Shows
Black and White ThinkingIS LOVE REALLY BLIND? | EP 24 | BLACK AND WHITE THINKING PODCASTIn today's episode we're diving deep into the age-old question: Can you truly fall in love without seeing someone? 🤍 In a world dominated by dating apps and reality shows, it's a hot topic worth exploring! Here’s what you can expect:In this episode:02:01 This week’s topic: Is Love Really Blind?05:44 Can you fall in love with someone without seeing them?08:51 Even King Henry VIII got catfished in his time14:40 Does appearance matter for everyone?Subscribe for new episodes every other Thursday.
2024-11-1425 min
Black and White ThinkingELVIS MOVIE REVIEW | EP 23 | BLACK AND WHITE THINKING PODCASTUnpacking the Elvis movie: Is it a tribute or just a cash grab? 🎤💰 Join us as we dive deep into its impact, influences, and whether it's worth your time! Subscribe for new episodes every other Thursday.In this episode:05:08 Rating the Elvis movie08:45 Elvis doesn’t really influence artists today13:47 Honour your genre's roots, don’t steal from them21:06 Elvis movie was made just to make money27:05 Is Elvis movie worth watching?Relevant links: Chik & G Instagra...
2024-10-2431 min
Black and White ThinkingP DIDDY: CAN YOU SEPARATE THE ART FROM THE ARTIST? | EP 22 | BLACK AND WHITE THINKING PODCASTIn this episode, we dive deep into the tough questions around cancel culture, ethics in art, and whether we can (or should) separate artists from their personal history.Subscribe for new episodes every other Thursday.Highlights include: 05:53 Why is prosecution happening now after so long?08:09 This argument doesn’t really matter12:53 Can bad morals outweigh good music for you?18:56 Consuming media doesn’t condone a behaviour23:35 Where do you draw the line?30:10 Can people in prison change?38:36 Are you...
2024-10-101h 01
Chik ChatI'm Not Okay And Haven't Been For A WhileWhat do you do when you’re struggling in life but your work is in front of a camera?In this episode, I’m opening up about the struggles we don’t often see online. From burnout to the pressure of always being 'on,' there’s so much that goes on behind the scenes. I talk about the mental health challenges that come with being an influencer, CEO, COO, 2025 bride, the firstborn daughter and what I’ve learned about taking care of myself in the process.
2024-10-0322 min
Black and White ThinkingSHOULD YOU SHOWER EVERYDAY | EP 21 | BLACK AND WHITE THINKING PODCASTWe dive deep into the hygiene debate. Is showering daily necessary or overrated? We explore cultural perspectives, personal habits, and even dig into why different communities might approach cleanliness differently.Subscribe for new episodes every other Thursday.In this episode:02:22 This week’s topic: Should You Shower Everyday?02:55 It’s a thing for White people to not shower everyday05:57 Do Black people who are around Black people shower everyday?10:05 G said showering everyday is too much14:03 Would it harm you to wash more...
2024-09-2627 min
Chik ChatWedding Tips for Oldest DaughtersI’m a 2025 bride (I think…) and as an oldest daughter that also happens to be self-employed, there are some tips I wish I’d heard before we got engaged.Some of this advice might seem straightforward and you may have been like me and listened to it before without actually hearing it so don’t say you weren’t warned 👀Let me know if you have any tips for a girl simply trying to survive!
2024-09-1920 min
Black and White ThinkingOASIS SURGE PRICING FAIR | EP 20 | BLACK AND WHITE THINKING PODCASTToday, G and I talk about everything Oasis: The reunion, Rock music, ticket prices in the early 2000’s vs nowSubscribe for new episodes every other Thursday.In this episode:02:25 This week’s topic: Oasis Surge Pricing Fair?05:34 Oasis are not that special  10:44 They should ensure affordability for all age groups13:27 Oasis reunion sure is just for show20:51 Noel & Liam just did it as they were bored of being asked when are they getting back together24:15 Reddit/AITA
2024-09-1229 min
Chik ChatRace Equality In Northern IrelandThis week on the Chik Chat Podcast, I was joined by Orla and had an amazing conversation about Race Equality in Northern Ireland and the world in general.Orla McKeating, whose pronouns are she/her, is an EDI (Equity, Diversity, and Inclusion) Leader, Entrepreneur, and Speaker from Belfast, Northern Ireland.In 2019, Orla founded Still I Rise Diversity Storytelling, an initiative focused on providing learning through storytelling sessions and workshops for children and young people, as well as training for adults and educators. The platform addresses important issues often absent from traditional storybooks...
2024-09-0549 min
Black and White ThinkingWHO DECIDES WHAT YOU EAT | EP 19 | BLACK AND WHITE THINKING PODCASTToday we are talking about something we both love almost as much as we love ourselves: FOOD We discuss our palettes, and I am sure you’d be surprised by what you hear 👀 Subscribe for new episodes every other Thursday.In this episode:03:21 This week’s topic: Who Decides What You Eat08:33 G doesn’t have a choice between plain and spiced meal16:29 Chik’s palette is more plain and less spice26:06 Would Uncle Roger approve of Chik's fried rice?41:06 Our grandpare...
2024-08-2948 min
Chik ChatWe're Getting MARRIEDChik Chat Podcast Episode 2: I introduced you all to my boyfriend and now I am so ecstatic to introduce you to my fiance in episode 68!If you listened to the Black & White Thinking episode where we talked about marriage you will know I always planned to celebrate this man so be prepared because I’m ecstatic to be sharing my forever best friend with you lot!
2024-08-2220 min
Black and White ThinkingPOLITICAL PROTESTS OR RACIST RIOTS | EP 18 | BLACK AND WHITE THINKING PODCASTToday we have tackled a very tough subject about the things going on in the UK & Ireland. A lot of misinformation has given fire to a lot of unnecessary hurt for people who do not deserve it. In this episode:03:13 This week’s topic: Political Protests or Racist Riots?03:40 Where did it start from?08:31 People claiming asylum aren’t allowed to get paid work12:48 Immigrants are given different rules based in skin colour16:42 The problem are the politicians22:30 Foreign nationals mostly do the jobs no one...
