Chelsea Horton - Podcast Details

Shows

The Healing Embodied Podcast53. 7 things I've learned about love in 7 years of marriageToday, I'm celebrating my 7 year wedding anniversary!I've learned a lot about love and marriage over the last 7 years, and I hope these 7 things uplift, inspire, and empower you in your relationships.If you want to join our signature program, Rock Solid Relationship, and save $1000 USD, join before May 1st, 2025.Join here: https://healingembodied.kartra.com/page/jxJ167If you have questions before diving in, email our team at info@healingembodied.comAdditional Resources:Book a...2025-04-2417 min

The Anxious Love CoachThe "Trust Your Gut" Debunk with Chelsea Joy Horton RevisitWhen you're experiencing relationship anxiety, hearing "trust your gut" or "listen to your intuition" can be one of the most triggering things you can hear. Is your intuition telling you to leave, or is it ROCD? Tune in with Chelsea Joy Horton, OCD specialist with her masters in dance movement therapy and counseling. Together we share the more accurate measurements of determining how to trust your decision about your partner. Email List - Stay in touch I'm going on maternity leave in January! I'll be in touch via email for a while. Please s...2025-04-0759 min

The Healing Embodied Podcast52. Beyond Buzzwords: How to effectively and powerfully integrate somatics and trauma-informed work into your practiceYou’re probably seeing somatics, embodiment, and trauma-informed everywhere now! Rightfully so. Research over the last decade continues to point to the importance of these things when it comes to working with people’s minds and emotions.As a therapist or coach, you’re feeling the strong desire to incorporate this into your work so you can lead your clients to profound places.In this episode, I share the 3 key components of effective somatic facilitation. We teach these and more in our accredited year-long certification program...2025-04-0236 min

The Healing Embodied Podcast51. The 5 areas of True Wealth and how to create these in your lifeSharing a framework of mine that I've never shared before with my audience. My framework for True Wealth has been dropping in over the last few months as I do my own personal embodiment work. If you want to move out of survival and THRIVE in your life, relationships, career, and finances, my framework of Wealth will help you identify the 5 areas of your life that lead to True Wealth.If you want to work with me 1:1 in my new program, Relationship Wealth, send me an email: Chelsea@healingembodied.com. Let me know you're...2025-03-2434 min

The Healing Embodied PodcastEpisode 50: The brain science of creating lasting transformation in your clients' livesIf you want to help others transform their lives in a way that lasts, you need to understand this one key thing. If you're a therapist, coach, or simply want to understand how to change people's lives, this episode will share with you the brain science of creating emotional and behavioral change. This goes beyond cognitive self-awareness of yourself and your patterns. We teach this as the foundation of the Healing Embodied Practitioner Training Program. Learn more about the program, get updates on future cohorts, and more by subscribing to our newsletter: ...2025-03-0609 min

The Healing Embodied PodcastEpisode 49: How to overcome the fear of judgmentSharing today's episode straight from the heart. This topic was so alive for me this morning in my own embodiment work, as well as with my clients this week.If you fear other people's judgments of you, your relationship, your business, your choices, this episode will shift how to relate to this fear.I cover:the real reason you fear judgment from others (it's not because you're a coward or "not confident enough")how to transform and overcome this fear so that you can be fully expressed and liberated in your life and relationships 2025-02-1718 min

DADS OUR JOB PODCASTSeries 1 Bonus Episode 04 - Transfer DADline day (Winter 2025)Adam is joined by his dad Tony as they record a Special Episode of the DADS OUR JOB Podcast LIVE as they see our the transfer window. (03.02.2025) We talk about: Chelsea V West Ham reaction. Tabs from the The Grove podcast discusses Arsenal's transfer window. Boxing sensation Joel Kodua pops in to talk about his recent win and his academy fa cup winning little brother Gideon. Rob drops in on his way Home from cheerleadering coaching. #WestHam #Arsenal #Podcast #Parenting #football #socce...2025-02-042h 23

The Healing Embodied PodcastEpisode 48: Unshaming relationships to experience deeper intimacy and presence - with author David BedrickTHIS IS A DREAM GUEST OF MINE! I interviewed David Bedrick, author of The Unshaming Way, and we talked about how unshaming parts of yourself can lead to deeper intimacy in relationships. When you no longer are preoccupied with shame, you can be more present with the people in your life. We talked about how shame impacts our ability to feel safe or trusting in relationships, and how to get both feet in the relationship.You'll learn what unshaming looks and sounds like as we demonstrate it in real time in our relationship to one another.2025-02-041h 14

The Healing Embodied PodcastEpisode 47: Coming home to yourself - how embodiment allowed Jules to live their authentic gender identity and help others do the sameBeing in relationship with your body impacts every area of your life. It allows you to come home to who you are, and live a fully expressed life. In today's episode, I interviewed our client Jules about their gender identity journey as a trans person. They vulnerably share how getting out of their mind and into their body helped them feel safe to be who they are. They help others do the same through their work at their company, Hair for Humans. They talk about the ripple effect of embodiment in their life, and how they use it in...2025-01-0457 min

Anxiety RxDancing with Discomfort: The Surprising Benefits of Play in Healing TraumaHey there, welcome back to The AnxietyRX Podcast! I’m Dr. Russ, and today I’ve got a special guest, Chelsea Horton, who’s an amazing expert in body-based therapy. We’re going to chat about something really important: the connection between anxiety, trauma, and creative expression. We often think of therapy as just sitting and talking, but Chelsea and I explore why that’s not always enough. We’ll dig into how movement and play can really help us work through trauma. Chelsea also shares why hands-on learning is so crucial in therapy. We talk ab...2024-11-1059 min

DADS OUR JOB PODCASTHorton v Horton Round 7 (fixed)IT'S QUIZ TIME! Adam hosts Round Seven of HORTON V HORTON. SCORE CORRECTION - after a review of previous rounds... as of round 6 the score is 3-2 to Callum. This weels round has been kindly suggested by Callum's work colleague Chelsea and the theme is DISNEY! Can Callum extend his lead or can Rob come from behind (Oi Oi.) *note - audio was originally corrupted so new audio file was fixed and uploaded on 23.10 2024-10-2310 min

