Shows
Ever Forward Radio with Chase Chewninghe Origin Story of Valentine's Day and How to Keep Love Alive Year After Year in Your Relationship with May Yazdi ChewningValentine's Day often conjures images of heart-shaped candies and bouquets, but for my wife and I, it's a time to open up about the tapestry of our love story as well as the history of this day dedicated to romance. This episode journeys into the essence of relationships, starting with the Roman roots of Valentine's Day and how it evolved over time to celebrate love in its many forms. We go over the peculiar tradition of earmarking days for expressing love and delve into how early memories can tint our perceptions of such occasions. Happy Valentine's Day! ...
2024-02-141h 02
Ever Forward Radio with Chase ChewningThe Most Important Male Hormone Biomarkers and Understanding Optimal Ranges with May Yazdi ChewningThis episode is brought to you by Legion Athletics and JoyMode. In this episode, everyone's favorite co-host is back! My wife, May Yazdi Chewning FNP-C, joins us to take a deep dive into understanding the difference between normal and optimal biomarker testing, which panels matter most for men in terms of optimizing hormone health, and even how I have been able to improve my readings over three key testings over the last year. This episode is for every guy out there looking to gain a better understanding of both their common annual lab work as well as...
2023-10-041h 09
Ever Forward Radio with Chase ChewningUsing Rarely Asked Questions to Gain New Perspective in Your Relationships with May Yazdi ChewningChase and May have their last ever check-in discussion on Ever Forward Radio before starting their very own podcast together! They talk about what the new podcast is going to be about, then they play a fun, yet cry-worthy game of We're Not Really Strangers. Don't worry! Ever Forward Radio isn't going anywhere… but these special episodes with May are. Stay tuned for more detailed announcements in the New Year! Follow May @mayyazdi Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning Key...
2022-12-2151 min
Ever Forward Radio with Chase ChewningOvercoming Betrayal, The Common Denominator Theory, and Setting Healthy Boundaries in Relationships with May Yazdi ChewningIn today's episode, Chase and May talk about relationships, boundary setting, and healing. We will all encounter people in our lives that test our boundaries or share different values from us. On top of that, we are all constantly changing and healing, which can create friction in our relationships. You may love someone deeply, but if they cannot meet you where you are, it's hard to maintain a healthy dynamic. Ending relationships is not a failure, and it is okay to leave space in your heart for people while realizing they cannot be in your life right now.
2022-10-191h 14
Ever Forward Radio with Chase ChewningKeeping Your Wellness Goals in a Relationship and Ways You May Be Enabling Your Partner's Poor Health Habits with May Yazdi ChewningChase and May are back to discuss healthy relationships; the one with yourself and with your partner. Do you think your partner loves the gym more than you? Are you finding it difficult to get them on board with healthy food options? Do you argue about how you don't make time for them? Tune in to learn how Chase and May maintain their own healthy habits (and have for nearly a decade) as well as empower each other through clear communication to live their best lives individually and as a healthy, thriving couple. Follow May @mayyazdi
2022-09-2245 min
Ever Forward Radio with Chase ChewningSurviving Burnout in Your Relationship and 4 Ways to Support Your Partner with May Yazdi ChewningListen in to this month's chat with May Yazdi, Chase's wife, as the pair talks about burnout and relationships. In this discussion, Chase and May talk about how to manage burnout through nurturing your relationship with yourself and how to support your partner while they experience burnout. They share simple, yet powerful communication techniques for partners navigating burnout together along with tips and advice on gaining back your energy and inspiration after burning out. Follow May @mayyazdi Listen to May's podcast May's Anatomy Learn more about Field Trip Health ...
2022-08-1758 min
Ever Forward Radio with Chase ChewningThe Healing Power of Downtime, Six Gram Psilocybin Journey, and Being a Psychedelic Sitter with May Yazdi ChewningMaybe you have seen the new Netflix documentary "How to Change Your Mind" with Michael Pollen? Maybe you are becoming interested in learning more about psychedelic healing? May Yazdi, Chase's wife and psychedelic assisted psychotherapy Family Nurse Practitioner, is back for a summertime chat and recap of a very special trip they took to the desert of Southern California – one that involved lots of love, connection, grounding, and psilocybin. In this candid discussion, Chase and May talk about the incredibly healing power of downtime as well as intentional alternative medicine therapies such as psilocybin and ketamine assisted ps...
2022-07-201h 02
May's Anatomy with May (Yazdi) ChewningEpisode 93: Case Study #15: 27-Year-Old Female Presenting with Palpitations, Fatigue, and Hand Tremor A 27-year-old woman presents to your office complaining of progressing nervousness, fatigue, palpitations, and the recent development of a resting hand tremor. She also states that she is having difficulty concentrating at work and has been more irritable with her coworkers. The patient also notes that she has developed a persistent rash over her shins that has not improved with the use of topical steroid creams. All of her symptoms have come on gradually over the past few months and continue to get worse. Review of systems also reveals an unintentional weight loss of about 10lbs, insomnia, a...
2022-07-1141 minMay's Anatomy with May (Yazdi) ChewningEpisode 92: Finding the Right Balance: Dietary Theories with Co-Host Chase ChewningIn today's episode I sit down with my co-host, husband, and ACE certified health coach, Chase Chewning, to discuss various dietary theories and schools of thought around diets, dieting, and lifestyle. Chase and I discuss traditional-style diets, such as: macrobiotics, ayurveda, mediterranean and more. We also talk about modern themes in dietary beliefs like the famous low-carb diet, paleo diet, and keto diet and finish the episode diving into autoimmunie protocols and elimination diets, including gut healing and microbiome protocols. Tune in now if follow along in the 'Integrative Nutrition: A Whole-Life Approach to Health and Happiness' link below!
2022-06-271h 03
Ever Forward Radio with Chase ChewningMay Yazdi Chewning on Perception, Connection, and Reflection in Your RelationshipWelcome to your June 2022 relationship health episode with Chase and his wife, May! Today, the two discuss the importance of perception, connection, and reflection. In particular, they draw cards from the game We're Not Really Strangers, a deck that offers engaging conversation starters for couples to strengthen your relationship, romance, trust and openness. Follow May @mayyazdi Follow Chase @chase_chewning Episode resources: Save 15% with code CHASE on Black from Strong Coffee Company Get your free sample pack of RISE and ZEN from Cured Nutrition Get We're Not Really Stran...
2022-06-1554 minMay's Anatomy with May (Yazdi) ChewningEpisode 91: Case Study #14: 40-Year-Old Male with Microscopic HematuriaA 40-year-old man with no past medical history presents to the clinic to establish care. He reports that he had a prior urinalysis that revealed blood as an incidental finding. The urinalysis was done as a standard screening test by his former employer. He denies ever seeing any blood in his urine and denies any voiding difficulties, dysuria, sexual dysfunction, or any history or risk factors for sexually transmitted diseases (STDs). His review of systems is otherwise negative. He has smoked a half-pack of cigarettes per day for the past 10 years and exercises by jogging 15 minutes and lightweight training...
