Shows
Through a Therapist's Eyes PodcastDon’t Take Things Personally in Your Marriage - Ep314In Episode 314 of Through a Therapist’s Eyes, we tackle the common but often overlooked habit of taking things personally in marriage. This conversation explores the psychological concept of personalization—interpreting your partner’s words or actions as direct reflections on you—and how it can lead to unnecessary conflict and emotional distance. Through thoughtful reflection questions, practical strategies, and insights from past episodes and key book chapters, the hosts guide listeners toward emotional balance, intentional trust, and deeper communication. Learn how to pause before reacting, seek clarity instead of assuming, and build self-awareness to shift from defensiveness to curiosit...2025-06-101h 04
Through a Therapist's Eyes PodcastMay 2025 Month in Review - Ep313In Episode 313 of Through a Therapist's Eyes, we wrap up May 2025 with a powerful Month in Review covering men’s health, fraud awareness, and habit change. We revisit our conversation with Jacob Hoyle, a certified personal trainer and health coach, who challenges men to redefine success in their health journey and introduces an impactful upcoming Men's Health Seminar focused on holistic wellness—mind, body, and spirit. Next, we discuss when Kyle King joined us to explore how mental health struggles increase vulnerability to fraud and how evolving technologies like behavioral biometrics are helping protect those most at risk. We clos...2025-06-031h 08
Through a Therapist's Eyes PodcastHow to Get Rid of a Habit - Ep312In Episode 312 of Through a Therapist’s Eyes, we explore how to break free from stubborn habits by understanding the psychology behind them. Using the foundational work of John B. Watson and concepts like the habit loop—cue, routine, reward—we uncover how our brains become wired to repeat behaviors that provide temporary dopamine-driven pleasure, even when they harm us in the long run. The episode poses three critical questions to help listeners reflect on their own habits, and offers science-backed strategies like mindfulness, behavioral replacement, and positive reinforcement. We also discuss the importance of curiosity over judgment, emotional awaren...2025-05-201h 03
Through a Therapist's Eyes PodcastMental Health and Fraud with Kyle King - Ep311In Episode 311 of Through a Therapist’s Eyes, we explore the powerful and often overlooked connection between mental health and fraud with guest Kyle King, Security Engineering Manager at Check Point Software. Kyle sheds light on how mental health challenges like anxiety, isolation, and fear can make individuals more susceptible to scams—and how fraudsters exploit these vulnerabilities with alarming precision. From romance scams to financial cons, we examine real-world cases, the emotional impact on victims, and the dual role professionals play in offering both technical and therapeutic support. Plus, Kyle shares cutting-edge fraud prevention tools, including behavioral biometrics and...2025-05-131h 09
Through a Therapist's Eyes PodcastMen's Health with Jacob Hoyle - Ep310In Episode 310, we sit down with Jacob "Jake" Hoyle, a transformational personal trainer and health coach, to explore the urgent topic of men’s health—physically, mentally, spiritually, and financially. As the founder of FITVIEW Wellness LLC, Jake shares insights from over 15 years of experience helping thousands of clients make sustainable lifestyle changes through personalized fitness and nutrition programs. We discuss the common challenges men face today—like stress, societal expectations, and the pressure to provide—and how Jake’s holistic approach addresses not just the body, but the mind and spirit. This episode also highlights the upcoming Men's Health Sem...2025-05-061h 12
Through a Therapist's Eyes PodcastApril Month in Review - Ep309In April Month in Review, we take a powerful look back at the conversations that shaped this month’s episodes. In Episode 306, Don’t Stay Stuck on What Sucks, we explore how negativity bias keeps us trapped in harmful mindsets and share practical strategies for shifting focus toward growth and healing. Episode 307, Medication Management with Carrie Hill, brings a compassionate perspective on psychiatric medication, addressing fears, debunking myths, and empowering listeners to take charge of their mental health journey. Finally, Episode 308, Is a One-Night Stand Worth It?, examines the motivations, insecurities, and societal perceptions surrounding casual sex, asking the deep...2025-04-291h 08
