Shows
Live Beyond the NormsWhat 42 Million Americans Don’t Know About CIRS and Mold Toxicity: Jenny Johnson Breaks Down Symptoms, Causes, and RecoverySupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Brain fog, unexplained fatigue, chronic gut issues, and mood swings that don't add up to a clear diagnosis? There's a strong chance that you, or someone close, could be facing chronic inflammatory response syndrome (CIRS) without knowing it. In this episode, I sit down with Jenny Johnson, a practitioner and expert in biotoxin illness and CIRS, to u...2025-07-291h 06Live Beyond the NormsHow Stress Addiction Sabotages Your Hormones, Energy, and Focus: Mariza Snyder on Cortisol Dysregulation, Burnout, and Breaking the Survival Cycle for Better HealthSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 That constant state of 'go, go, go' feels productive, even powerful, until one day you realize the engine you've been running on is actually your own survival instinct. The very drive that pushes you to succeed might be steering you directly toward burnout, hormonal chaos, and chronic stress.My guest today, Dr. Mariza Snyder, knows thi...2025-07-2555 minLive Beyond the NormsHow “Eating the Rainbow” Can Fix Cellular Starvation & Why 99% of People Are Nutrient Deficient | Ryan Encinas on Carotenoids, Bio-Photonics & The Truth About Your DietSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Airplanes and operating rooms don’t usually have much in common, but for Ryan Encinas, both are launchpads into transformation.Before co-founding a health optimization platform and pioneering the use of the BioPhotonic Scanner, Ryan spent years inside surgical suites, navigating everything from tumor removals to joint replacements. But it wasn’t the procedures that shook him—it was the b...2025-07-221h 00Live Beyond the NormsHow One Biohacker is Reversing His Biological Age Using Data, Blood Labs, and Radical Self-Experimentation | Dave Pascoe on Telomeres, Thyroid Hacks & Beating the Rejuvenation OlympicsSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 No one accidentally beats Bryan Johnson at the Rejuvenation Olympics—unless you’re Dave Pascoe. What started with a few blood labs quickly turned into a full-blown system of hormone tuning, data tracking, and precise optimization. He’s not just aging slower. His biological age is 24 years younger than his real age.Dave is a longevity-focused biohacker who treat...2025-07-181h 05Live Beyond the NormsThe Hidden Dangers in Your Medicine Cabinet | FDA Advisor Suzanne Robotti on Flawed Trials, Drug Safety & Patient AdvocacySupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 I never imagined I’d be talking to someone who’s advised the FDA, challenged medical orthodoxy, and lived through one of the most devastating pharmaceutical disasters in history, but Suzanne Robotti is that person.She’s not just an FDA advisor. She’s also the founder of MedShadow Foundation, a nonprofit that helps people unde...2025-07-1559 minLive Beyond the NormsHow Carbs, Chronic Stress & Misguided Medicine Drive Disease | Dr. Vik Rajan on Integrative Healing, Obesity, & Fixing Your Health SystemThere’s something broken in how we think about chronic illness, and it’s not just the healthcare system. It’s the way we’re trained to accept pills over root causes, symptoms over patterns, and insurance codes over meaningful conversations.In this episode, I sat down with Dr. Vik Rajan—a quadruple board-certified physician in integrative medicine, nephrology, internal medicine, and pediatrics—who is rewriting the script on how we treat chronic disease. And he is not just trained. He’s lived it.From watching his mother battle multiple trans...2025-07-111h 06Live Beyond the NormsWhy Brain Imbalances Cause ADHD, Autism & Chronic Health Issues | Dr. Robert Melillo on Movement, Functional Disconnection & the True Root CauseSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Isn't it wild how many of our lifelong struggles can be traced back to the first few months of life? And most of us don’t even realize it.In this episode, I sat down with Dr. Robert Melillo, one of the top experts in childhood neurological disorders and the founder of the Brain Balance Achievement Centers. He’s...2025-07-081h 06Live Beyond the NormsSarah Turner on Neurotech, Structured Water, Mitochondria & LongevitySupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Most people don’t realize their gut might be the secret to a sharper brain.In this episode, Sarah Turner breaks down how red light therapy is changing everything we thought we knew about brain health, gut function, and the power of light as medicine.Sarah is a clinical neuroscientist, nutrition expert, and t...2025-07-041h 04Live Beyond the NormsKetogenic Bodybuilding, Fat-Fueled Discipline, and the Keto Savage MindsetSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 There’s something powerful about watching someone take total ownership of their body, their food, and their mind, and turn it into a mission.Robert Sikes, also known as Keto Savage, joins me to share what it takes to build muscle, win on stage, and stay in ketosis for over a decade straight, without compromise.2025-07-011h 03Live Beyond the NormsGreg the Hydrogen Man: How Molecular Hydrogen Could Transform Your Health and LongevitySupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 What if the most overlooked molecule in health wasn’t some obscure plant compound or cutting-edge supplement, but something as simple as hydrogen?Greg, better known as the Hydrogen Man, joins me today to unpack how molecular hydrogen could be the most powerful healing tool most people have never considered.Aft...2025-06-271h 06Live Beyond the NormsRegenerative Healing with Stem Cells, PRP, and Adipose Therapy for Joint Pain, Performance & Longevity with Dr. Christopher MeadowsSome injuries never really leave you…unless you change how you heal them.That’s something I got to dig into with Dr. Christopher Meadows, a double board-certified physician and regenerative medicine expert at Clinic 5C. Dr. Meadows has been chief resident, helped build a residency program, and now spearheads orthopedic regenerative therapies that skip the scalpel and address the root of healing.From football injuries and quitting soda in middle school to mini-liposuctions and stem cell protocols that target your body’s natural repair systems, this conversation hits a whol...2025-06-2456 minLive Beyond the NormsBiohacking Beyond the Norm: Dry Fasting, Meditation, and Lifestyle Upgrades for Elite Performance with Sean McCormickSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Some ideas sound crazy until you try them and realize they change everything.That’s what happened when I sat down with Sean McCormick, host of the Optimal Performance Podcast, high-performance coach, and legit human guinea pig. We’re talking about a guy who’s tested everything from float tanks in sketchy Craigslist basements to five-day dry fast...2025-06-201h 07Live Beyond the NormsFrom a Death Sentence to Living Ageless and Timeless: Michele Hughes’ Journey Through Self-Healing, Biohacking, and ReinventionSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Being told you're going to die at 26 changes everything—especially when you prove the doctors wrong.That's exactly what happened to Michele Hughes when she woke up covered in a mysterious rash that doctors said was an incurable autoimmune disease. They put her on 60 milligrams of prednisone, made her gain 10 pounds in a weekend, and basically wrote her off. But...2025-06-171h 05Live Beyond the NormsWhy Your Cooking Oil Is Slowly Destroying You: The Hidden Damage in Every Tablespoon | Udo ErasmusMost of us are consuming the wrong fats and paying the price with our health, energy, and brain function.That’s what Udo Erasmus