Shows
#BetterMondays#BetterMondays S2E51 - Glimmers Of HopeHave you ever been in such a bad place/situation/relationship that it kind felt like you were losing hope? Let's dive
2020-10-0505 min
#BetterMondays#BetterMondays S2E50 - God When?Have you ever looked at things that other people have and do and thought about if and when it would happen to you?
2020-09-2804 min
#BetterMondays#BetterMondays S2E49 - Fear NotHave you ever been in such a bad situation that you started to doubt that anything good will happen? Let's dive
2020-09-2104 min
#BetterMondays#BetterMondays S2E48 - BecomingHave you ever planted something or started creating something from scratch? Did you enjoy the process? Let's dive
2020-09-1405 min
#BetterMondays#BetterMondays S2E47 - Trouble TagHave you heard the saying "Thank God we don't look like our problems"? Have you tried imagining what that would look like? Yes? No? Let's Dive
2020-09-0605 min
#BetterMondays#BetterMondays S2E46 - GratefulHave you learned to stop yourself from drowning in worry by being grateful even in tough times? Let's dive
2020-08-3105 min
#BetterMondays#BetterMondays S2E45 - Joy-Peace CentralAt a time when a lot seems to be going wrong for a lot of people, the question people keep asking me is "can peace be found in this storm?". Let's dive
2020-08-2404 min
#BetterMondays#BetterMondays S2E44 - Kinda AffectedHow do heart issues, emotions and setbacks affect your day to day life? Do you even feel a difference? Let's dive
2020-08-1704 min
#BetterMondays#BetterMondays S2E43 - Let GoHave you ever felt like someone slapped your hand when you tried to reach out to them in friendship? Ever felt like a friend didn't appreciate your friendship anymore? Let's dive
2020-08-1004 min
#BetterMondays#BetterMondays S2E42 - Grounding ActivitiesDo you find yourself overthinking, stressed or anxious? Your brain brain floating in the air around you? How do you ground your thoughts? Let's dive
2020-08-0304 min
#BetterMondays#BetterMondays S2E41 - No Bad EnergyHow do you define bad energy when it comes criticism? How do you handle criticism? Let's dive
2020-07-2704 min
#BetterMondays#BetterMondays S2E40 - So LovedHave you ever had moments where you felt unloved or unwanted? Or worse still have you ever doubted the thought of being in love? Let's dive
2020-07-2004 min
#BetterMondays#BetterMondays S2E39 - Untangle MeWith so many people rebranding their affairs as entanglements, why do you think we get into them? How even? Let's dive
2020-07-1305 min
#BetterMondays#BetterMondays S2E38 - Lonely HeartsHave you ever had moments where loneliness hits you like a wave? Do you even know what loneliness is? Let's dive
2020-07-0605 min
#BetterMondays#BetterMondays S2E37 - AliveHave you every thought about what the phrase "living life to the fullest" means? Do you fit what the meaning suggests? Let's dive
2020-06-2904 min
#BetterMondays#BetterMondays S2E36 - Father LeaderWe have had fathers or father figures in our lives (in one way or the other), they have been leaders in our lives, their leadership is the leadership we tend to either want to vote for or against, what leadership style have you been raised under? Let's dive
2020-06-2205 min
#BetterMondays#BetterMondays S2E35 - Our LossDo you know what it's like to lose someone close to you? How have you dealt (or are dealing) with loss? We are in a time heavily marked by loss and it's interesting to see how we as a people are dealing with it. Let's dive
2020-06-1504 min
#BetterMondays#BetterMondays S2E34 - Use ItHave you at times felt like there is nothing you're doing? Like life has become very mundane? Let's talk about it
2020-06-0805 min
#BetterMondays#BetterMondays S2E33 - TruuuueHave you ever heard the phrase "The truth shall set you free"? Do you think this is true? Lets dive.
2020-06-0104 min
#BetterMondays#BetterMondays S2E32 - ListenHave you ever found yourself in a difficult situation all because of a misunderstanding? Like someone didn't say or hear something the right way? Lets dive
2020-05-2505 min
#BetterMondays#BetterMondays S2E31 - Church HurtHave you ever gone to church and felt like the love wasn't there? Like you weren't welcomed? Like you were being judged? Some of us have gone through such, let's dive.
