Shows
The Slumflower HourLISTEN TO THIS BEFORE YOU GO ON THAT DATE!Are you off to see that man? Do you feel tempted to make it easier for him? Is your gut reliable enough for you to be dating right now?
In this episode, join Chidera as she lovingly warns you about what to be vigilant of in this desperate dating market!
Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!
Get my latest book POCKET POWER FROM THE SLUMFLOWER Lear...2025-08-011h 20The Slumflower HourMISSING HIM?Do you miss him? Has the amnesia suddenly hit you and now you can't remember why you cut him off to begin with? Are you tempted to go back?
In this episode, join Chidera as she talks through the reasons we end up caving when we think we miss these dudes.
Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!
Get my latest book POCKET POWER FROM THE SLUMFLOWER 2025-07-1844 minThe Slumflower HourBREAKING YOUR HEART FOR YOUR ART?Was that horrible relationship worth it because you were able to write some songs about it? Do you believe you have to put yourself through pain in order to feel creative? Did that heartbreak really need to happen or are you using art as an excuse to justify being around men who don't deserve you?
In today's episode, join Chidera as she (lovingly) drags the musician girlies!
Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your di...2025-07-1142 minThe Slumflower HourMALE PRIVILEGEIs there really such thing as 'terrible husband but a good father'? Should we starve men of sex to solve their entitlement issues? Will men ever become the 'good people' we fantasise about them becoming?
In this episode, join Chidera as she normalises hating men back.
TRIGGER WARNING: This episode discusses male sexual violence against women
Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!
Ge...2025-06-2745 minThe Slumflower HourBEING THE WOMAN HE CAN AFFORDWhat do you stand to lose by being the woman he can afford? Do men appreciate women more when our standards are lower? Or are we just overthinking this whole thing?!
In this episode, join Chidera for a rather hilarious and spicy chat. ;)
Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!
Get my latest book POCKET POWER FROM THE SLUMFLOWER Learn more about your ad choice...2025-06-1341 minThe Slumflower HourATTRACTIVE MEN?Are attractive men worth all the hassle? Do good-looking men deserve to be humbled? Is it a safer bet to date an 'ugly' man?
In this episode, join Chidera for a rather juicy chat!
Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!
Get my latest book POCKET POWER FROM THE SLUMFLOWER Learn more about your ad choices. Visit megaphone.fm/adchoices2025-06-0644 minThe Slumflower HourMALE-CENTRED WOMEN?Are desperate women sinking the ship for the rest of us? Can men tell when you're male-centred? Are low-effort dates even worth it in the name of being a 'cool and easy' girl?
In this episode, join Chidera as she highlights the dangers of male-centred women...and what we can all do to redirect the focus to ourselves!
Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!
Get my...2025-05-3056 minThe Slumflower HourARE YOU PRIME PREY?Does being too empathetic make men see you as pathetic? Could there be a pattern of your behaviour that predatory men are drawn to? Are you prepared for a world where the men you're dating are leaning closer towards red pill ideologies?
In this episode, join Chidera as she raises the alarm on how close the predator is in proximity to all of us!
Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dile...2025-05-161h 40
The Tea with Myriam FrancoisDo Men Owe Women Reparations?🎙️ Chidera Eggerue UNFILTERED: Rewriting the Rules on Sex, Power & Love?You’ve seen her start internet wars. Now hear her on The Tea.In this no-holds-barred conversation, Chidera Eggerue—bestselling author and creator of #SaggyBoobsMatter and #BlockHimParty—joins Myriam Francois to unpack the feminist trends shaking Gen Z.🛑 Is it actually okay to hate men?🛑 Why some women are ditching sex—and calling it liberation🛑 The real reason she says money should come before loveThis isn’t feel-good feminism—it’s survival, strategy, and radical honesty....2025-05-161h 20The Slumflower HourHOMEWRECKER?Do 'homewreckers' really exist? Would you date your friend's ex? Should you forgive your husband for cheating?
Hmmm...in today's episode, join Chidera as she debunks this 'homewrecker' phrase once and for - and shines the light on where it belongs: MARRIED MEN!
Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!
Get my latest book POCKET POWER FROM THE SLUMFLOWER Learn more about your ad choices. Visit megaphone.fm/adchoices2025-05-0934 minThe Slumflower HourCOMMUNICATION IS NOT KEY!Do you find yourself having to keep repeating your requests to the man in your life? Do people keep telling you that you need to 'communicate' if you want a healthy relationship (even though the person you're communicating to is not listening)? Have you found yourself feeling fatigued in your relationship?This episode is specifically for the women who are trapped in the communication loop. There's a way out! Join Chidera as she helps you untangle the knots to finally find clarity in handling men who don't listen to you.2025-04-2532 min
Diary of a Wine AddictWhat a man means by “STRONG WOMAN.” Ft Chidera Eggerue AKA The Slumflower.Have you ever been called a “strong woman” by a man? This episode featuring Chidera Eggerue AKA The Slum flower depicts the oblivious meaning to the term. Let me know what you think! I’ll be reading the comments! 🍷2025-04-2404 minThe Slumflower HourUSE HIMDo you feel guilty about using men in a world where men created a system where women will always be commodified? Have you found yourself feeling tongue-tied when wanting to ask a man for help? Should men be of service to us?In this episode, join Chidera as she discusses why we should put these men to work! ;)Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!2025-04-111h 02The Slumflower HourHOW TO NOT GET ATTACHEDDo you struggle with premature attachment to men? Do you fear you'll never stop being a lover girl? Is it really the man you're attached to or are you attached to the idea of being desired?In this episode, join Chidera as she helps you banish the demonic spirit of unnecessary attachment to straight men!Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!Get my...2025-04-0453 minThe Slumflower HourLOSING HOPE?Is your loneliness starting to become obvious? Do you secretly fear that you're not going to find your person? Are you losing hope?It's okay! Let's chill out, take a deep breath and reground ourselves.In this episode, join Chidera as she talks you through your FOMO and debunks your fears.Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!Get...2025-03-2156 minThe Slumflower HourPOOR COOCHIE MANAGEMENTHas your poor coochie management led to your demise? Are you in denial about the ripple effect your sexual decisions have on the quality of your life? Are men onto something when they tell us sleeping with them makes us 'impure'?In this episode, join Chidera as she discusses the ramifications of being sexually careless - and why we all ought to step up the pussy security IMMEDIATELY!Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as...2025-03-071h 15The Slumflower HourDATING IN A STINGY COUNTRYDo you live in a land full of stingy men who love to split the bill? Are you starting to lose hope that you'll meet a man who will treat you as you want to be treated? Has 'feminism' made men too lazy to provide?In this episode garnished with a storytime, join Chidera as she discusses how to survive stingy men!Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!2025-02-2146 minThe Slumflower HourSO HE'S GOTTEN TOO COMFORTABLE...So it's finally happened...he's become carried away and comfortable enough to start coasting through the relationship...His yearning has decreased and his ability to remain mad at you has suddenly taken precedence. Big yikes! Time to hit the brakes, I fear.In this new episode kicking off season 3, join Chidera as she talks you through the key indicators that your man might just be too comfortable, sis!Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep...2025-02-0759 min
We Need To Talk with Paul C. BrunsonChidera Eggerue - Why Women Are Saying No To Traditional Roles!“If he upsets me - I get gifts!”In this episode, best-selling author and activist Chidera Eggerue (aka The Slumflower) joins us to discuss her transformative ideas on love, relationships, and self-worth.Known for creating the viral #SaggyBoobsMatter movement, Chidera challenges traditional heteronormative expectations and encourages women to recognise their inherent value, demand more from their partners, and create more equal, empowering relationships. With her provocative insights on love, money, and equality, she provides listeners with practical tools to break free from societal norms, set higher standards in their personal lives...2024-12-101h 51The Slumflower HourNEEDING MEN...Should my feminism be dismissed as 'anti-feminist'? Are you really independent if you still rely on men for orgasms? Is it possible to truly be empowered while dating men?In this episode, join Chidera as she discusses why 'feminists' hate sex workers, why it's radical to expect a man who loves you to put assets in your name, and what empowerment while dating men can actually look like!Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as...2024-11-291h 02The Slumflower HourABOUT MALE 'FRIENDS'...Can male friends actually play a fulfilling role of support in our lives? Is it better to sleep with men you're already friends with? What is your criteria for male friends?Join Chidera as it all goes down in this hilarious episode! Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions! Learn more about your ad choices. Visit megaphone.fm/adchoices2024-11-2340 minThe Slumflower HourSPENDING HIS MONEYAre you dating to marry or dating for money? Do women deserve to be paid to be pregnant? Is it possible to fall in love without giving away your power to a man?These are questions that need answers and in this episode, join Chidera as she covers them!Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!Get my latest book POCKET POWER FROM THE...2024-11-0856 minThe Slumflower HourSTICKING TO YOUR GUNSDo you struggle with putting your foot down when handling a situation with a guy? Are you often 'too nice' when you should be a little more dubious of men? Have you fallen into the mentality of making men's negligence about you?In this episode, enjoy a storytime and Chidera's real-time texting conversation with a man who is now blocked!Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!2024-11-0158 minThe Slumflower HourOVERCOMING THE FEAR OF ASKING MEN FOR STUFFDo you feel like you 'owe' men sex for a cocktail? Does the 'gold digger' label scare you away from being upfront about your needs? Are you playing to win or are you playing to be fair?In this episode, join Chidera as she dilutes your fears of asking men for things, and chats through the ridiculousness of male entitlement!Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!2024-10-111h 22The Slumflower HourARE YOU A STRICT BABE?Are you trying to find the firmness in your voice? Or are you worried you might be a bit too blunt? In this episode, join Chidera as she talks through the ways we can all be a little stricter without flying off the rails - and why there's nothing scarier to a man, than a woman who is pissed off and relaxed about it...NEW DATE ADDED FOR MY SOLD OUT LIVE SHOW! Get tickets for my October 27th LIVE SHOWJoin my patreon...2024-10-0455 min
King of Hearts by Chiara KingEmpower Yourself & Date With Confidence (feat. The Slumflower)When it comes to brutal honesty, todays guest is never going to hold back. Host of the chart-topping podcast The Slumflower Hour and author of the #1 Sunday Times bestsellers "How To Get Over A Boy" and "What A Time To Be Alone", this week Chiara is joined by viral sensation Chidera Eggerue, also know as The Slumflower.Chiara and The Slumflower talk the importance of self-worth and identifying power dynamics in dating. They also address the impact of the societal pressures on women on romance and how to empower yourself to navigate dating with greater confidence and...2024-09-2549 minThe Slumflower HourHAVING HIS BABIES?Is the pressure on to start a family? Feeling broody? Or maybe even experiencing that FOMO feeling as everyone around you is starting to have babies? You are not alone!In this episode, join Chidera as she talks about why you don't need to have kids just because you want to...and the ways we can all show up in a maternal role without having to commit to parenthood *cough cough* shout out to the aunties!NEW DATE ADDED FOR MY SOLD OUT LIVE SHOW! Get tickets for my...2024-09-1335 minThe Slumflower HourDATING AS A FIRST BORN DAUGHTERAre you a first born daughter who has been plagued by the perpetual sense of responsibility...even over the men you date? Has your first born daughter status evolved into a saviour complex? Do you feel like you need to be useful in order to be loved?Dear first born daughters, this one is for us! In this episode, join Chidera as she muses and reflects on her life and upbringing as a first born daughter - and how this has actually empowered her...2024-09-061h 06The Slumflower HourSO YOU'RE NOT LEARNING YOUR LESSON...Are you that friend who keeps calling your friend to complain about the same man you won't leave?Are you the friend who wishes your homegirl would get a grip and get over that man, so you can have your friend back?Or are you that woman who has exhausted all your friendships and has found herself isolated because you keep choosing men over self-respect?If any of the above resonate, this episode is for you! In this episode, join Chidera as she discusses...2024-08-231h 11The Slumflower HourTHE PARADOX OF THE PICK-MEAre pick-me women simply misunderstood? Are things 'easier' with men when you let patriarchy run its course? What can women do to avoid becoming desperate?In this episode, join Chidera as she talks through all the reasons why picking men over yourself will always leave you short-changed and resentful - no matter how exceptional you think your situation is...Get tickets for my October 26th LIVE SHOW at Leicester Square Theatre, LondonJoin my patreon for access to more revealing episodes, a 65-page guide...2024-08-0947 minThe Slumflower HourFEARING MENThis episode was voted for by the patrons over at Patreon!If we can all agree that men are scary, then we can al agree that dating men should be worth our time, right? Join Chidera, as she chats through safety, self esteem and making men EARN your trust!Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!Get my new book POCKET POWER FROM THE...2024-07-2652 minThe Slumflower HourPROVIDER?So what's the fuss around dating providers? Why are women scared to date selfishly? Why do we slut-shame women who are upfront about their requirements of men who want to sleep with them, whilst we uphold and celebrate the women who settle 'in the name of love'? In this episode, join Chidera as she explores the concept of men being providers - and why we shouldn't let 'feminism' stop us from having our own cake and eating it too...just like the men do!Join my patreon for access to more revealing episodes, a 65-page...2024-07-061h 41The Slumflower HourTHE 'MALE LONELINESS EPIDEMIC'Do men deserve their loneliness? Do women make too many excuses for men? Can women develop the willpower to abstain from sexual and emotional reliance on men?In this episode, join Chidera as she explores the 'male loneliness epidemic' - and why we should all let men deal with this matter by themselves...Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!Get my new book POCKET POWER FROM THE SLUMFLOWER L...2024-06-281h 16The Slumflower HourALPHA MEN?Where is the line drawn between leadership and control?Do 'alpha' men actually live up to their description?Why do women seek such traits in men?In this episode, join Chidera as she explores the myth of the alpha male - and why we should all interrogate our attraction to alpha men...Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!Get my new book POCKET POWER FROM THE SLUMFLOWER 2024-06-151h 25The Slumflower HourTHE ICKIs a person redeemable once you develop the ick for them? What does it take for a man to give you the ick? How can you tell when a man has gotten the ick for YOU?In this episode, join Chidera as we talk all things ick - including my biggest turn-offs that classify a man disqualified in her eyes!Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!Get my new book POCKET POWER...2024-06-071h 15The Slumflower HourDOING IT FOR THE PLOTDo you justify tormenting yourself for the sake of having a 'good story' to tell? Are you impulsive and adrenaline-driven in your dating decisions? Have you found yourself living in the architecture of your own demise?Featuring TWO saucy stories, join Chidera in this episode as she talks through times when she's done it for the plot...and benefited from the wild spontaneity! ;)Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!Get my new...2024-05-241h 03The Slumflower HourTHE UNFORGIVING WOMANAre you a woman who struggles to forgive men? Do people make you feel like you hold grudges for too long? Are you a recovering pushover?If any of the above questions resonate with you, pay attention to this episode! In this discussion, join Chidera as she runs through all the reasons men don't deserve to be forgiven so easily, and the ways women sabotage themselves by handing out the benefit of doubt to every Tom, Dami and Harry...Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep...2024-03-2952 min
The Slumflower HourARE STRAIGHT WOMEN OKAY?Why are straight women so helplessly bound to their heterosexuality? How can straight women gain more from their attraction to men without losing themselves? What do straight women keep doing wrong to further reinforce their suffering?In this episode, Chidera visits the various ways straight women betray themselves in exchange for 'love' from men...Join my patreon at patreon.com/theslumflower for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!Get my new book POCKET POWER FROM THE...2024-03-2246 min
The Slumflower HourSHOULD YOU POST YOUR MAN?In an age where we feel compelled to prove we are loved, is sharing pictures of your boyfriend on social media a risky move? Do we jinx it by claiming men in public too soon? Do men benefit from us posting them online as our partners?In this episode, Chidera discusses why she is averse to the idea of sharing pictures of your new boyfriend on social media - and why the relief of not posting him might be worth it if/when he pisses you off!Join my patreon at patreon.com/theslumflower for...2024-03-0832 min
The Slumflower HourTIME TO QUIT DATING APPS?Are you still on your digital quest for love? Is the dating app fatigue kicking in? Have you started checking the dating apps more than you check Instagram? It might be time for a breather...In this episode, Chidera speaks on why she thinks you should quit dating apps once and for all!Join my patreon at patreon.com/theslumflower for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions!Get my new book POCKET POWER FROM THE SLUMFLOWER...2024-01-2639 min
Small Doses with Amanda SealesSide Effects of Patriarchy (with Chidera Eggerue)This week, Chidera Eggerue joins us to discuss deconstructing patriarchy, how men and women perpetuate patriarchy, and what it takes to change it. Get your Smart Funny & Black merch here! For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.2023-12-1350 min
The Slumflower Hour*SEASON 1 FINALE* IN CONVERSATION WITH: MISTRESS MARLEYThis is the FINAL episode of The Slumflower Hour podcast's first ever season and of course, we had to wrap this up in style!It is with great honour to introduce to you, MISTRESS MARLEY: the professional dominatrix and sex educator, who took social media by storm with a viral video of her taking a leashed, kneeling, elderly, white male sub to her homecoming.Since the viral moment was documented in The New York Times, Mistress Marley has gone on to expand further into her dominance as a profession, taking on celebrity male clients and...2023-11-101h 51
The Slumflower HourSEXUAL DISCIPLINEIs your horniness hindering you? Do you find yourself making more excuses for him because of your sexual attraction to him? Are you giving away so much of yourself and still not getting what you want from him? It may be time to talk about sexual discipline...In this episode, join Chidera as she discusses better ways to manage your sexual urges without losing yourself, as well as why it's sometimes important to revoke access to the pussy, even if the pussy still wants to play!Join my patreon at patreon.com/theslumflower for access...2023-10-1341 min
