Shows
Coffee Pump PodcastComedy, Brotherhood and Lifting Each Other Up – Eric Mutiso & Saddam Hussein | Coffee Pump (E050)Konnichiwa Fam, In this episode, I’m joined by Eric Mutiso of @eotwe777 and Saddam of @OneTwoTVKE as we catch up on:- Balancing work and life while building something on the side- Our favourite stand-up comedians and what makes them great- Eric’s take on prison life and the stories that came with it- The fat loss journey me and Eric have been on- Entrepreneur vs employee — what we’ve learned f...2025-07-241h 55Coffee Pump PodcastFuelling Kenya’s Car Culture: The Rise of Turbo Tales KE – Luqmaan & George | Coffee Pump (E048) In this episode, we sit down with Luqmaan Hasham and George Kingara from @Turbotaleske, one of the fastest-growing car platforms in Kenya. We dive into: The growth behind Turbo Tales and how it started Race Wars, Turbo Nights, and what really goes into planning car events Modding cars on a budget and finding the best garages Awards, revenue streams, and turning passion into a brand George’s racing and drifting experiences 5-car garage picks, be...2025-07-161h 17Coffee Pump PodcastWhy Kenya Hates New Cars, Tax Drama & Car Culture – Earl Karanja & Mike Manani | Coffee Pump (E047)Konnichiwa Fam ❤️We’re back with Earl Karanja & Mike Manani for another deep dive into the wild world of cars.We talk tampered mileage, crazy car taxes in Kenya, why this country isn’t built for new cars, and where all the old ones end up. From Dubai luxury cars to South Sudanese plates, it’s a varied conversation. Plus, we talk about the best budget SUVs, 4x4s and our ultimate 5-car garages.Hope you enjoy...2025-07-072h 09
Coffee Pump PodcastEntrepreneurship, ChatGPT Relationships & Mwindis – Nasrallah Mohammed | Midnight Coffee Run (E007)Konnichiwa, bitches ❤️Welcome back to another episode of the Midnight Coffee Run (To be more precise, it was a Midnight Chicken run) with Nasrallah Mohammed. A good friend and one of the best serial entrepreneurs I have met in Kenya thus far. Nassir run's a marketing agency that does all verticals of marketing in East Africa. We catch up on several things:Haram and Halal incomeWhy not all Indians are the sameTalking to multiple women with the help of Chat GPTBeing born in Kenya VS. the USA - The...2025-06-241h 24Coffee Pump PodcastPolice Brutality, Empty Promises, and The Kenyan Dream | Coffee Pump (E046)Konnichiwa, bitches ❤️The 3 Musketeers are back! In this episode, I’m joined by Eric Mutiso of @eotwe777 and the main man himself, Andrew Kibe.We catch up over coffee/alcohol/energy drinks (monster zero ultra - ili kuwa tamu mehn) and dive into a bunch of topics, including:- The idea of starting a dedicated podcast for the three of us- Quitting our day jobs and choosing freedom over comfort- Police brutality and the...2025-06-191h 46Coffee Pump PodcastUhuru Kenyatta On Coffee Pump, Kenya & The State Of Our Politics – Odanga Madung | Coffee Pump (E045)Konichiwa Fam,Welcome back to another episode of the Coffee Pump Podcast. On E045, I am joined by my former St. Mary's classmate and the co-founder and Managing Director at Odipo Dev, a research, impact and media advisory firm operating out of Nairobi Kenya that delivers services to various entities across Africa. Madung, is also an established data journalist and can find his latest writing at the Nation, CNN and The Guardian, where he's a columnist.We catch up on...2025-06-131h 38Coffee Pump PodcastAI Disruption, Raising Capital & Betting on Yourself – Tonee Ndungu | Coffee Pump (E043)Konichiwa Fam! The brilliant Tonee Ndungu pulled up for E043 and we went deep on:- Building AI in Africa (without $500M or 50,000 GPUs)- Raising capital, spotting bad money & scaling smart- AI girlfriends, deepfakes & the future of loneliness- Why Africa needs to stop copying the West- Betting on yourself, not buying land...plus a whole lot more.As always, appreciate the love and support — hope you enjoy this one 💪🏼Team Coffee PumpOur Sponsors...2025-05-221h 15Coffee Pump PodcastPolitics, The Anti Christ and Oud Perfumes - PREZZO | Coffee Pump (E042)I mean… do I even need to say anything? The one and only CMB Prezzo is in the house! E042 dives into:- Oud perfumes - Mama's boys - Politics and how fast Kasmuel can run - Getting tandikwad at madrasa - Big brother and why Kenyans don’t support their own ...plus a whole lot more.As always, appreciate the love and support — hope you enjoy this one.