Shows
Webdelics PodcastUnlocking Burnout: Psychedelics and Healing with Eliza CollinsIn this episode of the Webdelics Podcast, host Scott Mason dives into an insightful conversation with Eliza Collins, also known as the Burnout Witch. Eliza shares her personal journey through burnout, childhood trauma, and how she found healing through plant medicine, particularly psychedelics like psilocybin. The discussion covers the effects of burnout, its connection with trauma, and the powerful benefits of psychedelics in treatment, including microdosing. Eliza provides detailed advice on the preparation and integration necessary for successful psychedelic experiences, emphasizing the importance of not handling these treatments alone. Tune in to explore how you can overcome burnout and improve...
2025-02-1538 min
Webdelics PodcastEmbarking on the Psychedelic Journey | Insights with Dennis McKennaJoin host Scott Mason as he sits down with renowned ethno pharmacologist and psychedelic advocate, Dennis McKenna, on this eye-opening episode of the Webdelics Podcast. Dennis shares profound insights into the nature of reality and consciousness, drawing from both scientific and indigenous perspectives on psychedelics. With discussions ranging from personal transformative experiences to the therapeutic benefits of plant medicines, this episode promises to be both enlightening and thought-provoking. Don't miss this deep dive into how psychedelics challenge and expand our understanding of the world around us.
Chapters:
00:00-Introduction and Host's Takeaway
00:58-Meet Dennis McKenna: Psychedelic Pioneer
02:35-The Reality Hallucination
05:19-The...
2025-01-081h 26
Webdelics PodcastCannabis, Psychedelics & Safe Use | Unraveling the Stigma of Dr. Peter GrinspoonIn this enlightening episode of the Webdelics podcast, Dr. Peter Grinspoon joins Scott Mason to delve into the truths about cannabis and psychedelics, emphasizing their safe use, decriminalization, and the breaking down of stigmas. Dr. Grinspoon, a primary care doctor and Harvard Medical School instructor, shares personal anecdotes, discusses his books, and advocates for proper education and regulation. Tune in for deep insights into plant medicines, safe consumption practices, and the potential for personal growth through these substances.
Chapters:
0:00 – Introduction
2:15 - Guest Introduction: Dr. Peter Grinspoon's Background
4:30 - Importance of Safety in Psychedelics and Cannabis Use
7:10 - Advocating for Decriminalization an...
2025-01-0838 min
Webdelics PodcastUnspoken Traumas, True Heroism | the Psychedelic Healing Journey with Garret BissIn this powerful episode of the Webdelics podcast, host Scott Mason speaks with Garrett Biss, a Marine Corps veteran and TEDx speaker, about his enlightening journey through self-acceptance, the challenges faced by veterans, and the transformative power of psychedelics. Garrett shares personal stories of his pivotal moments, including his first Ayahuasca experience in Costa Rica and his TEDx talk on the unspoken traumas that veterans endure during their transition to civilian life. Dive deep into the themes of validation, identity, and personal growth. Learn more about Garrett's program, The Warrior Reset, and engage with his insightful conversation on achieving inner...
2025-01-0847 min
Webdelics PodcastThe Power of Vulnerability | Plant Medicine & Entrepreneurship with Gretchen JonesWhat is the connection between creative entrepreneurship and personal transformation—and how can plant medicine inspire resilience and flow state in our pursuits?
Join host Scott Mason and guest Gretchen Jones on Webdelics as they dive into Gretchen's fascinating journey from Project Runway fame to becoming a mentor for creative entrepreneurs. Listen as Gretchen shares her profound insights on flow state, resilience, and the power of letting go. Whether you're curious about plant medicine or looking for inspiration to navigate the challenging world of creative industries, this episode is a must-watch!
Webdelics
https://www.webdelics.com/
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2025-01-071h 04
Ripollsworkshop ReadsAuthor Interview with Chiara MasonAuthor BioCHIARA MASON is an award-winning author, podcaster, lifestyle blogger, traveller, and mental health advocate. Through journals, song-writing, blogging and poetry, the written word has always allowed her to express life experiences and lessons. She hopes you’ll find connection with her words. You’ll often find Chiara jet-setting to explore a new place, or practicing the art of wine-drinking. She grew up in the Okanagan region of British Columbia, Canada. Blooming is her debut collection of poetry and prose, released in Spring 2023.Connect with Chiara MasonWebsite
LinksSupp...
2024-10-1612 min
Women Winning at WritingS7,E2: Chiara Mason - Poetry from the soulPoetry is written in so many formats and styles. Chiara talks with us from Canada about her first poetry collection and what it means to her.
To purchase her book: Amazon.com
To connect with Chiara: www.chiaragoesglobal.com
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Support this podcast: https://podcasters.spotify.com/pod/show/yourwritingtable/support
2024-06-0517 min
Spoken LabelChiara Mason (Spoken Label, June 2024)Latest up from Spoken Label (Author / Poet / Writer Podcast) features Chiara Mason.
Chiara is a lifestyle blogger, host of The chiaragoesglobal Podcast, and award-winning author.
Through her blog, podcast, and poetry book, she aims to authentically share stories and connect with others.
At chiaragoesglobal, we hope to foster an inspired and uplifted community where people can show up as their full selves, be seen where they are at, and feel hopeful for the future.
Her website is:
https://chiaragoesglobal.com/
2024-06-0438 min
The chiaragoesglobal PodcastS3 FinaleOur Season 3 Finale takes a look back at highlights this past season, and what's to come for the future.
Subscribe to our email list here.
Read the blog on our website
Follow us on social: Facebook | Instagram
2024-06-0407 minThe chiaragoesglobal PodcastS3E20 One Year of BloomingWe are diving in to a full recap celebrating the one-year anniversary of the release of Chiara's book, Blooming! We chat all about highlights over the past year.
This episode is also available as a blog post:
https://chiaragoesglobal.com/2024/05/07/one-year-of-blooming/
Check out our press coverage: https://chiaragoesglobal.com/about/press/
Subscribe to our email newsletter here!
2024-05-2809 minThe chiaragoesglobal PodcastS3E19 Interior BC and Toronto Lifestyle ComparisonSince moving back to interior BC from Toronto ON, I’ve noticed some major lifestyle differences. In this episode, we dive in to these comparisons and highlight some key differences. Plus, we discuss which option would be the best fit for YOU.
