Shows
The Focused Mindset PodcastRelational Hope: A Social GiftStart your free Solution-Focused 3-day conversation training here: https://www.thefocusedmindset.com/leadwithhopechallenge TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ In this episode, Cher discusses the relational nature of hope as she reflectd on insights she gained while attending and speaking at the SF24 2025 conference. TikTok: @Cher Kretz The Focused Mindset https://www.tiktok.com/@cherkretz?lang=en Tip Jar: Your generous supp...2025-05-0937 min
The Focused Mindset PodcastMarc Cordon on Mindset, Mental Chatter and His TEDx JourneyStart your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge TEDx: How to Lead with Hope: Solution Focused Conversation Navigation http In this engaging podcast episode, Cher and Marc Cordon explore the transformative journey of preparing for TEDx talks, the mindset required for significant life events, and the personal growth that comes from sharing ideas. They discuss the challenges and triumphs of public speaking, the importance of community support, and how podcasting serves as a platform for learning and growth. The conversation emphasizes the value of vulnerability and authenticity in sharing one's message, as...2025-04-151h 11The Focused Mindset PodcastThe Power of Insight in Coaching Conversations (episode 231)Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge In this episode of the Focused Mindset podcast, Cher discusses the concept of solution-focused coaching, emphasizing the importance of empowering individuals through insightful conversations. She highlights the distinction between coaching and counseling, the role of questions in facilitating insights, and the significance of fostering hope in conversations. Cher encourages listeners to adopt a solution-focused mindset in their daily interactions, aiming to elevate conversations and promote personal growth. You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is wh...2025-03-2820 minThe Focused Mindset PodcastA New Look at Giving Support: MTSS Solution-Focused StyleStart your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge In this episode, Cher discusses the importance of viewing situations from multiple perspectives, particularly in the context of Multi-Tiered Systems of Support (MTSS) in school counseling. She emphasizes the need for tailored support for individuals, whether in educational settings or family dynamics, and highlights the significance of communication and ownership in fostering positive relationships and solutions. The conversation encourages listeners to adopt a solution-focused mindset and consider how they can providecomprehensive support to those around them. Start your free Solution-Focused 3-day training here: htt...2025-03-1320 min
The Focused Mindset PodcastEmpowering Conversations and Staying the CourseHave you watched Cher's TED? https://youtu.be/Am3ZoF53BS0?si=yjKF4C6dZ39PooTX In this episode of the Focused Mindset podcast, Cher discusses the importance of staying on course despite distractions and setbacks. She emphasizes the need to start again when faced with challenges and introduces her GPS Conversation Navigation System as a tool for maintaining focus in conversations. Cher shares personal anecdotes and practical advice on how to empower oneself and others through solution-focused conversations, ultimately fostering growth and progress. Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/le...2025-01-1836 min
The Focused Mindset PodcastLori Woodley-Langendorff: All It Takes and What Really MattersIn this engaging conversation, Cher and Lori Woodley-Langendorff discuss All It Takes, an organization dedicated to empowering youth and those who serve them through experiential learning and social emotional skills. They explore the importance of understanding barriers in parenting, the role of adult behavior, and the concept of taking 'two steps further' in personal growth. The discussion emphasizes compassion and the significance of small steps in achieving larger goals, ultimately highlighting the journey of self-discovery and the importance of communication in relationships. Takeaways: Experiential learning is crucial for personal growth. Understanding barriers is essential in parenting. Ad...2025-01-0757 min
The Focused Mindset PodcastTiffany Edith Interview: Hearing The Label Bell; Breaking Down the Big Idea Episode 225 Watch Tiffany Edith's TEDx: Hearing The Lable Bell with this link: https://youtu.be/SGsXL3gmCdg?si=pq_2R_SxQpdoHf4S In this engaging conversation, Cher and Tiffany Edith explore the profound impact of labels on identity and personal growth. Tiffany shares her journey from being a TEDx coach to a speaker, emphasizing the importance of self-reflection and emotional awareness. They discuss the challenges of gender norms, the significance of community support, and the power of words in shaping our perceptions. The conversation highlights the necessity of overcoming limiting beliefs and embracing one's story as a means to inspire others. ta...2025-01-0143 minThe Focused Mindset PodcastCuriosity and Transformation: The Heart of Connection (episode 224) In this live podcast, Cher shares her journey of stepping out of her comfort zone to connect with her audience in a new way. She discusses the importance of setting intentions, exploring solution-focused questions, and fostering