discovered after nearly dying from pesticide poisoning. His recovery sent him deep into the world of fats and oils, uncovering how the way we process and consume oils today is damaging our bodies at the cellular level.Udo’s not just a health expert—he’s the guy who redefined how oils should be made. With over 40 years of research, multiple books, and his own company...2025-06-131h 14Live Beyond the NormsDana Kay on Reclaiming Your Child’s Focus: How One Mom Beat ADHD Medication Mayhem with Gut Healing, Food Swaps, and Functional TestingSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566It’s hard to explain the moment you realize you don’t like your own child.That’s exactly where Dana Kay found herself—exhausted, overwhelmed, and walking on eggshells in a house filled with tantrums, tension, and confusion. Her son had just been diagnosed with ADHD, and like so many parents, she was handed a prescription and told, “This is the only way.”2025-06-1058 minLive Beyond the NormsTim Thomas on Breathwork, Shark Attacks, and Why Deep Rest Is the Secret to Power, Peace, and PurposeSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566There’s something wild that happens when you hit rock bottom and don’t quit.Tim Thomas has been there—Australian Special Forces veteran, pro fighter, shark attack survivor, divorced, broke, and nearly suicidal at 3 a.m. on a couch in his parents’ house. That’s when he realized something had to change, and it wasn’t going to come from the...2025-06-061h 32Live Beyond the NormsDan Smith on Releasing Stuck Emotion: How Your Body Holds Trauma, Blocks Sleep, and Controls Your Choices Without You RealizingIt’s wild what your body knows about you, what it would tell you if only you'd listen.Dan Smith lived the first 40 years of his life as a brain on legs. He was emotionally disconnected, hyper-intellectual, and proud of it. He retired early, built multiple companies, advised founders, and by all accounts “won the game.” But something was off. His body screamed in quiet ways—chronic tension, sleepless nights, emotional numbness.Then came a moment of awakening.Dan stumbled into a world he once moc...2025-06-031h 01Live Beyond the NormsRobbie Stahl on Anti-Aging Fitness Over 50: Why Most Workouts Hurt You, and How to Fix It with BiomechanicsSome people are just born for what they do—and Robbie Stahl is one of them.At just seven years old, he was already lifting river rocks in his backyard with a homemade weight set. By the time he was 15, athletes were paying him to write their training programs. Fast-forward nearly three decades, and Robbie is the go-to expert for people over 50 who want to feel 20 years younger—without pain, burnout, or pushing themselves into injury.In this episode, Robbie, founder of The Fitness Doctor, breaks down why traditional work...2025-05-3058 minLive Beyond the NormsMeridee Hlokoff on Cold Laser Addiction Recovery: How to Quit Smoking, Drinking, Vaping, and Cravings Without WithdrawalSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Ever met someone who helps people quit smoking… without withdrawal, meds, or even a second thought?In this episode, I sit down with Meridee Hlokoff, founder of LaserQuit, a revolutionary addiction recovery program that uses cold laser therapy to help people quit smoking, drinking, vaping, binge eating, and even phone addiction, often in just one session.2025-05-271h 01Live Beyond the NormsJessica Preston on Healing Infertility Naturally, The Truth About A.M.H., and How Stress May Be Sabotaging Your FertilityStruggling to conceive and feeling like the clock is ticking louder every day?In this episode, I sit down with Jessica Preston, a biochemist-turned-physician assistant and founder of Denovo Fertility, who’s flipping the script on traditional fertility care by helping couples dramatically boost their chances of conceiving, without jumping straight to IVF.Jessica brings 20 years of OB/GYN experience, a deep bench in functional medicine, and a wildly refreshing honesty about what fertility clinics often ignore. We talk about everything from the real story behind A.M.H. (An...2025-05-231h 00Live Beyond the NormsKerry Jenkins on Healing Eczema Naturally, Avoiding Biologics, and Why Your Skincare Might Be Sabotaging Your HealthSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566You go to the dermatologist with a full-body rash or a child who can’t sleep because they scratch till they bleed—and the first option you're handed is a lifelong biologic drug?Something's not right.In this episode, I sit down with Kerry Jenkins, a certified physician assistant with 23+ years in medical and aesthe...2025-05-201h 07Live Beyond the NormsMargaret Floyd Barry on Healing Your Gut, Ditching Food Sensitivities, and Eating Without FearSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!You think you're doing everything right. Eating clean, loading up on salmon, and seasoning with garlic and ginger. But what if the very foods keeping you “healthy” are quietly inflaming your body?In this episode, I bring back Margaret Floyd Barry—functional nutritionist, food sensitivity specialist, and founder of Restorative Wellness Solutions—to walk me through the gut healing protocol she created based on my own poo...2025-05-1658 minLive Beyond the NormsDr. Jessica Hehmeyer on Breaking Free from All-or-Nothing Health, Healing with Curiosity and Authoring a New Wellness StorySupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Have you ever found yourself swinging between overindulging at a party and then swearing off carbs for a week, only to end up right back where you started?In this episode, I sit down with Dr. Hehmeyer—licensed dietary nutritionist, clinical nurse specialist, chiropractor, and founder of Well Empowered—to talk about what really keeps people stuck in cycles of gui...2025-05-131h 02Live Beyond the NormsRethinking Cancer — Dr. Michael Karlfeldt on Rethinking Tumors, Firing Up Mitochondria & Why It’s Not About the TumorSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!Ever notice how quickly conventional oncology jumps straight to chemo, radiation, or the scalpel—and how rarely anyone asks why that tumor showed up in the first place?In this episode, I sit down with Dr. Michael Karlfeldt, naturopathic physician and author of the Amazon bestseller A Better Way to Treat Cancer. Michael has treated 100,000‑plus patients since 1987 and hosts Integrative Cancer Solutions and Integr...2025-05-091h 07Live Beyond the NormsLen May on Personalizing Cannabis, Cracking the Endocannabinoid Code & Why Your DNA Should Pick Your StrainSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!Ever wonder why the same joint hits your buddy like a creativity bomb but leaves you paranoid on the couch?Len May has the answer, and it’s all in your DNA.Len is the CEO of EndoDNA, a kid who turned ADHD self-medication into hard science, and the man whose once-skeptical parents now consume products that his company has patents on. 2025-05-061h 02Live Beyond the NormsThe Vitamin A Toxicity Epidemic: Dr. Garrett Smith on Toxic Bile, Liver Health, and Why Your Supplements Might Be Making You SickSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!Your multivitamin might be making you sick.What if the very supplements we think are helping, like Vitamin A, Vitamin D, or so-called superfoods, are quietly sabotaging your liver, calcifying your joints, and draining your energy?Dr. Garrett Smith calls it like it is.Known as “The Nutrition Detective,” Dr. Smith has spent the last d...2025-05-021h 19Live Beyond the NormsTriathlon Legend Brad Kearns on Born to Walk, Avoiding Burnout, and Living Vibrantly to 123Support the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!You’re not out of shape because you don’t work hard enough. You might just be doing the wrong kind of