Shows
Resonance Through StorytellingRestful Listening in Community with special guest Cheryl WalkerThis episode is a medicine circle space to slow down, unwind and listen inwardly to your body's wisdom in community. Special guest Cheryl Walker and I tune in to the bird medicine messages of the crow and raven, as we guide the listeners through a conscious contemplation to decompress and restore from within. This episode is best listened to while laying down in a quiet, relaxed space.We emphasize the importance of rest in preparation for the spring, as the equinox is just around the corning on March 20. With the fast-pace energies of the people around us...2025-03-1130 min
American International PodcastSlaughterSlaughter (1972)AIP Production #7212 / 7217 Jeff and Cheryl watch a one-man army take out a depraved organized crime operation that keeps their information on newfangled computers in Slaughter. Directed by Jack Starrett Written by Mark Hanna and Don Williams Produced by Monroe Sachson Starring:Jim Brown as Slaughter Stella Stevens as Ann Cooper Rip Torn as Dominic Hoffo Cameron Mitchell as A. W. Price Don Gordon as Harry Bastoli Marlene Clark as Kim Walker Robert Phillips as Frank Morelli Marion Brash as Jenny 2025-01-131h 01
The Customer Wins[100th Episode Special] Automating Paperwork Hassles With Cheryl DillonCheryl Dillon is a pioneering technology entrepreneur and Co-founder of Quik!, a leader in forms automation and productivity solutions. Her journey began in the early 80s with a passion for computers and problem-solving, leading to the launch of Efficient Technology Inc. with her son Richard Walker in 1999. Cheryl helped grow Quik! by tackling paper form inefficiencies in the financial industry, reducing tasks that took hours to minutes. Although retired from daily operations since 2010, she remains strategically involved with Quik! as a board member, influencing its mission to make paperwork the easiest part of every transaction. In this...2025-01-0635 min
Who has time to read?!Our Favorite Books from 2024 + an Author Interview!Welcome to the last episode of the year! In this episode, Jeff and Adam recap the best books of the year by category out of the 100+ books they have read collectively. Plus, Jeff and Adam get to interview Amy Comeau, author of Every Storm Runs Out of Rain: Leading a Health Care Marketing Team Through A Global Pandemic (https://amzn.to/3ZHwTGS). Top business books of the yearJeffUnreasonable Hospitality (https://amzn.to/3RUtCyh)AdamDay Trading Attention by Gary Vaynerchuk (https://amzn.to/4f9mEiY)Top self-improvementJeffPoor Charlie’s Almanack (https://amzn.to...2024-12-0936 min
Healthy Climate AmericaLocal Voices, Big Impact: Building Healthy CommunitiesIn the years ahead, we can expect that climate and clean energy work on a federal level will be severely curtailed, if not entirely eliminated. On a state level, climate change also faces political headwinds in states like Florida, where Governor Ron DeSantis signed legislation to erase mention of climate change from state law. Join us as host Lisa Patel and Dr. Cheryl Holder, executive director of Florida Clinicians for Climate Action, discuss the challenges health professionals and climate advocates can face at the local level, the links between climate change and...2024-11-2820 min
Lizzie MartinezzDOWNLOAD [EPub] Dunmore and Fleischer's Medical Terminology: Exercises in Etymology By Cheryl Walker-Esbaugh MA (Author), Full Ehttps://yuandipro.firebaseapp.com/?GASS=0803693958 . Click This Link To Access Dunmore and Fleischer's Medical Terminology: Exercises in Etymology by Cheryl Walker-Esbaugh MA (Author), Book Supports all formats, Such as: EPUB, PDF , AZW3, MOBI, IBA, & RTF Book Title: Dunmore and Fleischer's Medical Terminology: Exercises in Etymology Book Author: Cheryl Walker-Esbaugh MA (Author), Book Rating: 9+ ratings Powered by Firstory Hosting2024-10-1800 min
