Shows
Wellness Plus PodcastThe Wellness Industrial Complex Exposed: Rethinking Self-Care with Trish MockOn this episode of The Wellness Plus Podcast, host Chelsea Carolan sits down with Trish Mock, founder of Good Psyche and a pioneer in the wellness industry. Known for her bold approach to herbal medicine, mental health, and what she calls "well beauty," Trish shares her mission to reconnect people with their bodies and minds in an authentic, sustainable way. We dive deep into: 💸 Wellness Industry Myths: What's real (and what's not) in the multi-billion-dollar wellness space 🌿 Herbal Medicine's Role: The transformative power of plants in modern healthcare 🏡 Urban Exodus: How small-town living changed Trish's p...
2025-01-1451 minWellness Plus PodcastThe Final Key to Lasting Weight Loss: Break Free from the Dieting Cycle with Courtney JacobsIn this episode of The Wellness Plus Podcast, host Chelsea Carolan chats with Courtney Jacobs, founder of Final Key Wellness, about sustainable health, breaking the cycle of yo-yo dieting, and building a lifestyle you love. Courtney shares her deeply personal journey of losing and regaining 70 pounds six times, overcoming chronic health conditions, and discovering the transformative power of functional nutrition and mindset coaching. Get ready to have your assumptions challenged in the myth-busting segment of this episode! Courtney dives headfirst into some of the most pervasive diet and exercise myths that could be sabotaging your progress. From t...
2025-01-021h 02Wellness Plus PodcastAyurveda; The Ancient Science That Fixes What Modern Medicine Can't with Expert Guest Victor BriereJoin Chelsea Carolan, host of the Wellness Plus Podcast, as she sits down with Victor Briere, co-founder of the International Institute for Ayurveda, in this eye-opening episode about the power of Ayurveda. Victor shares his personal journey from chronic health struggles to discovering the transformative effects of yoga and its sister science, Ayurveda. Explore how this 5,000-year-old holistic system addresses modern challenges like addiction, diabetes and America's obesity epidemic, all while challenging the limitations of Western medicine. Victor explains the truth behind the three Doshas, why most "Dosha quizzes" are dangerously misleading, and how small lifestyle adjustments...
2024-12-0340 minWellness Plus PodcastA "Food First" Approach to Treating ADHD with Dana KayJoin Chelsea Carolan, the host of The Wellness Plus podcast as she interviews ADHD expert and thought-leader Dana Kay. If you're someone who's been on the search for alternatives to the traditional routes of managing ADHD, you're in the right place. While medications are commonly prescribed for ADHD, more and more families are looking at ways to address the root causes of the condition using natural, non-pharmaceutical approaches. And one of the most promising methods? ....... Diet and nutrition, or to borrow a phrase coined by today's guest; a 'Food First Approach" This week, we're thrilled...
2024-11-221h 09Wellness Plus PodcastNavigating Menopause & Quantum Biology with Johanna SwansonJoin Chelsea Carolan, host of the Wellness Plus Podcast, as she interviews menopause guide Johanna Swanson. At the age of 38 Johanna experienced an abrupt transition into menopause which catapulted her into a radical journey of self-education and self-advocacy. Learn how her personal journey has fueled her passion for helping women thrive through perimenopause, menopause and beyond. Modern women will spend almost half of their lives in menopause. We discuss Johanna's quantum biologic approach, share actionable tools and reframe menopause into a positive, empowering experience. Listen as we bust some common 'Menopause Myths' like;...
2024-11-191h 19
The Along Come Norwich Podcast"Marc Tierney Doing Cartwheels" - ACN Pod 31The Along Come Norwich boys (well, 2 of them) return for an in depth chat with Dave Carolan, former coach with (in order of quality) Norwich, Birmingham, Colchester, Lowestoft, Stoke and Ipswich.
We review Newcastle, look ahead to Chelsea and Dave answers some listener questions in between anecdotes and insight from his distinguished career in the dugout.
2019-08-231h 19