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The Chelsey Holm PodcastI'm Back and Here's Where We're Going!Send us a textAfter a long pause and a whole lot of growth, I’m back behind the mic—this time with more fire, more freedom, and a whole new focus.In this first episode of the new season of The Chelsey Holm Podcast, I’m sharing why I stepped away, what’s been stirring in my heart, and where God’s leading this next chapter of conversations. Spoiler alert: we’re going deep—into marriage, motherhood, identity, nervous system healing, real intimacy, and faith-rooted restoration.If you’ve ever tried to fix your marriag...2025-04-1706 min
Deep-ishChelsey's Journey With Mental HealthIn this deeply vulnerable episode of Deepish, Chelsey shares her candid and emotional journey with mental health, discussing her struggles with anxiety and depression. Chelsey and Sammy dive into personal experiences, the impact of her dad going to prision, and the significance of setting boundaries and finding the right support systems. They also explore Chelsey’s experiences with different medications, the challenges of detoxing, and how she ultimately found joy and stability. This episode is a powerful testament to resilience and the importance of mental health awareness, hope, and support.2025-04-031h 26
Strength To BuildAMA: Sprint Interval Training Routine, Benefits Of Creatine, When To Work Through Muscle Soreness & More.Ep 54: In this episode, Chelsey hosts an AMA (Ask Me Anything) session where she provides updates on her personal life, including her pregnancy journey and home improvements. She answers a variety of listener questions ranging from fitness and nutrition to personal routines and recommendations, addressing topics like finding the right workout underwear, tips for waking up early, sprint interval training, and the benefits of creatine. Chelsey also discusses her soon-to-launch fitness app and her current availability for training clients.Want to work with Chelsey?Set up a one on one consultation call here to...2025-02-2644 minStrength To BuildThe Fat Loss Formula: What Actually Works & What’s a Waste of TimeEp 51: If you’ve been trying to lose fat but feel stuck, confused, or frustrated, this episode is for you. In this episode of the Strength To Build Podcast, Chelsey breaks down the real fat loss formula—no short cuts, no extreme diets, and no endless cardio. Chelsey talks about how to focus on the key things that actually matter when it comes to sustainable fat loss. Plus, she debunks some of the biggest fat loss myths that might be keeping you from seeing results.What You’ll Learn in This Episode:...2025-02-0444 min
The Chelsey Holm PodcastBONUS Episode: God Wants to Put a Period on It!Send us a textsummaryIn this episode, Chelsey shares insights from her coaching practice, focusing on the transformative power of inner child work and emotional healing. She discusses the importance of addressing root issues rather than just symptoms, the challenges of navigating personal growth in a society that favors instant gratification, and the courage required to face one's inner struggles. Chelsey emphasizes the role of faith and the Holy Spirit in the healing process and invites listeners to consider joining her High Level Wife program for deeper personal development.2025-01-3021 minStrength To BuildHow to Master Your Morning: A Look At My Exact Morning RoutineEp 50: Join Chelsey in this episode of the Strength to Build Podcast as she dives deep into her meticulously planned morning routine, sharing everything from her alarm clock sound to an example of one of her morning workouts. Chelsey reflects on the importance of having a structured yet flexible morning routine that sets the tone for a productive day and believes in things like visualizing, time blocking, and following a to do list during these hours.Thank you to COZYEARTH for sponsoring this weeks episode!Get 40% off your next Cozy Earth Purchase when you...2025-01-2852 minThe Chelsey Holm PodcastEpisode 2: Overcoming Barriers to Being a High Level WifeSend us a textsummaryIn this episode, Chelsey discusses the barriers that hinder wives from flourishing in their marriages. She identifies three main barriers: misaligned priorities, unresolved inner work, and cultural noise. Chelsey emphasizes the importance of recognizing these barriers, aligning priorities according to biblical principles, and addressing past wounds to foster growth. She encourages listeners to invite the Holy Spirit into their transformation journey and commit to consistent actions that lead to significant changes in their lives and marriages.takeawaysIdentifying barriers...2025-01-2317 minThe Chelsey Holm PodcastEpisode 1: What Does It Mean to Be a High-Level Wife?Send us a textIn this episode, Chelsey Holm explores the concept of being a high level wife, emphasizing the importance of personal authority, emotional control, and the impact of marriage on family dynamics. She shares her personal journey and the challenges faced in her marriage, highlighting the need for intentional actions and community support to thrive as a high level wife.takeawaysA high level wife is defined by her authority and discipline.Control in marriage can manifest in unhealthy ways.Personal growth is essential for a successful marriage...2025-01-1714 min