The Slumflower HourLOANING A MAN MONEY?Where do you draw the line of financially supporting a man you care about? Are men more likely to take advantage of generous women? What happens if that man can't pay you back?In this episode, join Chidera as she discusses the slippery slope of borrowing money to men...whilst being in a sexual relationship with the man you're financially supporting!Are there exceptional scenarios? Or should we just leave men to fix their own financial problems?Join my patreon at patreon.com/theslumflower for access to more revealing episodes, a 65-page guide...2023-09-291h 15
The Slumflower HourASKING FOR TOO MUCH OR ASKING THE WRONG MAN?In this episode, join Chidera as she discusses: what's the difference between ‘being bought’ and being where your worth feels valued? Do you feel comfortable asking men for things or are you scared they will think you're 'fleecing' them? What makes a man worth being the 'right' man for you?Sometimes, you might not even by asking for too much...sometimes, he's just the wrong man!Join my patreon at patreon.com/theslumflower for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dile...2023-09-151h 30
The Slumflower HourSO YOU CAUGHT HIM LYING...Are men trustworthy? Are there times when it's okay for a man to lie to you? Are you too honest with men?In a rather hilarious episode, Chidera unpacks the reality that the man you love will at some point, lie to you - and how we can make peace with the insincerity of men, whilst also accommodating the layers of nuance and reasoning as to why a man might lie; plus how we can benefit from catching him in said lie...depending on how damaging the lie is! Learn more about your...2023-09-011h 10
The Slumflower HourWHY YOUR BOUNDARIES AREN'T WORKINGAre you flimsy with your boundaries? Are you too forgiving of men? Do you find yourself being too agreeable and malleable?In this episode, Chidera discusses the idea of creating penalties when men hurt your feelings yet automatically expect forgiveness, why your boundaries might not be working, and what you can do to be stern while still maintaining your sweetness. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-08-1844 min
The Slumflower HourSO YOU FUCKED HIM TOO SOON...NOW WHAT?When is considered 'too soon' to sleep with a guy? Do men value it when you tell them 'I don't usually do this'? Are your sexual impulses sabotaging you?In this hilarious and anecdotal episode, Chidera discusses how a one-night-stand became a 3-week-bender, and what she learnt from the pursuit of instant gratification. We also touch on the controversy of sending nudes to men, and whether your power as a woman can still be redeemable after sleeping with a guy pretty early on into knowing him - especially if after the intimate exchange, you've noticed a change...2023-08-111h 09
The Slumflower HourCOMPROMISE VS SETTLINGWould you rather settle or compromise? Have you explored the difference between settling and compromising? Are you his dream girl or are you his intermediary space-filler while he uses you to get good enough for his dream girl?In this episode, join Chidera as she discusses why compromise isn't as bad as we think it is - and the ways men compromise in their partnerships with women too. We also touch on many women conflating compromise with settling, and why identifying that distinction could save you years of heartache and under-satisfaction. Learn more ab...2023-08-0429 min
The Slumflower HourTRAPPED IN THE TALKING STAGE?Is the 'talking stage' even a real thing or is that man securing you as his placeholder? Do we need better boundaries with men who we are granting the chance to get to know us? Should we be making men work harder for our phone numbers?In this episode, join Chidera as she troubleshoots the 'talking stage' and debunks the common male hesitancy to be more affirmative and enthusiastic in their pursuit of you, while she visits the various ways men use the 'talking stage' as a way to buy themselves more of your time that they...2023-07-1454 min
The Slumflower HourBECOMING MORE SAVAGE!Should we be more 'unrealistic' in our desires and demands of men? Are we benefiting from holding back on giving men a taste of their own medicine? Does our definition of 'savage' need to change?In this episode, Chidera discusses why it matters to match a man's arrogance, why you need to stop explaining yourself to men and why it's important to hold space for the things you don't find attractive about him - no matter how much you fancy him, as a means of staying grounded without becoming grandiose in your attraction to him. 2023-07-0748 min
The Slumflower HourSTAYING GROUNDED WHILE STANDING YOUR GROUNDDo you find yourself trying to be strong when ignoring men back, only to find yourself caving and giving into your urges to hear from him? Do you feel bad about mirroring a man's energy? Do you have a scarcity mindset with men and dating?In this episode, Chidera discusses the importance of having an emotional anchor to refer to when you start to ‘forget’ why you’re upset with that man, learning how to use pain as a focal point to guide your behaviour when interacting with a guy, and allowing yourself to experience dating hot guys...2023-06-0939 min
The Slumflower HourSO HE'S COME BACK...NOW WHAT?Is it really a good thing when a guy comes back? Are you his emotional crutch? Did someone else reject him and as a result, he’s come to seek comfort in you?In this episode, Chidera discusses why you probably should keep him on ice and stand your ground, why you need to start demanding reparations from repeat apologists, believing more in your sauce as the woman he's suddenly returned to, and making him work to earn the same spot in your life that he once took for granted. This is your world and the rules ar...2023-06-0232 min
The Slumflower HourMEN OF THE ZODIAC...Ever been with a Gemini man and wondered why he's like 'that'? Or have you dated a Scorpio man and haven't been able to understand why they do that obsessed-nonchalant thing? Maybe you've been with a Virgo man and you ended up leaving the relationship with insecurities you never even had to begin with... either way, you'll really enjoy this episode.From Aries through to Pisces, Chidera drags all the men of the zodiac signs - touching on reasons they're most likely to cheat, what makes them insufferable and how to catch them slipping! 2023-05-261h 14
The Slumflower HourIS THAT MAN JEALOUS OF YOU?Do you find yourself feeling like that man is trying to compete with you? Is his desire to be right more important than his desire to treat you right? Do you feel like you need to minimise your accomplishments and wins in front of him, as a means of avoiding making him feel small?If you answered 'yes' to at least one of these, this episode is especially for you! During this thought stream, Chidera touches on the cunning and often overlooked ways that insecure men jealously chip away at your self esteem to make themselves feel...2023-05-1939 min
