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Showing episodes and shows of
Chelsea Popovich
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Cozy with Chelsea
21: Alchemizing Resistance into Creative Flow with Loren Cellentani
In this episode, we explore what it truly means to be seen not just online, but in your relationships, your purpose, and your personal evolution. I’m joined by sacred visibility mentor and priestess, Loren Cellentani, for a soulful conversation on alchemizing fear, resistance, and self-doubt into embodied confidence and authentic expression.Loren shares how our emotions, triggers, and visibility “wounds” are actually portals - guiding us back into our bodies, our truth, and the version of ourselves we’re stepping into. We talk about somatic wisdom, energetic alchemy, the witch wound, imposter syndrome, and how...
2025-12-04
45 min
Cozy with Chelsea
20: How to Follow Your Own Path in Business as a Sensitive Solopreneur with Heidi Weiland
This week I sit down with Heidi Weiland to explore how to follow your own path in business as a sensitive entrepreneur. We talk about what it really means to be a sensitive or intuitive in business, how nervous system health shapes every part of you AND your business, and why it's so important to honor your energy. Heidi shares her own journey to building a soul-led business and how she uses human design, self-care, and energy techniques in her work with her clients.Connect with Heidi:servicewithsoul.co/checklist - Get...
2025-11-20
42 min
Cozy with Chelsea
19: The Healing Power of Nature: A Cozy Cabin Chat with Antoinette Lee
In this episode, I sit down for a cozy cabin chat with Antoinette Lee - a former Army medic, tech CEO, and outdoor sportswoman who has walked an incredible journey of healing. After surviving traumatic brain and spine injuries, PTSD, and years of recovery, Antoinette found her way back to herself through nature.We talk about how slowing down, connecting to the earth, and living simply can completely transform your mental, emotional, and physical health. She shares what it really looks like to rebuild your life after trauma - the small moments, the courage to begin again...
2025-10-31
46 min
Cozy with Chelsea
18: Balance in an Overstimulated World: Healing From Burnout, Alcohol, and the Scroll with Katelyn Hamrick
Lately, I’ve been thinking a lot about what balance really means especially in a world that feels louder, faster, and more overstimulated than ever. Between burnout, alcohol, and social media, it’s easy to lose ourselves in the constant cycle of doing, numbing, and scrolling.In this episode, I sit down with my wonderful friend Katelyn to talk about how we’ve both found more peace by slowing down, re-evaluating our relationship with alcohol, and creating boundaries around social media. We share honest stories about burnout recovery, learning to rest, and what happens when you stop numbin...
2025-10-23
56 min
Cozy with Chelsea
17: The Art of Listening to Your Body: A Cozy Guide to Intuitive Decision-Making
In this episode, I dive deep into the power of intuition as a guiding tool for decision-making. We'll explore how tuning into your own inner guidance can outweigh external noise and (a plethora of) conflicting information. Expect some practical advice on recognizing what's your intuition versus your fears and anxieties, expanding through decisions, and staying aligned with your higher self. 🤍Connect with Chelsea:TikTok: @cozywithchelseaInstagram: @cozywchelseaYoutube: @cozywithchelseaFree Cozy Guide to Aligned LivingBook a Free ConsultMy nightly magnesium hot cocoa from MoonBrew...
2025-10-16
39 min
Cozy with Chelsea
16: Finding Comfort in Change: Your Cozy Guide to Life’s Transitions
Change can be both beautiful & terrifying!! Whether it’s moving into a new home, starting a new job, leaving a relationship, or stepping into a new version of yourself. In this cozy solo episode, I share how to embrace seasons of change with intention, grace, and mindfulness.From the emotional ups and downs of moving into a new home to reflecting on (my fav) Mary Oliver’s poem “The Journey,” this episode explores how to honor transitions as sacred opportunities for transformation. I talk about grief, growth, and how to make any shift (even the uncomfortable ones) feel coz...
2025-10-09
22 min
Cozy with Chelsea
15: Glowing From the Inside Out: Hormones, Stress, and Gut Health with Chelsea McLeod
This week, I got to sit down with someone who not only shares my name, but also my love for helping women feel their best - Chelsea McLeod!! After leading global brands like Adidas, Reebok, and Crocs, Chelsea left the corporate hustle to help women heal from the inside out. Through her Healthy Hustle Method, she’s supported hundreds of busy women in releasing weight, balancing hormones, restoring energy, and truly coming back home to themselves without fad diets or endless cardio.We dive into all the cozy health things: stress, gut-hormone connections, sleep, bo...