— Team Coffee Pump...2025-05-151h 32Coffee Pump PodcastA Coffee with Andrew Kibe and Eric Mutiso | Coffee Pump (E041)Konnichiwa, Fam!E041 is here featuring the Raw Abiding Citizen himself, Andrew Kibe. Joining me as co-pilot on this episode is none other than Eric Mutiso from the @eotwe777 podcast.We catch up with Kibe over a coffee and dive into a wide range of topics, including:- The next potential steps for Yafreeka- Kibe's upcoming book Journey into Manhood (Pre-order now: https://www.mrlambistic.com)- Kibe's not-so-crazy plan to run for president- Why young...2025-04-301h 32Coffee Pump PodcastLearn How To Sell - Nassir Noor | Coffee Pump (E040)Konnichiwa you legends!Episode 040 is here — and this one’s personal.As a gent who works in sales, I wanted to bring on someone I’ve looked up to in the ICT space for years — a true sales legend: Nassir Noor.If you're currently in sales and struggling, or thinking about getting into the game, this is an episode you don’t want to miss. We dive into real stories, raw lessons, and practical gems that can help guide your journey.In this episo...2025-04-231h 47Coffee Pump PodcastDr Abdisamad Hussein Dimbil | Coffee Pump (E039) PART 1 OF 2What is happening family! Welcome to E039 with Dr Dimbil; A Doctor, Podcaster and a social media personality.This is Part 1 of 2. On this episode, we talk about:- Body building Enhancement "Supplements" and their effects - Dr Dimbil's experience working as an gynacologist and working for the government.- SHA and how Doctor's in Kenya feel about it- Making money with Ai women and much more. As usual, appreciate all the love and support from you legends ❤️Our Spon...2025-04-1745 minCoffee Pump Podcast10 K Q&A - Worst guest? Future plans? 50 cent on coffee pump? | Coffee Pump PodcastWe Hit 10K! We started the channel in June 2023 and it's been close to 2 years of grinding, learning, and growing—and we’ve officially hit 10,000 subscribers! We couldn’t have done it without you. Thank you to every single one of you who's been part of this journey. We appreciate you, Coffee Pump Family ❤️In this special episode, we reflect on where we started, where we are now, and where we’re headed. Plus, we answer your questions in our Q&A segment—and announce the winner of the giveaway!Hope you all enjoy the episode, we could not have done it w...2025-04-162h 01Coffee Pump PodcastCoffee with the boys - Eric Mutiso & Tim Njiru | Coffee Pump (E038)What is happening family! Welcome to E039 where I catch up for a coffee session with Tim Njiru and Eric of @eotwe777 I consider these gents part of the cohort of Coffee Pump and we catch up every now and then to touch base. I thought why not just record our next session and voila, here's our catch up where we talk about:- Growing our podcasts to full time jobs and seeking inspiration from folks such as @IkoNini - Eric updates us on his gym journey- Tim's aviation mile...2025-04-081h 20Coffee Pump PodcastHypnotherapy 101 - Tazim Elkington | Coffee Pump (E037)Helloo familia! On E037, I sit down with Tazim Elkington, a hypnotherapist.Tazim shares her journey of inner healing, disrupting societal norms, and helping others live authentically through her groundbreaking methodologies. We explore mental health amongst men, leadership, spirituality, the power of self-awareness and alot