Shows
Encore Audio Archives - 12 Step RecoveryAFG WSC Conference 2025 - Cheryl Sorenson07- Cheryl Sorenson – Idaho2025-06-2603 min
Encore Audio Archives - 12 Step RecoveryAFG WSC Conference 2025 – Cheryl Sorenson07- Cheryl Sorenson – Idaho2025-06-2403 min
Resonance Through StorytellingRestful Listening in Community with special guest Cheryl WalkerThis episode is a medicine circle space to slow down, unwind and listen inwardly to your body's wisdom in community. Special guest Cheryl Walker and I tune in to the bird medicine messages of the crow and raven, as we guide the listeners through a conscious contemplation to decompress and restore from within. This episode is best listened to while laying down in a quiet, relaxed space.We emphasize the importance of rest in preparation for the spring, as the equinox is just around the corning on March 20. With the fast-pace energies of the people around us...2025-03-1130 min
The Customer Wins[100th Episode Special] Automating Paperwork Hassles With Cheryl DillonCheryl Dillon is a pioneering technology entrepreneur and Co-founder of Quik!, a leader in forms automation and productivity solutions. Her journey began in the early 80s with a passion for computers and problem-solving, leading to the launch of Efficient Technology Inc. with her son Richard Walker in 1999. Cheryl helped grow Quik! by tackling paper form inefficiencies in the financial industry, reducing tasks that took hours to minutes. Although retired from daily operations since 2010, she remains strategically involved with Quik! as a board member, influencing its mission to make paperwork the easiest part of every transaction. In this...2025-01-0635 min
Who has time to read?!Our Favorite Books from 2024 + an Author Interview!Welcome to the last episode of the year! In this episode, Jeff and Adam recap the best books of the year by category out of the 100+ books they have read collectively. Plus, Jeff and Adam get to interview Amy Comeau, author of Every Storm Runs Out of Rain: Leading a Health Care Marketing Team Through A Global Pandemic (https://amzn.to/3ZHwTGS). Top business books of the yearJeffUnreasonable Hospitality (https://amzn.to/3RUtCyh)AdamDay Trading Attention by Gary Vaynerchuk (https://amzn.to/4f9mEiY)Top self-improvementJeffPoor Charlie’s Almanack (https://amzn.to...2024-12-0936 min
Healthy Climate AmericaLocal Voices, Big Impact: Building Healthy CommunitiesIn the years ahead, we can expect that climate and clean energy work on a federal level will be severely curtailed, if not entirely eliminated. On a state level, climate change also faces political headwinds in states like Florida, where Governor Ron DeSantis signed legislation to erase mention of climate change from state law. Join us as host Lisa Patel and Dr. Cheryl Holder, executive director of Florida Clinicians for Climate Action, discuss the challenges health professionals and climate advocates can face at the local level, the links between climate change and...2024-11-2820 min
Lizzie MartinezzDOWNLOAD [EPub] Dunmore and Fleischer's Medical Terminology: Exercises in Etymology By Cheryl Walker-Esbaugh MA (Author), Full Ehttps://yuandipro.firebaseapp.com/?GASS=0803693958 . Click This Link To Access Dunmore and Fleischer's Medical Terminology: Exercises in Etymology by Cheryl Walker-Esbaugh MA (Author), Book Supports all formats, Such as: EPUB, PDF , AZW3, MOBI, IBA, & RTF Book Title: Dunmore and Fleischer's Medical Terminology: Exercises in Etymology Book Author: Cheryl Walker-Esbaugh MA (Author), Book Rating: 9+ ratings Powered by Firstory Hosting2024-10-1800 min
Peeling the Onion: Discovering the Layers of HealthThe Sleep Cortisol Loop- What's Keeping You Up at Night with Renee KindlerWe're talking about sleep today on Peeling the Onion with Renee Kindler. We get into sleep habits, how to sleep better, why sleep is oh so important and also how cortisol and hormones affect our sleep. Resources:IG: https://www.instagram.com/reneekindler1/ Website: https://www.reneekindler.com/https://sachinpatel.kartra.com/page/bUW390Essential Oils Made Simple D Dimer AppThe Menopause Brain by www.hoogahealth.comwhy Why We Sleep by Matthew WalkerOxygen Advantage by Patrick McKeown Produced by NOVA Media2024-08-2857 min
