Shows
Ever Forward Radio with Chase ChewningWhy SSRIs Are Failing Us, How to Reset the Nervous System and What Actually Works for Mental Health with Dr. John How This episode is brought to you by FLYKITT, Audible and LMNT. Mental health care is evolving, and in this episode, Dr. John How, MD, Medical Director at Stella, joins us to explore cutting-edge treatments for PTSD, anxiety, and depression. From the powerful effects of stellate ganglion blocks—described as “vacation in a syringe”—to the life-changing impact of ketamine-assisted psychotherapy, this conversation dives into the science, safety, and soul behind these transformative modalities. We unpack how trauma is stored in the body, why hope is the first step toward healing, and why we're finally ready as a culture t...
2025-08-041h 23
Choose Hard with Cody McBroom875 - Chase Chewning: Life OptimizationChase Chewning is the host of Ever Forward Radio, which is one of the top podcasts in the space that is constantly helping people improve their life through personal development, sleep, habits, training, and more... And along his journey he's picked up A LOT of insights, habits, and practices to make his life optimal. So in today's podcast, that's exactly what we dive into!
We get REALLY deep in this one, as we cover topics such as meditation, religion, what "healthy" really means, peptides and hormones, stress overload, and so much more.
Check out Chase's...
2023-03-221h 22
Ever Forward Radio with Chase ChewningCan Energy Drinks Actually Be Good For You? John Fieldly, CEO of CelsiusChase is joined by John Fieldly, President and CEO of Celsius energy drink. With its thermogenic properties, Celsius is a ready-to-drink beverage that not only tastes great, but also burns calories and fat. To set Celsius apart from other energy drinks and become a staple in people's fitness lifestyles, its founders knew that their health claims had to be backed by science. The drink’s formula is clinically proven to function, free of artificial preservatives or flavors, and low in sodium to promote a healthy lifestyle. Since its humble beginnings, Celsius has become one of the fastest-growing be...
2022-11-2142 min
Ever Forward Radio with Chase ChewningPersonal Development Red Flags and How to Choose Your Story and Change Your Life with Kindra HallKindra Hall discussed the power of storytelling to create change, expand influence, and inspire growth in business and in life. Kindra sheds light on how stories influence your daily life, your career/business, your relationships, and the people around you. She also gives advice and strategies for overcoming the negative stories that are holding you back from being your best self. Choose your story, change your life. How can stories and storytelling impact your growth as a human and even the growth of your business? They can either slow it down or speed it up… and in thi...
2022-10-241h 02
Ever Forward Radio with Chase ChewningIt's Not Me, It's You: Break the Blame Cycle, Relationship Better, and Untangle Common Barriers with Your Partner with John Kim and Vanessa BennettWhat would happen if you approached both your relationships with yourself and your partner through a lens of curiosity instead of judgment and resentment? Chances are you’d experience more love, comfort, and happiness. In this episode, John Kim and Vanessa Bennett share their best insights on cultivating a quality relationship with yourself and your partner, the hard work it takes to “relationship better”, and tips and tactics for overcoming the barriers to having a healthy relationship. Most importantly, John and Vanessa talk about the power of approaching relationships through a lens of curiosity instead of judg...
2022-09-081h 04
The High Performance ZoneHow To Scratch Your Itch with Podcaster Chase ChewningChase Chewning is a certified health coach and the host of the hugely popular Ever Forward Radio podcast, which focuses on fitness, nutrition, and mindset. Chase is a natural communicator and a skilled networker. He’s also a US army vet and a Russian linguist who worked for several years in military intelligence. In this episode, you’ll hear from Chase Chewning on:(00:01:46) His ‘Ever Forward’ Mantra. Chase explains that he adopted the Ever Forward motto of the 116th Infantry Regiment in honor of his late father, who served in the division...
2021-12-2355 min
Ever Forward Radio with Chase ChewningHow to Lead Yourself and Even the Worst Teams (and Turn Them Into the Best) with John BaconJohn Bacon is a public speaker, college instructor, and the New York Times Bestselling Author of the uplifting leadership book, Let Them Lead: Unexpected Lessons in Leadership from America's Worst High School Hockey Team. Believe it or not, John himself was once known as the worst player in America’s worst high school hockey team. He later became the head coach of that team and helped transform them into one of the best in just three seasons. In this discussion, John and Chase uncover the leadership qualities and strategies that make great leaders, as well as...
2021-12-0647 min
Ever Forward Radio with Chase ChewningTrading Addiction for Fitness and Finding True Inner Strength with John WolfIn today’s conversation, John Wolf shares a journey that saw him emerge from the depths of grief and loss to undergo a holistic transformation that ultimately led him to be the Chief Fitness Officer at Onnit. Having lost many of the people closest to him early in his life, John quickly found himself descending down a path of drug addiction. He talks about the years of inner work that he did (and continues to do) to maintain his self-worth, as well as the outer work he underwent to rebuild his body and indirectly build stronger belief sy...
2021-10-2759 min
Ever Forward Radio with Chase ChewningThe Genius Within: Breaking Down Barriers to Change & Using Obstacles as Fuel with Mike ZellerDoing better and being better requires a mindset shift and a lifestyle shift. Not only that, but it requires failure. When we look at challenges, failure and loss as gifts, we will inevitably experience immense growth and revolution because what stands before you becomes the path to your zone of genius. Business Architect, Mike Zeller, says, “I’m going to take the gifts of the obstacles and use them as fuel, use them as my nitro fuel, to grow and catalyze.” After experiencing gut-wrenching failure, loss, and debt as a high-level entrepreneur, Mike knows w...