2020-05-1804 min
#BetterMondays#BetterMondays S2E30 - Just DanceHave you have ever been so tired and frustrated that you just wanted to dance it all off? Yes? No? Lets dive
2020-05-1104 min
#BetterMondays#BetterMondays S2E29 - Stepping StoneHave you met people who aim to use you? People who ask for your help but disappear when you need theirs? Lets Dive
2020-05-0404 min
#BetterMondays#BetterMondays S2E28 - It's SituationalHave you ever wondered how some friends disappear at times? Like you were super close but now you don't even remember their faces? Lets dive
2020-04-2704 min
#BetterMondays#BetterMondays S2E27 - BusybodyOne of the most asked question in quarantine time is "What am I going to do today?" and I've been thinking, maybe there is a lot more than we might think. Lets dive
2020-04-2004 min
#BetterMondays#BetterMondays S2E26 - Scared Of UsAre you the type who enjoy their own company or do you thrive in the company of others? Does social distancing sound like a good idea or is the thought of staying at home for two weeks scary? Lets dive
2020-04-1304 min
#BetterMondays#BetterMondays S2E25 - Social DistancingWith so many people social distancing, the only question is, do you see the importance of it? Lets Dive
2020-04-0604 min
#BetterMondays#BetterMondays S2E24 - I Don't KnowIn these quarantine times, it's easy to get anxious because of all the uncertainty surrounding well, everything, what do we know? Let's dive
2020-03-3004 min
#BetterMondays#BetterMondays S2E23 LockdownWith so many countries adapting more and more secure social distancing methods, How are you mentally preparing for it? Let's dive
2020-03-2304 min
#BetterMondays#BetterMondays S2E22 - Brothers & SistersHave you ever been in a place where you just needed someone to simply care? Not try to make you forget your problems but care for you amidst them. Let's dive
2020-03-1604 min
#BetterMondays#BetterMondays S2E20 - Friendly PressureWe all have that one friend who always has plans that they would like to rope us into. Where are they right now? Let's Dive
2020-03-0204 min
#BetterMondays#BetterMondays S2E19 - Share MeDo you know people that are just always ready to give? Are you one of them? Let's dive
2020-02-2404 min
#BetterMondays#BetterMondays S2E18 - Sad ValentineValentine's Day always has two sides the happy and the sad, today let's look at the sad part. Let's dive
2020-02-1704 min
#BetterMondays#BetterMondays S2E17 - Patient ValentineWith so much pressure to find a valentine, a special someone to do something special with on valentine's Day, how are we handling it? Let's dive
2020-02-1004 min
#BetterMondays#BetterMondays S2E16 - Don't WorryWith so much happening around us, I think it's good to be reminded that, God is faithful and that we'll be okay.
2020-02-0304 min
#BetterMondays#BetterMondays S2E15 - HeadachesImagine getting a splitting headache during the day and you kinda just have to live with it. Imagine knowing the exact cause of your headache. What things give you a headache? Let's dive
2020-01-2704 min
#BetterMondays#BetterMondays S2 E14 - Still JanuaryWith so much happening around us this month, are we taking time to breathe? Let's dive
2020-01-2004 min
#BetterMondays#BetterMondays S2E13 - That NewnessFor most people the beginning of the year is the time to cut people, habits and such out of their lives, but what are the new things they are picking up?. Let's dive
2020-01-1304 min
#BetterMondays#BetterMondays S2E12 - Vision 2020A new year is upon us and with come new experiences, what were you hoping to have done by 2020? Let's dive
2020-01-0604 min
#BetterMondays#BetterMondays S2E11 - 20192019 was a long and interesting year, what were your highs and lows?, here are some of the things that happened with me.
2019-12-3004 min
#BetterMondays#BetterMondays S2E10 - Christmas GiftsWhat do you want this Christmas?🤔🤔🤔🤔🤔🤔🤔
2019-12-2304 min
#BetterMondays#BetterMondays S2E9 - HolidayingWhat do you look forward to when it comes to the holidays? What are you excited about? Let's dive
2019-12-1604 min
#BetterMondays#BetterMondays S2E8 - TimeHave you ever say and taken audit of how you spent your time in certain day? Are you intentional with where you spend your time? Let's dive
2019-12-0904 min
#BetterMondays#BetterMondays S2E7 - ThanksgivingWhat are you thankful for during this thankfully and festive season?
