Shows
Goal Getter: Fuel Your Goals Without Burning Out031. This Gut Health Fix Might Be Making You Worse: When probiotics and protocols backfire | with Chelsea Haines pt 2You're doing all the right things… so why do you still feel off? I used to think if I followed every gut health tip, took the best probiotics, and cut all the "bad" foods, I'd feel amazing. Spoiler: I didn't. In this episode, Chelsea Haines and I talk about what really causes gut issues—and it has less to do with food and more to do with stress, trauma, and the pressure to do it all perfectly. If you've ever wondered: Should I even be taking probiotics? Is SIBO the real problem? Am I...
2025-08-1930 min
Goal Getter: Fuel Your Goals Without Burning Out030. Gut Health Myths That Keep You Sick — And How to Finally Heal | with Chelsea Haines pt 1In this episode I sit down with Chelsea Haynes of The Gut Health Agency to uncover the truth about gut health, brain health, and why most quick-fix approaches fail. Whether you're struggling with bloating, fatigue, brain fog, low energy, poor digestion, or mood swings, or simply want to optimize your health, this conversation will give you the clarity and strategies you've been missing. Chelsea shares her proven approach to healing the gut by addressing the root cause of symptoms, not just masking them with diets, supplements, or medications. You'll learn why mindset shifts are just...
2025-08-1224 min
The Business of AntiquesChelsea on Green: A Modern Approach to Antique SellingIn this episode of the Business of Antiques, Chelsea On Green’s Showroom Manager, Rejeana, joins Toma to talk about the intricate dynamics of transforming a passion for antiques into a lucrative enterprise.Both Rejeana and Toma underscore the importance that without profit it is essentially a hobby. The chat delves into essential strategies for recession-proofing an antiques business including the cultivation or great marketing plans and elevating the brand identity to captivate the modern consumer.This episode also touches on the significance of effective sourcing practices, emphasizing the point that financial success is achieved at...
2025-07-2451 min
The Holistic Entrepreneur26: Exploring Gut Health and Navigating Self Awareness with guest Chelsea HainesIn this conversation, Ash Bachman and Gut Health Coach Chelsea Haines explore the intricate relationship between self-awareness, gut health, and entrepreneurship. Chelsea shares her unique approach to gut health through her business, the Gut Health Agency, emphasizing the importance of understanding the microscopic world of the gut and how it relates to overall health. They discuss the role of self-awareness in healing, the lessons learned from Chelsea's entrepreneurial journey, and the evolution of marketing strategies in a changing landscape. The conversation also touches on the importance of diversifying income streams while navigating the challenges of a scarcity mindset. They...
2025-02-101h 04
The Healer Revolution54. Gut healing through the lens of the nervous system with Chelsea Haines
The Healer Revolution Podcast is thrilled to host Chelsea Haines, Founder of the Gut Health Agency, Dual Certified Health and Life Coach, and Level 2 Certified Orpheus Practitioner. Chelsea specializes in helping high-performing individuals overcome chronic gut health issues by combining functional gut testing with the transformative power of subconscious mindset healing.
In this episode, we dive deep into the mind-gut connection, exploring how the nervous system, mindset, and perception play a crucial role in your gut health. We also get personal and talk about German New Medicine, a holistic healing approach that’s been a game-changer for both of us...
2024-10-071h 10
Deconstructing MamasJoy Without Guilt - Chelsea HainesOne purpose of healing is to be able to experience joy. Our subconscious seeks what is familiar. Joy without guilt is not familiar to many. (Chelsea Haines)We start off Season Six (can you believe it?) with Chelsea Haines, otherwise known as @yourgutsygal and the founder of the Gut Health Agency. So many of you have asked "what do we do now" to move into a healthy and wholistic body/spiritual space, and if this is you, this podcast episode is for you.On this episode, we explore the idea of healing our...
2024-10-011h 05
But, What If You Did?®How Reiki Can Support You Through Different Life Experiences with Chelsea PhilpottIn episode 139, I'm sitting down with one of my friends from my Reiki certification to chat all about how she found reiki and the spiritual space. The first thing Chelsea and I have in common is Nikki just magically appeared in both our lives at the time we needed her magic most. This was a very stream of consciousness conversation and it's giving spiritual coffee chat vibes. Some topics we explore:When therapy isn't the only solution for helpRepressed emotionsThings that logic and the mind can't explainHow clarity and control are an illusionFinding safety internally over e...
2024-09-1253 min
Dr Steve's Murder of CrowsDr Steve's Murder of Crows Episode 27 The Disappearance of Chelsea BruckWhen a woman disappears after a Halloween party, the authorities need to unravel who was there, when they were there and who transported who if they want to find out the location of Poison Ivy
2024-03-2840 min
The Austin James Haines PodcastPunk Rock Dreams - Nigel Bennett - S2:E12 - Austin James Haines PodcastBeating Addiction - Never Giving Up - Keeping the Dream AliveJoin me for the remarkable story of Nigel Bennett! Nigel kept his dream alive against all odds and reinvented himself! Nigel has traveled a troubled journey through his musical past, beating addiction and other demons, and never giving up. Nigel’s career began in the heyday of punk in London in the ’70s. He auditioned for various bands including The Sex Pistols and Iron Maiden. More on Nigel: Nigel joined The Vibrators, one of London’s first punk bands, in 1989. The ba...
2024-03-2228 min
The Live Healthy With Laura PodcastEP 85// "Leaky Gut, Navigating Trauma And How It All Connects With Gut Guru Chelsea Haines!"Chelsea Haines is the Founder of the Gut Health Agency and Certified Orpheus Practitioner. She works to help high-performing people heal through the magic combination of functional gut testing and subconscious mindset healing. She and her team of experts are helping women worldwide heal their gut for good using the powerful combination of functional gut testing with trauma-informed subconscious mindset healing. Her motto for true health optimization: Trust Your Gut & Digest Your
Life. Join us today as we navigate the brain, gut connection and what trauma and people pleasing have to do with our bathroom habits!
2024-03-1836 min
Holistic Marketing Simplified54: How This Health & Life Coach Grew Her Instagram Following and Healed Her Subconscious for Epic Visibility with Chelsea Haines [REPLAY]Could you be the thing holding you back from visibility in your business? Sometimes we're our own worst enemy. In this episode, Chelsea Haines joins us to share the three changes she made in her business that allowed her to double her Instagram following in just over three months. Plus she shares how through subconscious healing, you can build healthier relationships with social media and your triggers in order to have more logical responses! Listen in as she shares how Orpheus Mind Technologies work and how she uses it in her own coaching programs!
...
