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Chelsea Renne

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GE FluminenseGE FluminenseGE Fluminense #456 - O sonho continua vivo! Flu vence de novo e está na semifinal da Copa do MundoEdgard Maciel de Sá, Cauê Rademaker, Phill, Marcello Neves e Renné Valente analisam a vitória sobre o Al Hilal, o simbolismo do gol de Martinelli e os desfalques para o jogo contra o Chelsea. DÁ O PLAY!2025-07-0559 minHot Girls HealHot Girls Heal#14: Chit-Chat with Chels: Progress Over Perfection#14 Chels gets real about life lately, chats about her perfectionist tendencies, and encourages you to keep putting one foot in front of another. Thank you so much for tuning in! You can follow Chelsea on Instagram at @counselorchels and TikTok @ChelseaRenne. Visit her website at https://chelsearenne.com. Follow the pod on IG at @hotgirlshealpod and TikTok @hotgirlshealpod.2025-06-2019 minHot Girls HealHot Girls Heal#13: How to Get Out of a Depressive Funk#13 In honor of Mental Health Awareness Month, Chels gets real about the small, practical steps she takes to pull herself out of a funk when she's feeling just MEH. This episode is all about simple, tangible ways to shift your mood and take care of your mental health. Let’s break the stigma and normalize the fact that sometimes… we’re just stuck in a dark hole of shittiness and need a little extra support. If you’ve been feeling off, low, or just blah, we got you, girl.Thank you so much for tuning in! You can foll...2025-05-2525 minHot Girls HealHot Girls Heal#12: Raising Happy & Healthy Kids - with Child Therapist Ashley Mattek, LPC#12 In this episode, Chels chats with licensed mental health therapist Ashley Mattek about raising happy, healthy kids in today’s digital world. They dive into the teen mental health crisis, practical parenting tips for navigating social media with teens, and what it really takes to support your child’s emotional well-being as they grow. Don’t miss this insightful and empowering conversation!Follow Ashley on Instagram: @inkandsplashboutique1Visit her website: inkandsplash.artThank you so much for tuning in! You can follow Chelsea on Instagram at @counselorchels and Ti...2025-05-0942 minHot Girls HealHot Girls Heal#11: EMDR Therapy, TikTok Friendships, & Healing - with Emily Brazier, LMSW#11 In this episode, Chelsea sits down with her friend and fellow therapist Emily Brazier—an EMDR specialist she connected with through TikTok. Together, they dive into what EMDR therapy really looks like, who it helps, and why it works. They also unpack the double-edged sword of social media, the beauty of authentic online connection, and what healing means to them both. We are here for TikTok friendships!!Follow Emily on TikTok and Instagram: @_healingwithemily_Thank you so much for tuning in! You can follow Chelsea on Instagram at @counselorchels an...2025-05-0146 minHot Girls HealHot Girls Heal#10: I'm a Principal with 4 Kids: Leadership, Motherhood, & Marriage - with Stephanie Betts#10 Superwoman is in the house, guys! In this episode, Chelsea’s former colleague, Stephanie Betts, shares her journey as a school principal, mom of four, and devoted leader. She opens up about servant leadership, balancing a demanding career with motherhood, and prioritizing self-care along the way....even when it feels impossible. We also dive into the importance of having a healthy partnership, where both partners lift each other up and support one another’s goals and dreams. If you’re a career-driven mom trying to juggle it all and wear multiple hats, this conversation will leave you inspired and empowe...2025-04-1749 minHot Girls HealHot Girls Heal#9: Advice to My Younger Self#9 Chels shares advice to her younger self + what YOU would tell your younger self based on your feedback from Instagram. This episode is great for the ladies in their early 20s! What else would you add to this list? Send Chels a DM - Hot Girls Heal is now on Instagram and TikTok! Be sure to follow us at @hotgirlshealpod on both platforms. :)Thank you so much for tuning in! You can follow Chelsea on Instagram at @counselorchels and TikTok @ChelseaRenne. Visit her website at https://chelsearenne.com. Follow the pod on IG at...2025-04-1032 minHot Girls HealHot Girls Heal#8: Finding Happiness Within & Trusting Life’s Timing - with Amanda Lesandrini#8 **please ignore the technical difficulties, Chels is well aware that she needs to GET HER SH*T TOGETHER and figure this out**. Nonetheless, she sits down with her friend Amanda Lesandrini for a heartfelt conversation about finding happiness as a single woman, trusting the timing of your life, and so much more.Follow Amanda: @thecreativecompanybyamandaThank you so much for tuning in! You can follow Chelsea on Instagram at @counselorchels and TikTok @ChelseaRenne. Visit her website at https://chelsearenne.com. Follow the pod on IG at @hotgirlshealpod and TikTok...2025-04-0445 minHot Girls HealHot Girls Heal#7: Blending Families & Becoming a