The Healing Embodied PodcastEpisode 46: Embodiment is the Key to Business Success - with my business coach, Victoria CrewesIn this episode, I had the pleasure of inviting MY business coach, Victoria Crewes to talk about the KEY to growing and scaling a business in a way that is sustainable and in integrity.We cover how:Embodiment is crucial for accelerated business growth and sustainable successBusiness coaching should integrate strategy with holistic support for the human experienceAI can't replace embodied, attuned support in navigating business challengesAuthentic self-expression and alignment with your definition of success are key to long-term business fulfillmentSign up for the EXCLUSIVE free Audio that Victoria created just...2024-10-2354 min

Living an Intentional Life PodcastTrust in your vision, even in uncertainty with Chelsea Horton of Healing Embodied | Episode 113Send us a textTune into this week's episode of "Living an Intentional Life Podcast" for "Trust in your vision, even in uncertainty with Chelsea Horton of Healing Embodied!"This is an insanely powerful episode that YOU WILL NOT WANT TO MISS! Chelsea deep dives into how to really sit with your fear, lead yourself through uncertainty in your business in life, identifying parts of your body, mind + soul and the insane power in tapping into the part of yourself who has already done that very thing you're moving through in this moment. ...2024-10-2251 min

DADS OUR JOB PODCASTHORTON V HORTON Round 7IT'S QUIZ TIME! Adam hosts Round Seven of HORTON V HORTON. SCORE CORRECTION - after a review of previous rounds... as of round 6 the score is 3-2 to Callum. This weels round has been kindly suggested by Callum's work colleague Chelsea and the theme is DISNEY! Can Callum extend his lead or can Rob come from behind (Oi Oi.) 2024-10-1913 min

The Healing Embodied PodcastEpisode 45: 3 signs you have an anxious attachment with MONEYLet's talk about the "taboo" subject of MONEY. If you freak out about money and fear that you won't have enough, this episode will blow your mind. I reveal the 3 signs of anxious attachment with money and how that's impacting the amount of money you are able to hold.Once I uncovered this for myself, my experience of money completely changed.Now through October 31st, we're offering introductory embodiment sessions, where you will learn how to work with your body to create more security, trust, and openness in your relationships (even your...2024-10-0410 min

The Healing Embodied PodcastEpisode 44: What to do if your mind won't shut upIf you've had moments where your mind is spinning and you don't know how to stop it, this episode is for you. I get really vulnerable as I share how I moved through a restless night of overthinking. I talk about: What I did in the moment when I noticed that my mind wouldn't shut up.How I stopped my mind from spiraling so that I could get some sleep.What I did so that I could take action from a place of trust instead of fear.2024-09-2524 min

You Love & You Learn Podcast#90 - Embracing a Partner Who’s Different From You w/ Chelsea HortonIn this episode, Chelsea and I dive into the idea that true relationship strength often comes from embracing differences rather than being exactly the same. We cover: Chelsea’s journey of overcoming internalized beliefs that partners must think alike How she learned to appreciate her husband's contrasting qualities How differences can nurture a deeper love, personal growth, and a more expansive understanding of what it means to truly connect with someone …and more For more of Chelsea’s work Website: www.healingembodied.com IG & TikT...2024-09-2436 min

DADS OUR JOB PODCASTSeries 1 Episode 06 - North London is Red, Danny Ings is fed & Fixture pile up dreadAdam, Rob and Callum get together to record for Episode 6 of the DADS OUR JOB Podcast! We talk about: Family Goals and Own Goals - three losses for the boys this week North London is Red, Red, Red or Red? Premier League review - North London Derby & Danny Ings to the rescue Premier League Preview - Title Decider already? West Ham to take advantage of "Souless" Chelsea? Halstead Town review Question from listener Russy B (West Ham Network) https://www.youtube.com/@DadsOurJobPodcast?sub_confirmation=1 ----more---- M...2024-09-201h 17

The Healing Embodied PodcastEpisode 43: Live Healing Embodied session - Helping a client somatically work through change, transitions, and uncertaintyThe work we do is so hard to describe. It's nuanced, deeply personal, and profound. In this episode, one of our clients volunteered to have her session recorded so that you can see behind the scenes of experiencing the Healing Embodied Method. Kat is facing a big transition in her life, and it's bringing up grief and fear. Sarah supports her in somatically connecting to these feelings so that she can access more trust in herself as she faces the unknown.If you want to work with us, book a free 15-min Clarity Call...2024-08-0254 min

The Healing Embodied PodcastEpisode 42: How authenticity makes you a more effective therapist - with Sarah RotDoes being a "blank slate" actually do good for your clients? Does authenticity mean you're unprofessional? These are the things we've explored as practitioners over the last 10 years. In this episode, I talk with my co-coach Sarah Rot about how authenticity impacts your work with clients.The next round of the Healing Embodied Practitioner Training Program starts February 2025, and we are currently in the early enrollment period. If you are interested in chatting with me one on one about the program, book your free info call here: https://healingembodied.hbportal.co/schedule/65fc77133ee7...2024-07-1741 min

DriveNavigating Your First Year on The Road: New Truck Driver Panel with Brad Hackett at C1 Transportation and Sean Horton at JobsinLogistics.comCurious about what it really takes to start a trucking career? This episode of Drive pulls back the curtain on essential things you need to know as a first-year truck driver. This is your go-to guide for navigating the trucking industry’s many peaks and valleys, and for finding success behind the wheel. Joining us is Sean Horton with JobsinLogistics.com, a seasoned recruiter with a deep understanding of trucking operations, and Brad Hackett at C1 Transportation, an expert in driver support and recruitment. Together, they discuss finding the right fit and navigating your first year, the fin...2024-06-2759 min

The Healing Embodied PodcastEpisode 41: Why it’s hard for men to open up about their emotions and how they can start - with Dylan ToscanoIn this episode, I chat with Dylan Toscano about why it's hard for men to open up about their emotions. There is still so much stigma around men's mental health, and Dylan vulnerably shares how this impacted him and the men around him. We also discuss how women in relationships with men can support their partners in feeling safe to express what they're going through. Dylan gives practical examples and steps that men can take to start navigating their mental health in a way that feels authentic. He talks about the courage it takes to challenge the current narrative...2024-06-271h 02