meaningful conversations. Cher emphasizes the power of curiosity and transformation, encouraging listeners to reflect on their hopes and aspirations as they navigate the holiday season and beyond. The episode concludes with a celebration of achievements and an invitation to engage with her work further. Setting intentions can help reduce stress during busy times. Solution-focused questions can guide personal reflection. Curiosity can lead to deeper...2024-12-2341 minThe Focused Mindset PodcastAnnouncement! Celebrate with Cher Kretz LIVE! (episode 223) Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ In this podcast episode, Cher Kretz celebrates the anniversary of her TEDx talk and announces an upcoming live event to engage with her audience. She emphasizes the importance of solution-focused conversations and shares her insights on overcoming communication challenges. Cher expresses her excitement for the future of her podcast and her desire to connect with listeners in a more interactive way. takeaways Cher is hosting a free live event on December 23rd...2024-12-1805 min
The Focused Mindset PodcastDo This Before Setting New Year Goals (episode 222) Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ In this episode, Cher discusses the importance of embracing the holiday season while reflecting on personal growth and achievements. She emphasizes the need for self-cheerleading, writing letters to oneself, and celebrating accomplishments as we transition into the new year. Cher also addresses managing stress and the significance of hope in navigating life's challenges, encouraging listeners to focus on the present and take small steps towards their future goals. TEDx: How to...2024-12-1028 min
The Focused Mindset PodcastThe Mindset Shift That Creates Gratitude and Joy (ep. 221)Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge In this episode, Cher discusses the importance of embracing gratitude during the holiday season, especially amidst the anxiety and worries that can arise during family gatherings. She emphasizes the significance of a hope-centered mindset, which allows individuals to shape their memories positively and focus on joy rather than fear. Cher encourages listeners to take mindful moments to appreciate their loved ones and to approach situations with intention and positivity, ultimately leading to enriching experiences and lasting memories. Takeaways: Gratitude can transform our e...2024-11-2822 min
The Focused Mindset PodcastHow to Meet Them Where They Are (Ep 220)Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge In this episode you will find out what I learned after visiting the places that the homeless and transient call home. You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to H...2024-11-2129 minThe Focused Mindset PodcastThe Art of Boldness in CommunicationStart your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge In this episode of the Focused Mindset podcast, Cher Kretz explores the themes of boldness, communication, and the importance of listening. She shares her personal journey of understanding the balance between speaking and listening, emphasizing that boldness should be used to uplift others rather than dominate conversations. Cher reflects on her experiences at a TEDx event, highlighting the power of vulnerability and connection in conversations. She encourages listeners to recognize the right moments to share their voices and to embrace their unique perspectives to make a...2024-11-1524 minThe Focused Mindset PodcastPutting in the Reps and Getting ResultsStart your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge In this podcast episode, Cher reflects on her experience at the 2024 TEDx event in Ocala, where she coached a speaker and shared her insights on personal growth, the importance of taking action, and the value of preparation. She emphasizes the significance of loving the present moment and continuously listening to your inner wisdom that will show you what your next step should be. Making a goal is nice, but you need to be willing tro put in the reps to move towards the goal like ea...2024-11-1420 minThe Focused Mindset PodcastHow Mentorship Creates Leaders (episode 217)Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge In this podcast, Cher discusses the importance of mentorship programs in schools, emphasizing the need for collaboration and empowerment among students. She shares her experiences in developing the 'Solution Squad' program, which focuses on peer mentoring and building connections. Through real-life examples, Cher illustrates how student mentors can positively impact their peers, fostering leadership skills and emotional support. The conversation highlights the transformative power of mentorship in educational settings and encourages listeners to seek ways to empower others. TEDx: How to Lead with Ho...2024-10-2424 min
The Focused Mindset PodcastStretch Yourself: Solution Focused Scaling Can Help! (episode 216)Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge In this transformative episode of The Focused Mindset Podcast, we delve into the art of stretching ourselves to become the person we truly aspire to be. Discover how solution-focused scaling can be a powerful tool in your personal growth journey, helping you push past boundaries and embrace change with confidence. Through engaging anecdotes and practical insights, we explore the necessity of stepping out of comfort zones to achieve your deepest goals. Tune in for actionable strategies that will inspire you to implement this solution-focused approach in...2024-10-1433 min
