Cheryl And Catherine - Podcast Details

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The Expanders PodcastLife is Play: Reimagining Work-Family Integration with Cheryl Procter-RogersToday, I have the absolute privilege of introducing you to someone who has profoundly impacted how I think about career, family, and what it means to make a life that truly works for you. Cheryl Procter-Rogers is a PR and business strategist, an executive coach, and most importantly, someone who embodies wisdom, resourcefulness, and joy in everything she does. You can find more about her on https://cherylprocterrogers.com/She's built a thriving career while raising her daughters, often as a single parent. And the way she speaks about...2025-03-1952 min

The Mind Full Medic PodcastLeading with Courage and Kindness in Healthcare with Dr Don Berwick and Professor Catherine Crock.Welcome to Season 6 Episode 1 of the podcast. This season we will explore the overarching theme of hope as something we intentionally co-create through great strategy and action. I am incredibly honoured to be joined but not one but two "giants" in healthcare clinical leadership, Dr Don Berwick President Emeritus and Senior Fellow at at the Institute for Health Improvement and also special guest co-host Professor Catherine Crock Chair and Founder of the Hush Foundation. ( More complete bios in episode) In this powerful conversation we again use Marshall Ganz's perfect story arc of self, us and now to expl...2025-03-021h 20

Mind the MachineLIVE From CES 2025: Pt1. People, Product, & PolicyOn this episode of Mind the Machine, host Cheryl K Goodman brings us into the heart of CES 2025, where technology, innovation, and AI converge like never before. From the bustling halls of the Las Vegas Convention Center, Cheryl unpacks the groundbreaking themes defining this year's event: AI-powered PCs, the evolution of autonomous vehicles, and the intersection of technology and storytelling. Joining her are thought leaders like Qualcomm's Catherine Baker, NAB's Karen Chupka, and SIIA's Paul Lekas, who share insights on the transformational potential of AI, the democratization of content creation, and the challenges of crafting thoughtful public policy in...2025-01-1440 min

Fools in a WokJuggling ChaosLife’s been a whirlwind—work deadlines, parenting duties, and trying to remember where we left our sanity. But hey, we made it to the holidays! In this episode, we finally catch our breath, have a much-needed chat with each other, and share a good old heart-to-heart about the chaos and joy of the holidays. Grab a cup of something warm (or strong), and join us for laughs, reflections, and wishing you a Merry Christmas, a happy 2025, and maybe even a moment of peace (we’re manifesting it!).2025-01-1433 min

Fools in a WokLife Lately!Join Cheryl and Cat as they catch up on life, sharing candid conversations about the ups and downs of their everyday experiences. From personal stories to the challenges they’re facing, this podcast is a space for honest, relatable, and lighthearted chats. Tune in!2024-10-2839 min

Fools in a WokWhere to Find the Time?In this episode, Cheryl and Catherine catch up despite the challenge of different time zones and busy schedules. Hear how they navigate their new routines while making time for each other and the podcast. Don’t worry—they’ll always find a way to make it work!2024-09-2437 min

Invest In Her with Catherine GrayLet’s Play Money with Cheryl Kellond and host Catherine Gray Ep. 406Catherine Gray, the host of Invest In Her, interviews Cheryl Kellond, a 3x founder, 3x Ironman, and 4x Mom. As a founder, she’s raised $20M in VC for her own companies and worked 1:1 with 200 early-stage entrepreneurs. As a funder, she’s a loud and proud baby-check writer who has invested in more than 50 startups using the funds in her IRA. Her current startup, Play Money, brings all these passions together. Play Money is Instagram for Angel — enabling everyday angles to build their dream startup portfolios without making investing a full-time job and at just about an...2024-09-0424 min