2021-09-2356 min
May's Anatomy with May (Yazdi) ChewningEpisode 73: The Power of Networking with Chase Chewning, MS, ACE CHCToday's episode is centered all around the topic of networking! This is something that I have definitely not mastered yet, so I brought on my husband, Chase Chewning, dubbed the "Master Networker", to discuss all things networking. We talk about the power of networking in any industry, how to come from a genuine and intentional place when doing so, and ways in which to tangibly practice the art. Chase also talks about one of his favorite books, 'The Go-Giver' by Bob Burg and John David Mann, where he highlights the five laws of stratospheric success. This is an episode...
2021-07-191h 18
Ever Forward Radio with Chase ChewningBreaking the Cannabis Stigma and Achieving Homeostasis with Plant Medicine with John MalancaJohn Malanca was inspired to start United Patients Group in 2011 after a totally unexpected episode when his father-in-law Stan was diagnosed with Stage 4 lung cancer along with a brain tumor on his brain stem. The situation seemed hopeless, seeing their father going from being a seemingly healthy 77-year-old one day, to being given a mere two weeks to live the next. “When you’re diagnosed,” says John, recalling those moments of desperation, “you’ll try anything.” That “anything”, as fate would have it, was cannabis. They started by giving Stan THC capsules infused with coconut oil in order to get him...
2021-06-2158 min
Ever Forward Radio with Chase ChewningUsing the Power of Storytelling to Heal Trauma and Create Connection with John Romaniello“A good story might leave people in stunned silence. But a great story begets more stories.” Storytelling is a universal human phenomenon with a universal process for telling them and interpreting them. Today’s guest goes in-depth on how to use the power of storytelling to heal trauma, foment connection, and spread your message. Listen in as John Romaniello shares the historical importance and development of storytelling and his advice on crafting a story that can instantly turn you into a better communicator. He also gives his thoughts on journaling and why he prefer...
2021-06-021h 15
Ever Forward Radio with Chase ChewningThe Biomechanical Flaws of Traditional Strength Training and Why Weight Lifting is a Waste of Time with Dr. John Jaquish, PhDDr. John Jaquish, PhD is the author of the Wall Street Journal bestselling book Weight Lifting Is A Waste Of Time, So Is Cardio, And There’s A Better Way To Have The Body You Want. He is the inventor of X3, the most effective bone density-building medical technology, proven to develop muscle much faster than conventional weight lifting (claiming up to triple the gains you would see from working out at a traditional gym), all with the lowest risk of joint injury. In addition to partnering with Tony Robbins and OsteoStrong, Dr. Jaquish has us...
2021-05-1759 min
Ever Forward Radio with Chase ChewningBreaking the Vanity Culture of Health and Biohacking with John O'Connor You are not the same person as anyone else. So why should your diet or even your approach to healthcare be the same as otehrs? Guest John O'Connor, co-founder of Gene Food, is a successful entrepreneur but even more successful human being because he has tapped into the ability to more completely understand how his unique body operates and how to optimize it to his custom needs, wants, and goals. In this epsiode, John shares the science behind why biological data collection can be both extremely useful but also somewhat dangerous when digging too deep into biohacking...
2020-10-261h 02May's Anatomy with May (Yazdi) ChewningCOVID-19 Updates - April 17, 2020Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on...
2020-04-1719 min
Ever Forward Radio with Chase ChewningLove, Justice, Wisdom, and Power - The Four Life Themes with John VorisFor decades John Voris has studied and read ancient and modern philosophers as well as a wide range of psychology and metaphysical writings both eastern and western. He wanted to know why some people succeeded and others failed at certain career paths even though they had the same education and background and intelligence. He put together a program based on his own observations and supported by his studies, his own wisdom and the intelligence of hundreds of philosophers and psychologists throughout the centuries. This approach has led to new insights by connecting old ideas together then giving...
2020-02-271h 11
Bulletproof Businessepisode 28: Chase Chewning - The Host of Ever Forward RadioChase Chewning is a military veteran, host of Ever Forward Radio, and an Ever Forward coach. After stepping away from his full-time job to focus on his entrepreneurial journey, Chase incurred many struggles - both financially and mentally. Having since overcome those struggles, Chase's businesses are flourishing with Ever Forward Radio reaching over 1 million downloads (WOW!) and his other business just having a massive launch. In this episode, we talk about Chase's journey to where he is today - quitting his job, the stress, the multiple successes, and so much more.
Chase's Instagram - https://www.instagram...
2020-01-2945 min
Mind Pump: Raw Fitness Truth1131: How to Fix Knee Pain, Training Around Injuries, Tips to Handle Hunger During a Fast & MOREIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about training around training around a torn rotator cuff and AC joint sprain, fixing knee pain, how to handle hunger during a fast, and favorite types of gyms. The story behind Arnold’s illegitimate child. (5:58) How the reishi mushroom has antihistamine properties that can aid with allergy/sinus issues. (12:52) Recapping the Mind Pump Live Event with Mike Matthews. (17:30) Adam hooks up Mike Matthews with Vuori Clothing. (21:56) Sal reveals his blood test results. (23:18) Justin and Courtney watch the Four Horsemen video from John Gottman and gain s...
2019-10-021h 16
Ever Forward Radio with Chase ChewningMASTER CLASS - What to Do and What Not to Do as an Entrepreneur with John Lee Dumas*Learn from Chase on how to start your very own podcast! Enroll in the FREE "Ultimate Beginner's Guide to Podcasting" now at www.operationpodcast.com and launch your show while connecting with other podcasters! Host of the wildly successful Entrepreneurs on Fire Podcast and serial entrepreneur, John Lee Dumas has earned his stripes when it comes to devoting your life to a higher purpose and the willingness to show up each and every day. After serving as an active duty Army Officer for four years, he tried Law School (first semester dropout), corporate finance and even commercial rea...
2019-08-2222 min