear of judgement or that they won't like you? Time to stop that...2023-01-2623 minYour Soulful PodcastE 60: Reclaiming Your Power and Remembering who you really areHas your confidence taken a skydive, you're living in self-doubt and you've forgotten who you really are? Then pull up a seat and get ready for this.In today's episode, Charlotte shares the 3 things that are making you feel powerless in your life and how to get back to Powerful.She talks about the trap people get stuck in that leaves them doing the same things and feeling the same way year after year. However...this is the year you remember who you really are RECLAIM your Power, Confidence and Peace. It's YOURS and no...2023-01-2324 minYour Soulful PodcastE 59: Overcoming the Fear of FailureThe Big F Word "FAILURE".In today's episode, Charlotte shares how Fear of Failure gripped her in so many areas of her life. How our school system has taught us that we either pass or Fail and we are now limited by it.Afraid to take a leap, afraid to make a mistake, scared about 'failing' so you don't want to take any risks or make a change? Get this juicy episode in your ears as your FREEDOM is on the other side of this fear.It's time to overcome this...2023-01-1920 minYour Soulful PodcastE 58: 2023 Energy Update + Powerful Intention for the year ahead2023 is HERE and with it that fresh new energy... or is it? Are you still releasing and purging your 2022? Feeling flat, tired and dragging yourself into 2023?Today Charlotte shares some themes she is coming across for the year ahead. The final sickness/purge that happened for so many as we closed out our last calendar year.How you can commit to yourself, your relationships and your desires for the year ahead? What themes are present for you and how can you harness grounded energy as we transition through Mercury Retrograde and the Moon Cycles.2023-01-1223 minYour Soulful PodcastE 57: 8 Mistakes of New Year Goal SettingNew Year is just around the corner and today Charlotte talks about the mistakes she sees people making as we transition into a New Year.If you find yourself not setting goals, plucking goals from the sky and struggling with Consistency and Motivation, feeling like a failure. Today's episode will support you.You get to achieve, receive, manifest your dreams and desires in 2023. Don't let your thoughts or beliefs hold you back. Create a life you are in LOVE with.The Goals from Soul Workshop Early Bird Ends tonight. Time to let go...2022-12-2926 minYour Soulful PodcastE 53: EFT for Healing and Freedom with Angel RogersIn Today's episode, Charlotte chats with Angel Rogers a Global Healer and EFT Practitioner all about the power of EFT.Tune in to hear about -How burnout, stress, and low energy can be the start of something amazingWhat is EFT?How does it work and how can it help you on your healing journey?We laugh, we get deep, serious, honest and as always authentic about our own journey. Sharing with you the truth about the spiritual path, sludging through the mud and coming out of the other side.2022-12-0152 minYour Soulful PodcastE 52: Why Growth is PainfulIt's the Birthday Podcast... Today Your Soulful Podcast turns 1! So that calls for a Juicy Giveaway. Details on how to enter are below.Often during your awakening and Spiritual Journey, we can and often do experience challenges. Life and this Human Experience Happens. These challenges can and are often painful. So why is that? Why does it happen?Today I share about your soul's journey, peeling back the layers of the onion, your evolution and your growth. How to navigate this with new eyes and a new perspective. How the challenges are part of your...2022-11-2424 minYour Soulful PodcastE 47: Stop beating yourself up!Do you find you're being critical of yourself? Beating yourself up for mistakes? What you did/didn't do, what you have/haven't done, where you're up to in your life?Today I drop some love, passion and truth about how heavy this was for me. How I recently caught myself beating myself up and how you can pivot out of it if you do the same.I want this to end, I want to see you change that dialogue to nourishing, compassionate self-talk. That lifts you up and doesn't drag you down.To...2022-10-1317 minYour Soulful PodcastE 46: Receiving Guidance + Trusting itThis week I have been tested in my spiritual practices as a business owner, leader and healer. To receive and really trust in guidance from source, spirit, angels and my higher self. It isn't always easy but this week has proven to be worth it.There are 3 KEYS with receiving guidance and today I share what they are. What really needs to happen so you can build this muscle and keep those powerful messages coming to you?I hope you enjoy it, don't forget to screenshot this episode and share it to your stories and...2022-09-2917 minYour Soulful PodcastE 42: The Power of Pause for your Growth and PeaceThis is the lesson I've learnt over the past week, a new layer of discomfort and the deep profound possibility in you pressing pause! ⏯Hustle hustle hustle, go go go, busy busy busy is how most people run life (me included) this week I had a challenge (that I share in the episode) that called me to really slow down, pause and love myself deeply.As a result manifestations, attractions of some dreams I'd put out into the universe and so much more happened.Juicy question for you to sit with in today's ep...2022-09-0123 minYour Soulful PodcastE 41: My