Look for any podcast host, guest or anyone
Showing episodes and shows of

Chelsea Tanner

Shows

Align Your MindAlign Your MindThe Summer Studio โ˜€๏ธInfo about the Summer Studio: https://www.chelseatanner.com/summer-studioIn this episode, I say that the summer studio is 10 weeks. It is only 6! Check out the website link above for more info!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community i...2025-04-2818 minAlign Your MindAlign Your MindDone is better than perfect...In this episode, I read an old blog post from 2019 (from a past Chelsea who had a BIG realization about planning...). And honestly, the message still hits home with me, same info new me, new levels of learning!ย On brand for the episode- I thought this uploaded several days ago... Better late than never! And done is better than perfect...If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www...2025-04-2716 minAlign Your MindAlign Your MindWhen teachers are discouraging... how to handle it!This is a sensitive topic with lots of nuance.ย Here's a YouTube video about the same topic for more insight into some of what we covered in the podcast. Click HereIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Communit...2025-03-3119 minAlign Your MindAlign Your MindA reflection on over 90 episodes of Align Your Mind...This podcast was inspired by me seeing that we have over 90 (?!) episodes. It goes into my own story with mindset work, my connection to the podcast, why it has taken different forms, etc. THANK YOU for being here and listening.ย Resilience Workshop 3/29/25 more info in the link!https://chelseatanner.kit.com/resilienceworkshopIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on...2025-03-2421 minAlign Your MindAlign Your MindDo you care about what other people think?In this episode, we talk about the judgments we hold about "caring." Specifically about what other people think, why it is SO human and normal, and what to do instead of trying to "not care."ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is...2025-03-1724 minAlign Your MindAlign Your MindDivine DissatisfactionIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're interested in working with Chelsea check out www.chelseatanner.com2025-03-1217 minAlign Your MindAlign Your MindPedagogy, Mindset, and the Classical Music IndustryThis one is all about how we teach, how mindset plays into that on the part of the student and the teacher, AND how we should be facilitators of exploration, not prescribers of "right and wrong."If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Communi...2025-03-0324 minAlign Your MindAlign Your MindPerfectionism through the lens of loveI wrote this inspired by Elizabeth Gilbert's Letters from Love practice. I read what I wrote and broke it down a bit further. Enjoy :)https://elizabethgilbert.substack.com/If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if yo...2025-02-2424 minAlign Your MindAlign Your MindMy Self-Love Journey โค๏ธMy journey with coaching is one of self-love. You are the longest relationship you'll ever have. If you'd like to make it a better one, listen up!ย Sending you all love :)ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the m...2025-02-1929 minAlign Your MindAlign Your MindRollerblading and Flute Playing (an episode about self-trust)Listen to find out why I think I might be better at rollerblading than playing the flute (I'm almost not joking... ๐Ÿ˜…). This is really about how to bring self-trust into your practice room.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the mo...2025-02-1013 minAlign Your MindAlign Your Mind๐ŸชดThe Plant Metaphor (transform your outlook on growth in 10 mins)Your plant is your playing. What kind of environment are you creating for your abilities to grow?? This what we talk about this week! Enjoy :)If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're interested in working with C...2025-02-0311 minAlign Your MindAlign Your MindHow to stop being mean to yourself (the silly goose method)Hey Silly Geese :)ย Let me know if you try this method!ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're interested in working with Chelsea check out www.chelseatanner.com2025-02-0109 minAlign Your MindAlign Your MindFramingIn this episode, I talk about a recent trip to the Van Gogh Museum in Amsterdam, how we frame events in our lives, my story with how I framed my biggest failure, a microphone mishap, and more! Check it out ;)Substack: https://chelseatanner.substack.com/p/framesIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coachi...2025-01-2024 minAlign Your MindAlign Your MindHow do you know if you're a professional musician? (and does it matter??)In this episode, I respond to a prompt from a Flute Facebook group that I saw. I had a lot of thoughts - and according to some people's definitions of "professional flutist" I don't fit the bill... Obviously I have a lot to say about this, so buckle up - all empowering thoughts, of course :)If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Ap...2025-01-1716 minAlign Your MindAlign Your MindDon't Tell Me I'm Talented...In this episode, I revisit my very FIRST blog post ever from 2019. I had just found coaching, and this was my first attempt at writing about the subject. Since then I haven't been able to shut up about it. ๐Ÿ˜‚Join the Align Your Mind CommunityThe original