This episode is also available as a blog post:
https://chiaragoesglobal.com/2024/02/12/lifestyle-comparison-bc-vs-toronto/
2024-05-1409 min
MimirChiara Mason on Building with Passion, Social Media, and The Reality of Early Entrepreneur LifeIn this episode I’m sitting down with Chiara Mason who is a creator and author. She got her start as a travel blogger in university and has grown to publishing her first award-winning poetry book. I was really excited to interview Chiara because I was keen to get her insights on being a full-time author and creator. What transpired, is such a relatable conversation for all entrepreneurs.
As you guys know, I usually talk to seasoned professionals who share their wisdom based on years of experience, but this conversation is a little different. This is the re...
2024-05-0644 minThe chiaragoesglobal PodcastS3E18 Releasing Shame and Healing with Marcella WebsterThis episode features guest Marcella Webster! We take a deep dive into releasing shame, self-love, and healing, all of which are explored in Marcella's book.
Marcella's Bio: Marcella Webster is an intuitive health and life coach, Reiki Master, hypnosis therapist and the bestselling author of the book Does This Divorce Make Me Look Fat? She helps people moving through transitions to transform old, painful patterns into authentic empowered behaviors that create optimal health and wellbeing. Marcella is a graduate of UCLA with a BA in English Literature. A former colligate athlete, yoga instructor and studio owner, Marcella in...
2024-04-3028 min
Apollo Papyrus PodcastPoetry, Mental Health, and Podcasting with Chiara MasonIn this episode, host Aaron Apollo Camp interview Chiara Mason.
Chiara is a mental health advocate and the author of the poetry collection Blooming: Poetry for Seasons of Change. Additionally, Chiara is the host of the ChiaraGoesGlobal podcast.
You can learn more about Chiara and her work at https://chiaragoesglobal.com/, buy Blooming at https://chiaragoesglobal.com/shop/book/, and listen to ChiaraGoesGlobal podcast at https://chiaragoesglobal.com/podcast/.
2024-04-2612 minThe chiaragoesglobal PodcastS3E17 Forgiving Ourselves When Things Don't Go as PlannedDiscussing the importance of forgiving ourselves for what might’ve been, when situations turn out differently than we had planned. Tune in to hear all about decision-making, pivoting, forgiveness, and choosing differently.
This episode is also available as a blog post: https://chiaragoesglobal.com/2023/08/14/forgiving-ourselves-when-things-dont-go-as-planned/
2024-04-1608 minThe chiaragoesglobal PodcastS3E16 The Best US Cities to Visit in the SpringToday's episode dives into our top recommendations for US cities to visit in the spring-time. Featured cities include Chicago, IL; Milwaukee, WI; and Spokane, WA.
This episode is also available as a blog post: https://chiaragoesglobal.com/2023/05/11/the-best-us-cities-to-visit-in-the-spring/
2024-04-0213 minThe chiaragoesglobal PodcastS3E15 The World of Collective Nouns with RamonaToday's episode features guest Ramona, chatting all about her book and the world of collective nouns!
Ramona's Bio: Ramona is a writer, photographer and a lover of words. She published her first picture book Siege of Herons - Collective Nouns Alphabetically in March of 2022. Some of her greatest achievements are raising two readers, hiking Gros Morne in Newfoundland Labrador and baking an exquisite sour cream poppy cake. She believes it is essential to have a team in your corner and that silence fuels the soul just as much as a good tune.
Find her mostly on...
2024-03-1924 min
The Curious MindsetEpisode 6 - Chiara Mason - Author and Lifestyle BloggerSend us a textChiara has been combing the earth, filling herself with inspiration to write. As her writing has evolved she has expanded to a much larger journey. Now an award-winning author, Chiara is hoping to share her book with an even bigger audience. Her book, Blooming: Poetry for Seasons of Change, focuses on topics of growth, grief, and mental health. It's a great fit for young adults who are navigating changes in their lives, struggling with mental health, and/or grief. Chiara is hoping to further discuss these topics with an audience
2024-03-1431 minThe chiaragoesglobal PodcastS3E14 The Healing Power of NatureSharing the joy of spending time in nature this past summer in Ontario. We chat about the healing power nature has had for my mental health and well-being.
This episode is also available as a blog post: https://chiaragoesglobal.com/2023/07/17/the-healing-power-of-nature/
2024-03-0510 minThe chiaragoesglobal PodcastS3E13 We Should All Be Vacation Heroes with Jennica Day-CabreraToday's episode takes a deep dive into vacationing with our guest, Jennica Day-Cabrera, The Vacation Nerd!
Jennica's Bio: Combining her education in kinesiology and psychology with her MBA and experience living in Cancun, Jennica has carved out a niche for herself as a vacation expert. She has spent the past eight years conceptualizing, researching, and writing a book on the science of vacations and she is now on a mission to teach everyone how to vacation optimally to prevent burnout and improve their health and wellness. Jennica is also an ex-varsity wrestler, an ecommerce analytics nerd, a wi...
2024-02-2031 min
THE BEV JOHNSON SHOWAttorney Ursula Woods & Chiara MasonWe're "Asking the Experts" with Attorney Ursula Woods and Chiara Mason of 901 CarWreck.com on The Bev Johnson Show on WDIA Radio.
2024-02-061h 37The chiaragoesglobal PodcastS3E12 Perfecting Your Florida Trip ItinerarySharing all of my adventures exploring Florida in Fall 2022 and Fall 2023. PLUS, an itinerary to steal for your own trip!
This episode pulls from two blog posts: https://chiaragoesglobal.com/2023/03/12/enjoying-the-tropical-vibes-of-florida/
And https://chiaragoesglobal.com/2023/12/03/the-perfect-south-florida-itinerary/
2024-02-0623 minThe chiaragoesglobal PodcastS3E11 Staying Healthy Amid Busy Schedules and InflationTaking a deep dive into some of the things I’ll be focusing on these next few months, as I work towards staying healthy amid my busy schedule and inflation.