2024-02-061h 35
ELEVATE: Products & People that Make an Impact[133] Links Between Gut Health, the Nervous System & Entrepreneurial Success with Chelsea HainesChelsea Haines is the CEO and founder of The Gut Health Agency. In this episode, we explore the importance of listening to our bodies, overcoming trauma and stress, and optimizing our gut health for a thriving life. Chelsea also shares her personal journey, her expertise in building a successful business, and practical tips for those embarking on their own wellness journey.
We cover all this and more:
[00:01:12] Exploring the connection between gut health and leadership.
[00:06:04] The importance of understanding the link between the immune system, digestive health, and leadership.
[00:07:47] Using the GI MAP test to uncover insights into digestion...
2023-10-0853 min
The Light Roast Podcast020 - Orpheus, Anger, Fear of Success & The Subconscious Work of Instagram Growth With Chelsea HainesTheguthealthagency.comhttps:/instagram.com/Yourgutsygal/2:00 - How Chelsea & Ashley met4:00 - Coffee enema story6:00 - Why Chelsea recommends a squatty potty 7:36 - How many times per day should we be pooping?9:40 - The mental part of gut health11:25 - Rigidity and emotions connected with pooping 11:48 - Haha so proud of her poop habits now14:13 - Better out than in15:20 - Popping in public and vulnerability17:05 - Is more better?17:57 - Orpheus 19:39 - The...
2023-08-071h 21
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women163: Trusting and Healing Your Gut with Chelsea HainesTrust your gut! You hear me say it. You hear others say it – but do you allow yourself to trust your innate “knowing”? You may also have a love-hate relationship with your physical gut… not knowing what’s making you feel bloated, tired, and gassy.Today, we’re talking about all things gut-related with Certified Gut Health Coach, Chelsea Haines.In this episode, you’ll learn:Chelsea’s personal journey of autoimmune disease healingGut healing and change is not about WHAT you eat it’s about HOW you doThings you can start doing to help regu...
2023-06-061h 00
Crazy Sexy AnxietyWhat the GUT?!?! With Chelsea HainesChelsea Haines is here to educate us on what's REALLY going on with our guts...and news flash: it's probably NOT what we've been taught!Have you ever wondered why when we get anxious or upset, our stomach starts to hurt??Well, there's a reason!!When the logical area of our brain shuts off, and we start to go into fight or flight mode, our digestive system turns off. So what do we do to help?? Well, friends, listen to this VERY interesting episode and make sure you head to Chelsea's Instagram! (and ch...
2023-05-1654 min
Gut Check Radio54. Healing Your Gut by Digesting Experiences and Absorbing Life | Chelsea HainesIf you want to heal, ask yourself, “Who do I need to be” instead of “What do I need to do.” Oftentimes, the actual root causes of disease are related to our subconscious beliefs and stored traumas. Functional Medicine has done a great job identifying dysfunction within the gut, HPA axis, and environmental toxins, but if you don’t heal your subconscious, you’re blindly throwing darts.
Our guest today, Chelsea Haines, unpacks what that looks like.
Timestamps
Chelsea at her “peak hustle” era in entrepreneurship (5:45)
The moment that changed her pe...
2023-04-281h 16
Less Stressed Life: Helping You Heal Yourself#292 Tools for trauma & the impact of the subconscious mind on physical health with Chelsea HainesSend us a textThis week on The Less Stressed Life Podcast, I am joined by Chelsea Haines. I met Chelsea at my friend Kaely's event, Restore and Reconnect, in Austin this past fall. Chelsea's just one of those people who is a ray of sunshine when you meet her. In this episode, we discuss the subconscious mind’s role in physiological healing.KEY TAKEAWAYS:Subconscious programmingNeural pathwaysOrpheus therapy ABOUT GUEST:Chelsea Haines is the Founder of the Gut Health Agency and Certified Orpheus Practitioner, helping high performing peo...
2023-04-131h 05Holistic Marketing Simplified12: Subconscious Healing through Orpheus Mind Tech with Chelsea Haines (Part 2)You may not have an understanding of why you're triggered by specific things in your life, but your brain and your body do. In this episode, Chelsea Haines joins us to share how through subconscious healing, you can build healthier relationships with your triggers in order to have more logical responses! Listen in as she shares how Orpheus Mind Technologies work and how she uses it in her own coaching programs!
The Holistic Marketing Simplified Podcast is brought to you by Holistic Marketing Hub, our hybrid program that supports you with personalized coaching, caption templates, and virtual...
2023-04-1146 minHolistic Marketing Simplified11: What's Holding You Back from Visibility in Your Business with Chelsea Haines (Part 1)Could you be the thing holding you back from visibility in your business? Sometimes we're our own worst enemy. In this episode, Chelsea Haines joins us to share the three changes she made in her business that allowed her to double her Instagram following in just over three months.
The Holistic Marketing Simplified Podcast is brought to you by Holistic Marketing Hub, our hybrid program that supports you with personalized coaching, caption templates, and virtual classrooms. In this program, we teach health and wellness professionals how to fish, but also bait their hook! Head to holisticmarketinghub.com...
2023-04-0451 min
Fueled by GratitudeHeal the Gut & Heal the Mind, Body & Soul with Chelsea HainesRecently featured "The Gut Health Coach" by Yahoo! Finance, Chelsea Haines has a unique way of helping high-performers heal with her Signature Program at the Gut Health Agency. She and her team of experts are helping women worldwide heal their gut for good using the powerful combination of functional gut testing with trauma-informed subconscious mindset healing. Her motto for true health optimization: Trust Your Gut & Digest Your Life.
Connect with her and her amazing community on Instagram at instagram.com/yourgutsygal
Find out your Poop Horoscope and receive your first 3 unique steps to start healing your gut today: https://bit...
2023-03-3054 min
Living AbundantlyEp. 003 - Chelsea Haines | the Subconscious Mind's Role in Gut + Metabolic HealthAn eye opening conversation that will expand the way you understand your gut, and the most important thing you can do for your health.
Follow Chelasea www.instagram.com/yourgutsygal
Chelsea Haines is a certified health and life coach and the founder of the Gut Health Agency where she and her team of experts are helping women worldwide heal quickly and efficiently using the magic combination of GI Map functional testing and subconscious mindset rewiring.
Please follow and rate so we can co-create more health, wealth and happiness together!
