Shows
The Remedy PodcastTrust on Life Support: Can it Be Rebuild?Welcome back to the podcast!! Today’s conversation is not easy—but it’s necessary.This episode is for the woman who stayed after betrayal… and for the woman who’s still deciding. It’s for the one who loves deeply, questions quietly, and carries a story she doesn’t always feel safe sharing.When cheating happens, trust doesn’t just break—it flatlines. And yet, some of us choose to stay, not because we’re weak, not because we don’t know our worth, but because the situation is layered, emotional, and deeply human. Today, we’re talking about what it really mea...
2025-12-2347 minThe Remedy PodcastThe Wait Isn't Punishment: It's PreparationWelcome back to The Remedy Podcast—the space where we talk about healing, faith, womanhood, and becoming who God is calling us to be without rushing the process.Today’s episode is titled “The Wait Is Not Punishment; It’s Preparation.” And if you’re listening to this feeling stuck, overlooked, confused, overwhelmed, or quietly asking God, “Did I miss something?”—this episode is for you. This conversation was inspired by two sermons I heard today—one from The Lighthouse Church with Pastor Kieon, titled “Tied to the Timeline,” and the other from 2819 Church, titled “You Did It Anyway.” Together, they spoke directl...
2025-12-1657 minThe Remedy PodcastHer 30 Journey: Summing Up The 30As we close part 1 of The Her 30 Journey, I want you to hear me clearly: you are not broken. You are not late. You are not wrong for your feelings, You are worth the right love and respect. It is okay to shift in you career. You are still young. You are making smarter decisions that will impact your life now then if you do them later. You are evolving. You are not who you were last year. You are allowed to make mistakes but take responsibility for them. And everything that feels uncertain right now is simply evidence...
2025-12-0949 minThe Remedy PodcastHer 30 Journey: Clocks, Careers and ChoicesIn this episode of The Remedy Podcast, we’re getting real about the pressure of timelines — the invisible clock that tells you when you should have it all together, the career expectations that keep you grinding without peace, and the choices that can change everything.This one’s for the woman questioning her timing, doubting her next step, or silently comparing her journey to someone else’s. You are not behind. You are becoming. 🌱
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2025-11-0456 minThe Remedy PodcastHer 30 Journey: Faith, Fear and Our FutureFaith whispers “yes.” Fear whispers “no.” And the future stands quietly in the middle, leaving us wondering what’s truly possible. For the past five years, my faith has been tested in ways I never expected. Since COVID, I’ve wrestled with the question — did God plan all of this, or is it simply the work of humanity? And when I tell you…the voices were LOUD — I mean loud. Life has shown me that putting complete trust in people will always leave room for disappointment. Fear is a fight we all face internally, even when we do our best to hide it fr...
2025-10-2144 minThe Remedy PodcastHer 30 Journey: Dating In The WaitingDating in your 30s feels different. It’s not just about butterflies—it’s about values, goals, and building a future. For Black and Hispanic women, the dating pool can feel smaller, the challenges bigger, but the hope still real. Let’s talk about the highs, the heartbreaks, and the lessons of dating while waiting for the love we deserve. Make sure to like, follow and comment. Follow me on Instagram and TikTok for more.
2025-10-0756 minThe Remedy PodcastHer 30 Journey:The Weight of 30Welcome to Her 30s Journey. In this episode, we’re talking about the weight of turning 30—the expectations, the pressure, and the questions we never asked for. For women of color, it’s more than just a birthday—it’s a cultural moment, one filled with traditions, timelines, and comparisons. Let’s unpack the reality of stepping into this decade with grace and power. In this episode, I had the honor to have two amazing woman, Amanda and Katheryn, to sit down and speak about how being 30 has been so far. Follow on Instagram and TikTok for more.
2025-10-021h 55The Remedy PodcastThis Is AmericaAmerica is not the same place it was 20 years ago… or even five. The world around us is shifting—politically, economically, socially, and culturally. We’re watching new challenges rise, old systems break, and generations clash over what the future should look like. Some call it chaos. Others call it progress. But the truth? We are living through the birth of a new America. This isn’t about politics or parties—it’s about people. It’s about you. It’s about us. So let’s talk about the new America… and how we move forward together. Tune in! Comment. Share. Subs
2025-09-2345 minThe Remedy PodcastAssuming Is Not CommitmentAssumptions don’t give you clarity. Not in life, not in your career, and definitely not in relationships. Just because you assume you’re official with someone doesn’t make it true. That’s why ‘the ask’ matters. In this episode, we’re breaking down why being asked, and having that clear commitment, can be powerful for you and your future together. Make sure you like, comment and share! Want to be on a future episode? Have a topic you'd like to discuss? DM me and let's talk!
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2025-09-0942 minThe Remedy PodcastControlling Me Doesn't Release YouHave you ever confused someone caring about you with their controlling and manipulative ways? In this episode, we dive into the realities of being in a controlling relationship—what it looks like, how it affects your mental and emotional health, and the steps you can take to reclaim your power. Many people don’t recognize control right away because it can disguise itself as love, concern, or “protection.” Together, we’ll unpack the signs, the hidden dangers, and the process of breaking free so you can heal and move forward in healthier connections. Make sure you like, follow on all socials...