The Focused Mindset PodcastAvoiding Common Communication Pitfalls (episode 215)In this episode of the Focused Mindset podcast, Cher reflects on her journey in counseling and the importance of effective communication. She shares personal anecdotes about her experiences with conversations that didn't work and the lessons learned from them. Cher emphasizes the significance of listening, understanding, and fostering hope in conversations to create lasting change. Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now jo...2024-10-0919 minThe Focused Mindset PodcastHow Are You Telling Your Story? Focusing on Hope. Episode 214Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you. Tune into Cher Kretz TEDx talk right now on YouTube! TEDx: How to Lead...2024-09-0925 min
The Focused Mindset PodcastThey Complain. They are Angry. How Can You Help?Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge Fresh Start Coaching with Cher go to https://www.thefocusedmindset.com/products/p/relationship-with-others-hpwa9 In this episode, Cher Kretz explores the essential quality of caring, especial when your in the middle of a challenging conversations. This is the firs of several episodes that focuses on the IB learner proviles. Cher emphasizes the significance of the "caring" attribute in personal and community development. Cher delves into the transformative power of empathy, sharing a personal story about a "pocket reference" she received from a c...2024-08-3123 minThe Focused Mindset PodcastHow to Quiet Fear Talk and Hear HopeFear and hope are both present within us, and it's important to acknowledge and accept them. Fear can cause anxiety and panic attacks, but we can learn to overcome it. Visualizing outcomes that you truly want and focusing on what is true can help combat fear. Breathing exercises and celebrating small wins are effective tools in managing fear. Choosing to listen to the hopeful voice within us and living with a hope-centered mindset can lead to success and finding solutions. Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge You want to ha...2024-08-2025 min
The Focused Mindset PodcastDr. Linda Metcalf's TEDx: Is There a Link Between School Violence and Teacher Bullying? Behind the Scene (episode 211)Dr. Linda Medcalf discusses the issue of teacher bullying and its correlation with school violence. She emphasizes the importance of teachers treating students with compassion and understanding, and offers a solution-focused approach to address challenging behaviors. The approach involves seeing beyond negative behaviors and looking for strengths and competencies in students. By acknowledging and highlighting these positive aspects, teachers can create a more supportive and empowering environment for their students. In this conversation, Linda and Cher discuss the importance of adopting a solution-focused approach in education. They emphasize the power of recognizing and highlighting positive behaviors in students, rather...2024-08-0245 min
The Focused Mindset PodcastDr. Linda Metcalf: Strong Minds, Safe SchoolsSign up for the Solution Focused Schools Conference https://solutionfocusedschool.com/conference-24 In this episode, we take a moment to share all the facts about the upcoming conference that you can be a part of! Dr. Linda Metcalf is teaching, and her trainings are incredible. Don't hesitate to get your ticket so you can join me. Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ TikTok: @Cher Kretz The Focused...2024-07-2910 min
The Focused Mindset PodcastHow Leaders Show Justice (episode 209)Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge In this episode of the Focused Mindset podcast, host Cher Kretz reflects on her experience at the ASCA National School Conference and shares her insights on standing up for others. She emphasizes the importance of being an advocate for students and highlights the power of using a solution-focused approach in conversations. Cher also encourages listeners to step out of their comfort zones and attend conferences and seminars to fill themselves up and grow as individuals. She concludes by urging listeners to stand up for justice an...2024-07-2433 min
The Focused Mindset PodcastHow to Learn From Yesterday Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge in episode 208, Cher reflects on the importance of spending quality time with loved ones and having meaningful conversations. She shares a game her family played where they discussed the advice they would give their younger selves. This exercise allowed them to reflect on their personal growth and share valuable insights. The host encourages listeners to reflect on their growth, celebrate their successes, and share their stories with others. She emphasizes the power of recognizing and empowering others for their strengths and achievements. Takeaways Spending quality time wit...2024-07-1415 min