more.It's a different topic from what I am used to, but that's the purpose of coffee pump; Meeting new people, learning new perspectives and improving day by day in our knowledge of how the world works. Hope you all enjoy the episode.2025-03-291h 23Coffee Pump PodcastThe Car Importation Business - Mike Manani | Coffee Pump (E036)Welcome to E036 family. On this episode, I am joined by Mike Manani of Manani Imports in Kenya; One of the largest dealers in the region on new & used quality vehicles. With the current landscape in Kenya around car importers, cash flow issues, customers not receiving what they paid for, I wanted to get a fresh perspective on the business. Mike has a wealth of knowledge and we spoke about: - Dealing with KRA and Taxes- What to look out for when importing vehicles- How to avoid the pitfalls people go through when buying...2025-03-141h 04
Neurodigest: Amplifying Neurodiversity and Championing InclusionEpilepsy & Mental Health LIVE Discussion _ Chiromo Medical CenterThe podcast transcript is a discussion on epilepsy and its impact on mental health. The speakers involved are Dr. Sylvia Moraa, a parent to children with autism and epilepsy, Grace Kasandra, a psychologist, and Sharon Bou, a person with lived experience of epilepsy. They discuss the definition of epilepsy as a disorder characterized by recurrent and provoked seizures caused by disruptions in the electrical pulse patterns of the brain. They also explore the possible causes of epilepsy, such as head trauma and alcohol withdrawal. The speakers highlight the challenges faced by individuals living with epilepsy and their caregivers, including the...2023-11-0243 min
Neurodiversity Nation: Amplifying VoicesEpilepsy & Mental Health LIVE Discussion _ Chiromo Medical CenterThe podcast transcript is a discussion on epilepsy and its impact on mental health. The speakers involved are Dr. Sylvia Moraa, a parent to children with autism and epilepsy, Grace Kasandra, a psychologist, and Sharon Bou, a person with lived experience of epilepsy. They discuss the definition of epilepsy as a disorder characterized by recurrent and provoked seizures caused by disruptions in the electrical pulse patterns of the brain. They also explore the possible causes of epilepsy, such as head trauma and alcohol withdrawal. The speakers highlight the challenges faced by individuals living with epilepsy and their caregivers, including the...2023-11-0242 min
Neurodigest: Amplifying Neurodiversity and Championing InclusionA Deep Dive into Autism Awareness with Chiromo Mental Health HospitalIn this enlightening video, we embark on a profound conversation on Autism Awareness with Chiromo Mental Health Hospital. Discover the crucial insights, information, and perspectives shared in this discussion. Join us as we dive deep into the world of autism and its awareness. This is a must-watch for anyone seeking knowledge and understanding.2023-10-181h 34
Neurodiversity Nation: Amplifying VoicesA Deep Dive into Autism Awareness with Chiromo Mental Health HospitalIn this enlightening video, we embark on a profound conversation on Autism Awareness with Chiromo Mental Health Hospital. Discover the crucial insights, information, and perspectives shared in this discussion. Join us as we dive deep into the world of autism and its awareness. This is a must-watch for anyone seeking knowledge and understanding.2023-10-181h 34
PODMINDSocial Support (Twitter Spaces Edition)Fun Fact: Hugging someone you care about can release oxytocin, a hormone that promotes feelings of trust and bonding, emphasizing the importance of physical social support
The stage is set for an open, candid discussion on Social Support during this episode:
Let's debunk myths, share stories, and build bridges of understanding.
#Tufunguke2023-09-2240 min
PODMINDChildren's Online Safety (Twitter Spaces Edition)🚀 Digital Guardians Unite!
