Shows
The Lisa and Cheree PodcastKeeping Christ the Center of the HolidaysOn prep for the holidays, self care, and keeping Christ the Center of the Holidays.
Today Lisa and Cheree get a jump start in preparation for the holidays and talk about how to create a Christ centered home during the Holiday season. How do we prioritize worship in our home and in practical family rhythms.
Lisa and Cheree take time to explore these questions and share thoughts and insights from their own families and experiences. Join in to learn about how to be intentional in how God has called eac...2024-11-0443 min
Let's Talk TeensWhat to do when Your Teenager HATES SCHOOL🎙️ Let's Talk Teens: When your Teenager HATES schoolWelcome to another episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers.In this episode, we explore practical strategies to help parents support their teen when school becomes a source of frustration and anxiety. From navigating academic pressures and social struggles to identifying little wins and mindset struggles, we’ll share expert insights on what’s really going on—and how you can help shift the narrative.Discover h...2024-10-3109 min
Let's Talk Teenshelping your teen through a BREAKUP🎙️ Let's Talk Teens: Helping your teen through a BREAKUPWelcome to another episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers.In this episode, we delve into effective strategies for supporting your teenager through the challenges of ending a relationship. Breakups can be especially tough during adolescence, and we’ll share practical tips on how to provide comfort, understanding, and guidance as your teen processes their feelings and begins to heal.Discover how to offer em...2024-10-1713 min
Cumi ChereeS2E20: Arise, Beloved: Avoid Desperate Pleasures!In this episode of the Cumi Cheree podcast, we delve into the often-ignored topic of sexual sin, particularly focusing on masturbation and its implications within a Christian context. We discuss the lack of discourse on sexual issues in churches, the impact of early exposure to sexual content, and the spiritual ramifications of engaging in masturbation. The conversation emphasizes the importance of understanding sexuality as part of a holistic spiritual life, the need for confession and accountability, and the significance of prayer in overcoming sexual struggles. We share personal testimonies and encourage listeners to seek healing and freedom from sexual...2024-10-1634 min
Let's Talk TeensHow to help your teen be more positive🎙️ Let's Talk Teens: Helping your teen be more positiveWelcome to another episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers.In this episode, we explore effective strategies for helping your teen cultivate a more positive mindset. From overcoming negativity and managing self-doubt to celebrating successes and practicing gratitude, we’ll share practical tips to encourage your teenager to embrace a more optimistic outlook on life.Learn how to support your teen in shifting their pe...2024-10-1013 minThe Lisa and Cheree PodcastPrayer & Prophetic EngagementPrayer and intercession are a vital part of our relationship with Jesus. As we position ourselves for what God wants to do in this next season, Cheree and Lisa take a look at how we can move from praying prayer requests to partnering with the Holy Spirit to pray and declare what is on God's heart for our circumstances, our families, our church and our communities. Listen in to hear personal stories of what this looks like from their lives and to be encouraged and challenged to g...
2024-10-0732 min
Let's Talk TeensHelping your teen through waiting periods🎙️ Let's Talk Teens: Helping your teen through waiting periods Welcome to another episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers.In this episode, we address how to help your teen manage the stress and frustration that come with periods of waiting—whether they’re feeling overwhelmed by busy schedules, anxious for change, or impatient for life to move faster. We’ll share practical tips on guiding your teenager through these challenging times, helping them stay grounded an...2024-10-0310 minThe Lisa and Cheree PodcastLove, Conflict & Relational Dynamics-- a Look at the One Another's found in ScriptureSend us a textWhat does that Bible say about loving one another and how does this directly connect to creating a sense of belonging within the body of Christ? Join us to today to find out. Loving one another is an important part of building relationships. Today Lisa and Cheree dig into the Word of God to evaluate and shine a light on how we show up in our relationships. The Word of God will challenge us to continue to go after becoming like Jesus in all areas of our life. Don't for...2024-09-3048 min
Let's Talk TeensHelping your teen push through BIG emotionsWelcome to another enlightening episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers.In this episode, we dive into strategies for helping your teen push through big emotions. Adolescence can be a whirlwind of intense feelings, and learning how to navigate these emotions is crucial for your teen’s development. We’ll offer practical tips on how to support your teenager in managing and overcoming overwhelming emotions, while also fostering resilience and emotional strength.Discover effective tech...2024-09-2615 min
Let's Talk TeensHow to help your teen be in charge of their own emotionsWelcome to another enlightening episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers.In this episode, we focus on empowering your teen to own and manage their own emotions. Learn how to guide your adolescent in understanding their feelings and developing emotional resilience. We’ll share practical strategies to help your teen take responsibility for their emotional well-being while also supporting them in navigating their emotional landscape.Discover how to foster open communication, model emotional intelligence, and create a...2024-09-1913 min
Let's Talk TeensHow teen emotions are formedWelcome to another enlightening episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers.In this episode, we dive into how teenage emotions are formed and the impact this has on your relationship with your teen. Understanding the emotional development of adolescents can provide valuable insights into their behavior and reactions. We’ll share practical tips and strategies to help you connect with your teen on a deeper level, manage your own emotions effectively, and turn the teenage years in...2024-09-1210 min