Mind Your Own Online BusinessHow To Start Your Online JourneyOn this episode of Mind Your Own Online Business, host Chelsey Hearn takes you on a no-nonsense journey into the world of starting an online business. Whether you’re looking to turn your passion into profit, build a side hustle, or escape the 9-to-5 grind, Chelsey breaks down exactly how to get started and what it takes to succeed.From identifying your strengths to choosing the right niche and tools, this episode is packed with actionable tips to help you kickstart your online business journey. And don’t worry—it’s not all work and no sass. Expect C...2025-01-0831 minMind Your Own Online BusinessAffiliate Marketing 101: Your Guide to Earning Commissions OnlineIn this episode of Mind Your Own Online Business, Chelsey Hearn breaks down the basics of affiliate marketing—the perfect way to earn money online without creating your own products. Whether you’re a total beginner or curious about how affiliate marketing works, this episode is packed with straightforward advice, witty insights, and Chelsey’s signature no-BS approach.💡 What You’ll Learn in This Episode:What affiliate marketing is and how it works.The secrets to earning commissions by promoting products you love.Why Chelsey recommends Impact—a platform that connects you to hundred...2025-01-0822 minStrength To BuildGet Your Sh*t Together: 5 Steps To Effective Goal-SettingEp 46: In this episode of the Strength To Build Podcast, Chelsey outlines a five-step process that includes evaluating what makes you happy versus what drains your energy, focusing on one major goal at a time, using habit stacking, setting specific timeframes, aligning your environment with your ambitions, and the importance of measuring progress.Throughout the episode, she shares personal anecdotes and actionable tips, emphasizing how small changes in your environment can significantly impact your success.Chelsey also offers a free workout log tool for listeners who leave a review of the podcast. This...2024-12-3137 min
The Chelsey Holm PodcastJust in Time for Christmas | a special gift for you!Send us a textIn this episode, Chelsey Holm shares her personal journey of growth and transformation, emphasizing the importance of spiritual alignment and the creation of safe spaces for women to share their struggles. She discusses the significance of understanding the nervous system in emotional healing and how this knowledge can empower women in their relationships and personal lives.LEARN MORE ABOUT HLW: https://youtu.be/mv3PvBuPfQ8 BOOK YOUR CALL: https://chelsey.coach/bookyourcall Save $1k OFF when you sign up for 1:1 coaching with Chelsey by 12/31! https://buy.stripe.c...2024-12-1808 min
The Chelsey Holm PodcastA Deeper Direction | How God halted my plansSend us a textGet ready for the pivot!!In this conversation, Chelsey Holm shares her transformative journey guided by faith, focusing on personal growth, coaching, and the importance of nurturing relationships, particularly in marriage. She discusses the shift from self-reliance to divine fulfillment, the power of community, and the significance of prioritizing relationships. Chelsey emphasizes that true happiness comes from a deep relationship with God and that marriages can be redeemed through faith and intentional effort.takeawaysListening to God's guidance is crucial in our...2024-12-1137 minThe Chelsey Holm PodcastYou are Worthy | The disconnect between what you know in your head and what you embodySend us a textIn this conversation, Chelsey Holm shares her journey of personal growth, self-worth, and faith. She uses the metaphor of gardening to illustrate her struggles with self-care and the importance of nurturing oneself. Chelsey discusses the subconscious decisions we make based on our perceived worth and how these choices impact our lives. She emphasizes the need to confront fears that hold us back from growth and the importance of trusting God's plan during life transitions. Ultimately, she encourages listeners to find fulfillment through a deeper understanding of their worth in God's eyes. ...2024-12-0432 min