It's time to bridge the gap between Child Online Safety and Mental Health. This episode empowers both kids and parents for a safer, smarter digital future.
#Tufunguke2023-09-1255 min
PODMINDChild & Adolescent Mental Health (Twitter Spaces Edition)🌟 We're painting our Podcast canvas with shades of empathy and understanding.
Join our panelists in a vibrant conversation that explores the nuances of 'Child & Adolescent Mental Health' in this episode.
Let's create a masterpiece of support.
#Tufunguke2023-09-0559 min
PODMINDProblem Solving (Twitter Spaces Edition)Did you know that problem-solving skills are not just handy for puzzles, but also vital for navigating life's challenges?
Unleash the problem-solving superhero within you!
This episode will equip you with tools, insights, and strategies for tackling mental health challenges with confidence and courage.
#Tufunguke2023-08-1655 min
PODMINDSelf Love 2nd Edition (Twitter Spaces Edition)This is your invitation to a self-love party like no other!
It's time to flip the script and rewrite the narrative of self-love!
Gather around for a heartwarming episode that will inspire you to embrace your uniqueness, celebrate your journey, and nurture your mental well-being.
Let's love ourselves fiercely, together.
#Tufunguke2023-07-201h 15
PODMINDMental Health Mancave (Live Discussion Edition)Are you a man who wants to thrive?
Join us in this episode of the Mental Health Man Cave, a safe space for men to have real-life discussions about mental health.
We'll be talking about:
Thriving: How to be the best version of yourself
- Coping with stress and anxiety
- Building healthy relationships
- Navigating the challenges of modern masculinity
Join us to learn more and connect with other men who are on the same journey.
#TufungukeWanaume2023-07-201h 54
PODMINDEmotional Intelligence (Twitter Spaces Edition)Did you know your emotional intelligence can have a ripple effect, positively impacting not just your own well-being but also those around you?
Tap into your emotional superpowers and revolutionize your mental well-being by listening to this episode as we delve into: 'Emotional Intelligence' with Becky Nalepo & Magdaline Njambi
#Tufunguke2023-07-2056 min
PODMINDMindfulness (Live Discussion Edition)Calling all mindfulness enthusiasts and seekers of serenity! 🧘♂️✨. In this episode, we delve into 'Mindfulness' with a stellar panel:
Listen in to discover practical tips, and build a mindful tribe.
Let's harness the power of now together!
#Tufunguke2023-07-0547 min
PODMINDImposter Syndrome ( Live Discussion Edition)📣 Gather around, all self-doubters and achievers alike!
📚 School, work, or life—we've all felt like imposters at times.
We're diving into the depths of 'Imposter Syndrome' in this episode.
Get ready to hear experiences, find support, and conquer those inner doubts.2023-06-2957 min
PODMINDLife After DischargeLife after discharge from a psychiatric hospital often involves ongoing support, self-care, and resilience as individuals navigate their mental health journey in the community.
Join us in this episode as we explore the challenges, triumphs, and invaluable insights shared by those who have experienced life beyond the psychiatric hospital walls. 🌟🗣️ #Tufunguke2023-06-0750 min
PODMINDMedication Adherence ( Twitter Spaces Edition)Did you know that studies have shown that patients are more likely to remember to take their medication if they associate it with a specific daily routine or activity? For example, taking a pill with a favorite morning beverage or right after brushing teeth in the evening can help improve medication adherence. Creating these positive associations not only makes the routine more enjoyable but also increases the likelihood of remembering to take medications consistently. So, finding that perfect moment to integrate medication into your daily life can be a small but fun way to boost adherence! Listen to this episode...2023-05-2957 min
PODMINDUnderstanding Therapy ( Twitter Spaces Edition)Unlock the power of therapy and gain a deeper understanding of its benefits for your mental wellbeing.