The Focused Mindset PodcastManaging The Conversation In Our Mind (episode 207) In this podcast episode, Cher Kretz discusses the importance of recognizing and managing fear and hope in our lives. She introduces her book '30 Days to Higher Hopes' and emphasizes the need to raise our level of hope to be better at conversations and communication. Cher shares that fear and hope both exist within us and we have a choice in which voice to listen to. She provides examples of fear talk and hope talk, and offers solution-focused questions to help shift our mindset towards hope. Cher also highlights the significance of aligning with our values and practicing mindfulness. Fear a...2024-07-0821 min
The Focused Mindset PodcastRuss Sabella: Solution Focused School Counseling, The Missing Manual and AI in Education ep 206In this episode, you get to listen in on a conversation Cher Kretz had with Russ Sabella, an author, school counselor, and college professor, about the solution-focused approach. Russ shares how he got into solution-focused counseling and the impact it has had on his career. They discuss the importance of focusing on strengths, resources, and opportunities rather than solely on problems. They also highlight the power of gratitude and giving credit to others. Russ emphasizes the need for practice and repetition in adopting a solution-focused mindset and the importance of believing in the potential for change. They also touch...2024-06-2448 minThe Focused Mindset PodcastToo Much Too Soon: How Overstimulation From the Internet Can Harm (episode 205)Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge In this episode, we explore the reasons that stress and anxiety are linked to social media and the overuse of entertainment online. You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days...2024-05-2430 min
The Focused Mindset PodcastDr. Heather Browne: Facing Fear and Speaking with the Heart Episode 204Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge In this conversation, Cher Kretz interviews Dr. Heather Browne, author of Speaking with the Heart. They discuss the importance of authentic communication and compassion in relationships. Dr. Browne shares her personal journey of growing up with a mother who had paranoid schizophrenia and how it influenced her work as a psychotherapist. They also explore the power of choosing to change and create new pathways in our minds to improve our relationships. In this conversation, Dr. Heather Browne and Cher Kretz discuss the importance of approaching relationships wi...2024-05-1846 min
The Focused Mindset PodcastMeet Sarah Hainsworth and Sarah Gonzolez, Authors of Help! My Teen Didn't Come With A Manual! Episode 203Listen in as we have a conversation exploring the development of the teenage brain and how it affects decision-making and impulse control. The frontal lobe, responsible for reasoning and judgment, is not fully developed during adolescence, leading to impulsive behavior. The speakers emphasize the importance of understanding and providing grace to teenagers during this stage. They discuss the need for parents to regulate their emotions and have conversations with their teens about making safe choices. The conversation also touches on having a plan for challenging situations and being a safe person for teenagers to turn to. Get H...2024-05-0731 minThe Focused Mindset PodcastToxic Positivity and the Solutions Focused Approach Episode 202Level up your conversation skills with Cher's free 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge In this episode of the Focused Mindset podcast, Cher Kretz discusses the concept of toxic positivity and how it can affect our emotions and conversations. Toxic positivity is the rejection of negative emotions and the constant focus on positive ones. Cher emphasizes the importance of honoring and validating all of our emotions, as they make up who we are. She explains that toxic positivity can damage relationships and lead to suppression of real emotions, which can manifest in other negative ways. Ch...2024-04-1734 minThe Focused Mindset PodcastToxic Positivity and the Solutions Focused Approach Episode 202Level up your conversations with this free Solution-Focused 3-day challenge: https://www.thefocusedmindset.com/leadwithhopechallenge In this episode of the Focused Mindset podcast, Cher Kretz discusses the concept of toxic positivity and how it can affect our emotions and conversations. Toxic positivity is the rejection of negative emotions and constantly focusing on positive ones. Cher emphasizes the importance of honoring and validating our emotions, as they make up who we are. She explains that toxic positivity can damage relationships and lead to the suppression of real emotions, which can manifest in other negative ways. Cher provides strategies fo...2024-04-1734 min
The Focused Mindset PodcastSolution Focused Trifecta by Joseph R George: Embracing a Solution-Focused Mindset Episode 201Start your free solution-focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge Joe George discusses his new book, 'Solution Focused Trifecta,' a hands-on guide to implementing solution-focused practice. In presentations and resources, he emphasizes the importance of focusing on the why, what, and how. Joe shares his journey of discovering a solution-focused approach and getting trained and certified in different solution-focused branches. He also talks about the value of interviewing experts in the field and learning from their various approaches. The conversation highlights the benefits of a solution-focused approach in building relationships, promoting ownership, and achieving qu...2024-04-0837 minThe Focused Mindset PodcastLead Conversations With Hope Part 3 (episode 198)Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. This is one step you can take to start new conversation habits. I will discuss each day in the next three episodes and why they are so impactful. I will be your guide to get the most out of your communication. As...2024-03-0814 minThe Focused Mindset PodcastLead Conversations With Hope: Part 1 Breakdown of the TEDx Inspired Three-Day ChallengeStart the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. This is one step you can take to start new conversation habits. I will discuss each day in the next three episodes and why they are so impactful. I will be your guide to get the most out of your communication. As...2024-03-0515 min