The Chelsey Holm PodcastTaking Smart Risks? | A 90 Day Run to 6 figures +How I paid off $50k+ in debtSend us a textIn this conversation, Chelsey Holm shares her transformative journey of paying off $50,000 in debt and the deeper emotional and spiritual insights she gained along the way. She discusses the impact of inner beliefs on relationships, the importance of vulnerability, and how her faith in God has guided her personal growth. Chelsey emphasizes the need for authenticity, community support, and the ability to navigate challenges as opportunities for growth. She invites listeners to join her in a new program focused on embodiment and personal development, highlighting the importance of living from a place of...2024-11-2737 minThe Chelsey Holm PodcastBurn the Permission Slip | How this determined girl in a tutu and cowgirl boots is living fully as meSend us a textIn this conversation, Chelsey Holm emphasizes the importance of rejecting the need for permission in various aspects of life. She discusses how seeking validation from others can silence one's true voice and hinder authentic self-expression. By embracing one's identity and purpose, individuals can live abundantly and impact others positively. The conversation explores themes of self-doubt, the power of presence in worship, and the necessity of inner work to achieve lasting fulfillment and eternal impact.Claim your 1:1 Voxer Coaching Breakthrough Seat here! https://buy.stripe.com/00g4glgDj25egBq6pc S...2024-11-2028 min
The Chelsey Holm PodcastSelf Reflection | Ditching the Enneagram + Other New Age PracticesSend us a textIn this conversation, Chelsey Holm explores the complexities of personal growth, self-reliance, and spiritual discernment in the context of entrepreneurship. She reflects on her journey of self-discovery, the importance of aligning with God's will, and the potential pitfalls of new age practices. Chelsey emphasizes the need for emotional awareness, the significance of seeking godly counsel, and the responsibility of guarding against spiritual influences, especially as a parent. Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage...2024-11-1328 min
The Chelsey Holm PodcastCompartmentalization | A Self Protection MechanismSend us a textIn this conversation, Chelsey Holm explores the concept of compartmentalization in life, discussing how it can create an illusion of control while actually inhibiting one's ability to show up as a whole person. She shares her personal journey of recognizing the emotional responses tied to different areas of her life and the importance of embracing wholeness. Through her experiences with holistic coaching, she emphasizes the need for self-awareness, emotional recognition, and authenticity in personal and professional growth. Support the showChelsey Holm | the Wife Coach "...2024-11-0636 min
The Chelsey Holm PodcastPerception is Everything | The 3 Train LessonSend us a textIn this conversation, Chelsey Holm reflects on the fast pace of life and the importance of slowing down. She shares personal experiences that highlight how her hurried lifestyle has affected her emotional health and relationships. Chelsey discusses the need for balance in both personal and professional life, emphasizing the significance of rest and self-reflection. She encourages listeners to embrace a slower pace, find joy in the present moment, and recognize their wholeness as individuals. Support the showChelsey Holm | the Wife Coach "I help Christian...2024-10-3025 min
The Chelsey Holm PodcastEmotional Health in Biz | How Unexpressed Emotions are Blunting Your Biz GrowthSend us a textIn this conversation, Chelsey Holm discusses the profound impact of unexpressed emotions on personal and professional growth. She shares her journey of recognizing how compartmentalization of her life has led to emotional instability, affecting her relationships and business. Through her work with a holistic coach, she explores the importance of processing emotions and creating a safe space for self-expression, ultimately linking emotional health to business success. Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood...2024-10-2327 minStrength To BuildAchieving Body Composition Goals: Nutrition Tips and Real-Life Strategies + a Q&AEp 37: In this episode of the Strength to Build Podcast, Chelsey delves into understanding the realistic timelines for seeing and feeling results in your strength training journey while also giving practical tips on how to stay consistent with a healthy diet, including handling cravings and making better food choices.Chelsey discusses common challenges such as dining out, social gatherings, and maintaining discipline around alcohol consumption, offering actionable advice to navigate these common set backs.Chelsey concludes the episode by responding to audience questions, covering topics like balancing cardio and strength training, and tips for maintaining...2024-10-2248 min