Let's Talk TeensYour Teen is NOT broken🎙️ Let's Talk Teens: Your Teen is NOT BROKENWelcome to another enlightening episode of "Let's Talk Teens"! Join certified life coaches and former high school teachers, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers.In this episode, we explore the intricacies of the teenage brain and how understanding its development can transform your parenting approach. Discover practical tips and strategies to connect with your teen on a deeper level, manage your own emotions effectively, and turn the teenage years into a period of gr...2024-09-0428 minThe Lisa and Cheree PodcastPart 3 - Building Deep Faith FriendshipsSend us a textThe statistics on loneliness in the world today are not a pretty picture. We have all been created for community and connection. Today Lisa and Cheree continue the conversation around Friendship. They delve into the importance of having friendships that spiritually refine us, challenge our thinking, and the friendships where the person doesn't always agree to everything we say. We discuss the value of relationships that intentionally build us up to grow spiritually and encourage...2024-09-0341 minThe Lisa and Cheree PodcastTriggers, Warfare, and Walking in the SpiritSend us a textToday Lisa and Cheree discuss the ongoing process of what God’s been working out in their lives over the past season. They continue to talk about intentional personal growth and how they see this intentional growth as a bigger part of what God is doing in building the Kingdom. Listen in to the learn how to identify when spiritual warfare is at play and how to continue to walk in the power of the Holy Spirit through the process of going through hard things. Don't forg...2024-08-3033 minThe Lisa and Cheree PodcastCompromise or Culture: a Christian response to the Olympic Opening CeremonySend us a textToday Lisa and Cheree discuss Christian responses to the opening ceremony at the Olympic Games, and whether our reactions stem from culture or compromise. Cheree and Lisa discuss the responsibility of being the salt of the earth, modeling responses in order to have personal conversations with people who aren't yet followers of Jesus, and how to check your own heart. Join in as they process through these questions, and hear our own experiences with these tensions. Don...2024-08-0549 min
Cumi ChereeS2E12: Arise, Beloved: Remember Me!SummaryIn this episode, Dena Cheree discusses the concept of memorial stones from the Book of Joshua. She shares her personal experience of being in a valley season and how her journal served as a memorial stone to God's goodness and grace. Dena emphasizes the importance of remembering God and how it leads to action and faith. She encourages listeners to create their own memorial stones through journaling and reflecting on God's faithfulness.Grounding ScriptureRemember Me | Joshua 4:21-24 Additional Scripture References: 2 Chronicles 20:26, 2 Kings 20: 1...2024-08-0116 min
The Lisa and Cheree PodcastBuilding Friendship & Connection: Part 1Send us a textToday more people are experiencing loneliness than ever before. In today's podcast Lisa and Cheree take a look at the importance of adult friendships, especially as women, and the need for community and connection. They discuss the different types of friendships, how they are important and what they have to offer. How do you navigate those close friendships you had with friends in your teen years into adulthood and create space for new friendship? Ho...2024-06-1044 minThe Lisa and Cheree PodcastCatch Up with Lisa & Cheree - DOVE Int'l Leadership Conf & Steve BachlundSend us a textJoin Lisa & Cheree as we catch you up on our personal journey these past few weeks and the thread of the Lord in this season in our lives. It's been an incredible journey as we wrap up the Freedom Study, and move into one of the most dynamic times of the year via the DOVE International Leadership Conference. (Newport Church is a partner church with over 1,000 churches and ministries around the world in the DOVE International movement.)Today we discuss our conference speaker,...2024-05-0627 minThe Lisa and Cheree PodcastBuilding a Family Culture - Part 2Send us a textToday Lisa and Cheree continue their conversation on Family Culture and Rhythms. They discuss the importance of routines that build safety. Learn about the importance and how to have ongoing conversations sex and sexuality. Join ins as the take some deep dives into online safety, social media and technology. Don't forget to rate this episode, hit the like or follow button and subscribe! This indicates to the algorithm that this is valuable content and enables us to reach m...2024-03-1158 min
Cumi ChereeS1E26: Arise Beloved: And Bring Receipts! (Another Dena Testimony)In this episode, Dena Cheree shares her personal journey of trusting God's provision and experiencing His faithfulness. She recounts how she left her job and asked God for a break, only to face financial struggles and uncertainty. Despite the challenges, she learned to trust God's timing and provision, witnessing His miracles in her life. Through her story, she encourages listeners to trust God even when things don't go as expected and to deepen their relationship with Him.TakeawaysTrust in God's provision and timing, even when things don't go as expected.God can...2024-03-0747 minThe Lisa and Cheree PodcastTaking off the Glasses of Shame & ComparisonSend us a textToday Lisa and Cheree discuss how the lens of shame can affect our freedom in Christ. Learn how shame can hide behind other thoughts and emotions. How it can twist the message of something we have heard. Learn steps to take to walk in freedom from shame and experience truth. They hope this podcast will encourage you to fall deeper in love with Jesus, as you gain a deeper understanding of how much Jesus loves you just for being his child. Referenced in Today's P...2024-02-1936 min
Meditating The WordDay 21: Fasting as RestHow does fasting relate to God's pattern of rest? It's Day 21. The last day of our fast! If you made it this far, I'm super proud of you. You have done something that few people are willing to do. Today, we look at frequently asked questions about fasting in the final chapters of "A Complete Guide to Biblical Fasting: Master the Habit that Provokes God's Favor" by Ted Shuttlesworth, Jr.