2025-08-2642 minThe Remedy PodcastHealing in The Midst of TriggersHealing isn’t always a straight path—sometimes, the very moments that trigger us become the doorway to deeper growth. In this episode, we explore how to keep moving forward when old wounds resurface. From recognizing your emotional cues to responding with grace instead of reaction, we’ll talk about ways to navigate those moments without losing sight of your progress. Because healing isn’t about never being triggered—it’s about learning how to rise above it, one moment at a time. Make sure to like, comment and share. Follow on IG and TikTok and stay tune for LIVE THURSDA...
2025-08-1948 minThe Remedy PodcastRed Flags & Real Talk: The Bad Qualities You Shouldn’t Ignore in a PartnerIn this eye-opening episode, we’re breaking down the subtle (and not-so-subtle) red flags that can signal trouble in a relationship. From lack of accountability and poor communication to manipulative behavior and emotional unavailability — we’re calling it out so you can protect your peace. Whether you’re dating, thinking about committing, or re-evaluating a current relationship, this episode will help you recognize the warning signs before they become long-term problems. Tune in and learn how to spot the patterns that don’t just hurt — they hold you back. Don't forget to like, comment and share!
2025-08-0548 minThe Remedy PodcastThe Qualities That Make of Break Your Future RelationshipWelcome back to The Remedy Podcast! Today, we're talking about something real- the qualities to look for in a future partner. Whether you're dating, single and manifesting, or reevaluating your current relationship, this episode is for you. We're breaking down the traits that build strong foundations- like emotional intelligence, accountability, and mutual respect- and we're calling out the red flags too: inconsistency, gaslighting, controlling behavior...the stuff that drains your peace. Because at the end of the day, it's not just about who you're attracted to. It's about who supports your growth, respects you boundaries, and chooses you with...
2025-07-2926 minThe Remedy PodcastWomen Don't Chase; When the Hunted Becomes the HunterIn this episode, we’re flipping the script and unpacking why some men want you to do the chasing and why some woman won’t. Is it about validation, emotional safety, or just playing games? Are woman scared to open the door first out of fear, rejection and tradition? We’ll explore the psychology behind this behavior, how it ties into ego, insecurity, and shifting gender dynamics—and what it really means for women navigating today’s dating world. Whether you’re tired of always initiating or wondering if chasing is ever worth it, this episode is for you. Follow on IG...
2025-07-2241 minThe Remedy PodcastEffort & Consistency: The Remedy SecretsIn this episode, we’re diving into two of the most underrated ingredients for success: effort and consistency. Everyone talks about talent and timing, but the real magic happens when you show up—day in and day out. We’ll explore what it really means to stay committed when motivation fades, how small daily habits can create major change, and why effort without consistency is just noise. Whether you’re building a brand, nurturing a relationship, or working on your personal growth, this conversation will remind you that showing up isn’t just half the battle—it is the battle. Tune...
2025-07-1530 minThe Remedy PodcastDon't Pour From on Empty Cup; Pour Into Who Pours Into YouAre you constantly showing up for people who rarely show up for you? In this episode, we're talking al; about emotional reciprocity - what it looks like, why it matters, and how to protect your energy. From friendships to romantic relationships to family, we dive into the importance of pouring into those who genuinely pour into you. It's time to set boundaries, re-evaluate who's at you table, and prioritize mutual love and support. Because you can't keep pouring from an empty cup. Tune in and share your thoughts! Like. Subscribe. Share. Comment
2025-07-0845 minThe Remedy PodcastOff Track or On Time? Rethinking Milestones in Your 30sIn this episode, we’re getting real about what it feels like to be in your 30s with no kids and never married—while it seems like everyone else is building families, hitting milestones, and ticking boxes. If you’ve ever scrolled social media or sat through another baby shower wondering if you’re falling behind in life, this one’s for you. We’re talking about the pressure, the comparison game, and the silent grief that can come with living a timeline that doesn’t look like everyone else’s. But we’re also flipping the script—unpacking the freedom, self-di...
2025-07-0131 minThe Remedy PodcastChasing Perfect: Why Your Dating Standards Might Be Too Damn. HighLet's keep it real-are you dating with intentions, or are you out here holding out for a flawless fantasy that doesn't exist? In this episode, we're getting into the raw truth behind why so many people are chasing perfection in dating. From the pressure to find someone who looks good on paper to the fear of repeating old mistakes, we're unpacking how this mindset might be keeping you single-and stuck. Spoiler alert: perfection isn't sexy, but real connection is. Tune in, because it's time to let go of that imaginary checklist and get serious about what actually matters in...
2025-06-1734 minThe Remedy PodcastThe Power of Emotional Intelligence in DatingIn this episode, we dive into why emotional intelligence is a non-negotiable in today’s dating world. It’s more than just good vibes and chemistry—dating someone who’s emotionally intelligent can make all the difference between a relationship that grows and one that drains you. We’re talking healthy communication, empathy, accountability, and conflict resolution—the real tools that build connection and longevity. Tune in as we break down how emotional intelligence shows up in love, why it matters, and what to look for (and avoid) in your next relationship. This one’s for anyone who’s tired of the emo...