Lead to Gold040 - "When You Know, You Know" & Other Myths - w/ Chelsea Horton of Healing EmbodiedSend us a textEver been in a relationship that your heart knows is right, but your brain SCREAMS is wrong? Well, you've come to the right place. Today's amazing conversation is from Chelsea Horton of Healing Embodied, experts in helping those with anxiety move beyond their relationship fears and into wholehearted love. I've been waiting for this one. 💕Show notes:Follow Healing Embodied on InstagramWork with Chelsea!Support the show with a shirt, sticker, or another goodie at TeePublic!Subscribe to the blogFollow me on InstagramThanks to DayFox for the intro/outro song!2024-06-171h 03

The Healing Embodied PodcastEpisode 40: From overthinking to allowing - Aaron's storySarah interviews her client Aaron on how he overcame his decades-long pattern of overthinking. This impacted his relationship, and so many other areas of his life. Through his work with Sarah, he learned how to stop overthinking and ALLOW himself to experience his life.If you want to work 1:1 with Sarah, you can check out the details of her program here: https://healingembodied.kartra.com/page/relationship-rebirth-sarahAdditional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you...2024-05-1559 min

The Deep Talk PodcastHeal relationship anxiety through embodiment with Chelsea HortonWelcome back to The Deep Talk! In this episode, I’m joined by Chelsea Horton, a relationship anxiety specialist and a board certified dance/movement therapist. Today's episode is all about healing from relationship anxiety — and Chelsea takes a very unique approach through an embodiment and somatic lens. In this episode, we talk about: Why relationship anxiety isn't really about your relationship Why the question "is this the right relationship?" isn't the right question to ask Healing relationnship anxiety by being with what is in your BODY vs mind Coping with doubts, fears, overthinking and shifting the st...2024-04-2956 min

The Healing Embodied PodcastEpisode 39: Why we need to include the body in spirituality and religion - with Janira MartinezAbsolutely obsessed with this conversation with my somatic coach and mentor Janira Martinez. We talk about how so many people, including ourselves, have used spirituality and religion to bypass and shame our human experience. We cover what spiritual bypassing looks like and how it negatively impacts our emotional wellbeing. We also describe what it means to have embodied spirituality, where you INCLUDE the body and all aspects of your humanity.To learn more from Janira, follow her on Instagram: @janira_martinezAdditional Resources:Book a...2024-03-2954 min

The Healing Embodied PodcastEpisode 38: The key ingredients to effective therapy - with LizWhat makes an effective, healing therapist? Is it the specific modality? Or is there something else? In today's episode, our client Liz shares how she has "dated" lots of therapists. She shares what worked, what didn't, and what has been the most impactful in her experience with Healing Embodied Practitioners. We cover the importance of curiosity, cultivating self-trust, and unconditional love in the therapeutic relationship. If you are interested in becoming a certified Healing Embodied Practitioner, schedule a free info call with me. I'd love to hear about your dreams, desires, and goals for...2024-02-151h 14

The Anxious Love CoachHow to Build a Career in Anxiety Work with Chelsea Joy HortonIf you've experienced profound healing and liberation from relationship anxiety, you may have felt the desire to pass this transformation on to others. If that's you, you're going to want to give this a listen and hear what it's like to be on the other side as a practitioner, and what it takes to hold outstanding healing space for others. Also, my dearest friend is hosting the first practitioner program of its kind that I've seen. I highly endorse this and recommend you join. Wisio (my "Ask Nat" service): www.wisio.com/anxiouslovecoach - use the code...2024-02-1254 min

The Healing Embodied PodcastEpisode 37: Disrupting the current therapy industry - behind the scenes conversation with my mentor Victoria CrewesIf you are a therapist, coach, or practitioner, and you see the limits and gaps in the current industry, this episode is for you. I recorded a conversation I had with my mentor, Victoria Crewes, about how our practitioner training program is creating a new paradigm for practitioners and their work with clients. We talk about breaking out of needing to rescue your clients, how to create empowering space for your clients, and how to show up as the whole human being that you are. If you are feeling the pull to...2024-02-0726 min

The Healing Embodied PodcastEpisode 36: Letting go of control and learning to trust in life - with Anna ManningIf you find yourself in patterns of control and anxiety in your relationship or other areas of life, this episode will be a balm to your soul. Our former client Anna Manning shares how she cultivated trust, surrender, and a sense of ease in her life that she never thought possible. There are some deep spiritual truths in this episode that will ground you, uplift you, and remind you to trust in life. Find Anna on Instagam: @yesyoucoaching Listen to her Confident at Work podcast on Apple Visit her website...2024-01-3142 min

Shit Talking ShrinksOvercome Relationship Anxiety with Chelsea HortonWelcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.Today, I welcome Chelsea Horton, a relationship anxiety specialist, body/mind integration expert, and the CEO & founder of Healing Embodied. Join us as we navigate the nuances of relationship anxiety, particularly in romantic and intimate connections. Chelsea shares what relationship anxiety looks...2024-01-2332 min

The Healing Embodied PodcastEpisode 35: Exciting things for 2024!There are so many exciting changes happening for Healing Embodied this year! In this episode, I share our new direction in our work with relationships and our work training other practitioners! Get support in growing in your relationship: https://healingembodied.kartra.com/page/trust-in-love https://healingembodied.kartra.com/page/relationship-rebirth-sarah Learn more about our practitioner training program. Application deadline for the Spring 2024 cohort is February 1st: https://healingembodied.kartra.com/page/practitioner-training Additional Resources:2024-01-1718 min

The Healing Embodied PodcastEpisode 34: Live Q&A/Coaching on Relationship Anxiety with GraceIn today's episode, hear me coach Grace through questions like: Why do I doubt my relationship but others don't doubt theirs? What if you experience relationship anxiety from the very beginning? What are your thoughts on loving someone for their potential? What if I contribute more financially than my partner currently does? Why am I so afraid of moving in with my partner? We dig beneath the surface of the questions to see the fears, patterns, and beliefs that are driving them. 2023-12-1357 min

The Healing Embodied PodcastEpisode 33: Stephanie's story of breaking free from shame, anxiety, and the fear of being a bad personMy client Sephanie vulnerably shares her experience with anxiety, OCD, shame, and fear of being a bad person. These things impacted her relationship, her work, and her view of herself as a mother. Learn what Stephanie had to do to cultivate empowerment, freedom, and deep love for all parts of herself. This episode is guaranteed to give you chills. If you are interested in working with me 1:1, apply here: https://healingembodied.kartra.com/page/relationship-rebirth-chelseaAdditional Resources:Book a free 15 minute Clarity Call with a...2023-11-301h 02