The Slumflower HourMANIFESTING A MAN?Are you 'manifesting' the man of your dreams or are you too hyper-fixated on the prospect of a man loving you? Are you really returning to church to seek closeness with the Lord or are you looking for a man? Have you found yourself so deep in the rabbit hole of obsession, that you're paying tarot readers and astrologers to confirm your bias that he likes you back?In this episode, Chidera talks about how digitised spirituality has enabled us into a mindset of using 'magic' to call regular-ass men into our lives, the danger of being...2023-05-0529 min
Love Yours, An Experimental PodcastLove And Pride | Love YoursS3 E8: In this episode, I reveal why the combination of love and pride, normally equals disaster! Plus I share Chidera's key list of people you shouldn't be hanging out with. Love Yours, An Experimental Podcast, that has no rules of what it should be. I share my journey of educating myself on how to manage my finances. I use black authors stories to help reflect on my own experiences. This series explores Chidera Eggerue 'What A Time To Be Alone. The Slumflower's Guide To Why You Are Already Enough'.You can expect...2023-04-2613 min
The Slumflower HourTHE FALLACY OF THE FRIENDZONEWhy is the word 'friendzone' such a loaded term? How did we arrive at a place where men have successfully managed to push the 'friends with benefits' propaganda whilst they largely remain the only people who actually benefit from this mutual agreement? Are we deluding ourselves by letting the homies hit, in the hopes that they will treat us better than men we barely know?In this episode, Chidera dissertates on why she believes stingy men should be fast-tracked to the friendzone, ways women can tangibly benefit from a 'friends with benefits' setup and why good-looking men...2023-04-2154 min
The Slumflower HourCUTTING OFF YOUR FRIENDS BUT KEEPING YOUR BOYFRIEND?Why do we make exceptions and excuses for men yet, we penalise our female friends for similar offences? What happens when we enmesh our personalities with the men we are dating and in effect, we neglect our friendships with the women in our lives? Why do we leap at the idea of moving countries to strengthen a long-distance relationship with a man yet, we feel fear to take a risk of that size for our own selves?In this episode, Chidera discusses the complexity of showing up for friends who complain about their boyfriends and still stay...2023-04-0752 min
The Slumflower HourINSTINCTS VS IMPULSESAre you really following your gut...or are you being led by your impulses? Does your pursuit of love compel you to operate from a place of FOMO and as a result, you keep finding yourself in situations you have to emotionally recover from? Is your romantic search for dopamine leading you to disappointment?In this short and sweet episode of The Slumflower Hour, Chidera discusses her relationship with rejection-sensitivity, the mistake we sometimes make of conflating a connection with compatibility, and learning to use your impulses to your advantage - as opposed to always giving into...2023-03-3123 min
The Slumflower HourTHE PARADOX OF PEOPLE-PLEASINGDoes being a people pleaser put you in a position where you're more likely to encounter financially and emotionally manipulative men? Are we conflating kindness with codependency? What do we gain from putting men's sexual needs above our own? Why are people accepting 'nap/shower dates' from men?In this episode, Chidera visits her past as a former 'pick me' (aka desperate dater), the pitfalls of financially sponsoring men who will spend your money on other women, signing legally-binding documents with crooked men, letting men use your car/address to do shady shit, referring to yourself as...2023-03-241h 03
The Slumflower HourDESPERATION IN DATING...Have you ever considered that your desperation might be repelling the men who are actually meant for you? With the rise of 'femininity coaching', are men even worth the fixation we place on being 'feminine' for them? Are femininity coaches desperate? Is Lori Harvey being 'passed around' by men, or is she onto something we haven't clocked yet?In this rather hilarious episode, Chidera discusses her own past with trying out the 'femininity' approach to dating, and delves into why in her experience and opinion, it doesn't work. In a world where relationships with men can grant...2023-03-1753 min
The Slumflower HourREASONS TO LEAVE THAT MANDo his compliments feel forced? Do you find yourself clinging onto minor moments and over-analyzed texts, to justify to yourself that he 'does' like you? Is he in competition with you? If you resonated with any of these questions, it might be time to leave that man. For some of us, walking away feels too scary to fathom, but the best way to start is to compile a list of pros and cons, starting with reasons to leave vs reasons to stay!Join Chidera, as she goes through a comprehensive list of reasons to leave that man...2023-03-0347 min
The Slumflower HourIS HE 'MR RIGHT' OR MR RIGHT NOW?Trying to figure out if the guy you're currently seeing is just for a season? In this episode, Chidera dissertates on the difference between a 'Mr Right' and a 'Mr Right Now'. Does it feel like you conveniently have a lot in common with your guy but for some reason, something still feels off? Or is there a compatibility even though you both maintain your unique individualism? Do you feel conditionally desired by him? Or are you confident in his attraction to you? By the end of this episode, you'll be able to figure out if he's a...2023-02-1738 min
The Psychology of your 20s72. Attachment styles, non-negotiables and dating men ft. Chidera EggerueThis week I am joined by Chidera Eggerue, otherwise known as the Slumflower, host of the Slumflower Hour and author of the Number 1 Sunday Times Bestsellers What a Time to be Alone (2018) and How to Get Over a Boy (2020) to discuss attachment styles, how to set boundaries and non-negotiables when dating men. We discuss the own hard lessons we’ve learnt through our intimate relationships, how to reclaim your power, the psychology behind why we accept the bare minimum and so much more. Listen now!See omnystudio.com/listener for privacy information.2023-02-141h 00
Dane Baptiste Questions EverythingEpisode 198 Valentines Day Special with Chidera Eggerue: What's The Most Romantic Thing You've Ever Done?Welcome to Dane Baptiste Questions Everything, a podcast where comedian Dane Baptiste, producer Howard Cohen and a special guest take turns posing questions that just need answering. On this weeks episode we get Chidera Eggerue back in the building for this Valentines Day special episode. Howard reveals to us the most romantic thing he's ever done, Chidera tells us us about Valentines Day causing men to swindle and love bomb women and Dane give's us a sultry intro to this episode... Don't forget to check out how well Dane and Howard know each other on instagram when they play...2023-02-131h 02