This episode is from a blog post: https://chiaragoesglobal.com/2023/06/19/staying-healthy-amid-inflation/
2024-01-2311 min
Webdelics PodcastPhysical Health, Mental Health, & Psychedelics: 3 Pillars of WellnessWhen you look at chronic illness, obesity or overweight and mental illness, almost the entire population of the United States is unwell in some way, and the systems currently in place are not equipped to handle it. In this episode of the Webdelics Podcast, host Scott Mason and guest Dr. Jonathan Fields look at the relationship between physical health, mental health, and the role of psychedelics and plant medicine in healing. They explore the nuances of balancing traditional Eastern medicine with modern approaches, addressing the myths, and shedding light on how these practices, along with a healthy diet and...
2024-01-0953 minThe chiaragoesglobal PodcastS3E10 Your Guide to TexasSharing all of my adventures exploring the lone star state of Texas in fall 2022 and fall 2023!
This episode pulls from two different blog posts:
https://chiaragoesglobal.com/2023/02/13/must-dos-in-texas/
And https://chiaragoesglobal.com/2023/10/08/your-fall-guide-to-texas/
Check out the blog for photos from the adventures!
2024-01-0922 min
Webdelics PodcastPsychedelics: Bridging Business and the Sacred“Business, life, it's all one thing. We're humans here having a human experience.” - Stephanie TragerOn this episode of the Webdelics Podcast, host Scott Mason sits down with Stephanie Traeger to unravel the tapestry of plant medicines and psychedelics within the realms of business and the sacred. Two former attorneys, Scott and Stephanie explore the paths that led them away from the legal profession and towards a different understanding of life, and discuss how similar changes are happening on a global scale. Stephanie shares her insights into the non-linear nature of plant medicine and the importance of in...
2024-01-021h 06
Webdelics PodcastAligning the Brain and HeartContent note. This episodes contains a mention of an attempted death by suicide. If you would rather not hear or see that, please skip from 15:15 to 15:45.“When we're stuck in our heads, we don't make advancements. We're not happy. We can't move forward. We're basically fighting all of society when we try to go the opposite direction and say, what's up with my heart?” - Steven KuhnThis week on the Webdelics Podcast, host Scott Mason sits down with the Steven Kuhn, a decorated combat veteran with a fascinating outlook on psychedelics, to dismantle the myth...
2023-12-2643 min
Webdelics PodcastHow Psychedelics Can Create Great Leadership with Diego Ugalde“Leadership means inspiring and motivating others around you … to get them to do things that they ultimately want to do...” - Diego Ugalde “Are you telling me that in order to be a great leader you need to have done psychedelics?” host Scott Mason asks Diego Ugalde, former Navy SEAL now CEO of the Trident Approach and psychedelic integration coach. In this episode of Webdelics, they explore the counterintuitive connection between psychedelics and leadership. Diego shares how plant medicine aligns individuals with truth and transforms leadership in unexpected ways. They challenge taboos, question the essence of leadership...
2023-12-1954 minThe chiaragoesglobal PodcastS3E9 Holiday Special: Unsustainable Approaches to WellbeingOur last episode of 2023 is a holiday twist on unsustainable approaches to wellbeing! Using travel as an example, we chat about unsustainable approaches and discuss strategies for how to get back on track. Specifically, we discuss how to keep this in mind during the holiday season.
This episode is also available as a blog post: https://chiaragoesglobal.com/2023/04/23/un-sustainable-approaches-to-mental-wellness/
2023-12-1914 min
Webdelics PodcastBringing Out Your Inner Child Through Psychedelics with Randall Hansen“...there's so much joy, innocence, creativity, freedom that's there that needs to be unlocked and psychedelics will help you unlock it.” - Randall Hansen In this Webdelics Podcast episode, host Scott Mason and guest Randall Hansen discuss a common issue among leaders today – how unresolved childhood trauma can push them to succeed but also leave them feeling empty. They talk about the intense pressures leaders face and how the constant pursuit of success can make them lose touch with joy and purpose. Many leaders may seem confident on the outside but feel frustrated and exhausted inside. Scott a...
2023-12-1253 minThe chiaragoesglobal PodcastS3E8 Our Mexico Family VacationSharing alllll of the details from our family vacation in Mexico, in December 2022! We stayed at the all-inclusive resort Riu Palace Costa Mujeres just north of Cancun, exploring a ton in this area and at Isla Mujeres.
This episode is also available as a blog post: https://chiaragoesglobal.com/2023/04/09/first-family-vacation-mexico/
Listen in for tips on planning your own Mexico vacay!
2023-12-1117 min
Webdelics PodcastLeaving Your Toxicity Behind: Psychedelics & Becoming a Better Boss“Go explore and find your way back to your own heart, because you can do it.” - Dom FarnanDom Farnan joins Scott Mason on this episode of Webdelics to discuss her journey from self-described “toxic boss” to compassionate, conscious leader. Through the use of plant medicines like psilocybin and ayahuasca coupled with intensive personal development work, Dom found the keys to unlocking her reactive patterns and hardcore outer shell, and transformed how she leads others and how she relates to herself. Now the CEO of a successful recruiting firm and passionate advocate for conscious business practices, Dom open...
2023-12-0543 minThe chiaragoesglobal PodcastS3E7 Tips for Well-being on The RoadWhen travelling, it can be difficult to prioritize your wellness. This episode shares tips for well-being on the road, for all travelers!
This episode is also available as a blog post: https://chiaragoesglobal.com/2023/10/23/tips-for-well-being-on-the-road/
2023-11-2713 min
Webdelics PodcastPsychedelics and the Trauma of Adolescence with Katie WalkerContent note: This episode contains discussion of death by suicide. If this is something you would rather not be exposed to, please skip between 36:00 and 44:15.“If we can see the root cause, we can actually solve the situation.” - Katie WalkerThis episode of the Webdelics Podcast delves into the raw, unfiltered reality of adolescent mental health and the controversial role psychedelics can play in its treatment. Host Scott Mason is joined by Katie Walker to challenge the conventional narrative surrounding mental health in adolescence, examining the frequent misdiagnosis in the psychiatric field, the overreliance on m...
2023-11-2153 min
Webdelics PodcastPsychedelics Saved Me!“Don't let anything or anyone keep you from fulfilling the mission that you came here to fulfill. There's a way to do that and it might be through using the power of plant medicine to get you there.” - Declan OcegueraControversial opinion: psychedelics can unlock new dimensions of self-discovery and help you embark on a transformative journey like no other. In this Webdelics episode, guests Declan Oceguera, Joe Apfelbaum, David Morin, and Katherine Bell, along with host Scott Mason, delve into the truth about psychedelics and plant medicine, challenging myths and reshaping the narrative. They share thei...