hard.Brad Kearns was once ranked #3 in the world as a professional triathlete. He’s a two-time US national champion, a Guinness World Record holder, and most recently took second place in the USA Masters National High Jump at 58. He has trained with the greats...2025-04-291h 14Live Beyond the NormsJohn Brink on War, ADHD, Bodybuilding at 84 & Building a 400-Person Company from ScratchSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!Most people slow down in their 60s. John Brink became a competitive bodybuilder in his 70s and now, at 84, he’s still lifting more than most 20-year-olds.Born during WWII in Nazi-occupied Holland, John grew up scavenging train yards for food, dodging bombs, and surviving trauma that would shape the rest of his life. At age 23, he immigrated to Canada with nothing but a suit...2025-04-251h 04Live Beyond the NormsReed Davis on Functional Lab Testing, Metabolic Chaos & Why “Normal” Results Don’t Mean HealthySupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!You’re not tired because you’re getting older. You’re not bloated because of “just stress.” And your labs being “normal” doesn’t mean you’re actually healthy.Reed Davis wants to change how we define health because symptoms are just the surface. He’s trained over 4,000 functional practitioners, run thousands of functional lab tests, and guided over 10,000 people back to health by doing what most practi...2025-04-221h 12Live Beyond the NormsThe Hashimoto’s Wake-Up Call: Gwen Foster on Gallbladder Loss, Hormone Chaos, and How to Finally Get the Right TestsSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!When your body hurts and no one believes you, where do you go for answers?Most women with autoimmune disorders, especially Hashimoto’s, don’t even realize what’s really happening to them. They’re dismissed, misdiagnosed, and put on pills that never solve the root issue.In this episode, natural medicine expert and functional practitioner Gwen Foster breaks down everything mainstream medicine gets wrong...2025-04-181h 10Live Beyond the NormsThe Energy Formula: Shawn Wells on Beating Burnout, Biohacking with Purpose & Redefining Real HealthSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!The biggest threat to your health might not be bad food or lack of exercise—it might be the voice in your head that says, "you’re not enough.”No supplement, workout, or productivity hack can outdo a life built on stress, burnout, and self-loathing. In this episode, Shawn Wells—biochemist, bestselling author, and “world’s greatest formulator”—opens up about what truly matters on the path...2025-04-151h 07Live Beyond the NormsMetabolic Freedom: Ben Azadi on Healing the Body by Rewiring the Mind, Breaking Diet Myths & Ending Self-SabotageSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!Your body wasn't designed to struggle with obesity, diabetes, or chronic illness—these are symptoms of a deeper metabolic dysfunction that about 93% of Americans now experience.Most people chase weight loss through calorie counting and deprivation, never addressing the root causes that would permanently transform their health.In this episode, Ben Azadi, bestselling author and metabolism expert, reveals the truth about metabolic freedom—how sp...2025-04-111h 04Live Beyond the NormsStress, Weight Loss, & Hormones: Rachel Sanders on Building Routine for Women's Health After 30Support the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!Feeling constantly tired, snappy, or just…off? You’re not broken, and you’re definitely not alone.Rachel Sanders has lived it.She’s the founder of Rootine, a mom of two, with a Harvard MBA—but behind the scenes, she was juggling brain fog, stubborn weight gain, and stress that felt never-ending. After trying all the “healthy” habits that didn't seem...2025-04-0848 minLive Beyond the NormsThe New Rules of Aging: Dr. Elizabeth Yurth on Mitochondria, Joint Health & Rethinking Modern MedicineSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!Aging doesn’t have to mean falling apart. But if you walk into a typical doctor’s office today, chances are you're only getting patched up—not actually fixed.Dr. Elizabeth Yurth thinks it’s time for a serious shift.As a double board-certified MD with 30 years in orthopedic and regenerative medicine, Dr. Yurth spent decades treating pro athletes and perfor...2025-04-041h 05Live Beyond the NormsTraditional Chinese Medicine: Brehan Crawford on Healing Chronic Conditions, Stress Resilience & Energy FlowThe human body possesses remarkable self-healing abilities that conventional medicine often overlooks when treating chronic conditions like fibromyalgia, IBS, and long COVID.Many sufferers cycle through endless medical appointments, medications with diminishing returns, and growing frustration as their symptoms persist despite "normal" test results.In this episode, Brehan Crawford, founder of Crawford Wellness and expert in traditional Chinese medicine, reveals how this 2,000-year-old medical system addresses chronic conditions through a holistic approach to infection, inflammation, and autonomic healing.Whether you're dealing with persistent health...2025-04-0159 minLive Beyond the NormsRewiring Your Brain: Dr. Patrick Porter on Brainwave Technology for Mental OptimizationYour brain harbors the world's greatest pharmacy, capable of releasing over 30,000 different neurochemicals with just a single thought.Most people never tap into this incredible power, living instead with overactive stress responses, poor sleep, and mental fog that drain their energy and accelerate aging.In this episode, Dr. Patrick Porter, award-winning neuroscience pioneer and inventor of BrainTap technology, reveals how specific light, sound, and frequency patterns can reprogram your brain for optimal performance, stress resilience, and longevity.Whether you struggle with mental performance, chronic...2025-03-281h 13Live Beyond the NormsThe Autoimmune Spectrum: Dr. David Bilstrom on Reversing Chronic Disease & Preventing Future IllnessNearly 60% of Americans have at least one chronic disease, and an estimated 1 in 10 suffers from an autoimmune disorder. But what if these numbers drastically underestimate the issue? Research suggests up to 80% of Americans show signs of inflammation, a major driver of autoimmune conditions.In this episode, Dr. David Bilstrom, a quadruple board-certified physician and director of the International Autoimmune Institute, breaks down the science of why autoimmune diseases are skyrocketing, why most treatments focus on the wrong things, and how you can actually address the root causes before it’s t...2025-03-251h 13Live Beyond the NormsThe Science of Muscle Growth & Metabolic Flexibility: Dylan Gemelli on The Smartest Way to Build Strength & LongevitySupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 There’s a side of bodybuilding and performance enhancement that few people talk about—the reality behind the aesthetics, the sacrifices, and the mental battles that come with chasing the perfect physique.In this episode, fitness expert and NASM-certified coach Dylan Gemelli talks about high-level bodybuilding, biohacking, and performance enhancement. He’s spent years studying SARMs, peptides, and steroids—and he’s go...2025-03-211h 06Live Beyond the NormsJess Sherman on Raising Resilient Kids: How Nutrition & Connection Can Transform BehaviorSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 If you’re dealing with moody, anxious, or unpredictable kids, perhaps the missing piece isn’t discipline or therapy—but nourishment.In this episode, holistic nutrition expert and author Jess Sherman reveals how food, sleep, and connection shape childhood resilience and long-term health. She shares eye-opening insights into why kids struggle with focus, energy, and emotions, and why most