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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment780: Signs Your Dealing With A Narcissist with Chelsey Brooke Cole Are you interested in dealing with trauma?  Have you been worried someone in your life is a narcissist? In this episode I talk with Chelsey Brooke Cole. She is a licensed psychotherapist and certified partner trauma therapist specializing in narcissistic abuse and relational trauma. She is the author of “If Only I’d Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth.” Chelsey has spoken at HR and counseling conferences and national organizations on narcissism in the workplace, how to communicate with difficult people, and effective therapeutic strategies for narcissistic abuse survivors. Chelsey’s content provides support t...2025-05-071h 04Unfilteredd: Narcissistic AbuseUnfilteredd: Narcissistic AbuseHow Do Narcissists Apologize? - Ep 6Juliana sits down with Chelsey Brooke Cole to answer a question about how narcissists apologize and how you can tell whether or not it’s genuine. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net Connect with Chelsey: https://www.chelseybrookecole.com/   Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn | X | TikTok   🔔 Remember: This episode should not be used as a substitute for medical, mental health, or legal advice. If you're dealing...2025-03-2315 minLearning From Your WorldLearning From Your WorldThe Truth About Narcissists: Why They Manipulate & Distort Reality With Chelsey Brooke ColeAfter an overwhelming response to our first conversation, I had to bring Chelsey back for round two! In this follow-up, the licensed psychotherapist and author answers listener questions, breaking down narcissistic behavior and how to heal from toxic relationships.   We explore: Grandiose vs. covert narcissists - how they manipulate differently. Why narcissists distort reality and avoid responsibility. How to rebuild confidence and regain control after narcissistic abuse. Challenge: At [00:52:00], Chelsey encourages listeners to take one small step toward healing - replace an unhealthy habit with a simple, positive action to strengthen your nervous s...2025-03-1954 minLearning From Your WorldLearning From Your WorldThe Truth About Narcissists: Why They Manipulate & Distort Reality With Chelsey Brooke ColeAfter an overwhelming response to our first conversation, I had to bring Chelsey back for round two! In this follow-up, the licensed psychotherapist and author answers listener questions, breaking down narcissistic behavior and how to heal from toxic relationships.   We explore: Grandiose vs. covert narcissists - how they manipulate differently. Why narcissists distort reality and avoid responsibility. How to rebuild confidence and regain control after narcissistic abuse. Challenge: At [00:52:00], Chelsey encourages listeners to take one small step toward healing - replace an unhealthy habit with a simple, positive action to strengthen your nervous s...2025-03-1954 minUnfilteredd: Narcissistic AbuseUnfilteredd: Narcissistic AbuseThis Is How Narcissistic Abuse Changes You - Ep 5Juliana sits down with Chelsey Brooke Cole to answer a question about how narcissistic abuse changes you. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net Connect with Chelsey: https://www.chelseybrookecole.com   Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn | X | TikTok   🔔 Remember: This episode should not be used as a substitute for medical, mental health, or legal advice.  If you're dealing with any concerns related to the topics...2025-03-1211 minUnfilteredd: Narcissistic AbuseUnfilteredd: Narcissistic AbuseWhat Does Narcissistic Abuse Look Like? - Ep 4Juliana sits down with Chelsey Brooke Cole to answer a question about what narcissistic abuse looks like. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net   Connect with Chelsey Brooke Cole: https://www.chelseybrookecole.com/   Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn | X | TikTok   🔔 Remember: This podcast is for informational purposes only and should not replace professional medical, mental health, or legal advice. If you're dealing with any concer...2025-03-0410 minUnfilteredd: Narcissistic AbuseUnfilteredd: Narcissistic AbuseDo Narcissists Get Worse with Age? - Ep 3Juliana sits down with Chelsey Brooke Cole to answer a question about whether or not narcissists get worse with age. