Shows
Chill Like a Mother PodcastNICU, Anger & Diapers That Felt Like Milestones: Chelsea’s Story of HopeSend us a textWhat happens when a mental health professional finds herself on the other side of the desk - struggling, spiralling, and split wide open by a birth plan that was never part of the plan?In this raw and resonant conversation, Chelsea - co-owner of Couples to Cradles and co-founder of Mama Psychologists - invites us into the story of her early motherhood: one that begins with unexpected labor at just 27 weeks and unravels into a 15-week NICU stay, a cardiac diagnosis, and the kind of emotional unraveling that even a degree...2025-05-2024 min
Chill Like a Mother PodcastParenting Highly Sensitive Kids in a Noisy WorldSend us a textIn this episode of the Chill like a Mother Podcast, host Kayla Huszar and guest Caitlin discuss the intricacies of parenting highly sensitive children. They explore the characteristics of highly sensitive individuals, the challenges parents face, and effective strategies for fostering emotional regulation and understanding. The conversation emphasizes the importance of creating a supportive environment and using storytelling as a tool for connection and communication.TakeawaysHighly sensitive children feel emotions more intensely than others.Understanding sensitivity as a temperament can alleviate parental concerns.Creating a...2024-12-1025 min
Previa Alliance PodcastLet's Talk The Highly Sensitive Child and Parent with Mama Psychologist Chelsea BodiYou may have heard the term “highly sensitive” child or parent but do you really know what that means or how to navigate? Listen in today as Sarah and Psychologist Chelsea Bodi break it down and touch on anger, repair, and how today’s parents are on the frontlines of managing their own mental health while parenting.Chelsea Bodi Psychologist, Bsc, MACP, RPsych Follow Mama Psychologisthttps://www.instagram.com/mamapsychologists?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Beyond Baby Blues (mamapsychologists.ca)Not Your Mother's Postpartum Book: N...2024-08-2636 min
The 1000 Hours Outside Podcast1KHO 296: Mom Life Feels Hard Because it is Hard | Caitlin Slavens & Chelsea Bodie, Mama PsychologistsIn this episode of the 1000 Hours Outside Podcast, host Ginny Yurich is joined by Chelsea Bodie and Caitlin Slavens, the dynamic duo behind Mama Psychologists, to delve into the profound challenges of motherhood. Titled "Mom Life Feels Hard Because it is Hard," this episode unpacks the complexities of postpartum experiences and offers essential insights and advice for new moms.Chelsea and Caitlin shed light on the varying durations of postpartum recovery, highlighting that it can take 18-24 months to fully recover from childbirth, encompassing both physical and mental health. They discuss the often-overlooked increase in postpartum depression...2024-06-1053 min
The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomWhen it's not just typical postpartum adjustment but postpartum anxiety or depressionIn honor of Mental Health Awareness Month, I am continuing this series on ways to take care of our mental health so we can better care for ourselves and our children. It’s common to experience some postpartum blues and adjustment as you navigate having a new baby. But when is it something more?
On this episode, I welcome Chelsea & Caitlin, founders of Mama Psychologists. They are best friends, authors, Registered Psychologists, and moms to discuss:
The line between normal postpartum adjustment and PPD and PPA
Postpartum blues
Signs of postp...2024-05-2225 min
"Doctor Mom" Podcast | Practical Tips to Be a Proactive ParentPractical Solutions for Burnout and Anxiety Every Mom Can Use with Mama PsychologistsParenting is a journey filled with joy and challenges, but burnout and anxiety can often overshadow the experience. In this episode, psychologist and author Chelsea Bodie, co-founder of The Mama Psychologist, dives into the realities of modern motherhood and shares expert strategies to help moms manage stress, overcome burnout, and tackle intrusive thoughts with confidence. Chelsea offers practical tools to address under-discussed signs of parental burnout, explores how societal pressures and post-pandemic life impact maternal mental health, and provides actionable tips for navigating anxiety at every stage of your child’s development. From helping your child manage em...2024-04-2344 min
We Go There PodcastS9 | E89 Mama Psychologists: Not Your Mother’s PostpartumMeet Chelsea & Caitlin. They are the founders of MamaPsychologists, best friends, Registered Psychologists, and, most importantly, moms (to 4 kids aged 5 and under) who struggled significantly in the postpartum period. From a month-long NICU stay to birth trauma and postpartum anxiety—they truly have experienced many of the topics we talk about!