The Chelsey Holm PodcastMoney Mindset | The Intersection of Confirmation Bias + Financial MindsetSend us a textIn this conversation, Chelsey Holm delves into the intricate relationship between confirmation bias and money mindset. She explains how our beliefs shape our financial realities and emphasizes the importance of shifting these beliefs to foster a healthier relationship with money. Through personal anecdotes and practical advice, she illustrates how changing one's mindset can lead to greater financial abundance and success. The discussion also highlights the power of visualization in achieving financial goals and the necessity of being aware of subconscious beliefs that may hinder financial growth.Multipliers Mastermind Support...2024-10-1619 minStrength To BuildAMA: How To Transition From Calorie Deficit To Maitenance Cals, Training Volume For Muscle Growth, How To Master A Pull Up, And More!Ep 36: In this episode of the Strength to Build podcast, Chelsey discusses her current at home facial obsession and some TV shows she’s been hooked on, like "Penguin" on HBO, and Tell Me Lies AND announces the winner of a Nike strength giveaway!!In the Q&A section Chelsey addresses:Strategies for transitioning from a calorie deficit to maintenance.Training volume recommendations for muscle growth.Tips on mastering pull-ups and chin-ups.Hitting macronutrient goals, particularly carbs and fats, while in a calorie deficit.Want to work with Chelsey?Set up a on...2024-10-1538 min
The Chelsey Holm PodcastFrom Netflix+Binge to Business Breakthrough!Send us a textIn this conversation, Chelsey Holm discusses the challenges of managing stress and disassociation while pursuing business goals. She shares personal insights on understanding her growth patterns, the impact of hormonal cycles, and the importance of the Step Back Method for gaining perspective. Chelsey emphasizes the need to challenge limiting beliefs about success and outlines her vision for an affordable group coaching program aimed at supporting women entrepreneurs. The discussion also touches on the significance of community, mindset, and the tools available for overcoming resistance in business.Visualization Exercise$47 AO InnerVoice...2024-10-0932 minStrength To BuildAMA: How To Hit Protein In A Deficit, How To Calculate Your Macros, Tips To Avoid Boredom Eating + Fav Protein SnacksEp 35: In this episode of "The Strength to Build" podcast, Chelsey shares a mix of personal stories and answers questions from her listeners.Topics covered include her Starbucks order, tips for hitting protein goals while in a calorie deficit, and her favorite protein-rich meals and snacks. She also delves into how she met Est at the Bel Air Hotel and a quick ridiculous story of just one customer she had to deal with there.Further into the episode, Chelsey offers advice on managing emotional and boredom eating, calculating macros for nutrition, and tips for staying...2024-10-0845 min
The Chelsey Holm PodcastThe Balance Lie | Blending Like a BossSend us a textsummaryIn this episode, Chelsey Holm discusses the myth of balance in life and introduces the concept of blending as a more realistic approach to managing personal and professional responsibilities. She emphasizes the importance of intentionality, setting business hours, and planning to create a flexible and adaptive lifestyle that allows for presence in both family and work. Chelsey shares her personal experiences and practical strategies for achieving a harmonious blend of responsibilities, encouraging listeners to let go of the unrealistic pursuit of balance.Takeaways2024-10-0216 minStrength To BuildHow To Build The Perfect Full Body WorkoutEp 34: In this episode, host Chelsey discusses various elements involved in building the perfect full-body workout AND announces an exciting NIKE Strength GIVEAWAY!The core of the episode focuses on the components of an effective workout, including mechanical tension, stress, and muscle damage. Chelsey educates listeners on the importance of foundational movement patterns such as squat, hinge, and unilateral exercises, and emphasizes the need to include different planes of motion (frontal, sagittal, and transverse) and a variety of rep ranges (strength, hypertrophy, and endurance).Chelsey provides a structured workout template that could be...2024-10-0145 min