Women Worth KnowingEmmeline Stuart & Catherine Ironside, Part 2In this episode, we bring you the brief stories of two incredible doctors who are women worth knowing. The first is Dr. Catherine Ironside. She was born just outside of London in 1970. Catherine originally studied to be a nurse, but had such a natural propensity for diagnosis that she decided to study at the London School of Medicine for Women. After she received her medical degree, Catherine joined the Church Missionary Society and was assigned to work in Isfahan, Persia. She lived there until World War I broke out. She later returned to Persia after the war. Though this...2024-09-0326 min

Desire As Medicine Podcast51 ~ Reflecting and Accepting Our PastHave you ever found yourself interacting with your inner critic, and punisher as if they were your only friends? In this episode we talk about those moments in time when you are questioning the decisions that shaped your life. Those questions really lead to nowhere as the past is long gone, yet we do get stuck there sometimes.Brenda and Catherine bring you into their world of reflection and discovery as they share their personal stories of regret and self-doubt. Embrace the raw honesty as Brenda offers compassionate wisdom on navigating powerful emotions, while Catherine opens up...2024-08-2132 min

英語教學新手村EP19 與學生有約_Catherine｜迎接挑戰：從小學生到國中生的英語學習之路!在本期節目中，Cheryl再度邀請學生來上節目。我們將和一位熱愛英語學習的Catherine 聊聊她的美語學習經驗，回顧在Cheryl課堂上的難忘時光，展望即將到來的國中英語學習挑戰。也會分享在Cheryl老師的課堂上特別有印象的遊戲、美味課程結合英語學習，以及科普繪本故事的有趣活動。此外，她還將透露自己的背單字秘訣，以及如何準備迎接國中的英語學習挑戰。快來聆聽這段充滿啟發的學習旅程吧！最重要的是，別忘了訂閱我們的Instagram帳號，獲取更多教學資源和最新節目更新，讓我們一起輕鬆教學！ IG帳號: cheryl.podcaster 非常歡迎大家追蹤、按讚、留言哦! https://www.instagram.com/cheryl.podcaster/ 如果想更認識Cheryl，關於這個節目有想跟我聊聊的，歡迎點選以下連結: https://www.facebook.com/Cheryl2015 裡面有些之前備課留下的資訊，歡迎來交流。或者到我的學校FB粉專: Cheryl's Story Kitchen故事廚房 https://www.facebook.com/Cherylstorykitchen 我們的節目每週更新1次，歡迎訂閱、分享哦! 如果有想要聽什麼內容，也歡迎留言給我。或者寫e-mail給我: wenig0326@gmail.com 創作的路上真的有點孤單，大家的留言和讚真的會帶給我滿滿的鼓勵哦! -- Hosting provided by SoundOn 2024-08-1812 min

Women Worth KnowingEmmeline Stuart & Catherine Ironside, Part 1In this episode, we bring you the brief stories of two incredible doctors who are women worth knowing. The first is Dr. Catherine Ironside. She was born just outside of London in 1970. Catherine originally studied to be a nurse, but had such a natural propensity for diagnosis that she decided to study at the London School of Medicine for Women. After she received her medical degree, Catherine joined the Church Missionary Society and was assigned to work in Isfahan, Persia. She lived there until World War I broke out. She later returned to Persia after the war. Though this...2024-08-1326 min

Fools in a WokThe Honest Mum: Breaking the SilenceThis week, Cheryl and Catherine are getting real. Join us for a candid discussion on topics that most mums are too afraid to talk about. From the highs and lows of parenting to the unspoken challenges we all face, we’re creating a space where mums can be honest and learn from each other. Tune in and be part of the conversation that breaks the silence and fosters a community of understanding and support. Let’s be honest together.2024-07-2950 min

Fools in a WokAdventures UnpluggedCatherine's Travels with a Baby in Taiwan:Discover how Catherine explores Taiwan with her baby, navigating cities and countryside, managing travel logistics, and finding joy in unexpected moments.Cheryl's Move to Cape Town:Hear Cheryl's story of relocating from Taiwan to Cape Town. She shares her reasons for the move, challenges faced, and how she's adapting to life in a new country.Perfect for parents, travelers, and anyone seeking inspiration. Tune in for practical tips and heartfelt stories.Don’t miss this episode of "Adventures Unplugged." Subscribe no...2024-06-2554 min