2023-11-141h 01The chiaragoesglobal PodcastS3E6 Exploring North CarolinaSharing adventures throughout the state of North Carolina, from Fall 2022 and Fall 2023.
This episode pulls from multiple blog posts: https://chiaragoesglobal.com/2022/12/11/exploring-north-carolina/
https://chiaragoesglobal.com/2023/11/05/nc-southern-charm/
***Trigger warning: this episode briefly touches on discussions of suicide and grief. Please only listen if you feel comfortable doing so. If you are in need of immediate support, please contact the Canada Suicide Prevention Hotline at 1-833-456-4566 (and in Quebec 1-866-277-3553). ***
2023-11-1316 min
Webdelics PodcastWomb Healing with Ayahuasca“She [ayahuasca] was the only medicine that actually could help me to alleviate that grief and to let it go.” - Sofia DaggPregnancy loss, at whatever stage and for whatever reason, creates changes in the body and in the mind. In this episode of the Webdelics Podcast host Scott Mason and guest Sofia Dagg explore the profound and often overlooked role of plant medicine in healing the grief associated with pregnancy loss. They discuss the mental and physical sensations, rituals, relationships and taboos around the experience of losing a child before birth and the transformative power of p...
2023-11-0746 minThe chiaragoesglobal PodcastS3E5 How to Find a Therapist that is a Good Fit for YouDiving in to our own journey finding a new therapist, and sharing some of the best tips we have to find your own.
This episode is also available as a blog post: https://chiaragoesglobal.com/2023/03/27/find-a-therapist-good-fit/
2023-10-3017 minThe chiaragoesglobal PodcastS3E4 Adventures in Washington State**Trigger warning**: discussions of suicide, car accident, trauma. Please only listen to this episode if you are in a safe space to do so.
If you are contemplating suicide, please seek support immediately. The Canada Suicide Prevention Hotline is available 24/7 for crisis support at 1-833-456-4566 (and in Quebec 1-866-277-3553). You can also contact the Canadian Mental Health Association for ongoing support via their website, https://cmha.ca/
This episode recaps my adventures exploring Washington state in the fall of 2022. It is also available as a blog post: https://chiaragoesglobal.com/2023/01/15/adventures-in-washington-state/
2023-10-1608 minThe chiaragoesglobal PodcastS3E3 The Grieving Process****Trigger Warning: discussions of suicide, death, grief. Please only listen if you are in a safe space to do so.***
If you are contemplating suicide, please seek support immediately. The Canada Suicide Prevention Hotline is available 24/7 for crisis support at 1-833-456-4566 (and in Quebec 1-866-277-3553). You can also contact the Canadian Mental Health Association for ongoing support via their website, https://cmha.ca/
Additional Resources:
A few Instagram accounts that discuss grief and I find very helpful: @glitterandgrief @untanglegrief @goodmourningpodcast
Web resources that discuss normalizing grief: https://www.normalizegrief.com/
A very helpful PDF...
2023-09-2920 minThe chiaragoesglobal PodcastS3E2 Summer Adventures in TorontoChatting all about our spring and summer adventures in Toronto and around Ontario!
This episode pulls from two of our different blog posts: https://chiaragoesglobal.com/2023/07/03/spring-summer-toronto-adventures/
And https://chiaragoesglobal.com/2023/08/01/adventures-in-toronto-the-county/
Check out our friend's hair accessory line, The Dainty Flair, and don't forget to purchase our creator's debut poetry collection here.
Loving this podcast? Make sure to rate, review, and subscribe!
2023-09-1816 minThe chiaragoesglobal PodcastS3E1 Soaking Up Okanagan SummerSharing all of our favourite parts of summer in the Okanagan region of BC, Canada!
Part of this episode is from a blog post: https://chiaragoesglobal.com/2022/07/11/top-summer-activities-in-the-okanagan/
Stay tuned for another blog to be released shortly, highlighting summer activities in the South Okanagan!
Loving this podcast? Make sure to rate, review, and subscribe!
2023-09-0610 minThe chiaragoesglobal PodcastSeason 3 TrailerOur new trailer for SEASON 3 of The chiaragoesglobal Podcast is here!! Tune in for a quick snapshot of what to expect this season.
Subscribe wherever you listen to podcasts to be the first to hear when the new season kicks off with Episode 1!
2023-09-0101 minThe chiaragoesglobal PodcastS2E23 Season 2 FinaleOur Season 2 Finale is here!!! Listen in for some highlights over the past season, sneak peeks about moving forward, and what to expect over the summer.
Interested in supporting Chiara by purchasing a copy of her book? View options to purchase on her website.
Make sure you're subscribed to the podcast to be the first to hear when Season 3 drops!!
Until then, follow us on social media for updates:
Facebook | Instagram
2023-06-2607 minThe chiaragoesglobal PodcastS2E22 Chiara's Canadian Book Tour!Our 22nd episode shares all of our creator Chiara's reflections on her Canadian book tour, celebrating the launch of her book, Blooming: Poetry for Seasons of Change.
This episode is also available as a blog post, which includes links to multiple media features: https://chiaragoesglobal.com/2023/06/07/reflections-on-my-book-launch/
Interested in supporting Chiara by purchasing a copy of her book? Keep an eye on her website for full details!
Follow her social media for more:
Facebook
Instagram
2023-06-0814 min
Wildly BalancedEp 49 | Balancing and Navigating Traveling in your 20's with Chiara MasonWelcome to the forty ninth episode of the Wildly Balanced Podcast. This week I am joined by fellow podcaster and travel blogger, Chiara Mason.
Chiara Mason a higher education professional, traveler, writer, and a creator. I have a passion for traveling, learning, growing, and writing. She shares her passion through documenting her travels with a blog and podcast both named Chiara Goes Global.
In this episode, we talked about,
Finding your non-negotiables as a traveler
Balancing traveling in your 20’s
Feeling safe as a so...
2023-05-2634 minThe chiaragoesglobal PodcastS2E21 Self Publishing with Megan Williams of TSPAJoin us for our latest episode featuring Megan Williams of The Self Publishing Agency (TSPA)! We chat all about the self-publishing process for my upcoming book, Blooming: Poetry for Seasons of Change.