The Slumflower HourNEGOTIATING YOUR NEEDSIn this hilarious episode, join Chidera as she ponders on encountering patriarchy when dating: are men ever worth neglecting your non-negotiables for? Do you even have non-negotiables for men you prefer to date and if not, why are you scared? Why are there men who love women that know what they like, until what that woman likes is money, or something else he cannot falsely present? What happens if we accept that all relationships are somewhat transactional? Will we then, be able to approach the conversation of negotiation as an important element of partnering with men? 2023-02-101h 08
The Slumflower HourTHINGS I'VE CHANGED MY MIND ON...Have you ever been swiped on a dating app by a man who once bullied you? Are 'all men' really bad? Would you date a simp?Amongst these questions, Chidera discusses sentiments regarding men that she's changed her mind on, reserving her femdom sadism for white men, and her cash kink - along with a story of when a man paid her for a 'girlfriend experience'. Should men pay to date us or have women taken the self-appreciation too far? Learn more about your ad choices. Visit megaphone.fm/adchoices2023-01-2045 min
The Slumflower HourWELCOME TO THE SLUMFLOWER HOUR!What happens when being a good girl doesn't work? What happens when you finally decide to know your worth and act on it? Is your joy worth the temporary sacrifice of familiarity and comfort? Or is it safer to settle into the subjugation and watch your life pass you by?Chidera is the angel on your shoulder, here to remind you that it's not too late to redeem your power as a woman. She's also the shoulder demon that will 100% enable you to be that extra little bit more selfish. After all, men do it all the...2022-12-0816 minDane Baptiste Questions EverythingEpisode 181 Chidera Eggerue: What Is Something You Wish More People Knew About You?Welcome to Dane Baptiste Questions Everything, a podcast where comedian Dane Baptiste, producer Howard Cohen and a special guest take turns posing questions that just need answering. On episode 181 we speak to author and creator of #SAGGYBOOBSMATTER Chidera Eggerue aka The Slumflower. Chidera chats to Dane and Howard about men being the lonliest they're ever been, how the cost of living crisis is raising her dating standards and why dating apps are so f*cked.Please rate and review us on Apple Podcasts and beyond. #QuestionEverything @DBQEPodcastDane Baptiste Questions Everything, this has b...2022-10-1055 min
Philosophie de Comptoir55. Le self-care est une action quotidienne 📚Review + AvisCynthia t'invite au comptoir pour la 8ème revue littéraire de livre : What a Time to Be Alone : The Slumflower's guide to why you are already enough.
Chiderue Eggerue est une blogueuse mode nigériane britannique nommée par plusieurs magazines tels que BBC, Sunday Times ou encore Cosmopolitan dans le TOP 100 des femmes influentes.
Elle est également, écrivaine de quatre livres spécialisés sur le développement personnel.
Cynthia passe en revue les moments marquants en y distillant des petites pépites.
Bonne écoute et à très vite. ✌🏾
Mesdames à vos cahi...2022-02-071h 22
Jarosław GibasNiewidzialne książki #65: Chidera Eggerue, What a Time to Be AloneKsiążka: Chidera Eggerue, What a Time to Be Alone
Zapraszam do lektury moich książek:
Nie daj sobie spieprzyć życia. Sposoby na toksycznych ludzi
https://sensus.pl/viewc/14859A/3/toklud
Psychopata w pracy, w rodzinie i wśród znajomych:
https://sensus.pl/viewc/14859A/1/psywpr.htm
Totem. Jak zbudować poczucie własnej wartości:
https://sensus.pl/viewc/14859A/1/totemj.htm
Święty spokój. Instrukcja obsługi emocji:
https://sensus.pl/viewc/14859A/1/swiety.htm
Życie. Następny poziom:
https://sensus.pl/viewc/14859A/1/zycie2.htm
Alchemia duchowego rozwoju:
https://sensus.pl/viewc/14859A/1/aldurv.htm
Mantra ciszy. 7 reguł du...2021-11-2317 min
Here For The Craic with Emma NeillWhat I've Been ReadingHey everyone!
Slightly different podcast this week, hitting you up with everything I've been reading over the last 3 months, giving mini reviews and summaries and of course my recommendations! Let me know if this is something you would be interested in me carrying on. To keep up with what I'm reading as I'm reading it, make sure to keep an eye out on my instagram story, I'm always posting little updates there.
List of the books mentioned:
Conversations With Friends, Sally Rooney
Normal People, Sally Rooney
Why I'm No L...2021-04-0723 min
TBC - To Be CastART. 20 - VENDETTA: Lyrik Lost In TranslationTBC über das tell-all? Interview von Harry & Meghan mit Oprah Winfrey. Außerdem, über die Diskussion im Feuilleton zu der Übersetzungsarbeit von Amanda Gorman’s Gedicht und Buch “The Hill We Climb”. Und Parallelen zum Feud zwischen den britischen, feministischen Autorinnen Chidera Eggerue (The Slumflower) und Florence Given.weiterführende Links:https://www.faz.net/aktuell/feuilleton/buecher/themen/streit-ueber-gorman-uebersetzung-marieke-lucas-rijnevelds-gedicht-17229498.htmlhttps://www.independent.co.uk/life-style/women/chidera-eggerue-florence-given-copy-book-instagram-b1769249.html2021-03-1400 min
Purple Radio On DemandChidera Eggerue and Florence Given: What is happening in the world of Instagram feminism?Today in Between the Lines, we take a dive into the world of Instagram feminism and discuss the wider implications of what has been happening with Florence and Chidera.2021-01-0247 min
The Body ProtestSaggy Boobs Still Matter with Chidera EggerueHi Body Protesters! Another episode recorded before the apocalypse: a conversation with the extraordinary Chidera Eggerue, best-selling author of What a Time to Be Alone and How To Get Over A Boy, also known for #SaggyBoobsMatter. This episode was a joy to record and prompted a long follow-up discussion. Podcast club anyone? Chidera speaks to Honey and Nadia about:· The birth of #saggyboobsmatter and accepting your breasts· Desirability and self-love· Plastic surgery· Cancel culture· Body vs. beauty acceptance· Dating (and whether or not he should pay!).We hope you e...2020-10-0550 min
Hand Me My Purse.No. 9: Self-Care & Spiritual Healing In Action via Ancestral Discoveries + How I Spent Juneteenth.Hey Friends & Kin!Today's episode is a follow-up about what I actually did on Juneteenth & a conversation about self-care in ACTION. In real time. It gets real. I MEAN REAL. I cried, I laughed. I was very transparent about my family, my healing & my current self-care journey that I am actually in the middle of AS WE SPEAK. Or well AS I TYPE!What exactly IS Juneteenth... Go listen to the episode No. 8 & read the show notes for said episode! It will give you...2020-07-0159 min
She Said, She SaidEp. 22 - BLACK LIVES MATTERConsider watching the following films: Do The Right Thing by Spike Lee, If Beale Street Could Talk by Barry Jenkins, Fruitvale Station by Ryan Coogler, 13th by Ava DuVernay, Sorry To Bother You by Boots Riley, + *bonus film* Paris is Burning by Jennie Livingston.