Stories Behind the Story with Better ReadingStories Behind the Story: Catherine Doyle on merging fantasy with real-world themesCatherine Doyle talks to Cheryl Akle about her journey to publication and how she merges fantasy elements with real-world themes in her writing. Her latest novel, Pirates of Darksea, is out now. Hosted on Acast. See acast.com/privacy for more information.2024-06-0533 min

Fools in a WokNavigating Newborn Stage and Toddler TantrumsIn this heartfelt and relatable episode, Cheryl and Catherine sit down for an intimate catch-up session on the rollercoaster of motherhood. Catherine opens up about the joys and challenges of welcoming her newborn, sharing candid stories about her baby's feeding schedules, and the emotional rollercoaster of caring for a new baby. Meanwhile, Cheryl delves into the adventures of raising a spirited 3-year-old, offering a raw and humorous take on handling toddler tantrums and the unexpected moments that come with this lively age.2024-05-3048 min

Fools in a WokChanges and ChoicesFinally we had the time to film another episode of fools in a wok!We will be uploading once and month. Cheryl has a big announcement, and Catherine is adjusting to motherhood with some strange feelings.Is it okay to kiss your baby?Do most expats eventually move home?Why do people like to stare at babies? This episode we discuss these questions and more.......hope you enjoy!2024-04-161h 09

Navigating Your Best Life!How We Can Stay Well on the Road with Wellness Lifestyle Coach, Catherine Roscoe BarrWe are so pleased to welcome back one of our favourite people, Wellness Lifestyle Coach Catherine Roscoe Barr, who will offer guidance and recommendations on maintaining our wellness lifestyle when away from home.We're touching on Catherine's experiences in the past six months as she delivered engaging workshops and inspiring keynote presentations to audiences in Whistler, BC, with our wellness travel partner, Fairmont Chateau Whistler, and in Victoria, BC, with our wellness travel partner, Oak Bay Beach Hotel. Attendees at both wellness retreats attended retreats to learn from one of the best about how to be the f...2024-04-1122 min

Arthritis Life“Disability is not a Dirty Word:” Catherine’s Story of Fierce Hope & Young Patient AdvocacyThrough sharing her own story publicly, Catherine learned the importance of disability representation and advocacy for young people. She also delves into why it is crucial to include the voices of young adults in the research and advocacy process. Cheryl and Catherine explore the process of dismantling their own internalized ableism and challenging societal norms around what constitutes a "normal" life. They also challenge the idea that disability is necessarily a “bad” word. They emphasize the importance of self-care and finding joy in everyday activities, even if they require accommodation. For Catherine, participating in activities like surfing, albeit...2024-04-111h 06

On the Path w/ Cheryl NembhardS5 E4| THE CHOSEN SERIES: In Conversation with Catherine Lidstone (Mary) & Demetrios Troy (Lazarus)Send us a textThis week, Cheryl sits with the cast from the global phenomenon 'The Chosen' and has a one-on-one conversation with Catherine Lidstone who plays Mary and Demetrios Troy who plays Lazarus on the television series.This is a must-listen/watch episode as Catherine and Demetrios share how the Chosen has impacted their personal lives, how they prepared for their roles, and the scene that changed them forever. •Breaking News: On The Path Podcast is now available as a digital show in the U.S.!You can now watch it on...2024-04-0224 min

Fools in a WokCasual chat - Sex postpartumWe continue our casual chat and discuss our experience with sex after birth and our changing bodies.Thanks for listening! 2024-02-2920 min

Fools in a WokCasual chat -Single momsWelcome back! This week is a casual chat about our lives. We talk about how our mothers were single parents and the battles they faced. 2024-02-2733 min