Through a Therapist's Eyes PodcastIs a One-Night Stand worth it? - Ep308Let’s be real—one-night stands can be thrilling, awkward, empowering, disappointing… or all of the above. In this episode, we unpack what really motivates people to hook up for just one night and why the emotional aftermath can hit so differently for everyone. Do men and women experience these encounters the same way? What role do dating apps, personal insecurities, or even societal double standards play in how we feel afterward? From stories of satisfaction to moments of serious regret, we explore how expectations, past wounds, and cultural messages shape the way we connect (or disconnect) in the bedroo...2025-04-221h 05
Through a Therapist's Eyes PodcastMedication Management with Carrie Hill - Ep307In this episode we’re joined by Carrie Hill, PMHNP-BC, CARN-AP—a seasoned psychiatric nurse practitioner with over 16 years of experience—to dive deep into the often misunderstood world of medication management in mental health care. Carrie shares her compassionate, patient-centered approach to treatment, blending personalized medication plans with therapy and holistic care for individuals aged 13 to 64. We tackle common fears about psychiatric medications, including public misconceptions and high-profile critiques, while exploring how open communication and ongoing assessment can lead to better outcomes. You will learn how combining therapy and medication can empower individuals on their mental health journey—and hear...2025-04-151h 08
Through a Therapist's Eyes PodcastDon’t Stay Stuck on What Sucks - Ep306In Episode 306, Don’t Stay Stuck on What Sucks, we dive deep into the psychology behind negative thinking and why it's so easy to dwell on what’s going wrong. Through three powerful reflection questions, this episode challenges you to confront the thoughts or situations that keep you stuck and offers practical tools to shift your mindset. We unpack common mental traps like rumination, avoidance, and learned helplessness, and explore how negativity bias can quietly shape your day-to-day life. Learn about the real cost of staying in a negative loop—emotionally, mentally, and even physically - and discover actionable steps...2025-04-0859 min
Through a Therapist's Eyes PodcastMarch Month in Review - Ep305In this episode, we take a deep dive into March’s key discussions. In Episode 302: Misleading Diagnosis—Alcohol Use Disorder, we unpack the dangers of mislabeling drinking habits and explore the impact of inaccurate diagnoses. In Episode 303: The Dangers of Numbing Out—Survivor Mode, we examine how avoiding emotions can hinder growth and discuss strategies for healthy emotional processing. Finally, in Episode 304: Gracious Acceptance, we tackle the challenge of accepting difficult realities—whether it’s a loved one’s addiction or circumstances beyond our control—without feeling like we’re giving up. We look back at these powerful topics and explore what...2025-04-011h 03
Through a Therapist's Eyes PodcastGracious AcceptanceIn Episode 304, Gracious Acceptance, we dive into the challenging yet transformative power of accepting what we cannot control—especially when it comes to addiction, relationships, and personal struggles. Our panel unpacks the fine line between acceptance and resignation, exploring how gracious acceptance can bring peace, emotional growth, and stronger connections with others. Through real-life examples, mindfulness strategies, and the wisdom of the serenity prayer, we discuss how to embrace reality without feeling like we’re giving up or compromising our values. We’ll provide expert insights on navigating difficult emotions, fostering empathy, and practicing acceptance in a way that empowe...2025-03-251h 05
Through a Therapist's Eyes PodcastThe Dangers of Numbing Out: Survivor ModeIn Episode 303 of Through a Therapist’s Eyes, we dive deep into the hidden dangers of numbing out and living in survival mode. We explore how avoidance behaviors—whether through substances, work, social media, or food—can disconnect us from our emotions and impact our mental health. Our discussion unpacks the psychological and physiological effects of prolonged numbing, including its ties to trauma, dissociation, and stress hormone dysregulation. We also highlight key warning signs that numbing has become harmful and offer practical, healthy alternatives to reconnect with emotions in a safe way. From grounding techniques to resilience-building strategies, this episod...2025-03-181h 03