Secret Energy HacksEnergy upgrades incoming...Feeling energy suckered by negative people, jobs, experiences, places/things?Can't seem to get a handle on your energy stores and feel ALIVE and VIBRANT.. I've got you gorgeous soul.Today I break down the key components that resulted in my energy depletion. Plus the 3 SECRET Energy Hacks that you can implement to have more energy today.I also get you to ask 2 really powerful questions at the end of this podcast.Enjoy!!To keep these episodes coming to you don't forget to screenshot...2022-08-2520 minYour Soulful PodcastE 38: A New Way + Spiritual Led Business and LifeReady for a new way in life and biz?Today gets juicy with asking for help even when it feels like you’re spitting daggers. How to-do lists and help/hinder you.What the top 3 priorities are in life and biz to thrive!Why your health and business are directly related and is stress stealing your joy?I hope you enjoy today's episode.P.S - Get your freebie library here - https://www.charlottebeswick.com/freebie-library P.P.S - Magnetic Mastermind is here, starting Sept 2022. Emb...2022-08-0422 minYour Soulful PodcastE 37: How to Improve Your RelationshipsOne of the most sought-after topics you all asked me for... this week is allll about those juicy or maybe not so juicy Relationships!Whether this is with your significant other, friends, family, clients, or colleagues you can apply all the tools I share in today's episode.I see relationships as one of your biggest opportunities for spiritual growth... but also one of the most triggering. GULP we feel it... primary caregivers, sisters, brothers, husband, and kids can all create anxiety, frustration and overthinking! So what does it take to cultivate beautiful soul-filled relationships, how...2022-07-2823 minYour Soulful PodcastE 33: The Truth about following your IntuitionSoooooo I cancelled my launch... and it involved a really tough decision to trust my intuition and live in alignment with what I teach. After I just taught an alignment workshop (thanks Universe)Today's episode is sharing the truth about this, being in integrity EVEN when it feels yucky and makes ZERO logical sense.How to know when you need to make a decision and when you've made it, the body will give you the signs.Don't forget to HIT share and save this episode so I can keep them coming to you.2022-06-3022 minYour Soulful PodcastE 31: How to Start Living in AlignmentALIGNMENT! How willing or tolerant are you to discomfort and living out of alignment? Are you following your soul purpose and what does it take to say hell yes to your dream life?This week on the podcast I share the number 1 thing you need to know about living in alignment. How I struggled so much and how you don't have to.What whispers, downloads, and messages are coming to you but you are ignoring. How alignment can affect your environment, career, health, finances, business, and relationships.Don't forget to screen shot this...2022-06-1618 minYour Soulful PodcastE 25: Big Change Energy + I'm leaving PerthIt’s here… The big announcement that I’ve been hinting at for a while. I'm leaving Perth, WA.The past 8 months haven't given me a choice, the downloads and messages have been loud and clear.I invite you in today's episode to start to question, look at and see what is no longer in alignment with who you are or where you are in your own life and business. What are you saying yes to that isn’t who you are anymore? Where are you holding back because you don’t think you can do it or y...2022-04-2820 minYour Soulful PodcastE 24: 5 Spiritual Tools I can't live withoutThis week is a lil bit different because I'm bringing you behind the scenes on what I can't live without.. maybe literally.Often when we think spirituality, we think, crystals, circles, and meditation but they aren't my go-to. Today I share the 5 things that have been life-changing on my spiritual journey, what you need to do to find yours and also the deeper work that is bypassed by spirituality.I hope you enjoy today's episode.Charlotte xxA Journey Within goes live on Saturday 30th 9am - 12pm. New Moon in...2022-04-2618 minYour Soulful PodcastE 23: Stop playing Small - Time to go all in on your mission, passion, purposeBringing some FIRE to this week's episode... are you playing small or are you going all-in?Lots of F-Bombs dropping today as I get FIRED up and passionate.What is your mission? Do you have a vision inside of you but aren't going all in.Today I share what happened in the early days of my business. How I use failure to support me. Are you learning, pivoting, changing or quitting because it 'doesn't work' how your ego tells you it 'should' look.2022 is not the year for you to live...2022-04-2117 minYour Soulful PodcastE 15: Healing Lows, The Ego, Being human & Not Feeling EnoughHappy Thursday! This week's episode I bring you behind the scenes of being a spiritual teacher = being human AF!I had a rough week last week, beat myself up, judged myself and felt a Tsunami of emotions.I shared this over on the old gram but wanted to bring you the real story.What's worse, I slapped a good dollop of judgement on top of my week. This is the truth and part of my healing journey I WISH more people shared with me.I hope this weeks episode supports you...2022-02-1726 minYour Soulful PodcastE 13: Struggling with confidence and authenticity? Why it's your superpowerEpisode 13 - Struggling with confidence and authenticity? Why