2022-05-2340 min
Ever Forward Radio with Chase ChewningOutgrowing Old Relationships and Discovering the Truest Version of You with May Yazdi ChewningMay shares that she's been feeling a "gap" of sorts growing between her and a number of her old family and friends, especially over these past two, life-changing years. She says that the more she has become comfortable with her innate spirituality, the more she feels "pulled away" from certain past relationships. Growth is not a journey to become a different version of yourself. Rather, it's a journey to discovering the version of you that was always there—your truest self. Follow May @mayyazdi Follow Chase @chase_chewning Ep...
2022-05-1857 minMay's Anatomy with May (Yazdi) ChewningEpisode 90: What is Consciousness? How Psychedelics Medicines Give Insight into our WorldIn today's episode I discuss what conciousness means to me and how psychedelic medicines are shaping the way we perceive the world and thus, begin to heal. Tune in to hear all about my first experience with ketamine and how I found my way back home. To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee...
2022-05-0938 min
Ever Forward Radio with Chase ChewningStanding Up for Those You Love and the Role of Communication in Any Relationship with May Yazdi ChewningWhat makes a healthy, meaningful relationship? At which point should your significant other step in if you're faced with catcalling, a rude comment, or a derogatory slur in public? What does that infamous Oscars slap say about Will and Jada's relationship? Listen in as Chase and May unpack these questions and more in today's episode! Follow May @mayyazdi Follow Chase @chase_chewning Episode Resources Get FREE samples of Rise and Zen from Cured Nutrition at https://bit.ly/curedfreesamples Listen to May's Anatomy podcast
2022-04-2147 minMay's Anatomy with May (Yazdi) ChewningEpisode 89: Case Study #13: 45-Year-Old Female with Skin LesionA 45-year-old white woman presents to your office concerned about a "mole" on her face. She says that it has been present for years but her husband has been urging her to have it checked. She denied any pain, itching, or bleeding from the site. She has no significant past medical history, takes no medications, and has no allergies. She has no history of skin cancer in her family. She is an accountant by occupation. On examination, the patient is normotensice, afebrile, and appears slightly younger than her stated age. A skin examination reveals a no...
2022-04-0442 min
Ever Forward Radio with Chase ChewningTrusting Your Partner and Yourself and How to Navigate Time Apart with May Yazdi ChewningChase's wife, May, is back for another intimate conversation about navigating and cultivating strong, healthy relationships. Chase recently went on a vacation… without May! Why? You'll have to tune in to learn why, but this brings us to the next question you're likely wondering: What do you do when your significant other goes on vacation without you? In this discussion, May and Chase talk about the importance of spending time apart from your significant other and how to approach this time apart with a positive mindset. They share their thoughts and experiences with building trust in...
2022-03-1652 minMay's Anatomy with May (Yazdi) ChewningEpisode 87: Case Study #12: A 25-Year-Old Male Presenting with Ankle InjuryA 25-year-old man presents to your office on a Monday morning with ankle pain. He was playing in his usual Saturday afternoon basketball game when he injured his right ankle. He says that he jumped for a rebound and landed on another player's foot. His right ankle "rolled over," he fell to the floor, and his ankle immediately started to hurt. He did not hear or feel a pop. He was able to stand and walk in spite of rest, icing, and elevation. He suffered no other injury from the fall. On examination, he is a healthy...
2022-02-1440 min
Ever Forward Radio with Chase ChewningHow Love Promotes Health and How to Get Better at Giving and Receiving Love with May Yazdi ChewningHappy Valentine's Day! Today, Chase and his wife May share some surprising scientific information about what love does to us physiologically beyond just the warm fuzzy feelings we get. Love is linked to increased life-span, decreased chronic illness and disease, lower stress, improved quality of life and so much more. But... that does not only mean when we are in love with someone else. Self-love is just as important! Follow May @mayyazdi Follow Chase @chase_chewning Episode resources: Save big on CBD during Cured Nutrition's buy one, get one sale a...
2022-02-1457 minMay's Anatomy with May (Yazdi) ChewningEpisode 86: RN Versus NP Pros and ConsA few weeks ago a friend of mine reached out to ask me what my opinions of being an NP were compared to an RN. It got me thinking that this is a question a lot of nurses ask themselves at some point in their journey, so I decided I would make an episode about it! In this episode I discuss what I believe to be the pros and cons of being an RN versus the pros and cons of being an NP. Please remember that these are just my **opinions** and are based on my experience alone. I...
2022-01-3149 min
Ever Forward Radio with Chase ChewningThe Role of Spirituality in Relationships with May Yazdi ChewningWhat does it mean to have a spiritual component to your relationship? How do I develop spirituality in my relationship? What's the difference between spirituality and religion? How do you have a healthy relationship with someone who's beliefs are different than your own? These are all powerful questions Chase and May reflect upon in this episode. In the last few years, Chase has become more spiritual, realizing that his spiritual Self has always been with him. Despite being grown up in the Southern Baptist Church, he ponders the reason why he hasn't made his own spirituality as...
2022-01-1951 minMay's Anatomy with May (Yazdi) ChewningEpisode 87: How Ketamine Helped Chase Chewning, Podcast Host and Health Coach, Accept Death: Part IEver wonder what it's really like to have a psychedelic experience? I am joined today by my husband and May's Anatomy podcast producer, Chase Chewning, to talk all about the nitty gritty details that has been his experience with ketamine. Chase shares with us part one of his two part journey thus far with ketamine and how it has given him a sense of peace when coming to terms with his father's passing. Chase opens up in an extremely vulnerable way and allows me to dive deeper and ask every logistical, emotional, and transformational question we are all wondering...
2022-01-171h 06May's Anatomy with May (Yazdi) ChewningEpisode 84: Omicron Came for Us! And Other Thoughts on the PandemicYou read that right--I got Covid...again! In today's episode, Chase and I discuss how we both became infected with omicron and what our experience was like. We also talk about our thoughts and beliefs around the pandemic, vaccines, and whether the messaging from our government is ideal in an emergency situation such as the Covid-19 pandemic. Tune in to hear our thoughts and opinions and please remember that we are all learning as we go! To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your en...
2022-01-031h 18
Ever Forward Radio with Chase ChewningBiggest Self-Realizations of 2021 with May Yazdi ChewningJoin Chase and his wife May as they open up candidly about their biggest realizations from 2021 about their relationship with themselves and to each other. Expect to learn very heart-centered lessons of both individual growth as well as from their marriage. The relationships we keep with others of all types are a direct reflection of the one we keep with ourselves, so get ready to learn how to improve your self and your interactions with those around you! Follow May @mayyazdi Follow Chase @chase_chewning Episode resources: Save 15% on...