2024-08-151h 01
Chik ChatMental Health in 2024On this episode of the Chik Chat podcast, Asson joined me, it was amazing to catch up and get a life update about how it’s been since the last time we spoke. We get into talking about life, work-life, wins and of course our mental health.Asson Kasonde is a Zambian-born father of 2 (a boy and a girl), currently working in the finance sector in Manchester which is an exciting industry to be a part of but more on that later! He also enjoys a round of the old man’s game...
2024-08-081h 10
Black and White ThinkingTRUMP VS BIDEN | EP 17 | BLACK AND WHITE THINKING PODCASTKnowing FULL well that we don't have a say in the election coming up in November we get a bit political in this episode. Since our for you and explore pages have been full with the American election.PS. This was filmed before Biden took his name off the ticket.Subscribe for new episodes every other Thursday.In this episode:00:25 Topic: Trump vs. Biden 03:23 There might be shady organisations involved that do things on their behalf 08:21 Biden's side told him to...
2024-08-0133 min
Chik ChatThe African Immigrant DaughterOn this episode of the Chik Chat podcast I have the pleasure of being joined by Dr. Wannie - a Dr., first born daughter and content creator. I’ve had the pleasure of knowing Dr. Wannie since we were kids and thought it was about time we started the chat around being Zambian daughters - there will be more…Dr. Wannie, originally from Zambia and raised in the UK, is a medical doctor working in infectious disease research. She pursued her medical studies at Newcastle University and has since made contributions to her field, presenting her findings at n...
2024-07-2635 min
Black and White ThinkingMAN VS BEAR | EP 16 | BLACK AND WHITE THINKING PODCASTWe discuss a topic that has been trending currently and no surprise that we both have different opinions on this particular topic, which shows how we’ve experienced life from different points of view.Subscribe for new episodes every other Thursday.In this episode:01:00 This week's topic: Man vs. Bear05:40 The population of criminal men has a small percentage of the overall population of men10:11 Would you take the chance that a man will help you?15:33 Men are more capable of survival instincts than wo...
2024-07-1848 min
Chik ChatChange Your Life In 6 MonthsCan you change your life in 6 months?I think you can and I’m going to show you by ignoring my own embarrassment and being cringey. Why? Because whatever I find cringey isn’t what someone else might find cringey and they might just be in the room I’ve been praying to be in…I’ll update you each month with where I am but I’m also hoping you join in! Also shout out to Lynn for making the video that inspired me to do this!
2024-07-1110 min
Black and White ThinkingPRENUP: FOR OR AGAINST | EP 15 | BLACK AND WHITE THINKING PODCASTWhilst we like to keep these podcasts light hearted and fun, we think it’s important to discuss important topics we cover in our day to day life. Neither of us grew up with family openly talking about finances or female breadwinners, never mind prenups. Hopefully, our views open a discussion that might one day protect someone whether or not you are for or against prenups.Subscribe for new episodes every other Thursday.In this episode:00:53 This week’s topic: Prenup: For or Against02:22 Our relationship is li...
2024-06-2729 min
Chik ChatSetting Boundaries With SystemsSetting boundaries in life is important however since meeting Ellie, I have found that systems can help firm your boundaries in both life and business. A LOT has changed since our last podcast together!Ellie moved halfway across the world after marrying a beautiful Irishman. This extroverted, perfectionist found the transition hit HARD! So she made a plan, she started Calibrated Concepts to have all. the. flexibility. But what she quickly found was that if you let it, a business will suck up all of these things and more! It can feel...
2024-06-2037 min
Black and White ThinkingSTAND UP COMEDY VS MOVIES | EP 14 | BLACK AND WHITE THINKING PODCASTIf you know us you know we love movies, music and comedy so this episode really got us thinking about why these are our loves.We really do need to give a huge shout out to local N.I comedians, especially for inspiring us with their creativity.Subscribe for new episodes every other Thursday.In this episode:01:10 This week’s topic: Stand Up Comedy VS Movies07:28 Comedy standards are better in Ireland12:09 Some people just forget what comedians are16:46 Movies can bring em...
2024-06-1334 min
Chik ChatLetting Go Of Oldest Daughter GuiltI recently had a conversation with my aunt where I asked how she built a business empire whilst being the oldest sibling. Her answer didn’t give me the comfort I had hoped for until I realised that my path is MY path. I have been taught as best as I can by the most amazing women so it is on me to take the parts that resonate and do the work I need to do to live a happy life.I have talked a lot about my healing journey however, the guilt isn’t something I real...
2024-06-0620 min
Black and White ThinkingDANCEHALL VS AFRO BEATS | EP 13 | BLACK AND WHITE THINKING PODCASTWhilst someone cleary came dressed letting us know where her heart lay, this was still a really interesting debate!Who would you pick?Subscribe for new episodes every other Thursday.In this episode:00:38 This week’s topic: Dancehall VS Afro Beats01:53 Difference of Dancehall and Afro Beats05:00 Modern dancehall and afro beats artists are more commercialised11:36 Dancehall has more variety19:38 Mostly Africans listen to Afro BeatsRelevant links: Chik & G Instagram https://www.instagram.com/lifebychikandg/Chik & G Ti...
2024-05-3031 min
Chik ChatI Went Back To TherapyTalking about mental health takes a lot of vulnerability and doing something about your mental health takes a lot of strength. I decided to go back because G went back for the sake of us having a stronger relationship. His strength pushed me to want to be better for myself and for us.Going to therapy the first time around took a strength in me I didn’t know I had and this time around, I’ve decided to go back to therapy to keep fighting for a life I know I’m destined for even if it isn...
2024-05-2323 min
Black and White ThinkingBEYONCE VS TAYLOR SWIFT | EP 12 | BLACK AND WHITE THINKING PODCASTBeyHive vs Swifties - which side are you on?I think we surprised each other on this one 👀Subscribe for new episodes every other Thursday.In this episode:00:42 This week’s topic: Beyonce vs Taylor Swift03:37 Taylor Swift and Beyonce are both greedy05:10 Beyonce’s new album is awful06:22 Taylor Swift’s NPR was crap10:41 Taylor Swift’s music is the same all the time19:45 RedditRelevant links: Chik & G Instagram https://www.instagram.com/lifebyc...