Fools in a WokCatch up | Part 2In part 2 Catherine and Cheryl continue their lively chat, the stories of their recent holiday adventure and Catherine's journey into parenthood unfold further. From Cheryl's sunny adventures to Catherine's motherhood surprises, the conversation is filled with laughs, heartwarming moments, and the joys and challenges of having a new baby. Tune in!2024-02-2233 min

Fools in a WokCatch up | part 1Join Catherine and Cheryl for a lively chat on this week's episode! They're sharing stories from their recent holiday escapades and Catherine’s journey into parenthood. From Cheryl’s beach adventures to Catherine’s motherhood surprises, get ready for laughs, heartwarming moments, and a sneak peek into the joys and challenges of having a new baby. Don't miss out on their favourite memories and what's coming up next in part two!2024-02-2025 min

Fools in a WokEugenia Chang- Business & Family life Balance | Part 2Don't miss out on Part 2, where Cheryl's mom shares her incredible journey and the secrets behind balancing her successful career with being a dedicated mom. Tune in for some valuable insights and inspiration!2024-02-1517 min

Fools in a WokEugenia Chang- Move to South Africa | Part 1Get ready for an emotional journey as Cheryl dives into an intimate conversation with her incredible mother, Eugenia Chang, in Part 1 of today's episode. From navigating the ups and downs of life to making the bold move from Taiwan to South Africa, Eugenia's story is one of strength, consistency, and love. Stay tuned for Part 2, where we'll delve even deeper into Eugenia's journey and the lessons she's learned along the way. Don't miss out on this touching and inspiring tale of resilience and love.2024-02-1313 min

Fools in a WokADHD Part 4 with Steven MasseyWelcome back to fools in a wok. Join us for a four part episode discussing ADHD with steven Massey. We're peeling back the layers of misconceptions and stereotypes surrounding ADHD, aiming to provide you with a comprehensive understanding of this neurodevelopmental condition. Join us as we explore the intricacies of ADHD, from its impact on daily life to the latest research. This is the last part of our ADHD episodes. Today we discuss lifr going forward with ADHD . We hope you have enjoyed these insightful episodes. 2024-02-0829 min

Fools in a WokADHD Part 3 with Steven MasseyWelcome back to fools in a wok. Join us for a four part episode discussing ADHD with steven Massey. We're peeling back the layers of misconceptions and stereotypes surrounding ADHD, aiming to provide you with a comprehensive understanding of this neurodevelopmental condition. Join us as we explore the intricacies of ADHD, from its impact on daily life to the latest research. In Part 3 We discuss with Steven the affects ADHD has on students at school and how schools can adjust to accommodate student that are neurodiverse.Hope you enjoy.2024-02-0614 min

Fools in a WokADHD Part 2 with Steven MasseyWelcome back to fools in a wok. Join us for a four part episode discussing ADHD with steven Massey. We're peeling back the layers of misconceptions and stereotypes surrounding ADHD, aiming to provide you with a comprehensive understanding of this neurodevelopmental condition. Join us as we explore the intricacies of ADHD, from its impact on daily life to the latest research. In Part 1 We discuss with Steven the affects ADHD has on his day to day life..... also a short introduction of how we know each other. Hope you enjoy.2024-02-0124 min

Fools in a WokADHD - With Steven MasseyWelcome back to fools in a wok. Join us for a four part episode discussing ADHD with steven Massey. We're peeling back the layers of misconceptions and stereotypes surrounding ADHD, aiming to provide you with a comprehensive understanding of this neurodevelopmental condition. Join us as we explore the intricacies of ADHD, from its impact on daily life to the latest research. In Part 1 We discuss with Steven the affects ADHD has on his day to day life..... also a short introduction of how we know each other. Hope you enjoy.2024-01-3018 min