solutions...2025-03-181h 05Live Beyond the NormsAshok Gupta On Retraining Your Brain: How Neuroplasticity Can Heal Chronic Illness & Restore Your LifeSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 According to neuroplasticity expert Ashok Gupta, your brain could be the key behind 70% of the chronic illnesses we're battling today, including Long COVID, chronic fatigue, autoimmune conditions, and even gut issues.In this episode, Ashok shares how neurological patterns become stuck after illness, creating chronic inflammation and endless health issues. He reveals how your ner...2025-03-141h 03Live Beyond the NormsDr. Hemal Patel On Mitochondria: The Overlooked Key to Health, Longevity & ResilienceSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Most people focus on diet, exercise, and supplements, but they’re missing a crucial piece of the puzzle: mitochondrial health. According to Dr. Hemal Patel, mitochondria do a lot more than just generate energy—they dictate your resilience, longevity, and overall well-being.In this episode, Dr. Patel breaks down why mitochondrial health is the missing link in most lo...2025-03-111h 07Live Beyond the NormsZack Varkaris On Fertility & Longevity: The Science of Extending Life By 20 Years--How Reproductive Health Unlocks VitalitySupport the show and get 50% off MCT oil with free shipping -- just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Most longevity research overlooks the powerful connection between reproductive function and lifespan. According to Zack Varkaris, maintaining fertility longer might be the secret to gaining up to 20 extra years of vibrant health—with the research showing women who experience menopause just 5 years later than average live 11 years longer.In this episode, Zack reveals how autologous stem cel...2025-03-071h 02Live Beyond the NormsDr. Sachin Patel On Breathwork: The Missing Key to Health, Longevity & Performance—Why You’re Doing It All WrongSupport the show and get 50% off MCT oil with free shipping, just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 You can change your diet, exercise all you want, and take the best supplements, but if your breath is out of sync, you're missing a key to unlocking your full health potential. And according to Sachin Patel, mastering your breath is one of the simplest, yet most powerful ways to transform your body, mind, and longevity.Sachin P...2025-03-0452 minLive Beyond the NormsDr. Neil Paulvin: Gut Health, Brain Optimization & the Future of Longevity – Why More Isn’t Always BetterSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Conventional health advice often pushes extremes—more supplements, more workouts, more hacks. But Dr. Neil Paulvin—osteopathic physician and longevity expert—reveals why chasing "more" sabotages your healthspan. In this episode, he shares his own burnout journey from prescription meds to holistic healing, why gut health rules everything, and how new brain tests could prevent Alzheimer’s.2025-02-281h 01Live Beyond the NormsDr. Betty Murray: Menopause Myths, Hormone Truths & Aging Better – Why HRT Might Be Your Longevity SuperpowerSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Conventional wisdom about hormone replacement therapy (HRT) could be shortening your healthspan. Dr. Betty Murray—researcher, functional medicine expert, and host of Menopause Mastery—shatters outdated fears around estrogen and reveals why avoiding HRT might accelerate aging. In this episode, she dismantles the flawed science behind breast cancer scares, explains how estrogen protects your brain, bones, and metabolism, and shares why “emp...2025-02-251h 12Live Beyond the NormsZane Griggs: Overtraining, Metabolic Stress & Longevity Hacks – How to Fuel Your Body for Peak Performance After 50Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Conventional fitness advice might be aging you faster. After 25 years as a health coach, Zane Griggs—author of Kicking Ass After 50 and host of the Healthy AF | Healthy After 50 podcast—reveals why relentless fasting, low-carb diets, and intense workouts backfire as we age. In this raw conversation, he shares his own wake-up call that manifested as hormone crashes and chronic inflammation....2025-02-2154 minLive Beyond the NormsDr. Robert Lufkin: Chronic Diseases, Metabolic Health, and the Lies in Modern Medicine – How to Take Back Control of Your HealthSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Conventional medicine isn’t broken—it’s just missing the mark. And according to Dr. Robert Lufkin, a UCLA/USC professor turned medical maverick, the key to reversing chronic diseases lies in fixing what we’ve been taught to ignore.In this episode, Dr. Lufkin, author of the Amazon bestseller Lies I Taught in Medical School, breaks down the re...2025-02-181h 03Live Beyond the NormsMike Belkowski: Red Light Therapy, Methylene Blue, and the Mitochondrial Triad – The Future of Health OptimizationYou can biohack all you want, but if your mitochondria aren’t working optimally, you’re leaving serious health benefits on the table. And according to Dr. Mike Belkowski, unlocking true longevity starts at the cellular level.Dr. Belkowski is a physical therapist turned red light therapy expert and founder of BioLight. His mission? To help people optimize their health by focusing on mitochondrial function. In this episode, Dr. Belkowski breaks down why your mitochondria are the key to longevity, how red light therapy works at a cellular level, and w...2025-02-141h 13Live Beyond the NormsDr. Gregory Kelly: Zombie Cells, Senolytics, and the Fight Against Aging — Longevity Science SimplifiedSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!Aging isn’t just about the years you accumulate—it’s about how well your body holds up along the way. According to Dr. Gregory Kelly, the key to longevity isn’t just diet and exercise—it’s eliminating the "zombie cells" that could be making you age faster than you should.Dr. Kelly is a naturopathic physician, author, and a leading researcher on senolytics—the...2025-02-111h 17Live Beyond the NormsDr. Cameron Chesnut: Cold Plunges, Hyperbaric Chambers, and the Problem with Fillers – Surgical Recovery Secrets for LongevitySupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Surgery isn’t just about the procedure—it’s about how well you heal. And according to Dr. Cameron Chesnut, your recovery isn’t just luck—it’s a science.Dr. Chesnut isn’t your typical plastic surgeon. The Anti-Aging Medicine World Congress called him “the best example of the new generation of modernly trained international surgeons.” And with a backgroun...2025-02-071h 03Live Beyond the NormsPerimenopause Rage & Phantom Smells? Andrea Donsky’s Hormone Hacks for Women Over 40Menopause isn’t just hot flashes and mood swings—it’s a transformative phase impacting sleep, brain health, and overall vitality. For 14 years, Andrea Donsky navigated perimenopause unknowingly, battling symptoms she didn’t realize were tied to hormonal shifts. Now a published researcher and menopause educator with nearly 350,000 TikTok followers, Andrea is rewriting the narrative around “the change.” Through her platform, We Are Morphus, Andrea combines science-backed supplements, nutritional strategies, and raw honesty to help women reclaim control. In this episode, Andrea breaks down the biggest misconc...2025-02-0458 minLive Beyond the NormsHow Intuition, Gongs, and Biohacking Transformed Sandy Martin’s Life After Mold ToxicityHealth isn’t a straight path—it’s a maze of trial, error, and persistence. For Sandy Martin, the journey from burnout to biohacking enthusiast started with a personal health crisis that challenged everything she thought she knew. Misdiagnosed with a traumatic brain injury, Sandy’s health struggles led her to uncover mold toxicity as the root cause of her symptoms.In