2025-06-1045 minThe Remedy PodcastKnow the Difference Between Compromising and SettlingIn this episode of The Remedy Podcast, we’re diving deep into a topic that often gets confused in relationships: compromising vs. settling. How do you know when you're making a healthy sacrifice for the good of the relationship, and when you're giving up too much of yourself just to keep the peace? We’ll break down the key differences between the two, share real-life examples, and help you identify where you might be crossing the line. Whether you’re dating, married, or navigating self-worth in love, this episode will challenge you to reflect on your standards, your values, and wh...
2025-05-2730 minThe Remedy Podcast40 Years of Marriage: Love, Growth and Everything InbetweenIn this heartwarming episode, I sit down with a couple, my parents, who have shared 40 years of life, love, and lessons together. From their humble beginnings to the challenges that tested their bond, they open up about what it truly takes to build a lasting marriage. We talk about communication, forgiveness, evolving together, and how they've kept the spark alive through every season of life. Whether you're newly married, in a long-term relationship, or simply curious about what keeps love going strong for four decades, this episode is full of wisdom, laughter, and inspiration you won’t want to mi...
2025-05-201h 00The Remedy PodcastBreaking The Silence - Your Mental Health MattersIn this episode, we’re opening up the conversation on mental health—what it means, why awareness is crucial, and how we can all play a part in breaking the stigma. We’ll explore how mental health affects our daily lives and the importance of recognizing the signs, seeking support, and showing empathy. Whether you're struggling, supporting someone, or just want to learn more, this episode is a step toward a more compassionate and informed world. Tune in! If you or anyone you know is struggling with their mental health, seek help by dialing 988 if you are in the New Yo...
2025-05-1318 minThe Remedy PodcastReady for Love or Just Lonely?In this episode, I dive into one of the most personal and often overlooked questions: Are you truly ready for a relationship, or are you just trying to fill a void? I explore the subtle yet powerful difference between seeking connection out of wholeness versus out of loneliness. Through honest reflection, real-life stories, and expert insights, we talk about emotional readiness, self-awareness, and how to recognize the signs that you're entering a relationship for the right reasons. Whether you're single, dating, or just feeling the weight of solitude, this episode offers clarity and guidance for navigating love with intention...
2025-05-0734 minThe Remedy PodcastThe Checklist Trap: When Dating Requirements Go TOO FarIn this episode, I dive into the growing trend of hyper-specific dating requirements—and whether they've gone too far. From height demands and income thresholds to bizarre dealbreakers and endless checklists, I explore how modern dating culture might be sabotaging genuine connections. Are people filtering out real compatibility for the illusion of perfection? Join me for a candid discussion on where standards end and unrealistic expectations begin, with my own stories and helpful advice. Tune in every Monday for new episode and if you would like to be on a further episode, give me a shout out. Let's talk!! Fo...
2025-04-3034 minThe Remedy PodcastMen or Women; Who is the "prize"?In this rather bias but conversational episode, I dive into the growing narrative of men and women each viewing themselves as "the prize" in the dating world. Is this confidence or competition? Are these mindsets helping us find the right one—or holding us back? Some say both can be the prize. Others say only one sex has been deemed the prize since the creation of Adam and Eve. I mean, the Bible does say that God created woman for a man. So does that make her the prize no matter what her status is? Whether you're swiping, dating, or...
2025-04-2213 minThe Remedy PodcastMaking Her a Single MomIn this heartfelt episode, I dive deep into the complex, emotional, and powerful journeys that lead women to become single mothers. Whether by choice, circumstance, or unexpected twists of life, every story is unique—and every voice deserves to be heard. From navigating societal expectations to balancing careers and personal dreams while raising children alone, we unpack the challenges and celebrate the resilience of these women. Tune in as I speak on what single moms have or currently go through with being by themselves. What they are looking for in their partner and what they expect as a mom. Tu...
2025-04-1634 minThe Remedy PodcastTOXIC Work EnvironmentsIn this episode, I'm diving headfirst into the murky waters of toxic work environments — those places where burnout thrives, communication dies, and morale plummets. I'm talking micromanagement, manipulation, lack of boundaries, rumors all over, cliques, and cultures that celebrate overwork and silence dissent. If you’ve ever felt like your job was quietly killing your spirit, this episode is for you. Comment, Share and Like!!
2025-04-0838 minThe Remedy PodcastGHOSTINGIn this episode, we dive into the phenomenon of *ghosting*—when someone suddenly cuts off all communication without warning or explanation. Why do people do it? How does it impact those left in the dark? We’ll explore the psychology behind ghosting, share real-life stories, and discuss healthier ways to handle difficult conversations. Whether you’ve been ghosted, done the ghosting, or just want to understand this modern social behavior, this episode is for you. Tune in as I break the silence on the silent goodbye of today's dating culture and my own ghosting story. Make sure to comment, like...
2025-04-0134 minThe Remedy PodcastHappiness vs. FamilyIn this thought-provoking episode, we dive deep into the complex decision of choosing personal happiness over family obligations. Through candid conversations I have had on IG live, I addressed common struggles like guilt, loyalty, and the fear of disappointing loved ones. But I also mentioned that it is important to explore setting boundaries, the role of self-care, and how to navigate the delicate balance between personal growth and family dynamics. Tune in for an insightful, personal and thought out conversation on why sometimes, choosing happiness is not just a personal decision—it can be essential for healthier, more fulfilling re...
