Shows
EdYouWell51. Mobile Tasks: Making the Most of On-the-Go MomentsIn this episode of EdYouWell, we dive into the concept of Mobile Tasks—tasks you can tackle on the go to maximize productivity during downtime. Learn how to be intentional with your time, get more done, and create space for rest and relaxation. Need the main points from this episode? Get the Words from the Well here!Related Episodes:11. Survival Series: How to Use Chunking and Batching10. Survival Series: Less Choice. Less Stress!18. FIVE Sma...2025-07-1715 minEdYouWell50. Our Hot Takes: Cursive Writing, TikTok, Lunch Perks, and the Four-Day WeekToday we’re dishing out our unfiltered opinions in a Hot Takes episode that covers everything from cursive writing and free lunch to memorization, TikTok, the “it” factor, and the four-day work week. We’re not solving the world’s problems—but we are sharing what we really think. Join us as we go topic by topic, giving our gut reactions, asking big questions, and having a few laughs along the way. Nothing too polished—just honest thoughts and real talk from the classroom and beyond.Need the main points from this episode? Get the Words from...2025-07-0334 min
EcoRight SpeaksClip: Host Chelsea Henderson and producer Price Atkinson reflect on five years and 10 seasons of the podcastHost Chelsea Henderson and producer Price Atkinson reflect on five years and 10 seasons of the "EcoRight Speaks" podcast. Listen to past episodes at Spotify, Apple Podcast or online at https://republicen.org/podcast2025-06-2401 minEdYouWell49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under StressIn this episode of EdYouWell, we’re focusing on the power of learning to pause before reacting. As teachers—and as people—we often face moments that trigger our fight, flight, or freeze responses. Responding thoughtfully instead of reacting impulsively can make all the difference in how we manage our classrooms, relationships, and daily stresses.We’ll share real-life examples from teaching and home life, break down what happens during stress responses, and offer practical strategies to help you create space for better decision-making. Learning to pause can protect your well-being, strengthen your connections with oth...2025-06-1930 minEdYouWell48. Generations Series: Teaching in Your 40sIn this episode, we explore what it’s like to teach in your 40s—where confidence, experience, and a bit of exhaustion meet. We discuss how to navigate the constant changes in education, prioritize well-being, and embrace the wisdom that comes with years of teaching. If you’re in your 40s, this episode is a reminder that you’ve got the experience to thrive, and self-care is key to staying strong in the classroom!Need the main points from this episode? Get the Words from the Well here!Rel...2025-06-0537 minEdYouWell47. Boundaries Part IIII: Handling PushbackSetting boundaries is one thing—enforcing them when met with resistance is another. In this episode, we’re tackling how to handle pushback from students and family members when setting limits in the classroom and at home. We’re having a conversation about staying firm yet empathetic, communicating your needs clearly, offering choices within boundaries, and remaining consistent. Whether you're dealing with classroom disruptions or family dynamics, we’ll explore ways to navigate these challenges with confidence. Tune in for actionable insights on maintaining boundaries while fostering respect and understanding.Need the main points from thi...2025-05-2211 minEdYouWell46. Boundaries Part III: Crafting Clear Limits for Balance and Well-BeingJoin us in the third episode of our boundaries series as we’re talking about how to set and maintain clear boundaries at both work and home. Using the 4 Cs method—Create, Communicate, Commit, and Check-In—we explore how to define limits that protect your time and energy while fostering positive relationships. Learn how to effectively communicate your boundaries, stay committed even when faced with resistance, and make adjustments as needed to ensure your well-being. Setting boundaries may feel challenging at first, but it's a key practice for building a healthier, more balanced life. Tune in for actionable tips t...2025-05-0821 minEcoRight SpeaksClip: Dr. Bob Eccles flips the script and poses a key question to host Chelsea HendersonDr. Bob Eccles flips the script and poses a key question to host Chelsea Henderson regarding who can help lead to a legislative climate solution.2025-05-0601 minEcoRight SpeaksClip: Host Chelsea Henderson shares more about EarthXHost Chelsea Henderson shares more about what EarthX is and more about Earth Day Women's Summit she attended in Dallas, TX.2025-04-2900 minEcoRight SpeaksFull Ep11: Chelsea Henderson at EarthX 2025's Earth Day Women’s SummitEarthX 2025 is a comprehensive environmental conference that features in-depth conversations with important business, political and environmental leaders. EcoRight Speaks host Chelsea Henderson attended the Earth Day Women’s Summit and this week she brings you some of the featured speakers, including Jana Gerber (MicroGrid North America), Rosie Austin (AT&T), Danielle Azoulay (CSO Shop) and others. Catch this week's episode from EarthX! 