Shows
Align Your MindThe Summer Studio ☀️Info about the Summer Studio: https://www.chelseatanner.com/summer-studioIn this episode, I say that the summer studio is 10 weeks. It is only 6! Check out the website link above for more info!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com...
2025-04-2818 minAlign Your MindDone is better than perfect...In this episode, I read an old blog post from 2019 (from a past Chelsea who had a BIG realization about planning...). And honestly, the message still hits home with me, same info new me, new levels of learning! On brand for the episode- I thought this uploaded several days ago... Better late than never! And done is better than perfect...If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel R...
2025-04-2716 minAlign Your MindWhen teachers are discouraging... how to handle it!This is a sensitive topic with lots of nuance. Here's a YouTube video about the same topic for more insight into some of what we covered in the podcast. Click HereIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner...
2025-03-3119 minAlign Your MindA reflection on over 90 episodes of Align Your Mind...This podcast was inspired by me seeing that we have over 90 (?!) episodes. It goes into my own story with mindset work, my connection to the podcast, why it has taken different forms, etc. THANK YOU for being here and listening. Resilience Workshop 3/29/25 more info in the link!https://chelseatanner.kit.com/resilienceworkshopIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skoo...
2025-03-2421 minAlign Your MindDo you care about what other people think?In this episode, we talk about the judgments we hold about "caring." Specifically about what other people think, why it is SO human and normal, and what to do instead of trying to "not care." If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com
2025-03-1724 minAlign Your MindDivine DissatisfactionIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
2025-03-1217 minAlign Your MindPedagogy, Mindset, and the Classical Music IndustryThis one is all about how we teach, how mindset plays into that on the part of the student and the teacher, AND how we should be facilitators of exploration, not prescribers of "right and wrong."If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner...
2025-03-0324 minAlign Your MindPerfectionism through the lens of loveI wrote this inspired by Elizabeth Gilbert's Letters from Love practice. I read what I wrote and broke it down a bit further. Enjoy :)https://elizabethgilbert.substack.com/If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with...
2025-02-2424 minAlign Your MindMy Self-Love Journey ❤️My journey with coaching is one of self-love. You are the longest relationship you'll ever have. If you'd like to make it a better one, listen up! Sending you all love :) If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a cal...
2025-02-1929 minAlign Your MindRollerblading and Flute Playing (an episode about self-trust)Listen to find out why I think I might be better at rollerblading than playing the flute (I'm almost not joking... 😅). This is really about how to bring self-trust into your practice room.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call...
2025-02-1013 minAlign Your Mind🪴The Plant Metaphor (transform your outlook on growth in 10 mins)Your plant is your playing. What kind of environment are you creating for your abilities to grow?? This what we talk about this week! Enjoy :)If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
2025-02-0311 minAlign Your MindHow to stop being mean to yourself (the silly goose method)Hey Silly Geese :) Let me know if you try this method! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
2025-02-0109 minAlign Your MindFramingIn this episode, I talk about a recent trip to the Van Gogh Museum in Amsterdam, how we frame events in our lives, my story with how I framed my biggest failure, a microphone mishap, and more! Check it out ;)Substack: https://chelseatanner.substack.com/p/framesIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are...
2025-01-2024 minAlign Your MindHow do you know if you're a professional musician? (and does it matter??)In this episode, I respond to a prompt from a Flute Facebook group that I saw. I had a lot of thoughts - and according to some people's definitions of "professional flutist" I don't fit the bill... Obviously I have a lot to say about this, so buckle up - all empowering thoughts, of course :)If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool C...
2025-01-1716 minAlign Your MindDon't Tell Me I'm Talented...In this episode, I revisit my very FIRST blog post ever from 2019. I had just found coaching, and this was my first attempt at writing about the subject. Since then I haven't been able to shut up about it. 😂Join the Align Your Mind CommunityThe original blog post: https://www.chelseatanner.com/post/don-t-tell-me-i-m-talentedIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Ap...
2025-01-0615 minAlign Your MindPersonal thoughts on goals for 2025Some ramblings on goals and goal setting - my approach to goals moving forward and more! If you're looking for a more tangible approach, I've got you. Download my free Goal Setting Strategy Workbook here!I'll also be uploading YouTube videos for the next 5 weeks or so on goals and goal-setting so you won't want to miss those! Subscribe to the YouTube Channel here!Happy New Year! Thank you from the bottom of my heart for listening 🥂❤️If you enjoyed this episode, or you have been enjoying this podcast, tell a frien...