Fools in a WokOBGYN - Part 4This is the last of our four part episode with Dr. Kathleen Tseng. We end this series discussing vagina health and sanitary products. This episode is interesting and light-hearted. We hope you have enjoyed these episodes. On this week's episode, we have the privilege of interviewing Kathleen, an incredible mother of almost two and a dedicated OBGYN doctor. Join us for a two-week-long exploration as we delve into topics such as OBGYN practices, the challenges of working while pregnant as a doctor, women's health, and various types of contraception. Get ready for an engaging and...2024-01-2525 min

Fools in a WokOBGYN - ContraceptionWe are continuing our discussion with Dr. Kathleen Tseng. In this episode we are focusing on the advantages and disadvantages contraception. We chat about our experiences with contraception.On this week's episode, we have the privilege of interviewing Kathleen, an incredible mother of almost two and a dedicated OBGYN doctor. Join us for a two-week-long exploration as we delve into topics such as OBGYN practices, the challenges of working while pregnant as a doctor, women's health, and various types of contraception. Get ready for an engaging and enlightening conversation – don't miss it! Tune in!...2024-01-2321 min

Fools in a WokOBGYN - Part 2We are continuing our discussion with Dr. Kathleen Tseng about women's health. On this week's episode, we have the privilege of interviewing Kathleen, an incredible mother of almost two and a dedicated OBGYN doctor. Join us for a two-week-long exploration as we delve into topics such as OBGYN practices, the challenges of working while pregnant as a doctor, women's health, and various types of contraception. Get ready for an engaging and enlightening conversation – don't miss it! Tune in!Find Kathleen on Instagram Us on Instagram and Facebook 2024-01-1815 min

Fools in a WokOBGYN - Kathleen | Part 1On this week's episode, we have the privilege of interviewing Kathleen, an incredible mother of almost two and a dedicated OBGYN doctor. Join us for a two-week-long exploration as we delve into topics such as OBGYN practices, the challenges of working while pregnant as a doctor, women's health, and various types of contraception. Get ready for an engaging and enlightening conversation – don't miss it! Tune in!Find Kathleen on Instagram Us on Instagram and Facebook 2024-01-1619 min

Fools in a WokPostpartum CareIn this episode, Cat discusses her postpartum care and the clinic she's been staying in. Cheryl also reflects on things she would have done differently if she had been aware of all the benefits of the postpartum clinics. Tune in! 2024-01-1126 min

Fools in a WokBirth StoriesThis week on the podcast, we delve into the remarkable strength of the female body and share insightful discussions about the birthing experience. Cat generously shares her journey of giving birth to her son, and Cheryl recounts her birth story. Tune in as we celebrate the resilience and power of women during this special episode.2024-01-0923 min

Fools in a WokSustainability with WIna Appleton | Part 2Discover the inspiring story of how WIna Appleton and her husband embarked on their sustainable journey, and learn practical tips and insights that anyone can apply to reduce their environmental footprint. We discuss what sustainability means to us and how we can make more mindful decisions to help the environment.Is sustainability manageable as a new mom?We hope you enjoy!2023-12-2823 min

Fools in a WokIVF with Wina Appleton | Part 1We are very happy to welcome our guest this week..... Wina Appleton. Throughout the conversation, we explore the impact of infertility on relationships, personal identity, and mental well-being. Our guest shares valuable insights gained through their experiences, offering support and inspiration to others on a similar path. Whether you're currently undergoing IVF, considering it for the future, or simply interested in understanding the human side of fertility treatments, this episode provides a compassionate and informative narrative.We hope you enjoy!2023-12-2630 min

Fools in a WokMama Bear | Part 2In Part 2 of this episode, we delve deeper into the essence of being a mama bear and explore various perspectives from our listeners. Join us as we continue the discussion, dissecting the intricacies of this maternal instinct and sharing insights drawn from the valuable responses we've received from our engaged audience.2023-12-2127 min

Fools in a WokMama Bear | Part 1In this week's Part 1 episode, we explore the concept of being a mama bear and its significance. The discussion was truly engaging—don't miss out! Tune in for a great conversation!2023-12-1923 min