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net Connect with Chelsey Brooke Cole: https://chelseybrookecole.com/   Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn | X | TikTok   🔔 Remember: This podcast is for informational purposes only and should not replace professional medical, mental health, or legal advice. If you're dealing with any conce...2025-02-2309 minUnfilteredd: Narcissistic AbuseUnfilteredd: Narcissistic AbuseCan You Get PTSD from Living with a Narcissist? – Ep 2Juliana sits down with Chelsey Brooke Cole to answer a question about whether or not living with a narcissist can cause PTSD. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net   Connect with Chelsey Brooke Cole: https://chelseybrookecole.com/   Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn | X | TikTok   🔔 Remember: This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek ind...2025-02-1612 minUnfilteredd: Narcissistic AbuseUnfilteredd: Narcissistic AbuseHow Does Trauma Bonding Affect Recovery from Narcissistic Abuse – Ep 1Juliana sits down with Chelsey Brooke Cole to answer a question from our community about how trauma bonding affects recovery. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net Connect with Chelsey Brooke Cole: https://chelseybrookecole.com/   Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn | X | TikTok   🔔 Remember: This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counsel...2025-02-1018 minBeen There Got Out PodcastBeen There Got Out PodcastFinding Your Voice Again After Narcissistic AbuseJoin us as we welcome back our friend, Chelsey Brooke Cole, a therapist and author specializing in narcissistic abuse and complex trauma. Chelsey shares her journey and expertise in navigating safe sharing after experiencing abuse. We explore the delicate balance between maintaining boundaries and fostering healthy relationships, emphasizing the importance of discernment in choosing whom to trust with your story. Chelsey's insights are invaluable for survivors seeking to find their voice in safe spaces, while also being cautious about the potential harm of sharing with those who may not understand.In our conversation, we explore the dynamics...2024-12-3132 minUnfilteredd: Narcissistic PartnersUnfilteredd: Narcissistic Partners10 Painful Lessons from Being Married to a Narcissist - Ep 1Welcome to the Unfilteredd Podcast! If you need help with ANYTHING related to narcissistic abuse, please click here to learn more about how we can help you: https://unfilteredd.net In this episode, Unfilteredd sits down with Chelsey Brooke Cole to dive into the 10 lessons our community members wish they had learned sooner about being married to a narcissist. Connect with Chelsey Brooke Cole: https://chelseybrookecole.com/   TIMESTAMPS: (01:08) They Withhold Intimacy and Affection (04:48) Your Independence Threatens Them (09:07) Your Memory Isn't Failing You (13:42) They Exploit Your Mental Health Struggles (19:52) T...2024-12-1753 minLearning From Your WorldLearning From Your WorldRecognizing and Healing from Narcissistic Abuse with Chelsey Brooke Cole In this episode, I talk with Chelsey Brooke Cole, licensed psychotherapist, speaker, and author, about understanding narcissistic behavior, healing from narcissistic abuse, and fostering personal growth after trauma.   We discuss: - The difference between narcissistic traits and narcissistic personality disorder. - The cycle of narcissistic abuse and its impact on victims. - Recognizing red flags, gaslighting, and DARVO in relationships.   Challenge: At [00:52:28], Chelsey encourages listeners to start a documentation practice. Write down your interactions and feelings to help validate your experiences and spot manipulation patterns.   Res...2024-10-2254 minLearning From Your WorldLearning From Your WorldRecognizing and Healing from Narcissistic Abuse with Chelsey Brooke Cole In this episode, I talk with Chelsey Brooke Cole, licensed psychotherapist, speaker, and author, about understanding narcissistic behavior, healing from narcissistic abuse, and fostering personal growth after trauma.   We discuss: - The difference between narcissistic traits and narcissistic personality disorder. - The cycle of narcissistic abuse and its impact on victims. - Recognizing red flags, gaslighting, and DARVO in relationships.   Challenge: At [00:52:28], Chelsey encourages listeners to start a documentation practice. Write down your interactions and feelings to help validate your experiences and spot manipulation patterns.   