2024-12-3023 minAlign Your MindExpectations (during the holidays and beyond)Skool Communityhttps://www.skool.com/align-your-mind-5696/aboutIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
2024-12-2617 minAlign Your MindRuminationIn this episode, we talk about why rumination isn't essential for growth (and how it can actually be harmful!). Listen to find out how you can reroute these thought patterns in real time!Join the Align Your Mind Skool Community:https://www.skool.com/align-your-mind-5696/aboutIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are...
2024-12-1613 minAlign Your MindThrowing Yourself into the FireIn this episode, we talk about the common advice of "throwing yourself into the fire."Join the Skool Community https://www.skool.com/align-your-mind-5696/aboutIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with t...
2024-12-0911 minAlign Your MindDeciding Ahead of TimeThis week we are talking about deciding how we are going to treat ourselves AFTER the audition. AND if you're interested in joining the Skool community, it is open (for free forever) for the first 100 members!! So, run, don't walk!Link to Skool: https://www.skool.com/align-your-mind-5696/aboutIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Communit...
2024-12-0228 minAlign Your MindSitting in the Ability GapIn this episode, we discuss the beauty of every phase of your playing as a musician. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
2024-11-2509 minAlign Your Mind"It was supposed to be worth it..."In this episode, we talk about how your relationship with yourself directly affects your playing, your potential, and your well-being. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
2024-11-0420 minAlign Your MindStop trying to impress your teacher...In this episode, we talk about how trying to impress your teacher can be the downfall of your progress AND how you can shift your perspective to gain confidence and take ownership of your playing. This is one of my most favorite things to talk about, and so important if you're a music student. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Commu...
2024-10-2819 minAlign Your MindCareer Possibilities in Arts Admin with Mily HarrodIn this episode, I talk to Mily Harrod, Arts Admin Career Coach. We talk about her jouney as a flutist, performer, and how arts administration changed her entire career and how she absolutely loves that she found this possibility. Listen for some inspiration and a discussion about the career paths we sometimes dismiss in music.Follow Mily on IG: @milyharrodIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Ra...
2024-09-021h 01Align Your MindNavigating a Dynamic Career in Music with Julee Kim WalkerIn this episode, we have Julee Kim Walker on the podcast! She is the Associate Professor of Flute at Texas A&M Commerce and a wonderful mentor to so many musicians. If you feel like you don't know exactly where to start when it comes to a career in music, this is a must-listen!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skoo...
2024-05-1347 minAlign Your MindAccessing Your Emotional ResourcesIn this episode, I tell you about the biggest breakthrough I've had with coaching, and exactly what changed the game for me. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
2024-02-0614 minAlign Your MindMindset in the Moment of PerformanceIn this episode, we talk all about your mindset and the mental chatter that happens when you're on stage performing! We talk about ways to eliminate it and ways to refocus the mind and practice this skill in the practice room. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please vi...
2024-01-2933 minAlign Your MindHow to get out of your own way...In this episode, we talk about the thing that people suggest but never have the answer to... That is: how to get out of your own way. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link abov
2024-01-1526 minAlign Your MindBeing More Than a Musician with Mark WallaceIn this episode we talk with Mark Wallace. He's a flutist who has worked in corporate America for many years. He talks about his fascinating journey and how being a musician can prepare you for ANY career!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatann...
2024-01-0857 minAlign Your MindSetting Goals as a MusicianIn this episode, we talk about how to realistically set goals so you can build resilience in your life and career! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
2024-01-0125 minAlign Your MindBeing a Multifaceted Musician with Brice SmithIn this episode we are talking with Brice Smith! We have a great conversation about being vulnerable online, putting yourself out there, and ultimately having an amazing relationship with music and your instrument. Follow them on IG! @celestialfluteDr. Brice Smith has a deep passion for teaching and engaging communities through classical music. Smith held the Las Colinas Symphony Orchestra's principal flutist position and is a substitute for the Seattle, Milwaukee, Dallas, and Colorado symphonies. Additionally, Smith has performed with the New World Symphony Orchestra, 21st Century Consort, ÆPEX Contemporary Ensemble, and National Repertory Orchestra. S...