Bonus Mom - with Shae Kemppainen, MSE#7 In this episode, Chels sits down with her bestie and fellow counselor, Shae Kemppainen, for an insightful discussion on the challenges and rewards of blending families. Together, they explore the realities of becoming a bonus mom, navigating family dynamics, and managing the emotional complexities that come with the journey. Whether you're a stepparent, co-parent, or part of a blended family, this conversation offers valuable perspectives and practical advice.Thank you so much for tuning in! You can follow Chelsea on Instagram at @counselorchels and TikTok @ChelseaRenne. Visit her website at https://chelsearenne.com. Follow...2025-03-2740 minHot Girls HealHot Girls Heal#6: How to Not Be a Control Freak#6 In this episode, Chels talks about how to relinquish control so you're NOT micromanaging every aspect of your life. This episode is a MUST-listen to for all recovering control freaks. Thank you so much for tuning in! You can follow Chelsea on Instagram at @counselorchels and TikTok @ChelseaRenne. Visit her website at https://chelsearenne.com. Follow the pod on IG at @hotgirlshealpod and TikTok @hotgirlshealpod.2025-03-2019 minHot Girls HealHot Girls Heal#5: Chit-Chat with Chels: Self-Care, Seasonal Depression, & More#5 Chels talks about how she's totally a grandma at heart, her self-care routine, how she sucks at putting on makeup, & more in this lighthearted, fun episode. Thank you so much for tuning in! You can follow Chelsea on Instagram at @counselorchels and TikTok @ChelseaRenne. Visit her website at https://chelsearenne.com. Follow the pod on IG at @hotgirlshealpod and TikTok @hotgirlshealpod.2025-03-1328 minThe Plus Money PodcastThe Plus Money PodcastPremier League Best Bets Matchday 28 | Man Utd vs Arsenal Betting PreviewLets bet on some football! Huge weekend in the Premier League, Andrew Passaro and Nick Dianni get into all of their favorite plays and parlays and take a closer look at Arsenal vs Manchester UnitedTIME CODES2:25 - Brighton vs Fulham3:16 - Brentford vs Aston Villa5:08 - Chelsea vs Leicester City7:18 - Tottenham vs Bournemouth9:03 - Manchester United vs Arsenal11:50 - Getafe vs Atletico Madrid14:00 - Napoli vs Fiorentina14:55 - Empoli vs Roma16:00 - Renne vs PSG 19:45 - Parlays Follow Nick:https://twitter.com/NickDianniFollow Andrewhttps://twitter.com/theplusmoneypod⁠⁠https://twitter.com/AndrewPassaro⁠⁠https://www.instagram.com/theplusmone..⁠.⁠https://www.instagram.co...2025-03-0723 minHot Girls HealHot Girls Heal#4: Career Changes & Toxic Work Environments: When to Know It’s Time to Leave#4 Chelsea breaks down the simple signs that it might be time to walk away from your job or career, sharing her own story of a recent career shift. Consider this your sign if you're feeling stuck!Thank you so much for tuning in! You can follow Chelsea on Instagram at @counselorchels and TikTok @ChelseaRenne. Visit her website at https://chelsearenne.com. Follow the pod on IG at @hotgirlshealpod and TikTok @hotgirlshealpod.2025-03-0624 minHot Girls HealHot Girls Heal#3: Motherhood is Not Our Whole Identity - with Victoria Hofer#3 Vulnerability alert! It’s no secret that motherhood changes us—but it doesn’t define us. Today, I sit down with fellow business owner and friend, Victoria Hofer, to talk about the identity shift that comes with becoming a mom, how to reclaim who we are beyond motherhood, and the challenge of balancing it all. This one is for the MOMS, ladies. Victoria is the queen behind the brand + marketing design agency Hofer House Creative. Follow her on Instagram at @hoferhousecreative and visit her website at https://hoferhousecreative.com.Thank...2025-02-2739 minHot Girls HealHot Girls Heal#2: Finding "Balance," Being a Shi*show, & Embracing the Chaos#2 On today's episode of Hot Girls Heal, Chelsea talks about how she finds "balance," how she *sort of* keeps her shi* together being a wife, mom & therapist, and teaches listeners how to thrive despite the chaos. Perhaps you can relate?? P.S. She is well aware that the audio on this pod still sucks. We are working on it - thanks for your patience! She is a one-woman show around here. :) Thank you so much for tuning in! You can follow Chelsea on Instagram at @counselorchels and TikTok @ChelseaRenne. Visit her website at https...2025-02-2020 minHot Girls HealHot Girls Heal#1: WELCOME TO HOT GIRLS HEAL#1 Welcome to Hot Girls Heal, the podcast for the girlies embracing growth, healing, and the occasional hot mess moment. Hosted by Chelsea Renne, a mental health therapist and life coach, this show delivers raw, unfiltered discussions on mental health, relationships, and personal development. Each week, Chelsea shares her own journey while inspiring listeners to navigate their own path toward healing and self-discovery. Thank you so much for tuning in! You can follow Chelsea on Instagram at @counselorchels and TikTok @ChelseaRenne. Visit her website at https://chelsearenne.com. Follow the pod on IG at @hotgirlshealpod...2025-02-1415 min