Peeling the Onion: Discovering the Layers of HealthThe Sleep Cortisol Loop- What's Keeping You Up at Night with Renee KindlerWe're talking about sleep today on Peeling the Onion with Renee Kindler. We get into sleep habits, how to sleep better, why sleep is oh so important and also how cortisol and hormones affect our sleep. Resources:IG: https://www.instagram.com/reneekindler1/ Website: https://www.reneekindler.com/https://sachinpatel.kartra.com/page/bUW390Essential Oils Made Simple D Dimer AppThe Menopause Brain by www.hoogahealth.comwhy Why We Sleep by Matthew WalkerOxygen Advantage by Patrick McKeown Produced by NOVA Media2024-08-2857 min
Sweat and Laughter: Navigating Midlife Together18: Should You Be Intermittent Fasting?Intermittent Fasting is so popular right now, but should YOU be doing it? Mindy shares her insights and opinions as a Registered Dietitian. We discuss what it is, why some people do it, and if it's worth the hype.In this episode, Mindy and Cheryl also suggest listening to a few of their previous episodes:Episode 8 - Let's Talk Functional Medicine with guest Jennifer WalkerEpisode 11 - Fertility Struggles and How Exercise Helped with guest Jenny MedlinWe are so glad you are here. Want to stay in touch?Follow us on social media:...2024-07-3132 minWho has time to read?!Unpacking Pages: Leadership, Entrepreneurship, and Personal GrowthBooked in this episode:"Unreasonable Hospitality" by Will Guidara - Discussed for its exemplary depiction of hospitality in the restaurant industry, including insights from the operation of Eleven Madison Park and the founding of Shake Shack. - https://amzn.to/3RUtCyh"Extreme Ownership" by Jocko Willink - Highlighted for its valuable leadership lessons derived from Navy SEAL experiences, emphasizing total accountability in leadership. - https://amzn.to/4dzvoPK"Poor Charlie's Almanack" by Charlie Munger - Recommended for its deep dives into business and investment wisdom, reflecting Charlie Munger's extensive career and philosophy. - https://amzn.to/3TDeCHE"Show...2024-05-0814 min
Still Rockin' It - Cheryl LeeWhat has Ian Moss been up to lately? OR Who is teaching the old dog some new tricks?Send us a textJoin Cheryl Lee - That Radio Chick on STILL ROCKIN' IT for news, reviews, music and interviews with some of our favourite Australian musicians.When Australian guitar virtuoso Ian Moss strums into the conversation, you know you're in for more than a few chords of wisdom. This episode's rhythmic narrative takes us on a tour with Ian as he recounts the adventures of his latest 'Rivers Run Dry' tour and the tales behind the album's creation. It's a journey through the melodies and musings of...2024-04-2611 min
Parenting Teens: Advice Redefined for Today's Complex World#26 "Empowering Youth Through Performing Arts Mindset" with Christina Walker#parenting #teenagers #familyunit #performingarts #youthdevelopment #teenmindset #positiveparenting #emotionaldevelopment #teenagersupport #raisingteens #teenmentalhealth #parentingtips #teensupport #teenagersuccess #teenperformance #teenconfidence #teenempowerment #teenmotivation #teenmindsetmethod #teenagerskills
Key Takeaways
Christina Walker, vocal performance coach, emphasizes the importance of mindset training in performing arts for youth
Her program focuses on training the performing arts mindset and technique, and she works closely with the families of her students
She highlights the 3 steps of practice, polish, and perform in preparing for a performance
The mindset is an important aspect of her coaching method, including dealing with nerves and distractions
The coaching is applicable to various situations...2024-04-2345 min
Healers Talk Healing PodcastDiscovering the Emotional Landscape Through Ancestral Healing with Cheryl WalkerHave you ever considered the possibility that your hands might hold the key to understanding your life's purpose? This week, Cheryl Walker joins me, Nina Ganguli , to offer a compelling look into the transformative power of scientific hand analysis and its connection to ancestral healing. As we traverse the inner landscapes of self-discovery, Cheryl, a master in this unique field, shares how our palms can reflect the core of our being and serve as a roadmap toward personal growth.Embark on an exploration of family constellations where we stand in the shoes of our ancestors, uncovering generational...2024-03-2145 min
