Shows
Salt and LivingFor NkechiA poem celebrating my parents’ love for each other.2022-02-1301 minSalt and LivingPractise the pauseWhen things do not go as planned, still your spirit. Do not let external winds cause a storm inside, for one cannot draw straight lines with curved rulers.2020-08-0108 minSalt and LivingControl your thoughtsLike the steering wheel, your thoughts control your life. Take charge of your thoughts, you’re the driver, be in control, chart your course.2020-07-2609 minSalt and LivingCheck your seedWe cannot reap what we haven’t sown. Are you sowing seeds for the life you want? Nothing significant happens by chance.2020-07-0312 minSalt and LivingMy cake sank!Have you ever had a failed bake or cooked up a disaster? Listen and share your experiences with me!2020-06-2603 minSalt and LivingSquashing the green-eyed monsterAllowing jealousy to fester will only make you a bitter, negative person, sucking light and life out of you and those around you. Embrace good today, even if she chooses your neighbour’s door before yours. Love and fried plantain xx2020-06-2408 minSalt and LivingLiving through lackHow do you handle life’s downtimes? Life ebbs and flows and we must learn to change our dance to match the rhythm.2020-06-0608 minSalt and LivingLessons from Brisk WalkingIn this episode, I share my lessons from brisk walking, the one form of exercise I actually enjoy.2020-06-0106 minSalt and LivingWhat time is it?We experience life in seasons, can you tell which you’re in?2020-05-2405 minSalt and LivingOwning your journeyGet the best out of life, live on your terms2020-05-2405 minSalt and LivingSalt and Living (Trailer)2020-05-2200 min