2023-10-2447 minAlign Your Mind10 Things I Wish I'd Known Before Music SchoolIn this episode, I give some advice I wish I'd known before going to music school. Based on a blog I wrote in September 2020. Plus a bonus piece of advice that I've found to be crucial! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatan...
2023-09-1123 minAlign Your MindIs Self-Doubt Good?This is advice I've heard from some professionals: Self-doubt is good! It keeps you on track and motivated! -- We're talking about how this advice isn't for everyone and how to know when it's helpful and harmful.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatann...
2023-09-0418 minAlign Your MindSelf-DisciplineThis week we talk about how to have healthy self-discipline so you can actually enjoy the process of working and practicing! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
2023-08-2913 minAlign Your MindWhen Push Comes to ShoveIn this episode, we talk about why we're still musicians, why when our career paths are questioned we feel so strongly about what we do, and how to use that to create confidence for yourself. If you know in your bones that you're a musician and you just can't shake it, this episode is for you. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skoo...
2023-08-1417 minAlign Your MindPractice ContainerIn this episode, we talk about a new concept (still in progress) all about creating a safe space to practice and create for yourself. 🎶If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
2023-07-2420 minAlign Your MindWhen Self-Help Doesn't HelpIn today's episode, we talk about how self-help can be done in a way that is actually counterproductive. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
2023-06-1225 minAlign Your MindCarving Your Own Path with Dominique ReillyDominique Reilly is the Executive Director of Through the Staff - A non-profit organization that matches students who need lessons with teachers who need teaching experience. This is one of my FAVORITE conversations to date. We talk about paths in music that you can take that aren't "traditional" and still consider yourself a successful musician. Our chat is very real and I hope y'all enjoy! https://www.throughthestaff.org/Follow them on Instagram! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spr...
2023-05-291h 05Align Your MindEmotions from Moment-To-MomentToday I give you two tools to decrease your anxiety levels in less than a minute. This episode is short and sweet but one of the most effective (if you ask me). Click here to get your Feelings list and 5 steps to process big emotions!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are intereste...
2023-05-1513 minAlign Your MindHow to Use Emotions to Create ConfidenceIn this episode, we talk all about the four pillars of self-confidence. And how to use failure to gain confidence... 5 Steps for Processing Emotions and Feelings ListIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the l...
2023-05-0821 minAlign Your MindUnderstanding EmotionsWe talk all about understanding emotions this week! One of my FAV topics! ❤️ Click here to download the 5-step emotions process and feelings list! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link a
2023-05-0131 minAlign Your MindThoughts Vs. FactsIn this episode, we talk all about thoughts and facts. And how to use this concept to become aware of your mindset.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
2023-04-1023 minAlign Your MindUnpacking Classical Music Advice (Part 1)In this episode we talk all about two pieces of common advice and unpack them. 1) "You should give up everything for your career"2) "You need to want it bad enough" Click here to submit more advice you've been given that we can unpack on the podcast! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has...
2023-03-2719 minAlign Your MindShame and Scales 🎶In this episode we talk all about why teaching and learning scales at the college level can feel so…. difficult. And you learn what it means to practice for your future self.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call w...
2023-03-2125 minAlign Your MindBe Your Own Authority (as a music student)In this episode, we talk all about how to be your own authority in music school. And what that does for your confidence and overall well-being.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
2023-03-1422 minAlign Your MindHow to Be Your Own Agent with Morgan PappasIn this interview I talk with Morgan Pappas, music business extraordinaire! Morgan draws on her innate professionalism and organizational strengths to help musicians, artists and presenters actualize and elevate their creative visions. She is currently the Executive Director for Marsalis Mansion Artists, an artist agency representing a distinct selection of musical groups and talented artists. Get Morgan's ebook: How to be Your Own AgentOr go to her website: www.morganpappasnyc.comIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to...
2023-02-2748 minAlign Your MindSelf Love Series - Building A Loving Relationship (with yourself)Today we are talking all about building a loving relationship with yourself! ❤️💌 Click here to sign up for my email list!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
2023-02-2023 minAlign Your MindSelf Love Series - Self-CompassionIn this episode, we talk about self-compassion and how to get you some! We go through some examples of self-witnessing and how to do so in a loving way. If you're used to being self-critical, this is for you, listen now! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Ch...