Fools in a WokRespectful parenting with Janice Chou | Part 2Welcome back to Fools in a Wok. Part 2 - with Janice Chou a certified positive discipline parent facilitator. Thank you for coming back for part 2 to continue discovering practical tips, real-life stories, and evidence-based approaches that empower you to create a loving and respectful family dynamic.We hope you continue to enjoy this episode as much as we did recording it.Fools in a Wok.Find Janice Chou on Instagram 2023-12-1434 min

Fools in a WokRespectful parenting with Janice Chou | Part 1Welcome back to Fools in a Wok. This is an engaging and informative episode with Janice Chou a certified positive discipline parent facilitator. We cover lots of topics from handling tantrums with grace to navigating the challenges of parenting with empathy. Discover practical tips, real-life stories, and evidence-based approaches that empower you to create a loving and respectful family dynamic.We hope you enjoy this episode as much as we did recording it.Fools in a Wok.2023-12-1232 min

Fools in a WokListeners have their say! Part 2Welcome back to Fools in a Wok! Listeners have their say part 2!We hope you enjoyed part 1 of this episode as much as we did recording it.In part 2, we continue to discuss your thoughts and feeling on self care and parenting.Cheryl and I don't always agree or have the same opinions, which is more apparent in this episode. So sit back and enjoy how we navigate through your thoughts and our own opinions. 2023-12-0735 min

Fools in a WokListeners have their say! Part 1This week you are having your say!First, we want to say thank you to some of our listeners who took their time to fill out our online questionnaire. This two part episode discusses your views and thoughts on parenting and self care. Join us as we reminisce about our upbringings, make comparisons of how you were raised and how children are being raised today all over the world.It's important to remember to look after our mental and physical health, and listening to some of your suggestions was insightful. Sit back and e...2023-12-0524 min

Fools in a WokHappy Mom Happy Baby | Part 2Welcome to today's episode where we delve deeper into the theme of ensuring both a happy mom and a happy baby. We're excited to involve you, our wonderful audience, in the conversation. Whether you're a mom, a single man, or a woman, your perspectives matter to us. We've prepared a questionnaire and are eager to hear your thoughts and experiences on the topic. So, grab a cup of tea or coffee, settle in, and join us as we explore the dynamics of both mothers and their little ones. Tune in!2023-11-3026 min

Fools in a WokHappy Mum Happy Baby (Mental Health)"Nurturing the Mind: A Deep Dive into Mothers' Mental Health"In this heartfelt and enlightening episode of Fools in a Wok, we discuss the often overlooked reality of mothers' mental health. Join us as we explore the multifaceted aspects of the motherhood journey, discussing the highs, lows, and everything in between.2023-11-2824 min

Fools in a WokFinding common ground between parents | Part 2Parenthood is a journey filled with joy, challenges, and the constant quest for balance. How do different parenting styles come together to create a harmonious environment for both children and parents?2023-11-2329 min

Fools in a WokBirth plan Part 1Part 1 this week is about making the right birth plan for you. Cat shares some of her birthing plan with the viewers as a person giving birth in a foreign country. The discussion is not medical advice, and more of a look inside to what foreigners have to think about when giving birth in a country that has some different practices to what you may be use to in your home country. Sit back and enjoy! Part 2 coming Thursday! 2023-11-2128 min

Beyond 90Let Her Cook (Cap 174: Catherine Cannuli)Catherine Cannuli made her debut on the national stage in 2011, Born with a passion for the game, Cannuli's journey began at the grassroots level with the Marconi Stallions, where her innate talent as a forward quickly became apparent. During her prolific career, Cannuli showcased her goal-scoring prowess in various clubs across Australia. She started with the NSW Sapphires from 2000 to 2004, amassing an impressive 35 appearances and netting 18 goals. Her stint at Sydney FC from 2009 to 2011 saw her make 22 appearances, contributing three goals to the team. The 2011-2012 season saw her don the Brisbane Roar jersey, making 11 appearances and...2023-11-2152 min