The Healing Embodied PodcastEpisode 32: Shifting your perspective on resentment in relationships - with Sarah RotIf you believe that resentment means the END for your relationship, this episode is going to open your mind to a new way of navigating resentment that isn't rooted in fear. Learn how to meet resentment in a way that doesn't create MORE tension and suffering for yourself and your relationship.Additional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/apply 2023-11-1718 min $Let\'s Talk - Horton Interiors$ Let's Talk - Horton InteriorsEpisode 12 | Let's Talk: Navigating the Future of Work - Flexible Co-workingWe’re back with the latest episode of the Let’s Talk Podcast!This time, we bring in Chelsea Perino, Managing Director and Global Marketing & Communications at The Executive Centre, along with our Managing Director, Douglas Drummond, for a chat all about co-working spaces.The Executive Centre's (TEC) secret sauce for success? They focus on people, not just real estate, catering primarily to multinational corporations (MNCs). But how do they help MNCs set up shop in foreign countries when language and local contact are barriers? Flexible co-working spaces like TEC swoop in to save the day...2023-11-0949 min

The Healing Embodied PodcastEpisode 31: 7 counter-cultural relationship beliefs we hold - with Natalie KennedyIf you're sick of the same old relationship advice from social media that leaves you feeling perpetually unsatisfied in your relationship, then this episode is for you. As a fellow relationship coach, Natalie and I share the counter-cultural beliefs that we have about relationships that bring us so much satisfaction and fulfillment. Find Natalie on Instagram and Tik Tok: @anxiouslovecoach Listen to her podcast: The Anxious Love Coach If you want to write your own unique love story and release the beliefs that keep you feeling trapped...2023-10-311h 13

The Anxious Love Coach6 counter-cultural relationship beliefs we hold - with Chelsea HortonIn this episode, my friend and other relationship anxiety practitioner, Chelsea Horton over at Healing Embodied, and I share our counter-cultural relationship beliefs that have served us well and brought us deep peace in our long-term partnerships. This episode was recorded as a joint effort - meaning it showed up on both our podcasts, and there is no formal host. Enjoy 🙂 Links: Ask me anything and receive a 10 min video response: https://www.wisio.com/anxiouslovecoach Evoke his Devotion 1 on 1 program: https://www.anxio...2023-10-161h 16

The Healing Embodied PodcastEpisode 30: Navigating differences in relationships through the lens of loveIf you are in an overall loving relationship, but your mind won't stop fixating on your partner's differences and imperfections, this episode will DRASTICALLY shift your perspective. Chelsea goes over WHY differences can make us feel so anxious and how to begin seeing differences through the lens of love. Register for our upcoming workshop on 10/24/23 @ 1pm PT here: https://healingembodied.kartra.com/page/healing-embodied-workshop If you want to work with Chelsea 1:1, apply here: https://healingembodied.kartra.com/page/relationship-rebirth-chelsea Work with Sarah here: https://healingembodied.kartra.com/page/relationship-rebirth-sarah 2023-10-0549 min

The Healing Embodied PodcastEpisode 29: My relationship anxiety shifted when I stopped trying to feel better - Njal's storyIn this episode, Sarah interviews her client Njal, who struggled with relationship anxiety for 10 years. He had done talk therapy and meditation, and still felt stuck. Through the process of learning to be with uncomfortable emotions in his body, his anxiety started to loosen its grip. We hope you feel so inspired by Njal's story. Resources mentioned: The Anxiety Rx by Dr. Russell Kennedy The Safety Within Course: https://healingembodied.kartra.com/page/safetywithin (Get 20% off now with code "PODCAST") Apply to work with Sarah 1:1...2023-09-211h 07

The Healing Embodied PodcastEpisode 28: Why you compare yourself and your relationship to othersThis episode features part of a recording from an event we did several months ago, where we covered all things comparison. We talked about why comparison triggers anxiety, the purpose of comparison, and what core wounds underly the need to constantly compare. Additional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra...2023-09-0658 min

The Healing Embodied PodcastEpisode 27: Your anxiety is not a problem that needs to be "fixed" - with Sarah LavertyIn this episode, I interviewed one of our former clients, Sarah Laverty, who shared how embodiment work taught her that her anxiety is not a problem that needs to be "fixed." She learned to relate to herself, her body, and her emotions with so much compassion and understanding. Embodiment work not only helped her with her anxiety, it also changed the trajectory of her life in the most AMAZING way! Listen to this episode to hear what is POSSIBLE when you bring your BODY into your healing. Find more about Sarah Lavery here: 2023-08-2354 min

The Healing Embodied PodcastEpisode 26: I'm answering your questions about ROCD, trauma, transitions, unwanted thoughts, crushes, and more!In today's episode, I'm answering questions that our Instagram audience submitted! Here's what I covered: 1. Why does the same theme of my ROCD come up over and over? 2. How to develop "right-sized" expectations in relationships without feeling like you're giving up? 3. I convinced myself that I don't have RA and that my feelings are the exception. Why? 4. I'm a bisexual girl in love with my girlfriend but I'd love to have sex with men. It makes me so upset because I want to be with her and not open...2023-08-0450 min

The Healing Embodied PodcastEpisode 25: Why your anxious thoughts feel so realWhen you have anxiety, it's hard to believe that "a thought is just a thought." In this episode, I explain why your anxious thoughts feel "real," and what is needed to break out of the anxiety cycle. Get the Science of Healing Relationship Anxiety mini course to go deeper into understanding the role of your nervous system in healing your relationship anxiety: https://healingembodied.kartra.com/page/healingAdditional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how...2023-07-1211 min

The Healing Embodied PodcastEpisode 24: OCD is rooted in shame - with Alex BishopThis is basically a masterclass on understanding OCD! If you experience obsessive thinking, self-doubt, and fears of making mistakes, this episode will help you understand how SHAME underlies these patterns. Alex and I talk about our own experiences of shame and anxiety and how to work with shame. We touch on multiple OCD themes (sexual orientation OCD, harm OCD, relationship OCD, etc), religious trauma, and childhood trauma. Find Alex on Instagram: @forloveweheal Website: www.forloveweheal.comAdditional Resources:Book a free 15 minute Clarity...2023-06-141h 04