Res...2024-10-2254 minBeen There Got Out PodcastBeen There Got Out PodcastOvercoming Narcissists Who Weaponize ReligionNavigating the stormy seas of a divorce tangled with religious and narcissistic abuse, Chelsey Brooke Cole joins us to unravel the intricate patterns of such cruelty and share strategies for safeguarding the precious parent-child connection. Our heart-to-heart conversation reveals the disturbing reality some face when a narcissistic co-parent distorts religion to manipulate innocent children against the other parent. We shed light on the importance of validating these young ones' emotions, helping them understand that judgment is reserved for a higher power, and empowering listeners to recognize the abuse and preserve their own sense of self.Facing the...2024-07-0243 minBeen There Got Out PodcastBeen There Got Out PodcastEmbracing Self-Compassion to Overcome Relational TraumaUnlock secrets to reclaiming your life after narcissistic abuse with our friend, colleague, and regular guest Chelsey Brooke Cole, a psychotherapist who specializes in this challenging yet critical area of mental health. Our enlightening conversation is a dedication to her latest book release, a treasure trove of wisdom for those navigating the rough seas of relational trauma. Together, we dissect the psychological aftermath of toxic partnerships, emphasizing how vital it is to have a supportive network, including therapists and high-conflict divorce coaches. We share our personal journeys and the silver linings that come with newfound healthy relationships, along with...2024-05-2345 minThat\'s a Hard NoThat's a Hard NoHear It From The Experts: Answering Your Listener QuestionsEvery season we cover important topics and hear lots of questions from our listeners, this week our host, and incredible expert guests, answer questions from some of our most listened to episodes. Heather uses her experience and recent conversations to help support some of listeners on their hard hitting “saying no” struggles.Key Takeaways Year of No Fear of intimacy in healthcare Getting comfortable being uncomfortable Coping mechanisms and happiness Managing tasks with ADHD Setting healthy boundaries in the workplace Stop apologizing for asking Setting boundaries with real estate Making wise home investments Sett...2024-05-011h 05Been There Got Out PodcastBeen There Got Out PodcastNarcissism and Weaponization of ReligionJoin us for a captivating discussion with the wonderful Chelsey Brooke Cole, a narcissistic abuse recovery therapist and author, as we eagerly await the launch of her insightful book, "If I'd Only Known." In our conversation, we navigate the complexities of narcissism and the journey towards healing from relational trauma. Chelsey expertly dissects her book's three-part structure: unraveling the intricacies of narcissism, guiding us through the healing of trauma and the trauma bond, and offering strategies for post-traumatic growth. Moreover, we shed light on the insidious nature of religious abuse, a topic that Chelsey emphasizes is on the rise...2024-04-2033 minUnwiring MindsUnwiring MindsUnwiring People: Communicating with NarcissistsYou have probably heard the buzzword "narcissist", but once you've identified that you are dealing with a narcissist, how do you communicate with them? Chelsey Brooke Cole, a psychotherapist, and author who specializes in narcissistic abuse, explains the extent to which we can engage with a narcissist. This 16-minute episode helps enhance lives, one at a time. For more information, head over to her website, chelseybrookecole.com, or subscribe to her Newsletter. 2024-02-2916 minBeen There Got Out PodcastBeen There Got Out PodcastOvercoming the Trauma of Narcissistic DiscardUnlock the secrets to healing from the invisible wounds of narcissistic discard as we share an enlightening conversation with Chelsey Brooke Cole, a psychotherapist specializing in this form of emotional trauma. Chelsey's insights shed light on the insidious cycle of idealization, devaluation, and the eventual discard that leaves many reeling in confusion and pain. The discussion journeys through the stark contrasts between a narcissist's manipulations and a healthy breakup, arming you with the knowledge to recognize the signs and safeguard your emotional well-being.The heart of our conversation with Chelsey delves into the murky depths of a...2024-01-2535 minThe Quiet Warrior Podcast with Serena LowThe Quiet Warrior Podcast with Serena Low41. How to Outsmart Narcissists (with Chelsey Brooke Cole)If you know someone who acts as if it’s always someone else’s fault when things don’t go their way, who believes that others are responsible for their happiness and wellbeing, that they deserve special treatment because they are better than others, listen on, because our guest today is a coach who specializes in narcissistic abuse and the bestselling author of If Only I’d Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries and Create Unshakeable