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am n...2024-02-0419 minMeditating The WordDay 20: Is the Daniel Fast a True Fast?What if I told you the Daniel Fast isn't really a fast at all? That's one of the controversial topics we'll explore in today's episode. It's Day 20 of our 21 day fast. Today, we are going to look at Chapters 6-9 of "A Complete Guide to Biblical Fasting: Master the Habit that Provokes God's Favor" by Ted Shuttlesworth, Jr.
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am not a medical professional, and nothing in this podcast should be taken a...2024-02-0323 minMeditating The WordDay 19: Is Fasting for Today's Believers?Is Fasting Necessary for New Testament Believers? That's one of the questions we'll explore in today's episode. It's Day 19 of our 21 day fast. Today, we are going to look at Chapters 2-5 of "A Complete Guide to Biblical Fasting: Master the Habit that Provokes God's Favor" by Ted Shuttlesworth, Jr.
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am not a medical professional, and nothing in this podcast should be taken as medical advice.
Please fast responsibly. If...2024-02-0213 minMeditating The WordDay 18: 10 Purposes for Biblical FastingFasting isn't just about skipping meals. Discover the unexpected secrets and deeper purposes of fasting and how it can transform your life.
It's Day 18 of our 21 day fast. Today, we are going to look at another book on fasting, by Ted Shuttlesworth, Jr. "A Complete Guide to Biblical Fasting: Master the Habit that Provokes God's Favor".
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am not a medical professional, and nothing in this podcast should be taken a...2024-02-0113 minMeditating The WordDay 17: Fasting For Spiritual Breakthrough Chapters 6-10From a Widow's sacrifice to Esther's courage, let's explore how fasting can transform our spiritual lives. It's Day 17 of our 21 day fast. Today, we are going to review chapters 6-10 of "Fasting for Spiritual Breakthrough: A Practical Guide to Nine Biblical Fasts" by Elmer L. Towns.
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am not a medical professional, and nothing in this podcast should be taken as medical advice.
Please fast responsibly. If you have any un...2024-01-3120 minMeditating The WordDay 16: Fasting For Spiritual Breakthrough Chapters 1-5Imagine a spiritual practice so powerful that it can transform your relationship with God, yourself, and the world. That's what we're uncovering today, as we continue our study of biblical fasting. It's Day 16 of our 21 day fast. Today, I'm going to review the first 5 chapters of "Fasting for Spiritual Breakthrough: A Practical Guide to Nine Biblical Fasts" by Elmer L. Towns.
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am not a medical professional, and nothing in this podcast should b...2024-01-3014 minMeditating The WordDay 15: Fasting for PreparationBefore Jesus started his earthly ministry, he fasted for 40 days in the wilderness. Could fasting be the key to preparing yourself for a life-changing mission? Today, we are going to look at fasting in the New Testament.
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am not a medical professional, and nothing in this podcast should be taken as medical advice.
Please fast responsibly. If you have any underlying health issues or unhealthy relationship with food, do not fa...2024-01-2910 minMeditating The WordDay 14: Fasting for RestorationCould the spiritual discipline of fasting be your answer to the losses life has dealt you? Discover how fasting might hold the key to reclaiming what the 'locusts' have eaten. It's Day 14 of our 21 day fast. We have one more week to go! Today, we're going to explore Fasting for Restoration. We'll look at Joel 1 and 2.
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am not a medical professional, and nothing in this podcast should be taken as medical advice. ...2024-01-2812 minMeditating The WordDay 13: Fasting for Revelation KnowledgeHave you ever wondered if fasting could unlock the doors to deeper revelation knowledge of God's Word? It's Day 13 of our 21 day fast. Today, we're going to explore Fasting for Revelation Knowledge. We'll look at Daniel's fast in Daniel 9. And we'll also look at some instruction from Jesus on the proper way to fast, in Matthew 6.
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am not a medical professional, and nothing in this podcast should be taken as medical advice. ...2024-01-2715 minMeditating The WordDay 12: Fasting for Zeal & DeliveranceWhat if I told you fasting is more than just abstinence from food, but a powerful tool for kindling zeal and breaking free from the chains of persecution. It's Day 12 of our 21 day fast. Today, we're going to talk about Fasting For Zeal and Deliverance From Persecution. We'll look at a couple of accounts of fasting from the Psalms.