The Healing Embodied PodcastEpisode 23: Stop trying to fit love into a rigid boxIn this episode, I talk about how we experience anxiety and frustration in our relationships when we try to fit love into a rigid box of what we think it "should" be. Trying to fit love into a box leads to nitpicking, trying to change/control our partners, and feeling unnecessary dissatisfaction. I invite you into a powerful shift in perspective so you can see your relationship as your teacher of all that love can be.Additional Resources:Book a free 15 minute Clarity Call with a member of our team...2023-05-3121 min

The Healing Embodied PodcastEpisode 22: How relationship anxiety helped this couple discover what love truly is - with Dylan and EmilyRUN, don't walk to listen to this episode! I interviewed my client Dylan and his wife Emily about their experience navigating relationship anxiety/OCD as a couple. They vulnerably share what they've learned about themselves, each other, and love through the painful experiences that relationship anxiety often brings to a relationship. Emily shares what it's like to be on the receiving end of Dylan's relationship OCD, and Dylan shares about how he learned to love Emily, even when his anxiety wanted him to run. I had the honor and privilege of being at this couple's wedding and I am...2023-05-241h 19

The Healing Embodied PodcastEpisode 21: What if I heal my relationship anxiety and find out I have to leave my relationship?In this episode, I address one of the most frequently asked questions that we get: what if I heal and find out I have to leave my relationship? I peel back the layers and reveal what's driving this fear in the first place. WHY does EVERY CLIENT we've ever worked with have this fear (or some variation of it)? Hint: it's not because it was secretly their "truth" all along... Check out episodes 13 and 15 to hear directly from our clients' experiences of this work! Have more quetsions...2023-05-1610 min

The Healing Embodied PodcastEpisode 20: Anxiety points you to how deeply you want to live and love - with my grad school professor Kris LarsenIn this episode, I chat with my favorite grad school professor, Kris Larsen, about how to change your relationship with your anxiety through curiosity. We dig into what anixety is and how it's often a fear of how deeply we can love and how much passion we have for life. We also talk about MY experience with anxiety during grad school and how he helped me unravel it! I owe so much of my work to him. Kris is currently a professor at the Embodied Education Institute of Chicago: https://embodiededucationinstituteofchicago.com 2023-05-101h 03

The Healing Embodied PodcastEpisode 19: Learning to feel worthy, trust yourself, and open up to receiving love - with our client RavenOur client Raven shares her story of panic attacks, debilitating relationship anxiety/OCD, and trauma, and how our work together empowered her to finally trust herself and get engaged to her loving partner AND start her own business helping others. Connect with Raven more at https://www.ravenmckevlin.com Listen to her Podcast: Our Sacred Voices Podcast Follow her on IG: @ravenmckevlin Additional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn...2023-05-0452 min

The Healing Embodied PodcastEpisode 18: How do I know if it's anxiety or intuition?I'm answering the MOST frequently asked question we get at Healing Embodied! I'm covering the nuance and context that we need to mention when using the phrase "trust your gut," as well as the indicators of your mind being in an anxious state. Here are ways to get more support with being able to cultivate more discernment and trust in your body/mind: Learn to cultivate more trust in yourself and feeling in your body what is YOU and what is everyone else's voices with our Shake Off the Shoulds...2023-04-1922 min

Scott Horton Show - Just the InterviewsJosh Rushing on the Persecution of Julian AssangeJournalist Josh Rushing joins Scott to discuss a documentary he produced for Al Jazeera about Julian Assange. Rushing talks about his experience making the documentary, what they focused on and why they produced it now. They run through the many myths people still believe about Assange before getting into the multiple ways he has been targeted by the government and betrayed by many of his fellow journalists. Discussed on the show: The imprisonment of Julian Assange Scott’s interview with Gabriel Shipton, Julian Assange’s brother The Julian Assange Indictment WikiLeaks: Collateral Murder (Iraq, 2007) The Good Soldi...2023-04-0646 min

The Healing Embodied PodcastEpisode 17: Healing doesn't mean you stop being human - with our client PamIf you've ever felt like you were doing this healing thing "wrong" because you had a bad day (or a bad several days), don't miss this episode. I chat with one of my clients Pam, who sheds light on how she is CURRENTLY meeting her dark emotions. If you are interested in working with me 1:1, apply here: https://healingembodied.kartra.com/page/relationship-rebirth-chelseaAdditional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in...2023-04-0552 min

The Healing Embodied PodcastEpisode 16: Nervous system regulation and sitting with uncomfortable emotions - with Lindsey LockettI'm chatting with Nervous System Educator and Trauma Coach, Lindsey Lockett about the importance of learning to regulate your nervous system AND learning to sit with uncomfortable emotions. We need to be able to do BOTH in order to overcome our triggers. Want to register for the upcoming Unealeaning the Good Girl Role immersion on 3/24 with me and Lindsey? Join here: https://healingembodied.kartra.com/page/unlearn If you're listening to this after we've ran the immersion, get on the waitlist here: https://healingembodied.kartra.com/page/gg-waitlist Want to...2023-03-201h 16

You Love & You Learn Podcast#10 - We Can’t Dismantle Relationship Anxiety Unless We Do THIS… w/ Chelsea Horton of @healing.embodiedChelsea Horton is a Board-Certified Dance/Movement Therapist and the founder of Healing Embodied. She has experienced anxiety, shame, and religious trauma and has dedicated the last 9 years of her life unlearning this and stepping more fully into her authentic self. She has worked with hundreds of people around the world, helping them to overcome anxiety in their lives and relationships through the power of dance/movement therapy. — Chelsea: Website: www.healingembodied.com Instagram: @healing.embodied — Additional resources: Join Deconstruct the Doubts digital course here (instant + lifeti...2023-03-1443 min

The Healing Embodied PodcastEpisode 15: "I was terrified of losing my relationship" - with our client FranziskaIf your anxiety latches onto thoughts like "what if I find out I have to leave my relationship," then you don't want to miss this! Listen to how Franziska worked through this fear of losing her partner and found herself WITHOUT having to leave! If you want to work 1:1 with Sarah, she has 2 spots open for 1:1 coaching! Apply here: https://healingembodied.kartra.com/page/relationship-rebirth-sarahAdditional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support...2023-03-081h 15