2025-04-2923 minEdYouWell45. Boundaries Part II: Defining Boundaries at School and at HomeIn this episode of EdYouWell, we're defining and exploring the different types of boundaries teachers navigate both in the classroom and at home. We’ll break down physical, communication, informational, material, noise, and time boundaries—examining where they show up and how they impact our well-being. Join us as we pinpoint these boundaries in our daily lives and discuss practical ways to establish and maintain them, helping to reduce stress and create a more balanced, respectful environment.Need the main points from this episode? Get the Words from the Well 2025-04-2427 minEdYouWell44. Boundaries Part I: Where Are Your Boundaries Missing?Today, we explore the importance of setting boundaries as teachers—both at home and in the classroom. Feeling tired, overwhelmed, or like you're doing it all? It may be a sign that boundaries are missing in areas like work-life balance, delegation, or time management. We’ll discuss how to recognize these gaps, reflect on why they might exist, and share strategies for addressing them. By managing responsibilities and protecting your well-being, you can show up as your best self. Let’s dive in and discover how setting boundaries can help you thrive.Need the main points from t...2025-04-1028 minEdYouWell43. Passion-Driven Teaching with Mike Tracz: How Personal Interests Inspire LearningIn this episode of EdYouWell, we’re excited to welcome Mike Tracz, a seasoned educator with 23 years of experience, to explore how personal passions can ignite learning in the classroom. Mike, who teaches science with enthusiasm and creativity, has mastered the art of blending his love for gardening, fishing, and food preservation into his teaching practice. Outside of the classroom, he embraces a balanced life, using his passions to fuel his well-being and bring fresh energy to his teaching.If you’re looking for fresh ways to bring your personal pass...2025-03-2734 min
What The Hell Do I Do Now?67. Chelsea | The Importance and Value of Shared ExperienceThis week on the podcast, we’re joined by Chelsea Gamble Hoffman! As a former lacrosse player, coach, mom, entrepreneur, and mentor, Chelsea shares her personal journey of transitioning out of competitive sports. She offers valuable insights and practical advice for student-athletes navigating life beyond the game—covering everything from entering the job market, to self-compassion, to leveraging personal networks for new opportunities.2025-03-1739 minEdYouWell42. Taming the Talk: Strategies for a Chatty ClassroomHave you ever had that one class that just won’t stop talking? In this episode, we dive into not just how to manage a high-energy, chatty class but also how to embrace the conversations and make them work for you. We share practical strategies to maintain engagement without losing control, explore ways to foster meaningful discussions, and highlight the power of teacher presence, tone, and patience. Whether you're looking to calm the noise or channel it into deeper learning, this episode will have you all ears!Need the main points from this episode? Ge...2025-03-1339 min
Electric Ladies PodcastBeyond Partisanship in Climate Action – Chelsea Henderson, Director of Editorial Content at RepublicEn.org; Author of “Glacial: The Inside Story of Climate Politics” “We're ceding ground to China, which has become everyone's favorite punching bag. Whether Democrat or Republican, both sides are beating up on China. Meanwhile, China is saying, ‘Okay, we'll make all your solar panels, electric and autonomous vehicles,’ because they see the financial opportunities. It's past time for the U.S. and our politicians to step out of their corners and come together – this is the greatest crisis we will ever face.” Chelsea Henderson on Electric Ladies Podcast Political polarization may have stifled