Consider listening to Zsela’s EP, Ache of Victory. Spotify: https://open.spotify.com/album/55ICRQmIlXrgsAS1JfKnEI?si=bZ2NDy4JSWKYbFLge_NacA.
Consider following, learning from, + supporting these Black women:
Rachel Cargle (@rachel.cargle) You can donate to The Loveland Foundation here: https://www.flipcause.com/secure/cause_pdetails/NzU4MzM=
Chidera Eggerue (@theslumflower) You can bu...2020-06-0700 min
Cheap Chat‘How to get over a boy’: Is he giving me false hope?Author Chidera Eggerue aka The Slumflower enters the group chat to help one girl figure out if the promise of a relationship with her long distance love interest is all smoke and mirrors.
Elsewhere, the Chidera drops some home truths on toxic relationships and what it really takes to get over a boy.
Join Rume Ugen, Nush Cope and Carlotta Constant every Wednesday as they dive into your text messages and solve your dilemmas.
Chidera Eggerue’s latest book How To Get Over A Boy is out now.
Follow us:
@cheapchatpodcast
@keepitfrank
@nushcope
@carlottaconstant
@pineappleaudioproduction
Send your dilemma and text me...2020-03-1133 min
Ctrl Alt Delete#247 Chidera Eggerue: Prioritise Your PleasureChidera Eggerue aka The Slumflower is the best-selling author of What A Time To Be Alone (Hardie Grant 2018) which has sold over 50,000 copies to date. The book is an empowering call to arms for women everywhere to claim back themselves and focus on the benefits of singledom. In February 2020 Chidera released her follow up book ‘How To Get Over A Boy’ (Hardie Grant 2020) another empowering manifesto and guide to dating men.Chidera is featured in Sunday Time’s 2019 Top 100 Influencers list, Buzzfeed’s ‘Top 30 Black Girls to follow on Instagram’ and the Dazed 100 list. In 2018 Chid...2020-03-0500 min
The BALANCE podcastEpisode 83: Slumflower on astrology and getting over a break-upChidera Eggerue - aka Slumflower - is on the Balance podcast!Her stunning new book - How To Get Over A Boy - is available to buy here.Chidera makes for wonderfully frank and engaging company, and it was a real treat to have her on. She teaches us about astrology, and so much more.As ever, we are at podcast@balance.media and sales@balance.media Hosted on Acast. See acast.com/privacy for more information.2020-02-2444 min
Harriet Minter Presents: Badass Women’s HourEp 321: Rebel With Joy with Chidera Eggerue and Emily AboudHarriet, Emma and Natalie are joined by Chidera Eggerue AKA “The Slumflower”, the mind that brought us “Saggy Boobs Matter”.Chidera is talking about her latest book “How To Get Over A Boy” which looks at the idea of romance vs love and the idea of love and relationships we are shown in the media especially in the 90’s era of rom-coms and chick-flicks. Chidera explains what the real “P-word” is and why women seem to accept less than they deserve and compromise within relationships more than a man. And together the ladies look at our own bia...2020-02-0337 min
Power HourChidera EggerueFor the first time, Adrienne welcomes a guest back to the studio! Of course, there was only one person who could be the first, it's the brilliant Chidera Eggerue. Chidera, also known as The Slumflower, is back to talk about her new book: How To Get Over A Boy.The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.Whether you want to build a...2020-01-2155 min
Sheffield DocFest PodcastBush, Boobs & Body Positivity with the SlumflowerChidera Eggerue preaches her messages of self-love and body positivity to thousands on her blog, The Slumflower, and with hugely successful campaigns like #saggyboobsmatter. Her 2018 debut book, What a Time to be Alone, quickly became a top 10 best-seller and her second book, Scribble Yourself Feminist – a collaboration with illustrator Manjit Thapp – is an interactive and empowering journal addressing #everydaysexism. We welcomed Chidera to Doc/Fest for the first time, to discuss her campaigning work and early plans for her new documentary for Channel 4, which questions our homogenised ideals of beauty. The session was chaired by the Guardian jour...2019-12-2057 min
White Wine Question TimeMunroe Bergdorf & Chidera EggerueJoin Kate Thornton as she chats to model and activist Munroe Bergdorf and accomplished author Chidera Eggerue about saggy boobs, dating "up", how to have difficult conversations, and the unspoken-of history that's still rippling through time. Hosted on Acast. See acast.com/privacy for more information.2019-10-2543 min
Kona er nefndKona er nefnd... Chidera Eggerue og Amber Rose - 3. þátturKonur þáttarins eru sjálfsöruggar, sterkar, kynþokkafullar, opinskáar og frakkar - og það hefur oft verið nýtt gegn þeim. Chidera Eggerue, aka The Slumflower og Amber Rose eru konur þriðja þáttar Kona er nefnd.2019-07-211h 31
Feminists Don’t Wear Pink4: Chidera Eggerue aka The SlumflowerIt’s another live episode of the Feminists Don't Wear Pink podcast – this time Scarlett interviews Chidera Eggerue aka The Slumflower, the unstoppable author, speaker and creator of global body positivity movement #SaggyBoobsMatter.The episode was recorded live at The Donmar Warehouse in Seven Dials.Buy the book here:
https://amzn.to/2CVYBYe | https://apple.co/2OOgjhC
Download the audiobook: https://adbl.co/2SwRSv4 | https://apple.co/2SOv614
See acast.com/privacy for privacy and opt-out information.2019-06-2700 min
Download Best Full Audiobooks in Books with Buzz , Popular on #BookTokWhat a Time to be Alone by Chidera EggeruePlease visithttps://thebookvoice.com/podcasts/1/audiobook/368359to listen full audiobooks.