Get ready to dive into 'UNDERSTANDING THERAPY' during this episode with a stellar panel:
#Tufunguke2023-05-291h 05
PODMINDMental Health 101Join us for an enlightening conversation on mental health 101! We'll be discussing common misconceptions, coping mechanisms, available resources, and more. Don't miss out on this opportunity to learn and connect with others.2023-05-1557 min
Created For MoreEpisode 139: Traumatic Pasts : Is Your Pain Stopping You from Becoming More With Zvisineyi ChiromoOn the 139th episode of the podcast, I am joined by Zvisineyi Chiromo, a Relationship Coach based in Nairobi, Kenya, and we discuss the damaging impact of trauma on personal growth. Zvisi emphasizes the importance of starting the healing process from where you are, and she outlines the telltale signs of trauma, differentiating between resilience and pushing through. On today's show, you will learn about the three essential steps that will help initiate the healing journey for those dealing with trauma. This podcast provides valuable insights into healing and personal growth, no matter...2023-05-1156 min
PODMINDMastering Your Mind: How Thinking Patterns Impact Mental HealthIn this episode, we discussed the impact of thinking patterns on mental health with our hospital psychologist. We learn about negative thinking patterns and how to cultivate a positive mindset through techniques such as mindfulness and positive self-talk. We also talk about the role of social media in our thinking patterns and the importance of taking breaks from it. Overall, the episode emphasized that mastering your mind is an ongoing journey that requires consistent practice and dedication. #Tufunguke2023-05-1030 min
PODMINDPositive CopingResearch has found that listening to music can be an effective way to cope with stress and improve mood.
Listening to music has been shown to release dopamine, a chemical in the brain associated with pleasure and reward, which can help individuals feel more positive and relaxed.
So the next time you're feeling stressed or overwhelmed, try putting on some of your favorite tunes and see how it affects your mood!
Before then, listen to this episode on 'POSITIVE COPING' (Twitter Spaces Edition)
#Tufunguke2023-05-0451 min
PODMINDLet's Talk About TraumaDid you know that research suggests that experiencing a traumatic event can actually enhance certain cognitive abilities, such as memory and attention?
While trauma can certainly have negative effects on mental health and wellbeing, it is interesting to consider the ways in which the brain may adapt and change in response to stress and adversity.
Join us in this episode as we speak about Trauma. (Twitter Spaces Edition)
#Tufunguke2023-05-0449 min
PODMINDFrom The Inside Out: Navigating DepressionDid you know that depression affects over 264 million people worldwide? In today's episode, we explore "From the Inside Out: Navigating Depression" with our hospital psychologist, [Magdaline Njambi]. Tune in to learn about common symptoms, causes, and treatment options, as well as tips for daily self-care. Remember, seeking professional help is key to managing depression, and recovery is possible.2023-04-2022 min
PODMINDSTRESS AWARENESS (Twitter Spaces Edition)Stressed out?
Tune in to our new podcast episode (Twitter Spaces Edition) on 'STRESS AWARENESS' 🎧🧘♀️🧘♂️
Our expert panelists discuss evidence-based strategies for managing stress and promoting mental well-being. Listen now and take the first step towards a healthier, happier life.
#Tufunguke2023-04-111h 11
PODMINDSelf Harm -Twitter Spaces EditionBreaking the Silence: Join us for a special episode on Self-Harmin honor of #SelfHarmAwarenessMonth. Listen in as we discuss how to shatter the stigma and support each other through difficult times. Don't miss this empowering conversation #Tufunguke2023-03-281h 03PODMINDWomen As CaregiversIn Africa, women also tend to take on a significant portion of the caregiving responsibilities.
According to a report by the African Union, women in Africa are more likely to be the primary caregivers for children, the elderly, and people living with disabilities or chronic illnesses.
We're excited to dive into 'The Woman As a Caregiver' exploring the history of women as caregivers and the impact on their mental health.