The Chelsey Holm PodcastBTS | Building Out a Business RoadmapSend us a textIn this conversation, Chelsey Holm shares her insights on building a strategic business plan that aligns with personal beliefs and strengths. She emphasizes the importance of visualization, clarity, and understanding one's strengths through tools like Clifton Strengths Finder. Chelsey discusses the creation of a business roadmap, the significance of metrics and data in measuring success, and how technology, including AI, can enhance business efficiency. She also addresses the challenges of limiting beliefs and the necessity of taking actionable steps to achieve goals, encouraging listeners to seek coaching for overcoming obstacles and achieving success.2024-09-2535 min
The Chelsey Holm PodcastRAISE YOUR BELIEF | Resistance is confirmationSend us a textIn this episode of the, Chelsey discusses the importance of raising one's belief and the journey of personal growth. She shares her experiences with challenges, emotional health, and the significance of community and vulnerability in the growth process. Chelsey emphasizes that personal growth is a continuous journey that requires intention, discipline, and the willingness to confront limiting beliefs. She also touches on the concept of resistance and spiritual warfare, highlighting the need to trust in God's plan and timing as one navigates through life's challenges. Support the show...2024-09-1948 minThe Chelsey Holm PodcastReal Life Struggle | Creating Awareness in ActionSend us a textIn this episode, Chelsey charges her own struggle with goal-hindering patterns in the pursuit of instant gratification, aka comfort & that dopamine hit, and the avoidance of pain (she dives deeper into how our brains are wired for this). Listen as she unpacks 2 ways she gets out of the negative cycles and back in alignment with her goals through consistency and daily discipline. Collab Coaching DOORS ARE OPEN https://form.jotform.com/240155532993156 Support the showChelsey Holm | the Wife Coach "I help Christian wi...2024-09-1234 min
The Chelsey Holm PodcastClosing the Loops | Stop Wasting Energy on Stupid 💩Send us a textIn this episode, Chelsey shares how while on a 7 Figure Accelerator Call she had a major aha about all of the open circles in her life that were draining her energy and negatively impacting both her relationships, headspace, and business growth. If you need a butt kicking, gut check too, listen to this episode asap. But be warned- it's going to prompt you to get into massive action, setting the stage for success by closing the loops.Let's go! Support the showChelsey Holm | t...2024-09-0526 min
She Would KnowChelsey's Home Birth | 04In this personal and informative episode, our co-host Chelsey takes center stage to share her personal journey of having an unmedicated home birth. From the initial decision to go the home birth route to the powerful moment of bringing her baby into the world, Chelsey opens up about the tools she used, the lessons she learned, and her advice for anyone considering a similar path.
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Intro and Outro music by ADAM KUMP. Find more of his music here: ww...2024-09-0445 min
The Chelsey Holm PodcastA HOW TO: Translating Belief from a successful area to a struggling oneSend us a textIn this episode, Chelsey teaches you how to take the mindset and the embodied feeling from one successful area (a challenge overcome) into another area of your life you may be struggling in. Get ready to explode your belief and kill it in this area too!! Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x...2024-08-2134 min
The Chelsey Holm PodcastBURNOUT or CONFLICTING ACTIONS + VALUES | What you must do to get unstuck and grow againSend us a textIn this episode, Chelsey explores the moment she thought was burnout. How she let this story drive her biz for years, unable to take the daily needle-moving actions she once did and loved to do in her biz. And how she got coached and shown that in fact it wasn’t burnout, but actually a disconnect in values and actions. She’ll share how she did some story work and what you need to do in order to grow again. Enjoy! Support the showChelsey Holm | the W...2024-08-1433 min