The Healing Embodied PodcastEpisode 14: What overcoming relationship anxiety actually feels likeIn this episode, I bust some myths on what healing relationship anxiety actually looks like. I describe what to expect when relationship anxiety is no longer running the show! If you want our support in laying the foundation of trust in yourself and your relationship, join us in Trust in Love here: https://healingembodied.kartra.com/page/trust-in-love If you have any questions about whether or not this program is a good fit for you, email us at info@healingembodied.comAdditional Resources:Book a free 15...2023-02-2824 min

Holistic Trauma Healing with Lindsey LockettEpisode 93: DON'T Do These 15 Things When Your Nervous System Is Really Dysregulated (solo episode)When your nervous system is really dysregulated, you need safety signals more than ever. Things that signal safety? Slowness, being satiated, co-regulation, sleep, a serene setting, setting boundaries, reaching out for support, and a sense of satisfaction in your life. The "things" in this episode are the opposite of those safety signals. NEW OFFERING! NERVOUS SYSTEM CPR: a toolbox of tools to help you regulate your nervous system FAST. This is a downloadable resource, so you can save it to your phone or tablet and literally have me in your pocket the next...2023-02-1351 min

The Healing Embodied PodcastEpisode 13: The transformative power of somatic work for OCD - with our client LizThis episode is a MUST LISTEN! The hope, inspiration, and WISDOM that Liz brought was INCREDIBLE! She vulnaerably and courageously shared her journey with anxiety and OCD and how working with Healing Embodied allowed her to come HOME to herself. If you are interested in working with me 1:1, apply here: https://healingembodied.kartra.com/page/relationship-rebirth-chelseaAdditional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in...2023-02-081h 32

The Healing Embodied PodcastEpisode 12: I'm sharing my shame with you; how shame has sneakily manifested in my life over the yearsIn this epsiode I talk about how shame has manifested in my life, and how shame is always looking for a host. Shame wants to embed itself into different aspects of your humanity, your desires, and your identity. I'm pulling back the curtain and revealing how shame has sneakily manifested in my life over the years.Additional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https...2023-01-3140 min

Scott Horton Show - Just the InterviewsJohn Young on Cryptome, Wikileaks and the Persecution of Julian AssangeScott talks with John Young of Cryptome.org about his attempt to join the Julian Assange indictment as a co-defendant. Before Wikileaks published redacted versions of the State Department cables leaked by Chelsea Manning, Cryptome got access and published the entire collection of unredacted cables. Young believes that his inclusion in the indictment would weaken the state’s case against Assange. Scott and Young also talk about the early days of Cryptome and the state of classified documents on the internet today. Discussed on the show: Cryptome.org John Young is the cofounder of Cryptome.org...2022-12-0939 min

The Healing Embodied PodcastEpisode 11: What to do when it's difficult to get out of your head and into your body - with Natalie KennedyIn today's episode, I share a clip of one of the Q&As I did in our live group program for Relationship Anxiety. A client was struggling with connecting to her body and came up against fears and challenges to doing so. In this episode, we help you understand why this happens and some practical steps you can take to begin reconnecting to your body. Get out course Get Outta Your Mind for 30% off with code "PODCAST" here: https://healingembodied.kartra.com/page/GOYMAdditional Resources:2022-11-1427 min

The Healing Embodied PodcastEpisode 10: Do you have an abusive system inside your own head?This episode is intense. I talk about how we internalize abusive systems that we've been in, and how we often fail to recognnize that the abusive voice in our head is not our own. I talk about abuse, control, manipulation, and shame in this episode so be mindful as you engage with this. I also talk about what it takes to break free from the abusive cycle in your own mind. I highly recommend getting support if this is something you struggle with. Additional Resources:2022-10-1341 min

The Healing Embodied PodcastEpisode 9: How being afraid of disappointment stops you from showing up fully in life and relationshipsAre you afraid to dream BIG or fully open your heart in relationships? Do you believe that being disappointed means you've "failed?" Check out this episode to learn how to work with disappointment so you can keep opening your heart to life. Additional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/applyWant...2022-10-0522 min

The Healing Embodied PodcastEpisode 8: Your beliefs about your beliefs and how to hold multiple truths simultaneously - with Natalie KennedyGetting meta in this episode! I'm joined by the host of The Anxious Love Coach Podcast, Natalie Kennedy! We're discussing how your beliefs about your beliefs (more than just the beliefs themselves) impact how you relate to others. We talk binary (black/white thinking), the limits of language, and how to hold multiple truths simultaneouly.Additional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied...2022-09-2857 min

The Anxious Love Coach“Is it just relationship anxiety or are there actual issues in my relationship?" with Chelsea Joy HortonIn this episode, I bring on one of my best friends and also colleagues sharing the relationship anxiety space to discuss the #1 question we both get asked in this field of work: Is it “just” relationship anxiety or are there legitimate problems in my relationship? We share why this is the wrong question to be asking yourself – and what you should be asking instead. We hope to bring you a lot of clarity and nuanced ways to look at this! With all our love… we may trigger you a bit! Follow Chelsea on Instagram...2022-09-1654 min

The Healing Embodied PodcastEpisode 7: Is it intuition or your inner judge?In this episode, I talk about the most frequently asked question I get: Is it intuition or fear/anxiety? The internet is full of context-less advice that tells you to listen to your intuition. You MIGHT be confusing your intuition for something else... If the Good Girl workshop is no longer available when you listen to this, I have a workshop that covers how to work with shame and anxiety in relationships called Shake Off the Shoulds that you can get ANYTIME here: https://healingembodied.kartra.com/page/shake-off-the-shoulds 2022-09-1338 min

EQ MINDS: Recharge Your Mental HealthPerimenopause, breaking the cycle of silence with Shelly HortonToday's guest is Shelly Horton. Shelly Horton is a journalist, TV presenter, keynote speaker, MC, she runs her own business - ShellShocked Media and is an out-and-proud peri warrior. She’s too busy to put up with her peri symptoms, but it’s rare to see her without a fan. She joins Chelsea to have an open and honest discussion on why perimenopause shouldn't be taboo. In our chat we discuss: - What is perimenopause - The signs and symptoms of perimenopause - Tips on how to get through perimenopause - Resou...2022-09-1123 min

Her Fullest PotentialDancing in the Unknown w/ Chelsea HortonReady to carve out your own path? Join Chelsea Horton to learn how movement, dance, and creativity are powerful facilitators of repairing relationship anxiety, and navigating the unknown. 2022-08-3040 min