2023-02-1320 minAlign Your MindSelf Love Series - Self-AcceptanceIn this episode, we talk all about the first step in cultivating a loving relationship with yourself. And what question to ask yourself to get to know how your brain is operating and why it's hard to accept yourself.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!Book a Discovery Call: Click Here!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!
2023-02-0620 minAlign Your MindImposter Syndrome Deep Dive - Part 4In this episode we talk all about frameworks you learn in music school and should question and discard immediately.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
2023-01-2327 minAlign Your MindImposter Syndrome Deep Dive - Part 3In this episode, we talk all about Imposter Syndrome specifically in the context of classical music and the culture. And how to get yourself out of that mindset.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!Get in contact: chelsea@chelseatanner.comFREE GUIDE: How to Stop Your Negative Self-TalkBook a Discovery Call: Click Here!Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟If you enjoyed this episode, or you have been enjoying this pod...
2023-01-1628 minAlign Your MindImposter Syndrome Deep Dive - Part 2In this episode, we talk all about imposter syndrome and where it stems from. And how to take out your BRAIN TRASH.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Be sure to rate and review on apple podcasts! 🌟🌟🌟🌟🌟FREE GUIDE: How to Stop Your Negative Self-TalkBook a Discovery Call: Click Here!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the...
2023-01-0922 minAlign Your MindImposter Syndrome Deep Dive - Part 1This episode is a re-release of a previous episode called Imposter Syndrome and is part of four-part deep dive into imposter syndrome. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!FREE GUIDE: How to Stop Your Negative Self-TalkBook a Discovery Call: Click Here!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel
2023-01-0218 minAlign Your MindThe Shortcut to Self-ConfidenceIn this episode, we talk all about why chasing more accomplishments won't make you feel confident. And how to actively change your mindset without the hustle.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!Free Confidence Class with Chelsea TannerBook a Discovery Call: Click Here!Don't forget to rate and review! 🌟🌟🌟🌟🌟If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!
2022-12-1225 minAlign Your MindEverything's Made Up (and the Points Don't Matter)Did you ever watch Who's Line is it Anyway? - Today we're adopting their tagline as the basis of reality... because it is. Everything is made up and the points don't matter.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!FREE GUIDE: How to Stop Your Negative Self-TalkBook a Discovery Call: Click Here!Rate and review this podcast! 🌟🌟🌟🌟🌟If you enjoyed this episode, or you have been enjoying this podcast, tel...
2022-12-0518 minAlign Your MindThe stuff that's not in your bio...In this episode, we talk all about all of the things that we don't put in our bios and why that is the stuff that matters.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!FREE GUIDE: How to Stop Your Negative Self-TalkBook a Discovery Call: Click Here!Rate and review if you liked the podcast! 🌟🌟🌟🌟🌟If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to sprea...
2022-11-2820 minAlign Your MindZooming OutIn this episode, we talk about zooming out of our identities as a way to relieve some negative emotions about ourselves.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Don't forget to rate and review on apple podcasts! 🌟🌟🌟🌟🌟FREE GUIDE: How to Stop Your Negative Self-TalkBook a Discovery Call: Click Here!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check...
2022-11-2114 minAlign Your MindScarcity in Classical MusicA must-listen for all classical musicians. There's a reason most of us constantly think we aren't good enough or doing enough. And it isn't because your brain is broken, it's the culture.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Book a Discovery Call: Click Here!FREE GUIDE: How to Stop Your Negative Self-Talk Rate and review this podcast! 🌟🌟🌟🌟🌟If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it...
2022-11-1421 minAlign Your MindAuditions and Self-SabotageIn this episode, we talk all about self-sabotage and how it can show up in auditions. You’ll get tips on how to notice it when it’s happening, and how to stop it in its tracks.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!FREE GUIDE: How to Stop Your Negative Self-TalkBook a Discovery Call: Click Here!Rate and Review on Apple Podcasts if you like the show! 🌟🌟🌟🌟🌟If you enjoyed this episode, or you...