The Chelsey Holm PodcastMindset Shift | 2 requirements for growthSend us a textIn this episode, Chelsey teaches you the 2 must-have essentials if you’re someone working or wanting to grow- in ANY area of life. Without these 2 keys you CANNOT grow. Enjoy! Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNAS...2024-08-0614 minThe Chelsey Holm PodcastYou're an Adult | Don't get stuck being stuckSend us a textSummary:In this episode, Chelsey Holm discusses the importance of growth and taking action to change your life. She talks about the value of organized sports and being on a team, as well as the challenges of managing a busy schedule. Chelsey encourages listeners to step back and evaluate their lives, identifying areas they want to change and taking the first step towards making those changes. She emphasizes the need for self-awareness and commitment to personal growth. Support the showChelsey Holm | the Wife Coach 2024-08-0216 minThe Chelsey Holm PodcastWhen Values Conflict with Actions | Plus a life update on the Holm FamilySend us a textSummaryIn this episode, Chelsey Holm updates listeners on her life, including the decision for her husband to move to Kansas for his military career while she and the kids stay home. She discusses the challenges of managing stress and staying focused, as well as the importance of self-awareness and making healthy choices. Chelsey also shares her experiences with entrepreneurship and the value of coaching. She reflects on the disconnect between her values and actions in her network marketing business and the need to realign them. Overall, she emphasizes the...2024-08-0221 minThe Chelsey Holm Podcast2 of My Own Limiting Beliefs I'm Ditching: Money + HealthSend us a textSummaryIn this conversation, Chelsey reflects on the generational beliefs and habits that are passed down in families, particularly around body image and money. She shares her personal struggles with body issues and the importance of not speaking negatively about her body in front of her children. Chelsey also discusses the impact of beliefs and surrendering to God in breaking generational traditions and beliefs. She explores the connection between success, wealth, and mindset, and the importance of aligning habits and actions with goals. Chelsey concludes by emphasizing the power of visualization and...2024-07-0437 minThe Chelsey Holm PodcastBig Girl Energy Power Pants | Expanding My ThinkingSend us a textIn this conversation, Chelsey Holm shares her raw and uncut thoughts on various topics. She discusses her mindset journey with money and taking risks. She reflects on her past motivations for success and how they have shifted. Chelsey also talks about celebrating character and worth in her children, as well as her ideas for a new education system. She shares three things she would do to overcome the struggle of closing sales and emphasizes the importance of mindset growth. Support the showChelsey Holm | the Wife Coach "2024-06-2717 minStrength To BuildHow to build muscle without getting bulky, tips to speed up your metabolism, best cardio and foods for fat loss, and more.Ep 18: In this episode of the Strength to Build Podcast, Chelsey tackles a variety of listener questions. Topics cover weightlifting without getting injured, building muscle without getting bulky, speeding up your metabolism, plus effective cardio methods for fat loss. Chelsey also shares a few of her current favorite products and healthy recipes, providing valuable insights and actionable tips for her listeners.Want to skip the intro and get right to the questions? Jump to minute 9:00.Mentioned in the episode:GET 50% OFF THE SUMMER PREP PLAN UNTIL JULY 4TH!USE CODE...2024-06-1144 minThe Chelsey Holm PodcastCreating Margin, Setting Goals, and Growth for the Impact-Minded MomSend us a textIn this conversation, Chelsey Holm and Harper Guerra discuss the importance of having a growth mindset and setting goals. They emphasize the need for continuous growth and learning, and how having a growth mindset can benefit all areas of life. They also talk about the importance of creating margin in different aspects of life, such as finances, time, and emotions. Harper shares her journey of shifting her perspective on goals and the role they play in personal and professional growth. They discuss the importance of being intentional and seeking wisdom in order to...2024-06-0741 minThe Chelsey Holm PodcastWords Have Power | How to Make Words Work for You vs Against YouSend us a textSummaryIn this conversation, Chelsey Holm, a mindset coach, discusses the power of words and how they can impact our lives. She shares her personal experience of overcoming obstacles and resistance to attend a certification conference. Chelsey emphasizes the importance of not giving power to negative words spoken by others or ourselves. She encourages listeners to challenge their negative self-talk and replace it with empowering beliefs. Chelsey also highlights the significance of authenticity and being true to oneself. Overall, the conversation emphasizes the role of mindset in shaping our...2024-06-0529 minStrength To Build5 Psychological Habits Hindering Your Fitness ProgressEp 17: In this enlightening episode of the Strength to Build Podcast, Chelsey explores five key psychological habits that may be sabotaging your fitness journey. Chelsey shares personal updates, introduces new segments, and delves into essential topics such as avoiding negative self-talk, the pitfalls of comparing yourself to others, the importance of proper rest, and rethinking how you label foods. If you’re looking for motivation and insights to improve your fitness and self-care routine, this episode is for you.BECOME A MONTHLY MEMBERFOLLOW CHELSEY ON INSTAGRAMFOLLOW CHELSEY ON TIKTOKEmail Chelsey at...2024-06-041h 06The Chelsey Holm PodcastShowing the Way: Turning around to help others on their journeySend us a textIn this conversation, Chelsey Holm discusses the importance of collaboration and helping others. She shares her experience of hiring a virtual assistant and training them in the tasks she doesn't enjoy. She emphasizes the value of focusing on one's strengths and delegating tasks that drain energy. Chelsey also talks about her daughter's journey in cheerleading and how she has become a leader by helping others. She encourages listeners to look for opportunities to teach and empower others, and to embrace growth and impact beyond themselves. Support the show...2024-05-2327 minThe Chelsey Holm PodcastMoney Mindset | Growing Through Limiting Stories that REPEL MoneySend us a textIn this episode, Chelsey Holm discusses her journey with money mindset and the underlying beliefs and behaviors that have affected her relationship with money. She shares her realization that she has a hot potato money mentality, where she quickly spends money without keeping track of it. Chelsey explores the guilt and insecurity she feels when making purchases, even when they are within her budget. She also discusses her desire to become a seven-figure earner so that she can be a six-figure giver. Chelsey highlights the importance of mindset in handling and growing money...2024-05-0941 minThe Chelsey Holm PodcastSelf Care: Selfish or SelfLESS?Send us a textSummaryIn this episode, Chelsey Holm delves into the essential nature of self-care and its profound influence on overall well-being. Reflecting on her personal journey, she reveals the transformative realization that prioritizing self-care isn't selfish but rather fundamental for a fulfilling life. Chelsey shares the challenges she faced while navigating fertility treatments and pregnancy, including the struggle to maintain a healthy lifestyle amidst physical changes and temptation. She advocates for a holistic approach to health, expressing skepticism toward traditional medicine and advocating for wellness-focused practices.Highlighting the importance of...2024-04-3043 minThe Chelsey Holm PodcastThe Only Way to GROW is Through CHALLENGESend us a textSummaryIn this episode, Chelsey discusses the concept of growth and how it requires intentionality and action. She emphasizes that growth does not happen by default and that it is not natural or unintentional. Chelsey shares her own experiences with growth, including running a marathon, and highlights the importance of challenging oneself and embracing discomfort. She also emphasizes the role of community and creating an environment for growth in oneself and others. Chelsey encourages listeners to examine their own lives and identify areas where they can challenge...2024-04-2519 minThe Chelsey Holm PodcastPOSTURING | Success in AlignmentSend us a textIn this episode, Chelsey Holm discusses the importance of posturing oneself for success. She emphasizes the need to submit to God's will and redefine our definition of success. Posturing involves giving God the glory and aligning our actions with His plan. Chelsey shares personal experiences and challenges listeners to pray dangerous prayers and actively position themselves for God's provision.TakeawaysPosturing involves submitting to God's will and redefining our definition of success.We need to actively position ourselves for God's provision and be willing to do the work...2024-04-1641 minThe Chelsey Holm PodcastCo-Coaching with Francine | Inside Our Collab Coaching MastermindSend us a textLearn more about Collab Coaching Mastermind here.If you're ready to get inside already, here's the payment link.($297)Follow Francine on IG here SummaryIn this conversation, Chelsey Holm and Francine discuss their approach to collab coaching and the impact it has on their clients. They emphasize the importance of creating a safe space for clients to explore their thoughts and emotions, and how this exploration can lead to growth in all areas of life. They also discuss the concept of the seven F's...2024-04-1150 min