About Megan: Megan Williams is the founder and CEO of the publishing company I have worked with for my debut poetry collection, Blooming.
She has been featured in Forbes and Variety Magazine for her expertise in the indie publishing world and more recently - adapting books into film.
Megan is an award-winning author herself for her memoir, Our...
2023-05-2332 minThe chiaragoesglobal PodcastS2E20 The Design Process with Tracy HetheringtonJoin us for our latest episode featuring Tracy Hetherington! We chat all about the design process for my upcoming book, Blooming: Poetry for Seasons of Change.
About Tracy: Tracy was raised in the Lower Mainland, BC, and has lived in Scotland, Germany, Halifax, Charlottetown, and Montreal. While in Halifax she earned a BFA at the Nova Scotia University of Art & Design. When she returned to BC, Tracy starte working for Surrey Libraries, and went back to school for a graphic design certificate through BCIT/Emily Carr University of Art & Design. Five years ago, she...
2023-05-1522 minThe chiaragoesglobal PodcastS2E19 The Editing Process with Elise VolkmanJoin us for our latest episode featuring Elise Volkman! We chat about the editing process for my upcoming book, Blooming: Poetry for Seasons of Change.
About Elise: Elise writes fantasy for fun, reads fantasy for research, and occasionally fantasizes about how many friends she’d have if she left the house. She's a graduate of Simon Fraser University's Editing Certificate and Creative Writing programs, where she also volunteered as a TA for two years under the inimitable Eileen Cook. Her more responsible alter ego holds a certificate in Digital Marketing from Alacrity Canada and somehow finds the ti...
2023-05-0829 minThe chiaragoesglobal PodcastS2E18 BONUS: Spring is Blooming, and So Are We!This bonus episode gives a behind-the-scenes look into the launch month for your host, Chiara Mason's, debut poetry collection Blooming.
For more details and to pre-order your copy, visit our website.
Connect with us on social media via Instagram and Facebook! You can also email us with any questions at hello@chiaragoesglobal.com.
2023-05-0107 minThe chiaragoesglobal PodcastS2E17 The Significance of Maintaining BoundariesDoing a deep-dive all into boundaries in this episode! Listen in for more about why boundaries are so important for your mental health.
This episode is also available as a blog post: https://chiaragoesglobal.com/2022/12/04/the-significance-of-maintaining-boundaries/
2023-04-1611 minThe chiaragoesglobal PodcastS2E16 Highlights from 6 Months of Toronto LivingDiving in to some of the highlights of the past 6 months of living in Toronto! Fitness, food and fun recommendations are all featured here.
This episode is also available as a blog post: https://chiaragoesglobal.com/2023/02/26/6-months-of-toronto-living/
2023-04-0608 minThe chiaragoesglobal PodcastS2E15 The Role of Your Intuition in Making Big DecisionsTaking a deep dive into why I decided to move cross-country, from BC to ON, for a new job. A big part of this choice was listening to my intuition, which we discuss more in this episode!
This episode pulls from two different blog posts: https://chiaragoesglobal.com/2022/08/22/moving-cross-country-career-change/
And: https://chiaragoesglobal.com/2022/09/05/listening-to-your-intuition/
Check them out for more on this topic!
2023-03-1912 min
Webdelics PodcastScott Mason: My Eyes Are OpenedThis week, Scott is taking a step back to examine all that we’ve learned in the last eight episodes with our guests and focus group, including the scientific side of psychedelics, the positive effects we’re seeing, myths and misunderstandings about plant medicine, how psychedelics can influence different people’s lives, and more!As we continue to speak to new guests in the coming weeks, we’re going to be unpacking a range of really interesting and dynamic topics through the lens of the growing psychedelic community/industry. You don’t want to miss out on thes...
2023-03-1422 minThe chiaragoesglobal PodcastS2E14 My Cross-Canada Solo Road TripSharing all the details of my journey driving solo across Canada last summer, from BC to Ontario!
This episode is also available as a blog post: https://chiaragoesglobal.com/2022/08/10/my-cross-canada-solo-road-trip/
Visit our Saje Wellness link for 15% off your purchase!
Don't forget to tag us on Instagram in your own posts as you journey across Canada!
2023-03-0620 minThe chiaragoesglobal PodcastS2E13 Doing Business Your Way with Carly from Carlyita Co.In our first-ever guest interview, we are discussing how to do business your way with Carly of Carlyita Co and Wildly Balanced podcast! We dive in to Carly's entrepreneur journey, how her business has changed over time, and the healing journey she's been on with her business. We chat a lot about navigating burnout, creating balance, and setting boundaries as a digital nomad. Plus, we share our upcoming travels as well!
About Carly:
Carly is the founder of Carlyita Co. Carly helps creative entrepreneurs to feel empowered in their business by unleashing their full potential a...
2023-02-2133 minThe chiaragoesglobal PodcastS2E12 Lessons from TherapyReflecting on my past few years of therapy, and sharing some of the biggest lessons I’ve learned.
***Trigger warning: discussions of mental health, anxiety, self-worth, suicide, and grief. Please only listen to this episode if you feel comfortable doing so. If you are feeling suicidal, please also know that you are not alone, and contact the 24/7 help line for immediate assistance in Canada: 1-833-456-4566***
This episode is also available as a blog post: https://chiaragoesglobal.com/2023/01/30/lessons-ive-learned-from-therapy/
2023-02-0622 minThe chiaragoesglobal PodcastS2E11 Canadian Adventures: Exploring the KootenaysDive in to a recap of our 2020 road trip, exploring the Kootenays in BC! This episode is also available as a blog post: https://chiaragoesglobal.com/2020/09/12/exploring-the-kootenays/
Check out our previous episodes in Season 1 for more about the Alberta Rockies portion of this road trip!
2023-01-2326 minThe chiaragoesglobal PodcastS2E10 Hello 2023!Welcome back! We reflect on the holiday season, the 2022 year, and everything that 2023 is going to bring. Our creator, Chiara, shares her word for 2023 and some sneak peeks into an exciting new project, launching Spring 2023!