this episode, Sandy opens up about her transformation from facing mold toxicity to embracing biohacking as a way of life. Battling through brain fog to discover the healing power of gongs and function...2025-01-311h 04Live Beyond the NormsMetabolic Freedom: Escaping the Standard American Diet, Supercharging Your Health, and Reversing Type 2 Diabetes | Ben AzadiYour metabolism isn’t just about burning calories—it’s the engine that powers your energy, focus, and longevity. When it’s working properly, you feel unstoppable. When it’s not, even your best efforts can leave you frustrated and exhausted. Ben Azadi knows this better than most. Once trapped in a cycle of obesity, depression, and destructive habits, Ben turned his life around by mastering metabolic health.Now, as a bestselling author and host of the Metabolic Freedom podcast, Ben has made it his mission to help others break free from the chains of metabol...2025-01-2853 minLive Beyond the NormsBiohack Your Way to a Longer, Healthier Life: Lucas Aoun on Testosterone Optimization, Longevity, and Optimizing Your Biology for Peak PerformanceWhat if you could optimize your health, double your testosterone, and achieve peak performance, all while staying grounded in science? That’s precisely what Lucas Aoun, founder of Boost Your Biology, has been doing—and teaching others to do.With a degree in naturopathy and a passion for biohacking, Lucas has gained the attention of health giants like Dr. Andrew Huberman, Dave Asprey, and Ben Greenfield. His methods are rooted in research, personal experimentation, and a relentless drive to help others achieve their fullest potential.In this episode, Lucas talk...2025-01-2455 minLive Beyond the NormsYour Bone Density Needs Attention, From Athletes to Baby BoomersYou've probably been told that to build strong bones, you need to lift weights, eat right, and maybe take some calcium supplements. But what if there’s a much easier way? That's what Kyle Zagrodzky, founder and CEO of OsteoStrong, discovered. And it changed everything.Today, OsteoStrong has exploded into a global movement with nearly 200 locations worldwide. By harnessing the power of osteogenic loading in quick, weekly sessions, OsteoStrong is helping people of all ages reclaim their bone health, eliminate joint pain, and unlock peak performance.In this episode, Ky...2025-01-211h 06Live Beyond the NormsCan Food Really Heal You? Gut Health and Longevity Secrets with Margaret Floyd BarryWhat if the foods you trust to heal and nourish your body are secretly triggering inflammation and sabotaging your health? In this eye-opening episode, functional nutrition expert Margaret Floyd Barry reveals how even popular "superfoods" could be silently harming your body—and what you can do about it.Margaret shares her experience with health challenges and explains how she now helps others heal through targeted nutrition. You’ll learn why gut health is the foundation of longevity and the critical lab tests that could help you understand what your body needs.2025-01-1756 minLive Beyond the NormsWhy Women Can’t Biohack Like Men: The Truth About Cycle Syncing and Hormonal Health with Biohacker BabesThe dynamic Biohacker Babes, Lauren Sambataro and Renee Belz reveal how data, intuition, and personalized health strategies can transform your life. The sisters bring their unique experiences—rooted in a childhood shaped by a pioneer in holistic dentistry—and years of professional expertise to help you build a blueprint for optimal wellness. You’ll discover the game-changing practices that the duo swear by, including PEMF therapy, cycle syncing, and continuous glucose monitoring. You’ll also learn why understanding your hormonal health and bio-individuality can empower you to make lasting changes. Whether you’re cur...2025-01-141h 04Live Beyond the NormsGenetics and Diet: Discover What Your DNA Says About Your Optimal Nutrition with Dr. Sam ShayWhat can your genes reveal about your optimal diet, energy, and longevity? Dr. Sam Shay, a functional lab and genetics expert, is back on the podcast with further insights on how genetic testing provides the ultimate blueprint for personalized wellness. Dr. Sam breaks down the intricate relationship between genetics and diet, explaining how your unique genetic makeup determines your tolerance for carbs, fats, and proteins and how it can highlight hidden sensitivities like gluten or histamine. Dr. Sam also helps Chris interpret his genetic profile, covering aspects such as diet, inflammation, an...2025-01-101h 29Live Beyond the NormsWhy Your Skincare Routine May Be Aging You Faster (And What To Do Instead)Could your skincare routine be doing more harm than good? Dr. Carolina Reis Oliveira, the brilliant CEO and founder of OneSkin, has discovered groundbreaking science that challenges the beauty industry's status quo. From discovering the OS-01 peptide to reversing skin's biological age, Carolina shares how her team's innovative research is redefining anti-aging skincare. Carolina's journey is nothing short of inspiring. With a doctorate in immunology and years of research in stem cell biology, she left Brazil for Silicon Valley, determined to transform science into real-world solutions. Her passion for empowering women and creating impactful skincare p...2025-01-071h 05Live Beyond the NormsAmitay Eshel, Biohacker & Beauty Innovator, Shares the Secrets to Youthful Skin and LongevityYour skin does more than protect you—it’s a window into your overall health. Amitay Eshel, co-founder and CEO of Young Goose, is making it easier to take control of skin aging with science-backed solutions. With over a decade of experience in the beauty and wellness industry, Amitay blends biohacking and skincare to help people improve how they look and feel.In this episode, Amitay talks about his journey—from serving in Israel's elite special forces to pioneering advanced skincare solutions. He unpacks the science behind "leaky skin," explains why vitamin C might not be...2025-01-031h 10Live Beyond the NormsSiim Land on Longevity, Health Optimization, and the Art of BiohackingWhat if the secret to living a longer, healthier life isn’t just about genetics but also the everyday choices we make? Siim Land, a biohacker, author of The Longevity Leap, and one of the most humble thought leaders in health and wellness, joins us to share his wisdom. Siim is known for his methodical yet approachable style, which blends evidence-based science with actionable strategies.In this episode, he talks about the essentials of longevity—from the biomarkers you should track to prevent chronic diseases to key lifestyle habits that can help you slow down...2024-12-241h 03Live Beyond the NormsDr. Wendy Myers on Toxins, Detoxing, and Why Your Health Depends on Clearing the Junk OutIf you’ve ever felt sluggish, foggy, or just off, Dr. Wendy Myers has news for you: toxins could be the silent culprit. As a naturopathic doctor and internationally recognized expert on heavy metal detox and anti-aging, Dr. Myers is on a mission to help you take back control of your health.In this episode, Dr. Myers talks all about detoxing—from heavy metals to chemicals lurking in everyday products. She shares her personal health journey, including the wake-up call that led her to hair mineral analysis and the creation of the Myers Detox Prot...2024-12-201h 10Live Beyond the NormsKaren Martel on Bioidentical Hormones | The Truth About Perimenopause, Menopause, and Why You Shouldn’t Fear HRTIf you’ve ever found yourself overwhelmed by the changes that come with perimenopause and menopause, Karen Martel is here to shed some much-needed light on the subject. With over a decade of experience as a hormone specialist, Karen helps women navigate these transitions with grace and clarity. In this episode, Karen talks about her own