2024-05-1625 min
Chik ChatSecuring A Job After UniAs children we were told if we went to uni we would get a good job and then when we were growing up we were told a masters would set us apart from the rest but for some of us that wasn’t the case.In this episode of the Chik Chat podcast, myself & Adesola talk about our experiences of both coming out of uni with a corporate job. Whilst I was made redundant, that has allowed Adesola the opportunity to have a job - funny how the world works…
2024-05-0935 min
Black and White ThinkingPOTATOES VS NSHIMA | EP 11 | BLACK AND WHITE THINKING PODCASTZambia vs Ireland, potatoes vs nshima, which will win?Spoiler alert, you’re dealing with two stubborn people who didn’t expect to talk about their native foods for so long 🤣Subscribe for new episodes every other Thursday.In this episode:00:35 This week’s topic: Potatoes Vs Nshima01:54 What is Nshima?13:47 Is potato a superior ingredient?15:18 Most African and Asian households are not taught to cook with measurements20:18 Nshima is cooked the same way every time unlike potatoes 29:38 RedditRelevant l...
2024-05-0237 min
Chik ChatBlack & IrishGrowing up in England we didn’t really know much about Irish history but at the same time, as a black British-Zambian, it has also been a familiar story as I’ve learned it. In this episode of the Chik Chat podcast, I am joined by Maureen who I met online before fate brought us together in a short film celebrating black hair and black female empowerment. In my journey of searching for my authentic self, I am so lucky to have met and been inspired by Maureen and I really hope you enjoy this episode!
2024-04-2535 min
Black and White ThinkingUNITED IRELAND: FOR OR AGAINST | EP 10 | BLACK AND WHITE THINKING PODCASTAn easily divisive topic but as a black Zambian born Brit, dating a white Northern Ireland born Irish man (what a tongue twister…), what are our views on the island of Ireland? Leave your thoughts in the comments below!Subscribe for new episodes every other Thursday.In this episode:01:07 Topic this week: United Ireland: For or Against01:42 Quick history of Ireland06:43 Do Protestants and Catholics have political issues?09:14 Has things been better this year (2024)11:41 Are we better off...
2024-04-1839 min
Chik ChatSocia Media Is Not RealSo many people think just because you have a following online means you plaster all of your life on there - you’d be wrong. Not everything you see on social media is real so here are a few things you might not know about myself and G.Let me know if you want to know more!
2024-04-1129 min
Black and White ThinkingONLINE VS REAL LIFE DATING | EP 9 | BLACK AND WHITE THINKING PODCASTWe might have met on a dating app but we don’t agree on which one we would get rid of…In this episode:01:42 Today’s topic: Online vs Real Life Dating07:52 G’s first impression16:15 Pros and cons of dating16:45 How do you view the concept of dating apps?25:28 What do you think about being set up with someone?Relevant links: Chik & G Instagram https://www.instagram.com/lifebychikandg/Chik & G Tiktok https://www.tiktok.com/@lifebychikandgChiku...
2024-04-0438 min
Chik ChatFemale Owned Businesses In Northern IrelandStarting a business is hard, running a business is hard and doing this in a new country is harder than you can imagine! Luckily for me and Jess, we don’t need to imagine because we’ve done it! In this episode of the Chik Chat podcast we talk about starting businesses against our dads guidance, moving to Northern Ireland and the power of loving our hair. I really hope you enjoy this episode because we have so much more to share over the coming weeks and months! Yo...
2024-03-2843 min
Black and White ThinkingBRIDE PRICE | EP 8 | BLACK AND WHITE THINKING PODCASTWould you pay your spouse's family to marry them? Not going to lie, we thought this would be a quick discussion but introducing someone to your culture & traditions, especially when there can be negative connotations means sometimes you need to come back to certain conversations.Will G pay a bride price? Will Chik find a happy compromise?Subscribe for new episodes every other Thursday.In this episode:01:32 This weeks topic: Bride Price03:11 How does it work?06:21...
2024-03-211h 03
Chik ChatGiving Up On New Years ResolutionsIt’s that time of year where most of us want to give up on our goals, however I seem to have found a few hacks and ways to trick myself into consistency so I thought I’d share them with you in the hopes they help you too!How are you doing with your goals 👀
2024-03-1418 min
Black and White ThinkingZAMBIAN FOOD VS IRISH FOOD | EP 7 | BLACK AND WHITE THINKING PODCASTWhat happens when you mix two foodies and two cultures? Some very strong opinions that’s what! Subscribe for new episodes every other Thursday.In this episode:02:26 Today’s topic: Zambian food vs Irish food03:18 What is Nshima?08:06 Irish stew is like dog food23:46 Does all Zambian cuisine have tomato and onion in it?Relevant links: Chik & G Instagram https://www.instagram.com/lifebychikandg/Chik & G Tiktok https://www.tiktok.com/@lifebychikandg
2024-03-0742 min
Chik ChatI Systemised Our Lives So G Can Retire At 38What do you get when you mix a firstborn daughter with a man who gives her a soft life? Systems so she can be a better lover girl 🤣In all seriousness, whilst I’ve taken my goal to get G to retire at 38 very seriously, I have been feeling a bit anxious about how much I’ve taken charge. Whilst clients hire me to sort them out, I’ve been called OTT so I have been worrying it’s been a bit much for G.In this episode of the Chik Chat podcast, we...
2024-02-2936 min
Black and White ThinkingMARRIAGE | EP 6 | BLACK AND WHITE THINKING PODCASTWhilst we might not have followed tradition by moving in together before marriage, we are quite a traditional couple. It just happens that we have chosen a slightly different path to marriage which for both of us was mostly about making sure we were actually in a healthy relationship before committing. Subscribe for new episodes every other Thursday.In this episode:01:12 This week’s topic: Marriage [01:12]04:46 In rural part of Zambia, young girls are married to older men [04:46]05:06 Is G for or against marriage? [05:16]08:29 People don’t go i...
2024-02-2239 min
Chik ChatDid You Know I'm A Pregnant Divorcee?Did you know I’m a pregnant divorcee? Neither did I! 👀Being a content creator/influencer opens you up to a lot of scrutiny from people that think they know you AND THEN there’s the other side of it where people make up actual lies about you. I was recently targeted by a podcast bro (if you know, you know) and it reminded me of a few things:The internet can be a dangerous placeIt’s on us to be educated on topics and by that I mean read, use multiple s...