This episode is also available as a blog post: https://chiaragoesglobal.com/2023/01/02/2022-reflections-2023-wishes/
Don't forget to subscribe to our email newsletter to receive exclusive behind-the-scenes updates! Subscribe here: https://chiaragoesglobal.com/contact/
2023-01-1115 min
Webdelics PodcastAnswering the Questions that Matter: Everyday People and PsychedelicsCan knowledge about psychedelics and plant medicine benefit anyone and everyone? On today’s episode, Scott brings together five guests from different backgrounds and professions to unpack that very question! As Scott and his guests discuss their varying degrees of knowledge about the subject, they touch on their initial reactions when Scott first approached them, misunderstandings about plant medicine, and how exploring the topic of psychedelics may influence their own lives and professions. No matter where you are in your life or career or how much you know about psychedelics, this episode will open up your...
2023-01-0348 min
Webdelics PodcastOpening the Doors to a Brave New World: Plant Medicine 101 with Manesh GirnWhat the heck are psychedelics, and what do you need to know in order to benefit from them? In our inaugural episode, host Scott Mason talks to neuroscience PhD student Manesh Girn about Psychedelics 101. What makes a substance psychedelic? How do magic mushrooms help with mental health conditions like depression? What is MDMA therapy, and how does it help people with PTSD? Why is psychedelic use on the rise, and how can you figure out how to use them safely? Whether you’re a total newbie or a plant medicine pro, this episode will...
2023-01-0336 min
Webdelics PodcastScott Mason: A Future of PossibilitiesOver the past few years, plant medicine and psychedelics have started to take the world by storm. The possibilities of psychedelics seem endless – they promise to help people become more creative, reconnect with their spirituality, become more empathetic, and even treat serious conditions like depression, PTSD and more. But what is the truth behind psychedelics? Are there good reasons plant medicine has been outlawed for decades? Why are more pharmacologists and doctors than ever before flocking to psychedelics to help their patients? What are psychedelics, how can they change the world, and more importantly – how can they poten...
2023-01-0318 min
Webdelics PodcastThe Webdelics Podcast | TrailerPsychedelics: Changing minds since prehistoric times. Yet, most people remain ill-informed about plant medicine and its potential applications. Even those seeking to educate themselves will find their online research limited to either misinformation, anti-drug campaigns, or inaccessibly academic papers.It’s inevitable that psychedelics will become legalized in the coming years. But the world is still missing an online hub for open, honest discussion around plant medicine. Welcome to The Webdelics Podcast hosted by Scott Mason where we aim to serve as an educational platform and the first touchpoint in peoples’ psychedelic journeys.Resources & Links
2023-01-0302 minThe chiaragoesglobal PodcastS2E9 Global Travels: Adventuring in AustraliaRe-counting our past travels in Australia! Specifically, we explored the east coast from Cairns to Byron Bay.
This episode is also available as a blog post: http://chiaragoesglobal.com/2019/06/27/adventuring-in-australia/
2022-12-2918 minThe chiaragoesglobal PodcastS2E8 Canadian Adventures: Northern BCJoin us for a look back at our past adventures exploring Northern BC, Canada for a few weeks in fall 2019.
Trigger warning: this episode discusses Missing and Murdered Indigenous Women (MMIW), particularly as it relates to Highway 16 in Northern BC, known as the Highway of Tears. Please ensure you are in a safe space before listening to this episode. Resources can be found here.
This episode is also available as a blog post here: http://chiaragoesglobal.com/2019/10/19/northern-bc-adventures-part-one/
And another blog post here: https://chiaragoesglobal.com/2019/10/31/northern-bc-adventures-part-two/
2022-12-1517 minThe chiaragoesglobal PodcastS2E7 Bali WanderingsRe-living past adventures exploring Bali, Indonesia from a trip in 2019!
This episode is also available as a blog post: http://chiaragoesglobal.com/2019/06/12/bali-wanderings/
2022-12-0816 minThe chiaragoesglobal PodcastS2E6 Top Tips for Exploring IllinoisA deep dive into our recent travels exploring Illinois, specifically Chicago and the surrounding suburbs. We share our top tips to keep in mind for your next visit to Chicagoland!
This episode is also available as a blog post: https://chiaragoesglobal.com/2022/11/07/exploring-illinois/
2022-11-2813 minThe chiaragoesglobal PodcastS2E5 Maintaining Mental Health: Self-care StrategiesDive on in to our fifth episode as we share some of our top self-care strategies for you to implement while maintaining your mental health.
Read more on our blog: https://chiaragoesglobal.com/2021/06/07/tips-for-mental-health/
https://chiaragoesglobal.com/2022/06/05/self-care/
2022-11-1518 minThe chiaragoesglobal PodcastS2E4 Sustainability: How To Take Action Against Climate ChangeIn our fourth episode of Season 2, we are diving in to chat about sustainability! We discuss some concrete ways to take action against climate change in your everyday life, including some of our personal favourite recommendations.
This episode is also available as a blog post: http://chiaragoesglobal.com/2021/09/27/sustainability-take-action/
2022-11-0117 minThe chiaragoesglobal PodcastS2E3 Canadian Adventures: Vancouver IslandWe're back after a quick break! Join us as we dive in to our past travels road-tripping around Vancouver Island!
This episode is also available as a few blog posts:
https://chiaragoesglobal.com/2019/11/21/vancouver-island-adventures-part-one/
https://chiaragoesglobal.com/2019/12/01/vancouver-island-adventures-part-two/
2022-09-2912 minThe chiaragoesglobal PodcastS2E2 Global Travels: North Africa - Marrakesh + EssaouiraJoin us for a look back at our incredible adventures exploring two wonderful cities in Morocco: Marrakesh and Essaouira.
This episode is also available as a blog post: https://chiaragoesglobal.com/2017/07/26/adventures-in-morocco/
2022-08-3014 minThe chiaragoesglobal PodcastS2E1: Let's Catch Up!The first episode of our second season is here!! Tune in for all of the juicy details of what we've been up to since we wrapped season 1. Many changes have come our way, and we are so excited to share them all with you!
Visit our website for more ways to connect with us: https://chiaragoesglobal.com/
2022-08-1607 minThe chiaragoesglobal PodcastSeason 2 TrailerListen to our newest trailer for all of the details about Season 2 of The chiaragoesglobal Podcast!!