2025-03-2435 minThe Remedy PodcastToxic Sh*t Our Families Taught UsIn this episode, we dive deep into the often-unspoken realities of toxic family behaviors within black households. While the black family unit has always been a pillar of strength and resilience, certain toxic patterns can run deep, affecting mental health, emotional well-being, and overall relationships. From generational trauma and abusive power dynamics to the unrelenting pressure of maintaining "respectability" and the expectations of loyalty at all costs, these toxic behaviors can take a toll on individuals and families alike. We explore how cultural values, societal pressures, and personal histories contribute to these dynamics, and discuss how breaking these cycles...
2025-03-1732 minThe Remedy PodcastLying In LoveIn this episode, we dive into bell hooks’ All About Love, where she explores the complex dynamics of love, honesty, and vulnerability. One powerful theme she addresses is the notion of "lying in love." hooks examines how societal pressures, personal fears, and cultural norms often encourage deception within intimate relationships. But why do we lie when we love, and how does this dishonesty impact our emotional well-being and connections? Join us as we unpack the ways lying in love can undermine trust and authenticity and discuss how we can cultivate more honest, compassionate relationships. Tune in for a deep, tho...
2025-03-0432 minThe Remedy PodcastSelf Esteem and GrowthSelf-esteem is the foundation of how we view ourselves—how we perceive our worth, our abilities, and our potential. It impacts how we navigate relationships, face challenges, and pursue our goals. When we have healthy self-esteem, we’re more resilient, confident, and open to growth.But self-esteem isn’t something we’re born with; it’s cultivated over time. And just like personal growth, it requires intentional effort and reflection. Throughout this episode, we’ll explore how self-esteem influences the decisions we make, the boundaries we set, and the mindset we adopt in the face of setbacks. We’ll also look at p...
2025-02-2524 minThe Remedy PodcastGoing 50/50In this podcast episode, we’ll dive into the concept of going "50/50" in relationships, exploring the idea that both partners should equally share the responsibilities, decisions, and contributions. Is it a realistic expectation or an idealized notion? We’ll examine how this balance of give-and-take plays out in real life—looking at the emotional, financial, and practical aspects of partnerships. We’ll discuss the benefits and challenges of striving for an equal relationship, how to communicate needs effectively, and why some couples thrive on a 50/50 dynamic, while others find a more fluid approach works best. Tune in for insights on navig...
2025-02-1926 minThe Remedy PodcastOld School Love Doesn't Exist Anymore?In today’s fast-paced, digital world, the art of old-school dating might seem like a distant memory. But what if we told you that there’s something timeless and special about the way love used to be? In this episode, we’re diving into the nostalgia of traditional romance and uncovering the charm of dating before smartphones and dating apps took over our love lives.Grab a cup of coffee, wine or whatever, sit back, and take a trip down memory lane as we celebrate the timeless magic of old-school love.Let’s explore the beauty of slowing down, getting...
2025-02-1131 minThe Remedy PodcastGo Where You're ApperciatedIn this episode, we explore the power of choosing environments where you are truly valued and recognized. So often, we find ourselves pouring energy into places or relationships where our efforts go unnoticed, or worse, unappreciated. But what happens when you decide to take your time, talent, and energy to spaces where your contributions are celebrated? We dive into the importance of recognizing your own worth, setting boundaries, and aligning with people and environments that nurture your growth.Whether it's in your career, friendships, or personal life, the decision to go where you're appreciated can radically transform your sense...
2025-02-0437 minThe Remedy PodcastFailure Never FailsOvercoming failure is one of the most transformative experiences a person can go through. It’s not about avoiding mistakes but learning how to rise from them. Failure is a part of life that, when handled with the right mindset, can propel us forward instead of holding us back. The key to overcoming failure lies in reframing it—not as a permanent setback but as an opportunity for growth. First, it’s important to allow yourself to feel the emotions that come with failure. Whether it's disappointment, frustration, or embarrassment, those feelings are valid. Acknowledging them allows you to proces...
2025-01-2834 minThe Remedy PodcastA New Year A Better Me: Standing on BusinessHAPPY NEW YEAR!!!
As we step into a new year, it’s the perfect time to reflect, reset, and refocus on becoming the best version of ourselves. In this episode of Drinks After Work with Chlly Nichole, we dive deep into what it really means to embrace personal growth, set achievable goals, and make lasting changes that enhance our lives. Whether you're looking to cultivate new habits, improve your mindset, or simply navigate the challenges that come with a fresh start, this episode offers practical insights, motivational tips, and thought-provoking conversations designed to inspire you to take ac...
2025-01-0733 minThe Remedy PodcastPraying Through It All : Goodbye 2024In this episode, we explore the transformative power of prayer during life's most challenging moments. Whether you're facing loss, uncertainty, health struggles, or emotional hardship, prayer can be a source of comfort, strength, and hope. We discuss practical ways to pray when words feel inadequate, how to lean into faith during seasons of doubt, and how prayer can help us navigate even the darkest times. Join us as we reflect on the importance of surrendering our fears and burdens to God, finding peace in His presence, and trusting in His plan—no matter the circumstances. Whether you're a seasoned pr...
2024-12-3150 minThe Remedy PodcastIgnore the DistractionsIn a world full of constant noise—whether it’s social media, work pressures, or personal struggles—it can be difficult to stay focused and productive. Ignoring distractions isn’t about blocking out everything around you, but rather, it’s about learning to prioritize and create boundaries that allow you to stay centered and intentional. To truly ignore distractions, you must first identify what’s pulling your attention away from what matters most. Whether it's the temptation of your phone, the chatter in the background, or negative thoughts creeping in, learning how to manage these interruptions is key. By developing mi...