personal health struggles, from thyroid issues to early menopause, and how her journey led her to become an expert in hormone health. She shares her insights on hormone replacement therapy (HRT), gut health, and how to optimize your bod...2024-12-171h 10Live Beyond the NormsChef James Barry, Former Private Chef to Tom Cruise, Reveals Why Organ Meats Are the Superfood You Need in Your DietIf eating organ meats like liver or heart makes you cringe, Chef James Barry wants to change your mind. With over 20 years in the culinary world, including stints as a private chef for Hollywood stars like Tom Cruise and George Clooney, Chef James has turned his passion for nutrition and sustainable eating into a mission. He’s here to demystify the ancestral practice of nose-to-tail eating and introduce you to Pluck, a seasoning blend that’s making organ meats accessible, delicious, and even family-friendly.In this episode, Chef James shares his journey from dram...2024-12-131h 15Live Beyond the NormsAbel James on The Wild Diet: The Real Cost of Fake Food and How to Start Living HealthierIf you’re caught in the maze of biohacking trends, confusing diet advice, and endless health gadgets, Abel James is here to help you see the light. A New York Times bestselling author and host of Abel James Show, Abel has been a guiding force in the world of health and longevity for over a decade. From his journey into biohacking alongside other pioneers like Dave Asprey to his deep dives into music, brain science, and living authentically, Abel has a refreshing take that’s all about keeping it real.In this episode, we expl...2024-12-101h 03Live Beyond the NormsShayne McCarthy on Fixing Your Water: What’s Really in It and How Hydrogen Water Bottle Can HelpSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566If you’re drinking water straight from the tap and thinking you’re fine, you might want to rethink that. Shayne McCarthy, CEO of Tech 4 Health, is here to share why what’s in your water—and what isn’t—can make or break your health. From his journey recovering from a major accident to leading the way in hydrogen water technology, Shayne’s insig...2024-12-061h 04Live Beyond the NormsThe Secret to Aging Well with Dr. Nichola Conlon: Boost Your Energy, Repair Your Cells, and Slow Down TimeSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Aging isn’t just about adding years to your life—it’s about adding life to your years. Dr. Nichola Conlon, a molecular physiologist and founder of Nuchido Laboratories, is on a mission to democratize the science of aging. With her groundbreaking research on NAD+, a molecule central to cellular repair and energy production, Dr. Conlon brings hope to those looking to slow bio...2024-12-0345 minLive Beyond the NormsBiohacking Longevity: Peptides, Nature, and Health Optimization with Nathalie NiddamSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Ever wonder how to slow aging and improve your vitality at the cellular level? Nathalie Niddam, biohacker and holistic nutritionist, shares her deep insights into how peptides, personalized nutrition, and staying connected with nature can significantly enhance your health.In today’s episode, Nathalie shares what biohacking truly means, how bioregulator peptides might be the ultim...2024-11-221h 11Live Beyond the NormsDr. Patrick Wanis on Trauma, Trust and Healing the Deepest Parts of Yourself for LongevitySupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Did you know that your mental and emotional health has a direct impact on your physical health and longevity? According to celebrity life coach Dr. Patrick Wanis, the subconscious beliefs we hold about ourselves and the world around us shape every aspect of our lives, from our relationships to our lifespan.In this episode, Dr. Wa...2024-09-2758 minLive Beyond the NormsWorld's #1 Trainer Kris Gethin Shares Longevity Hacks for Extending Lifespan and HealthspanSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 What can bodybuilders and endurance athletes teach us about living longer, healthier lives? A lot, it turns out, according to world-renowned trainer Kris Gethin. Kris has been voted the #1 trainer globally - twice. He's a natural pro bodybuilder, 4x Ironman finisher, ultra-marathoner, and at 49, he has a biological age of 26 years. In this episode, he r...2024-09-2437 minLive Beyond the NormsYour Bones, Your Longevity: How to Build Strong Bones and a Healthy Life at Any Age with Dr. Keith McCormickSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!At age 45, Dr. Keith McCormick thought he was in the prime of his life. An Olympian, Ironman triathlete, and chiropractor, he felt invincible - until he started fracturing bones left and right. 12 fractures in 5 years, to be exact. The diagnosis? Severe osteoporosis, with bone density "worse than a 100-year-old woman."Determined to find answers beyond just popping pills, Dr. McCormick immersed himself in the science of...2024-08-2743 minLive Beyond the NormsThe Longevity Benefits of Hyperbaric Oxygen Therapy with Dr. Jason SonnersSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Imagine stepping into a chamber, allowing your body to experience increased pressure and oxygen levels, and emerging with the potential to heal injuries, improve brain function, and even reverse the aging process. Sound too good to be true? According to Dr. Jason Sonners, it's not only possible but also one of the most powerful tools for longevity and regeneration.Dr. Sonners, a chiropractor, functional me...2024-08-231h 01Live Beyond the NormsReverse The Aging Process By Decompressing Your Fascia with Deanna HansenSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Ever heard of fascia? It’s the thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber, and muscle in place. Turns out, this often overlooked part of our body plays a critical role in how we age.Deanna Hansen, a pioneer in fascia decompression, joins us to share her incredible journey of self-discovery and how understanding your fascia can be the...2024-08-2050 minLive Beyond the NormsPractical Tips for Alzheimer's Prevention: Dr. Robert Love on Lifestyle Changes, Mental Engagement, and Healthy AgingSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Alzheimer's is one of the most feared diseases, especially as people age. Statistics show that 50% of people over 80 will have some form of dementia, with Alzheimer's being the most common. Is this preventable? Today’s guest has valuable insights on this and more!Dr. Robert Love is a neuroscientist who specializes in preventing Alzheimer's disease. He has a significant online presence with 1.4 million followers on Instagram and...2024-08-1645 minLive Beyond the NormsThe Essential Role of Testosterone in Men's Health: Jay Campbell on Longevity, Libido, and VitalitySupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Declining testosterone levels affect cognitive performance, energy levels, libido, physical strength, body composition, sleep quality, mood, and bone health. The good news is that optimizing testosterone levels can reverse these effects. Jay Campbell, a best-selling author and global thought leader on hormones, biohacking, and higher consciousness, joins me today to discuss the role of testosterone in promoting longevity and combating aging-related issues like sarcopenia and osteopenia.2024-08-1354 minLive Beyond the NormsThe Kaufmann Protocol: Dr. Sandra Kaufmann's Systematic Approach to LongevitySupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!What if there was a panacea for longevity that addresses all the things that go wrong as our bodies age, down to the cellular level? According to Dr. Sandra Kaufmann, there just may be.Dr. Kaufmann, the author and creator of the Kaufmann Protocol, has developed a systematic explanation of why we