2022-11-0720 minAlign Your Mind5 Things to Normalize in Classical Music CultureIn this episode we talk all about things we all need to normalize in classical music. And how to normalize them for yourself first! It's an inside job after all. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!FREE GUIDE: How to Stop Your Negative Self-TalkBook a Discovery Call: Click Here!Join the party on Instagram!Rate and review this podcast! 🌟🌟🌟🌟🌟If you enjoyed this episode, or you have been enjoying this podc...
2022-09-0520 minAlign Your MindMake-BelieveThis week we talk about why make-believe is essential to reaching your goals and how to deal with a brain that is full of self-doubt ✨ Click here to book a discovery call ✨Follow Chelsea on Instagram: @_chelseatannerwww.chelseatanner.comSubscribe and rate if you feel so moved! 🌟🌟🌟🌟🌟If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has end...
2022-08-2218 minAlign Your MindHave Your Own BackToday I talk about having your own back, what that means, and why it is so important! ✨ Click here to book a discovery call ✨Follow Chelsea on IG: @_chelseatannerwww.chelseatanner.comSubscribe and rate if you feel so moved! 🌟🌟🌟🌟🌟If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with...
2022-06-2715 minAlign Your MindThe BEST Practice Tip: Using Neutral LanguageThis is the BEST practice advice I've come across. It isn't more time management or a new method. Listen to find out how neutral language in the practice room could be the key to ending your frustration AND more productivity.✨ Click here to book a discovery call ✨Follow Chelsea on IG: @_chelseatannerwww.chelseatanner.comSubscribe and rate if you feel so moved! 🌟🌟🌟🌟🌟If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube...
2022-06-1315 minAlign Your MindHandling Hard DaysThis week we talk about handling hard days. This is easier said than done!How to treat yourself well in the face of self-criticism. ✨ Click here to book a discovery call ✨Follow Chelsea on IG: @_chelseatannerwww.chelseatanner.comSubscribe and rate if you feel so moved! 🌟🌟🌟🌟🌟If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community h...
2022-05-2314 minAlign Your MindStrength in Sensitivity with Taylor RossiToday I talk with Taylor Rossi! She is a photographer, web designer, and flutist, and ALSO one of my clients. She is such an example of what's possible through mindset coaching. If you're interested in working with Taylor you can find her info below: @thetaylorrossi on Instagramwww.taylorrossiphotography.comIf you're interested in mindset coaching, book a FREE discovery call! Click here to book your call!Follow Chelsea on IG: @_chelseatannerwww.chelseatanner.comSubscribe and rate if you feel so moved!🌟🌟🌟🌟🌟If you enjoye...
2022-05-1651 minAlign Your MindHow to Handle DisappointmentThis week is all about how to handle disappointment without having it derail your career and your mindset. ✨ Click here to book a discovery call ✨Follow Chelsea on IG: @_chelseatannerwww.chelseatanner.comSubscribe and rate if you feel so moved!🌟🌟🌟🌟🌟If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are inte...
2022-05-0914 minAlign Your MindThe "Not Good Enough" ComplexThis is THE episode to listen to if you struggle to feel "good enough." This is such a common thing to think and feel, and I dive into how it ONLY works against you in this episode!✨ Click here to book a discovery call ✨Follow Chelsea on IG: @_chelseatannerwww.chelseatanner.comSubscribe and rate if you feel so moved! 🌟🌟🌟🌟🌟If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channe...
2022-05-0216 minAlign Your MindHow to Handle Teacher FeedbackWe all have stories about some really negative feedback we've gotten in the past. We tend to take those things and hold on to them for a really long time. If this sounds like you, you're in the right place! ✨ Click here to book a discovery call ✨Follow Chelsea on IG: @_chelseatannerwww.chelseatanner.comSubscribe and rate if you feel so moved! 🌟🌟🌟🌟🌟If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube...
2022-04-2514 minAlign Your MindWhat You Do vs. Who You AreWe've all heard the phrase: What you do is not who you are. BUT - What if it kind of is? For many musicians we dedicate our lives to our craft, it becomes a vehicle of expression for us. So, how is it not who we are? This episode is my take on that whole issue. I talk about how I almost quit flute last year and how I found my way back. ✨ Click here to book a discovery call ✨ Follow Chelsea on IG: @_chelseatannerwww.chelseatanner.comSubscribe and rate...
