Shows
The Yoga RheumEp 28: Cheri Dostal Ryba: Chronic Pain & Pelvic Health The Yoga Therapy ConnectionTo learn more from Cheri and Dr. Steffany Moonaz, be sure to join the upcoming Pelvic Yoga Book Summit! This free 2-day virtual event will feature 13 inspiring presentations on pelvic health and yoga therapy, with Dr. Steffany Moonaz as a guest speaker. The summit will delve into the connection between pelvic health, chronic pain, and how yoga therapy can support healing and resilience.Use code STEFFANY10 to save on the All Access Pass, which includes extended access to the summit, bonus content, and CE credits. Don’t miss out on this incredible opportunity to deepen yo...2025-04-2559 min
This is Yoga TherapyPelvic Yoga Therapy for the Whole Woman with Cheri Dostal RybaIn this episode, I interviewed Cheri Dostal Ryba. Cheri has devoted over 20 years to embodied inquiry & transformation as a movement educator, fitness trainer, dancer, C-IAYT yoga therapist, speaker and author. Her approach weaves the cyclical wisdom of nature with nervous system and polyvagal informed whole person pelvic care. Cheri published her first book in 2022, Pelvic Yoga Therapy for the Whole Woman: A Professional Guide. With abundant sound effects and heart-led facilitation, she helps women remember and trust their instincts and authentic expression.Her book is now in it’s 3rd anniversary and she's been working on some ne...2025-04-1241 min
Joleen's Happy Time CraftcastCreative Rhythms: Movement, Seasons & Art with Cheri Dostal Ryba - Joleen's Happy Time Craftcast 46Craftonians! In episode 46 of Joleen’s Happy Time Craftcast, Joleen chats with the radiant and deeply insightful Cheri Dostal Ryba, a dancer, yoga therapist, writer, and ritualist who beautifully blends embodiment and creativity. They dive into Cheri’s journey as a published author of Pelvic Yoga Therapy for the Whole Woman, exploring the emotional vulnerability of sharing your work with the world and the surprising joy of hearing how it resonates with others. The convo is heartfelt and humorous as they demystify pelvic health, touch on sensuality, the creative process, and how movement prac...2025-04-0958 min
Yoga Therapy Hour with Amy WheelerTrusting the Body’s Wisdom – A Journey of Healing with Cheri Dostal RybaEpisode Description: In this deeply moving and profoundly insightful episode, Amy Wheeler welcomes yoga therapist, author, and pelvic health expert Cheri Dostal Ryba to share her personal story of healing, embodiment, and reclamation. Cheri’s journey touches on intergenerational trauma, family estrangement, caregiving for a parent in crisis, and the body’s remarkable wisdom in processing, protecting, and ultimately guiding us toward healing.Cheri vulnerably recounts the transformative chapter of her life that unfolded after her family returned to Wisconsin, just as her book, Pelvic Yoga Therapy for the Whole Woman, was released. Amid navigating her f...2025-04-0454 min
Tending The SacredRooted in Rhythm: Cheri Dostal Ryba on Pelvic Health and WholenessIn this enriching episode, Suzi hosts Cheri Dostal Ryba—a seasoned movement educator, pelvic health expert, and author of Pelvic Yoga Therapy for the Whole Woman. They delve into the rhythms of nature, the power of pelvic health, and the impact of Cheri's recent sexuality healing training. Cheri shares how intentional nature walks and cyclical wisdom shape her work, reminding listeners of the wisdom of their bodies and the collective journey of healing.With over two decades in movement education and yoga therapy, Cheri brings deep insight into natural cycles and nervous system health. Sh...2025-04-0259 min
Working in YogaEvolving Conversations: Our New Understanding of Consent and Touch w/ Cheri Dostal RybaThis week’s episode is part of our fall series on Working In Yoga called Evolving Conversations. We are taking some of the things that we find most difficult to talk about, and purposely push past the typical talking points into a new realm of conversation.The subject this week is touch and consent, and there is nobody better to discuss this with than Cheri Dostal Ryba. So take a listen and tell us what you think.KEY TAKEAWAYS:-Consent is dynamic, ongoing, and informed. That means tha...2023-09-151h 02
Working in YogaYoga Professionals Evolving Our Careers with Cheri Dostal RybaWelcome to Working In Yoga!This week on the podcast I am chatting about all things embodiment with Cheri Dostal Ryba. Cheri and I connected within the yoga therapy world, but found out that we were both excited to chat about the same things. We talk about all things money, business (and not in the gross way, in the stop trading time for dollars way), and nervous system regulation. Cheri is a delight to chat with, and I can't wait for you all to hear it. KEY TAKEAWAYS: 2023-04-2700 min
The Yoga Pro PodcastShame, Root Chakra, and Pelvic Health with Cheri Dostal RybaHave you ever been told to “hold your belly in” or “tighten your core muscles”? Over recruiting in the pelvic floor can cause trouble throughout the body, and can be caused by so many different physical, mental, emotional, and spiritual factors. In this episode, Cheri Dostal Ryba unpacks shame, money, sexual desire and more as it relates to the pelvis; and she busts some myths around kegels and core strength that are still being passed around as truth today. Listen and subscribe wherever you get your podcasts or find it at www.t...2022-07-201h 19
Yoga Therapy Hour with Amy WheelerInterview with Cheri Dostal Ryba, C-IAYT Pelvic Health & Yoga TherapyAmy talks with Cheri Dostal Ryba in this episode. Cheri has been teaching movement, anatomy, yoga, and fitness since 2000. Cheri has also trained and mentored yoga teachers since 2010. Cheri educates about her work in the niche of Pelvic Floor Therapy and how it differs from Physical Therapy. They also talk about Cheri’s background and how she got started with pelvic health, her experience moving back to the Midwest with a young family and starting afresh, and Cheri’s new book titled Pelvic Yoga Therapy For The Whole Woman. Amy and Cheri t...2022-07-011h 12
The BlissTonic Podcast with Michelle38. Embodiment with Cheri Dostal RybaThis week Michelle chats with movement educator and yoga therapist, Cheri Dostal Ryba. They discuss pelvic health, touch in the time of covid 19, and share tips on how to live in embodiment--especially as a yoga teacher.
Find Cheri at:
Instagram @cheridostal
Website www.cheridostal.com
Sign up for her newsletter:
https://cheridostal.activehosted.com/f/13
Wait list for pelvic health online course
https://cheridostal.lpages.co/eytc-waitlist/
Contact Kyle Piper at piperkyle@gmail.com
Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com2020-05-261h 10