it's your superpowerWho were you before the world told you who to be? I want to see ALLLL of you and in today's episode, I break down what is really stopping you from being your True Authentic Self. How you can start to let that part shine and stop giving a crap what other people think about you. Peeling back to the layers and conditioning that stops your true self from shining through. To keep these episodes coming to you don't forget to...2022-02-1023 minYour Soulful PodcastE 11: Procrastination is not your best friend, stop getting into bed with itProcrastination is not your best friend, stop getting into bed with itDo you procrastinate... think about doing something and then distract yourself with 10 other things? Tell yourself you're going to do it, then don't and feel crappy? In today's episode, I share what's causing your procrastination, Masculine and Feminine sides of action and the payoff for you NOT doing the thing you say you're going to do. It's time to KICK procrastination to the curb and go after your dreams... yep they involve some action! As always don't forget to scr...2022-02-0319 minYour Soulful PodcastE 09: Why positivity is crap and the TRUTH around raising your vibrationJust think positively, be positive, change the way you think, just say some affirmations and you'll be high vibe. (CRAP). Seriously I read too many self-help books that only talked about the 'pretty' 'positive' work. Healing was a DRAG and the High Vibe was short-lived. In today's episode, I share why positivity alone isn't working, the truth about low vibe and negativity, a practice to support you to keep your vibration higher for longer! PLUS a SUPER exciting announcement at the end of the episode. As always don't forget to screenshot this episode and...2022-01-2025 minYour Soulful PodcastE 08: Stuck in your head, Overthinking + It's affecting your relationshipsIt's time to get out of your head, stop worrying about alllll the what if's, worst case scenarios, that you're not doing enough, that you're not enough and worrying what people think about you.In todays episode I'm dropping some truth with you about just how much overthinking is affecting you AND your relationships. When you're living in your head - where you're not living, how to stop in a short 3 minute practice and why decision making is such a struggle for you. Time to turn that around. Get out of your head, find some peace and...2022-01-1324 minYour Soulful PodcastE 07: New Year, Motivation and Your Dreams for 2022Holy Sheeezzz Balls it's 2022, a brand new year!Time to welcome in the New Year and set yourself UP for alll your dreams.I'm not a fan of the whole new year, new you bullcrap, it used to exhaust me each and every year conforming to 'lose 5kg, finally fit into a size 10, save $10K, buy a house, meet my soul mate' only to feel like a failure by Jan 14th.Today's episode I get down and dirty with how to set yourself up for success in a New Year, what can get and KEEP...2022-01-0623 minYour Soulful PodcastE 05: Overcoming Self-DoubtOvercoming Self-DoubtI used to be crippled by self-doubt... I don't want you to be too. Don't let your doubt hold you back. In today's episode, I get you to question why you are doubting yourself. What is your doubt holding you back from doing? I share insights into why you are really doubting yourself (it's so powerful). Most importantly how you can overcome it, how to search for evidence that your doubt is lying to you. Remember who you truly are.If this episode supported you, don’t forget to share it ove...2021-12-2310 minYour Soulful PodcastE 04: Navigating Christmas, Family Challenges + ConflictIt's the FESTIVE season for a lot of people right now and with that can come a LOT of challenges.Family conflicts, Arguments, Overwhelm, Stress and Feelings of Loneliness. In today's episode - I share how you can own your energetic boundaries, what you can avoid this Christmas, the importance of self-care and also what creates binge eating and one way to support yourself. More truth bombs and a whole lot of loving coming your way.If you need help and support over the festive season please reach out and ask for it -Lifeline Australia...2021-12-1622 minYour Soulful PodcastE 03: How to have more energyDo you wish you had more energy? Do you take on negative energy from others and feel drained? Ready for the secret sauce on protecting your energy...I had a nickname by an old work colleague.. The Energiser Bunny and it isn't for no reason. In today's episode I'm sharing ALLLL about how you can HAVE more energy, the 4 elements affecting your energy levels, how to STOP taking on what isn't yours and protect your energy.If this episode supported you, don’t forget to share it over on IG and tag me @charlotte_beswick sh...2021-12-0919 minYour Soulful PodcastE 02: What no one tells you about Healing + SpiritualityI am so excited about today’s episode because I actually wish I would have had this when I started out on the self-development and spiritual path.In this episode, I dive into the questions you may be asking yourself, spiritual awakenings, misconceptions, what I believe spirituality is/isn’t, the power of being human, navigating and understanding 3d, 4d and 5 dimensions.What are your biggest spiritual lessons this lifetime... (gulp) yep this one might hit home or where potentially you've got some space to lean into. PLUS I leave you with some more questions you...2021-12-0231 min