discussions on the climate, but Mother Nature doesn’t ask what party you’re in be...2025-03-0453 minEdYouWell41. Edutainment in Action with Jerry Kolber: Leveraging Podcasts in the ClassroomToday, we welcome Jerry Kolber, CEO of Atomic Entertainment and co-creator of the hugely popular podcast Who Smarted? and the live-action kids' science series on Netflix, Brainchild. We explore Jerry’s journey in edutainment, discuss the importance of understanding different learning styles, and dive into the creative process behind producing engaging educational podcasts. The conversation covers practical ways podcasts can be integrated into the classroom, the impact of media on learning, and how fostering curiosity in students can enhance their educational experience.Dive into the well wi...2025-02-2743 minEdYouWell40. Generations Series Part II: Teaching in Your 30sToday, we continue our Generations Series by diving into the dynamic and often unsteady waters of teaching in your 30s. The well of energy and optimism that may have fueled you in your 20s can start to feel like a whirlpool in your 30s, as responsibilities and competing priorities pull you in multiple directions. This decade challenges educators to balance professional ambitions with family life, navigate the emotional toll of teaching, and discover the resources available to help steady the course. Yet, it’s also a time of remarkable growth and personal development, where experience shapes a more confident an...2025-02-1329 minEdYouWell39. Bouncing Back from a String of Mistakes: Strategies for ResilienceHave you ever had one of those days—or even weeks—where everything seems to go wrong? Scheduling mishaps, saying the wrong thing, forgetting important events, or even losing your phone? It’s easy to feel defeated, but don’t worry, you're not alone. Today, we’re going to share three strategies to help you bounce back. We’ll talk about changing your mindset, fixing mistakes, and finding ways to improve. Join us as we lower that empty, defeated bucket into the well and fill it back up with positivity and resilience!Send us a text...2025-01-3020 minEdYouWell38. Do Well in Action: Want, Envision, Leverage, and Lean InToday, we’re shifting from the foundation of being well to the practical steps of doing well. It’s not just about setting goals—it’s about taking intentional action to bring them to life. We’ll focus on four key areas: wanting to make a change, envisioning your path, leveraging your strengths, and leaning into meaningful connections. Through these steps, we’ll explore how to align your actions with your values, maximize your potential, and create positive impacts in your personal and professional life. It’s time to move...2025-01-1627 minEdYouWell37. Be Well Explained: Worth, Essentials, Locate, and LearnIn this episode, we’re diving into the heart of what it means to truly be well. Achieving balance in life isn’t always easy—it requires thoughtful reflection and intentional action. That’s why we’re exploring four key areas: worth, essentials, locating where you are, and learning to grow. We’ll talk about how embracing your value, prioritizing what matters, assessing your current state, and seeking growth can create a strong foundation for wellness. These pillars aren’t just ideas—they’re practical tools for building a sustainable, fulfilling life both personall...2025-01-0230 minEdYouWell36. Four Ways to Find Holiday HarmonyIn this episode, we discuss strategies for managing holiday stress, focusing on delegation, time management, and setting boundaries. We emphasize the importance of sharing responsibilities at work and home, planning ahead to reduce last-minute stress, and prioritizing self-care during the busy holiday season. Our conversation highlights the need for clear communication and realistic expectations to create a joyful and manageable holiday experience. Let’s dive into the holiday well!Need the main points from this episode? Get the Words from the Well here!Related Episodes:11. Survival Series: Ho...2024-12-1925 minEcoRight SpeaksClip: Wishing our host Chelsea Henderson a happy birthday to conclude 2024Producer Price Atkinson sings a 'shortened' happy birthday to our podcast host Chelsea Henderson to wrap up season nine!2024-12-1800 minEcoRight SpeaksClip: Host Chelsea Henderson on wrapping up our ninth seasonHost Chelsea Henderson shares her thoughts on wrapping up our ninth season of the EcoRight Speaks.2024-12-1800 minEdYouWell35. Hello HyggeAs the winter months bring darker days, finding comfort and warmth becomes