2022-04-1811 minAlign Your MindHaving a Unique Musical Voice with Gaby CastroIn this episode, Chelsea talks to Gaby Castro, clarinetist, video producer, entrepreneur and so much more! They talk about the "taboo" and how embracing a new facet of your playing and putting yourself out there can set you free professionally in the classical music world. Follow Gaby: @gaberoo on InstagramFollow Chelsea:@_chelseatanner on InstagramIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Ra...
2022-03-2155 minAlign Your MindPractice Happier with Cory BargerToday I talk with Cory Barger, bassoonist, and practice expert! Sign up for Cory's class on Feb. 10: How to perform with consistency and confidence without practicing 6 hours a dayClick here to sign up for this free class!Follow Cory on Instagram: @practicehappierCheck out her website: www.practicehappier.comFollow Chelsea on IG: @_chelseatannerCheck out the website: www.chelseatanner.com If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d lov...
2022-02-081h 00Align Your MindBuilding vs. FixingHave you ever felt frustrated in the practice room because you think you should already be able to play something? I know I have, and this is something a lot of musicians feel. If this sounds like you, this episode is a must-listen. Link to Blog: Building vs. FixingInterested in taking this work further with one-on-one coaching? (like private lessons for your mindset) email me at chelsea@chelseatanner.com and set up a free consult. Have a beautiful week! If you enjoyed this episode, or you have been enjoying this pod...
2022-01-2418 minAlign Your MindMusic, Money, and Mindset with Charlotte DarrThis week Chelsea interviews Charlotte Darr, financial counselor, musician, and amazing human. Charlotte is the founder of the financial wellness company Save Live Thrive. Links to Charlotte's Work: Website: www.savelivethrive.comInstagram: @savelivethrivePodcast: Thrive With Money PodcastAlign Your Mind is hosted by Chelsea Tanner, flutist and mindset coach. Interested in learning more about mindset coaching for musicians? Website: www.chelseatanner.comInstagram: @_chelseatannerIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d...
2022-01-171h 05
Align Your MindSeason 2 Trailer - The Musician's MindSeason 2 is about to kick off in January 2022! This season is all about the mindset of being a musician. We will have expert guests who talk with us about mindset, money, practicing, and so much more! Let's kick off 2022 the right way! www.chelseatanner.com If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community h...
2021-12-2701 minAlign Your Mind30 Things I Learned Before Turning 30 - Part 3In this episode, Chelsea finishes the list of 30 things she learned before turning 30. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Rev...
2021-06-2822 minAlign Your Mind30 Things I Learned Before Turning 30 - Part 2In this episode, I talk about what I learned before turning 30 (part 2/3)If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 ...
2021-06-2122 minAlign Your Mind30 Things I Learned Before Turning 30 - Part 1If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
2021-06-1423 minAlign Your MindSelf-ConceptIn this episode, Chelsea talks all about self-concept and how it affects our lives and our future selves. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Chan...
2021-06-0714 minAlign Your MindWhy I Became a Life CoachHey there! Chelsea here. In this episode, I talk all about why I became a life coach and how it transformed my life with my relationship with food and my body. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I...
2021-06-0119 minAlign Your MindYou always know what's best for you.In this episode, Chelsea talks about the book Untamed by Glennon Doyle, and how we have a superpower called our inner "knowing" that usually gets conditioned out of us at a young age.If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend a...
2021-05-2414 minAlign Your MindHow to Practice Thought WorkIn this episode, Chelsea talks about exactly how to practice thought work every day to reshape your beliefs and change your life. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check ou...
2021-05-1719 minAlign Your MindWhat is a Mindset?In this episode, Chelsea dives into defining what a mindset is, why it is important, and how it affects literally everything in your life. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! ...
2021-05-1017 minAlign Your MindGrowth MindsetIn this episode, Chelsea talks about the concept of a growth mindset vs. a fixed mindset.If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel R...
2021-05-0313 minAlign Your MindSelf-AcceptanceIn this episode, Chelsea talks all about Self-Acceptance and how it can impact your day-to-day well-being.If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Ra...
2021-04-2613 minAlign Your MindReal Self-CareIn this episode, Chelsea dives into what real self-care is -- we are going beyond manicures and face masks for this one... If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check ou...
2021-04-1913 minAlign Your MindWhy We ProcrastinateIn this episode, Chelsea talks all about the concept of mental resistance. It is the root of procrastination and she talks about ways to uncover and resolve it! Sign-up for the Weekly Wisdom newsletter at chelseatanner.com (scroll down and you'll see a place to put your email address!If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here!