2021-12-1555 minMay's Anatomy with May (Yazdi) ChewningEpisode 82: Case Study #11: A 55-Year-Old Female with Total Hysterectomy: Health Maintenance in WomenA 55-year-old Caucasian woman, new to your practice, presents for an "annual physical examination." She reports that she is very healthy, generally feels well and has no specific complaints. She has a history of having had a "total hysterectomy," by which she means that her uterus, cervix, ovaries, and fallopian tubes were removed. The surgery was performed because of fibroids. She has had a Pap smear every 3 years since the age of 21, all of which have been normal. She has had annual mammograms since the age of 50, all of which have been normal. She has no other significant medical...
2021-11-2243 min
Ever Forward Radio with Chase ChewningNavigating the Holidays in an Interfaith Relationship with May Yazdi ChewningWelcome back to your monthly relationship health episode with Chase and his wife May. In this conversation, the couple share what life has been like in their 8+ plus years as not only an interracial but interfaith relationship. They share insights and tips on how to best go about religious events and how especially now going into the holiday season they are finding a health balance between honoring both belief systems and each other's families. Follow May @mayyazdi Follow Chase @chase_chewning Episode resources: Save 15% on the grass fed an...
2021-11-1746 minMay's Anatomy with May (Yazdi) ChewningEpisode 81: Does Ketamine Therapy Actually Work and Other Frequently Asked QuestionsIn today's episode I'm addressing some frequently asked questions about psychedelic therapy as it pertains specifically to ketamine. To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link he...
2021-11-0845 minMay's Anatomy with May (Yazdi) ChewningEpisode 80: How Much do Nurses Really Make? An Honest Conversation about RN and NP SalaryToday I'm talking all about RN and NP salaries! I discuss national averages based on results from a simple Google search, Salary.com, and ZipRecruiter, as well as comparisons of salaries across the U.S. I also talk about my personal experience with compensation as an RN versus an NP and provide advice for how to maximize your wage based on the value you provide. This is a real and honest conversation around a topic that is often not discussed and I hope you all get some takeaways from it! To try my absolute favorite C...
2021-10-2540 minMay's Anatomy with May (Yazdi) ChewningEpisode 79: What is Integrative Nutrition?In today's episode I talking about the topic of integrative nutrition and what it actually means in our society today. We start off by discussing the definition of conventional or modern medicine and discuss "what does healthy really mean?" We then go into two pillars of integrative nutrition including the concepts of primary foods and bio-individuality. I wrap up the conversation by discussing the food-mood connection and wellness tips that work for everyone. Tune in today for our health-centered discussion and dive into holistic health and wellness! Episode 64: Deconstructing Cravings, Their Causes, and Healthy Alternatives
2021-09-2739 minMay's Anatomy with May (Yazdi) ChewningEpisode 78: Case Study 10: 40-Year-Old Male Complaining of Acute DiarrheaA 40-year-old man presents to the clinic complaining of having ten episodes of watery, non-bloody diarrhea that started last night. He vomited twice last night, but has been able to tolerate liquids today. He has had intermittent abdominal cramps as well. He reports having muscle aches, weakness, headache, and low-grade temperature. He is here with his daughter, who started with the same symptoms this morning. On questioning, he states that he has no significant medical history, no surgeries, and does not take any medications. He does not smoke cigarettes, drink alcohol, use any illicit drugs, and has never had...
2021-09-2034 min
Ever Forward Radio with Chase ChewningPsychedelic Assisted Psychotherapy for Improving Mental Health with May Yazdi ChewningYou may be feeling lonely, disconnected, or lost - all of which can be signs of depression or past trauma. No matter what you are going through, we believe in every person's intrinsic ability to heal. At times, a catalyst is needed to access your healing or breakthrough in your journey. Field Trip's combination of medically administered psychedelic medicine with integrative therapy may be the catalyst you need. Experience yourself in a new way. Psychedelic assisted psychotherapies are immersive therapies that combine the latest science with the wisdom of psychedelic medicine to support your healing...
2021-09-1553 min
Ever Forward Radio with Chase ChewningYou Are Exactly Where You Are Supposed to Be with May Yazdi ChewningHave you ever tried to win over someone's approval by building your life or career around their definition of success? Do you struggle with a sense of personal fulfillment when examining your professional career or intimate relationships? What if you were able to work towards both simultaneously? These questions and more are answered in today's episode and help you come to the realization that you are exactly where you are supposed to be! Welcome to your August relationship health episode where Chase and his wife May share some recent major life updates in both their relationship and May's career....
2021-08-1853 minMay's Anatomy with May (Yazdi) ChewningEpisode 76: Taking a Break--I Need to Explain MyselfRight now I am focusing nearly all of my attention on my work and home life and because of that, creating quality content for this podcast has fallen by the wayside. Because I believe in the mission here on May's Anatomy and would never want to sacrifice our integrity, I have decided to take a much needed break from podcasting for the next couple of weeks. As always, I will be available on all social media platforms to be of any assistance to you guys and connect with you further. Until then, see you guys back here on Monday...
2021-08-1614 minMay's Anatomy with May (Yazdi) ChewningEpisode 75: What to Look for in Your NP Offer LetterIn today's episode I talk to you guys all about what to expect in your offer letter as a new graduate nurse practitioner, or really, as a nurse practitioner at any level. We discuss compensation, bonuses, benefits packages, malpractice insurance, and so much more. I also discuss how to have difficult conversations with employers around receiving multiple offers and how to buy more time and ask for what you want. This episode is extremely informative and has all the information I wish I knew before going into interviews and receiving offers--you won't want to miss yet!
2021-08-0443 minMay's Anatomy with May (Yazdi) ChewningEpisode 73: The Power of Networking with Chase Chewning, MS, ACE CHCToday's episode is centered all around the topic of networking! This is something that I have definitely not mastered yet, so I brought on my husband, Chase Chewning, dubbed the "Master Networker", to discuss all things networking. We talk about the power of networking in any industry, how to come from a genuine and intentional place when doing so, and ways in which to tangibly practice the art. Chase also talks about one of his favorite books, 'The Go-Giver' by Bob Burg and John David Mann, where he highlights the five laws of stratospheric success. This is an episode...
2021-07-191h 18May's Anatomy with May (Yazdi) ChewningEpisode 71: Manipulating the Vagus Nerve to Improve Our Emotional WellbeingIn today's episode we are talking all about the vagus nerve. We discuss what the vagus nerve is, what organs it innervates and how it plays a role in the parasympathetic and sympathetic nervous systems. We also discuss the vagus nerve's role in relaxation and how stimulating the vagus nerve can aid in blood flow, thus leading to overall ease throughout the body. Finally, we talk about methods to stimulate the vagus nerve including reseting the vagus nerve and diaphragmatic breathing. Episode 13: Mindful Practice & Meditation Techniques to Help You De-Stress and Transform Your Life
2021-06-2236 min
Ever Forward Radio with Chase ChewningWhy Sleep, Exploration, and Independence are the Keys to a Successful Relationship and the Best Time to Have a Baby with May Yazdi ChewningMay joins Chase on this special episode to answer four listener questions on the topic of relationships! Listen in as Chase and May discuss why busy entrepreneurs should build their work schedule around dedicated quality time with their partner instead of the other way around. They talk about exploration and independence as being two vital keys to keeping their own relationship fresh through the years. They also offer advice on communicating with a partner who gets out of hand or is acting inappropriately in a social setting, whether their behavior is a one-off or has...