essential, especially in the classroom. In this episode of EdYouWell, we explore the magic of hygge, a Danish concept that brings coziness and comfort into both our teaching spaces and homes. From soft lighting and comfortable seating to natural elements and personal touches, we share practical ways to create a calming atmosphere that can help you and your students unwind and relax.Discover how to transform your classroom into a cozy retreat during those long, cold days, and learn how these small...2024-12-0524 minEdYouWell34. The Perfect ClassroomIn this episode of EdYouWell, we're tackling the myth of the "perfect classroom" and how chasing perfection can actually hold us back in our teaching. The truth is, perfection doesn’t exist, and pursuing it often stops us from moving forward. We explore three key areas where this mindset can affect us: lesson planning, student performance, and classroom management.You’ll learn how to shift your focus from perfection to progress, and how embracing imperfection can lead to growth—for both you and your students. We’ll share stories and strategies to help you let go of un...2024-11-2119 min
Upstart CrowChelsea HendersonIn this episode of Upstart Crow, host Jennifer Disano sits down with Chelsea Henderson, author of Glacial: The Inside Story of Climate Politics. Henderson, an experienced advocate in climate policy, unveils the complexities of climate politics, sharing stories from her work with policymakers and communities impacted by environmental change. They discuss the challenges of bipartisan cooperation on climate action, Henderson’s perspective as a conservative voice in the environmental space, and her insights on effective climate advocacy. Tune in to learn how climate policy shapes our future and what individuals can do to contribute.Get a co...2024-11-1958 minEdYouWell33. Unlocking the Power of Teacher CollaborationIn this episode, we delve into the transformative power of teacher collaboration. Discover how working together with fellow educators can build strong relationships, enhance your teaching practice, and make your workload more manageable. We share personal stories and insights about the joys and benefits of collaboration, from creating dynamic classroom environments to learning from diverse perspectives. Whether you're looking to inspire new ideas or find ways to lighten your load, this episode highlights why collaboration is key to a fulfilling and impactful teaching career. Tune in and dive into the well of collaborative potential to enrich your educational journey...2024-11-0720 minEdYouWell32. Transform Your Wishes into GoalsIn this episode of EdYouWell, we’re diving into the practical steps to transform your wishes into actionable goals. Building on our previous discussion about setting goals, we’ll explore a four-step method—Identify it, Write it, See it, Do it—that can help you turn broad aspirations into concrete achievements. Join us as we uncover the importance of the process.Need the main points from this episode? Get the Words from The Well here! Related Episodes: 19. FIVE Small Habits AT WORK that Equal Big Results https://www.edyou...2024-10-2419 minEdYouWell31. Stop Wishing in the Well!In this episode of EdYouWell, we explore a crucial step in turning your wishes into actionable goals. Whether it's better communication, stronger connections with your class, or improved work-life balance, it's time to stop wishing and start doing. We discuss how to overcome barriers like fear and self-doubt, and how adopting a growth mindset can help you make real progress. Let’s dive into the well and start making those wishes a reality!Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LB...2024-10-1024 minEdYouWell30. Diving into Empowerment with Peter CameronIn this episode of EdYouWell, we dive into the well of wisdom with Peter Cameron, a seasoned educator known for creating a ripple effect through his impactful projects like the MAD (Make a Difference) Initiative and Junior Water Walkers. Peter shares his insights on empowering students to make a difference in their communities and beyond. We explore the importance of real-world experiences, the role of passion and engagement in learning, and how educators can inspire and guide students by giving them the autonomy to take control of their actions. We also discuss the critical role of communication...2024-09-2647 min