blog post: https://www.chelseatanner.com/post/don-t-tell-me-i-m-talentedIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner 2025-01-0615 minAlign Your MindAlign Your MindPersonal thoughts on goals for 2025Some ramblings on goals and goal setting - my approach to goals moving forward and more! If you're looking for a more tangible approach, I've got you. Download my free Goal Setting Strategy Workbook here!I'll also be uploading YouTube videos for the next 5 weeks or so on goals and goal-setting so you won't want to miss those! Subscribe to the YouTube Channel here!Happy New Year! Thank you from the bottom of my heart for listening ๐Ÿฅ‚โค๏ธIf you enjoyed this episode, or you have been enjoying this podcast, tell a frien...2024-12-3023 minAlign Your MindAlign Your MindExpectations (during the holidays and beyond)Skool Communityhttps://www.skool.com/align-your-mind-5696/aboutIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're interested in working with Chelsea check out www.chelseatanner.com2024-12-2617 minAlign Your MindAlign Your MindRuminationIn this episode, we talk about why rumination isn't essential for growth (and how it can actually be harmful!). Listen to find out how you can reroute these thought patterns in real time!Join the Align Your Mind Skool Community:https://www.skool.com/align-your-mind-5696/aboutIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coachi...2024-12-1613 minAlign Your MindAlign Your MindThrowing Yourself into the FireIn this episode, we talk about the common advice of "throwing yourself into the fire."Join the Skool Communityย https://www.skool.com/align-your-mind-5696/aboutIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you...2024-12-0911 minAlign Your MindAlign Your MindDeciding Ahead of TimeThis week we are talking about deciding how we are going to treat ourselves AFTER the audition.ย AND if you're interested in joining the Skool community, it is open (for free forever) for the first 100 members!! So, run, don't walk!Link to Skool: https://www.skool.com/align-your-mind-5696/aboutIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸIntereste...2024-12-0228 minAlign Your MindAlign Your MindSitting in the Ability GapIn this episode, we discuss the beauty of every phase of your playing as a musician.ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're interested in working with Chelsea check out www.chelseatanner.com2024-11-2509 minAlign Your MindAlign Your Mind"It was supposed to be worth it..."In this episode, we talk about how your relationship with yourself directly affects your playing, your potential, and your well-being.ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're interested in working with Chelsea check out www.chelseatan2024-11-0420 minAlign Your MindAlign Your MindStop trying to impress your teacher...In this episode, we talk about how trying to impress your teacher can be the downfall of your progress AND how you can shift your perspective to gain confidence and take ownership of your playing. This is one of my most favorite things to talk about, and so important if you're a music student.ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Pod...2024-10-2819 minAlign Your MindAlign Your MindCareer Possibilities in Arts Admin with Mily HarrodIn this episode, I talk to Mily Harrod, Arts Admin Career Coach. We talk about her jouney as a flutist, performer, and how arts administration changed her entire career and how she absolutely loves that she found this possibility. Listen for some inspiration and a discussion about the career paths we sometimes dismiss in music.Follow Mily on IG: @milyharrodIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.yo...2024-09-021h 01Align Your MindAlign Your MindNavigating a Dynamic Career in Music with Julee Kim WalkerIn this episode, we have Julee Kim Walker on the podcast!ย She is the Associate Professor of Flute at Texas A&M Commerce and a wonderful mentor to so many musicians. If you feel like you don't know exactly where to start when it comes to a career in music, this is a must-listen!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on...2024-05-1347 minAlign Your MindAlign Your MindAccessing Your Emotional ResourcesIn this episode, I tell you about the biggest breakthrough I've had with coaching, and exactly what changed the game for me.ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're interested in working with Chelsea check out...2024-02-0614 minAlign Your MindAlign Your MindMindset in the Moment of PerformanceIn this episode, we talk all about your mindset and the mental chatter that happens when you're on stage performing! We talk about ways to eliminate it and ways to refocus the mind and practice this skill in the practice room.ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com2024-01-2933 minAlign Your MindAlign Your MindHow to get out of your own way...In this episode, we talk about the thing that people suggest but never have the answer to... That is: how to get out of your own way.ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're interested...2024-01-1526 minAlign Your MindAlign Your MindBeing More Than a Musician with Mark WallaceIn this episode we talk with Mark Wallace. He's a flutist who has worked in corporate America for many years. He talks about his fascinating journey and how being a musician can prepare you for ANY career!