2024-02-1532 min
Black and White ThinkingBLACK HISTORY MONTH | EP 5 | BLACK AND WHITE THINKING PODCASTDid you know there are two Black History months? Do we need any Black History Months?Subscribe for new episodes every other Thursday.In this episode:02:11 This week’s topic: Black History Month [02:11]02:58 What’s the point of Black History Month? [02:58]04:33 G thinks it’s silly [04:33]07:09 The only African history taught in G’s schools was the ancient Egyptians [07:09]08:43 Are we all taught the same black historical figures [08:43] 11:48 English schools teaching Black History through the slave trade [11:48]13:30 Life as a bla...
2024-02-0852 min
Chik ChatZambians OutsideI love meeting other creatives but when those other creatives also happen to be Zambian, it’s so exciting! I’ve followed Sam for years and he has inspired me to get back to vlogs. From humour to creativity, Sam has it all!A little more about Sam:My name is Sam but I go by the name Big Sam on social media. I was born and raised in Zambia but I’m currently living in the US. I am 25 years old and I’m currently pursuing a career in content creation.
2024-02-011h 03
Black and White ThinkingCATHOLIC VS PROTESTANT | EP 4 | BLACK AND WHITE THINKING PODCASTIf you know anything about the island of Ireland you will know that religion can be a touchy subject however, not for us! As an atheist and a catholic, we made it a point to discuss expectations for weddings, kids etc. moving forward - some of our choices may actually surprise you…Subscribe for new episodes every other Thursday.In this episode:01:35 Today’s topic: Catholic VS Protestant [01:35]02:04 Chik as Catholic [02:04]04:59 G as an Atheist [04:59]06:37 Why are we choosing betwe...
2024-01-2559 min
Chik ChatMillennial Parenting In An African CultureAs the oldest child and daughter in an immigrant family, the older I’ve gotten, the more I’ve questioned how I feel about becoming a mother. Whilst I’m not around anyone day to day with kids, I follow women like Daphine who make me look at motherhood in a different light - a more positive light may I say!A bit more about Daphine:My name is Daphine, pronounced (daphne, the i in my name throws everybody off.), I'm in my mid-30s and currently working in the healthcare sector. I'm a mum of thr...
2024-01-1847 min
Black and White ThinkingTRADITIONS | EP 3 | BLACK AND WHITE THINKING PODCASTWhat do you get when you mix a white Irish atheist man with a black Zambian-born Brit on the island of Ireland? You find yourself constantly talking about tradition even when you don’t realise so here’s a sneak peek into how we manage traditions in our home.Subscribe for new episodes every other Thursday.In this episode:02:12 Intro to topic: Traditions [02:12]03:46 Why G is against traditions [03:46]12:20 Tradition is about teaching [12:20]14:04 When is a new tradition acceptable [14:04]19:00 Summary [19:00]19:15 Reddit [19:15]Relevant link...
2024-01-1128 min
Chik ChatNavigating Parasocial Relationships: The Impact of Online FriendshipsAccording to the dictionary, the term parasocial relationship refers to a relationship that a person imagines having with another person whom they do not actually know, such as a celebrity or a fictional character.This often involves a person feeling as though they have a close, intimate connection with someone whom they have never met due to closely following that person (or character) in media, such as TV shows, videos, podcasts, etc.What if I told you that as a person whose work exists mostly in the digital world, I have been...
2024-01-0438 min
Black and White ThinkingCHRISTMAS TRADITIONS | EP 2 | BLACK AND WHITE THINKING PODCASTChristmas for many will bring up many emotions for people. For some, it’s a reminder of those they have loved and lost and for others, it’s the most magical time of the year, excuse the pun…Are we getting rid of Christmas in the Fiseko/Whiteside household? What traditions will we be upholding and the most important question of them all (thanks Reddit), how should couples split their finances?!00:50 Intro to For or Against Christmas [00:50]01:20 Why G’s against Christmas [01:20]04:21 There’s no such thing as Santa [04...
2023-12-2823 min
Chik ChatMillionaire Mindset: My Top 10 Lessons 2023At the start of 2023, I decided I wanted to become a millionaire because:I work with them and see a life I wantMy word of the year is freedom and what gives you more freedom than becoming financially free Whilst I knew this wouldn’t happen overnight and I in fact don’t have £1m in my bank, I have grown CFM to a 7-man team, I am currently recording for a show where I will be one of the main characters and I even took my first solo trip to Europe after guest lecturing at Hudder...
2023-12-2127 min
Black and White ThinkingBROWN VS WHITE BREAD | EP 1 | BLACK AND WHITE THINKING PODCASTWe decided to start this podcast with real hard-hitting topics…Episode 1 is filled with twists and turns. From bread to black vs POC and a fantastic “should this relationship end”, you’re in for quite the rollercoaster.  Subscribe for new episodes every other Thursday.In this episode:00:58 Intro to topic Brown Vs White Bread [00.58]08:45 Which one’s better [08:45]9:21 Next topic: Theme of colour: Black vs Brown [9:21]12:20 What’s the easiest way when referring to people [12:20]16:20 How do you pick/choos...
2023-12-1442 min
Black and White ThinkingINTRO TO BAWT PODCAST | EP 0 | BLACK AND WHITE THINKING PODCASTIntroducing the Black and White Thinking podcast aka #BAWT!Black and White Thinking is a podcast hosted by Chik & G, a Belfast-based couple who accidentally started working together after going viral.BAWT speaks to millennial males and females by covering topics that ultimately need you to make a decision on which side you’re on because let's be honest, our world can sometimes be a bit too censored. Whether we like it or not, we need to be able to have uncomfortable discussions to learn but that doesn’t mean it can’t be d...
2023-12-0712 min
Chik ChatContent Creator LifeEver wondered what it’s like to work from a remote agency? Well, you’re about to find out!Meet Adesola:"I am a Marketing girlie and UGC creator and I am currently getting my master's degree in International marketing while working as a Content Assistant. I recently moved to the UK on my own and it has been interesting being far from my family and learning to be more independent."I found Adesola on Tiktok and we’ve worked together ever since...