Glamorous Trash: A Celebrity Memoir PodcastEve’s Memoir Who’s That Girl? (with Danielle Henderson)Chelsea welcomes Danielle Henderson (TV writer and I Saw What You Did podcast co-host) to break down Eve’s memoir, “Who’s That Girl?” Together, they explore Eve’s meteoric rise from Philly to international stardom, including her legendary collaborations with DMX, Dr. Dre, Gwen Stefani. They dissect all of Eve's Hollywood tales that involve cameos from celebrities like Suge Knight, P. Diddy, Prince, Janet Jackson, and, um… Sean Penn!?! Where to order Chelsea’s book:
Bookshop.org
Find other places to order
Follow Chelsea:Instagram @chel...2024-09-201h 34EdYouWell29. Generations Series Part I: Teaching in Your 20sIn this episode of the Generation Series, we dive into the well to explore the unique experiences of being a teacher in your 20s. We discuss the fresh energy and confidence young educators bring to the classroom, the challenges of being taken seriously, and the importance of building relationships and support networks. Whether you're navigating your early teaching years or supporting younger colleagues, this episode offers valuable insights and practical tips to thrive as a new teacher.Related Episodes: Episode 1. August Anxiety https://www.buzzsprout.com/2224615/13470429Episode 2. Connections Before Curriculum Part I https...2024-09-1233 minEdYouWell28. Start Your School Day With IntentionIn this episode, we dive into the importance of being intentional with your morning routine before the school day begins. We’ve talked about routines at home and how they set the stage for a successful day, but now we're focusing on how starting your workday with intention can positively impact not only your day but your entire week. We’ll discuss how planning, preparing, and setting the tone before the bell rings can make all the difference in managing your classroom, staying organized, and reducing stress. Let’s dive into the well and explore...2024-08-2918 minEdYouWell27. FOUR Steps to Spark Student ConnectionIn this episode, we explore FOUR key steps to foster student connections: Plan, Prep, Play, Participate. By being intentional with these steps, you can build a strong sense of community and increase student enthusiasm. Let's dive into the well and discover how these strategies can transform your classroom using one simple and effective activity!Mentioned in this episode:Episode 2: Connections Before Curriculum Part I https://www.buzzsprout.com/2224615/13477027Episode 3: Connections Before Curriculum Part II https://www.buzzsprout.com/2224615/13586612See Instagram Link ⬇ to See Instructions to Spoons ♠️♦️♥️♣️https://www.i...2024-08-1523 min
Read With Your Ears, Explore With Your Heart With Full AudiobookGlacial: The Inside Story of Climate Politics Audiobook by Chelsea HendersonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 794509
Title: Glacial: The Inside Story of Climate Politics
Author: Chelsea Henderson
Narrator: Sarah Welborn
Format: Unabridged
Length: 09:50:25
Language: English
Release date: 08-13-24
Publisher: Tantor Media
Genres: Politics, Science & Technology, Animals & Nature, Public Policy
Summary:
From mavericks to party standard-bearers, United States Senators, members of the House of Representatives, and presidential candidates have campaigned for four decades espousing their intentions to address the impacts of climate change.
Glacial: The Inside Story of Climate Politics is the first Inside-the-Beltway account to lay bare the machinations of what went wrong...2024-08-149h 50EcoRight SpeaksClip: Author Chelsea Henderson on the chapter she had the most fun writing in her new book "Glacial"Author Chelsea Henderson tells which chapter she had the most fun writing in her new book "Glacial: The Inside Story of Climate Politics." Grab your copy today online or at your local bookstore!2024-08-1301 minEcoRight SpeaksClip: Podcast host and new author Chelsea Henderson on the important timing of her new book "Glacial"EcoRight Speaks podcast host and author Chelsea Henderson on why the timing was important to release her new book "Glacial: The Inside Story of Climate Politics" with the upcoming election.Order it online today via Amazon on at your local bookstore!2024-08-1301 minEcoRight SpeaksClip: "Glacial" author Chelsea Henderson shares her DC background and what makes her an 'insider'"Glacial" author Chelsea Henderson shares her background working in DC and what makes her an 'insider.' Her new book "Glacial: The Inside Story of Climate Politics" is available now on Amazon!2024-08-1301 min
Discover Your Day With A Vivid Full Audiobook.Glacial by Chelsea HendersonPlease visithttps://thebookvoice.com/podcasts/2/audible/46315to listen full audiobooks.