2021-06-1654 minMay's Anatomy with May (Yazdi) ChewningEpisode 70: Creating the Perfect Resume and PortfolioToday's episode is all about creating the perfect resume and portfolio to get you ready to apply for jobs! First we discuss the resume and dive into the importance of keeping the pages free of clutter, esthetically appealing, and organized. We then talk about how to break up your resume into sections: Education, Professional Experience (Nursing and Non-Nursing, licensure and certifications, Community Engagement and Leadership, Affiliations, and Language Skills). Second, we get into the importance of a professional portfolio and how it can help you in expanding more on your licensing and certifications, course curriculum, preceptorship, and experience. This...
2021-06-1443 minMay's Anatomy with May (Yazdi) ChewningEpisode 69: Case Study #8: 16-Year-Old Female Presenting to Clinic with Greenish Vaginal DischargeA 16-year-old adolescent girl presents to your office with the complaint of greenish vaginal discharge for the past two months and the recent onset of lower abdominal pain. She reports that her last period was about two and a half months ago. She is sexually active with two partners and has never used a condom or any other contraception with either. On physical examination, she is not febrile with normal blood pressure and pulse. She has greenish discharge from the cervix with friability and cervicitis. There is no cervical motion tenderness. Her urine pregnancy test is positive. A cervical...
2021-06-0756 minMay's Anatomy with May (Yazdi) ChewningEpisode 68: Transitioning to Practice and Managing New Nurse Anxiety and FearsIn today's episode we're talking all about the anxiety and fears that develop when transitioning to practice as a new nurse or nurse practitioner. I talk to you guys about my fears going into practice as an RN and how they differ now from an NP. We also talk about how to manage anxiety and fears and how to build resilience within your staff and healthcare team. To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nu...
2021-05-2442 min
Ever Forward Radio with Chase ChewningRemoving the Ego When Making New Relationships and the Difference Between Companionship and Friendship with May Yazdi ChewningWelcome to your monthly relationship health episode with Chase and his wife, May! In this conversation, Chase and May open up about how they found ways to connect with people after moving to a new city, the difference between finding someone to pass the present time with versus your best friend for life (not that they both aren't beneficial to your life!), and how to push yourself beyond your comfort zone and remove your ego from the very start of any new relationship. Follow May @mayyazdi Follow Chase @chase_chewning ...
2021-05-1950 minMay's Anatomy with May (Yazdi) ChewningEpisode 67: Next Steps as a New Grad Nurse Practitioner with Alicia Akamine, FNP-BCI am so excited to share today's episode with you all, as I am finally sitting down to chat with my good friend and graduate school peer, Alicia Akamine! Alicia and I have a very real and raw conversation about why we decided to go into nursing and NP school, what life looks like immediately after graduating, and how to best prepare for NP boards and interviews. Listen also as we share our thoughts, reflect on our experiences, and offer advice for soon-to-be nurse practitioner graduates and be on the look out for more episodes with Alicia to come!
2021-05-171h 11May's Anatomy with May (Yazdi) ChewningEpisode 66 : Case Study #7: 55-Year-Old Man Presenting for Follow-Up of Chronic CoughA 55-year-old man comes into your office for follow-up of a chronic cough. He also complains of shortness of breath with activity. He reports that this has been getting worse over time. As you are interviewing the patient, you note that he smells of cigarette smoke. Upon further questioning, he reports smoking one pack of cigarettes per day for the past 35 years and denies ever being advised to quit. On examination, he is in no respiratory distress at rest, his vital signs are normal, and he has no obvious signs of cyanosis. His pulmonary examination is notable for reduced...
2021-05-1036 minMay's Anatomy with May (Yazdi) ChewningEpisode 65: What to Do During Your Post-Grad DowntimeIn today’s episode I talk about what to do during your post-graduate downtime. After taking the AANP or ANCC board exam there is a LOT of downtime before you receive your license from the Board of Nursing. Today I will be discussing some ideas of what you can do during your downtime to stay motivated, productive, and help boost your resume in the meantime! To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
2021-04-2634 min
Ever Forward Radio with Chase ChewningGiving the Perfect Gift for Your Significant Other Based on Their Love Language with May Yazdi ChewningDo you struggle to find the right gift for that special someone in your life? Does throwing a birthday party or even booking a dinner reservation stress you out to the point of panicking and waiting to the last minute? Being a good gift-giver is an innate skill for some but a source of anxiety for the rest of us! But don't worry, there is a sure fire way to honor your significant other, friend, or family member without breaking a mental sweat in order to do so. In this episode, Chase and his wife May discuss...
2021-04-2148 minMay's Anatomy with May (Yazdi) ChewningEpisode 64: Deconstructing Cravings, Their Causes, and Healthy AlternativesToday we are focusing on wellness as we talk all about cravings and what they mean for our bodies. We discuss what signals our bodies are trying to give us when sensing cravings, the eight primary causes of cravings, and how we can work to deconstruct them by acting with intention and making healthier choices. This information can be beneficial not only for your patients and/or clients, but in your own daily life! Episode 33: Primary Foods to Feed the Soul and Establish Healthful Living Episode 48: The Role of the Health Coa...
2021-04-1245 minMay's Anatomy with May (Yazdi) ChewningEpisode 63: Motivational Interviewing and Its Role in Building Healthy Provider-Patient RelationshipsIn today's episode we are talking about the topic of motivational interviewing (MI) and its role in the healthcare setting. Motivational interviewing is a method of communication geared toward direct, patient/client-centered counseling in an effort to incite behavior change. MI is a great way to build a strong rapport with your patients and/or clients and help guide them in making positive changes in their lives. Listen along as we discuss the definition of motivational interviewing, the four key principles (OARS), and how it relates to change talk. To try my absolute favorite CBD p...
2021-04-0536 minMay's Anatomy with May (Yazdi) ChewningEpisode 62: Case Study #6: 35-Year-Old Woman Presenting with Nasal Itching, Sneezing, and RhinorrheaA 35-year-old woman with a history of asthma presents to your office with symptoms of nasal itching, sneezing, and rhinorrhea. She states she feels this way most days but her symptoms are worse in the spring and fall. She has had difficulty sleeping because she is always congested. She states she has taken diphenhydramine (Benadryl) with no relief. She does not smoke cigarettes and dose not have exposure to passive smoke but she does have two cats at home. On examination, she appears tired but is in no respiratory distress. Her vital signs are temperature, 98.8 degrees; blood pressure, 124/84 mmHg...