The Healing Embodied PodcastEpisode 6: How past trauma impacts how you show up in a safe relationship - with Mariana DominguezIn today's episode, I interview Mariana Dominguez about how her past unhealthy relationship made it hard for her to trust in her safe relationship with her now husband. She shared how that past trauma manifested in her present experiences and what it took for her to feel safe in her marriage. Want to work with me and Mariana? Check out how we can support you in feeling safe to love here: www.healingembodied.com/workwithusAdditional Resources:Book a free 15 minute Clarity Call with a...2022-08-2450 min

The Healing Embodied PodcastEpisode 4: The role of self-doubt - with Sarah RotThis episode was JUICY! We talked about how self-doubt manifests, why we doubt ourselves, and what it actually takes to make decisions with more trust. Additional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/applyWant to feel safe to let in the fullness of love in your relationship? Check out...2022-08-1042 min

The Healing Embodied PodcastEpisode 5: The power of holding more discomfortIn today's episode, I talk about my journey of holding more discomfort as I pursue the experiences I DO want. Often times, we try to go after what we want and avoid what we don't want. This is where we get stuck. Paradoxically, you must be able to hold more of what you don't want, like grief, disappointment, other peoples' projections, in order to be able to hold more of what you DO want. Connect with me on IG: @healing.embodied And if you enjoyed today's episode, be sure to...2022-08-0826 min

The Healing Embodied PodcastEpisode 3: Relationships as a portal for healingIn this episode, I dig deep into how relationships shine a light on the parts of us that need healing. Many people miss this opportunity for growth and blame it all on their partner. But if you can turn TOWARD the trigger, you will find gold. Additional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/apply 2022-08-0324 min

The Anxious Love CoachHow you get off on nitpicking your partner with Chelsea HortonIn this dark, hysterical episode, my BFF/fellow relationship anxiety alchemist (and dance/movement therapist) Chelsea Joy Horton and I share the shadow side of nitpicking and the pleasure we might derive out of it if we were to become more conscious about it. Get ready to (maybe) get triggered and laugh your ass off as we discuss our outrageous fantasies that we get off to in real life. Definitely DON'T go follow Chelsea over at @healing.embodied on Instagram or www.healingembodied.com. It's terrible and full of wisdom you definitely don't want. And definitely DON'T go subscribe to he...2022-07-231h 08

The Healing Embodied PodcastEpisode 2: How Dance/Movement Therapy helps you heal relationship anxiety, process emotions, and live a fully expressed life - with Sarah RotAdditional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/applyWant to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keysGet on our...2022-07-2154 min

The Healing Embodied PodcastEpisode 1: How I overcame anxiety, religious trauma, and relationship OCDI lay it alllll out for you in this episode. I hope that you know that you are NOT alone and that it is absolutely possible to overcome anxiety! If you are interested in working with me 1:1, apply here: https://healingembodied.kartra.com/page/relationship-rebirth-chelsea Additional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com...2022-07-2150 min

With FlowChelsea Horton - Healing EmbodiedIn this episode I'm chatting with Chelsea Horton, CEO and founder of Healing Embodied. Chelsea is a Relationship Anxiety Specialist and Body/Mind Integration Expert with her MA in Dance/Movement Therapy and Counselling. Chelsea is a Board Certified-Dance/Movement Therapist with who has facilitated hundreds of sessions with those who are experiencing intense anxiety.As you'll hear in the episode, Chelsea has a wealth of knowledge when it comes to healing anxiety and regulating our nervous systems. And while Chelsea does specialise in working with people experiencing relationship anxiety, her advice is applicable to anyone e...2022-03-0727 min

The Holy PostEpisode 493: Fundy Fashion & Native American Christianity with Matthew MillinerA new study finds evangelicals see most thing in society in categories of good and evil while nonbelievers see more nuance. Phil, Skye, and Kaitlyn discuss the implications. Bob Jones University has a fashion design department. What could possibly go wrong? Pretty much everything when a student discovered his androgynous Jesus coat was a fundamentalist fashion faux pas. Then, art historian Matthew Milliner talks about his new book “The Everlasting People: G.K. Chesterton and the First Nations.” Milliner explains the arrogance and injustice of progressivism, and the surprising story of Christianity among indigenous North Americans that rarely gets told...2022-01-261h 31

Coach Speak PodcastBargesser Injury; Chelsea, Tecumseh, FGR Girls Week 1 Recap; Pinckney-FGR, Hanover-Olivet, Pioneer-Dexter Boys Previews (12/6)The hosts discuss three area girls' teams (Chelsea, Tecumseh & Gabriel Richard) who are off to good starts and then preview three Week #1 boys' games -- Pinckney vs. Gabriel Richard, Hanover Horton vs. Olivet, and Pioneer vs. Dexter.2021-12-0635 min

The Anxious Love Coach"I'm not feeling attracted to my partner. What do I do?" with Chelsea HortonThe most common question I ever get asked gets answered in THIS podcast with one of my closest friends, Chelsea Horton, who is a fellow relationship anxiety specialist herself. Enjoy! If you love this podcast, please consider leaving a review! Every month, I choose a review and post it in my Instagram stories -- and that person can DM me a question of their choice and I will respond with a 1-2 minute voice note via Instagram. 2021-10-3154 min

Health Nutt PodcastEp 5 - Self-Advocacy as a Patient and Beyond with Beverly HortonThank you for listening to the show!Show notes: Beverly said slash and burn, but she meant scorched earth policy. Fun facts about flamingosThe book Beverly was reading about hydrogen peroxide turning hair grey, Dirty Genes by Dr. Ben LynchRead more about hair turning grey here and hereRead about early childhood indicators of migraine hereThe Wellness Institute of Dallas websiteFollow Beverly @allthings.bev on InstagramFollow Dr. Chelsea @drchachee on InstagramFollow the show @hea...2021-06-291h 20

Holistic Trauma Healing with Lindsey LockettEpisode 40: How to Tell the Difference Between Intuition & Fear with Chelsea HortonChelsea Horton, CEO of Healing Embodied, is back on the podcast to... discuss what intuition feels like in the body talk about emotional neutrality vs. emotional attachment when discerning between intuition and fear share wisdom on building self-trust with gentleness and curiosity discuss why living in a baseline of chaos and dysregulation interferes with being able to develop and listen to intuition share why feeling safety in our bodies is integral to developing and listening to intuition talk about how, as entrepreneurs, we have to focus our energy on how we want to feel outside of what we...2021-05-3055 min