2023-02-2459 min
THE EMBC NETWORKHow to Bring More Harmony Into Your Life By Prioritizing A Healthy Gut with Chelsea HainesRecently featured in "The Gut Health Coach" by Yahoo!, Chelsea Haines has a unique way of helping high-performers heal. She doesn't claim to know best. Her mission: to remind you that YOU are the expert on your body, only you know precisely what you need, and you are not "crazy" for feeling how you feel. Her expertise stems from personally healing autoimmune disease paired with formal degrees in psychology, gut health, and mindfulness. She’s the Founder of The Gut Health Agency, where a team of health coaches & Registered Dietitians merge health coaching with clinical testing for increased patient co...
2022-12-0134 min
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsHow to Bring More Harmony Into Your Life By Prioritizing A Healthy Gut with Chelsea HainesRecently featured in "The Gut Health Coach" by Yahoo!, Chelsea Haines has a unique way of helping high-performers heal. She doesn't claim to know best. Her mission: to remind you that YOU are the expert on your body, only you know precisely what you need, and you are not "crazy" for feeling how you feel. Her expertise stems from personally healing autoimmune disease paired with formal degrees in psychology, gut health, and mindfulness. She’s the Founder of The Gut Health Agency, where a team of health coaches & Registered Dietitians merge health coaching with clinical testing for increased patient co...
2022-11-3034 min
Energetically YouHow to Bring More Harmony Into Your Life By Prioritizing A Healthy Gut with Chelsea HainesRecently featured in "The Gut Health Coach" by Yahoo!, Chelsea Haines has a unique way of helping high-performers heal. She doesn't claim to know best. Her mission: to remind you that YOU are the expert on your body, only you know precisely what you need, and you are not "crazy" for feeling how you feel. Her expertise stems from personally healing autoimmune disease paired with formal degrees in psychology, gut health, and mindfulness. She’s the Founder of The Gut Health Agency, where a team of health coaches & Registered Dietitians merge health coaching with clinical testing for increased patient co...
2022-11-2934 min
Legacy Roadmap PodcastChelsea Haines Trust Your Gut
Chelsea Haines
and Robert have a mind blowing conversation about the impact of the mind on gut health and how so much of the diet industry is based on scarcity and fear. Chelsea shares incredibly powerful mind and spirit tools to help people take control of their health. Chelsea extends so much grace in the freedom to enjoy food rather than have this good and bad relationship with food that creates guilt and shame which are not helpful emotions for finding success.
Check out more of Chelsea
Connect with her and her amazing c...
2022-10-101h 03
Digital Difference Makers with Jobe NealEp 036 Chelsea Haines - Health CoachRecently featured "The Gut Health Coach" by Yahoo! Finance, Chelsea Haines has a special way of helping high-performing people heal. She doesn't claim to be the "guru" or know better than you. In fact, her entire mission is the complete opposite: to remind YOU that you are the only person that has ever lived in your body, you truly know exactly what you need, and that you, in fact, are not "broken" or "crazy" for feeling how you feel.
She is the Founder of the Gut Health Agency, where a team of health coaches and Registered Dietitians c...
2022-08-2342 min
Love Your GutEp. 15: Trusting your gut, challenging your mindset and moving past gut symptoms with Chelsea HainesHow deeply do you trust your gut? In this episode of the Love Your Gut Podcast, I talk to Chelsea Haines about trusting your gut, de-stigmatizing menstrual cycles, and changing our mindsets on a subconscious level. Recently featured "The Gut Health Coach for Entrepreneurs" by Yahoo! Finance, Chelsea Haines has a special way of helping high-performing people heal. She doesn't claim to be the "guru" or know better than you. In fact, her entire mission is the complete opposite: to remind YOU th...
2022-07-1954 min
The Business of AntiquesChelsea Antiques Fair & Fine ArtsToday we are talking to Sophie Wood – the fair director of the Chelsea Antiques Fair & Fine Arts taking place March 23-27, 2022. And let’s talk location location location because Chelsea is held in the Old Town Hall in London on Kings Roach in an iconic building. When 2 Covet – an online aggregator site for fine art, jewelry, collectibles, and antiques – bought the Chelsea Fair, they married technology with experience giving their vendors at the fair a multi-prong approach to selling antiques in the 21st century. As a fair director Sophie Wood, understands that it’s all about the experience – not just the for...
2022-01-2536 min
Journey Doses with Ash and Ty#21: Eating vs. BEING your way into Gut Health with Chelsea HainesIn this episode of Journey Doses with Ash & Ty we dive deeply into an Intuitive approach to Gut Health through the lense of the beautiful and inspiring Chelsea Haines. Chelsea is an Intutive Gut Health Coach and specializes in guiding entrepreneurs and high achievers into living a healthier and happier lifestlye. A unique combination of science, intuition and behavioral psychology make for a potent approach to healing one's gut on the path to a fundamentally healthy body system and other perks like financial freedom.Some topics we've covered include how stress and the nervous system make...
2021-12-031h 04
Tandem Talks PodcastHeal Your Gut So You Can Trust It Again! with Chelsea HainesChelsea Haines is a Gut Health Coach at A Mindful Life, LLC. She helps heal physical pain, mental anxiety and harness a strong gut instinct using the power of intuitive eating, the abundance mindset, and the science of the gut-brain axis in order for you to live the life promised to you: easeful, downstream, profitable, joyful, and full of FREEDOM!Chelsea is also the show host of the podcast called Let’s Start Health. A podcast that is willing to start the awkward, vulnerable, weird, or even hard conversations needed to break through stigmas of mental and ph...
2021-06-0341 min
The Creative Minds#65: Chelsea Haines x Aida Tleel "Gut Health Coach"Chelsea is a Gut Health Coach. So what does that mean? What does she do?Well at this point it is well known that having a healthy gut is very essential, since it communicates with the brain through nerves and hormones to maintain a general health and wellbeing.In this episode Chelsea shares with us the 4 pillars to true healing (assess, reset, nourish and flourish) and how one can execute each step. We also talk about inflammation, leaky gut, and how they can cause autoimmune illnesses. You definitely want to check it out! Connect with Aida Tleel: Linked In...
2021-03-0156 min
Talk Healing to MeEp 7: Gut healing, intuition and cultivating an abundance mindset with Chelsea HainesChelsea Haines, Gut Health and Abundance Mindset Coach, speaks about how healing to connect to her intuition led her from gut issues, psoriasis, divorce and a scarcity mindset to living her dream life of traveling the world with her true love and helping others heal what she once suffered from. This woman is such an inspiration. Enjoy 💫Find me on instagram: @kristinanikolaj My website: www.kristinanikolaj.com
2020-10-051h 00
Let's Start Health#58 - Cousin Coffee Chat #4 - Seasons of Life and MiscarriageThe seasons are changing! Pam gets super vulnerable about her experience with miscarriage and has some exciting news to share as well! She shares some of the healing techniques and resources that have helped her on her path. Chelsea shares some exciting upcoming news for her personally as well and Let's Start Health announces a new season!