They recently wrote a book entitled Not Your Mother's Postpartum Book where we deep dive into all the things no one talks about in the postpartum period. In this episode we cover topics from postpartum mental health, birth trauma, relationships, boundaries, and much more.
...2024-03-1940 min
The Motherhood Village Podcast178: Navigating the Depths of Maternal Mental Health with MamaPsychologist, Chelsea BodieEaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual Financial Lunch and Learn March 8th! Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special g...2024-02-0133 min
Eco Chic Movement Podcast7. Postpartum Mental Health - Everything from Birth Trauma, to Boundary Setting, to Parenting Support with Chelsea Bodie from Mama PsychologistsWe have one half of @mamapsychologists with us today, Chelsea Bodie. She is a registered psychologist in Alberta, Canada. Together, with her business partner Caitlin Slavens, they have a wealth of information on all things maternal mental health, birth trauma, and parenting support. You may recognize them from their Instagram account which has over 500,000 followers!Chelsea herself is a NICU parent and as a psychologist herself she shares what was surprising for her in this situation that no parent ever imagines they’ll be in. Chelsea also explains what signs we sh...2023-10-2337 min
The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomNot your Mother's Postpartum Book: The things no one talks about in the postpartum periodWe need to discuss some things about postpartum so we can normalize experiences.
On this episode, I welcome Chelsea & Caitlin, founders of Mama Psychologists. They are best friends, authors, Registered Psychologists, and moms to discuss:
The things people don’t always talk about in postpartum
Why it’s important to discuss these things
How feeling less alone helps us as moms
Cozy Earth
Get ready for the ultimate upgrade in comfort and luxury with CozyEarth's bedding, loungewear and pajama collections! From cooling bamboo viscose sheets and indulgent silk pillows to cozy an...2023-08-0929 min
Listen To Into A Thrilling Full Audiobook While Traveling.Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos by Caitlin Slavens Baacs Mc R. Psych, Chelsea Bodie Bsc. Macp R. PsychPlease visithttps://thebookvoice.com/podcasts/1/audiobook/681558to listen full audiobooks.
Title: Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos
Author: Caitlin Slavens Baacs Mc R. Psych, Chelsea Bodie Bsc. Macp R. Psych
Narrator: Emily Durante
Format: Unabridged Audiobook
Length: 9 hours 13 minutes
Release date: July 18, 2023
Genres: Mental Health & Psychology
Publisher's Summary:
'But no one told me to expect this . . .' So many new moms find themselves saying this phrase in the first hours, days, and weeks postpartum—sometimes even for years! That's where Instagram's wildly popular @mamapsychologists come in. In Not Yo...2023-07-189h 13Listen to Top Full Audiobooks in Health & Wellness, Mental Health & PsychologyNot Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos by Caitlin Slavens Baacs Mc R. Psych, Chelsea Bodie Bsc. Macp R. PsychPlease visithttps://thebookvoice.com/podcasts/1/audiobook/681558to listen full audiobooks.
Title: Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos
Author: Caitlin Slavens Baacs Mc R. Psych, Chelsea Bodie Bsc. Macp R. Psych
Narrator: Emily Durante
Format: Unabridged Audiobook
Length: 9 hours 13 minutes
Release date: July 18, 2023
Genres: Mental Health & Psychology
Publisher's Summary:
'But no one told me to expect this . . .' So many new moms find themselves saying this phrase in the first hours, days, and weeks postpartum—sometimes even for years! That's where Instagram's wildly popular @mamapsychologists come in. In Not Yo...2023-07-189h 13
Mama KnowsRaising a defiant & sassy pre-schooler w/@mamapsychologistsQuestions we address in this episode:
Why is this age so hard? Like why are 4-6 year olds so defiant and sassy?
How to handle a blatant “no” even after trying to connect, offer options, even threat and bribe? (It’s time to get out of bath “no” cleaning up toys)
How to achieve compliance when you may not be in the position to carry them physically? (leaving playground)
Techniques to teach them to deal with anger? (Take a deep breath doesn’t work at this age) when should we be teaching these techniques & when does it get better?
How...2023-05-0237 min
The Mom Manual#069 - How to Manage the Stress and Burnout of Motherhood with Chelsea and Caitlin from Mama PsychologistsFollow Chelsea & Caitlin on Instagram @mamapsychologists
Check out their courses on their website https://www.mamapsychologists.ca/
We are Caitlin & Chelsea Founders and Creators of mamapsychologists.