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am not a medical professional, and nothing in this podcast should be taken a...2024-01-2610 minMeditating The WordDay 11: Fasting & Praying For Our EnemiesWhat if the secret to transforming your greatest adversaries lies not in conflict, but in the unexpected power of fasting and praying for them? It's Day 11 of our 21 day fast. We have passed the halfway mark. Today, we're going to talk about Fasting and Praying for our enemies.
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am not a medical professional, and nothing in this podcast should be taken as medical advice.
Please fast responsibly. If you have any underlying health issues or unhealthy relationship with food, do not f...2024-01-2511 minMeditating The WordDay Ten: Fasting for Confession, Worship & RecommitmentCan fasting unlock a deeper confession, transform worship, and guide you back to God's path? It's Day ten of our 21 day fast. Today, we're going to talk about Fasting for Confession, Worship and Recommitment. We'll look at an account of fasting in Nehemiah 9 and we'll also look at a prophecy in Jeremiah 14.
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am not a medical professional, and nothing in this podcast should be taken as medical advice.
Please fast re...2024-01-2416 minMeditating The WordDay Nine: Fasting for VictoryWhat if the key to triumph wasn't on the battlefield but on your dinner plate? Let's explore how fasting could be your secret weapon for victory. It's Day nine of our 21 day fast. Today, we're going to talk about Fasting for Victory
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am not a medical professional, and nothing in this podcast should be taken as medical advice.
Please fast responsibly. If you have any underlying health issues or unhealthy re...2024-01-2314 minMeditating The WordDay Eight: Fasting for Favor (Esther's Story)When fasting for favor can mean the difference between life and death. It's Day eight of our 21 day fast. Today, we're going to talk about Fasting for Favor
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am not a medical professional, and nothing in this podcast should be taken as medical advice.
Please fast responsibly. If you have any underlying health issues or unhealthy relationship with food, do not fast. And if you are going on an extended fa...2024-01-2211 minMeditating The WordDay Seven: Fasting for Success & FavorWhat if the transformative power of fasting is the catalyst you need to achieve success and favor beyond your wildest dreams? It's Day seven of our 21 day fast. Today, we're going to talk about Fasting for Success and Favor
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am not a medical professional, and nothing in this podcast should be taken as medical advice.
Please fast responsibly. If you have any underlying health issues or unhealthy relationship with food, do...2024-01-2111 minMeditating The WordDay Six: Fasting for ProtectionIn the face of danger, should you fast to seek God's protection?
It's Day six of our 21 day fast. Today, we're going to talk about Fasting for Divine Protection and we'll look at an account of fasting in Ezra 8 for safe travel.
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am not a medical professional, and nothing in this podcast should be taken as medical advice.
Please fast responsibly. If you have any underlying health issues or...2024-01-2010 minMeditating The WordDay Five: Repentance and True FastingHow does denying oneself through fasting open the door to repentance? Today we'll explore a fast that postponed judgement. This is Cheree. Welcome to Meditating the Word.
It's Day five of our 21 day fast. Today, we're going to talk about Fasting for Repentance and True Fasting. We'll look at an account of fasting in 1st Kings 21 and we'll also look at some Biblical instructions for fasting in Isaiah 58.
DISCLAIMERS:
Remember, fasting does not move God. Fasting moves us. It puts us in a position to receive from God.
I am not a medical professional, a...2024-01-1915 minMeditating The WordDay Four: Fasting for HealingWhat if the answer to some of our most challenging health issues doesn't lie in what we eat, but in what we don't? Today we'll unveil the healing secrets of fasting. This is Cheree. Welcome to Meditating the Word.
It's Day four of our 21 day fast. Today, we're going to talk about Fasting for Healing
We'll look at an account of fasting in 2nd Samuel 12.
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Disclaimers: Remember, fasting doesn't move God. Fasting moves us. It puts us in a position to receive from God.
I am not a me...2024-01-1813 minMeditating The WordDay Three: Fasting as Part of the Grieving ProcessIn the shadows of sorrow, can fasting help us through the grieving process? Today we'll explore one of the most common -- although not always conscious -- reasons for fasting.
It's Day three of our 21 day fast. Today, we're going to talk about Fasting as Part of the Grieving Process.
We'll look at an account of fasting in 1st Samuel 1 and 2nd Samuel 1 and 1st Chronicles 10.
If you are struggling to process grief, you may want to consider fasting as part of your transformation.
Remember, fasting doesn't move God. Fasting moves us...2024-01-1711 minMeditating The WordDay Two: Fasting for Confession and RecommitmentWhat do you do when your faith needs renewal? Let's explore the power of fasting for confession and recommitment. This is Cheree. Welcome to Meditating the Word.
It's Day two of our 21 day fast. Today, we're going to talk about Fasting to Confess and Recommit to God
We'll look at an account of fasting in 1st Samuel 7.
Father God, I speak Your Word over everyone listening to this podcast. I speak strength and dedication over them. Where their strength and energy begins to fall short, I know that Your strength steps up...2024-01-1612 minMeditating The WordDay One - Fasting for a VictorySo what do you do when you need a victory? We'll find out today. This is Cheree. Welcome to Meditating the Word.