2023-11-3037 min
Chik ChatWhy Property InvestmentMost people want financial freedom. Some do it through product-based businesses, some through service-based businesses and some do both.In this episode of the Chik Chat podcast, I’m joined by Benjamin Chiuriri. Family man, pharmacist and property entrepreneur. We discuss getting into property, the lessons learned from running businesses then transferring those skills to property and finding the balance between it all.A little more about Benjamin:I'm Benjamin Chiuriri (46, British), a property investor based in Southampton. With a background in pharmacy, I founded my first ph...
2023-11-1636 min
Chik ChatSpirituality and ManifestationWhat if I told you me and Snejana manifested our way into each other's lives?Our story is an incredibly random one but one that shows the importance of mindset and manifestation. Whilst Snejana was looking to get into an agency, I was looking to hire someone who understood social media. One TikTok later and here we are growing the agency together, manifesting our future and even having tarot sessions!A little more about Snejana:I'm a passionate person who loves traveling, books, nature, and everything about human development. I'm also a Criminology...
2023-11-0239 min
Chik ChatSocial Media Saved My Mental HealthSocial media gets a bad rep but what if I told you that it helped save my mental health?Ironically I missed mental health awareness day this month because I was trying to unplug from socials over my birthday and I do believe it’s important to always keep in mind our mental health as we live with it day to day whether it’s good or bad so in todays episode of the Chik Chat podcast, I’m sharing a bit more of my story and how turning 30 has had me in a very weird place mental...
2023-10-1925 min
Chik Chat30 Before 30 FAILAround my 29th birthday, I made a list of 30 things I wanted to do before I was 30. Although I didn’t complete all of the tasks I did get my ears pierced after we recorded this and I have done more in the last year than I thought!In case you watch and wonder if G is still in my bad books after the end? Sort of - he’s lucky he’s so good at gift-giving and has already made my birthday one to remember!
2023-10-0538 min
Chik ChatBreaking Social Norms and Gender StereotypesWho would have thought the healing journey after therapy would lead to a load of guilt thanks to societal norms?As my business grows and I discuss the future with G, we keep coming up with ideas that end up leaving me feeling so guilty. I don’t have anyone to look up to who is a female breadwinner by choice with a house husband - I often have to remind myself I have a choice and in this life, I’m choosing not to suffer so welcome to the inner monologue of my brain as I figu...
2023-09-2125 min
Chik ChatRelationship UpdateIt’s been a while since we caught up with G so in this episode of the Chik Chat podcast, we talk about marriage, someone's short attention span and our families meeting!We missed out quite a lot so be ready for a part 2…
2023-09-0736 min
Chik Chat5 Unpopular Opinions on Building Brands: Challenging Conventional WisdomIn the ever-changing world of business and branding, some unconventional perspectives can lead to quite a breakthrough. As entrepreneurs, we often find ourselves challenging the status quo to discover new paths to success but most of the time, we learn from our own experience.In this episode, l share five unpopular opinions on building brands that go against conventional wisdom, inspiring you to think differently about your brand's growth with a few examples of my own personal experience. I have done it the opposite way to most entrepreneurs where my personal brand opened unexpected doors however, it...
2023-08-2423 min
The Capable Collective PodcastS4E5: Marketing & Websites: How to Drive Traffic to Your Site with Chikumo FisekoJoin us as I chat with the amazing Chikumo Fiseko, a multi-talented entrepreneur, marketing consultant, food stylist, blogger, and content creator.
With over 11 years of experience in the industry, Chikumo specializes in food and content that captivates and engages audiences.
During this livestream, Chikumo shares her expertise on driving traffic to your website through effective marketing strategies. Learn from her wealth of knowledge as she unveils tips and tricks to enhance your online presence and attract more visitors to your site.
Tune in, take notes, and get ready to elevate your website's visibility...
2023-06-301h 08
Chik ChatBooked and Busy: Time to PivotThis week I am celebrating me for being booked and busy!!However… being booked and busy means that I have no choice but to pivot if I am going to avoid burnout. In this week's episode of the Chik Chat podcast, I talk about some of the feelings of guilt and failure that have come with where I currently am in business and how I’m tackling it.
2023-06-0113 minChik ChatBreaking Barriers: Empowering Black Women and Ending Societal PolicingThis week on the Chik Chat podcast, I discuss how I found myself caught up in a fascinating debate about black women's hair and interracial relationships. It got me thinking about the incredible black women I know across the UK that are family/friends and how exhausting it can be trying to find your way. Let's be real though, some folks seriously need to mind their own business! Join me as I dive into this topic close to my heart, where it all began, and share my views. It's time to stop policing black women for simply being themselves. Don...
2023-05-2517 min
Chik ChatMoney MindsetIn this classic episode, I introduce you to Josh Keegan, the lifestyle entrepreneur! I met Josh through one of my clients when I started working on his personal brand and content. I quickly realised we were similar in such random ways - as a financial wizard, a nomad (this year), a present dad, AND a present partner, he takes being a lifestyle entrepreneur to inspiring heights for me.In this podcast we talk about mindset, making money in business, and being kinder to yourself and others. It was a chat I definitely needed!
2023-05-1836 min
Chik ChatFrom Victim to Victor: My Journey to Overcoming AdversityFor a long time, I was angry about having to deal with and heal from issues that weren’t my fault and if I’m being honest, I got caught up in being the victim.It recently dawned on me that whether I like it or not, my strengths come from some terrible situations and that’s exactly how I’m building a brand and businesses that are so authentically me, they’re drawing in the right types of clients and brands.In this week's episode of the Chik Chat podcast I talk about...
2023-05-1117 min
Chik ChatModern Love: Navigating Dating as a MillennialA year ago I nearly cancelled on meeting what would be a man I love and adore beyond expression. My road to ending a long-term relationship and getting back to dating was hard for many reasons such as feeling like I was running out of time or like I’d made a mistake but ultimately, I was just opening the door for more of what I thought I’d lost.In this episode of the Chik Chat podcast, I talk about G and give my top three dating tips for anyone out there wanting to take the leap...