2024-12-1736 minThe Remedy PodcastGive Yourself Your FlowersSelf-appreciation is the act of recognizing and valuing your own efforts, strengths, and achievements. It’s a practice that goes beyond simple self-praise—it’s a deep, genuine acknowledgment of your worth and the unique qualities that make you who you are. In a world where it’s easy to get caught up in comparisons or overlook our own accomplishments, taking the time to appreciate yourself is an important step in fostering self-love and building resilience. While some days maybe harder than others, it is best to always thank God for what He has done for you, how far you have...
2024-12-1030 minThe Remedy PodcastFeeling StuckFeeling stuck is a pervasive sense of being unable to move forward, whether in life, work, or personal growth. It’s a heavy, almost paralyzing sensation, like you're trapped in a loop, unable to break free or see a way out. Despite your best efforts, progress feels elusive, and you might find yourself questioning your choices, your direction, or even your ability to move ahead.This feeling often arises when there's a disconnect between where you are and where you want to be. It can be triggered by external circumstances—such as a lack of opportunity, support, or clarity—or by...
2024-11-2632 minThe Remedy PodcastLaying Down The Ground RulesSetting boundaries in a relationship is an essential practice for maintaining mutual respect, emotional well-being, and healthy communication. It involves clearly defining your personal limits, needs, and values, and communicating them to your partner in a way that fosters understanding and cooperation. Boundaries can apply to various aspects of a relationship, including emotional, physical, mental, and even digital space. In emotional terms, boundaries might involve how much emotional energy you are willing to invest, what kinds of conversations or behaviors feel draining or overwhelming, and how you expect to be treated when expressing feelings. For example, setting a boundary...
2024-11-1933 minThe Remedy PodcastWho Leads First? Men or Women?n any relationship, leadership can take different forms depending on the personalities, values, and dynamics of the individuals involved. Leadership in a relationship is not about dominance or control but about balance, mutual respect, and shared responsibilities. Whether it's a man or a woman leading, what matters most is how they guide, support, and collaborate with their partner. Leadership doesn't imply an unequal partnership, but rather an acknowledgment of each person’s unique contributions. Ultimately, a healthy relationship thrives on mutual understanding, communication, and a willingness to adjust leadership roles as needed. Both men and women can lead in di...
2024-11-1230 minThe Remedy Podcast80/20 RuleThe 80/20 rule, often associated with productivity and efficiency, can also be applied to relationships. It suggests that in many partnerships, roughly 80% of your happiness and fulfillment comes from 20% of your experiences or interactions. In the context of a romantic relationship, this means that a small number of key moments or qualities—like emotional support, shared values, or meaningful connections—tend to be the primary sources of joy and satisfaction. However, it's important to recognize that the remaining 20% often consists of challenges, conflicts, or unmet needs that can overshadow the positive aspects if not managed well. The rule encourages partners to a...
2024-11-0431 minThe Remedy PodcastWhy do men stay in relationships when they're not happy?Men, like anyone else, may stay in relationships despite being unhappy for a variety of complex reasons. Some of the key factors include emotional, social, financial, and psychological influences. Some having the fear of change, emotional investing, concern for their partners mental well being, family and friend pressuring them to "work it out", fear of being alone, admitting that they failed and even the possible hope of improving. What are your thoughts? Like. Comment. Share. And tune in every Monday for new topics and conversation.
2024-10-2949 minThe Remedy PodcastTriggers & TraumaTriggers are stimuli—such as sounds, sights, smells, or even emotions—that provoke intense and often distressing emotional or physical reactions because they are linked to past traumatic experiences. For individuals with trauma, these triggers can bring back memories or feelings associated with a traumatic event, causing the body and mind to respond as if the event is happening again. This can lead to flashbacks, anxiety, panic attacks, or other emotional disturbances.Trauma is an emotional response to a deeply distressing or disturbing event, such as abuse, an accident, a natural disaster, or violence. Trauma can be acute (from a si...
2024-10-2234 minThe Remedy PodcastLetting Your Friend Out The FriendzoneLetting a friend out of the friendzone is about recognizing and embracing a deeper connection that may have been brewing beneath the surface. It starts with acknowledging your feelings and understanding that your bond has the potential to evolve into something more romantic. The first step is open communication; gently expressing your feelings can clear the air and pave the way for honesty. Choose a comfortable setting where both of you can talk freely. Share your thoughts on how your friendship has grown and how you see them in a different light now. Be prepared for a variety of re...
2024-10-1529 minThe Remedy PodcastYou Need To Walk AwayKnowing when to walk away from a relationship is crucial for personal well-being and emotional health. The perfect time to leave is when the relationship consistently harms your mental, emotional, or physical health. This could be due to repeated patterns of disrespect, manipulation, dishonesty, or a lack of trust and communication. When attempts to resolve conflicts or address core issues fail, and you find yourself feeling drained, unappreciated, or unsupported, it may be time to move on. If the relationship stifles your personal growth or causes you to compromise your values and self-worth, that’s a clear signal. You mig...