age on a cellular basis, coupled with an organized system to delay the aging process. He...2024-08-091h 10Live Beyond the NormsNavigating the Supplement Maze: Uncovering the Truth About Ingredients, Testing, and Amazon Ratings with Gene BrunoSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Ever wonder if you're really getting what you pay for with supplements? In a world of bold claims and confusing labels, it's tough to know who to trust. Today's guest, Gene Bruno, a 44-year veteran of the dietary supplement industry, dives deep into the heart of this complex world.Gene shares his insights on everything from deciphering structure-function claims and the impact of the 1994 Dietary Supplement Health and Education Act to...2024-08-061h 03Live Beyond the NormsGut Health Revelations: Microbiome Scientist Dr. Colleen Cutcliffe on Longevity, Metabolism & MoreSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Your gut is not just involved in your gastrointestinal health. It also influences your metabolism, immune response, and even brain health. Dr. Colleen Cutcliffe, a microbiome scientist and CEO of Pendulum Therapeutics, reveals the surprising connections between the 100 trillion microbial cells in our gut and nearly every aspect of our health and longevity.After her daughter received multiple rounds of antibiotics as a p...2024-08-0256 minLive Beyond the NormsFunctional Testing for Longevity (Decode Your Genes, Optimize Your Diet, Live Longer) with Dr. Sam ShaySupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Are you tired of generic health advice that doesn't seem to work for you? Dr. Sam Shay, a leading expert in functional lab and genetics analysis, believes the key to longevity lies in understanding your unique biochemistry.Driven by his own struggles with chronic health issues, Dr. Shay developed a powerful framework for analyzing and optimizing 10 key pillars of he...2024-07-3049 minLive Beyond the NormsEliminate the Scourge of Aging: Reversing Gray Hair & Hair Loss Naturally with Faraz KhanSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!An estimated 50% of the population will have gray hair by age 50. More than 80% of men and nearly 50% of women will experience significant hair loss. It's a hallmark of aging, but what if we could reverse it? Faraz Khan, a former computer scientist turned longevity educator and biohacker believes we can. After an alarming shower drain full of hair in his...2024-07-2648 minLive Beyond the NormsCan Toxic Mold Be Shortening Your Lifespan?Concerned about longevity? You might be surprised to learn that the answer could lie within your own home. Evan Brand, a board-certified holistic nutritionist and functional medicine practitioner, exposes the pervasive threat of mold toxicity and its impact on our well-being.Evan reveals the shocking prevalence of mold toxicity and its detrimental impact on our health and lifespan. Discover how hidden mold in your home could be contributing to a range of issues, from chronic fatigue and brain fog to more serious conditions impacting your long-term health....2024-07-2351 minLive Beyond the NormsTaming the Silent Killer: How to Decode Inflammation and Achieve Optimal Wellbeing with Dr. Tom O'BryanDid you know 14 of the top 15 causes of death are linked to chronic inflammation? Dr. Tom O'Bryan, a renowned expert in autoimmune disorders and chronic disease, reveals the hidden truth about inflammation: it's not always obvious, but it's always at work.For over 40 years, Dr. O'Bryan has been at the forefront of understanding how food sensitivities, gut health, and environmental toxins contribute to this silent epidemic. He argues that traditional medical approaches often miss the mark by focusing on symptoms rather than addressing the root cause: a dysbiotic microbiome and a leaky gut.2024-07-1957 minLive Beyond the NormsThe Surprising Link Between Your Sex Life and How Long You LiveWe often hear about living longer, but what about living better by making life itself worth living? Dr. Amy Killen, a leading longevity and regenerative physician, joins us to reveal the surprising link between sexual health and longevity. Forget simply extending your lifespan - Dr. Killen is here to help you enhance your "sex span" for a longer, more satisfying life.According to Dr. Killen, sexual activity is more than just a pleasurable experience - it's a powerful indicator of overall well-being. She breaks down the science b...2024-07-1633 minLive Beyond the NormsWhat 105-Year-Olds in Blue Zones Taught This Filmmaker About Living Longer with Jason PrallWe often think of healing as something that happens to us, but what if it's an ability we can cultivate from within? Jason Prall, renowned health educator, practitioner, filmmaker, and author of "Beyond Longevity," joins us to explore the ancient healing wisdom of indigenous cultures.Jason Prall is the creator of the acclaimed documentary series, The Human Longevity Project, where he traveled the globe to explore the blue zones—regions known for their high concentration of centenarians. He shares insights from his extensive research and personal exp...2024-07-121h 13Live Beyond the NormsThyroid Health: The Hidden Key to Longevity and Vibrant LivingWhile often overlooked, the thyroid gland plays a critical role in regulating metabolism, energy levels, mental health, and even the aging process. According to Dr. Amie Hornaman, known as "The Thyroid Fixer," thyroid disorders are far more common than most realize and can have profound effects on quality of life and longevity if left unaddressed.As Amie shares her own journey of overcoming hypothyroidism, she reveals how standard testing and treatments frequently fail patients. She emphasizes the importance of comprehensive thyroid panels, consideration of lifestyle factors, and an individualized approach that addresses the...2024-07-0945 minLive Beyond the NormsWhat REALLY Causes (And Reverses) Alzheimer's and DementiaConventional medicine often portrays dementia as an irreversible, hopeless condition. However, according to Dr. Heather Sandison, a naturopathic doctor who specializes in neurocognition, many people CAN get their lives back with a comprehensive functional medicine approach.Dr. Sandison has dedicated her career to changing the narrative around Alzheimer's and dementia. She's seen firsthand how a protocol that targets all of the root causes—from diet and exercise to toxins and infections—can have a profound impact. Her approach is about WAY more than just popping some pills.The...2024-07-0548 minLive Beyond the NormsThe Overhyped "Longevity Supplements" That May Be HARMING YouIn the quest to live longer, healthier lives, the anti-aging industry is rife with overhyped "longevity hacks" - from supplements to medications to injection therapies. But according to Dr. Brad Stanfield, a physician who has intensively studied the research, most of these purported shortcuts simply don't stand up to scientific scrutiny.As Brad explains, interventions like metformin, resveratrol, and NMN have failed to demonstrate meaningful benefits in humans, and may even blunt the positive effects of exercise. He emphasizes that the fundamentals of a healthy diet and regular exercise remain our best bet for a longer, healthier...2024-07-0241 minLive Beyond the NormsThe Secrets of Your Biological Age with Epigenetic TestingGet $75 Off your first DNA age test order at www.myDNAge.com. Use Code SUMMIT75 to redeem the offer! Do you know that you can now discover your true biological age and take control of your aging process at the deepest cellular level? Abigail Kang, the spokesperson for the cutting-edge epigenetic testing company MyDNAge, reveals how this technology is already transforming lives.As Abigail explains, your biological age can differ significantly from your