Shows
Breathing Open MotherhoodMovement as Medicine with One Big Heart Yoga - Karl PalinWelcome to the first episode in our Camden Wellness Expo Series with the beautiful Karl from One Big Heart Yoga.We take a deep dive into all things Movement as Medicine. I adore Karl's philosophy around movement and how to find deep medicine in movement again. In todays episode we riffed on;When to begin moving after burnout and injury.How movement works to help with recovery from injury. Creating balance in our modern world on and off the mat. Cultivating a new meaning of discipline and honoring our bodies. This was a really beautiful convers...2023-08-1642 min