Be sure to follow Pamela's newest journey on her Instagram @Pamelas.TradesOfHope
And see Chelsea reunite with her husband after 3 months apart on her Instagram @TheChelseaHaines
CONNECT WITH US:
Let’s Start Health on In...
2020-09-3043 minLet's Start Health#57 - Gut Health with Dr. Heather FinleyJoin us as we talk with Dr. Heather Finley about gut health and how the body heals. Dr. Heather has her doctorate in clinical nutrition helping people find relief from gut and midd issues by identifying the triggers. She shares of how her Dad died of colon cancer at just 50 years old as well as her own story of gut issues and hypothyroidism. I have learned so much from the powerful information Dr. Heather shares and I know you will, too!
Follow Dr. Heather on Instagram @gutbrain.nutrition
Book a consult and work with...
2020-09-2344 minLet's Start Health#56 - Leadership & Health in Times of Change with Gemma Hulbert aka The Yacht StewGemma, aka The Yacht Stew, and Chelsea dive deep into vulnerability as a leader, mental health in a life of constant change, and also share some exciting news!
Follow Gemma on Instagram @TheYachtStew
Check out her Podcast (be sure to listen to their collaboration on episode 5 all about sleep anxiety!)
And learn more from her online courses at https://theyachtstew.com/courses/ !
CONNECT WITH US:
Let’s Start Health on Instagram
Let’s Start Health Facebook Community
Chelsea Haines on LinkedIn
Chelsea on Inst...
2020-09-1653 minLet's Start Health#55 - Digesting Dogmas of Health with Dr. Golightly - Series 1Tune into this Quarterly Series: Living Lightly with Dr. Golightly! The intention of this series is to digest science and talk about some of the typical topics around health and wellness that might feel a bit confusing for those of us who are... well.. not doctors!!
In today's episode, Chelsea and the Doc talk all about common health dogmas that have created confusion, fear, and have led to burnout in so many of us. They discuss ways to navigate a new paradigm of health that is inclusive of the body as a whole and looking at wellness...
2020-09-1044 minLet's Start HealthCousin Coffee Chat #3: Navigating emotions, Life's Heartaches, and feeling Stressed and Bloated!Pam and Chelsea are back with another episode of Cousin Coffee Chat! Today we talk all about life's heartaches and navigating emotions within ourselves and holding space for others to do the same. We also discuss mind traps that keep us in stress loops and share actionable tips to help break the cycle!
CONNECT WITH US:
Let’s Start Health on Instagram
Let’s Start Health Facebook Community
Chelsea Haines on LinkedIn
Chelsea on Instagram
Contact Chelsea: www.ChelseaHainesCoaching.com
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2020-09-0244 minLet's Start Health#53 - Throwback! Unlearning the Road to Health with Ashley TaylorTune in to Ashley's amazing story of healing from total burnout and full-body hives to absolutely thriving. We're celebrating her today because she set a goal this year and is about to hit it!
Go check her out on Instagram @AshleyTaylorWellness
CONNECT WITH US:
Let’s Start Health on Instagram
Let’s Start Health Facebook Community
Chelsea Haines on LinkedIn
Chelsea on Instagram
Contact Chelsea: www.ChelseaHainesCoaching.com
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Send in a voice message: https://anchor.fm/letsstarthealth/message
2020-08-2649 minLet's Start Health#52 - Faith in the Eleventh Hour Pt. 2 with Morgan RhodesYou will not want to miss this second part of a two-part interview with the inspiring Morgan Rhodes, Spiritual Business Coach!
Join us as Morgan shares her intimate story of healing and cosmically empowered birth story.
Find her and her offerings on Instagram @MorganRhodesLifestyle or on her website https://morganrhodeslifestyle.com/
CONNECT WITH US:
Let’s Start Health on Instagram
Let’s Start Health Facebook Community
Chelsea Haines on LinkedIn
Chelsea on Instagram
Contact Chelsea: www.ChelseaHainesCoaching.com
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2020-08-1937 minLet's Start Health#51 - Faith In The Eleventh Hour with Morgan Rhodes - Part 1Tune into the first of a two part interview with the inspiring Morgan Rhodes, Spiritual Business Coach! Join us as Morgan shares how she started on her journey of finding healing through faith in the 11th hour.
Find her and her offerings on Instagram @MorganRhodesLifestyle
CONNECT WITH US:
Let’s Start Health on Instagram
Let’s Start Health Facebook Community
Chelsea Haines on LinkedIn
Chelsea on Instagram
Contact Chelsea: www.ChelseaHainesCoaching.com
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Send in a voice message: https://anchor.fm/letsstarthealth/message
2020-08-1239 minLet's Start HealthCousin Coffee Chat #2 - Mental health, Blessing that Medicine, and Digesting SpiritualityPam and Chelsea are back with another episode of the LSH mini-series "Cousin Coffee Chat" which airs the first Wednesday of each month. This week they talk all about the stigmas they grew up with regarding mental health, medication, and how generational trauma and religion play a role in how they are digesting their adult lives.
Support Trades of Hope to help women worldwide out of human trafficking and into empowerment thru Pam's Instagram @Pamelas.TradesOfHope
Learn more and Register for Chelsea's Fall Gut Health Reset Waitlist at https://chelseahainescoaching.com/gut-health-reset
CONNECT...
2020-08-0533 minLet's Start Health#49 - Alchemy of Covid: The Good of QuarantineAlchemy: "the medieval forerunner of chemistry, based on the supposed transformation of matter. It was concerned particularly with attempts to convert base metals into gold or to find a universal elixir. A seemingly magical process of transformation, creation, or combination."
How can we alchemize this stressful time into one of deep transformation and personal growth? Chelsea dives into some of the positive things that have come from this unnerving and weird time that is Covid 2020. She also disclaims the potential harm of false positivity... read more on that on her blog.
CONNECT WITH US:
2020-07-2920 minLet's Start Health#48 - Healing Myself to Find Myself with Kristen LynchKristen Lynch and Chelsea talk all the spiritually aligned healing and building a business as a spiritual practice!
Follow her on Instagram @IAmKristenLynch
Explore her offerings, coaching, and Podcast at https://www.goddessbrandco.com/
CONNECT WITH US:
Let’s Start Health on Instagram
Let’s Start Health Facebook Community
Chelsea Haines on LinkedIn
Chelsea on Instagram
Contact Chelsea: www.ChelseaHainesCoaching.com
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Send in a voice message: https://anchor.fm/letsstarthealth/message
2020-07-2246 minLet's Start Health#47 - Lauren Eliz Love on Spiritual Alignment for Physical Healing and Business Babe SuccessChelsea interviews Lauren Eliz Love, founder and CEO of Business Babe Brand, a resource for women to learn the strategies of growing a business, how to shift their mindset, and the ways to adopt a spiritual practice.