Fools in a WokRaising children in a foreign country | Part 2Welcome back to another insightful episode of Fools in a Wok! In Part 2 of our series on living abroad and raising children in a foreign land, we delve even deeper into the unique challenges, triumphs, and heartwarming moments that come with the territory. Please sit back and join us for a casual chat about changing careers and our experiences of living and raising children in a foreign country.Find Moneshia on instagram and in Facebook. 2023-11-1625 min

Fools in a WokRaising children in a foreign country | Part 1In this episode of Fools in a Wok, join us on an insightful journey into the world of raising children abroad. We explore the unique challenges and enriching experiences that come with parenting in a foreign land. Our guest, Moneshia shares her unique story of being raised in Taiwan after moving from India at three years of age. Her story provides valuable insights into the intricacies of learning a new language and adapting to the challenges of trying to adjust to a new culture. Sit back, relax and enjoy! Find Moneshia on instagram and in Facebook. 2023-11-1422 min

Fools in a WokLiving in a foreign country! Part 2For this episode we recorded our husbands and their opinions on this episode we recorded our husbands and their opinions living in a foreign country. Part two is Cheryl (South African) and Alec(American). This is a relaxing episode were we delved into topics like our experience living in a foreign country and how his accident has profoundly influenced our life choices. Tune in! 2023-11-0922 min

Fools in a WokEpisode 20 - Interracial relationship Part 1For this episode we recorded our husbands and their opinions on dating someone from a different country. Part one is Catherine (English) and Colin (Taiwanese). This is a relaxing episode discussing our experiences dating outside of our culture. Sit back and enjoy! Stay tuned for Part 2!2023-11-0739 min

Fools in a WokCatch upIn this week's episode, we reconnect and provide updates on the latest happenings in our lives.Tune in! 2023-10-3151 min

Fools in a WokSchooling SystemJoin us this week as we delve into the schooling system and discuss the changes we've noticed compared to our own experiences. We're thrilled to have Nadia back on our podcast and be sure to stay tuned for next week's episode, where we'll continue our exploration of the schooling system. Don't miss out 2023-10-2444 min

Fools in a WokHow does bullying effect us later in life?In this week's episode, we delve into the topic of our experiences as schoolyard bullies and the lasting impact it has had on our lives as adults. We explore the lingering challenges we continue to grapple with and the observable ways in which these past actions continue to shape our presentTune in!2023-10-1050 min

Fools in a WokQuarter life CrisisJoin us in this exciting new episode as we explore the ubiquitous quarter-life crisis, an experience shared not only by Catherine and Cheryl but also by many individuals in their thirties. Tune in for an enlightening discussion!2023-10-0340 min

Fools in a WokDoula- Angela ChangIn this week's episode, we have the pleasure of engaging in a fascinating conversation with Angela—a remarkable mother, daughter, and dedicated doula who has called Taiwan her home for the past 25 years. Join us as we delve into Angela's unique perspective and gain valuable insights into her profound passion and purpose. Discover the compelling story behind her life's work and the driving force that fuels her commitment.Find Angela @Instagram FacebookHer Website 2023-09-2640 min

Fools in a WokInfertility to working mum’s chatIn this week's episode, our discussion with Nadia initially centered around the topic of infertility, but as the conversation unfolded, it organically shifted towards the experiences of working moms. This unexpected turn led to a truly enlightening and insightful conversation. 2023-09-1942 min

Navigating Your Best Life!Sleep, Like a Baby - With Wellness Coach Catherine Roscoe BarrMy inbox has been filled lately with wellness press releases and newsletters featuring 'sleep.' It is one of the most widely craved comforts, yet it is often so unattainable to fall asleep and stay asleep.My guest, the luminous Catherine Roscoe Barr of The Life Delicious, is quite an expert in rest, aka sleep. In this conversation, we discuss some easy and enjoyable recommendations to help us all find those elusive 'zs.' And yes, we laugh over the perils of functioning without sleep. Who hasn't been there?One of Catherine's key takeaways is that starting n...2023-09-1520 min