2025-10-02
44 min
Cozy with Chelsea
14: The Solution, Not the Problem: Breaking Family Cycles of Addiction with Jennifer Chase
In this deeply moving episode of Cozy with Chelsea, I sit down with life coach and recovery advocate Jennifer Chase. Jennifer brings both professional expertise and lived experience as the daughter of an alcoholic, a woman in recovery herself, and the mother of a recovering addict. Together, we explore the truth behind addiction - why it often begins as the solution, not the problem - and how families can begin to heal, set boundaries, and find peace in the midst of chaos.This conversation is raw, real, and ultimately hopeful. We talk about breaking generational cycles, rediscovering...
2025-09-25
1h 08
Cozy with Chelsea
13: Answering the Call & Stepping into your Intuitive Gifts with Tara Wiskow
In this episode of Cozy with Chelsea, I sit down with Tara Wiskow - an intuitive energy healer, life reinvention expert, and founder of the She Rises program. Tara shares her incredible journey of overcoming childhood trauma, disordered eating, suicidal thoughts, and deep grief after losing her sister. She opens up about her 220-pound natural weight loss, the power of intuitive healing, and how she helps women release limiting beliefs, self-abandonment, and the cycle of people-pleasing so they can step into their authentic power.We talk about:- The difference between self-acceptance and...
2025-09-18
42 min
Cozy with Chelsea
12: Your Cozy Autumn Self-Care Kit: Nourishment for the Season Change
🍂 In this cozy solo episode of Cozy with Chelsea, I share fall self-care tips to help you feel grounded, supported, and nourished as the seasons shift. From the spiritual meaning of the autumn equinox to the themes of letting go, harvest, and gratitude, I explore how fall can inspire balance in both mind and body. I also share practical ways to care for yourself - like boosting your immune system, creating cozy rituals, journaling prompts for release, and movement or food that truly feels good. Whether you’re navigating seasonal affective disorder (SAD), the autumn blues, or just want to em...
2025-09-12
21 min
Cozy with Chelsea
11: The Gift of Not Drinking: Energy, Ease, and Real Connection with Natalia Yeghiazarian
In this episode of Cozy with Chelsea, I sit down with my best friend, hairstylist, and proud non-drinker Natalia Yeghiazarian to have a heart-to-heart about sobriety, social life, and self-trust. Natalia opens up about the years-long process that led to her decision to stop drinking, the moment she finally said I’m done, and how life has transformed since.We explore the fears that come with giving up alcohol - like losing your social life or your “cool” and the surprising joys that come with choosing yourself instead. From phantom hangovers and hangxiety to cozy sober rituals, bounda...
2025-09-04
1h 03
Cozy with Chelsea
10: Living in Alignment: Yoga, Energy Work, and Nervous System Care with Steffi Sorrentino
In this episode of Cozy with Chelsea, I’m joined by my lifelong friend and radiant soul, Steffi Sorrentino. Steffi is a yoga instructor, energy practitioner, and Reiki healer who brings a grounded yet deeply spiritual approach to wellness.We talk about her journey into yoga teacher training and how she blends ancient practices like Ayurveda, breathwork, meditation, and sound therapy into her work. Steffi also shares how she helps clients regulate their nervous systems, reconnect with their bodies, and find a sense of balance and inner calm through energy work and holistic tools.01:07 Steffi's Ba...
2025-08-28
1h 25
Cozy with Chelsea
9: Creative Callings: How to Follow More than One Dream with Lexi Sorrentino
In this episode of Cozy with Chelsea, I sit down with my lifelong best friend, the multi-talented Lexi Sorrentino. Lexi is both a musician and a culinary school-trained chef, and she shares her beautiful journey of pursuing not just one, but two creative passions. We dive into how music and cooking intertwine as outlets for expression, the leap she took to follow her dream of culinary school, and the mix of encouragement and doubt she experienced along the way. This conversation is all about resilience, trusting yourself even when others don’t fully understand your path, and the magic of...
2025-08-21
1h 02
Cozy with Chelsea
8: Manifesting Love Pt. 2: A Relationship Q&A With My Husband
In this special episode of Cozy with Chelsea, I’m joined by my now-husband, Phil, for a heartwarming relationship Q&A. We’re talking all things love: how we met, what we were each looking for in a partner, and the exact moment we knew this was it. From our third-date baseball game (complete with ranch dressing and rom-com vibes) to our wedding day, we’re sharing real, grounded stories about what makes a relationship feel aligned, safe, and deeply nourishing.We also reflect on how we’ve grown individually and together, what we’ve learned about communicat...