Through a Therapist's Eyes PodcastMisleading Diagnosis: Alcohol Use DisorderIn Episode 302 of Through a Therapist’s Eyes, we unravel the complexities of Alcohol Use Disorder (AUD) and the consequences of misdiagnosing it. Hosts explore the blurred lines between social drinking, binge drinking, and AUD, shedding light on how stigma and misconceptions shape perceptions. With insights from past expert discussions and key diagnostic criteria, we examine the psychological and social impacts of mislabeling, as well as the importance of thorough clinical assessments. We will challenge assumptions, discuss co-occurring disorders, and explore best practices for accurate diagnosis and treatment—because understanding the full context matters. Tune in to see...2025-03-1156 min
Through a Therapist's Eyes PodcastFebruary Month in ReviewIn Episode 301 of Through a Therapist’s Eyes, we dive into our February Month in Review, revisiting key insights from our recent episodes. We reflect on Episode 298’s deep dive into moral courage, exploring how anxiety and insecurity impact our ability to stand up for our values. Then, we examine the practical wisdom from Episode 299 on Love and Logic parenting, discussing ways to foster responsibility and resilience in our children. Finally, we celebrate a major milestone—Episode 300—looking back at the journey so far. Join us as we connect the dots and uncover the big takeaways from this past month!2025-03-041h 06
Through a Therapist's Eyes Podcast300th Episode Celebration of Through a Therapist’s EyesJoin us for a special milestone celebration—Episode 300 of Through a Therapist’s Eyes! We take a deep dive into our journey, reflecting on the personal growth, key insights, and unforgettable moments from the past 300 episodes. From behind-the-scenes stories to our top ten most-listened-to episodes, we celebrate the impact of the show and the amazing guests who’ve joined us along the way. Plus, we discuss the future of mental health, our evolving vision for the podcast, and exciting new segments like “The Shrink Wrap Up.” Don’t miss this heartfelt look back—and ahead—as we continue to grow, learn, and...2025-02-251h 24
Through a Therapist's Eyes PodcastLove and Logic for Parenting: Raising Responsible and Resilient KidsIn this episode, we dive into the Love and Logic parenting approach, a powerful method for raising responsible, resilient kids. We explore how balancing empathy with logical consequences can transform discipline, reduce power struggles, and help children develop problem-solving skills. From handling tantrums to missed curfews, we break down real-life scenarios and provide practical strategies to encourage independence while maintaining healthy boundaries. Are you too controlling or too lenient? We’ll help you find the right balance and share actionable tips to start using Love and Logic today—no matter your child’s age! Tune in to see Lo...2025-02-181h 04
Through a Therapist's Eyes PodcastMoral Courage: Overcoming Anxiety and Insecurity to Stand StrongIn Episode 298, we tackle one of the greatest challenges in life: finding the moral courage to stand up for what’s right, even when fear and insecurity try to hold us back. Why do we hesitate to speak up? How do anxiety, self-doubt, and imposter syndrome keep us from acting with integrity? And most importantly—how can we break free? Through powerful insights, real-world examples, and practical strategies, we uncover how to overcome fear, build confidence, and take bold steps toward a life of authenticity and strength. If you’ve ever struggled to speak your truth or take action despit...2025-02-111h 01
Through a Therapist's Eyes PodcastWhy do we diagnose? - Ep297Have you ever wondered why mental health professionals diagnose conditions and how it shapes the therapy journey? This episode unpacks the crucial role of diagnoses in understanding clients' challenges, crafting effective treatment plans, and fostering collaboration with other healthcare providers. We discuss how diagnoses guide evidence-based practices, validate client experiences, and ensure access to resources like insurance coverage. You'll also hear about the thoughtful steps therapists take to ensure a diagnosis reflects individual experiences without defining them. Join us for an insightful conversation on how diagnoses are tools for healing, not labels. Tune in to see Why...2025-01-2156 min