The Focused Mindset PodcastWhat is The Real Problem? Next Level Listening (Ep 195)Lead With Hope Conversation Navigation 3-Day Challenge is FREE: https://www.thefocusedmindset.com/leadwithhopechallenge Today I will help you avoid solving the wrong problem. This can happen if we are in a hurry to move to a solution. To be helpful in a conversation we must slow down enough to truly hear what is happening and that takes next-level listening. It's a balance to ensure you understand the real problem without getting stuck in problem talk. Let's talk about how you can do just that. When you join my three-day conversation challenge, you will have pra...2024-02-1924 min
The Focused Mindset PodcastWhat Do You Expect? How to Live a Hope-Centered Life (episode 194)Take the Lead with Hope 3-day challenge free today. Based on the lessons found in Cher's TEDx How to Lead with Hope: Solution Focused Communication Navigation: https://www.thefocusedmindset.com/ Watch the TEDx How to Lead with Hope here: https://youtu.be/Am3ZoF53BS0?si=bEnpCrdjuL2GmJSM In this episode, we will talk about how to live our dash in life and lead both ourselves and others with a high level of hope. I will share about how this has changed my life and we will explore how it will also change yours. Action cu...2024-02-0727 minThe Focused Mindset PodcastHow Solution Focused Conversation can Fight Hopelessness: Training from Solution Focused Schools Unlimited (episode 193)Join the transformative Lead with Hope 3-Day Challenge RIGHT HERE: https://thefocusedmindset.ck.page/cda3d258b2 In this week's episode, you get to listen in to a webinar that I spoke at for Dr. Linda Metcalf and her group of solution-focused counselors at Solution Focused Schools Unlimited. It was part of her monthly free webinars that teach solution-focused skills to mental health professionals and educators. I share insight that you can use today in your family life and move toward your best hope this week. I had the honor of sharing a message of h...2024-01-2822 min
The Focused Mindset PodcastDr Sarah Kirk: How Mindfulness and Movement Keeps Them Learning, Yoga 4 Classrooms (ep 192)Find out more about Dr. Sarah Kirk's Yoga 4 Classrooms at https://yoga4classrooms.com/. Enjoy this second part of my conversation with Dr. Kirk and hear part one jump over to episode 191. You won't want to miss it. In this episode, we discuss how movement helps us all, and how it helps kids in the classrooms and we end with a discussion about hope and perseverance in life. Join Cher Kretz's How to Lead with Hope 3-Day Challenge where you learn how to implement the skills she talked about in her TEDx Talk How to L...2024-01-1935 min
The Focused Mindset PodcastHow To Lead With Hope For Better Conversations Right Now! TEDx announcement episode 190)Let's get right to the point... My TEDx talk: How to Lead with Hope: Solution-Focused Conversation Navigation is now live on YouTube and ready for you to view! Listen by clicking this link: https://youtu.be/Am3ZoF53BS0?si=of8EPIEZkSy-6ik_ You can get my HOPE NOTES newsletter Right HERE For more information on how to book me to talk at your next event, go to Cherkretz.com I hope that this message will help your holiday gatherings be calm and peaceful. I hope that you can make connections wi...2023-12-2208 min
The Focused Mindset PodcastEliminate Bullying with Michelle Myers and Stephanie Fletcher Part 1 (episode 183)Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge The Eliminate Bullying training I got with these two ladies was by far the most relevant and effective training I have ever had on bullying. I am so excited to welcome Michelle and Stephanie to our show to talk to us about this subject. This conversation is going to be published in three parts. You will be enriched and full of ideas with each and every topic we cover in this three-part series. To get their free resource and to learn more go to eli...2023-10-1531 min