We are two Registered Psychologists in Alberta Canada but more importantly we are two best friends and moms to 4 kids 5 and under.
We help parents navigate the difficult transition into parenthood. From trying to conceive to navigating those tricky toddler year. We offer real life tips & tricks and supportive community.
Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off y...2023-05-0131 min
Mom SchoolFinding Calm, Clarity and Confidence in Motherhood with Chelsea Bodie of Mama PsychologistsChelsea Bodie is one half of the wildly popular @MamaPsychologists. She and her best friend Caitlin started sharing resources with moms after they each experienced their own struggles in early motherhood. The two registered psychologists now work to help mothers everywhere transform from "exhausted and angry to calm and empowered" by sharing their wisdom and encouragement with nearly half a million fellow moms on social media.Kristen and Chelsea discuss the most common issues moms are facing today and how to combat them. They dive deep into burnout, anxiety, anger, rage, values, boundaries and practical ways to...2023-04-1728 min
Hey Shayla - Judgement Free Motherhood 😅😭😍051 - Is it Baby Blues or Postpartum Depression/Anxiety with two Mama Psychologists.Two psychologists talk about Postpartum Depression and AnxietyPostpartum Anxiety/Depression: How do you know if you have it? Hey Shayla Podcast | Ep: 051Guest: Chelsea and Caitlin @mamapsychologists Registered Psychologists in Alberta Canada, and most importantly, moms (to 4 kids 5 and under). They each had their own struggles coming into motherhood: Caitlin had 2 under 2, and Chelsea has experienced a stay in the NICU.Not only are they Psychologists they’re best friends and wanted to help other mom’s transition into this role. Have you ever...2023-03-0838 min
Mother TongueToddler Tantrums and Building Boundaries with Mama PsychologistsWe can all agree that we want a calm, happy, and healthy household. Let's be honest, parenting is HAARRDD sometimes and hopefully today’s episode can give you a few tips and tricks to make it a little easier. We catch up with two experts from across the pond in Canada, who share their advice on how to take you from exhausted and angry to calm and empowered. Chelsea and Caitlin share all their advice on how to handle toddler tantrums as well as how to build healthy boundaries at home! Find out more about Mama P...2023-02-1442 min
The Dude TherapistLet's Talk about Postpartum w/ MaMa Psychologists Caitlin & Chelsea, Founders and Creators of mama psychologists. They are two Registered Psychologists in Alberta, Canada, but more importantly, they are two best friends and moms to 4 kids, 5 and under. They help parents navigate the difficult transition into parenthood. From trying to conceive to navigating those tricky toddler years and beyond! They offer real-life tips & tricks and a supportive community.Email: mamapsychologists@gmail.com@MamapsychologistsSupport the show2023-02-0942 min
Modern Mom ProbsPostpartum: What No One Ever Talks About with the Mama PsychologistsOften we hear new moms say, “no one ever told me about this!” In this episode of Modern Mom Probs, we’re going to talk about all the things. Registered psychologists Chelsea Slavens and Caitlin Bodie, founders of the popular Instagram account @MamaPsychologists drop their knowledge on the good, bad and ugly about the postpartum journey. Caitlin and Chelsea are the authors of the new book, Not Your Mother’s Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos. The Mama Psychologists discuss what to look for in te...2023-01-3138 min
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance082 - How to Prioritize our Mental Health with the Mama Psychologists Chelsea Bodie & Caitlin SlavensThere’s no way around it, motherhood fundamentally changes us. In today’s episode, Chelsea Bodie & Caitlin Slavens of Mama Psychologists, talk about the real and hard challenges of parenthood and its impact on our mental health. Join us as we share practical tips and discuss how we can better care for our perinatal and maternal mental health. Three things you’ll learn in this episode: Healthy coping strategies for when we’re feeling overwhelmed Signs of burnout and steps to take toward recovery How to manage high-functioning anxiety as a mom ...2023-01-2535 min
Raising GreatnessLearn What to do with Postpartum Anxiety and Intrusive Thoughts with Registered Psychologists | Caitlin & ChelseaCaitlin & Chelsea - Founders of Mama Psychologists. Two registered psychologists, best friends, & moms to Four kids, five and under.
Join us as we learn to navigate spontaneous preterm labour, manage postpartum anxiety and intrusive thoughts, overcome mom burnout and take a sensory break to soothe your nervous system when you get overwhelmed.
