Shows
IMbetween Podcast on Marriage, Parenting, Faith, and Everything In BetweenA Simply Healthy Life with Caroline FauselIn Episode 189, Daniel and Christina chat with Caroline Fausel, a health coach and wellness expert, about her newly released book, Simply Healthy Life. Caroline discusses the concept of a thriving life, emphasizing a holistic approach to health that includes physical, mental, emotional, and spiritual well-being. The episode covers practical steps for making healthy changes, the emotional connections people have with food, and the importance of sleep and exercise. Caroline also shares tips for developing consistent habits and the significance of Sabbath practices for overall wellness.In This Episode, You'll Hear About:
Definition of a...2025-01-1454 min
Olive You WholeSacred Simplicity and Minimalism with a FamilyCan minimalism be a radical act of self-definition, freeing us from the shackles of consumerism? That’s what we’re exploring in today's episode. Join my husband Chaz and me as we share our personal journey from a life cluttered with possessions to a purposefully minimalist lifestyle. We’re laying bare our pre-college life, dominated by consumerism, and our awakening to a simpler, more intentional existence. Hear about Chaz's natural inclination towards minimalism, born out of financial practicality, and how it reshaped our family's ethos. Brace yourself for a deep dive into the concept of 'sacred simplicity' and th...2023-08-2434 minOlive You WholeHolistic Orthobiologics Treatment with Stem Cells and PRP Injections with Chaz Fausel MDIf you were to cut yourself, and you get a little scab, what you’ll find if you put it under a microscope would be full of platelets. As that scab starts to remold itself you will find the platelets on the underside that you can't see. They are breaking open and releasing these things called growth factors and cytokines from platelets to instigate that healing process. Hence, through PRP injections, they’re harnessing that same power by pulling platelets out of your blood, in this instance a PRP, and causing that same kind of healing process in ar...2023-05-0437 minOlive You WholeMarriage Advice on our Ten-Year Anniversary with Chaz FauselCelebrating our ten-year anniversary as a married couple, Chaz joins today’s episode as we share some marriage and relationship tips. It’s funny how it feels like it’s just been weeks ago and we also don't feel like we have everything figured out. When we got married in June of 2012, I was 22 and Chaz was 24. We were pretty young but we thought it was a perfect time. We were also forced to grow up together because we ended up getting pregnant a lot sooner than we had anticipated. Everything we did, we were learning for the fir...2022-06-1642 minOlive You WholeElla's Birth Story - My Natural Birth Story Plus My Premature Baby and NICU StoryNine years ago, I had our first baby girl, Ella. Today, I want to celebrate my sweet little girl by sharing her birth story with you. Just a brief backstory, my husband, Chaz, and I met back in college and we got married at 21. Six weeks later, we got pregnant with Ella. It wasn't the timing that we were hoping for. I was 22 when I got pregnant, and 23 when I had Ella. I was so young and I barely knew anything. But we definitely got to a place where we were excited about being pregnant. ...2022-03-1031 minOlive You WholeTen Years of Marriage with Chaz FauselThis is a very special episode as I'm bringing in my husband, Chaz Fausel, for a fun, light conversation as we look back on our ten years of marriage. We share stories of how we met, why we’re so different in so many ways, and some tips for a successful marriage. Chaz is an introvert and Enneagram Type 9, while I’m a Type 7. The 9s are typically steadfast while the 7s are all things fun. Chaz is good at processes, systemically looking at things, and being able to change things. I, on the other hand...2022-02-1730 minOlive You WholeMeet Your Host: Caroline FauselIn today's episode, Caroline shares her story – growing up in Brentwood, a town south of Nashville, TN. Consistently ranked as the 10th wealthiest county in the United States, Caroline didn’t realize she was living in a bubble with people exactly like her in every way. According to Caroline, you can't fully appreciate how different your life experiences are until you've actually come out of the snowglobe and you're living life on the other side. When Caroline left, she realized that what represents her world doesn't necessarily represent the whole world. Growing up in the South...2022-01-1126 minOlive You Whole12 Books that Changed My Life: How I Became an Intentionalist How do you build a healthy, connected, and intentional life that fulfills your greatest purpose? In this episode, Caroline Fausel shares how it all started. She talks about her journey, how she became an intentionalist and why she created this podcast. A voracious reader herself, Caroline also shares some books that have changed her life and shaped her aspiration for intentionalism in all aspects of her life. For instance, the book “Eating Animals” by Jonathan Safran Foer heavily influenced her to become vegetarian. She thought it was a good way to bio-hack her genetics and keep...2022-01-1125 min
Centeno-Schultz Clinic - PodcastsBig Toe Numbness? It Could Be Your Low BackBig toe numbness – while it might not be particularly common, or even that concerning—it’s just a toe after all— when your big toe goes numb, it can certainly get your attention. And for good reason; it’s usually an early warning sign that something more significant is going on. You should be especially concerned if it’s happening often or in on-again-off-again episodes and with certain activities. The good news is, addressing it when you first start to notice it may save you from more advanced damage in the future....Published by Centeno-S...2020-01-1603 min