The Anxious Love CoachSelf-conscious of how others view your partner? with Chelsea HortonHave you formed an alliance with society/family/friends or with your partner? In this episode, Chelsea Horton, Relationship Anxiety Specialist and dance therapist, joins me on IG live as we explain what's really happening when we feel embarrassed by our partner's imperfections in public. We also share what you can do to feel more at ease around this, and increase the likelihood of your partner showing up in a way you feel proud of and confident around. Please excuse the imperfect sound quality -- this was recorded on a phone!2021-05-1749 min

Finding Food & Fitness Freedom: An Empowered RX Podcast016: Chelsea Horton on Relationship Anxiety/OCD and healing with MovementJoin us with Chelsea Horton, Founder and CEO of Healing Embodied, as we dive deep into the world of Relationship Anxiety & OCD. Are you filled with doubt, anxiety and fear about your relationships? Does it cause disturbances in your every day life and keep you from being present? YOU AREN'T ALONE! When many people think of OCD they think of cleanliness, repetition and odd habits. Most people don't realize we can have OCD about relationships and that this pain and experience can be debilitating. In this episode we discuss: What relationship OCD l...2021-05-0741 min

Your Library on the Move: Full Audiobook at Your FingertipsMy Wildest Dream Audiobook by Barbara FreethyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 517387 Title: My Wildest Dream Author: Barbara Freethy Narrator: Liz Krane Format: Unabridged Length: 09:28:33 Language: English Release date: 04-20-21 Publisher: Findaway Voices Genres: Romance, Contemporary Summary: 'Tragedy haunts her, regrets shadow him and passion lures them into a mystery as dangerous as their feelings for each other. In MY WILDEST DREAM, Freethy captivates with a sensuous game of tainted hearts and tempting romance.' Isha Brodie McGuire was a bold, fearless skier whose dreams of Olympic gold vanished in one career-ending fall. Now, he's following in the footsteps...2021-04-209h 28

Horton Hangout Podcast for Dental Professionals!Meet Holly, from Social Drive answering your social media and branding questionsWelcome to season four of the Horton Hangout podcast! This season I am joined by different guests and this month Holly from the Social Drive has kicked off the season and answered your social media and branding questions beautifully. Holly and her business partner Chelsea have both been successfully helping dentists build their brand and follower lists for many years. Holly's agency ‘Drive' operates in a really unique way, utilising video content in a way I have not known before for social media. This year Chelsea and Holly teamed up and are now Social Drive. Their clients are t...2021-04-0139 min

The Budding ReportTBR 136 | Medical Marijuana Is Not Regulated as Most Medicines Are | CBD Chef Mary, Kathryn Blackwell & Chelsea MulliganOn this week’s episode of The Budding Report, we are joined by CBD Chef Mary, Kathryn Blackwell & Chelsea Mulligan.The guests join our hosts Charles Horton, Melissa Nasits, Christian Shaw, MD, PhD, and Chris Perri as we discuss Medical Marijuana Is Not Regulated as Most Medicines Are.Although she has a Culinary Degree from LeCordonBleu Mary’s passion for cooking began long ago in the kitchen cooking beside her grandmother and mom. She has worked in every phase of restaurants and recently managed Florida for an Artisan Bread Company while growing here education and experience with...2021-03-1730 min

Holistic Trauma Healing with Lindsey LockettEpisode 6: Help for Relationship Anxiety, Embodiment of Emotion Through Dance and Movement Therapy, and Pole Dancing with Chelsea HortonAre you constantly worried about your romantic relationships? Do you find yourself wondering if you and your partner are "supposed" to be together, if you're right for each other, if they're cheating on your or going to leave you? This is relationship anxiety and OCD. And, there's help! In this episode, I interview Chelsea Horton, a relationship anxiety specialist and body-mind integration expert. We talk about identifying relationship anxiety and the help and community that's available if you're experiencing relationship anxiety as a trauma response. We also discuss embodying emotions -- giving emotions full reign to be felt, moved...2020-10-3040 min

The Anxious Love CoachThe "Trust Your Gut" Debunk with Chelsea Joy HortonWhen you're experiencing relationship anxiety, hearing "trust your gut" or "listen to your intuition" can be one of the most triggering things you can hear. Is your intuition telling you to leave, or is it ROCD? Tune in with Chelsea Joy Horton, OCD specialist with her masters in dance movement therapy and counseling. Together we share the more accurate measurements of determining how to trust your decision about your partner.2020-07-021h 03

ReligiosityThe Ugly DanceIn this episode of Religiosity, we talk with Chelsea Horton, a Dance & Movement Therapist who specializes in embodiment work with clients who have suffered religious trauma. Join us as we chat with Chelsea about her own experiences with evangelical extremism and her journey out. 2019-09-301h 01

Veteran Founder Podcast#55 The Accidental Military Enlisted Officer - Maria Horton, EmesecA Pennsylvania native, Maria Horton was a nurse who was told she could be an officer and nurse in the military, and it was true. She worked in Washington DC and wound up with a 20 year career. After retiring, her background in both nursing and information in the Navy served her well for her business success. With an interest in technology, Maria was researching telemedicine at just the right time. Online services were just beginning to take shape and her timing was impeccable. As she says, "Life puts you in the right place or gives you the right experience to...2019-07-2451 min

Ghost Town: Strange History, True Crime, & the Paranormal40: Chelsea Hotel: Sid & NancyThe Chelsea Hotel in NYC has been a home to entertainment royalty, as well as the backdrop to some tragic events within it's walls. We focus on two of it's most famous occupants, Sid Vicious & Nancy Spungen. Their love story was true crime personified, and Nancy's cause of death is technically unsolved. Support Ghost Town on Patreon Follow Ghost Town on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices 2019-03-2036 min

Ghost Town: Strange History, True Crime, & the Paranormal40: Chelsea Hotel: Sid & NancyThe Chelsea Hotel in NYC has been a home to entertainment royalty, as well as the backdrop to some tragic events within it's walls. We focus on two of it's most famous occupants, Sid Vicious & Nancy Spungen. Their love story was true crime personified, and Nancy's cause of death is technically unsolved. Support Ghost Town on PatreonFollow Ghost Town on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.2019-03-2035 min