In this episode, you'll also get bulletproof methods to successfully potty train your kids, stop tantrums, put your toddlers and young kids to bed, manage screen time, help kids (and us parents) better handle life transitions, and so much more…
You can...2023-01-1849 minMama KnowsIs Screen Time Ruining My Kid? W/ Psychologists Chelsea and CaitlinThis week is all about navigating screen time with Psychologists Chelsea and Caitlin. How much screen time should our kids be getting? What kind of shows should they watch? How to transition off screen time? Is screen time ruining my kid?Chelsea and Caitlin have amazing workshops and gave my listeners a discount code:50% off any workshopDiscount code: MAMAKNOWS Website: https://www.mamapsychologists.ca/Contact: mamapsychologists@gmail.comInstagram: @mamapsychologists________________________________________________________________Did you love this episode? BUY ME A COFFEE for support!Find...2022-05-1048 minHey Shayla - Judgement Free Motherhood 😅😭😍030 - Do this when you introduce your toddler to a new baby030 - Introducing your toddler to a new baby with @mamapsychologistsHey Shayla Podcast | Ep: 030Guest: @mamapsychologistsThank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshaylaFor many of us getting ready to embark on parenthood 2.0, we wonder how our first child will do with the ne...2022-04-2839 min
Cheaper Than Therapy with Vanessa and DenéEp 66 Finding Self Compassion As Parents with the MamaPsychologistsCaitlin Slavens and Chelsea Bodie are registered psychologists, parenting experts, perinatal specialists and the founders of MamaPsychologists - where they focus on supporting the mental health and well-being of mothers and parents at every stage of their parenting journey. We talk with Caitlin and Chelsea about the parental shaming perpetuated through social media, some of the grief that comes from transitioning from the archetype of maiden to mother, managing what Caitlin and Chelsea call the “mental to-do list” to avoid maternal burnout, finding self compassion as a parent, and getting comfortable distributing parenting responsibilities with partners. You can find Cait...2021-07-2150 min
She Found Motherhood PodcastThe MamaPsychologists Birth StoriesChelsea and Caitlin, the co-founders of the extremely popular IG Page @mamapsychologists share their birth stories and open up about the stress of giving birth during marital separation, preterm birth, and how they both worked through their own birth trauma. Wondering how you can prepare for birth? Check out our online prenatal birth course: https://www.shefoundhealth.ca/masterclass Join the @mamapsychologists Free Facebook Group! https://www.facebook.com/groups/488189749250040 www.bemindbodytherapy.com EMDR Therapy Resources: https://www.emdria.org https://www.emdr.com 2021-02-1742 min
She Found Motherhood PodcastThe MamaPsychologists Birth StoriesChelsea and Caitlin, the co-founders of the extremely popular IG Page @mamapsychologists share their birth stories and open up about the stress of giving birth during marital separation, preterm birth, and how they both worked through their own birth trauma. Wondering how you can prepare for birth? Check out our online prenatal birth course: https://www.shefoundhealth.ca/masterclass Join the @mamapsychologists Free Facebook Group! https://www.facebook.com/groups/488189749250040 www.bemindbodytherapy.com EMDR Therapy Resources: https://www.emdria.org https://www.emdr.com2021-02-1742 min
The Nourished Mama PodcastIt Could Be More Then Baby Blues & When To Seek Help w/ Mama Psychologists - Caitlin & ChelseaCaitlin and Chelsea from The Mama Psychologists on Instagram sit down with me to talk about Postpartum Anxiety and Depression. How do you know when its more then just Baby blues, and when to seek help! They break down each one, and give us tangible tips to help, as well as where to find more resources in your area. Approximately 70%-80% of women will experience baby blues, however many of them will experience more then that. 10-20% of new mothers will experience postpartum depression, and 1 in 7 new mothers will experience postpartum depression up to a year postpartum. Caitlin and...2020-11-2426 min
The Messy Mama Podcast18. Parenting in a Pandemic with Mama PsychologistsHelping our kids through tantrums, trying to be productive with our days, maintaining our adult connections and navigating the day to day challenges of motherhood is NO easy task. Add the COVID-19 pandemic to it, and some days can feel almost impossible.
For this weeks episode we are so excited to be chatting with two Psychologists, Caitlin and Chelsea.
They share SO much incredible knowledge that they have gained through their work, and their motherhood journeys. We talk about how to stay connected with our family and friends through this challenging time, how we can...2020-05-1352 min