2021-03-291h 00
Ever Forward Radio with Chase ChewningTips to Maximize Your Workout Time With Your Significant Other with May Yazdi ChewningMay joins Chase to discuss ways to become more intentional with your time and find ways as a couple to stay on track with your physical health and wellness goals. One of the many challenges 2020 presented was very limited access to gyms and other fitness resources, especially for folks based in Los Angeles like Chase and May. It was a huge hurdle that made it harder not only to get regular workouts in, but also to stay motivated to maintain healthy eating habits. With their local F45 having opened back up recently, there's finally been...
2021-03-1746 minMay's Anatomy with May (Yazdi) ChewningEpisode 60: Case Study #5: 6-Month-Old Male Infant Presenting for Well-Child VisitA 6-month-old male infant is brought to your office by his mother for a routine well-child visit. His mother is concerned that he is not yet saying "mama," because her best friend's baby said "mama" by age 6 months. Your patient was born via an uncomplicated pregnancy to a 23-year-old G1P1 mother. He was delivered by a spontaneous vaginal delivery at full term and there were no complications in the neonatal period. You have been following him since his birth. He has had appropriate growth and development up to this age and is up-to-date on his routine immunizations. He...
2021-03-0848 minMay's Anatomy with May (Yazdi) ChewningEpisode 59: How to Study for the AANP/ANCC Board ExamToday's show is a much anticipated episode discussing my study plan and strategies used to pass the nurse practitioner board exam. In this episode I will be giving a day by day and week by week breakdown of how I managed to study for the AANP board exam in 8 weeks while using the Family Nurse Practitioner Certification Intensive Review book (better known as the "Leik Manual") and other resources. Follow along on this in depth episode as I give my suggestions on when to sign up for the exam, how much time to spend studying, how to most effectively...
2021-03-011h 12May's Anatomy with May (Yazdi) ChewningEpisode 57: Discussing Body Mass Index and it's Validity in the Healthcare Setting with Chase Chewning, ACE Certified Health CoachThis episode is one that has been up and coming since the origin of the podcast as I am finally sitting down to discuss my research and personal beliefs on the use of body mass index in the primary care setting. My husband, Chase Chewning, MS, ACE CHC and I talk about our personal and professional experiences using BMI to determine fat-defined obesity and obesity related risks such as diabetes, hypertension, and dyslipidemia. I also provide a breakdown of research conducted while in NP school of an integrative systematic review aimed at determining the most accurate anthropometric measurement for...
2021-02-0847 minMay's Anatomy with May (Yazdi) ChewningEpisode 56: Setting up the Ideal Study EnvironmentThis episode is all about cultivating the perfect study environment. Whether you're studying for boards, exams, or just writing papers and working on projects your environment can be the thing that motivates you to keep going every morning or drains you of any inspiration or discipline. Follow along as I go through my tips of making my environment more welcome with things like rhythmic music, a clean space, and candles to setting up the perfect morning routine. To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off you...
2021-02-0146 minMay's Anatomy with May (Yazdi) ChewningEpisode 55: Case Study #5: 22-Year-Old Female Presenting for Prenatal VisitIn today's episode we will be covering case study #5. A 22-year-old woman who has never been pregnant before presents to you after having a positive home pregnancy test. She has no significant medical history. Upon further questioning, she states that she is unsure of the date of her last menstrual period. She denies any symptoms and is worried as she has not felt the baby move thus far. She is also concerned as she recently had dental x-rays taken prior to discovering that she was pregnant. Patient denies the use of any drugs, alcohol, or tobacco. She inquires about...
2021-01-2554 minEver Forward Radio with Chase ChewningTop Three Relationship Resolutions for 2021 with May Yazdi ChewningWelcome to your first relationship health episode of 2021! Chase and his wife May share their top three New Year resolutions and how they are not only weaving them into their personal lives but also their marriage and friendships. Regardless if you make resolutions or not this time of year you will find immense value on these key areas of growth to help the relationship you have with your finances, your vision for your future, and your relationship with you partner. Happy New Year everyone! Follow May @mayyazdi Follow Chase @chase_chewning ...
2021-01-2043 minMay's Anatomy with May (Yazdi) ChewningEpisode 54: Self-Care Tips for Healthcare WorkersToday's episode is a little different from our regular episodes here on the show, because today I am focusing on self-care. Working in a service-based industry, it makes sense that most of us focus so much of our time on others. However, we often forget to take time to better ourselves and listen to what our needs are. In this episode I discuss my top priorities right now (especially while studying for boards) as well as some tips you guys may wish to use as well! Gray Malin - The Goals Guided Journal ...
2021-01-1823 minMay's Anatomy with May (Yazdi) ChewningEpisode 53: ANCC versus AANP Nurse Practitioner Exam: Part IIWe are back for Part II of the discussion between the ANCC and AANP nurse practitioner board exams! In today's episode I will expand on more frequently asked questions, exam domains (foundations, professional roles, adults, geriatrics, early/late adolescence, pediatrics, etc.), fast facts to keep in mind for the exams, best ways to maximize your scores, and renewal requirements. I also give you give a breakdown of cost estimations to account for including exam application fees, Board of Nursing NP application, furnishing license, and DEA fees, as well as smaller charges relating to study materials. Finally, I will walk...
2021-01-1142 minMay's Anatomy with May (Yazdi) ChewningEpisode 52: ANCC versus AANP Nurse Practitioner Exams: Part IWelcome to 2021 with May's Anatomy! I am so happy to have you all here with me in the second year of the podcast! We have come so far over the last year and I cannot wait to see what is in store for this show over the next year! In today's episode I start to discuss the difference between the ANCC and AANP exams for nurse practitioners. You'll learn about the exam formats, number of questions and hours allotted, the letters you will receive behind your name and so much more. My hope is that this episode will help...
2021-01-0448 min
Ever Forward Radio with Chase ChewningCommunity, Relationships, and Pivots: A Year in Review with May Yazdi Chewning2020 year-in-review... relationship style! My wife and I look back at lessons learned over the past twelve months. See, for us, 2020 began as a year with a ton of potential, until about mid-February when practically the whole world came to a grinding halt. Career-wise, we continued to work towards a ton of growth, especially May who finally graduated this year to become a Family Nurse Practitioner. What was highlighted for us above all, though, is how our relationship was tempered by the challenges and uncertainties and came out stronger than ever in spite of it all. Join us as we...
2020-12-2343 minMay's Anatomy with May (Yazdi) ChewningEpisode 48: The Role of the Health Coach in the Healthcare Team with Chase Chewning, ACE Certified Health CoachJoin me and my husband (and podcast producer) Chase Chewning as we discuss the world of health coaching! In today's episode, Chase and I discuss our experiences as health coaches, the difference amongst various curriculums, namely ACE and IIN, and how health coaching play a crucial role in the interdisciplinary healthcare team. To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition If you’re interested in consuming slow-release caffeinated vanilla or matcha...