2019-12-0205 min
#BetterMondays#BetterMondays S2E6 - EnergyWhat usually energises you and hypes you up when you feel low? Let's dive
2019-11-2504 min
#BetterMondays#BetterMondays S2E5 - HeadlinesDo you read or watch the news and feel sad because of all the sad things happening? What if the news was more fun? Let's dive
2019-11-1804 min
#BetterMondays#BetterMondays S2E4 - Try MeWhat do you do when you're bored? Are you willing to try new things to entertain yourself? let's dive
2019-11-1104 min
#BetterMondays#BetterMondays S2E3 - LOLDo you believe that laughter is indeed the best medicine? Let's take a dive
2019-11-0405 min
#BetterMondays#BetterMondays S2E2 - Break TimeWhat do you do when you feel like you need a break? Where do you go? Let's dive
2019-10-2804 min
#BetterMondays#BetterMondays S2E1 - New SeasonAs we begin the new season, let's take some time to think about seasons of life.
2019-10-2105 min
#BetterMondays#BetterMondays Ep52 - Thank YouWe did it, it's been a year since I started this podcast and I would really like to say........ THANK YOU to all. It's been amazing.
2019-10-1404 min
#BetterMondays#BetterMondays Ep51 - Mom ThingsDo you remember the many ways in which moms embarrassed us as kids? Or things moms do simply because they are being moms? Let's talk mom things
2019-10-0704 min
#BetterMondays#BetterMondays Ep50 - What Plan?Ever made plans to work on something, get to your work station and not know how to start working? Me? All the time
2019-09-3004 min
#BetterMondays#BetterMondays Ep49 - BetterImagine if today you met you from two years ago, would you say you are a better person?
2019-09-2304 min
2019-09-1604 min
#BetterMondays#BetterMondays Ep47 - Just ChillHave you ever gotten to a point where you're just tired of life? Tired of the monotony? Felt burnt out? Yes? Let's talk about it
2019-09-0904 min
#BetterMondays#BetterMondays Ep46 - Say YesRemember that friend of yours who makes plans with you but never followed them up?
2019-09-0204 min
#BetterMondays#BetterMondays Ep45 - CheerleaderDo you have people that cheer you on? People that push you to achieve your goals?
2019-08-2604 min
#BetterMondays#BetterMondays Ep44 - HealthyHave you ever started a healthy habit and then quickly dropped it? Wanna have a healthy routine? Me too.
2019-08-1904 min
#BetterMondays#BetterMondays Ep43 - Bright SpotsDo you have people or things that you turn to when ever you need a quick cheering up? Let's talk about it
2019-08-1204 min
#BetterMondays#BetterMondays Ep42 - UnprovokedEver met people who just lie for no reason? About the most random things even? Let's dive in
2019-08-0504 min
#BetterMondays#BetterMondays Ep41 - Your CornerHave you ever wondered who was in your corner while you're fighting life's battles.
2019-07-2904 min
#BetterMondays#BetterMondays Ep40 - Only JustHow do you value yourself? do you see yourself as something or as only just something?
2019-07-2204 min
#BetterMondays#BetterMondays Ep39 - Just BoredWhat are your go to things when you are bored? What's the best way to kill boredom in a group? let's talk about boredom for a bit.
2019-07-1504 min
#BetterMondays#BetterMondays Ep38 - So FarHalfway through the year, how has it been so far? let's dive
2019-07-0804 min
#BetterMondays#BetterMondays Ep37 - For My HatersEver wondered why you have so many haters? let's get to it.
2019-07-0104 min
#BetterMondays#BetterMondays Ep36 - FrozenHave you ever frozen in a critical situation? embarrassed yourself by going blank? this is for you
2019-06-2404 min
#BetterMondays#BetterMondays Ep35 - Father's DayIn light of the recent Father's Day holiday, we talk about Dads
2019-06-1704 min
#BetterMondays#BetterMondays Ep34 - HeadroomIt's time to take stock of the people we give room in our minds and to make room for good things
2019-06-0304 min
#BetterMondays#BetterMondays Ep33 - UneasyAfter the 2019 general elections there has been nothing but drama and unrest as we await the announcement of presidential polling results
2019-05-2704 min
#BetterMondays#BetterMondays Ep32 - Before You Votea few things to look at before the general elections or any election really
2019-05-2004 min
#BetterMondays#BetterMondays Ep31 - UnearthingsEver sat down and thought about all the random things you went through as a child and realized how some of it affects you today?