Title: Glacial
Author: Chelsea Henderson
Narrator: Sarah Welborn
Format: mp3
Length: 9 hrs and 50 mins
Release date: 08-13-24
Ratings: 4.5 out of 5 stars, 3 ratings
Genres: Politics & Government
Publisher's Summary:
From mavericks to party standard-bearers, United States Senators, members of the House of Representatives, and presidential candidates have campaigned for four decades espousing their intentions to address the impacts of climate change.2024-08-139h 50EcoRight SpeaksFull Ep1: Celebrating host Chelsea Henderson's new climate book "Glacial"We are back and ready to rock with the first episode of season nine! And we're kicking off the new season by flipping the script with a very special guest, moment and celebration. EcoRight Speaks podcast host Chelsea Henderson's new book "Glacial: The Inside Story of Climate Politics" was just released and is now available on Amazon, Barnes & Noble or at your local bookstore."Glacial" is the first Inside-the-Beltway account to lay bare the machinations of what went wrong in Washington—how and why our leaders failed to act on climate change as mounting scientific evidence underscored th...2024-08-1344 min
Access Unmissable Full Audiobooks in Non-Fiction, Animals & NatureGlacial: The Inside Story of Climate Politics by Chelsea HendersonPlease visit https://thebookvoice.com/podcasts/1/audiobook/794509 to listen full audiobooks. Title: Glacial: The Inside Story of Climate Politics Author: Chelsea Henderson Narrator: Sarah Welborn Format: Unabridged Audiobook Length: 9 hours 50 minutes Release date: August 13, 2024 Genres: Animals & Nature Publisher's Summary: From mavericks to party standard-bearers, United States Senators, members of the House of Representatives, and presidential candidates have campaigned for four decades espousing their intentions to address the impacts of climate change. Glacial: The Inside Story of Climate Politics is the first Inside-the-Beltway account to lay bare the machinations of what went wrong in Washington—how and why our leaders failed to...2024-08-1330 min
Access Unmissable Full Audiobooks in Non-Fiction, Animals & NatureGlacial: The Inside Story of Climate Politics by Chelsea HendersonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/794509to listen full audiobooks.
Title: Glacial: The Inside Story of Climate Politics
Author: Chelsea Henderson
Narrator: Sarah Welborn
Format: Unabridged Audiobook
Length: 9 hours 50 minutes
Release date: August 13, 2024
Genres: Animals & Nature
Publisher's Summary:
From mavericks to party standard-bearers, United States Senators, members of the House of Representatives, and presidential candidates have campaigned for four decades espousing their intentions to address the impacts of climate change. Glacial: The Inside Story of Climate Politics is the first Inside-the-Beltway account to lay bare the machinations of what went wrong in Washington—how and why our leaders failed to ac...2024-08-139h 50Enjoy The Inspiring Full Audiobook Now, Curious Minds!Glacial by Chelsea HendersonPlease visithttps://thebookvoice.com/podcasts/2/audible/46315to listen full audiobooks.