Self-Worth.Top 10 highlights from my conversation with Chelsey Brooke Cole:What makes so...2024-01-1440 minJust JulieJust JulieNarcissism…How Did I Not See It?!An incredible interview with psychotherapist, Chelsey Brooke Cole who is an expert in Narcissism. We discuss her new book as well. 2023-12-0631 minUnfilteredd: Narcissistic PartnersUnfilteredd: Narcissistic Partners5 Strategies for Overcoming Powerlessness with Jessica Hass, LCSW (Ep 115)What Are We Discussing In This Episode? In this episode, we focus on five strategies that you can use to overcome the powerlessness that narcissistic abuse causes: Maintain rigid boundaries (04:50) Challenge idealization and adoration of the false self that the narcissist presents to you (16:07) Engage in empowering activities (29:49) Focus on your future (35:52) Psycho-analyze yourself (45:28) Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free he...2023-11-221h 01Unfilteredd: Narcissistic PartnersUnfilteredd: Narcissistic Partners5 Strategies for Overcoming Rumination with Janiece Anjali, Licensed Psychotherapist (Ep 114)What Are We Discussing In This Episode? In this episode, we focus on five strategies that you can use to overcome the rumination that narcissistic abuse causes. Janiece constructed her strategies around the acronym "RENTER". Recognise when you are ruminating - R (04:08) Evaluate - E (06:12) Negotiate - N (11:44) Trade - T (21:58) Explore - E (31:13) Repeat - R (33:46) Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to jo...2023-11-2139 minNarcissist Abuse SupportNarcissist Abuse SupportHow to outsmart a narcissist – Chelsey Brooke ColeSubscribe in a reader http://ia801801.us.archive.org/5/items/how-to-outsmart-a-narcissist-chelsey-brooke-cole/How%20to%20outsmart%20a%20narcissist%20-%20Chelsey%20Brooke%20Cole.mp3 learn more about Chelsey https://www.chelseybrookecole.com/ buy her book – https://amzn.to/3ExbzZf FREE – AUDIOBOOK FROM AUDIBLE – http://www.audibletrial.com/Narcissist *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! 2023-11-1700 minUnfilteredd: Narcissistic PartnersUnfilteredd: Narcissistic Partners5 Strategies for Overcoming Fear of Being Alone with Robyn Reeves, Psychotherapist (Ep 111)What Are We Discussing In This Episode?  In this episode, we focus on five strategies that you can use to overcome the fear of being alone that narcissistic abuse causes: Stop and reflect on what being alone means to you (03:22) Pay attention to your inner dialogue and develop your "tagline" (11:48) Start taking steps toward becoming more "self-full" (24:40) Start building your distress tolerance for being alone with small steps (38:40) Reconnect or rebuild your "village" (47:04) Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community m...2023-11-1454 minJake Warinner PodcastJake Warinner Podcast#8: Chelsey Brooke Cole - Understanding NarcissismChelsey Brooke Cole is a licensed psychotherapist and speaker specializing in narcissistic abuse and relational trauma. She is the bestselling author of If Only I’d Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth. Chelsey’s content provides support to thousands of narcissistic abuse survivors each day through her thriving online community. You can learn more about working with Chelsey or her resources at chelseybrookecole.com If Only I'd Known: https://www.amazon.com/Only-Known-Narcissists-Guilt-Free-Unshakeable-ebook/dp/B0C6JCFP3Z/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1699921058&sr=1-12023-11-1450 minUnfilteredd: Narcissistic PartnersUnfilteredd: Narcissistic Partners5 Strategies for Overcoming Helplessness with Chelsey Cole, Psychotherapist (Ep 110)What Are We Discussing In This Episode?  In this episode, we focus on five strategies that you can use to overcome the helplessness that narcissistic abuse causes: Identify what is happening in your relationship (02:29) Set "silent boundaries" (05:54) Set personally meaningful goals (11:19) Differentiate between you and your triggers and become aware of your parts (15:21) Learn how to communicate with the narcissist (27:38) Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please cl...2023-11-1233 minOrder Within PodcastOrder Within PodcastUnveiling Shadows: A Deep Dive into Narcissism with Chelsey Brooke Cole | Ep. 82In this enlightening episode of Order Within, host Brandon Ward shifts focus towards understanding the nuances of narcissism, discussing the different types and how to recover from narcissistic abuse. Joined by therapist Chelsea Brooke Cole, who specializes in narcissistic abuse and relational trauma, they delve into the various ways that narcissism manifests in individuals within our society. A key point raised is the significant role of self-reflection in combating narcissistic behaviors and tendencies. The episode also highlights the importance of recognizing one's thoughts and feelings, rebuilding a relationship with oneself, and setting boundaries a...2023-11-091h 07That\'s a Hard NoThat's a Hard NoNarcissism 102Chelsey Brooke Cole is a psychotherapist, author, and certified partner trauma therapist specializing in narcissistic abuse and relational trauma. Listen in as we discuss the many signs of someone displaying narcissistic behavior, how to navigate a relationship with someone who may be a narcissist, and what to do next.