Through a Therapist's Eyes PodcastGet into a Group Experience: Why they are So Helpful - Ep296Have you ever wondered why group experiences can be so impactful for personal growth and healing? In this episode, we explore the transformative power of groups, from psychoeducational and skills-based settings to support and therapy groups. We unpack the unique benefits they offer—like fostering a sense of belonging, shared learning, and accountability—and tackle common myths, such as fears about oversharing or the belief that groups are only for severe problems. Plus, we share practical tips for making the most out of your group experience. Whether you're seeking connection, healing, or growth, this episode will inspire you to disc...2025-01-141h 06
Through a Therapist's Eyes PodcastA Case for Alcoholics Anonymous - Ep295In this episode, we dive into the transformative world of Alcoholics Anonymous (AA) and explore its impact on addiction recovery. We start with a brief history of AA, its foundational principles, and the structure of its iconic 12-step program. Through personal reflections and thought-provoking questions, we examine group-based versus individual recovery approaches, the importance of community support, and the role of spirituality in AA. We also discuss common challenges and criticisms, including debates around abstinence-only recovery and alternatives like SMART Recovery. Whether you're curious about how AA complements therapy or seeking practical tips for getting started, this episode offers...2025-01-071h 05
Through a Therapist's Eyes PodcastAugust, Sept, and Oct Month in Review - Ep294In Episode 294, we dive into the highlights from the past few months with a thoughtful review of Episodes 281, 283, and 285. First, we explore the vital distinction between needs and wants, offering practical strategies like mindfulness, gratitude, and assertiveness to help you prioritize essentials while staying in control of impulses. Then, we tackle ambition—how to cultivate it through vision boards, goal-setting, and resolving personal roadblocks like family issues or trauma. Finally, we examine the challenge of willpower, unpacking techniques to strengthen it, such as building habits, practicing self-awareness, and prioritizing self-care. Join us as we connect these themes to empower yo...2024-12-311h 03
Through a Therapist's Eyes PodcastNavigating Mental Health in TransitionsIn episode 293, Navigating Mental Health in Transitions, we dive into the challenges and opportunities that come with life’s biggest changes—whether it’s starting a new job, moving to a new city, becoming a parent, or navigating a loss. Transitions can be overwhelming, bringing uncertainty, emotional highs and lows, and shifts in identity. But they also hold the potential for growth and transformation. In this episode, we’ll share practical strategies to stay grounded, manage stress, and build resilience, helping you turn life’s toughest moments into opportunities for self-discovery and empowerment. Tune in to see Navigating...2024-12-241h 03
Through a Therapist's Eyes PodcastHow to Actively Build TrustIn this episode, we explore what trust means, why it’s important, and how to build and rebuild it in relationships. Trust is earned through consistent actions, open communication, and mutual respect, creating a foundation for emotional safety and connection. We’ll discuss common trust issues, like past betrayals and poor communication, and share practical steps to strengthen trust, such as being honest, keeping promises, and respecting boundaries. Whether you’re building trust or repairing it, this episode offers tools to create stronger, healthier relationships. Tune in to see How to Actively Build Trust Through a Therapist’s Eyes.2024-12-201h 04
Through a Therapist's Eyes PodcastThe Boundaries of a New MarriageHow do you balance independence and togetherness in a new marriage? This episode dives into the art of setting boundaries that protect your individuality while building a thriving partnership. From managing family dynamics and finances to navigating digital privacy and emotional space, we explore practical tips, real-life examples, and the secret to healthy communication. Whether you're a newlywed or redefining your relationship, this conversation will inspire you to set the boundaries that strengthen your love. Tune in to see Boundaries for a New Marriage Through a Therapist’s Eyes.2024-12-051h 08