chronological age based on lifestyle and e...2024-06-281h 00Live Beyond the NormsHow Sitting in a Sauna 4X a Week Can Make You Live 40% LongerWhat if sitting in a sauna for just 20 minutes, 4 times per week, could reduce your risk of dying from all causes by nearly 40%? According to peer-reviewed research on over 2,000 people, that's exactly what this ancient ritual can do. Sauna expert Brian Richards reveals why this practice is so powerful for healing the body at the deepest level.As Brian explains, the key lies in raising your core temperature by 3 degrees, sweating out a pound of water, and reaching a state of mild exhaustion. This triggers a cascade of healing effects, such as producing...2024-06-2556 minLive Beyond the NormsTransforming Medicine: Integrative Approaches and the Future of HealthWith over 60% of people suffering from chronic diseases, there’s a dire need for a new perspective on health. According to Caspar Szulc, combining traditional and alternative medicine is the way forward.Born into a family of doctors, Caspar grew up immersed in the world of medicine. His parents' quest to find the best therapeutic solutions led them on a global journey, exposing young Caspar to diverse healing practices, from traditional Chinese medicine to shamanic rituals in South America. This unique upbringing instilled in him a deep appreciation for integrative healthcare and it...2024-06-1948 minLive Beyond the NormsSecrets of Living Better and Longer with Intermittent FastingWondering how to tap into an ancient mechanism in your body to optimize health, slow aging, and effortlessly maintain your ideal weight - without giving up your favorite foods? Top health influencer and podcaster Melanie Avalon reveals how the practice of intermittent fasting holds the key.So what makes intermittent fasting so effective compared to traditional calorie restriction? As Melanie explains, prolonged calorie restriction without adequate nutrition can slow metabolism and lead to muscle wasting. But intermittent fasting preserves lean mass by tapping into stored body fat for energy during the fasting state.2024-06-181h 06Live Beyond the NormsFlipping 50: Secrets For Defying Aging After Menopause with Debra AtkinsonAfter devoting 30 years to teaching fitness and kinesiology, Debra Atkinson realized that exercising for just 20 minutes a day can be more beneficial than longer sessions. Prioritizing shorter, efficient workouts and sufficient recovery, she achieved her most energetic, lean physique. Now at 63, Debra aims to help menopausal women defy aging. With estrogen levels falling and cortisol rising, 48% of women over 50 lack the recommended strength training, increasing risks of falls, fractures, and loss of independence.As a hormone balancing exercise coach, Debra has equipped over 275,000 women with strategies to maintain strength and ensure proper recovery, rewriting the...2024-06-1740 minLive Beyond the NormsUnlocking the Secrets to Longevity with Biohacking Expert Jean FallacaraAre you curious about the cutting-edge advancements in longevity science? Do you want to live longer and better? Discover the secrets to extending your life and optimizing your health with the help of today’s guest, Jean Fallacara.As a serial entrepreneur and top-rated biohacking influencer, Jean has dedicated his life to helping people live longer, better, and healthier. With a background in science and a passion for pushing the boundaries of human potential, Jean shares game-changing insights that will transform your approach to longevity.From the po...2024-06-1537 minLive Beyond the NormsHow You Can Live 3X Longer with Stem Cell TherapyWhat if there was a way to infuse your body with the intelligence to repair itself and 3x extend your healthspan? According to UCLA-trained physician and longevity expert Dr. Joy Kong, stem cells may hold the answer.As the President of Uplyft Longevity Center in Los Angeles, Dr. Kong specializes in cutting-edge regenerative medicine like stem cell and peptide therapy. Named the "Stem Cell Doctor of the Decade," she's at the forefront of research investigating how stem cells could be the key to conquering chronic diseases and enhancing vitality at any age.2024-06-1439 minLive Beyond the NormsAre You Over 40 and Struggling to Stay Fit? This Is Your Wake-Up Call!As we age, staying in shape becomes a real challenge. Hormonal changes, busy schedules, and a slowing metabolism can make it feel like an uphill battle. But what if I told you that you have the power to rewrite your health story, no matter your age?Today, we sit down with Funk Roberts, a leading fitness expert dedicated to transforming the lives of men over 40. With a professional sports background and a personal journey of overcoming low testosterone, Funk knows firsthand the struggles that come with aging.But here's the good...2024-06-131h 01Live Beyond the Norms6 Key Principles for Life Optimization and Longevity with Ben GreenfieldLet's be real: The pursuit of longevity can be overwhelming. With so much conflicting advice out there, it's hard to know where to start. But what if we told you that you could unlock the secrets to optimal health and longevity in just six simple principles?Today, we've brought in the big guns. Ben Greenfield, a renowned expert in longevity, is here to share his tried-and-true strategies for optimizing your well-being.Growing up homeschooled, Ben Greenfield developed a lifelong passion for self-education and experimentation. This curiosity led him to become a...2024-06-131h 04Live Beyond the NormsLive to 180! The Father of Biohacking Reveals The Secrets to Longevity with Dave AspreyIn his twenties, Dave Asprey's health was a wreck. His testosterone levels were lower than his mother's, he weighed 300 pounds, and he suffered from a host of debilitating conditions like chronic fatigue syndrome, arthritis, and brain fog. Desperate for answers, Dave turned to a group of longevity experts in their eighties who were thriving with more energy than he had. Under their mentorship, he discovered the keys to reversing aging and maximizing vitality at any stage of life. And he’s here to reveal it all.Now at age 51, Dave's biological age is 39, and he recently underwent ge...2024-06-1352 minLive Beyond the NormsWhy "Healthy" Foods May Be Making You Sick, And What To Do For A Healthier, Longer Life - Dr. GundryHave you ever felt like you're doing everything "right" for your health, but still feel lousy? The truth is, even the healthiest-seeming diets can be sabotaging your well-being if your gut is in trouble. And the scary part? Most doctors don't even know how to spot the signs.In this episode, I hosted Dr. Steven Gundry, a man who has revolutionized the way we think about health and disease. As a former heart surgeon, Dr. Gundry's journey from the operating room to the forefront of gut health research is nothing short of remarkable.During our...2024-06-1357 minLive Beyond the NormsChris Burres IntroductionYou want to live healthier, you want to live longer, you want passion, excitement, joy and adventure in your life, YOU want to Live Beyond the Norms. This is the introduction2023-10-2201 min
Entrepreneur Motivation PodcastHow to sell something that seems too good to be true with Chris Burres - EMP094In this week's episode, Chris Burres shares how sometimes you "fall into" a business model that looks quite a bit different than your original business plan. He also goes into detail on Carbon 60 (also known as ESS60), a supplement that seems "too good to be true" thanks to some of the testimonials customers have been giving. On that topic, he explains how to sell something that seems too good to be true, especially when most people are understandably skeptical. Learn more about Chris and his supplement at www.MyVitalC.com CHECK OUT...2019-08-0555 min