Title: What a Time to be Alone
Author: Chidera Eggerue
Narrator: Chidera Eggerue
Format: Unabridged Audiobook
Length: 1 hour 21 minutes
Release date: February 14, 2019
Ratings: Ratings of Book: 4.22 of Total 36
Ratings of Narrator: 4.2 of Total 10
Genres: Popular on #BookTok
Publisher's Summary:
One of VOGUE's 6 Female Writers to Read in 2018 'Categorically one of the coolest women in Britain.' Cosmopolitan 'The Millennial Mastermind.' ELLE It's not always easy to find self-worth in a world that seems obsessed with telling us we're not good enough. Empowering, intimate and full of heart: this highly-anticipated...2019-02-141h 21
Get Best Full Audiobooks in Books with Buzz , Recent Award WinnersWhat a Time to be Alone by Chidera EggeruePlease visit https://thebookvoice.com/podcasts/1/audiobook/368359 to listen full audiobooks. Title: What a Time to be Alone Author: Chidera Eggerue Narrator: Chidera Eggerue Format: Unabridged Audiobook Length: 1 hour 21 minutes Release date: February 14, 2019 Ratings: Ratings of Book: 4.22 of Total 36 Ratings of Narrator: 4.2 of Total 10 Genres: Popular on #BookTok Publisher's Summary: One of VOGUE's 6 Female Writers to Read in 2018 'Categorically one of the coolest women in Britain.' Cosmopolitan 'The Millennial Mastermind.' ELLE It's not always easy to find self-worth in a world that seems obsessed with telling us we're not good enough. Empowering, intimate and full of heart: this...2019-02-1403 min
Don’t Miss This Powerful Full Audiobook — Perfect On A Rainy Day.What a Time to Be Alone by Chidera EggeruePlease visithttps://thebookvoice.com/podcasts/2/audible/176258to listen full audiobooks.
Title: What a Time to Be Alone
Author: Chidera Eggerue
Narrator: Chidera Eggerue
Format: mp3
Length: 1 hr and 21 mins
Release date: 02-14-19
Ratings: 4.5 out of 5 stars, 935 ratings
Genres: Friendship
Publisher's Summary:
In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you. As she says, 'You're bad as hell and you were made with intention.' It's about time you...2019-02-141h 21
If I Can Do ItChidera Eggerue - a.k.a. the SlumflowerChidera Eggerue started a movement with one simple question: why does society insist she wear a bra?
Her quest for answers has made her one of the UK's leading campaigners for body positivity - and an inspiration to anyone feeling overlooked by 'traditional' notions of beauty.
But she wasn’t always so comfortable in her own skin.
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Links:
For Bryony's latest column:
http://bit.ly/2TMy439
For more from Chidera:
http://www.theslumflower.com/
For more Telegraph podcasts:
https://apple.co/2B1H5182019-01-2500 min
Power HourChidera Eggerue (The Slumflower)Chidera Eggerue, or The Slumflower, is an award-winning blogger and author referred to by Elle magazine as a 'millennial mastermind’ in their 'Stars On The Rise: 20 Power Players To Watch Out For In 2018’ list. She has sparked up conversations to do with body positivity - especially through the internet-breaking movement she created called #SAGGYBOOBSMATTER and she’s on a trailblazing path to encouraging us all to be more comfy in our flaws!The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovato...2018-11-2745 min
Life LessonsFinding happiness in your body & defeating cancel culture by Harnaam Kaur and Chidera EggerueCampaigner Harnaam Kaur tells us how she lives by her own rules, and how loving every inch of herself helps promote the body positivity movement. And activist Chidera Eggerue talks to us about trolling and online bullying and how we can be more mindful with our online behaviours.2018-11-1912 min
In The Moment with Alex ManziThe Slumflower: What A Time To Be Alone (Live) - Episode 62This week's episode is very special as it's the live interview I did with my good friend Chidera Eggerue aka The Slumflower at the London Podcast festival.
And it's a really powerful one as we discussed her two incredible books 'What A Time To Be Alone' & 'Scribble Yourself Feminist' and the processes that went into writing them, plus Chidera shared some amazing thoughts on mental health, imposter syndrome, parenting and what she's learnt through recently starting therapy.
There's so many gems in this episode so make sure you share it with a friend :) And please b...2018-10-111h 15
Ctrl Alt Delete#145: Chidera Eggerue (The Slumflower) on Cancel Culture + Problematic FavesChidera Eggerue aka The SlumFlower, a bestselling author & activist. ELLE magazine recently called Chidera a ‘millennial mastermind’. After her recent appearance on ITV’s This Morning, Chidera has managed to drive a new conversation regarding the way we view women’s bodie - creating the saggy boobs matter. She scooped up Cosmopolitan’s ‘Highly Commended Disruptor/Changemaker of the Year 2018 Award’ and was placed on the #DAZED100 list. Her recent BBC Newsbeat documentary on hair loss in young people has reshaped the way we view hair loss and she’s on a trailblazing path...2018-09-0200 min
The Self Help Hipster Podcasts03e03 - What a time to be aloneYour favourite self-help junkies Lianne Kay (The Self Help Hipster) and Andrew Chin talk about their 30-day challenges, review the book "What a time to be alone: the Slumflower’s guide on why you’re already enough!" by Chidera Eggerue and talk about their pop culture pleasures and obsessions. Another hour+ of jolly good fun and insights.
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SHOWNOTES
30-DAY CHALLENGE
POMODORO-ING MY FACE OFF: Lianne used the Pomodoro technique religiously, and it still works like a charm.
HOLIDAY PICTURES: Andrew’s holiday got postponed so...2018-08-2700 min