2024-10-0136 minThe Remedy PodcastLead Me As A ManBeing a leading man in a relationship means embracing a role that blends confidence, support, and authenticity. It involves taking initiative while also valuing collaboration and open communication. A leading man inspires trust and safety, making his partner feel cherished and empowered. He listens actively, respects boundaries, and encourages growth, both individually and as a couple.This role isn’t about dominance but about partnership—guiding when necessary and allowing space for his partner to shine. A leading man is dependable, facing challenges with resilience and a positive attitude. He knows that vulnerability is strength, sharing his thoughts and feel...
2024-09-2426 min
The Remedy PodcastMaturing As WomenMaturing as a woman is a multifaceted journey that encompasses personal growth, self-awareness, and evolving perspectives. It involves embracing and understanding oneself more deeply, both emotionally and intellectually. This process often includes recognizing one's values, setting personal goals, and developing resilience in the face of life's challenges.As women mature, they typically become more attuned to their own needs and desires, learning to balance ambition with self-care. They often gain clarity about their priorities, which might involve navigating relationships, career ambitions, and personal passions with greater confidence. Emotional maturity allows for more meaningful connections with others, built on empathy...
2024-09-1632 min
The Remedy PodcastWomen Are TOO IndependentIndependence is generally considered a positive trait, reflecting strength, self-reliance, and the ability to make one's own choices. However, in certain contexts, the notion of being "too independent" can reflect societal discomfort with women who assert their autonomy and challenge traditional gender roles. Ultimately, independence is a personal quality that varies among individuals and should be celebrated rather than scrutinized. The emphasis should be on respecting each person's choices and promoting a society where everyone—regardless of gender—can confidently navigate their own path without facing undue criticism or pressure to conform. Comment your thoughts. Are women too independent nowa...
2024-09-0332 minThe Remedy PodcastIt Wasn't That GoodSex, while often celebrated as a profound and fulfilling experience, isn't universally satisfying for everyone. For some, it may lack enjoyment or even be uncomfortable or distressing. Various factors can contribute to this, including physical discomfort, emotional disconnect, or mismatched expectations. Sometimes, personal or relational issues, such as lack of communication, trust, or intimacy, can overshadow the experience. Additionally, cultural or personal beliefs and past trauma can also affect one’s perception of sex. It’s important to recognize that sexual satisfaction is deeply individual and multifaceted, and what works for one person may not be the same for anot...
2024-08-1326 min
The Remedy PodcastBeing Too Masculine As A WomenWhen discussing the concept of women being perceived as too masculine in relationships, it's important to approach the topic with sensitivity and awareness of evolving gender norms. Traditionally, certain traits have been associated with masculinity, such as assertiveness, independence, and leadership. When women display these traits, they may sometimes be labeled as "too masculine" due to longstanding stereotypes about gender roles. Ultimately, the success and satisfaction of a relationship depend on mutual respect, understanding, and acceptance of each partner's unique qualities. Embracing a diverse range of attributes, irrespective of gender, can lead to more fulfilling and equitable relationships. Comment...
2024-08-0637 min
The Remedy PodcastMental Health and Social Media
Social media has transformed the way we connect, share information, and express ourselves in the digital age. It encompasses a vast array of platforms—from Facebook and Twitter to Instagram, TikTok, and beyond—each offering unique ways for individuals to interact and engage with others globally. However, the pervasive use of social media has raised significant concerns regarding its impact on mental health. With the numbers of depression, suicide and overwhelming feelings constantly rising, taking a break from the swipe up and down, hart and like apps is a must. Make sure to follow on IG to comment and share!
2024-07-2350 min
The Remedy PodcastFriends Before A RelationshipBefore entering a romantic relationship, being friends lays the foundation for a deep and meaningful connection. It's a phase where two individuals bond over shared interests, values, and experiences without the pressure of romantic expectations. Friendship involves mutual support, trust, and understanding, fostering a sense of companionship and comfort. It allows both parties to truly get to know each other on a personal level, appreciating each other's quirks, strengths, and vulnerabilities. Do you think it is essential to have a friendship before a romance? Comment below!!
2024-07-0831 min
The Remedy PodcastToxic BehaviorWelcome to today's episode where we delve into the complex topic of toxic behavior. Toxic behavior encompasses a range of actions and attitudes that can have detrimental effects on individuals, relationships, and communities. It's crucial to recognize these behaviors in ourselves and others to foster healthier interactions and environments. Understanding and addressing toxic behavior requires empathy, boundaries, and sometimes, professional intervention. By recognizing these patterns and their effects, we empower ourselves to cultivate healthier relationships and communities. So..what are your toxic behaviors?
2024-07-0252 min
The Remedy PodcastI'm TiredBeing tired of dating is like carrying a suitcase full of hopes and disappointments, each experience adding weight to your shoulders. It's reaching a point where the excitement of meeting someone new is overshadowed by the weariness of repeating the same cycles. Being tired of dating means navigating through a sea of mixed signals and uncertainties. It's deciphering texts for hidden meanings, overanalyzing every word and gesture, and questioning your own intuition. It's the disappointment of promising connections fizzling out or encountering those who aren't what they seemed. Are you tired of the false narratives and the excuses that...