[00:01:30] Signs of narcissistic abuse[00:05:31] Different types of narcissism[00:07:50] Narcissistic behaviors and red flags[00:19:21] Narcissists and their motivations[00:28:08] Setting boundaries with narcissists[00:34:49] Setting boundaries and healing[00:37:08] Getting out of an abusive, narcissistic relationship2023-10-3145 minWomen Who RoarWomen Who RoarTherapist Falls Prey to NarcissistThis episode features Chelsey Brooke Cole LPC-MHSP, CPTT, RPT, Psychotherapist, Certified Partner Trauma Therapist, Registered Play Therapist, Gottman Method Couples Therapy Level 1 Certified, Speaker, Author & Coach, who had one too many personal experiences with narcissists before becoming a NARCISSIST EXPERT. Chelsey walks us through what a narcissist is, the 6 different types of narcissism, the ingredients of narcissistic abuse, what motivates narcissists, and most importantly how to spot the signs of a narcissistic relationship. You can learn more about Chelsey by visiting her website:⁠⁠chelseybrookecole.com⁠⁠Following her on Instagram: ⁠⁠https://instagram.com/chelseybrookecole?igshid=MzRlODBiNWFlZA==⁠⁠And buying her best-selling book: ⁠⁠If Only I'd Known: H...2023-10-0237 minThat\'s a Hard NoThat's a Hard NoNarcissism 101Chelsey Brooke Cole is a psychotherapist, author, and certified partner trauma therapist specializing in narcissistic abuse and relational trauma. Chelsey speaks at HR and counseling conferences and national organizations on narcissism in the workplace, how to communicate with difficult people, and effective therapeutic strategies for narcissistic abuse survivors. Join us as she defines narcissism and gaslighting, and how to navigate these behaviors.[00:02:50] What is narcissism?[00:05:40] Gauging the amount of toxicity you can handle[00:06:36] Malignant narcissist [00:07:12] Narcissistic abuse[00:24:37] Ways to spot it[00:10:12] What is gaslighting?...2023-09-2643 minToxic WorkplaceToxic WorkplaceAntidote Episode: How to Deal with Narcissists at Work - Interview with Chelsey Brooke Cole, Licensed Psychotherapist, Author, Speaker, and Coach Specializing in Narcissistic Abuse Do you work with a narcissist? Listen as Chelsey Brooke Cole, author of If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth, talks about the different traits of narcissistic personality disorder and how they wreak havoc over the workplace. Chelsey discusses how to deal with these toxic people, how to set boundaries, and why empaths are more drawn to them.Order Chelsey's book on Amazon here, https://a.co/d/9Rcl7cc.Visit Chelsey's website at www.ChelseyBrookeCole.comFollow her on social media:IG...2023-09-1151 minToxic WorkplaceToxic WorkplaceAntidote Episode: How to Deal with Narcissists at Work - Interview with Chelsey Brooke Cole Licensed Psychotherapist, Author, Speaker, and Coach Specializing in Narcissistic Abuse Do you work with a narcissist? Listen as Chelsey Brooke Cole, author of If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth, talks about the different traits of narcissistic personality disorder and how they wreak havoc over the workplace. Chelsey discusses how to deal with these toxic people, how to set boundaries, and why empaths are more drawn to them. Order Chelsey's book on Amazon here, https://a.co/d/9Rcl7cc. Visit Chelsey's website at www.ChelseyBrookeCole.comFollow her on social media: IG: https://www.instagram.com/chelseybrookecoleX: https://twitter.com/chelseybcoleFB:https...2023-09-1150 minOvercomers OvercomingOvercomers OvercomingChelsey Brooke Cole – My Former Life in a Narcissistic Relationship Chelsey Brooke Cole grew up feeling "not enough." She desperately wanted to feel whole — to be seen and heard. To know that she didn't have to earn love. Her early relationships reflected her mindset then. She was used to try to "win" someone's love. She felt she was fundamentally flawed — that even though other people could have healthy relationships, the best she could do was find someone else who was broken and help them