2023-05-0423 min
Chik ChatFeasting on Culture: Exploring the Intersection of Food and CultureFood is more than just taste to me. It's a reflection of culture, love, and stories colliding. Most people are shocked when they hear that my dad, brother, and G are the chefs in our households and honestly, the conversations it starts can be interesting. As I start to marry my love of food with the podcast and roots, I chat to G about what food has meant to us as we’ve been introduced to each other's family and the dream to one day have our own food and travel show.In...
2023-04-2735 min
Chik ChatThe Stages Of Healing EmotionallyI’m at the healing stage where I’m genuinely confused.I recently noticed I’m at the stage of healing where I’m both confused, dealing with business challenges quite well and, loving life so in this week's episode of the Chik Chat podcast, I share what the healing journey looks like from this end-of-life. A gentle reminder that healing is very much a process and if you’re watching/listening for the first time, you might want to catch up on previous episodes where I share the challenges I’ve faced in dept...
2023-04-2018 min
Chik ChatWe Have An AnnouncementIn this week’s episode of the Chik Chat Podcast, I am joined by G to announce some very exciting news! Without spoiling too much, all I’ll say is that we’re really excited about what’s to come personally and professionally for us both - it’s certainly not where either of us thought we were going to be a year ago however, it’s exciting that you get to come along for the ride.
2023-04-1338 min
Chik ChatMillennial BurnoutRecently I’ve found myself having conversations with friends, family, and clients about finding your purpose, about how tired everyone seems to be feeling, and the fact that in a capitalist world where we don’t seem to have too much control over what’s going on, it is really hard to follow your passions and turn that into something that makes you want to get up in the morning.So in this week's episode of the Chik Chat Podcast, I talk about some of the tips and tricks that I’ve found have really helped me over the...
2023-04-0619 min
Chik ChatDating After TherapyG is a musician and producer who happens to be the person that created the intro music for this podcast and is dating Chik (aka me) the host.In this classic podcast, we talk about dating when you struggle with your mental health, aliens, realistic romance, starting a business, and more in quick-fire round questions.I decided to re-release this podcast because we have a few exciting announcements however, I think it’s really important to not forget that the last 10 months haven’t been plain sailing for myself & G both in and...
2023-03-3053 min
Chik ChatCan't Be Hyper Independent NowIn this week's episode of the Chik Chat podcast I’m joined by G. We dish about everything from the latest Love Island finale to our favourite movies of the week, and how a recent trip to A&E has G regretting his hyper-independence. We hope you enjoy watching/listening to this as much as we did making it!
2023-03-2336 min
Chik ChatChallenges Of Black Female EntrepreneursIn this week's episode of the Chik Chat podcast, I talk about the realities and challenges I face as a black female entrepreneur AND content creator. I’ve made it a point to not have my business or content solely focus on my race or gender but I pride myself on being open about my work and business. I’d be lying if I didn’t address some of the issues I face regularly because I genuinely believe things can change if you have the right people willing to fight for people like me to at least have a...
2023-03-1639 min
Chik ChatWhy Is Choosing Yourself So Hard?In this week's episode of the Chik Chat, I celebrate a year since I chose myself and some of the things I’ve dealt with in the last year like guilt!Â
2023-03-0921 min
Chik ChatHow To Become A Content Creator With No ExperienceIn this week's episode of the Chik Chat Podcast, I talk about content creation and a talk I gave at Huddersfield Uni to a group of media students.As a content creator, I have been featured on the BBC, worked as a model, and had the pleasure of working with some absolutely amazing brands. That isn’t even half of it! I may have fallen into what I did by accident but I have followed my passions and they have led me to where I am today - I have to admit, being in a cla...
2023-03-0219 min
Chik ChatWhat Makes The Bond Of Siblings SpecialIn this week's episode of the Chik Chat Podcast I am joined by my not-so-little brother, my best friend and trauma buddy. I’m lucky enough to have a sibling that is my best friend and it has honestly saved me and my mental health in more ways than one. This man motivates, pushes, and isn’t afraid to tell me how it is. I can only hope if I have kids one day, they will support each other the way that we do so I hope you enjoy this very raw and vu...
2023-02-2352 min
Chik ChatHealing Whilst In A RelationshipIn this week's episode of the Chik Chat Podcast, I talk about what it’s like healing whilst in a relationship and how a simple conversation about communicating my needs triggered me. My therapy journey and how much I’ve grown sometimes makes me feel like I’ve done so much work I can face any situation but no matter how much work I’ve done personally, being in a healthy relationship has taught me how important having the right partner is when you have to inevitably face past trauma.Â
2023-02-1620 min
Chik ChatExploring Love Island, Dave & Mental Health: Insights and Perspectives on Relationships and WellnessIn this week's episode of the Chik Chat Podcast, I’m joined by G.We talk about my current life, my anxiety, and reaching out to mental health services. We keep it light-hearted as we explore the Love Island 2023 couples and a show he introduced me to called Dave which stars a rapper called Lil Dicky and a podcaster G got me into called Andrew Santino.
2023-02-0937 min
Chik Chat3 Things I Learned Working With Multi-MillionairesIn this episode of the Chik Chat podcast, I share three lessons I’ve learned working with multi-millionaires and how they’ve massively helped me to change my mindset when it comes to my financial goals and what my life could look like.I hope you enjoy!
2023-02-0226 min
Chik ChatLet's Talk Mental Health – How Do You Explain Depression To Someone Who May Not Get It?In this week's episode I talk about mental health - how do you explain depression to someone who doesn’t get it?I talk very openly about my mental health journey but it’s still something I still really struggle with. It affects my life, business, and friendships - although I have found great ways through it, I do understand that there are still many sceptics out there and also people that don’t always know the warning signs. I also understand how hard it is to reach out for help when you spiral so with the cost o...
2023-01-2622 min
Chik ChatBuilding A Millennial BusinessIn this episode of the Chik Chat podcast, I talk about what it’s like running a millennial business and how ingrained the corporate world's way of working can be. It’s been just over two years since I started CF Marketing and I easily forget what a great job we’re doing. We are a team of freelance nomads who choose when we work and our mental health is at the forefront of everything we do - how many people can say that?
2023-01-1922 min
Chik ChatShowing UpIn this week's episode, I talk about showing up, how I went viral and how it’s changed the scope of my business in a mere few weeks.I can’t thank you all enough for your support. Your likes, saves, comments, etc. literally mean the world when you work online!