2024-06-251h 41
The Remedy PodcastYou Have to Let it GoImagine holding onto a balloon filled with memories and emotions. As you gradually release your grip, you feel a mix of nostalgia for what was and anticipation for what lies ahead. Letting go involves acknowledging the impermanence of things, understanding that some chapters must close for new ones to begin. It's not always easy; it can feel like unraveling a tightly wound thread that connects you to the past. Whether it's a relationship, a dream, or a deeply held belief, letting go requires courage and acceptance. It's a process of surrendering control, trusting in the natural flow of life...
2024-06-181h 00The Remedy PodcastSubmissive vs. Dominant
Submissive and dominant are terms often used in the context of power dynamics within relationships, particularly in BDSM (Bondage, Discipline, Sadism, and Masochism) communities.
2024-06-1131 minThe Remedy PodcastYour Mental Health MattersShedding light on mental health awareness for the final episode of the season means a lot to me. The importance of learning and understanding what goes on in your mind, ultimately results in how you show up in this world for others and yourself. If you or someone you know is going through a hard time or needs someone to speak to. Call, click or ask for help. National Suicide Prevention 1-800-273-TALK, Childhelp 1-800-4ACHILD, National Domestic Violence 1-800-799-SAFE, Befrienders Worldwide, Now Matters Now,BetterHelp, Goodtherapy.com, Talkspace.com. You are loved and needed...
2024-05-211h 01
The Remedy PodcastHappy Mother's DayHappy Mother's Day!! I am sending all the love and appreciation to all the mother's out there! I can imagine how being a mom might be overwhelming, scary, exciting, motivating and probably the most rewarding title you can hold. But how do mom's truly feel? I spoke to single mothers, mother's in a relationship, women raised by single moms and one day moms to see what it's really like to raise a little one. What are your thoughts? Make sure to follow on IG, comment and share!
2024-05-142h 59
The Remedy PodcastGoing Ghost to Keep Your OptionsGhosting...a trend in dating today that is personally, sickening. Instead of being open and honest with what you're looking for, plenty of men have decided to disappear from what they have been looking for. Phrases like "It's not you, it's me." , "I don't think I'm ready for what you want." and more!! I'm so tired of it. What do you think? Make sure to follow on all socials, comment and share!
2024-04-301h 02
The Remedy PodcastFinding Love After a BreakupIt can be difficult wanting to jump back into the dating game after a breakup. If we are being honest, you’re probably going through some hurt, trauma, anger, sadness, “being over it”, depressed or trying to play as if you do not care. It’s a lot. Especially when you were years deep into the relationship. You planned a life together, possibly moved in, entertain the thought of marriage, kids, buying a home, traveling together and more. At least at this big ole age you were thinking that way. But then suddenly, it all comes to an end. Follow o...
2024-04-221h 08The Remedy PodcastBlack Maternal Health WeekBlack women in the United States have a higher maternal morbidity and mortality rate than white women. In 2021, the maternal mortality rate for Black women was 69.9 deaths per 100,000 live births, which is 2.6- 3.0 times higher than the rate for white women. Black women are also more likely to experience life-threatening conditions during childbirth, such as: Preeclampsia, Postpartum hemorrhage, Blood clots, Preterm birth, Low birth weight etc.Retired nurse, child birth educator and black maternal health advocator, Janice Hackney, shares her 40 years experience on the labor and delivery floor, much needed information, advice and more. You can contact her for ch...
2024-04-161h 03
The Remedy PodcastRespectfully CheatingRespectfully cheating is never okay. I don't condone it but there are ways to do it...I guess. Cheating is a deal breaker. Idc!!! Please comment, like and share!! I'd love to hear what you have to say about this. Follow on IG and TikTok drinks afterwork_podcast_
2024-04-081h 11
The Remedy PodcastTaking a Lifestyle InventoryHave you been feeling for a change and noticing that you're being pushed into a new space in your life? Well if so, it's time to take a lifestyle inventory and start making some changes. Personally, financially, in love and mentally. We all have these moments of growth and needing to move in a better space. So start now! The right time is when God says it is. Follow on IG @drinksafterwork_podcast_ and TikTok @DrinksAfterWork_Chlly
2024-04-0255 min
The Remedy Podcast"I like you but.." Commitment Issues Part 2Part 2 has arrived. It was so much fun hearing the ideas of others when it comes to commitment issues and our generation. Do you agree with what was being said? How has commitment been hard for you to do? Shout out to the panel! Can't wait to have another round table. Follow and comment on our Instagram (_drinksafterwork_podcast)
2024-03-262h 01
The Remedy Podcast"I'm in my soft women's era.."Ladies! Happy Women's Month!! We are the blueprint. We are the original. But let's be honest, while we hold such a great and grand title and we wear many hats, we also forget to live in softness. The times might have changed and the demand from us might be more. But let's not forget we were put here on this earth to nurture and be cared for. So are you living in your soft era? Or do you need help getting and defining what that is for you? Follow on IG @drinksafterwork_podcast_and TikTok @DrinksAfterWork_Chlly
2024-03-121h 01
The Remedy PodcastOvercoming LonelinessIt's tough to be alone. Especially when the time table that you created years ago does not align with your current situation. It can be frustrating, sad, irritating and has you questioning who you are. But how do you overcome this feeling? How do you let go of being alone? How do you come to terms with "this is not the right time" for a relationship? Make sure to follow on all socials, comment and share!!