Okay, Day 1 of our 21 day fast. We're going to start out with our foundational scripture for this series, Mark 9:29. Jesus said, "This kind can only come out by prayer and fasting." This tells us that sometimes fasting is required.
We're going to talk about Fasting for a Victory today.
We'll look at an account of fasting in Judges 20.
Thank you for joining me on Meditating The Word t...2024-01-1512 minMeditating The WordTransformation Through Spiritual FastingWhat did Jesus mean when he said "This kind only comes out with prayer and fasting"? This is Cheree We're going to talk about that and more on today's episode of Meditating The Word.
Different types of fasts:
• Normal Fast – No food, water only.
• Absolute Fast – Absolutely no food or water (Caution: Should not be undertaken over 3 days and only then if you have a clear directive from the Lord and are in good health).
• Partial Fast – This could mean fasting certain meals of the day or abstaining from certain kinds of foods (i.e...2024-01-0215 minMeditating The WordDay 364: Revelation 12-18Today on Meditating the Word: The Woman and the Dragon, the Beast Out of the Sea, the Beast Out of the Earth, the Lamb and the 144,000, the Three Angels, Harvesting the Earth, Trampling the Winepress, Seven Angels with Seven Plagues, Seven Bowls of God's Wrath, Babylon-the Prostitute of the Beastt, Lament Over Fallen Babylon, Warning to Escape Babylon's Judgment, Threefold Woe Over Babylon's Fall, Finality of Babylon's Doom
This is Day 364. We are reading Revelation 12-18
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Father God, Amen
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Thank you for being a part of 'Meditating...2023-12-3029 minMeditating The WordDay 360: 1st JohnToday on Meditating the Word: the Incarnation and Word of Life, Light and Darness, Sin and Forgiveness, Love and Hatred, Not Loving the World, Denying the Son, God's Chidren and Sin, Denying the Incarnation, God's Love, Faith in the Incarnate SOn of God.
This is Day 360. We are reading 1st John
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Father God, thank You for the Light, Your Son, Jesus Christ. Thank You that he has cleansed us from all sin through his sacrifice on the cross, so that we can walk in the light. We don't love the things of t...2023-12-2638 min
Cumi ChereeS1E16: Arise Beloved: It's Time to Testify! (Dena Cheree)In this episode, Dena Cheree shares her personal testimony of struggling with homosexuality and finding her true identity in Christ. She discusses the challenges she faced, including domestic violence, and how God led her out of that lifestyle. Dena emphasizes the importance of understanding one's true identity in Christ and renouncing false identities imposed by others. She encourages listeners to confront the names and titles the enemy has given them and replace them with the truth of God's Word.TakeawaysOur true identity is found in Christ, not in the names or titles imposed by...2023-12-1934 minThe Lisa and Cheree PodcastIncrease your skills to Empower others with these Listening Tools!Send us a textToday on the Culture of Empowerment Series, Lisa and Cheree talk about how we relate to different cultures and how to be an empowering listener in relationships. Learn how to connect by focusing on the similarities between us, and why is it important to be flexible, ask questions and listen well. Listening is also one of the most important skills to cultivate when we look to empower others. Poor listening skills can hinder relationships and negatively impact our...2023-12-0852 min
The Lisa and Cheree PodcastHow to influence the culture around you with empowering language!Send us a textToday Cheree and Lisa discuss the importance of the words we use, and how the language we use can create a culture around us. Learn why being intentional about what we say and the words we use to communicate are so important. They take a look at examples of disempowering language versus empowering language. They share what it's been like to have to stop and slow down and take a deep look at the language they are speaking and going after personal growth of dealin...2023-12-0439 min
The Lisa and Cheree PodcastBecome a Magnet for EmpowermentSend us a textThis weeks convo: becoming a magnet for empowerment and tools to increase in favor & empowerment with others out of the book, Culture of Empowerment.This week Lisa and Cheree continue the discussion on the Culture of Empowerment discussing Chapters six and seven. They talk about how to increase the likelihood of being empowered, and how to respond to hurtful relationships. What are some empowering magnets and how do we deal with disappointments in relationships? Listen in to...2023-11-2845 min
Cumi ChereeS1E10: Arise Beloved: "No--I'm too tired!" (I don't care)It started off like this, "I'm tired. I really don't even want to do this." Then, we pressed 'Record.'Join us as we talk about what happens when we are in a funk and can hear ourselves saying, "I don't care."Will we welcome the "Cumi Cheree" = "Arise Beloved" invitation from God?2023-11-1034 min
The Lisa and Cheree PodcastBecoming an Empowering PersonSend us a textToday Lisa and Cheree share big take-aways from this past season, and from the Culture of Empowerment book study. If you are following along, check out Chapter three in the book, and grab your Bible and notes to participate in the discussion.We take a deep dive in how we can become empowering people. Discuss how what we think about ourselves and others, what we say, and how we communicate is critical in every area of influence that we have. How do we 'speak life' in ...2023-10-231h 00
Insurance RevolutionizedEpisode 20: 6 Ways To Improve Team Culture & Motivate Team MembersIn this solo episode, Host and Life and Business Success Coach Cheree goes through 6 ways to improve team culture and performance so that as an Agency Owner, you can motivate teammates in such a way that they're able to step up and you're able to step away.