#Tufunguke2023-03-221h 14
PODMINDLove LanguagesFun fact: Did you know that a kiss on the forehead is considered a love language in some cultures? in this episode, we unpack 'Love Languages'2023-02-2249 min
PODMINDSELF LOVESelf-love is more than just a hashtag, it's a crucial aspect of our mental and emotional health. Did you know that practicing self-love can improve our relationships, boost self-esteem, and reduce stress and anxiety? Let's dive into the facts and benefits of self-love in this episode.2023-02-1437 min
PODMINDMaintaining The PaceSetting the pace is just the beginning. After taking the time to identify what your goals are, maintaining the pace is a whole other ball game. Setting the pace puts you in the driver’s seat of your life.
It’s the first step toward taking control of your future.
How do we maintain the pace?2023-01-311h 04
PODMINDEMOTIONAL INTELLIGENCEA large part of emotional intelligence is being able to think about and empathize with how other people are feeling. This often involves considering how you would respond if you were in the same situation.
People who have strong emotional intelligence are able to consider the perspectives, experiences, and emotions of other people and use this information to explain why people behave the way that they do.
Listen to this episode to learn more2022-11-181h 55
PODMINDSUPPORT SYSTEMS IN MENTAL HEALTHPsychologists and other mental health professionals often talk about the importance of having a strong social support network. When trying to reach our goals or deal with a crisis, experts frequently implore people to lean on their friends and family for support. Press play to learn more.2022-11-011h 13
PODMINDBURNOUT (Twitter Spaces Edition)Burnout is a reaction to prolonged or chronic job stress. It is characterized by three main dimensions: exhaustion, cynicism (less identification with the job), and feelings of reduced professional ability. More simply put, if you feel exhausted, start to hate your job, and begin to feel less capable at work, you are showing signs of burnout. In this episode, we unpacked 'BURNOUT'...Have a listen.2022-09-261h 15
PODMINDSEXUAL & MENTAL HEALTH (Twitter Spaces Edition)There are many ways in which our mental and sexual health are connected. Talking about sexual or mental health is taboo for many people, so it’s even harder to talk about all of the ways in which they are connected. Getting to know how they are related can help us make important connections, start crucial conversations, and when it makes sense, seek the support we need and deserve. In this episode, we put together a stellar panel to unpack this timely topic of interest. Have a listen.2022-09-021h 04
PODMINDUNDERSTANDING PSYCHIATRYOn this episode, we put together a psychiatrist, psychologist, psychiatric nurse as well as a pharmacist to help us unpack psychiatry and break it down for us to get a better grasp about what psychiatry really is.2022-07-061h 05
SHE-HUD'RAY#17B 4 BOTTLED UP EMOTIONSGuest helping us dissect our conversation is, Dr. Joan Ivy Murugi. Phonelines for free psychological assistance are:
1.Scouts Healing Invisible Wounds - 0797714680 (WhatsApp)2022-05-1840 min
Development Dynamics with MaqCS7:E6 | Supplemented pocket money as a mortuary attendant – #DrWalaAmakove on #DDwithMaqC (135)Considered a very prestigious job back then, Amakove's first job was that of a mortuary attendant at the Chiromo Mortuary. Follow #DrWalaAmakove's story on #DDwithMaqC https://bit.ly/DrWalaAmakoveonDDwithMaqCAt #DDwithMaqC™, leaders and practitioners in the development, global health, impact investing, human rights, social justice fields share their stories, journeys, inspirations, and aspirations in life and careers. The unscripted auto-biographical approach allows for deep reflections on lessons and issues. One conversation at a time, one story at a time, we amplify unsung voices and experiences, share solutions, and causes, provide examples and insights that explain an...2022-05-0506 min