2022-08-0901 min
The chiaragoesglobal PodcastOne Year of The chiaragoesglobal Podcast!Today we are celebrating one year of The chiaragoesglobal Podcast, and a wrap on season 1! We are so grateful to have you join us for our first season of The chiaragoesglobal Podcast. This episode is filled with gratitude for all of you, plus we take a look back at some of our top episodes throughout the season!
Don't forget to rate, review, and subscribe. You can also join our email list to be one of the first to know when season 2 is released!
2022-05-0309 minThe chiaragoesglobal PodcastMust-do's in the OkanaganDuring this episode, we talk about all of the great opportunities the Okanagan has to offer! Year-round activities, restaurants, breweries, wineries, and more... our top picks are all here. Be warned, we do talk a LOT about wine in this episode - one of our favourite topics to discuss! If you're planning a trip to the Okanagan or simply want to find some of the best places to explore and things to do, then this episode is for you.
For more about the Okanagan, check out our blog posts here: https://chiaragoesglobal.com/category/home-okanagan-vancouver/
2022-04-1933 minThe chiaragoesglobal PodcastCanadian Adventures: AlbertaDiving in to our past adventures in Alberta exploring Calgary, Jasper, Banff, and the Alberta Rockies.
Find more about Calgary on our blog here: https://chiaragoesglobal.com/2018/11/28/celebrating-calgary-22-and-50-posts/
Details about our Alberta Rockies road trip (including Jasper and Banff) can be found here: https://chiaragoesglobal.com/2020/08/18/exploring-the-alberta-rockies/
2022-04-0420 minThe chiaragoesglobal PodcastCritiquing Work Culture and The Hustling MindsetThis episode takes a deep dive into our fast-paced work culture and the pervasive hustling mindset. Give it a listen for our critique, and let us know your thoughts!
Read more on the blog below:
https://chiaragoesglobal.com/2021/11/09/hustling-vs-balance/
https://chiaragoesglobal.com/2022/03/21/critiquing-work-culture/
2022-03-2217 minThe chiaragoesglobal PodcastThree Tips to Prioritize Your Mental HealthTrigger warning: discussions of violence and unrest throughout the world.
In times of unrest and uncertainty, it is event more important to prioritize your mental health. This short and sweet episode discusses a few strategies to do so. Do not hesitate to reach out to a mental health professional if you feel you need further support during these difficult times.
This episode is also available as a blog post: https://chiaragoesglobal.com/2022/02/28/three-mental-health-tips/
2022-03-1410 minThe chiaragoesglobal PodcastSelf love clubTalking all about love on today's episode - specifically, self love and how important it truly is.
Find out more about self love on the blog: https://chiaragoesglobal.com/2021/02/28/self-love/
https://chiaragoesglobal.com/2022/02/15/love-day/
Find out more about love languages here: https://www.5lovelanguages.com/
2022-02-2215 minThe chiaragoesglobal PodcastGlobal Travels: Southern Europe - Barcelona, Madrid + LisbonLooking back on some adventures in Spain and Portugal from 2017! These countries were visited as part of a Global Seminar with a group of students and a professor, while completing my undergraduate degree. In Spain, I visited Barcelona on my own prior to joining our group to explore Madrid and nearby Toledo. In Portugal, we travelled to Lisbon and explored nearby Sintra and Cascais.
Visit the blog for more about adventures in Spain: https://chiaragoesglobal.com/2017/07/19/solo-and-group-adventures-in-spain/
More adventures in Portugal can be found here: https://chiaragoesglobal.com/2017/08/02/a-love-letter-to-portugal/
2022-02-0830 minThe chiaragoesglobal PodcastCanadian Adventures: Exploring the Lower MainlandToday, we dive in to past adventures exploring Vancouver and the surrounding Lower Mainland. We discuss some key landmarks, sites, events, markets and festivals in the area - specifically in Vancouver, North Vancouver, Richmond, New Westminster, and Squamish. We also chat about sustainability, history, colonialism, privilege, art, pride, hikes, ocean views and more! This episode is jam-packed and if you're a fan of the Vancouver area or want to learn more about it, you won't want to miss this episode.
Visit our blog for more posts about the Lower Mainland: https://chiaragoesglobal.com/category/home-okanagan-vancouver/
2022-01-2516 minThe chiaragoesglobal PodcastHello 2022Reflecting back on the roller-coaster ride of 2021, and hopes for the new year.
Trigger warning: discussions of suicide. Please only read this post if you are in a safe space to do so.
This episode is also available as a blog post: https://chiaragoesglobal.com/2022/01/10/hello-2022/
2022-01-1107 minThe chiaragoesglobal PodcastHome for the HolidaysDiscussing the holiday season and upcoming holiday plans.
This episode is also available as a blog post: https://chiaragoesglobal.com/2021/12/19/home-for-the-holidays/
2021-12-2007 minThe chiaragoesglobal PodcastAnother year older and wiser?Our creator, Chiara Mason, reflects on turning 25 and her journey in life so far in this bonus episode.
This episode is also available as a blog post: http://chiaragoesglobal.com/2021/11/30/twenty-five/
2021-12-1406 minThe chiaragoesglobal PodcastGlobal Travels: The UK - Dublin + EdinburghDiscussing past travels to Dublin, Ireland and Edinburgh, Scotland.
More details about Dublin can be found on our blog here: https://chiaragoesglobal.com/2016/04/24/pubs-parks-history-and-the-sea-in-dublin/
Details about our visit to Edinburgh are on the blog here: https://chiaragoesglobal.com/2016/05/15/the-incredible-scenery-of-edinburgh/
2021-12-0820 minThe chiaragoesglobal PodcastGlobal Travels: Western Europe - Brussels, Amsterdam + LondonDiving in to past travels exploring Brussels, Belgium; Amsterdam, The Netherlands; and London, England. This episode does deal with some sensitive content, please use your discretion when listening.
You can read more about our adventures on our website - find details about Brussels here: https://chiaragoesglobal.com/2016/04/11/lost-and-found-in-belgium/
More about Amsterdam here: https://chiaragoesglobal.com/2016/05/08/unique-amsterdam/
And London adventures here: https://chiaragoesglobal.com/2016/04/11/the-diversity-of-london/
2021-11-2329 minThe chiaragoesglobal PodcastThe Mental Health Scaries: My Medication JourneyOn this Halloween-themed episode, we dive into the mental health scaries. Specifically, we discuss medication for mental health purposes.