→ Key Takeaways:
It's important to fully understand yourself (first). Know your own stressors and triggers.
Understanding your teams dynamics is vital to take a negative culture and turn it into a positive one.
Mindset and the performance of one individual can affect the entire team.
2023-10-1824 min
The Lisa and Cheree PodcastOn Developing a Culture of EmpowermentSend us a textOn todays podcast Lisa and Cheree dive into how leaders can create an empowering culture within their areas of influence. They break down what empowerment is and what it looks like when leaders are intentionally encouraging and inspiring those around them. They also discuss what may be holding us back from creating an empowering culture. What we believe can empower or disempower those around us, and also limit our own leadership. Learn why what we believe is so ...2023-10-0938 minMeditating The WordDay 274: Luke 1 and John 1Today on Meditating the Word: The Birth of John the Baptist Foretold, the Birth of Jesus Foretold, Mary Visits Elizabeth, Mary's Song, The Birth of John the Baptist, Zachariah's Song; the Word Became Flesh, John the Baptist Denies Being the Messiah, John Testifies About Jesus, John's Disciples Follow Jesus, and Jesus Calls Philip and Nathanael.
This is Day 274. Today we are reading Luke 1 and John 1
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Father God, thank You for Your Word. Thank You for the records kept about the life and history of John the Baptist and of Jesus and his...2023-10-0118 min
The Lisa and Cheree PodcastWe're Back! Life Updates from Lisa and ChereeSend us a textLisa and Cheree are back in the studio again! The ladies share what God has been doing over the summer in their lives and the vision they have moving forward. A new course is starting up at Newport Church in their Leadership Perspectives and Life Skills small group, click HERE for more details. They share the vision they have for this next study and how the content has already impacted their lives. Don't forget to rate this episode, hit the like or follow...2023-09-2437 min
Insurance RevolutionizedEpisode 15: Are You Leading with a Winning Mindset or Fear of Losing Mindset?In this solo episode, Host and Life and Business Success Coach Cheree talks about the difference between a winning mindset vs. a fear of losing mindset and how it affects the decisions you make and the way you lead.
→ Key Takeaways:
Real-life application of a sports-related story of Team A and Team B that I’ll bring back to business. Even though business owners are not sports athletes and you think sports psychology doesn’t apply to you, it 100% does! Take a listen to find out how.
How you lead and allow stress to impa...2023-09-1321 min
Insurance RevolutionizedEpisode 13: Part 2 - Lisa LeBlanc on The Courage to Lead: How to Step into Your Power and Make a DifferenceLisa is a previous client of Cheree’s. It was their work together that led Cheree and Tarah to niche down specifically to female Insurance Agency Owners. After you listen to this two-part special, you’ll know exactly why. This is part 2 of Lisa’s life and business transformation she experienced through coaching, and how The RAMP Method helped Lisa and her team.
In today’s second part episode, Lisa does a deep dive into creating a team dynamic that brings balance to her life and business using The RAMP Method.
→ Key Takeaways:
After th...2023-08-3044 min
Insurance RevolutionizedEpisode 12: Part 1 - Lisa LeBlanc on The Courage to Lead: How to Step into Your Power and Make a DifferenceLisa is a previous client of Cheree’s. It was their work together that led Cheree and Tarah to niche down specifically to female Insurance Agency Owners. After you listen to this two-part special, you’ll know exactly why. Tune in over the next two weeks to hear about Lisa’s life and business transformation she experienced through coaching, and how The RAMP Method helped Lisa and her team.
These 3 words are Lisa's compass: Jesus, connections, and learning. Learning from all of life's lessons, building meaningful connections with her family and friends, and serving God with her gifts are how sh...2023-08-2343 min
Insurance RevolutionizedEpisode 11: Harnessing The Power of Your Female PhysiologyCheree Sauer discusses how to harness the power of your female physiology to increase productivity, reduce stress, prevent burnout, and overcome burnout.
In This Episode:
Your body and mind were not designed to be in peak performance 24/7, 365
Where men are more productive in a 24 hour period, women are more productive in a 28-day period
Just like mother nature has four seasons, each with a purpose, so does your feminine cycle
When you learn to work with your body, instead of against it, you will reduce overall stress and increase productivity
→ Links and Reso...2023-08-1631 min
Insurance RevolutionizedEpisode 10: What is the RAMP Method and How Can You Apply it to Your BusinessCheree breaks down what the RAMP Method is, where it came from, and how it is revolutionizing the way female agency owners do business.
→ In this Episode:
The RAMP Method gives a tangible framework to help improve work-life balance
RAMP stands for Rest, Align, Master, Peak and is based off the proven scientific method that creates Olympic Gold Medalists.
The RAMP Method is designed to help you protect your time and energy so you can have a successful business while being fulfilled.