2024-03-041h 09
The Remedy PodcastNever Spin the Block..Or Should You?Going back to an ex or old fling can be risky. You never know how the person really feels about you after a break up or parting ways. But who's to say that it might not work? What if time really does heal old scares and you can become the best for each other? What do you think? Comment on our IG!! Follow on IG and TikTok @drinksafterwork_podcast_
2024-02-2751 min
The Remedy PodcastDating YoungerDating someone younger can feel like rediscovering the world through a different lens—a mix of exhilaration and exploration. It's stepping into a realm where perspectives may diverge due to generational nuances, yet where shared interests and fresh outlooks can ignite a vibrant connection. Imagine conversations flavored with curiosity and spontaneity, where cultural references bridge gaps and introduce new dimensions to your experiences. Dating someone younger can be invigorating, as their enthusiasm for life infuses energy into shared moments, making even routine activities feel novel and exciting. Make sure to follow on all socials, comment and share!
2024-02-2055 min
The Remedy PodcastWhen Trust is BrokenBreaking someone's trust is like crumpling up a perfect piece of paper. You can smooth it out but it will never be the same. That's the same when it comes to breaking the trust in a relationship. It takes time to iron out the wrinkles but sometimes, it's best to let it go. Follow on IG and TikTok @drinksafterwork_podcast_
2024-02-121h 29
The Remedy Podcast3 Month Rule!!In the beginning of you dating someone, it's nothing but butterflies and good feels with this person of interest. You go on dates, talk on the phone all day and can't get enough of each other. But what happens after the honeymoon stage comes to an end? Can it last the entire relationship and how? How long does your honeymoon stages normally last? Make sure to follow on IG, comment and share!!
2024-02-061h 02
The Remedy Podcast"Why don't you post me..?"Social media and relationshipsCan social media be the cause of so many breakups and relationship issues? Is it possible to keep your personal life private without keeping it a secret? Are you oversharing for likes and to make people jealous? This was a great episode with my two friends Amanda and Marshe as they too have experienced posting their boyfriends on social media and the pros and cons of it all. What are your thoughts? Make sure to follow on all socials DrinksAfterWorkPodcast, comment and share!
2024-01-3047 minThe Remedy Podcast"I wish you well.." Saying Goodbye to FriendshipsFriendships can last a lifetime. From pre school till death do you both part. Some friendships last only for a specific grade or time like elementary, middle school, high school or college. Some make it from off your neighborhood block to the white picket fence that you both end up living in with your new families. But some don’t. Some fade away, some out grow each other, some ended badly and some end tragically. Comment and follow on IG and TikTok.
2024-01-161h 37
The Remedy PodcastHello 2024HAPPY NEW YEAR!!
So blessed and happy to bring in yet another year. Make this one count and be intentional with your decisions. God has something planned for us and our motivation is on 1000!!! Let's get into it!
Be sure to follow me on:
IG - _sincerelychlly_
Twitter - @LuvNichole
TikTok DrinksAfterWork_Chlly
2024-01-0955 min
The Remedy PodcastGoodbye 2023It's been a long year. But it's finally coming to an end. What are you leaving behind and what are you hoping for the new year? I love you guys for listening. Stay tune and locked into the journey we are on with my new show and I pray for blessings and abundance in the new year. Make sure to follow on all socials DrinksAfterWorkPodcast, comment and share!
2023-12-2758 min
The Remedy Podcast”I like you but..” Commitment Issues in Our GenerationThis generation is starting to scare me with its lack of committing to a partner. Everyone wants to be for everyone and no one wants to settle down. Or at least thats the narrative. What do you think the reason is behind it all?Are we really scared or are we over the thought of being with one person forever? Follow on IG @drinksafterwork_podcast_ and TikTok @DrinksAfterWork_Chlly
2023-12-181h 14
The Remedy PodcastStop Begging for Them To Luv YouStopping the act of begging someone to love you is like reclaiming your self-worth and dignity. It's recognizing that love cannot be coerced or demanded, and that your value does not depend on someone else's validation or affection. Imagine letting go of the constant pleading and longing for someone's love. It's releasing the grip on hope that they will change their mind or reciprocate your feelings. It involves acknowledging the pain of unrequited love, yet finding the strength to step away from a one-sided pursuit. Stopping the begging means honoring your emotions and acknowledging that your happiness should not...
2023-12-121h 01
The Remedy PodcastDrinks After Work | Welcome to the podcastHey guys! I'm Chlly – an author, writer, and content creator. After years of going back and forth with myself, I'm excited to finally share my passion project with you. Drinks After Work is a platform that delves into topics that we often keep hidden behind our "happy customer service" friendly faces at work. It's a space where we can take off our masks, kick our feet up and talk about what's really going on within us. Relationship ups and downs, self-love, spirituality and much more.
2023-12-0102 min
The Remedy PodcastWhen’s The Right Time to Walk AwayWelcome to episode 2! When's the right time to walk away. Knowing when to walk away requires introspection, courage, and sometimes consultation with trusted individuals. It's about recognizing your worth and understanding that leaving a situation that no longer serves you isn't a failure but a step toward personal growth and fulfillment. Recognizing when staying in a situation limits your potential for better opportunities elsewhere is important. This could involve career advancements, healthier relationships, or environments more conducive to your goals. Make sure to follow on all socials DrinksAfterWorkPodcast, comment and share!
2023-12-0132 min