Trigger warning: discussion of depression, anxiety, panic attacks, suicide, medication, mental health.
This episode is also available as a blog post: http://chiaragoesglobal.com/2021/10/25/mental-health-med-journey/
Mental health resources:
Canadian Mental Health Association – https://cmha.ca/
Hope and Healing after Suicide – PDF guide
Normalizing Grief – https://www.normalizegrief.com/
Mental Health Support – Canadian government
Here to Help – https://www.heretohelp.bc.ca/
Anxiety Canada – d...
2021-11-0118 minThe chiaragoesglobal PodcastRelationships 101After a brief break taking some time off to process the news of losing a loved one, we are back to dive into relationships. In this episode, we chat about family relationships, friendships, and intimate relationships with a partner. Trigger warning: discussions of loss.Visit our website for more: https://chiaragoesglobal.com/
2021-10-2020 minThe chiaragoesglobal PodcastAdulting: The Changing Seasons of LifeReflecting on a summer of adventures in the Okanagan and Vancouver, plus discussing the shift into the fall accompanied by a big move to Kelowna, BC.This episode uses some content from our recent blog post, which can be found here: https://chiaragoesglobal.com/2021/09/13/heading-into-fall/
2021-09-2112 minThe chiaragoesglobal PodcastCanadian Adventures: Toronto, OntarioA recap of our recent adventures in Toronto this summer, plus a look back at past trips to Toronto throughout the years, including where it all began in 2017. Chatting about our favorite city is the perfect way to celebrate our 10th episode!
This episode pulls from a number of relevant blog posts on our website, the most recent of which can be found here: https://chiaragoesglobal.com/2021/08/30/exploring-toronto/
Further blog posts about Toronto can be found here: https://chiaragoesglobal.com/?s=toronto
2021-09-0722 minThe chiaragoesglobal PodcastCanadian Adventures: Ontario + QuebecDiving in to our adventures exploring Quebec City and Montreal in Quebec, and Ottawa in Ontario. Please excuse our horrible French!
Trigger warning: this episode discusses residential schools in Canada, in the context of Canada's colonial capital, Ottawa. Please ensure you are in a safe space prior to engaging with the contents in this episode.
This episode pulls from a number of relevant blog posts on our website, the most recent which detailed exploring Ottawa and Quebec this summer: https://chiaragoesglobal.com/2021/08/16/exploring-ottawa/
Previous adventures in Ottawa can be found here: https://chiaragoesglobal...
2021-08-2421 minThe chiaragoesglobal PodcastSystemic Racism, White Privilege, and the BLM MovementA critical discussion of the impacts of systemic racism and white privilege, in the context of the resurgence of the BLM movement. USA and Canadian specific.
Trigger warning: discussions of colonialism, genocide, racism, death, white supremacy, white privilege, and more. Please only proceed with listening to this episode if you are in a safe space to do so. Please visit our website for further resources.
This episode has content derived from a couple of blog posts on our website: https://chiaragoesglobal.com/2020/06/19/blm/ and https://chiaragoesglobal.com/2021/01/17/blm-2/
Visit the above links for...
2021-08-1029 minThe chiaragoesglobal PodcastGlobal Travels: Central Europe - Vienna + BerlinToday, we'll dive in to our past travels in Central Europe, where we explore Vienna, Austria and Berlin, Germany.
Trigger warning: please note, this episode discusses triggering content about the world wars and cold war, specifically as it relates to the context in Berlin, Germany. This episode will discuss The Holocaust and further atrocities that took place during this time in history. Please ensure you are in a safe space before proceeding with listening to this episode.
This episode is also available as two blog posts. Our first blog post about our journey in Vienna...
2021-08-0324 minThe chiaragoesglobal PodcastNationalism, Colonialism, and Current Events in CanadaA critical discussion of nationalism and colonialism in Canada, situated within recent events.
Trigger warning: discussions of colonialism, nationalism, genocide, residential schools, intergenerational trauma, racism, immigration policies, and more. Please only proceed with reading this post if you are in a safe space to do so. If you are already feeling triggered, please see the resources below:
24/7 IRSSS Crisis Line: 1-800-721-0066
24 hour National Crisis Line: 1-866-925-4419
Tsow-Tun Le Lum Crisis Line: 1-888-403-3123
Ku-Us Crisis Line: 1-800-588-8717
Orange Shirt Day...
2021-07-1312 minThe chiaragoesglobal PodcastCoping with the COVID-19 PandemicDiving in to a discussion of the COVID-19 pandemic over the past year and a half, and some hope for the future post-pandemic. Primarily references the situation in BC, Canada.
Visit our website for a list of blog posts covering this topic: https://chiaragoesglobal.com/tag/covid-19/
2021-06-2919 minThe chiaragoesglobal PodcastMy 2020 Mental Health JourneyDiving in deep to the roller-coaster that was my mental health journey throughout 2020.
Content Warning: use of explicit language in some cases.
Trigger Warning: discussion of depression, anxiety, panic attacks, medication.
Disclaimer: I am in no way qualified to provide advice as a mental health professional, therapist or counsellor. I am simply speaking from my own lived experience on my mental health journey.
If you are struggling with your mental health, please connect with a licensed mental health professional. See further resources at our corresponding blog post: http://chiaragoesglobal.com/2021/01/31/my-2020...
2021-06-1436 minThe chiaragoesglobal PodcastThe Wake-Up CallTaking a look back at a pivotal time in my life, right after taking part in a Global Seminar in 2017, which led to some big changes. Reflecting on those changes back then, and some upcoming changes for the future.
This episode is also available as a blog post, which is one of the most popular on the blog: http://chiaragoesglobal.com/2017/08/16/the-wake-up-call/
2021-05-3114 minThe chiaragoesglobal PodcastGlobal Travels: Eastern Europe - Prague + BudapestDiving in to some past international travels in Prague, Czech Republic and Budapest, Hungary, as part of a three-week solo trip.
Trigger warning: discusses some sensitive content from past world wars.
Similar content from this episode is also available as a blog post: http://chiaragoesglobal.com/2016/04/10/the-sights-of-prague/ and https://chiaragoesglobal.com/2016/04/10/relaxation-and-reflection-in-budapest/
2021-05-1621 min