→ Thank you for listening to this episode. If you liked it, share it, leav...2023-08-0923 min
Insurance RevolutionizedEpisode 9: Preventing & Overcoming Burnout: The Story of an Olympic SwimmerCheree shares a story about an athlete she worked with who had the potential to become an Olympic swimmer but ended up burnout. She shares ways to recognize, prevent, and overcome burnout as an agency owner.
→ In this Episode:
Create seasons of rest and peak performance within your business
Harness the power of your female physiology
Change your belief and perspective about work-life balance
Let go of your fear of releasing control
→ If you are feeling burnt-out and unsure how to move forward, we invite you to book a complimentary discovery call with us https://bit...2023-08-0230 min
Insurance RevolutionizedEpisode 2: Narrowing Your Niche - How Carrie Soulliere Found Success by Focusing on Her PassionMeet Carrie Soulliere, Owner of Covered with Carrie, a niche brokerage licensed in most states. Carrie has 5 years of industry experience and opened her own agency in April 2022.
In this episode of the Insurance Revolutionized Podcast, Carrie shares her insurance journey with Host Cheree Sauer. Carrie started with Life Insurance, but it wasn't until the ACA market was suggested to her that she really niched down and was able to support a community she finds so much joy and pleasure serving.
Key Takeaways:
- Don't be afraid to pivot. Don't miss out on...2023-06-1438 min
Insurance RevolutionizedEpisode 1: Revolutionizing the Insurance Industry: The Inspiring Story of Two Entrepreneurs' Success Without SacrificeIn Episode 1, we delve into the inspiring story of two innovative entrepreneurs who are on a mission to revolutionize the insurance industry. That's right, meet Host and Coach Cheree Sauer, CEO of Success Without Sacrifice and Tarah Dove, CMO.
Join us as we introduce you to Insurance Revolutionized and share behind the scenes how Cheree and Tarah came together to create a coaching business that supports women in the insurance industry. Through the use of their proprietary RAMP Method, their mission is to empower others so that they too can have success without sacrificing themselves.
...2023-06-1421 min
Insurance RevolutionizedInsurance Revolutionized Trailer
Have you ever wondered how women in insurance thrive in this male-dominated industry? Welcome to the Insurance Revolutionized Podcast brought to you by Success Without Sacrifice. I am your host and coach Cheree Sauer. I will be interviewing female innovators who are changing the face of insurance for women, as well as giving you tips and inspiration for reaching new heights in your business without sacrificing what is most important to you. Join us on this journey as we explore, encourage, inspire, and grow together.
At Success Without Sacrifice, we talk a lot about athletes and use a...2023-05-2600 minThe Lisa and Cheree PodcastOn the Prophetic - with Lisa and ChereeSend us a textThe Prophetic ministry is a powerful gift that can be used to connect others to Jesus. Today we explore how this gifting operates and equips the church, and practical ways to stretch yourself to grow in the prophetic to uplift and encourage others. We also dialogue how it is so important to learn how to steward genuine prophetic words we receive, and how to respond and process prophetic words. This dialogue will encourage you in your own prophetic journey as you...2023-04-2949 min
The Lisa and Cheree PodcastOn the Apostolic and Five Fold Ministry Gifts in the ChurchSend us a textAt Newport Church you will hear us talk about apostles and apostolic ministry. Today Cheree and Lisa discuss, what an apostle is and what this gifting adds to the body of Christ. We take a look at how apostolic ministry works and operates. We discuss why the apostolic is so important to bringing heaven's reality to earth. And about the fivefold ministry gifts and how the gift of the apostle is important to see all of these giftings released within t...2023-04-0535 min
The Lisa and Cheree PodcastNewport Church Culture Chats- and Why Culture eats Strategy for BreakfastSend us a textToday Cheree and Lisa give an overview of the culture of Newport Church and the why we do what we do. Throughout this year we want to dive deeper into our heart for worship, five fold ministry gifts in the church, missions and much more. ResourcesNewport ChurchCredits:https://newportchurch.nethttps://doveusa.orghttps://dcfi.orgIntro/Exit Music Source Credit: https://www.bensound.com Don't forget to rate this episode, hit the like or follow button and subscribe! This ...2023-02-1542 min
The Lisa and Cheree PodcastBonus Content- on Relationships & Dating with Merle ShenkSend us a textWe are sharing this content due to popular demand. This is our end of year Bonus Content from Cheree and her husband Merle Shenk when they are addressing a group at a singles conference on the topic of relationships and dating. ResourcesNewport ChurchCredits:https://newportchurch.nethttps://doveusa.orghttps://dcfi.orgIntro/Exit Music Source Credit: https://www.bensound.com Don't forget to rate this episode, hit the like or follow button and subscribe! This indicates to the algor...2022-12-151h 16The Lisa and Cheree PodcastFamily Rhythms and Routines of LifeSend us a textKids thrive in families where they feel they belong; they know what to expect and there is routine and structure. Join Cheree and Lisa as they discuss family rhythms, why they are important and how they impact children at any age. They look at the the difference in seasons between raising little, young children and teens. Learn why commitment and intentionality to spiritual growth is also important to model. Listen in to get ideas on ways you can create health...2022-10-071h 08