2020-12-071h 19
Ever Forward Radio with Chase ChewningFriendship Broker and We're Not Really Strangers with May Yazdi ChewningHave you ever introduced someone to another friend and those two become better friends than with you? Or have you ever stayed friends with someone another person introduced you to and now that original relationship is dead and gone? You may be a 'friend broker' like us! In this relationship health episode my wife May and I reflect on how we meet new friends and sometimes get left in the dust. Also, we play a really in-depth and fun new card game that gets us asking vulnerable, beyond-surface-level questions about our own marriage. Follow May @ma...
2020-11-1846 min
Ever Forward Radio with Chase ChewningPros and Cons of Relationships During Major Life Events with May Yazdi ChewningRelationships are work; friendships, intimate relationships, professional relationships... they all take work in order for them to be successful. Many relationships have been tried even more during 2020 due to the global pandemic and now again as the United States prepares for its presidential elections. In this episode, Chase and May discuss how major events such as these that happen outside of their home as well as major life events inside their home have tested their relationship and how you can learn to weather any storm life throws at you by improving the quality and types of relationships in your...
2020-10-211h 00
Ever Forward Radio with Chase ChewningBehind the Mask - Who You Were, Who You Are and How You Can Reclaim Your Identity with May Yazdi ChewningIdentity. One word that we all can relate to and we all, at least at some time, have struggled with or will. Nowadays we all may be finding ourselves wearing a mask in public but perhaps we already were wearing another one. Is it really that difficult for us to grasp our own reality, to come to terms with how we see ourselves and how we think others perceive us to be? In this episode, Chase and May discuss how throughout various seasons of life our truth can come under question and how we can take actionable steps today t...
2020-09-1652 min
Ever Forward Radio with Chase ChewningPrimary Foods to Feed the Soul and Establish Healthful Living with May Yazdi ChewningIn today's episode of the show I and my wife, May, RN BSN, discuss one of the pillars of the Institute for Integrative Nutrition's model of healthful living, primary foods. Primary foods, such as physical activity, career, spirituality, and relationships are "foods" that feed our soul and satisfy our hunger for life. There are twelve primary foods that are constantly fluctuating and adjusting as we adjust through the various phases of our lives. These foods include: joy, spirituality, creativity, finances, career, education, health, physical activity, home cooking, home environment, relationships, and social life. As we navigate through...
2020-08-191h 14May's Anatomy with May (Yazdi) ChewningEpisode 29: Addressing the Outbreak of COVID-19 from a Nurse's PerspectiveThis episode is a re-share from a podcast I was asked to be on called the One of A Kind Podcast hosted by my dear friend, Grace Oak! In this episode, Grace asks me her top rated questions regarding the current pandemic as I debunk some myths and reiterate other facts. We also do a fun lightning round session of questions to help the audience get to know me better. You won't want to miss this one! To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off yo...
2020-07-2043 min
Ever Forward Radio with Chase ChewningHow to Have Difficult Conversations with Your Significant Other with May Yazdi ChewningMay is back! Chase and his wife sit down to have the "talk before the talk", as you will come to learn. This episode is all about how to have meaningful, effective communication with your significant other in a way that does not cause new stress and even helps you both grow in your relationship. Also, sometimes you need to have difficult conversations with your friends and family members and those can cause a rift in your intimate relationship but there is a way to navigate those stormy waters. Follow May @mayyazdi ...
2020-07-1542 minMay's Anatomy with May (Yazdi) ChewningEpisode 23: Why Black Lives Matter and Implicit Biases are Healthcare IssuesToday’s episode is dedicated to George Floyd, Ahmaud Arbery, Breonna Taylor, and all other black lives lost to police brutality and social injustice over centuries. In this episode Chase and I unpack our thoughts and sentiments in regard to the current civil unrest not only in our nation, but across the globe. We discuss the importance of the Black Lives Matter movement and its deep roots in our American history. We cover the different between explicit and implicit bias--how it develops from early childhood, what it means for us as individuals in society, and how we can overcome th...
2020-06-081h 17May's Anatomy with May (Yazdi) ChewningCOVID-19 Updates - May 29, 2020Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on...
2020-05-2917 minMay's Anatomy with May (Yazdi) ChewningEpisode 21: Raw Conversations Around Mental Health, Coming out, & the Power of the Placebo Effect with Matt Yates, Business Mindset CoachMay is Mental Health Awareness month and I am so grateful to have had the honor to sit down today with a dear friend of mine, Matt Yates. Matt and I vulnerably discuss his struggles with coming out in conservative West Virginia, battles with mental health, and most importantly how he has learned to confront his grievances and pay it forward. Matt turned his life in corporate America to a journey of service. He now focuses on life coaching/business mindset, crystal healing, and continuing his journey as a life learner and grower. This is an episode full of...
2020-05-251h 02May's Anatomy with May (Yazdi) ChewningCOVID-19 Updates - May 22, 2020Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on...
2020-05-2219 minEver Forward Radio with Chase ChewningThe New Norms of Quarantine and Predictions for the Future of Healthcare with May Yazdi ChewningThe one where we lose our minds... over two months of quarantine, are we settled into the "new norm"? Also, as a registered nurse and family nurse practitioner student May discusses her clinical and holistic predictions for the future of personal wellness and the healthcare model as a whole. Connect with May @mayyazdi Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 15% on FO...
2020-05-2045 minMay's Anatomy with May (Yazdi) ChewningEpisode 20: How to Effectively Prepare for a Nursing Interview: RN EditionIn today’s episode I discuss how to effectively prepare for your first nursing interview as a newly graduated registered nurse! I discuss appropriate dress, body language, and what to bring with you. Then we dig into the interview itself—what questions the interviewer may ask of you and how to prepare for those questions, what questions you should be asking at every interview, and finally how to negotiate your salary. If you are a new graduate RN (or soon-to-be) this is the episode for you! To try my absolute favorite CBD product line from Cured...
2020-05-1846 minMay's Anatomy with May (Yazdi) ChewningCOVID-19 Updates - May 15, 2020Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on...
2020-05-1519 minMay's Anatomy with May (Yazdi) ChewningEpisode 19: FNP School Updates & Making the Best out of Undesirable CircumstancesIn today's episode I open up to you guys about my current status in FNP school and the not-so-good news I received last week regarding my graduation this summer. This pandemic has been stressful for everyone and we have all had to make very difficult decisions because of it. Listen along as I discuss how and why I changed my mindset and lead into flexibility to make most of the situation at hand. To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or sim...
2020-05-1434 minMay's Anatomy with May (Yazdi) ChewningCOVID-19 Updates - May 8, 2020Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on...