2023-01-1217 min
Chik ChatNew Year MindsetHappy New Year!We’re back with an exciting one to start off 2023. In this episode, I am joined by Sylvie. We talk about mindset, culture, expectations, and learning to take a step back, to take a step forward in life and our careers. We also talk about job hunting and what made Sylvie start her business Career Minded Circles which helps people on that journey.Can’t wait for more of this in 2023!
2023-01-0537 min
Chik ChatMoney MindsetIn this week's episode, I have the pleasure of introducing you to Josh Keegan! I met Josh through one of my clients when I started working on his personal brand and content. I quickly realised we were similar in such random ways - as a financial wizard, a nomad (this year), a present dad AND a present partner, he takes being a lifestyle entrepreneur to inspiring heights for me.In this podcast we talk about mindset, making money in business and being kinder to yourself and others. It was a chat I definitely needed!
2022-12-1536 min
Chik Chat5 Lessons Learned 2022In this week's episode, it’s just little old me! I go through my top 5 lessons learned this year and how in hindsight, my life fell apart just so the next stage could come together.In this episode, I talk about grief and what it’s like to grieve someone still alive, I talk about the lessons I’ve learned from my one year old niece (she’s already a wise little owl) and how I plan on shaping 2023.I hope you enjoy it!
2022-12-0820 min
Chik ChatCatherine The GreatIn this week's episode, I am joined by the amazing Catherine Rees. Catherine is an actor and writer, based between Belfast and London. I met Catherine through Lean In and Sinead, who funnily enough was on last week's episode and we instantly hit it off. I’m quite the introvert and homebody so you can imagine how excited I was when I met Catherine for a coffee and ended up being late for a meeting all because we had so much to talk about (it’s not very often you meet someone that splits their time between two h...
2022-12-0146 min
Chik ChatShattering The Glass Ceiling One Woman At A TimeIn this week's episode, I’m joined by another special guest. Last week I talked about how things sometimes just align and this is another example of that for me in the business world. Sinead is such a positive and inspiring force. Whether you run a business or work in the corporate world, our aim is to elevate our careers so this one is definitely for you!A little more about Sinead:Sinead Sharkey-Steenson is The Career Elevator Coach at Generation Women where she helps women get the promotions and pay rises they deserve. Passionate ab...
2022-11-2435 min
Chik ChatFinding Your PurposeHave you ever met someone and everything just seemed to align - how you met, your background stories, your passions? That was Lucy for me and she came into my life just as I was on the journey to finding myself and my purpose.A year on and my life looks drastically different to the way it did when I met Lucy however, Lucy’s work as my coach and as my client had been so invaluable in terms of fighting negative thoughts such as imposter syndrome and pushing myself to be even more authentically me!...
2022-11-1729 min
Chik ChatOur Mums Will Freak - Diaspora FriendsIn this week's episode, I have the pleasure of being joined by Asson.Asson Kasonde is a Zambian-born father of two (a boy and a girl), currently working in the finance sector in Manchester which is a very interesting industry to be a part of but more on that later! He also enjoys a round of the old man’s game GOLF whenever he can - also an escape to focus on his mental health. Asson is someone that has been a part of my life since the day I was born si...
2022-11-1035 min
Chik ChatIntroducing My Irish Boyfriend To My African FamilyIn this week's episode, I’m joined by G as we catch up on life since our last podcast together.We fill you in on how dating is going, him meeting nearly all of my UK family, AND the fact that our first trip away together was with my parents. We also talk about our thoughts on Love Is Blind season three, toxic men, and Liverpool FC’s recent run - you can say there’s a little bit of something for everyone!
2022-11-0341 min
Chik ChatSimplifying Life & Business With SystemsThis week, I am joined by Ellie - an absolute boss, a whizz at building systems, and someone that inspires me so much in the business world. As female entrepreneurs, it’s easy to get caught in the “I need to be doing x” and Ellie is someone I’ve found to be very open and a realist about how businesses should be built and run. From Ellie’s branding to messaging, she is a great example of “The World Is Your Oyster”.A little more about Ellie:I’m Ellie McBride, an American expat living in Northe...
2022-10-2748 min
Chik ChatSometimes You Have To Shoot Your ShotIn this week's episode, I am joined by Harvey Morton, a Sheffield-based Digital Marketing Specialist, author, journalist and radio enthusiast!I met Harvey over 10 years ago at an awards evening for The Big Challenge which is an entrepreneurship competition for people up to 18/19. After I was one of the winners, Harvey shot his shot via Twitter looking for some guidance on public speaking. That DM has turned into a long-lasting friendship where we have grown both in business and as individuals.In this podcast, we talk about Harvey shooting his shot and how that felt...
2022-10-2034 min
Chik ChatLadies, Sex & WellnessIn this week's episode, I’m joined by Dr. Rumbi. Dr. Rumbi is a Junior Doctor, a qualified midwife, and an author.Her passions include addressing inequalities in health care and promoting issues relating to the healthcare and rights of women.We talk about the realities of women's sexual health and wellness, how we as women collectively and culturally have these awkward conversations, and how being multi-passionate has allowed us to meet AND carry on to do the work we do.These themes can be seen via her social media presence as...
2022-10-1335 min
Chik ChatNo One Has Their Sh*t TogetherIn this week's episode I talk about the links to my mental health, the pressure we put on ourselves to keep achieving, and how as a mental health advocate, I really struggle. Mental health in the UK has a long way to go but I am lucky enough to have created a community of people that are open, honest, and vulnerable about their mental health journey, and how they deal with depression, anxiety, and trauma.Although some of the stigmas are still there, I really believe things have changed for the better but we also have a...
2022-10-0627 min
Chik ChatDating After Therapy pt 2 - No Red FlagsIn this week's episode of the Chik Chat Podcast, I’m joined by G for round two of talking about what it’s like to date after both being in therapy.We talk about how our mental health journey separately and together, how we’ve approached our mental health needs and how we deal with triggers.Throughout the podcast, we also talk about the importance of hearing each other, our love for binging movies and series such as Bridgerton in quick-fire round questions.