heal. This made her more susceptible to highly narcissistic people who saw second chances as a way to keep hurting her. Those who took advantage of h...2023-08-2940 minOvercomers OvercomingOvercomers OvercomingChelsey Brooke Cole – My Former Life in a Narcissistic Relationship Chelsey Brooke Cole grew up feeling "not enough." She desperately wanted to feel whole — to be seen and heard. To know that she didn't have to earn love. Her early relationships reflected her mindset then. She was used to try to "win" someone's love. She felt she was fundamentally flawed — that even though other people could have healthy relationships, the best she could do was find someone else who was broken and help them heal. This made her more susceptible to highly narcissistic people who saw second chances as a way to keep hurting her. Those who took advantage of h...2023-08-2940 minThe Introvert ExperienceThe Introvert ExperienceQVFM #29 - How To Deal With A Narcissist w/ Chelsey Brooke ColeHave you ever dealt with someone who was a narcissist?  Do people with narcissist traits prey on introverts?  On today's episode of QVFM I was joined by Chelsey Brooke Cole, an expert in narcissist behavior.  We had an amazing discussion and honestly I learned a LOT.  Enjoy the episode!Be sure to check out Chelsey's book here! - https://www.amazon.com/Only-Known-Narcissists-Guilt-Free-Unshakeable/dp/B0C6XT19Z4Get your copy of Quiet Voice Fearless Leader - 10 Principles For Introverts To Awaken The Leader Inside here - https://www.quietvoicefearlessleader.comMusicBeat...2023-08-1827 minThe Sensitivity DoctorThe Sensitivity DoctorThere Is Always An Imbalance With A Narcissist: Recovering From Narcissistic Abuse And Gas Lighting Part 2Part 2 of our riveting conversation with Chelsey Brooke Cole, licensed psychotherapist, author, speaker, and coach specializing in narcissistic abuse joins Jeanne to talk about recognizing narcissists, setting boundaries and dealing with gas lighting. Jeanne shares her own experiences as guide through the episode.Key moments in the episode:00:00  Introduction01:57  Doubting your reality and how this affects you later in life: How to help yourself out of this situation?04:43  What if you are indebted to the narcissist i.e. favors they did for you, they supported you through a tough time etc.?2023-08-1727 minLet Your Ears Discover the Magic of Full AudiobookLet Your Ears Discover the Magic of Full AudiobookIf Only I'd Known!: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth Audiobook by Chelsey Brooke ColeListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 706594 Title: If Only I'd Known!: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth Author: Chelsey Brooke Cole Narrator: Chelsey Brooke Cole Format: Unabridged Length: 06:20:05 Language: English Release date: 08-13-23 Publisher: Authors Republic Genres: Health & Wellness, Marriage & Family Summary: This therapist-written and recommended 3-part audiobook will help you understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth. In relationships, have you ever found yourself: Feeling like something is 'off,' but not being able to explain why? Leaving...2023-08-136h 20Grab the Top Full Audiobooks in Health & Wellness, Relationships & IntimacyGrab the Top Full Audiobooks in Health & Wellness, Relationships & IntimacyIf Only I'd Known!: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth by Chelsey Brooke ColePlease visithttps://thebookvoice.com/podcasts/1/audiobook/706594to listen full audiobooks. Title: If Only I'd Known!: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth Author: Chelsey Brooke Cole Narrator: Chelsey Brooke Cole Format: Unabridged Audiobook Length: 6 hours 20 minutes Release date: August 13, 2023 Ratings: Ratings of Book: 4.75 of Total 4 Ratings of Narrator: 5 of Total 2 Genres: Relationships & Intimacy Publisher's Summary: This therapist-written and recommended 3-part audiobook will help you understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth. In relationships, have you ever found yourself: • Feeling like something is 'off,' but not being ab...2023-08-136h 20The Sensitivity DoctorThe Sensitivity DoctorThere Is Always An Inbalance With A Narcissist: Recovering From Narcissistic Abuse & Gas Lighting Part 1Chelsey Brooke Cole, licensed psychotherapist, author, speaker, and coach specializing in narcissistic abuse joins Jeanne to talk about recognizing narcissists, setting boundaries and dealing with gas lighting. Jeanne shares her own experiences as guide through the episode.Key moments in the episode:00:00  Introduction02:14  What is a narcissist?05:11  Is narcissism a diagnosable