Fools in a WokNew mothers. Old traditions. - Nadia KwanOn this week's episode, we are delighted to have Nadia Kwan, an experienced teacher, a remarkable woman, and a dear friend, as our guest. Nadia will be sharing her unique perspective on a fascinating topic: the intersection of new motherhood and age-old traditions. Nadia's upbringing and life experiences have been shaped by her time spent living in both Taiwan and China. With her background of attending international schools, her viewpoint offers a refreshing contrast to that of Catherine and Cheryl. Join us as we delve into the rich tapestry of Nadia's insights and explore the dynamic world...2023-09-1238 min

Fools in a WokTerrible ToddlersOn this week's episode, Catherine and Cheryl dive deep into the world of parenting and tackle the infamous "terrible twos." But they don't stop there; they also discuss the challenges of dealing with "terrible toddlers."Tune in!!2023-09-0530 min

Fools in a WokTalks about Episiotomy.Join us on this week's episode as we delve into the topic of episiotomy. Tune in to hear our in-depth discussions and gain insights into this important subject. Don't miss out!Resources: Delayed cord clampinghttps://www.muhealth.org/our-stories/4-reasons-consider-delayed-cord-clamping#:~:text=Delayed%20cord%20clamping%20means%20that,uterus%20and%20is%20also%20delivered.https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2020/12/delayed-umbilical-cord-clamping-after-birthBirth practice https://www.lamaze.org/childbirth-practices?fbclid=IwAR26H--ETDWoAHB6TkLtQcQEyozQkcdXc0DVG60V3I9Y6fqf3zcmq9K0EpsEpisiotomy https://www.mayoclinic.or...2023-08-2932 min

Fools in a WokEntertainment for your child at homeOn this episode, we're peeling back the curtain on a topic every parent and caregiver has on their mind: keeping our little ones entertained at home. But here's the twist – we're tackling the screen time dilemma head-on!Is screen time okay? Hear our thoughts on this. 2023-08-2428 min

Fools in a WokThe Barbie MovieGet ready for an exciting episode as Cheryl and Catherine jump on the bandwagon to dive into the much-talked-about Barbie movie! Let's explore what all the hype is about and share our thoughts on this cinematic sensation. Tune in to part 1!! 2023-08-2232 min

Fools in a WokPostpartum DepressionJoin Cheryl and Catherine this week in part 2 of the previous episode as they sit down with Jessica Hsu and talk about her postpartum depression.Followed her @jessicahsu1225 on Instagram. Facebook: @XiKaJessica西卡與伯愷的暟樂生活 2023-08-1716 min

Fools in a WokJessica Hsu the mummy blogger and fitness enthusiast.Join Cheryl and Catherine this week on this episode as they sit down with Jessica Hsu, an inspirational mother of twin boys, mummy blogger, and fitness enthusiast. Get ready to be inspired by Jessica's story of motherhood. Tune in for an uplifting episode you won't want to miss!Followed her @jessicahsu1225 on instagram. Facebook: @XiKaJessica西卡與伯愷的暟樂生活 2023-08-1532 min

Fools in a WokMulticultural RelationshipsIn this episode, we delve into multicultural relationships, the dynamics of relationships and family, and the enriching journey of interracial relationships and marriages. Our "West Meets East" segment takes us to a captivating discussion on the intricacies of dating in Taiwan. We'll explore the nuances that arise when dating a local gentleman versus a foreign counterpart, drawing insightful comparisons to dating experiences from our home cultures.Join us on next week's episode as we flip the perspective and hear from our partners and their unique take on dating in Taiwan. Your ears won't want to...2023-08-0848 min