PODMINDSPORTS & MENTAL HEALTHIn this episode, we delve into sports and mental health as we go deeper into the reality of mental health among sports people in Kenya. Our guests for this episode are Sports and Performance Psychologist Kanyali Ilako and a multi-disciplinary athelete and 8th strongest woman in Kenya,2018, Murugi Ndung'u.2022-03-111h 12
PODMINDCOPING SKILLS PART 2. (NEGATIVE)In this episode,we were joined by Pendo Ochola,a psychologist and social media manager here at Chiromo Hospital Group. She took us through what coping mechanisms are,revisited some of the positive coping skills we adressed in one of our previous episodes and shed light on the negative coping skills and their impact on our Mental Health. On this episode as well, we discussed matters coping with the new normal and the loss of a loved one in these trying times.2021-07-1921 minPODMINDMENTAL HEALTH IN THE WORKPLACE PART 2The Chiromo Hospital Group hosted a mental health in the workplace webinar abouta month ago with a stellar panel that included:Senator Sylvia Kasanga, Ken Mijungu, Gerald Gachuhi, Dr. Edna Ngare and Dr. Chitayi Murabula. We will be uploading the webinar audio recording in segments for the next 5 episode,the co-host,Gathoni Mbugua, who was the moderator,will be taking us through with Ken Mijungu.2021-06-1113 min
The Talk: A Joy Of It PodcastThe Core Competency of Self-Awareness with Connie Armerding and Dr. Marcella ChiromoIn this episode of The Talk podcast, host Ashley Bell talks to Connie Armerding, Joy of It Content Developer and a curriculum writer for JOI Friendzy, and Dr. Marcella Chiromo, a psychology consultant who has worked in the mental health field for over 10 year and also a curriculum writer for JOI Friendzy. Connie and Marcella talk to Ashley about social and emotional learning through the core competency of self-awareness. They talk about how self-awareness can aid us in our identity, development and having mutually beneficial conversations.
Time stamps
[00:01] Intro
[01:07] On today’s episode
[02:40] Meet Con...2021-05-2852 minPODMINDMENTAL HEALTH IN THE WORKPLACE WEBINAR PART 1The Chiromo Hospital Group hosted a Mental Health in the workplace webinar 2 weeks ago with a renowned panel that included: Senator Sylvia Kasanga, Ken Mijungu, Gerald Gachuhi Dr. Edna Ngare & Dr. Chitayi Murabula. We will be uploading the webinar audio recording in segments for the next 5 episodes,for our listeners. On this episode, my Co-host, Gathoni Mbugua, who was the moderator, will be taking us through,with Senator Sylvia Kasanga.2021-05-2110 minPODMINDCoping Skills Part 1In this episode, we come bearing tips! We will be taking you through the A-Z of positive coping skills.2021-04-3013 min
PODMINDThe Reality of Mental Health among the Youth in Kenya.We were honored to have in our Podcast today, Ratia Tande, a Multipotentialite and Pan-Africanism Champion, as the guest.2021-04-0917 min
The CBT PodcastWomen and Mental HealthIn this special episode we will be discussing Women and their Mental Health. Statistically women have been found to be more prone to Mental Illnesses than men, in this episode we look at challenges women face when it comes to mental health and what can be done about it.
The Guest
Gathoni Mbugua
Clinical Psychologist & Head of Digital Relations at Chiromo Mental Health Hospital.
Follow CBT Kenya on
https://twitter.com/CbtKenya
https://www.facebook.com/cbtkenya1
https://www.instagram.com/cbtkenya/
Website...2021-03-2635 minPODMINDPODMIND INTROThis episode gives our audience a brief description of what THE PODMIND will be about.2021-03-2602 min
It's Talk Time! @Woman Of Worth GlobalTHE PROVERBS 31- EPISIODE 2 with NOMSA NUNGU & MATAMANDO CHIROMO.With two special guests, Nomsa & Matamando, we dove into verse 11 & 12 of PROVERBS chapter 31 and the truths we were shocked to have discovered were not only exciting but very very demanding of self evaluation. We hope you enjoy this second episode.2020-11-0733 min