personality trait?08:20  Types of narcissists and scales of narcissism.12:30 Are the words "narcissist" and "gas lighting" overused in our society?14:40  Emotional manipulation and gas lighting perpetrated by a narcissist.18:50  What can we do to...2023-08-1022 minTheFemiNinjaProjectTheFemiNinjaProjectOvercoming Narcissistic Abuse with Chelsey Brooke Cole  Chelsey Brooke Cole is a Trauma-Informed Psychotherapist, author, speaker, and coach specializing in narcissistic abuse and relationship trauma. She is the author of the recently published book titled, “If I’d Only Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakable Self-Worth.” She is also currently pursuing her doctorate in social psychology. Chelsey shares her personal experience of growing up with a narcissistic father, who was often cold and detached, leaving her feeling like she was never enough, while also reinforcing the pattern of narcissistic abuse. These patterns followed her into adultho...2023-08-1044 minThe Goddess & The Medicine WomanThe Goddess & The Medicine WomanEpisode 46: A Conversation with Narcissistic Abuse Coach, Psychotherapist & Author Chelsey Brooke ColeChelsey Brooke Cole is a licensed psychotherapist, coach and speaker specializing in narcissistic abuse and relational trauma. Chelsey has spoken at HR and counseling conferences, internationally recognized universities and national organizations on narcissism in the workplace, how to communicate with difficult people, emotional intelligence, and effective therapeutic strategies for narcissistic abuse survivors. She is the author of "If Only I'd Known! How To Outsmart Narcissists, Set Guilt-Free Boundries and Create Unshakeable Self-Worth." Chelsey is also a Certified Partner Trauma Therapist and Level 1 Trained Gottman Method Couples Therapist. She is currently pursuing a doctorate in social psychology from Liberty University.2023-07-3159 minDimming The Gaslight: Our Healing Journey From Narcissistic AbuseDimming The Gaslight: Our Healing Journey From Narcissistic AbuseEpisode 76: A Psychotherapist Discusses The Spectrum of Narcissism (@chelseybrookecole on InstagramChelsey Brooke Cole is a psychotherapist and is fresh off her recent interview with USA Today to come speak with us about the spectrum of narcissism. We cover characteristics, comorbidities, and even personal stories with each category. If you’d like to be part of the show, please email me at DimmingTheGaslight@gmail.com. To find all of my links and content, click ⁠⁠⁠here⁠⁠⁠! And please donate to my GoFundMe if you can. Enjoy Chelsey's episode!! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the...2023-07-2354 minTime for YouTime for YouNarcissism with Chelsey Brooke ColeHave you ever wondered, are you a narcissist? How do you keep a narcissist in your life if you don't want to completely cut them out? Then today's episode is for you. Join me in a conversation with Chelsey Brooke Cole as we dive into all things narcissism. Learn about boundaries, the DEEP technique, and building unshakeable self-worth. Chelsey Brooke Cole is a licensed psychotherapist, coach, and speaker specializing in narcissistic abuse and relational trauma. Chelsey has spoken at HR and counseling conferences, internationally recognized universities, and national organizations on narcissism in the workplace, how...2023-07-1030 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment531: Signs Your Dealing With A Narcissist with Chelsey Brooke Cole Are you interested in dealing with trauma?  Have you been worried someone in your life is a narcissist? In this episode I talk with Chelsey Brooke Cole. She is a licensed psychotherapist and certified partner trauma therapist specializing in narcissistic abuse and relational trauma. She is the author of “If Only I’d Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth.” Chelsey has spoken at HR and counseling conferences and national organizations on narcissism in the workplace, how to communicate with difficult people, and effective therapeutic strategies for narcissistic abuse survivors. Chelsey’s content provides support t...2023-06-211h 04Relatively Damaged by Damaged ParentsRelatively Damaged by Damaged ParentsChelsey Brooke Cole - Trust Your Intuition Not the NarcissistChelsey Brooke Cole comes on the show today to talk about narcissistic relationships. We talk about how to recognize them and what you can do to start healing. Chelsey Brooke Cole is a licensed psychotherapist specializing in narcissistic abuse and helping introverts/empaths thrive. Chelsey has spoken at internationally recognized universities and counseling conferences on these topics, as well as