Title: Glacial
Author: Chelsea Henderson
Narrator: Sarah Welborn
Format: mp3
Length: 9 hrs and 50 mins
Release date: 08-13-24
Ratings: 4.5 out of 5 stars, 3 ratings
Genres: Politics & Government
Publisher's Summary:
From mavericks to party standard-bearers, United States Senators, members of the House of Representatives, and presidential candidates have campaigned for four decades espousing their intentions to address the impacts of climate change.2024-08-139h 50
Listen to New Audiobooks in Non-Fiction, Current Affairs, Law, & PoliticsGlacial: The Inside Story of Climate Politics by Chelsea HendersonPlease visit https://thebookvoice.com/podcasts/1/audiobook/794509 to listen full audiobooks. Title: Glacial: The Inside Story of Climate Politics Author: Chelsea Henderson Narrator: Sarah Welborn Format: Unabridged Audiobook Length: 9 hours 50 minutes Release date: August 13, 2024 Genres: Current Affairs, Law, & Politics Publisher's Summary: From mavericks to party standard-bearers, United States Senators, members of the House of Representatives, and presidential candidates have campaigned for four decades espousing their intentions to address the impacts of climate change. Glacial: The Inside Story of Climate Politics is the first Inside-the-Beltway account to lay bare the machinations of what went wrong in Washington—how and why our le...2024-08-1330 minEdYouWell26. August AnticipationWelcome back to EdYouWell! We’re excited to start our new season right alongside the new school year. In this episode, we’re using the 3-2-1 method to discuss three essential things to consider before the school year begins, set two personal and professional goals, and pose one key question reflecting what EdYouWell is all about.Join us as we delve into the well, exploring the importance of identifying tough times, seeking support, and safeguarding personal and professional values. We’ll reflect on past challenges, discuss building a support network, and establish goals that align with our va...2024-08-0125 minEdYouWell25. Reflection: Looking Back and Looking ForwardIn this episode, we reflect on the past school year and the themes that have emerged in our discussions. We explore the importance of reflection, the annual cycle of teaching, the significance of relationships, the power of small habits, and the need for rest and rejuvenation. We also acknowledge the significant challenges teachers face in education today. Looking ahead, we aim to provide hope and strategies for better days. Tune in for insights and encouragement as we navigate the ever-evolving landscape of education.Send us a text ...2024-07-1814 minEdYouWell24. Rest Part III: How to Get ItIn our final episode about rest, we’re delving into the well to extract THREE ideas aimed at helping us achieve the rest we've been emphasizing. Join us as we dive into the well of relaxation. You deserve it! Let's get started!Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/2024-07-0418 minEdYouWell23. Rest Part II: Justify ItIn this episode, we justify the importance of rest for teachers. We highlight THREE main reasons why teachers deserve rest: for their own well-being, for productivity, and for showing up for others. We all need to prioritize rest and take care of ourselves to be effective in the classroom and in life. This conversation touches on the physical and mental benefits of rest, the challenges of balancing multiple responsibilities, and the importance of modeling self-care for students and colleagues.Send us a text Website: https://www.edyouwell.com/ ...2024-06-2020 minEdYouWell22. Rest Part I: Target Your TiredToday's episode is all about that well-deserved rest that each and every one of you incredible teachers truly deserve. With so many types of rest to explore, our focus is on targeting your tiredness—the essential first step towards leading a more restful life, both at work and at home. Stick around as we identify FIVE types of tired that you might be feeling all at once. Let's dive into the well!Mentioned in this episode:Episode 6: Own Your Morning! https://www.buzzsprout.com/2224615/13660502Episode 7: Sleep Well, Teach Well https://www.buzz...2024-06-0631 minEdYouWell21. End of the Year Do's and Don'tsWelcome back to EdYouWell! Today, we delve into a crucial topic: the do's and don'ts of wrapping up the school year. Drawing from our own trial-and-error experiences, we navigate the various challenges that arise as the academic year simultaneously intensifies and winds down. Join us as we explore valuable insights and strategies in this season of transition. Let's dive deep into the well of wisdom and make the year-end journey a smoother one.Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7...2024-05-2312 minEdYouWell20. Waste Not, Want NotIn recognition of Earth Day, we've prepared a special episode filled with tricks to minimize waste and curb the impulse to acquire more. The best part? These tips are versatile, suitable for both the workplace and home. Get ready for a twist as we share these ideas ping-pong style.Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/2024-05-0913 minEdYouWell19. FIVE Small Habits AT WORK that Equal Big ResultsJust like it takes countless drops of water to fill an entire bucket, these drops have the power to create a ripple effect that transforms our lives. Today's focus is FIVE small habits AT WORK that hold the potential to set in motion that desired ripple effect. So, let's dive into the well of insights and begin filling those buckets with positive change. Stay tuned as we explore the small actions that can make a big difference in our professional lives!Send us a text Website: https://www.edyouwell.com/2024-04-2517 minEdYouWell18. FIVE Small Habits AT HOME that Equal Big ResultsToday, we're excited to share a handful of our HOME HABITS that will kickstart the process of rolling those snowballs of positive change! Incorporating tiny habits into our daily routines can enhance our overall well-being, extending to various aspects of our lives, including work. Let’s get rolling!Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/2024-04-1116 minEdYouWell17. Move for MomentumHey, teachers! Ever find yourself utterly drained by the day's end? In this episode, we're tapping into our full-body strength to reach into the well and draw out 5 strategies for incorporating movement into our lives. Each day, we exert physical and mental energy. The great news is that embracing regular physical activity can significantly contribute to sustaining our vitality. Come on, everyone! Let’s get moving.Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow al...2024-03-2826 minEdYouWell16. After Report Cards!Congratulations! You have completed those report cards. Your bucket must be nearly empty, and it’s almost time to fill it up again. Before you seal the envelopes, let’s dive into the well to review some last-minute details that will bring you to that celebratory sigh of relief.Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/2024-03-1408 minEdYouWell15. During Report CardsAfter delving into our pre-report card routines, it's time to delve deeper into the well and explore FIVE WAYS to maintain momentum DURING this time-consuming process. Say goodbye to procrastination and hello to productivity! Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/2024-02-2922 minEdYouWell14. Before Report CardsAs teachers, we understand the apprehension that comes along with writing report cards. This is a challenging undertaking that takes loads of time and mental energy. With significant experience in this area, we’re here to help you break down this task and build in some solid routines to help alleviate stress and lighten the workload. Dive into the well with us today to discuss our pre-report card writing strategies!Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pi...2024-02-1510 minEdYouWell13. Don’t You Forget About YOU!Are you ready to stop running on that hamster wheel and to start moving forward again? Let’s talk about getting out of survival and disillusionment and getting into rejuvenation! In this episode, we explore THREE KEY PRACTICES that will give you the reset you need in order to maintain momentum in your life. Tune in to discover what we are drawing from the well today!Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on...2024-02-0118 minEdYouWell12. Survival Series: FIVE Game Changers for Classroom ManagementHey there, teachers! We all know teaching can be a wild ride, especially when it comes to managing a whole class. It's a constant balancing act, right? Today, we're dishing out FIVE Game-Changers that we've been using year after year. They're like secret weapons against the frustrations that pop up during class and those mind mosquitos that buzz around in your head after a long day. Stick around as we chat about these game-changing methods, handy not just in the classroom but also at home. Let's dive into the well and explore these techniques together!...2024-01-1824 minEdYouWell11. Survival Series: How to Use Chunking and BatchingIn this episode of EdYouWell we are diving into the topic of Chunking and Batching! These techniques are essential for planning, marking and even meal prep! Come on, teachers! Let’s get those tasks off your plate and replace them with food! We all need to eat, especially in the Survival Stage! Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/2024-01-0418 minEdYouWell10. Survival Series: Less Choice. Less Stress!In this episode of EdYouWell, we explore the concept that less choice can result in less stress, both in the classroom and in our everyday lives. Join us as we discuss the benefits of simplifying decisions and focusing on meaningful options. We'll discover how reducing choices can help to reduce decision fatigue and alleviate some of the constant pressures faced by teachers. Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/2023-12-2124 minEdYouWell9. FIVE Ways to Build Teacher ConfidenceEdYouWell welcomes you to our journey of growth and confidence development, acknowledging the courage it takes to rise above self-doubt and embrace learning and self-improvement, even in those moments when you have to wing a lesson. In this episode, we explore the significance of confidence in teaching, providing FIVE key tips for educators to boost their self-assurance. Join us as we delve into each of these keys and explore how they empower educators to enhance their confidence in the classroom and beyond. Let's dive into the well!Send...2023-12-0726 minEdYouWell8. Effective Teacher - Parent CommunicationIn this episode, we will be discussing the importance of effective communication between teachers and parents. We will explore key strategies for improving communication, including evaluating and selecting suitable communication methods, establishing clear objectives and expectations, fostering a strong connection between the classroom and home, and allocating specific time slots for parent-teacher interactions.Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/2023-11-2318 min