2022-09-2938 min
Chik ChatJack Of All Trades, Master Of ManyEver heard of the quote “Jack of all trades, master of none”? Well, it turns out the actual saying is “a jack of all trades is a master of none, but oftentimes better than a master of one.”In this week's episode, I am joined by Sarah-Lou – a Northern Ireland-based digital marketing specialist, make-up artist, blogger and content creator. As multiple business owners, we talk about how myself and Sarah-Lou manage our lives, prioritise our workloads and how we are also working to prioritise a work-life balance with our mental health.We also talk about the benefi...
2022-09-2241 min
Chik Chat6 Things I've Learned About Interracial DatingIn this week's episode, I talk about 6 things I’ve learned from interracial dating.This came about after I had my blog re-done and saw it was still one of my most popular so I thought I’d give you an update 4 years later especially as I’ve entered a new relationship.Initial blog here: https://bit.ly/3xoi39PAll I can say is having mixed identities/cultures can make things very interesting (my first partner was Asian-American) and even after going from one Irish man to another, there are so...
2022-09-1525 min
Chik ChatFrom Property Developer To Content CreatorHave you ever met someone from a completely different world, era, and walk of life that you’ve just gelled with instantly? That was Garret for me and in this week's episode, I am beyond excited to introduce you all to Garrett, an Irish property investor with over 25 years of experience, a great sense of humour, and a great view of the world.We met just over two years ago when I became his content manager and in this podcast, we talk about life mantras, retiring young, and of course, a little bit of content creation....
2022-09-0838 min
Chik ChatTop 5 Life and Business TipsIn this short episode, I share 5 tips I believe can help anyone in life and/or business and reflect on how the podcast process is going so far.After being in business for nearly 15 years, I’ve realised that certain things slowed me down both in business and in my personal life. I’m a firm believer in trusting the process but if these tips can help anyone not have to go through some of the things I’ve seen myself and others constantly go through then I’ll be happy!
2022-09-0124 min
Chik ChatTherapy ruined my life!In this weeks episode of the Chik Chat podcast, I talk about my journey leading to therapy (lost periods, sleep, lack of appetite & the time leading to the first lockdown), the realities of therapy (isolation, depression, trauma uncover & loneliness) and how it ultimately ruined my life before allowing me to re-build in a healthier and happier way.A huge shout out to my brother Mulenga for normalising therapy and suggesting I try it out – to merely call you my best friend would be an insult, I love you 3000.
2022-08-2538 min
Chik ChatHow Are You Really?In this week's episode, we talk about unlikely friendships, the effort that is life, and jobs built around our mental health!I introduce Loredana.I’m Loredana 27, Mental health advocate currently on a journey of healing. I have bipolar disorder and C-PTSD; I enjoy pole dancing and going to the gym in my spare time as it also helps with my mental health. I create content on my daily life, mental health, and fitness journey around my 9-5 job.Â
2022-08-1836 min
Chik ChatDating After TherapyRound two of the Chik Chat Podcast and I have my first guest G!G is a musician and producer who happens to be the person that created the intro music for this podcast and is dating Chik (aka me) the host.In this podcast, we talk about dating when you struggle with your mental health, aliens, realistic romance, starting a business and more in quick fire round questions.Throughout the podcast, we also talk about people that have been influential in my life and business as well as some amazing brands I’ve...
2022-08-1152 min
Chik ChatIntroducing ChikMy name is Chikumo, I am twenty-eight and have many titles after my name including, full-time nomad, content creator, blogger, and marketing consultant to name a few. I am a mango-obsessed foodie that loves to document the highs and lows of life, mental health, running a business and navigating multiple cultures. In nearly 15 years of running a business, I have met some amazing and inspiring people I think you should all meet too!Interesting Facts- I was featured on the BBC & TG4- I turned my blog into a marketing...
2022-08-0431 min
Bulela Podcast Music ReviewsBulela Podcast | Shimika Conmigo! with @adiaryofachick Chikumo Fiseko | Part 2 - Ep. 22Bulela Podcast | Shimika Conmigo! with @adiaryofachick Chikumo Fiseko | Part 2 - Ep. 22 - This interview falls under my #1000AwesomeZambians project. This initiative is about ordinary Zambians who are doing extraordinary things. It’s about letting them tell their stories; big or small. It’s time to share how we are changing the narrative positively. Stories that inspire us, told by us! Own your story!
âś° SOCIAL MEDIA âś°
• Instagram ➠Bulela Podcast
• Facebook ➠Bulela Podcast by In’utu J. Mubanga
• Twitter ➠Bulela Podcast
• Donate to my channel ➠https://paypal.me/IMubanga?locale.x=en_GB
• My Amazon S...
2021-09-1016 min
Bulela Podcast Music ReviewsBulela Podcast | Shimika Conmigo! with @adiaryofachick Chikumo Fiseko | Part 1 - Ep. 22Bulela Podcast | Shimika Conmigo! with @adiaryofachick Chikumo Fiseko | Part 1 - Ep. 22 - This interview falls under my #1000AwesomeZambians project. This initiative is about ordinary Zambians who are doing extraordinary things. It’s about letting them tell their stories; big or small. It’s time to share how we are changing the narrative positively. Stories that inspire us, told by us! Own your story!
âś° SOCIAL MEDIA âś°
• Instagram ➠Bulela Podcast
• Facebook ➠Bulela Podcast by In’utu J. Mubanga
• Twitter ➠Bulela Podcast
• Donate to my channel ➠https://paypal.me/IMubanga?locale.x=en_GB
• My Amazon S...
2021-09-1017 min
The Social Sanctuary#6 Black Lives Matter, Encouraging the Next Generation of Bakers and Using Your Voice with Chikumo Fiseko, Blogger and EntrepreneurOn the sixth and final episode of the current series, I loved chatting to Chikumo Fiseko, Founder and Managing Director of Nyina, Founder of Mostly Muffins and Blogger at A Diary of a Chik. We discussed Black Lives Matter, how Chikumo is inspiring the next generation of bakers and using your voice on social media. Chikumo is a Belfast based serial entrepreneur, marketing strategist, food stylist, blogger and content creator. As well as food, her passions lie in promoting young entrepreneurs, women in business and mental health.Find out more about Chikumo at https://www.c...
2020-10-3045 min