Sweat and Laughter: Navigating Midlife Together18: Should You Be Intermittent Fasting?Intermittent Fasting is so popular right now, but should YOU be doing it? Mindy shares her insights and opinions as a Registered Dietitian. We discuss what it is, why some people do it, and if it's worth the hype.In this episode, Mindy and Cheryl also suggest listening to a few of their previous episodes:Episode 8 - Let's Talk Functional Medicine with guest Jennifer WalkerEpisode 11 - Fertility Struggles and How Exercise Helped with guest Jenny MedlinWe are so glad you are here. Want to stay in touch?Follow us on social media:...2024-07-3132 minWho has time to read?!Unpacking Pages: Leadership, Entrepreneurship, and Personal GrowthBooked in this episode:"Unreasonable Hospitality" by Will Guidara - Discussed for its exemplary depiction of hospitality in the restaurant industry, including insights from the operation of Eleven Madison Park and the founding of Shake Shack. - https://amzn.to/3RUtCyh"Extreme Ownership" by Jocko Willink - Highlighted for its valuable leadership lessons derived from Navy SEAL experiences, emphasizing total accountability in leadership. - https://amzn.to/4dzvoPK"Poor Charlie's Almanack" by Charlie Munger - Recommended for its deep dives into business and investment wisdom, reflecting Charlie Munger's extensive career and philosophy. - https://amzn.to/3TDeCHE"Show...2024-05-0814 min
Still Rockin' It - Cheryl LeeWhat has Ian Moss been up to lately? OR Who is teaching the old dog some new tricks?Send us a textJoin Cheryl Lee - That Radio Chick on STILL ROCKIN' IT for news, reviews, music and interviews with some of our favourite Australian musicians.When Australian guitar virtuoso Ian Moss strums into the conversation, you know you're in for more than a few chords of wisdom. This episode's rhythmic narrative takes us on a tour with Ian as he recounts the adventures of his latest 'Rivers Run Dry' tour and the tales behind the album's creation. It's a journey through the melodies and musings of...2024-04-2611 min
Parenting Teens: Advice Redefined for Today's Complex World#26 "Empowering Youth Through Performing Arts Mindset" with Christina Walker#parenting #teenagers #familyunit #performingarts #youthdevelopment #teenmindset #positiveparenting #emotionaldevelopment #teenagersupport #raisingteens #teenmentalhealth #parentingtips #teensupport #teenagersuccess #teenperformance #teenconfidence #teenempowerment #teenmotivation #teenmindsetmethod #teenagerskills
Key Takeaways
Christina Walker, vocal performance coach, emphasizes the importance of mindset training in performing arts for youth
Her program focuses on training the performing arts mindset and technique, and she works closely with the families of her students
She highlights the 3 steps of practice, polish, and perform in preparing for a performance
The mindset is an important aspect of her coaching method, including dealing with nerves and distractions
The coaching is applicable to various situations...2024-04-2345 min
Healers Talk Healing PodcastDiscovering the Emotional Landscape Through Ancestral Healing with Cheryl WalkerHave you ever considered the possibility that your hands might hold the key to understanding your life's purpose? This week, Cheryl Walker joins me, Nina Ganguli , to offer a compelling look into the transformative power of scientific hand analysis and its connection to ancestral healing. As we traverse the inner landscapes of self-discovery, Cheryl, a master in this unique field, shares how our palms can reflect the core of our being and serve as a roadmap toward personal growth.Embark on an exploration of family constellations where we stand in the shoes of our ancestors, uncovering generational...2024-03-2145 min
The Changing WorkplaceCareer Spotlight: Cheryl HarkinCareer Spotlight: Insights from women leading the way in property and constructionIn this episode, Vicki Walker chats with her colleague Cheryl Harkin, Design & Build Manager at Space Solutions who shares her inspiring career story and what led her to SPACE at the end of 2023. Equipped with a love of numbers and an Excel spreadsheet, Cheryl left school in 5th year to start an SVQ in Business Admin with a small refurbishment company, on her road to eventually becoming an Accountant. Her curious mind and determination led her to learn everything she could about the business and...2024-03-0720 minSweat and Laughter: Navigating Midlife Together8: Let's Talk Functional MedicineMindy and Cheryl welcome Jennifer Walker to the podcast. Jennifer and Cheryl share their differing experiences with functional medicine.We are so glad you are here. Want to stay in touch?Follow us on social media: Sweat and Laughter podcast - @sweat.and.laughter.podcast Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: mcfitadventures@gmail.com Thank you so much for listening to Sweat & Laughter. M & C2024-02-2931 min