Shows
ABGW - Amazing, Brilliant, Gorgeous, WonderfulBalance Now: Navigating Trauma Recovery While Leading a TeamSend us a textNavigating Trauma Recovery While Leading a TeamEver feel like your work-life balance is a see-saw, but you're the only one sitting on it, and your email inbox is a bottomless pit of stress? Or sometimes, like Nyah, do you ever feel as if your to-do list is growing faster than your toddler left alone with a packet of crayons? Well, if that's you, then today's episode is right up your street.Hello, beautiful souls, and welcome to ABGW - Amazing, Brilliant, Gorgeous, Wonderful. I'm Cheryl...2024-08-1523 min
ABGW - Amazing, Brilliant, Gorgeous, WonderfulFinding Resilience in Recovery with Giggles and GuidanceSend us a textBeneath the veneer of a "good life," many women grapple with unseen battles, and we're here to shine a light on that silent struggle. Join me, Cheryl, and my daughter Nyah as we pull back the curtain on trauma recovery in our latest Amazing, Brilliant, Gorgeous, Wonderful episode. Together, we offer a heartfelt and empowering exploration of how laughter, self-reflection, and a range of practical recovery strategies can transform the healing journey. We tackle everything from creative therapies to mindfulness while fostering a supportive community that thrives on...2023-12-2708 min