2020-05-0827 minMay's Anatomy with May (Yazdi) ChewningEpisode 18: Generalized Anxiety Disorder and Alternative Treatment OptionsToday's episode is jam-PACKED with information! I start off the episode addressing one of your questions about billing and what you, as the patient, should look for in terms of being over billed. I then spend the rest of the episode discussing generalized anxiety disorder, proper diagnosis, causes, and treatment options. I discuss cognitive behavior therapy, mindfulness and meditation, the use of SSRI's and some of the very many options for alternative therapy, backed by the National Center for Complementary and Integrative Health. This episode is full of information you don't want to miss! To t...
2020-05-071h 01May's Anatomy with May (Yazdi) ChewningCOVID-19 Updates - May 1, 2020Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on...
2020-05-0118 minMay's Anatomy with May (Yazdi) ChewningEpisode 17: Top 10 Study Tips for Success in SchoolIn today's episode I discuss all of the study tips that I have curated over the years. From recording lectures, to getting good sleep, there's something everyone can take from this episode. Ten tips to make your studies more efficient, effective, and make you more successful in your coursework! To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you...
2020-04-3046 minMay's Anatomy with May (Yazdi) ChewningEpisode 16: How to Pass the NCLEX-RN Board ExamIn today's episode I discuss everything you need to know about the NCLEX-RN exam. From how the test is created, to how you are being tested using a Computerized Adaptive Testing (CAT) model, to recent changes in the exam due to COVID-19. I also go over the best prep courses to take and how to study effectively and efficiently in the weeks and months leading up to the exam. If you are a graduating RN student and need advice on how to best be prepared, this is the episode for you! Hurst Review: NCLEX-RN
2020-04-2349 minMay's Anatomy with May (Yazdi) ChewningCOVID-19 Updates - April 17, 2020Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on...
2020-04-1719 minMay's Anatomy with May (Yazdi) ChewningEpisode 14: The Difference Between NP, PA, and MDIn today's episode we discuss the major differences between the the role of the NP, PA, and MD and requirements for entering into each career. We outline pre-requisites to the three programs, differences in scope of practice and practice authority, and national average salary variances. This episode is not only informative for healthcare professionals, but for patients as well! To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition If you’re inter...
2020-04-0943 minMay's Anatomy with May (Yazdi) ChewningEpisode 13: Mindful Practice & Meditation Techniques to Help You De-Stress and Transform Your LifeWith April being Stress Awareness month, I felt it would be appropriate to do an episode all around stress and techniques to reduce stress and anxiety. In the current state of the coronavirus pandemic, the pressures of life seem to be falling down on everyone’s shoulders more than usual, and that pressure is ten-fold in our healthcare providers. In today’s episode you can except to learn about what mindfulness is and is not, and how to incorporate mindfulness techniques and meditation into your daily routine to help reduce your stress and relieve some anxiety. Emo...
2020-04-0242 minMay's Anatomy with May (Yazdi) ChewningEpisode 12: Imposter Syndrome: How to Break Through the Barrier and Be Confident in Your AbilitiesToday’s episode is one I hope listeners from all walks of life and various experiences can relate to-- “Imposter Syndrome.” We’ve all heard it before, impostor syndrome is a psychological pattern in which one doubts one's accomplishments and has a persistent internalized fear of being exposed as a "fraud". In a world where we’re surrounded by highlight reels, we are lacking true, raw, and authentic content, making it difficult to empathize with one another, thereby feeling like you are alone in your self-doubt and worth. Listen along as we discuss how imposter syndrome plays a role for new gra...
2020-03-2647 minMay's Anatomy with May (Yazdi) ChewningEpisode 11: How Perseverance, Persistence, and Self-Confidence took Neda Mazaheri from Rejection, to Waitlist, to Future Stanford Medical School GraduateThis episode of the podcast is a feel-good story that started with bewilderment, struggle, and disappointment and led to strength, integrity, and courage. Listen along as Neda Mazaheri, MS, MPH, and future Stanford Medical School Graduate uncovers the intricacies of what it really takes to be accepted to one of the top medical schools, not only in the nation, but in the world. Neda outlines her journey from a young age and illustrates every decision, negative comment, and sacrifice she endured, which ultimately led her to the place she is currently in, a strong-willed, independent, and devoted student, friend...
2020-03-191h 10May's Anatomy with May (Yazdi) ChewningCOVID-19 Updates - March 16, 2020Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on...
2020-03-1620 minMay's Anatomy with May (Yazdi) ChewningEpisode 10: Health Care Insurance and ICD-10 CodingIn today's episode I discuss the origins of health insurance in the United States compared to other countries and break down the various modalities of obtaining insurance as well as various insurance sectors. I then discuss the ins and outs of choosing an insurance plan based on HMO, PPO, and EPO and define deductible, coinsurance, copayment, and premium. Finally we briefly discuss the transition from ICD-9 to ICD-10 and summarize how providers can accurately and effectively bill. Deductible – the amount you must pay each year before your plan starts to pay for covered medical expenses. Coinsurance – cost- sharing requ...
2020-03-1236 min
Ever Forward Radio with Chase ChewningCORONAVIRUS - What Is It, How You Can Get It, and How to Protect Yourself From ItToday's episode is an interesting collaboration between the May's Anatomy Podcast and Ever Forward Radio. May Yazdi-Chewning, RN, BSN, FNP-Student and Chase Chewning, MS, ACE CHC discuss current updates and facts on the novel coronavirus (COVID-19) and take some of your questions submitted on Instagram. Join them in furthering your knowledge on the novel coronavirus and stay abreast to the most up-to-date information. Connect w/ May @mayyazdi Connect w/ Chase @chase_chewning Podcast resources: Chaga from Four Sigmatic - code EVERFORWARD for 15% off Propolis from Beekeeper's Natu...
2020-03-0541 minMay's Anatomy with May (Yazdi) ChewningEpisode 9: Coronavirus Updates: Collab-Cast with Ever Forward RadioToday’s episode is an interesting collaboration between the May’s Anatomy podcast and Ever Forward Radio. May Yazdi-Chewning, RN, BSN, FNP-Student and Co-host Chase Chewning, MS, ACE CHC discuss current updates on the novel coronavirus per the Centers for Disease Control and the World Health Organization and answer some of your submitted questions. Join us in furthering your knowledge on COVID-19 and stay abreast to the most up-to-date information. Centers for Disease Control - Coronavirus Disease 2019 (COVID-19) World Health Organization - Advice for the Public Chaga from Four...
2020-03-0539 minMay's Anatomy with May (Yazdi) ChewningEpisode 7: Choosing the Right Nurse Practitioner Specialty for YouIn today’s episode I discuss the various nurse practitioner specialties you can choose from and the pros and cons of each. We discuss adults, gerontology, acute care, pediatrics, family, and even psych-mental health. Join me in discovering the very many doors nursing has available to you and learn why I chose the family nurse practitioner route as my calling! To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition If you’re inte...