Don't miss this juicy convo centered in Spirit. Lauren shares how her traumatic experience in college led her to a Spiritual awakening that eventually catapulted her into the aligned boss babe that she now is. She shares how her seeing life's tragedies as blessings have helped her to heal after divorce, manage chronic Lyme, find her soul mate, hit multiple 6...
2020-07-1555 minLet's Start Health#46 - The NoPoo Method How-To!Chelsea goes into detail about the How and Why she has stopped using shampoo!
All the Deets and Important Reference Links:
Buy yourself a Shampoo Brush in "Skin and Hair Care" www.ChelseaHainesCoaching.com/Shop
Read more info and learn more about DIY low-tox options on the blog! https://chelseahainescoaching.com/blog/
CONNECT WITH US:
Let’s Start Health on Instagram
Let’s Start Health Facebook Community
Chelsea Haines on LinkedIn
Chelsea on Instagram
Contact Chelsea: www.ChelseaHainesCoaching.com
...
2020-07-0834 minLet's Start HealthCousin Coffee Chat - Mini-Series #1Get to know the ladies behind Let's Start Health podcast in the rawest and most intimate way! Chelsea Haines and Pamela Rojas are first cousins turned podcast partners and as adults have truly become best friends! Albeit being super close now, this wasn't always the case... and for reasons unexpected!
Tune into Cousin Coffee Chat mini-series on the first Wednesday of each month! Pam and Chelsea will have intuitive and candid conversations over coffee, where they will discuss all things family, holistic health, women’s entrepreneurship, and any other real-talk that feels right at the moment!...
2020-07-0135 min
The Good Advice Podcast: Do Business Better with Blake Binns#119 - Chelsea Haines on Good Gut HealthAre you sick and tired of feeling sick and tired? Chelsea Haines joins the podcast as a Gut Health Coach to talk all things important for living the life you want... meaning feeling the way you've always wanted to feel. Chelsea has an incredible story of her own and if you want to hear more, be sure to check out her podcast -- Let's Start Health.
2020-06-2945 minLet's Start Health#44 - Kristen Lynch interviews Chelsea for the Goddess Talk PodcastComing at you Live from Tulum, Mexico! Today's episode is a replay of my interview with Kristen Lynch on the Goddess Talk Podcast. We talk all about gut health, ideal environments for healing, and using your intuition to guide you on your healing journey. You will love this organic convo as it unfolds. Cozy into the wonderful space that Kristen holds and enjoy the show!
Listen in to the Goddess Talk Podcast with Kristen Lynch HERE: https://podcasts.apple.com/us/podcast/ep-20-chelsea-haines-all-things-gut-health-looking/id1495700708?i=1000475323253
Check out Chelsea's new 75-min Health Assessment and book...
2020-06-241h 12Let's Start Health#43 - Healing thru Inner Child Integration with Marien SarrieraMarien and Chelsea dive deep into Inner Child Integration and how this work helped her to heal from a lifelong illness!
Use code ‘CHLOVE’ for $75 off of her online course, “Homecoming, an Inner Child Journey”
Link to course https://www.bidatribe.com/inner-child
Follow her on Instagram @BidaTribe
CONNECT WITH US:
Let’s Start Health on Instagram
Let’s Start Health Facebook Community
Chelsea Haines on LinkedIn
Chelsea on Instagram
Contact Chelsea: www.ChelseaHainesCoaching.com
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2020-06-171h 11Let's Start Health#42 - Stress’ Effect on Gut Health with Hanna HanulaJoin Holistic Health Coach, Hanna Hanula, and I as we discuss her healing story after severe digestive issues, fructose intolerance, IBS, and candida overgrowth. She shares her top tips and how to get started on a healing journey!
Cardiac coherence breathing - https://youtu.be/KA8EfBP_S88
Follow Hanna on Instagram @souliciouslyHanna
Find more about Hanna and her services at Souliciouslyhanna.com
CONNECT WITH US:
Let’s Start Health on Instagram
Let’s Start Health Facebook Community
Chelsea Haines on LinkedIn
Ch...
2020-06-1045 minLet's Start Health#41 - Hormones, Menopause & Living Lightly with Dr. Carleigh GolightlyTune in to hear all about Dr. Carleigh Golightly, Naturopathic doctor in San Diego, CA, and her passion to help women lose weight and prevent chronic disease! She shares her personal journey of healing IBS as a teenager, the societal pressure around becoming a naturopathic doctor, and how she alchemized life's blows in order to follow her intuition and true life's calling. She now empowers women to shed their baggage and live lightly!
Download your copy of Dr. Golightly's Free Guide to beating stress & anxiety holistically via her Instagram account: https://www.instagram.com/holisticfitdoc/
2020-05-2746 min
Lead HerEp. 20 Chelsea Haines, All things gut health + looking beyond diet for optimal wellbeingIn today's episode, I'm chatting with certified gut health coach, Chelsea Haines. We take a deep dive into all things gut health - what it is, what are the signs we have poor gut health, how to release overwhelm & set up the proper environment for healing (so it can feel simple & fun), and understanding how limiting beliefs & emotions play a role in our ability to heal. Sooo much goodness in this!
Thank you for listening my loves! Be sure to subscribe so you don't miss out on future episodes! Xx
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Sensitive 7 elimination...
2020-05-211h 08Let's Start Health#40 - Intermittent FastingIn this week's episode, Chelsea educates on Intermittent Fasting and gives us some of the science behind why it's beneficial as well as the mindset and approaches to take in order to make it truly a lifestyle that lasts! Remembering, life is never about either/or, it is about All/And More!
Learn more and Join Chelsea's Spring Gut Health Reset HERE: https://chelseahainescoaching.com/gut-health-reset
Email Chelsea with Questions or Book a Discovery Call HERE: https://chelseahainescoaching.com/contact
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2020-05-2031 min
The Full Potential Podcast by Nick Wagner Sr.Full Potential Podcast - Season 3, Episode 23 - Chelsea HainesIn episode 023 of the Full Potential Live Show we sit down with Chelsea Haines to hear about her fascinating career journey and her health coaching business. We then shift the discussion to a discussion about the power of saying no. If you are interested in getting in touch with Chelsea, follow the links below:Chelsea Haines LinkedInChelsea Haines Website
2020-05-191h 04Let's Start Health#39 - Rifting on how to be Fitz and Healthy with Dr. Lauren FitzLauren Fitzgerald is a board-certified anesthesiologist who chose to leave job security to pursue her true passion: help others change their health, fitness, and life. She discovered her true passion in 2011 when she started teaching a hip hop fitness class that would later be known as her own unique format called CLUB FITz which became known worldwide by her ever-growing YouTube channel that currently has almost 330K subscribers and >114M total views. Her calling to help empower others through exercise led to her becoming a health & fitness coach where she teaches others how to...