2025-08-14
43 min
Cozy with Chelsea
7: Manifesting Love: How to Attract Your Dream Partner Through Self-Worth and Intention
Hi! In this episode, I’m sharing the full story of how I manifested my partner (now husband) including the mindset shifts, healing practices, and yes, even the romance books that played a role in calling in real love. I talk about my journey from low self-worth to deep self-love, the exact steps I took to shift my energy, and how I detached from the outcome while still holding the vision. If you're on your own path to love, this episode is full of cozy encouragement, practical tools, and soulful insight to help you manifest the relationship you truly de...
2025-08-07
52 min
Cozy with Chelsea
6: The Journaling Practice That Helps You Heal and Grow
Pour yourself a cozy cup of coffee and open your favorite notebook - this episode is all about the life-changing benefits of journaling. I’ll share my favorite journaling methods, why this simple self-care practice is so powerful, and how journaling can help reduce stress, boost mental clarity, and support emotional healing. Whether you’re new to journaling or ready to deepen your practice, you’ll leave feeling inspired to write your way to a calmer, more connected life. ✨ Instagram: https://www.instagram.com/cozywithchelseaTikTok: https://www.tiktok.com/@cozywithchelseaYouTube: https://www.youtube...
2025-08-01
27 min
Cozy with Chelsea
5: Family patterns, trauma, and healing the nervous system
In today's episode we explore how complex family dynamics and unresolved trauma impacts the nervous system and can lead to chronic dysregulation. You'll learn why your body might still be in survival mode and how to begin the process of healing. Please take care with today's episode, if any of that could be possible triggers for you please do what is best for you! 00:00 Introduction and disclaimer 01:10 Defining family & personal experiences 04:40 Toxic relationships & safety 05:39 Understanding stress responses 18:31 Signs of nervous system dysregulation 21:55 Healing the nervous system
2025-07-17
48 min
Cozy with Chelsea
4: We're having a simple, slow-living Ina Garten summer
Hello! On this episode of the pod I explain why Ina Garten is my summer vibe and what exactly that means. Hint: it means a simple, slow-living, and sensual summer. Think quiet mornings, cooking with fresh ingredients, wearing linen clothing, and spending time with the love of your life aka your Jeffrey. Enjoy! How easy is that? 00:00 Ina Garten: the inspo behind the summer vibe02:31 a brief history of Ina Garten06:49 Ina’s career achievements and highlights of her life10:00 what it means to have an Ina Garten summer16:46 th...
2025-07-10
33 min
Cozy with Chelsea
3: What 2 years of sobriety has taught me
Hello! I will be celebrating 2 years sober in just a few days so I thought I would share 10 lessons I've learned throughout those 10 years - and there have been a lot of lessons! If you are sober, sober-curious, or just open to hearing about a sober journey - then this is for you. 00:00 – Why I chose a sober lifestyle 01:16 – How alcohol affect my physical, mental, and spiritual health 04:01 – How I used alcohol to numb my emotions 06:25 – Early sobriety - withdrawals, pink cloud, and cravings 09:34 – Managing expectations and learning who I am witho...
2025-07-03
41 min
Cozy with Chelsea
2: How to stay cozy in the summer
Are you, like me, someone who prefers the fall and winter seasons? Do you struggle to find that cozy feeling in the summer? Well, good thing you're here to hear about my plethora of ways to find cozy in the summer. 00:00 a brief history of the summer solstice 04:11 how the solstice has been celebrated 08:18 how I'm celebrating the solstice 16:35 staying cozy in the summer 18:42 outdoor cozy summer activities 23:40 indoor cozy summer activities 33:40 what's making me cozy this week💙 Chelsea's Website: https://www.cozywithchelsea.com...
2025-06-26
36 min
Cozy with Chelsea
1: Welcome to Cozy with Chelsea
Hi dear friends! This is the first episode of my podcast, Cozy with Chelsea. I've created this podcast with the intent to have it nourish your mind, body, and soul. On this first episode, we talk about what cozy means to me, how to incorporate cozy into your life, and my love of romance books and Ina Garten. Enjoy!00:00 getting to know Chelsea01:06 my current reading list03:34 what exactly is cozy05:16 incorporating cozy into your life05:51 cozy music and poetry12:02 cozy movies and shows16:34 cozy activities and hobbies27:38 What's making...