Through a Therapist's Eyes PodcastWhy Can’t Some People Just Say NO?Ever felt the crushing weight of saying “yes” when every part of you screamed “no”? You’re not alone. In this episode, we unravel the tangled web of why so many of us struggle to set boundaries. From people-pleasing tendencies and cultural conditioning to the guilt and anxiety that keeps us stuck, we explore why saying “no” can feel impossible—and why it doesn’t have to be. With powerful self-reflection questions and practical tips, we’ll show you how to flip the script, embrace your inner “no,” and reclaim your time and energy. Discover how setting boundaries isn’t just about protecting yo...2024-12-031h 03
Through a Therapist's Eyes PodcastThe Danger of Losing YourselfIn this episode, we explore the profound impact of losing yourself in caregiving roles, relationships, parenting, and marriage. Have you ever felt like you've lost touch with your own identity? This conversation uncovers the signs of emotional burnout and identity loss, particularly in codependent relationships, parenting, caretaking, and long-term partnerships. We discuss practical strategies to reclaim your sense of self without sacrificing your supportive roles. From setting boundaries to reigniting personal passions, this episode offers a roadmap to prevent the mental and emotional toll of losing yourself while maintaining healthy connections with those you love. Tune in...2024-10-171h 07
Through a Therapist's Eyes PodcastMarriage Killer: ResentmentsIn this episode, we dive into a crucial topic that can quietly erode marriages over time: resentment. We explore how lingering feelings of anger, bitterness, and unmet needs can lead to emotional distance, communication breakdowns, and even impact family dynamics. Through three key questions, we guide listeners to reflect on the sources of resentment in their own relationships, understand the lasting effects of unresolved conflicts, and discover actionable steps to address these challenges. With a focus on open communication, empathy, and rebuilding trust, we offer practical advice to help couples reconnect and strengthen their bond. Tune in...2024-10-151h 06
Through a Therapist's Eyes PodcastResentmentsIn this episode about Resentments, we dive deep into the complex and often overwhelming feelings of anger and bitterness that arise from past experiences or relationships. We explore the psychological and physical toll that holding onto resentments can have, from anxiety and depression to strained relationships and health issues. We discuss why letting go can be so challenging, touching on feelings of justification, lack of closure, and fears of vulnerability. Our conversation also covers current events, including the tragic school shooting in Georgia and the debate over banning cell phones in schools. Finally, we provide actionable strategies for overcoming...2024-09-171h 05
Through a Therapist's Eyes PodcastHow to Overcome. Resiliency with Zay GrastleyIn Episode 286 of Through a Therapist's Eyes - How to Overcome, we're diving deep into the power of resiliency with special guest Zay Grastley. From spending 14 years in prison to embracing his dreams and becoming an inspirational figure, Zay shares his incredible journey of overcoming adversity. We explore the impact of culture, the importance of vision, and how pivotal life events can reshape our paths. Zay discusses his affinity for Bob Marley, his strategies for managing anxiety and insecurities, and the importance of persistence. Join us as Zay opens up about his passion, the lessons he's learned, and how...2024-09-101h 13
Through a Therapist's Eyes PodcastWillpower: It is a Challenge in lifeIn episode 285, "Willpower: It is a Challenge in Life," we dive into the complexities of willpower and its impact on various aspects of our lives. We'll explore what willpower truly is—an ability to control our actions, emotions, and urges—and discuss why it's crucial for achieving long-term goals, forming healthy habits, and maintaining strong interpersonal relationships. From overcoming temptations and procrastination to understanding willpower's limitations, we'll also tackle the factors that weaken it, such as decision fatigue. Additionally, we'll look at how the substance abuse field contributes to our understanding of willpower. Finally, we’ll provide practical tips for st...2024-09-031h 06
Through a Therapist's Eyes PodcastEmpathy: Have We Lost It? - Ep284In episode 284, Empathy: Have We Lost It?, we explore the complex and multifaceted nature of empathy and its significance in today's world. We dive into the definitions and types of empathy—cognitive, emotional, and compassionate—and discuss the factors that contribute to the current empathy deficit in society. From the overwhelming influence of social media to the rise of individualism and the constant exposure to negative stimuli, we examine how modern life affects our ability to connect with others. We also tackle the importance of empathy in interpersonal relationships, community building, and mental health, and provide practical strategies for cult...2024-08-201h 03