2020-05-1347 minLet's Start Health#38 - The Journey to Cloud 9 with Jordan GrossJordan and Chelsea have a deep and meaningful talk about what life has been like during the COVID-19 outbreak and how different perspectives on the situation can affect our overall well-being.
We discuss everything from optimism and pessimism, to faith and trusting our intuition.
Don’t miss this episode for a free giveaway from Jordan and his new Book: Journey To Cloud 9!
Free chapters: https://www.journeytocloudnine.com/journey-to-cloud-nine-free-chapters
Book: https://www.amazon.com/dp/B0815S6DY3?ref_=pe_3052080_276849420
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2020-05-0654 minLet's Start Health#37 - Coping with Covid, Shifting our Belief system, and Moving forward!Chelsea launches Season 3! Tune in to this episode to hear her thoughts on coping during Covid, managing isolation, how to shift efficiently and from a place of love, and when to reach out for help. (PS - before it's too late!)
If you're needing help, please go to https://chelseahainescoaching.com/contact
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2020-05-0136 minLet's Start Health#36 - Guided Mental Rehearsal for SuccessAn offering for you during this time of rebirth! How do you want to look back at this time and feel proud?
Use this journal prompt to set a small, manageable goal. Use this Mental Rehearsal to connect joy and pleasure with your desired outcome, for inevitable success!!
For info on the 14-Day Reset, go to www.ChelseaHainesCoaching.com and USE CODE "COMMUNITY" for $200 off your Quarantine Gut Health Reset!
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2020-03-2527 minLet's Start Health#35 - Screw Being Shy with Mark MetryIt's a deep honor to bring today's guest, Mark Metry. He shares all about what it meant for him to grow out of being the boy with severe social anxiety to a motivational speaker, author, and host of Top 100 Podcast Humans 2.0.
Check out his new book Screw Being Shy HERE
Connect with him on LinkedIn
Check out all his things at https://www.markmetry.com/
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2020-03-191h 12Let's Start Health#34 - "I thought I was Dying" Navigating Hashimotos and Entrepreneurship with Carrie BohligCarrie shares her amazing story of a pursuit of a diagnosis after giving birth to her first child. She explains that during this time she truly thought she was dying. Tune in to hear how she triumphed over her symptoms, limiting beliefs, and what she did to overcome!
Connect with Carrie on LinkedIn and on Instagram
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Contact Chelsea: www.ChelseaHainesCoaching.com
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2020-03-1142 minLet's Start Health#33 - Why Harnessing Your Intuition is Important and What It Looked Like For ChelseaSunil Godse is CEO and educator at Intuitionology.
The Intuitionology project was developed to help people understand the complex nature of their intuition through a set of courses so that they can leverage it in their personal lives or their businesses to lead them to a life of success.
Over 50,000 people have gone through the Intuitionology courses, helping them leverage their intuition to make the right decision at the right time in any situation that they find themselves in so that they lead a life of success!
In this episode, Sunil interviews Chelsea...
2020-03-0457 minLet's Start Health#32 - Women Supporting Women Entrepreneurs thru Trades of HopeShop sustainably and support women artisans and entrepreneurs around the world with Trades of Hope HERE! https://www.mytradesofhope.com/parties/115231
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2020-02-2638 minLet's Start Health#31 - Recognizing Anxiety & What To Do About ItChelsea gets real and shares her personal experience with anxiety, how she recognizes that she is spiraling into it, and what she does in order to move through it.
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2020-02-2132 min
Live Love Laurel#6: Part 1: Chelsea Haines, Certified Gut Health CoachChelsea Haines, originally from Rhode Island, is a certified Gut Health Coach accessible from anywhere. She helps women heal their gut health so they can live their happiest and most abundant lives. She specializes in Health Optimization through Gut Health and the Abundance Mindset. This is part 1 of 2. Chelsea shares a little background of how she got to where she is today and more on her personal journey to healing. For more information or to follow her journey, follow her on Instagram, @thechelseahaines.
2020-02-2035 min
The FITTEAM Show#34 Chelsea Haines | The FITTEAM ShowChelsea Haines gut health joins Christopher Hummel on The FITTEAM Show
2020-02-1924 minLet's Start Health#30 - Tips for Better Sleep!Chelsea's personal tips and trick to help with anxiety and better sleep which lead to overall optimized Gut Health... and we all know that optimized gut health IS optimized health!
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2020-02-1220 minLet's Start Health#29 - Living the Lemonade Life with Best-Selling Author, Zack FriedmanZack Friedman is an entrepreneur, investor, speaker, and best-selling author of the blockbuster book "The Lemonade Life: How to Fuel Success, Create Happiness and Conquer Anything." In today's podcast, Zack and Chelsea discuss what exactly "The Lemonade Life" is. Zack shares his tips and tricks on how to start alchemizing your life's lemons and making lemonade. He shares the five "switches" and what that means, as well as transitioning from victim mentality to an abundance mindset so we can live our lives with purpose and passion!
Zach Friedman's Website: zackfriedman.com
"The Lemonade Life" Book...
2020-02-0548 minLet's Start Health#28 - The Science Behind Intuition with expert Sunil GodseSunil Godse recognized the true power of intuition years ago and after learning how to truly trust it, he successfully helped to grow a number of startups to a combined $20 million in revenues before moving onto a very successful career as a business coach, where he helps companies increase their productivity by using business intuition to establish trusted professional relationships.
He used his past learning and experience to write two critically acclaimed books, Fail Fast. Succeed Faster. and GUT! and took his message on the road, speaking to tens of thousands of people...
2020-01-2954 minLet's Start Health#27 - Shifting the Healthcare Paradigm and Saving Lives with Dr. Mark ZhukJoin us as we chat with special guest, the medical director of the Q Institute Dr. Mark Zhuk. He is passionate about early disease detection utilizing the best technology available and why it's important in saving lives. Dr. Mark deeply understands looking at a person from a holistic perspective and empowers his patients to focus on lifestyle and diet into their wellness plan. He is diligently working to shift the paradigm from treatment of symptoms to early diagnosis in order to save lives and encourage people to live their most optimal and abundant lives.