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Comm...2024-01-0857 minAlign Your MindAlign Your MindSetting Goals as a MusicianIn this episode, we talk about how to realistically set goals so you can build resilience in your life and career!ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're interested in working with Chelsea check out www.chel...2024-01-0125 minAlign Your MindAlign Your MindBeing a Multifaceted Musician with Brice SmithIn this episode we are talking with Brice Smith! We have a great conversation about being vulnerable online, putting yourself out there, and ultimately having an amazing relationship with music and your instrument. Follow them on IG! @celestialfluteDr. Brice Smith has a deep passion for teaching and engaging communities through classical music. Smith held the Las Colinas Symphony Orchestra's principal flutist position and is a substitute for the Seattle, Milwaukee, Dallas, and Colorado symphonies. Additionally, Smith has performed with the New World Symphony Orchestra, 21st Century Consort, ร†PEX Contemporary Ensemble, and National Repertory Orchestra. S...2023-10-2447 minAlign Your MindAlign Your Mind10 Things I Wish I'd Known Before Music SchoolIn this episode, I give some advice I wish I'd known before going to music school. Based on a blog I wrote in September 2020.ย  Plus a bonus piece of advice that I've found to be crucial!ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Com...2023-09-1123 minAlign Your MindAlign Your MindIs Self-Doubt Good?This is advice I've heard from some professionals: Self-doubt is good! It keeps you on track and motivated! -- We're talking about how this advice isn't for everyone and how to know when it's helpful and harmful.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Comm...2023-09-0418 minAlign Your MindAlign Your MindSelf-DisciplineThis week we talk about how to have healthy self-discipline so you can actually enjoy the process of working and practicing!ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're interested in working with Chelsea check out www.chel...2023-08-2913 minAlign Your MindAlign Your MindWhen Push Comes to ShoveIn this episode, we talk about why we're still musicians, why when our career paths are questioned we feel so strongly about what we do, and how to use that to create confidence for yourself. If you know in your bones that you're a musician and you just can't shake it, this episode is for you.ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on...2023-08-1417 minAlign Your MindAlign Your MindPractice ContainerIn this episode, we talk about a new concept (still in progress) all about creating a safe space to practice and create for yourself. ๐ŸŽถIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're interested in working with Chelsea...2023-07-2420 minAlign Your MindAlign Your MindWhen Self-Help Doesn't HelpIn today's episode, we talk about how self-help can be done in a way that is actually counterproductive.ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're interested in working with Chelsea check out www.chelseatanner.com2023-06-1225 minAlign Your MindAlign Your MindCarving Your Own Path with Dominique ReillyDominique Reilly is the Executive Director of Through the Staff - A non-profit organization that matches students who need lessons with teachers who need teaching experience. This is one of my FAVORITE conversations to date. We talk about paths in music that you can take that aren't "traditional" and still consider yourself a successful musician. Our chat is very real and I hope y'all enjoy! https://www.throughthestaff.org/Follow them on Instagram!ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spr...2023-05-291h 05Align Your MindAlign Your MindEmotions from Moment-To-MomentToday I give you two tools to decrease your anxiety levels in less than a minute. This episode is short and sweet but one of the most effective (if you ask me). Click here to get your Feelings list and 5 steps to process big emotions!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary...2023-05-1513 minAlign Your MindAlign Your MindHow to Use Emotions to Create ConfidenceIn this episode, we talk all about the four pillars of self-confidence. And how to use failure to gain confidence... 5 Steps for Processing Emotions and Feelings ListIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're...2023-05-0821 minAlign Your MindAlign Your MindUnderstanding EmotionsWe talk all about understanding emotions this week! One of my FAV topics! โค๏ธ Click here to download the 5-step emotions process and feelings list!ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're inte...2023-05-0131 minAlign Your MindAlign Your MindThoughts Vs. FactsIn this episode, we talk all about thoughts and facts. And how to use this concept to become aware of your mindset.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're interested in working with Chelsea check out...2023-04-1023 minAlign Your MindAlign Your MindUnpacking Classical Music Advice (Part 1)In this episode we talk all about two pieces of common advice and unpack them.ย  1) "You should give up everything for your career"2) "You need to want it bad enough" Click here to submit more advice you've been given that we can unpack on the podcast!ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in o...2023-03-2719 minAlign Your MindAlign Your MindShame and Scales ๐ŸŽถIn this episode we talk all about why teaching and learning scales at the college level can feel soโ€ฆ. difficult. And you learn what it means to practice for your future self.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the mome...2023-03-2125 minAlign Your MindAlign Your MindBe Your Own Authority (as a music student)In this episode, we talk all about how to be your own authority in music school. And what that does for your confidence and overall well-being.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're interested in wor...2023-03-1422 minAlign Your MindAlign Your MindHow to Be Your Own Agent with Morgan PappasIn this interview I talk with Morgan Pappas, music business extraordinaire! Morgan draws on her innate professionalism and organizational strengths to help musicians, artists and presenters actualize and elevate their creative visions. She is currently the Executive Director for Marsalis Mansion Artists, an artist agency representing a distinct selection of musical groups and talented artists.ย  Get Morgan's ebook: How to be Your Own AgentOr go to her website: www.morganpappasnyc.comIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to...2023-02-2748 minAlign Your MindAlign Your MindSelf Love Series - Building A Loving Relationship (with yourself)Today we are talking all about building a loving relationship with yourself! โค๏ธ๐Ÿ’Œ Click here to sign up for my email list!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're interested in working with Chelsea check out w...2023-02-2023 minAlign Your MindAlign Your MindSelf Love Series - Self-CompassionIn this episode, we talk about self-compassion and how to get you some! We go through some examples of self-witnessing and how to do so in a loving way. If you're used to being self-critical, this is for you, listen now!ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelse...2023-02-1320 minAlign Your MindAlign Your MindSelf Love Series - Self-AcceptanceIn this episode, we talk all about the first step in cultivating a loving relationship with yourself. And what question to ask yourself to get to know how your brain is operating and why it's hard to accept yourself.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word!Book a Discovery Call: Click Here!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! 2023-02-0620 minAlign Your MindAlign Your MindImposter Syndrome Deep Dive - Part 4In this episode we talk all about frameworks you learn in music school and should question and discard immediately.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸInterested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is paused for the moment, if you're interested in working with Chelsea check out...2023-01-2327 minAlign Your MindAlign Your MindImposter Syndrome Deep Dive - Part 3In this episode, we talk all about Imposter Syndrome specifically in the context of classical music and the culture. And how to get yourself out of that mindset.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word!Get in contact: chelsea@chelseatanner.comFREE GUIDE: How to Stop Your Negative Self-TalkBook a Discovery Call: Click Here!Rate and Review on Apple Podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸIf you enjoyed this episode, or you have been enjoying this pod...2023-01-1628 minAlign Your MindAlign Your MindImposter Syndrome Deep Dive - Part 2In this episode, we talk all about imposter syndrome and where it stems from. And how to take out your BRAIN TRASH.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Be sure to rate and review on apple podcasts! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸFREE GUIDE: How to Stop Your Negative Self-TalkBook a Discovery Call: Click Here!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the...2023-01-0922 minAlign Your MindAlign Your MindImposter Syndrome Deep Dive - Part 1This episode is a re-release of a previous episode called Imposter Syndrome and is part of four-part deep dive into imposter syndrome.ย If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word!FREE GUIDE: How to Stop Your Negative Self-TalkBook a Discovery Call: Click Here!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word! Check out the YouTube Channel: https...2023-01-0218 minAlign Your MindAlign Your MindThe Shortcut to Self-ConfidenceIn this episode, we talk all about why chasing more accomplishments won't make you feel confident. And how to actively change your mindset without the hustle.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word!Free Confidence Class with Chelsea TannerBook a Discovery Call: Click Here!Don't forget to rate and review! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word!2022-12-1225 minAlign Your MindAlign Your MindEverything's Made Up (and the Points Don't Matter)Did you ever watch Who's Line is it Anyway? - Today we're adopting their tagline as the basis of reality... because it is. Everything is made up and the points don't matter.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iโ€™d love to spread the word!FREE GUIDE: How to Stop Your Negative Self-TalkBook a Discovery Call: Click Here!Rate and review this podcast! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸIf you enjoyed this episode, or you have been enjoying this podcast, tel...2022-12-0518 min