on emotional intelligence and healthy relationships. Chelsey is also a Certified Partner Trauma Therapist, Registered Play Therapist, Level 1 Certified Gottman Method Couples Therapist, and board member of the Yow Foundation Inc. Chelsey is currently writing a book...2023-02-2432 minBeen There Got Out PodcastBeen There Got Out PodcastHow We Internalize The Narcissist's Voice As Our Own, and How To Get It Out of Our Heads - with Chelsey Brooke ColeBTGO welcomes back therapist, author, narcissistic abuse expert, and our good friend Chelsey Brooke Cole (Instagram @chelseybrookecole), who talks about the way the narcissist's voice gets into your head, how you slowly lose yourself, and most importantly, how to get yourself back after ending the relationship!Need help with your own situation? Go to our website BeenThereGotOut.com and sign up for a free Discovery call (click the top red button on the homepage), and/or check out our weekly Legal Abuse Support Group (bottom blue button).2023-01-1947 minBeen There Got Out PodcastBeen There Got Out PodcastHow to Recognize a Narcissist on Social Media - with Chelsey Brooke ColeIn this episode, the Been There Got Out Podcast welcomes back our friend, psychotherapist, author, and narcissistic abuse expert Chelsey Brooke Cole (Instagram @chelseybrookecole).We get into the various ways narcissists use social media to get what they want, through four specific types of posts and smear campaigns. We also talk about how they specifically use it during a high conflict divorce or custody battle, and what you can do to recognize this insidious type of behavior.Remember, if you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED...2022-08-2240 minIntuitive Psychotherapist Kara Kihm: Discovering My Wings ShowIntuitive Psychotherapist Kara Kihm: Discovering My Wings ShowEpisode 22: “Go as far as you can see; when you get there, you’ll be able to see further,” believes Chelsey Brooke Cole, a licensed psychotherapist who helps clients experiencing narcissistic abuse — today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara KihmA note from intuitive psychotherapist and author Kara Kihm, LCSW, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same. Today’s guest: Chelsey Brooke Cole, a licensed psychotherapist who helps clients experiencing narcissistic abuse About Chelsey: Chelsey has spoken at internationally recognized universities and counseling conferences on these topics, emotional intelligence and healthy relationships. Chelsey is also a Certif...2022-07-2736 minDimming The Gaslight: Our Healing Journey From Narcissistic AbuseDimming The Gaslight: Our Healing Journey From Narcissistic AbuseEpisode 29: Interview With Licensed Therapist specializing in Narc Abuse Recovery Chelsey Brooke Cole (@chelseybrookecole on IG)Dimming The Gaslight Podcast welcomes in a special guest this week, Chelsey Brooke Cole (@chelseybrookecole on IG)! Chelsey is a licensed therapist that specializes in all things Narcissistic Abuse. We focus on recovery post narc abuse and cover a range of topics. We talk about statistics associated with the amount of people effected by narc abuse, the psychical and emotional effects, and great landmarks for how you know you're on the road to recovery. If you would like to be a part of the show, please email me at DimmingTheGaslight@gmail.com 2022-07-1744 minHush LoudlyHush LoudlyChelsey Brooke Cole on protecting yourself in professional and personal relationships with narcissists HushLoudly’s Jeri Bingham speaks with Chelsey Brooke Cole, a licensed psychotherapist, author, speaker, and coach whose mission is to stop the spread of narcissism and lead introverts to a thriving, happy, confident life. Listen to hear more about protecting yourself from narcissistic abuse and find out more at https://www.chelseybrookecole.com. https://serve.castfire.com/audio/3932491/3932491_2022-03-10-171531.64kmono.mp3 Celebrating the Incredible World of Introverts! 2022-03-1000 min\"PARENT TALK" with LarissaRaising Narcissistic Resistant Children in Selfish World.Chelsey Brooke Cole, psychotherapist, LPCC, Pathfinder Coach  has narrowed her clinical focus to helping parents raise narcissist resistant children. More parents today are self motivated and are raising children  but from a dangerous angle of narcissism. We talk about how someone becomes a narcissist wow, mind blowing really.  We discuss how to deflate them and how to work with them. It can be tiring and very difficult to be friends or coworkers with a narcissist.We see more narcissistic children and parents in schools as teachers, in sports and at work, so how can we bec...2021-10-2842 min