Theqinstitute.com
2020-01-1550 minLet's Start Health#26 - What is the Abundance Mindset and How to Cultivate It with Chris HatfieldThis episode is a very important conversation that Chelsea had with friend and mentor, Chris Hatfield.
Chris has a successful podcast called Not Another Sales Podcast and is actually the person that helped mentor Chelsea into launching Let's Start Health!
This conversation originally aired on Not Another Sales Podcast and it was just too good not to share here!
Listen here to learn all about what exactly IS the abundance mindset and why it is important to cultivate on in order to live your most happy and fulfilled life.
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2020-01-0844 min
Behind the Design06. From Hobby to Business Owner with Chelsea Haines CoachingSo excited for you to hear this episode. Chelsea and I have been working together all year on her brand and website, but we also support each other as business owners (as we're in the same group coaching program!) It's been such a fun year working together and it's no surprise that Chelsea and I quickly became business besties in the process. This episode has lots of nuggets for you to walk away with!
2020-01-081h 24Let's Start Health#25 - What is STRESS and WHY is it so important to get under control?In this week's episode, Chelsea educates us on what the elusive concept of stress actually is, how it lands in our body, what it does to our long term health, and why it is important to learn how to manage it!
She also walks us through a guided breathing technique that we can implement NOW and ANY time we need it, even while driving or in a meeting!
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2020-01-0142 minLet's Start Health#24 - 3 Tips for Better Digestion During GriefThe holiday season can be difficult to navigate, especially while grieving. We pray this episode helps you if this is a difficult season for you.
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2019-12-2516 minLet's Start Health#23 - 10 tips to Move Past Emotional Triggers and How to Measure if You’re Healing with Chelsea HainesJoin Chelsea as she shares her very real experience with emotional triggers, how they used to hold her back and how she's learned to move forward!
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Contact Chelsea: www.ChelseaHainesCoaching.com
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2019-12-1822 minLet's Start Health#22- Hitting RESET with Pamela RojasTune into this episode to hear Pamela's story about her participation in Chelsea Haines' Gut Health RESET Cleanse. Pamela is a wife, and stay at home mom to her 4 year old son, 6 month old daughter as well as to her 20 year old step daughter. Pamela is excited and passionate about how this reset cleanse has not only helped her physically but how it has enabled her to truly live her best life for herself AND her family!
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2019-12-1142 minLet's Start Health#21 What is Gut Health with Chelsea HainesLearn about Chelsea's passion for gut health and how she got started on this amazing journey!
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Chelsea’s Website: www.ChelseaHainesCoaching.com
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2019-12-0434 minLet's Start Health#20 - Riding the Waves of Grief with Bevin MugfordTune in to hear Bevin Mugford's journey of grief as well as her very practical ways you can help bear the burden of grief with someone who has suffered a loss.
Bevin on Instagram: @bevin.mugford
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2019-11-271h 04Let's Start Health#19 - Sober Series recap: 10 Tips to Stay Sober Over the Holidays10 Tips to Stay Sober Over the Holidays
Gather like-minded community. If not available in person-there are a lot of amazing online communities focussing on alcohol free living.
For holiday parties; personally, I don’t talk about not drinking at all, and when somebody offers a drink, I say that I first want to hydrate, or get a sparkling water with lemon. Some people like to bring Alcohol Free beer or so.
Initiate exercise dates. You might find that the Alcohol Free you prefers more 1-1 dates or introversion. To deal with possible FOMO or loneliness, set up walk or...
2019-11-2019 minLet's Start Health#18 - Sober November Speed Interviews Part IIISteve Anderson - ZOOM recording 19-Sept-19 09:00 - My name is Steve and my sobriety date is December 3, 2015. I am a father or 4, Managing Partner of a large Healthcare Recruitment firm, an entrepreneur and a recovered alcoholic.
Henry Wimbush - recording 17-Sept-19 13:00: motivational speaker/ reentry group facilitator - http://www.recoveryinstituteinc.com/
Henry Wimbush is the founder of Recovery Institute, Inc., a Non-Profit that focus is to educate, train, and empower those that work with individuals and are dealing with co-occuring substance abuse issues.
He has mentored dual diagnosed individuals for the...
2019-11-1336 minLet's Start Health#17 - Sober November Speed Interviews Part IIEnjoy Part II of this three-part series of "speed interviews" of stories of sobriety.
In today's episode, Chelsea interviews two men with two different addictions. Her first guest, Mark, has been a trial lawyer in Chicago for 22 years, first as a prosecutor, then moving on to investigate police-involved shootings and allegations of excessive force committed by Chicago Police officers. After a number of positions in the last three years, he has been a criminal defense and family law attorney for nearly a year. He is married with three children. And he is a virtual life-long addict who...
2019-11-0444 minLet's Start Health#16 - Sober October Recap and Speed Interviews Part IEnjoy Part I of this three-part series of "speed interviews" of stories of sobriety.
In today's episode, Chelsea recaps her experience with #SoberOctober and offers an invitation to YOU for November! *Hint, it might involve sobriety and a poem ;-)
She then kicks off Part 1 of a series of short stories with the wonderful Neal Linares. Growing up in both El Salvador and the US, Neal Linares turned to alcohol at a young age to cope with feelings of loneliness. Now having achieved ten years of sobriety, he shares his story through his...
2019-10-2852 minLet's Start Health#15 - Drowning in Addiction: Sink or Swim with Scott LeeperIn May of 2019, while serving active duty in the Marine Corps, Scott had to take his dad off life-support and watch him take his last breath due to years of alcohol abuse and self-loathing. After many challenges and trials, he is a published author, Life Coach and public speaker!
Drowning in Addiction: Sink or Swim is a book about saving lives and giving hope to addicts and loved ones of addicts. We, the authors, believe this book is a lifeline for those affected by addiction to find their path to recovery. We believe recovery is...
2019-10-211h 00Let's Start Health#14- Healing Through Harmony with Susy Schieffelin, AKA The Copper VesselSusy Markoe Schieffelin is a Sound Healer, Kundalini Yoga Teacher, Reiki Master, Sobriety Coach, and the founder of The Copper Vessel.
In this episode, Chelsea and Susy discuss what it was like to grow up with certain expectations of what “success” should look like and how that pressure led to a lifestyle of prescription medication and alcoholism masked as an extroverted socialite. These mechanisms were what she needed to survive the fast-paced lifestyle of a young woman in NYC who was hustling to live the dream. Addiction was a slippery slope for Susy that led her to a cr...