The Changing WorkplaceCareer Spotlight: Cheryl HarkinCareer Spotlight: Insights from women leading the way in property and constructionIn this episode, Vicki Walker chats with her colleague Cheryl Harkin, Design & Build Manager at Space Solutions who shares her inspiring career story and what led her to SPACE at the end of 2023. Equipped with a love of numbers and an Excel spreadsheet, Cheryl left school in 5th year to start an SVQ in Business Admin with a small refurbishment company, on her road to eventually becoming an Accountant. Her curious mind and determination led her to learn everything she could about the business and...2024-03-0720 minSweat and Laughter: Navigating Midlife Together8: Let's Talk Functional MedicineMindy and Cheryl welcome Jennifer Walker to the podcast. Jennifer and Cheryl share their differing experiences with functional medicine.We are so glad you are here. Want to stay in touch?Follow us on social media: Sweat and Laughter podcast - @sweat.and.laughter.podcast Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: mcfitadventures@gmail.com Thank you so much for listening to Sweat & Laughter. M & C2024-02-2931 minStill Rockin' It - Cheryl LeeWhat has Wesley Dean (Wes Carr) been up to lately? OR Travelling the road from Gawler to NashvilleSend us a textJoin Cheryl Lee - That Radio Chick on STILL ROCKIN' IT for news, reviews, music and interviews with some of our favourite Australian musicians.When nostalgia intertwines with raw musical talent, you get the essence of Wesley Dean's incredible journey. Imagine the small-town charm of South Australia, where a young Wes Carr, as he was known then, strummed his way from the Johnny Young Talent School to the vibrant Adelaide music scene. Our latest episode takes you through Wesley's heartfelt tales of performing in local...2024-02-2324 min
TheFemiNinjaProjectWalking the Camino de Santiago with Reino Gevers. Reino Gevers is an author, mentor, speaker, and walker, who decided to walk the Camino de Santiago pilgrimage path for the first time in 2006 when he was at a low point in his life. That experience changed his life forever. Since then, he has walked this ancient path more than a dozen times, leading to life changing spiritual insights and transformation. His mission is to serve others to help them find their passion, purpose, and authenticity. He is the author of the thought-provoking novel, “Walking on Edge: A Pilgrimage to Santiago,” the enlightening non-fiction book, “Deep Wa...2023-12-2142 min
The Book Buzz Show with Cheryl PodcastThe Book Buzz Show Presents: Spotlight on Author Mel WalkerA discussion with author Mel Walker about his book - The Singapore Stunt.2023-11-1154 min
The Brave Table with Dr. Neeta Bhushan174: Pressing Into Times of Trouble & Doubt to Live Your Promise & Purpose with Dr. Kerrie Carter-Walker174: Pressing Into Times of Trouble & Doubt to Live Your Promise & Purpose with Dr. Kerrie Carter-Walker Quote: “We all were given a purpose. Before we came out of our mother, we had a purpose.” – Dr. Kerrie Carter-Walker Summary: As soon as the camera started rolling, Dr. Kerrie Carter-Walker commanded complete attention with her powerful story. From surviving childhood trauma and escaping an abusive relationship to finding her purpose as an educator, real estate investor, and transformational speaker, Dr. Kerrie's story is a testament to the strength of the human spirit. Every guest on The...2023-11-0633 min
Aging MattersSuicide Awareness/Prevention w/ Ali Walker and Keith Tate, American Foundation for Suicide Prevention 10/10/23Conversation w/ Ali Walker, Project 2025 Chair, and Keith Tate, Diversity, Equity, Inclusion and Accessibility Chair/Board Member, American Foundation for Suicide Prevention National Capital Area Chapter, about risk factors, intervention, and prevention strategies for older adults at risk of suicide, and available resources to support family members affected by suicide.2023-10-1051 min