The Focused Mindset PodcastHow to Talk It Out When Your Stressed Out (episode 182)In this episode, we will talk about how to communicate well with every person in your family when times are busy or stressful. Nobody can avoid busy seasons. So, the way we communicate can make all the difference. Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO...2023-10-0418 minThe Focused Mindset PodcastMatt Cameron: Discover Solutions! (Episode 181)Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge In this episode, we welcome Matt Cameron, a solution-focused expert and teacher from New Zealand. Matt's expertise lies in guiding individuals toward effective communication that centers on solutions. This episode is packed with valuable insights and real-life examples that showcase the power of solution-focused thinking. Key Highlights: Matt Cameron introduces himself and his background as a solution-focused expert and teacher. Solution-focused communication is about shifting focus from problems to solutions, fostering positive thinking and progress. Matt shares practical techniques that guide conversations to...2023-09-0548 minThe Focused Mindset PodcastFinding Balance with Media and Gaming: Solution-Focused Steps for Busy Parents (episode 175) In today's episode, we will discuss practical and solution-focused tips to help you find balance with social media and gaming, not just for the summer but for the long term. With the increasing influence of digital platforms, it's crucial to maintain a healthy relationship with technology while enjoying other aspects of life. Let's dive into our eight tips for achieving this balance. Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opp...2023-06-2923 min
The Focused Mindset PodcastDr. Dawn Mann Part 2: Higher Hope Equals Less Math Anxiety! New Ways to View Success (episode 169)TEDx: How to Lead with Hope: Solution Focused Conversation Navigation We are joined by a very special guest, Dr. Dawn Man, the founder and CEO of New Dawn Training, as we explore why hope is crucial in the lives of children. As a leader in the education space, Dawn has trained school counselors and educators across the United States on creating well-rounded and thriving programs for students. Together, we'll uncover the three key elements of hope and why they are so important in helping young people develop the skills they need to succeed in life. Be sure...2023-05-0629 min
The Focused Mindset PodcastDr. Dawn Mann from New Dawn Training on How Hope Is The Key To Success Part 1 (Episode 168)Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge In this episode, we are joined by a very special guest, Dawn Man, the founder and CEO of New Dawn Training, as we explore why hope is crucial in the lives of children. As a leader in the education space, Dawn has trained school counselors and educators across the United States on creating well-rounded and thriving programs for students. Together, we'll uncover the three key elements of hope and why they are so important in helping young people develop the skills they need to succeed in...2023-04-2731 min
The Focused Mindset PodcastHow To Stay Focused On Your Highest Hopes With A Solution Focused Mindset (episode 151)Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you. TEDx: How to Lead with Hope...2023-01-1117 min
The Focused Mindset PodcastChristina Torres: Kids Solving Problems with The Thinking MatToo often, adults get stuck being a mediator between their kids when a conflict comes up. But what if kids could follow three simple steps to solve their problems without the help of adults? That is possible with the ultimate problem-solving tool. The Thinking Mat! Check it out at www.thinkingmats.com. The creator, Christina Torres, joins us today to tell us all about it. Jump into The Focused Mindset's free soltuon-focused email community and get my free Hope Notes each month. Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge You...2022-10-2837 minThe Focused Mindset PodcastErik Wagter: Solution Focused Strategies Help Families Grow Closer (episode 133)Listen and learn from the solution-focused specialist: Erik Wagner. He shares stratageis you can use today to help you and your family grow. Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you bot...2022-09-0255 minThe Focused Mindset PodcastStress and Perspective and How To Stay Grounded and Solution Focused (episode 132)Life will make us feel stressed and worried at times. The good news we are all in the same boat and we can make choices that help cause more peace in our homes as well as within our minds. Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO...2022-08-1425 min
The Focused Mindset PodcastDr. Brett Zyromski: What Does Hopelessness Look Like? Help Kids Succeed Part 2 episode 125 It's time for a deep dive into what it really looks like when you or your child is struggling with hopelessness and find out what you can do about it. Dr. Brett Zyromski is our honored guest today. Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link...2022-06-2932 min
The Focused Mindset PodcastDr. Brett Zyromski Part 1: Hope Plus Goals Help Kids Succeed (episode 124)Hope is a better predictor of future success than test scores. Listen to Brett Zyromski share and get access to the hope scale HERE Contact Dr. Zyromski at bzyromski@gmail.com Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code...2022-06-2026 minThe Focused Mindset PodcastRoman Prokopchuck Foster Parenting: What They Don't Tell You (episode 126)One of the MVPs (Most Viewed Podcasts) on the real story behind foster parenting. His family has cared for over 25 children in the foster care system. Roman speaks about his journey on his TikTok Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a...2022-06-1947 minThe Focused Mindset PodcastTeaching Values With Solution-Focused Communication (episode 122)Loma from New Zealand asks: "What are some practical ways we can exercise better communication with our children all while passing on good values." Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you...2022-06-0837 min