2019-10-141h 06Let's Start Health#13 - Meth, Alcohol, and Entrepreneurial Felons with Cheri GarciaCheri Garcia is the founder of Cornbread Hustle, a staffing agency for second chances. Her staffing agency helps felons and people in recovery find meaningful employment or become entrepreneurs.
In this episode, Cheri and Chelsea talk not only about how she conquered meth addiction in 2007, and how she stumbled upon that path in the first place, but also go deep into her most recent recovery from alcohol addiction. The irony of running a staffing agency for second chances while downing vodka-Redbulls to get by did not surpass her and I am so happy to celebrate that she...
2019-10-071h 13Let's Start Health#12 - Season 2 Launch with Chelsea Haines#SoberOCTOBER SERIES
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2019-10-0104 minLet's Start Health#11 - Guided Meditation with Chelsea “She Let Go”If you had a long week last week, this is the episode for you. Join Chelsea for this beautiful guided meditation, "She Let Go."
https://www.chelseahainescoaching.com/blog/author/Chelsea-Nielsen-Haines
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2019-08-2610 minLet's Start Health#10 - Navigating Infertility and Using Food as Medicine for Creating the Optimal State for Conception with Kela Robinson SmithKela Robinson Smith is a holistic Fertility and Hormone coach who helps women who are struggling with infertility get pregnant naturally by teaching them how to use whole food as medicine, so they put their bodies into the optimal state for conception even if traditional methods have failed.
Her extensive studies in health and nutrition, coupled with her own personal story of infertility and the journey to conception make this episode one that you do NOT want to miss!
Get her FREE cookbooks for meals you can start cooking today as well as access...
2019-08-1943 minLet's Start Health#9 - Chelsea Explains How She Cultivated a Strong Intuition that She Can Trust!Tune in as Chelsea is interviewed by friend, Donna Cleveland. Learn how you can trust your gut, reframe your inner voice to be one that is empowered and one that can be truly trusted.
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2019-08-121h 14Let's Start Health#8 - Celebrate the End of Mercury Retrograde with Chelsea HainesTune in as our host and gut health coach, Chelsea Haines discusses this past month has been for her, what Mercury Retrograde means to her, and what to do when the other shoe drops.
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2019-08-0516 minLet's Start Health#7 - Identifying, Getting Out, and Recovering from a Narcissistic Relationship with Camille KeyTune in as Chelsea and Camille Key discuss narcissistic relationships. They will discuss key warning signs, what to do if you or a loved one is in a narcissistic relationship and how to heal after getting out safely.
Camille owns a creative tech company called Miami 365 and can be seen twirling her magic, event production wand at some of her fun, fashionable gatherings throughout the year. She is passionate about helping others and is very knowledgeable in dealing with narcissistic personalities. Her recent work to help others in toxic relationships can be seen at AHarshTruth...
2019-07-2959 minLet's Start Health#6 - My Health Journey Story: Chelsea HainesTune in to hear how Chelsea Haines became curious and started her journey to health and wholeness.
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2019-07-2217 minLet's Start Health#5 - Embracing Anxiety for Peak Performance with Katie MaycockKatie is an Anxiety and Digestive Health Specialist. She helps Type A corporate professionals, such as CEO’s, Directors, Sales Professionals and Entrepreneurs regain control of their health as well as overcoming stress and anxiety. She spent most of her career working in a fast-paced environment. Working 12 hour plus days were her life, however, they started to take their toll and her health plummeted. This impacted every facet of her life. Work, health, relationships were all affected.
After years spent living with chronic health issues, she finally Got Her Act Together and now helps others do...
2019-07-1550 minLet's Start Health#4 - Unlearning the Road to Health with Ashley Taylor HauptAshley shares her raw and real story about hitting financial, emotional, spiritual and physical rock bottom after experiencing a lifetime of trauma and what it took for her to begin her journey to Optimized Health. Ashley is a Board-Certified Registered Nurse and Holistic Health + Life Coach. She has been a nurse since 2013, and worked 5 years at the bedside. Medical professionals do an amazing job of helping patients go from survival to stable. Ashley's heart and true passion is in helping people go from stable to thriving. For this reason, she has recently transitioned from the role nurse to holistic...
2019-07-0848 minLet's Start Health#3 - Getting Unstuck in Body and Career with Vickie GriffithTune in to hear Chelsea's interview with weight loss coach, Vickie Griffith. This episode is jam packed with inspiring information and strategies to help motivate you no matter what health journey you are on!
Get her free recorded hypnosis at: StuckedUp.com/Really
Find her book Stucked Up!: A BreakThrough Path to Unstuck on Amazon: amazon.com/Stucked-Up-BreakThrough-Path-Unstuck-ebook/dp/B008I3CW8O/ref=sr_1_1?keywords=Stucked+Up%21%3A+A+BreakThrough+Path+to+Unstuck&qid=1562005752&s=gateway&sr=8-1
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2019-07-0153 minLet's Start Health#2 - ForgivenessI go raw and dive deep into my personal and very vulnerable story in order to give context around my process of healing through forgiveness.
I discuss what forgiveness is, what it is not, and how to begin cultivating it.
Join the conversation on the free Facebook Community: https://www.facebook.com/groups/LetsStartHealth
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2019-06-1019 minLet's Start Health#1 - Intention SettingThis episode is the launching pad for the Let's Start Health podcast! This podcast is for you, and in Episode 1 I discuss what the journey to health means to me, how I define the elusive concept of balance, and what you can expect moving forward on this audible discovery of healing.
Thank you deeply for giving me your time and attention. I pray that I can give you value, inspiration, and a touch of hope as we come together for this journey of life.
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2019-06-0314 min
Hey Psyche, how do I?#41 Developing an Abundance Mindset ft. Chelsea Haines Whether you’re starting a new business or developing in your career, one of the fears that can plague us, is that there’s too much competition in a crowded market or business. This leads to us not even trying initially as we feel we can’t compete with those around us. This is one of the situations where having an abundance mindset can help move you beyond this fear, realise there is enough opportunity to go around and that you deserve success, as much as anyone. But how else is an abundance mindset beneficial and how do you develop...
2019-03-2640 min
Positive InputEpisode 18: CHELSEA HAINES - Yoga, Health, Showing up and Finding Your HappinessIn this episode, the team chats with Chelsea Haines and she brings a lot of VALUE to the table. We dive deep into her life story as well as topics such as: finding your happiness, learning how to be comfortable being uncomfortable, yoga/mediation and how to develop strong habits through accountability!
You can follow Chelsea's adventures here!
https://www.instagram.com/theyogiyachtie/
https://www.linkedin.com/in/chelseahaines/
https://linktr.ee/theyogiyachtie
2019-03-161h 15