2020-02-2037 minMay's Anatomy with May (Yazdi) ChewningEpisode 6: Vaccines - Debunking Myths and Current Practice GuidelinesIn today’s episode me and my “anti-vaxxer mom” stand in (Chase) debunk myths about vaccines, discuss the two different subsets of vaccines (live or inactivated) and fill you in on current CDC guidelines for 2020. Keep this word in mind when you get toward the end of the podcast, “resistance” and forgive me for my brain fog. You’ll know why! Centers for Disease Control and Prevention: Things You Need to Know About Vaccines: https://www.cdc.gov/vaccines/vac-gen/vaxwithme.html Centers for Disease Control and Prevention: Vaccines and Autism: ...
2020-02-1354 minMay's Anatomy with May (Yazdi) ChewningEpisode 5: Getting Involved in Nursing School Organizations and Assembly Bill 890 with Christina DeJesus, RN, BSNToday I am joined by my very first special guest, Christina De Jesus, RN, BSN and current FNP student at USC! Christina and I discuss our experience at our first CANP meeting, why we believe getting involved in local and national nursing organizations is imperative to our growth as nurse leaders and advanced practice nurses, as well as our thoughts on AB-890 and what it means for us as future nurse practitioners. For further information regarding nurse practitioner practice authority, please visit: https://www.aanp.org/advocacy/state/state-practice-environment ...
2020-02-0654 minMay's Anatomy with May (Yazdi) ChewningEpisode 4: So You're Thinking of Going to Nursing SchoolIn today’s episode I discuss the difference between the LPN/LVN, RN, and BSN nurse and how scope or practice varies amongst the differing variations. I then dive into the best way to identify which nursing school is the best fit for you, what types of accreditation to look for (regionally and nationally), and how to make your application stand out amongst a sea of bright and eager students. To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link...
2020-01-3036 minMay's Anatomy with May (Yazdi) ChewningEpisode 3: My NCLEX NightmareIn today’s episode I discuss my experience with the NCLEX board exam. After failing the exam over, and over, and over again, I was feeling disheartened, exhausted, and quite frankly embarrassed. Listen along as I discuss how I weaved in and out of the nursing profession and ultimately found my way back through a whole lot of hard work and perseverance, a lesson that changed my life forever. To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here...
2020-01-2343 minMay's Anatomy with May (Yazdi) ChewningEpisode 2: The Role of the Nurse Practitioner - Not a Mid-level ProviderIn today’s episode I discuss the role of the Nurse Practitioner and where we fit in the healthcare team. I pull excerpts from the American Association of Nurse Practitioners on the scope of practice of the NP and what makes us unique from other providers in the industry. For further information regarding Nurse Practitioners: https://www.aanp.org/about/all-about-nps/whats-a-nurse-practitioner To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured...
2020-01-1620 min
Ever Forward Radio with Chase ChewningHow Religion and Spirituality Contribute to Your Overall Wellness with May Yazdi ChewningWe all know how bringing awareness to our diet and exercise can yield significant changes in how we look and feel. But what about our faith? What about the belief systems that molded us as children and into adulthood? In today's bonus episode, Chase and May share their personal opinions and experiences about their religious and spirituality beliefs and how they play unique roles into their overall well-being. Follow May @mayyazdi Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Save some money and keep...
2019-10-161h 02
Ever Forward Radio with Chase ChewningThe Benefits of MCT Oil, Collagen, Matcha, and the Lack of Nutrition Education in Healthcare with May Yazdi ChewningWelcome to your first bonus episode of October 2019, Coffee Talk with my wife May, BSN RN and FNP student. Enjoying an iced glass of matcha from Strong Coffee Company, we discuss what exactly is MCT oil and collagen, daily uses and applications, and their health benefits? As a Certified Health Coach and Registered Nurse in Nurse Practitioner school, we have gone through a variety of nutrition education that does not always line up with other healthcare professionals. In fact, I share a horror story of my recent visit to my primary care provider and how he thinks I...
2019-10-0236 min
Ever Forward Radio with Chase ChewningCultural Bias in Relationships and Why Being the Bigger Person Sucks with May ChewningThis special bonus relationship episode is a little different than usual... it is not so much relationship advice as it is an exploration into circumstances surrounding them. Host Chase Chewning and his wife May discuss why (sometimes) being the bigger person sucks, how culture and religion play roles in expectations in our family and personal relationships, and more. Read the full blog at https://www.MayYazdi.com Follow May @may_yazdi Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money an...
2019-03-2044 min
Ever Forward Radio with Chase ChewningKeeping the Magic Alive - How to Retrain Your Brain to Make the Honeymoon Phase Last Forever with May ChewningSix months to one year has been defined as the "honeymoon phase" in relationships, the period where everything is typically rainbows, unicorns, and ice cream sundaes all the time. Right? Well why can't you have that all the time? Who even made up this rule?! In this month's special bonus relationship health episode, host Chase and his wife May discuss the art and science behind keeping the honeymoon phase alive. In fact, they describe how they create a "honeymoon lifestyle" in their marriage after being together for over half a decade. Read more about this on...
2019-02-201h 05
Ever Forward Radio with Chase ChewningNew Year, Better Me with May Yazdi ChewningHas anyone noticed the trend every. single. year. When everyone, everywhere is talking about what a terrible year 20-whatever was and how they can't wait for it to be over? The sarcastic memes of "leaving 2018 in the trash with your ex…" seem to be flooding our Instagram feeds, and quite frankly, it's getting repetitive. Let's try something new this year. Instead of falling into the mundane and overly illustrated attitude of the "woe is me, thank goodness this is over" paradigm, let's take a minute to reflect on lessons learned from the previous year. Let's honor our gro...
2019-01-1658 min
Ever Forward Radio with Chase ChewningThe Biggest Decision You Will Ever Make with May Yazdi ChewningRelationships. We all have been in them, are currently in one, or have the potential for them one day. Arguably the biggest commitment one can make is to their significant other in front of their friends and family on their BIG DAY. This is, according to my wife May, the biggest decision you will ever make. In this special bonus episode, May and I sit dow to discuss our views and experiences with relationships; with others and with ourselves. Ultimately boiling down to how she decided to be with me and I her. Find the full-length blog a...
2018-10-171h 18
Ever Forward Radio with Chase ChewningBuilding and Maintaining Healthy Relationships with May Yazdi ChewningThis episode is especially insightful because come from my own experiences getting to know and grow with my wife, May (a.k.a. Boo Thang). May continues to be a cornerstone in my life for a myriad of reasons, outside of finally finding my Jasmine (I was obsessed with Aladdin as a kid). This Persian Princess and I have been through the grinder when it comes to the ups and downs of dating and romance, but we always come back to our commitment to each other, our friendship and our relationship now as husband and wife. We...
2017-05-3043 min