The Lisa and Cheree PodcastKYLO - talking to your kids about relationships and conflictSend us a textToday in the studio Cheree talks about the KYLO kids e course, also known as Keep Your Love On by Danny Silk. This is a video course designed for kids about taking responsibility, how to pursue relationship with one another, and processing through conflict. Join us as we discuss the content of this course, what it teaches not only kids, but also adults, and how it can benefit your family. Learn how to have better connections and have those hard conversations that can...2022-08-3032 min
The Lisa and Cheree PodcastPart 2 How to lead a Discovery Bible Study with Merle ShenkSend us a textJoin us for Part 2 of our discussion on Discovery Bible Studies with Merle Shenk. Merle is married to our cohost, Cheree Shenk and is also the lead pastor at Newport Church. Today Merle will guide us through an actual Discovery Bible Study and explain the Biblical foundation behind the process.Resources Mentioned in Today's Podcast:The Discover AppCredits:https://newportchurch.nethttps://doveusa.orghttps://dcfi.orgIntro/Exit Music Source Credit: https://www.bensound....2022-06-3049 min
The Lisa and Cheree PodcastPart 1 on Evangelism, Outreach and how Discovery Bible Studies can change the world!Send us a textJoin us today as we catch Part 1 of our discussion on Discovery Bible Studies with Merle Shenk. Merle is married to our host, Cheree Shenk and is also the lead pastor at Newport Church. Merle shares when he first learned about Discovery Bible Studies and how it completely impacted their evangelism, outreach and discipleship strategy. We discuss how a Discovery Bible Study works, and why it is such a powerful tool to use in making disciples.Resources Mentioned in Toda...2022-06-3058 min
The Lisa and Cheree PodcastResilience: Hearing and Responding to God's voiceSend us a textMany times, in life we can feel like we are cycling back to the same issues, having to deal with the same things and feeling like we are not making the progress we had expected or anticipated in life.Today we take a look at Luke 5. The disciples were fishing all night long and had caught nothing, but Jesus told Simon to let down their nets yet again and, in their obedience, there was breakthrough, and their nets were full to the point of bursting. Join Lisa and Cheree...2022-05-1726 min
The Lisa and Cheree PodcastHomeschooling tips and tricks with Lisa & ChereeSend us a textWhere do I begin if I am thinking of homeschooling my children? There's so much out there to choose from! How do I know if I am doing what's best for my children?Are you asking yourself these questions and more? Join Lisa and Cheree as they discuss the exciting journey of homeschooling and how you can get started. They take a look at the different aspects of homeschooling. Learn how to discover your child's learning style and your own teaching style. Lisa ...2022-05-1045 min
The Balanced Mompreneur PodcastEpisode 18: My 3 Step Process To Finding Balance & Preventing BurnoutDoes January already have you feeling burnt-out? Or maybe you are struggling to keep your New Year's Resolutions and create the habits necessary to reach your goals. It's a common mis-conception that balance doesn't exist. While a perfect 50/50 work-life balance will never exist, it is possible to feel more balanced in your life. Today, I am explaining the 3-step process I use to find balance, prevent and overcome burnout and create habits to become the best version of myself. This is an effective method that I use in my own life and with my coaching clients.
Key H...2022-02-0317 min
The Balanced Mompreneur PodcastEpisode 17: Failing Forward with Tori-Ann PerkeyJoin me for a Mompreneur Success Story with Tori-Ann Perkey. Tori-Ann is a homeschooling mom of four kids (ages 15-21) who is a recruiting guru and online business management expert. As co-founder of IntegrateUp, she helps people who want to work online get hired by visionary CEOs looking to build their dream teams. She believes that every person who wants to deserves the freedom and flexibility to build the life they want while working remotely.
Key Discussion Highlights:
- Balancing homeschool, working and volunteering
- How she failed forward to the successful business sh...2022-01-2049 min
The Lisa and Cheree PodcastBook Review: When Your Kid is Hurting, by Dr. Kevin LemanSend us a textAs parents we all struggle when our kids struggle. Sometimes our kids are dealing with big issues affecting them like divorce, death of a loved one, suicide of a friend. Other times it's issues with friendships, disappointment and life lessons that can cause our children to feel emotional pain. Today Cheree and Lisa discuss the book by Dr. Kevin Lehman "When Your Kid is Hurting" to learn about some tools to best help kids through tough seasons in their lives. H...2022-01-1948 min
The Balanced Mompreneur PodcastEpisode 15: Mompreneur Success Story with 6-Figure Earner Michelle VroomYou are going to love this Mompreneur Success Story with Michelle Vroom of Vroom Communications. She is a mom of 3 boys (all under the age of 6) who grew her business to 6-figures and is projected to hit 7 figures in 2022. Michelle is a business coach with more than 15 years of marketing & PR experience with nonprofits, agencies, and big corporations. Now she helps small business owners grow to 6-figures with more freedom and peace. Michelle believes every woman entrepreneur should be able to get clients whenever she wants. She understands the challenges of limited resources and time, and shares her proven m...2022-01-0555 min