2025-06-12
30 min
Between The Lines
Ep.193: Delay is not denial... Kane🏆
A wonderful episode where the band of merry men had the following topics to dissect: - Harry Kane finally wins a trophy 🏆 - Manchester City, Aston Villa and Chelsea bolster their Champions League push - Arsenal and Liverpool lose - Barcelona and Real Madrid win - The Serie A title race continues to brew nicely - 2nd leg of the European competitions predictions - "Keep or Bin"- the Arsenal edition - Greg Popovich steps down from coaching The posse had Ibukun' (the host), Ay and Ramsey.
2025-05-05
49 min
Between The Lines
Ep.99: League football - finally.
A lively discussion where the return of the leagues for 2023/2024 season. The EPL, La Liga, Ligue 1 all began. The marquee game was the Chelsea vs Liverpool which ended in a score draw (1-1). This match was thoroughly dissected by the panel including the other games, the new officiating rules & the raft of major injuries to some key players. We had David Olayinka (the fitness coach for Sporting Lagos)in our midst. He discussed his journey and some methods fitness wise that Sporting Lagos used to win Super 8 and also how quickly the team has grown. We rounded up with the...
2023-08-13
1h 19
What's Offsides
We Really Don't Like Baseball, We're Starting a Patreon to Buy Chelsea, and Big Baby Davis Tries to Steal My Seats
Welcome to What’s Offsides? recorded on March 13th.What’s Offsides is a podcast hosted by two guys talking about sports and everything that surrounds it! One is deep in the sports world and the other is taking his time.Today we’re talking about Chelsea for sale, we are anti-baseball, clown Djokovic and take it easy Tony Hawk.Plays of the week: Alexandra Hunt, Gregg PopovichOFF SIDES: WWE, Big Baby DavisHosted by: Josh & Ken
2022-03-16
1h 06
Timeout
#4 Benzema zerstört PSG | schon wieder ein NBA Rekord | NFL Wettskandal | die verrücktesten Kletter Rekorde | Transgender im Sport & mehr
Nachdem die letzte Woche Sporttechnisch eher unspektakulär war, ist diese Woche dafür extra aufregend gewesen. Wir haben über aktuelles aus der NBA geredet, über Champions League und wie Benzema im Alleingang gegen Paris das Spiel gedreht hat, den Wettskandal in der NFL, Transgender im Sport und einiges mehr. Viel Spaß beim hören!Instagram HELETIC: https://www.instagram.com/heletic_tapeInstagram David: https://www.instagram.com/david_schneiderInstagram Julian: https://www.instagram.com/kulianjupkaTimestamps:00:00 Intro00:58 Lebron James 56 Punkte03:04 Gregg Popovich der erfolgreichste NBA Traine...
2022-03-13
1h 00
Glamorous Trash: A Celebrity Memoir Podcast
Mariah Carey's The Meaning of Mariah (with Lydia Popovich)
The Mariah episode is finally here! Chelsea and comedian Lydia Popovich take us through Mariah's many highs and lows while appreciating her "propensity for extraness."For more book recaps & gentle tea, follow Chelsea on Instagram @chelseadevantezTo join the community and get access to bonus episodes, click here to become a member of the Celebrity Book Club Patreon Learn more about your ad choices. Visit podcastchoices.com/adchoices
2020-11-13
1h 22
The Unfiltered Podcast
The NBA Coaching Carousel can be fun! - Episode 5
The guys discuss soccer and some of the big time transfers. Is Chelsea buying the league? Why did Everton buy an entirely new midfield? Is Messi on his way out of the Camp Nou (well, no, woops). The guys then discuss the NBA coaching carousel. Will Greg Popovich leave San Antonio? Is Mike D'Antoni going to Indianapolis? Follow the podcast on Twitter: @UnfilteredCast1
2020-09-04
1h 15
Las Culturistas with Matt Rogers and Bowen Yang
"I Don't Think So, Honey! 10" (Part 2)
The 10th installment of “I Don’t Think So, Honey!” Live is here! Part Two featuring: Jackie Johnson, Greta Titelman, Emily Fightmaster, Atsuko Okatsuka, Niccole Thurman, Jimmy Fowlie, Jared Goldstein, John Hartman, Peter Kim, Justin Sayre, Kat Palardy, Bri Pruett, Drew Kraft, Jonathan Rowell, Madison Shepard, Casey Ley, Aisha Alfa, Mitra Jouhari, Chelsea Davidson, Francesca Fiorentini, Lydia Popovich, Alexandra Ford, Sue Smith, Alyssa Limperis, Jamie Loftus, and Tami Sagher. Hosted by Matt Rogers & special guest co-host Joel Kim Booster!---MERCH! MERCH! GET YOUR LAS CULTURISTAS MERCH!https://www.teepublic.com/stores...
2019-01-18
58 min