Through a Therapist's Eyes PodcastAmbition: How do we get it?In this episode of "Through a Therapist's Eyes," we explore the multifaceted nature of ambition—what it is, where it comes from, and how to cultivate it effectively. We discuss the balance between intrinsic and extrinsic motivation, the role of personal values, upbringing, and even trauma in shaping our drive. While ambition can lead to success, we also examine its potential downsides, such as burnout and toxic behaviors. Finally, we provide practical tips on how to nurture ambition in a healthy way, focusing on goal setting, self-care, and learning from failures. Tune in to see Ambition Through a...2024-08-131h 07
Through a Therapist's Eyes PodcastJuly month in reviewIn Episode 282, we review July's highlights and welcome new YouTube subscribers, Trevor Brown and Toshiaq. We revisit a listener email from Episode 221 on emotional detachment in intimate relationships, discussing the balance between being interconnected and maintaining boundaries. We also recap Episodes 278, 279, and 280, which cover therapy modalities, sensory defensiveness, and the impact of mental health on emotional intelligence. Listen for insightful discussions on these topics and practical tips for personal growth and relationship management. Tune in to see June Month in Review Through a Therapist’s Eyes.2024-08-061h 06
Through a Therapist's Eyes PodcastWhat are True Needs vs. WantsIn episode 281, "What are True Needs vs. Wants," we explore the difference between essential needs and luxury wants. We answer key questions about identifying and meeting your true needs, drawing on Maslow's Hierarchy and Andrew Benjamin George's comprehensive list. We also discuss the impact of unmet needs on mental health, social media pressures, and cultural influences. Look for practical tips on distinguishing and managing your needs and wants with mindfulness and gratitude. Tune in to see True Needs vs Wants Through a Therapist’s Eyes.2024-07-301h 02
Through a Therapist's Eyes PodcastHow does Mental Health / Therapy affect emotional intelligenceIn Episode 280, we unravel the fascinating interplay between mental health, therapy, and emotional intelligence (EI). What exactly is EI, and can it be learned or is it hardwired into our nature? Can our EI be weakened or lost over time? We'll break down the key components of EI—self-awareness, self-regulation, motivation, empathy, and social skills—and reveal how therapy can significantly enhance these traits. Discover how mental health conditions like anxiety, depression, and trauma impact EI, and gain practical tips to boost your emotional intelligence through mindfulness, journaling, and more. Tune in to see Emotional Intelligence Through a Th...2024-07-241h 01
Through a Therapist's Eyes PodcastWhat is Sensory DefensivenessIn Episode 279, we delve into sensory defensiveness, a condition where individuals experience extreme sensitivity to stimuli like touch, sound, light, and movement, often linked to sensory processing disorder, autism, ADHD, and anxiety. We explore its causes, ranging from neurological and genetic factors to early childhood experiences, and its impact on social interactions, education, and daily activities. We discuss therapeutic approaches, highlighting the role of occupational therapy and sensory integration techniques, and offer practical strategies for creating sensory-friendly environments and advocating for those affected. Tune in to see Sensory Defensiveness Through a Therapist's Eyes.2024-07-161h 01
Through a Therapist's Eyes PodcastTherapy Modalities ExplainedIn this episode, we explore the diverse world of therapy modalities, addressing key questions about therapy types and their significance. We cover eclectic versus specific therapies, the differences between substance abuse and mental health treatments, and the ideal contexts for various approaches. Learn about popular modalities like CBT, DBT, Psychodynamic Therapy, Humanistic Therapy, Family Therapy, ACT, EMDR, and more. Whether you're curious about mindfulness, art therapy, or motivational interviewing, this episode provides valuable insights into choosing the right therapeutic tools for your mental health journey. Tune in to see Therapy Modalities Through a Therapist's Eyes.2024-07-091h 00