2021-04-1212 minAlign Your MindMental EnvironmentIn this episode, Chelsea talks about what a mental environment is and how to cultivate one that serves you. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Ch...
2021-04-0513 minAlign Your MindWhat Other People ThinkIn this episode, Chelsea talks all about how to handle feedback and other people's opinions. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rat...
2021-03-2913 minAlign Your MindGoals Are a Vehicle for GrowthIn this episode, Chelsea talks all about setting goals and how to use them as a vehicle for personal growth!Want help on your journey to your goal?! Schedule a FREE coaching consultation!If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here!Rusty Holmes YouTube Channel - Mental Fitness!If you enjoyed this episode, or you have...
2021-03-2214 minAlign Your MindImposter SyndromeIn this episode, Chelsea dives into the concept of imposter syndrome, what causes it, and offers some questions to ask yourself if you struggle with it.If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spre...
2021-03-1517 minAlign Your MindPerfectionismIn this episode, Chelsea talks all about perfectionism and how to get out of some perfectionist tendencies. If you do OR DON'T identify as a perfectionist you won't want to miss this episode!If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this episode, or you have been enjoying this podcast, tell a fr...
2021-03-0817 minAlign Your MindPerformance AnxietySign up for the Performance Anxiety Workshop here!If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel Rate and Review on A...
2021-03-0117 minAlign Your MindBeing PresentIn this episode, Chelsea dives into what it means to be present in your life. If you're interested in Chelsea's work check out her website: chelseatanner.com If you're interested in a FREE coaching consultation email: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the...
2021-02-2215 minAlign Your MindYour Future SelfThis is the second of a 3 part series where Chelsea talks all about how our relationship with ourselves creates our lives.Schedule a FREE mindset coaching consultation! Email: chelsea@chelseatanner.com If you're interested in Chelsea's work check out her website: chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word...
2021-02-1513 minAlign Your MindYour Past SelfIn this episode, Chelsea talks all about our relationship with our past self and how that affects us now and in the future. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!
2021-02-0819 minAlign Your Mind"Realistic" ThoughtsIn this episode, Chelsea breaks down how the word "realistic" affects our lives, our emotions, and our actions. She explores how we limit ourselves, and offers tools to see how we can move forward, choosing what we really want to believe is "realistic."If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this ep...
2021-02-0115 minAlign Your MindThe Power of Neutral CircumstancesThis week Chelsea talks all about the power of neutral circumstances, and through them the choice we have to decide what they mean for us and our lives. Notable resources: Viktor Frankl's Man's Search for MeaningIf you're interested in Chelsea's work check out her website: chelseatanner.comGet in touch by emailing: chelsea@chelseatanner.comThe amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here!If you enjoyed this episode, or you have been enjoying...
2021-01-2519 minAlign Your MindAll The FeelsIn this episode, Chelsea talks about emotions. She talks about ALL THE FEELS, and why we should choose to feel emotion, and what function they play in our lives. If you have comments, questions, or want to book a coaching session visit chelseatanner.com or email chelsea@chelseatanner.com.The AMAZING theme music for this episode is a song called Already Gone by Paper Morning. You can find more of there music here: https://papermorning.bandcamp.com/Please subscribe and tell a few friends about the podcast! If you enjoyed this e...
2021-01-1824 minAlign Your MindThe ObserverThis episode is the most fundamental skill when it comes to implementing thought work in your life. You'll learn how to take the role of the observer and gain awareness of the mental system you currently have in place, a.k.a. your mindset. This skill changes EVERYTHING. Come along for the ride! More info on how to work with Chelsea here. Or email chelsea@chelseatanner.com.Theme music: Already Gone by Paper Morning https://papermorning.bandcamp.com/Check them out!Please don't forget to subscribe, rate, and review, and...
2021-01-1116 minAlign Your MindTrailerAlign Your Mind is a weekly podcast to help you align your mind to create the life you want. My name is Chelsea Tanner and I can't wait for you to come on this journey with me. If you want to learn to love your own life, self and feel more confident in every way, this podcast is for YOU. I can't wait to go on this adventure with you!Learn more about Chelsea!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d...
2021-01-0201 min