The Video Presenter ShowBrand Essentials: The Ultimate Guide to Kickstart a Money-Making Brand I Renée T. WalkerHave you ever wondered how brands can evolve and remain dynamic over time?How can small businesses effectively invest in their brand to stand out?What strategies can you employ to use your brand as a competitive advantage in your industry?Today, we discuss Brand Essentials: The Ultimate Guide to Kickstart a Money-Making Brand.Watch it on YouTube: https://www.youtube.com/watch?v=wghkmiJGWmY.Get the Transcription Here: https://bit.ly/BIGVU_VPS83Brands are living entities, constantly evolving and growing. They encompass...2023-09-0642 min
Breakfast With Barry LeeCheryl Lyon, Author of "Perfectly Unconventional"On this episode, lead researcher and author Cheryl Lyon shares the stories of three women in the 1880's and their ties to Fisher's Hill and Middletown, Virginia. The book is "Perfectly Unconventional ... The Art and Activism of Three Women in the Shenandoah Valley". Two of the women were artists (one a nationally known speed walker) and the third a writer. Forgotten to local history and rediscovered by accident, Cheryl and her team of researchers have brought the accomplishments of these women 'back to life'. 2023-09-0421 min
Design for an Agile WorldCreating Agile Mindsets: Unlocking Growth with Cheryl Anderson, M.S., LMHCWelcome to the latest installment of Design for An Agile World! Your host Joe had the pleasure of interviewing Cheryl Anderson, the founder of Clarity Coaching & Consulting. Cheryl shared some incredibly valuable tools to help us navigate the challenges of working in an agile world.In this episode, Cheryl delves into optimizing workplace dynamics and personal growth through three central ideas. First, she introduces the Birkman Assessment, a nuanced language tool that offers a comprehensive understanding of work styles and communication preferences. She advocates for the value of openness and flexibility in our rapidly changing, agile...2023-08-3041 min
American International PodcastHell's BellesHell’s Belles (1969)AIP Production #6910 Jeff and Cheryl wonder how a movie about two guys fighting over a motorcycle earned the title “Hell’s Belles.” Produced and Directed by Maury DexterWritten by R..G. McMullen and James Gordon White Starring:Jeremy Slate as DanAdam Roarke as TampaJocelyn Lane as CathyAngelique Pettyjohn as CherryWilliam Lucking as GippoMichael Walker as TonyJerry Randell as Crazy JohnAstrid Warner as PiperKristin Van Buren as Zelda Released under Am...2023-06-2637 min
At Home and Abroad with Harris and WalkerFace the Music: Striking a Chord about Music and Community with Cheryl Bower, Voices Rock Canada Founder and PresidentMusic is powerful, evocative and truly healing. It can change mindsets, spark revolutions, spread knowledge, or just be in the background, serving as a soundtrack to our lives as they unfold in all their drama, trauma and glory. We are diving deep into the power of music to bind people together and build community with Cheryl Bower, President and Founder of Voices Rock Canada, an organization of rock choirs for the 21st century.We share some little known facts, not only about celebrity musicians, but about Walker herself! Don't miss it.F...2023-06-1044 minStill Rockin' It - Cheryl LeeWhat has Cold Chisel's Don Walker been up to lately? OR How to get your noggin in an Archibald Prize painting.Send us a textJoin Cheryl Lee - That Radio Chick on STILL ROCKIN' IT for news, reviews, music and interviews with some of our favourite Australian musicians. Today we share a chat I had with Australia’s greatest songwriter of all time, Cold Chisel’s Don Walker.Don talks about his early memories of growing up in Queensland, his other talented family members, how he got his noggin in an Archibald Prize painting, as well as his brand new album and tour.2023-05-0853 min
Space ChatsSeason 4, Episode 5 - Cheryl May Coward-WalkerWe discuss writing about mother-daughter relationships with nuance, changing from acting to playwriting with the writer and wearing your Sunday-best to drama lessons, with the writer of The Wedding Speech, Cheryl May Coward-Walker, interviewed by Creative Producer, Bethany Sharp.
The Wedding Speech will be at the Space from the 18th - 20th of April.
You can find out more about the Space, connect with us on the socials and see what's coming up at www.space.org.uk
Find out more about Purple Moon Drama on Twitter: @PurpleMoonDrama and IG: purplemoondrama
Theme M...2023-03-2228 min