2019-05-1304 min
#BetterMondays#BetterMondays Ep30 - Origin StoryI go back to why I started the podcast, the slave I was in and what was happening in my mind.
2019-05-0604 min
#BetterMondays#BetterMondays Ep29 - Broken EnglishHow do you judge intelligence? is the way someone speaks a tell?
2019-04-2904 min2019-04-2204 min#BetterMondays#BetterMondays Ep27 - StoriesWe were all told stories as kids, what happened to that tradition? was it important?
2019-04-1504 min
#BetterMondays#BetterMondays Ep26 - Filter FilterWay too many voices in our lives, in our day, can we learn to filter them?
2019-04-1504 min#BetterMondays#BetterMondays Ep24 - Rain On YouSometimes in life people and things just want to rain on our parade
2019-03-2504 min2019-03-1804 min#BetterMondays#BetterMondays Ep22 - WomenWomen, so many types, so many characters, but we love them all.
2019-03-1104 min#BetterMondays#BetterMondays Ep21 - Jolly WalkerSometimes for the sake of your happiness, you must walk away from things
2019-03-0404 min#BetterMondays#BetterMondays Ep20 - Get Out Of Jail Free CardWhat excuses do you give when you trying to get out of a situation?
2019-02-2504 min#BetterMondays#BetterMondays Ep19 - Babble BabbleThe rumour mill, we either push it or leave it. Which one are you?
2019-02-1804 min#BetterMondays#BetterMondays Ep18 - VelentinoExcited about valentine's? Do you even believe in valentine's?
2019-02-1404 min#BetterMondays#BetterMondays Ep17 - Rainy DaysWhat do you usually do on rainy day? Is it fun? Is it productive?
2019-02-1104 min#BetterMondays#BetterMondays Ep16 - Weird Dreams & ThoughtsAdmit it uou have weird thoughts all the time, sometimes, maybe. Kinda
2019-02-0404 min#BetterMondays#BetterMondays Ep15 - QuestionsWe all have questions, we all ask questions, we all get dumb questions thrown at us. Sigh
2019-01-2804 min#BetterMondays#BetterMondays Ep14 - Its PersonalHow do you measure growth and success? Do you look and material accumulation or how a person has grown?
2019-01-2104 min#BetterMondays#BetterMondays Ep13 - Failing NicelyWe all fail, we will all fail, i try andvgive some actual tips on how not to fail, completely.
2019-01-1404 min#BetterMondays#BetterMondays Ep12 - ResolutionsThere are a few things I'd likevto see people do in 2019, i give you my resolutions for others.
2019-01-0705 min#BetterMondays#BetterMondays Ep11 - LessonsAs we close out the year, here are a few lessons i learned.
2018-12-3105 min#BetterMondays#BetterMondays Ep10 - Blushing NewsWhen family corners you with difficult questions, simply chnage the subject and talk about embarrassing things.
2018-12-2404 min#BetterMondays#BetterMondays Ep9 - The WaitWaiting, the things we all go through during the holidays, here is a little advice on what to do while you wait.
2018-12-1704 min#BetterMondays#BetterMondays Ep8 - Holiday SavingsSome very good, very useful saving advice from yours truly. Save your money this Christmas
2018-12-1004 min#BetterMondays#BetterMondays Ep7 -African Parentingwith the holidays here, pretty soon we will have all the family together and that is the perfect opportunity to see some interesting parenting.
2018-12-0305 min#BetterMondays#BetterMondays Ep6 - SilenceWe all want peace and quiet, but how do we respond to it when it just shows up
2018-11-2604 min#BetterMondays#BetterMondays Ep5 - SleepLet's talk about the thing we all need but never get enough of. Sleep
2018-11-1904 min#BetterMondays#BetterMondays Ep4 - MisunderstandingsIn life we say things, people say things too, but we don't always understand the things. Which lead to many things. Things.
2018-11-1204 min#BetterMondays#BetterMondays Ep3 - Small VictoriesOn this episode we talk about the little victories we win during our days that we usually don't pay attention to..
2018-11-0505 min
#BetterMondays#BetterMondays Ep2 - Happy PlacesOn this episode we look at the small things that make our day, the things that help us cope, our happy places
2018-11-0404 min