Through a Therapist's Eyes PodcastJune Month in ReviewJoin us for Episode 277 of Through a Therapist's Eyes as we review the month of June. Dive into conflict resolution and the apology/forgiveness cycle from Episode 275, exploring key questions about resolving conflicts and understanding the nuances between conflicts and chronic problems. In Episode 276, we shed light on family life with Bipolar Disorder, distinguishing it from Borderline Personality Disorder and uncovering the emotional strains and challenges families face. Hear a personal story of diagnosis, medication issues, and practical coping strategies for families. Tune in to see the Month of June Through a Therapist’s Eyes.2024-07-021h 05
Through a Therapist's Eyes PodcastFamily Life with Bipolar DisorderIn this episode of Through a Therapist's Eyes, we dive deep into understanding Bipolar Disorder and its impact on family life. We’ll break down the different types of Bipolar Disorder, the DSM criteria, and the nuances that set it apart from other mental health disorders. Through a compelling case story, we’ll uncover the challenges in diagnosing Bipolar Disorder. We’ll also discuss the emotional strain, unpredictability, and communication challenges families face, and offer practical strategies for coping and supporting a loved one with Bipolar Disorder. Tune in to see Bipolar in a Family Through a Therap...2024-06-251h 04
Through a Therapist's Eyes PodcastConflict Resolution and Apology / Forgiveness CyclesIn Episode 275 of Through a Therapist's Eyes, we delve into the intricacies of conflict resolution and the cycles of apology and forgiveness. We explore three pivotal questions: What distinguishes conflicts from problems? Should an apology precede forgiveness, or vice versa? And, how can conflicts be effectively resolved? We define conflicts as natural, non-violent disagreements arising from incompatible goals or values, contrasting them with more persistent problems requiring ongoing dialogue and trust-building. We also discuss Gary Chapman’s five apology languages and outline key traits and steps for resolving conflicts, including normalizing conflict, active listening, and seeking third-party help when ne...2024-06-181h 06
Through a Therapist's Eyes PodcastMay Month in Review In Episode 274 of our "May Month in Review," we revisit Episode 272 on "Co-parenting in Divorce," discussing ideal co-parenting goals, managing children when the ex-partner isn't ideal, and knowing when to lean on legal processes, emphasizing self-recovery, self-care, and maintaining consistency with children. Finally, we review Episode 273 on the "Love and Logic" parenting approach, focusing on creating a high-structure environment with minimal power struggles and the importance of strong relationships in parenting. Tune in to see May Month in Review Through a Therapist's Eyes. 2024-06-111h 05
Through a Therapist's Eyes PodcastLove and Logic ReviewedIn Episode 273 of "Love and Logic Reviewed," we explore the "Love and Logic" parenting philosophy, highlighting its key tenets such as shared control, empathy before consequences, logical consequences, and avoiding power struggles. Additionally, we emphasize the importance of maintaining a high-structure environment with minimal conflicts, building positive parent-child relationships, and understanding the challenges of parenting. This episode offers valuable insights for parents at any stage. Tune in to see Love and Logic Reviewed Through a Therapist's Eyes.2024-06-041h 04
The Growth and Scaling Podcast with Todd WestraEp#432 Chris Gazdik: Entrepreneurial Mastery:Holistic Approach to Mental Health and Business SuccessFull episode details here: https://links.growthandscaling.com/432
Meet Chris Gazdik: A Remarkable Therapist and Entrepreneur! With 20+ years of expertise, Chris brings a fresh perspective to therapy, emphasizing collaboration and emotional navigation. But he's not just your average therapist – Chris merges his skills with entrepreneurial flair, recognizing the overlap between therapy and business.
Through 'Through a Therapist's Eyes,' Chris takes mental health advocacy to new heights! From podcasts to programs, he's tackling tough topics like marriage and trauma head-on.
But wait, there's more! Chris isn't just about individual therapy – he's sparking societal chan...2024-05-2934 min
Through a Therapist's Eyes PodcastCo-parenting in DivorceIn this episode of "Through A Therapist's Eyes," we delve into the complexities of co-parenting after a divorce. We explore the ideal co-parenting goals, such as respect, effective communication, and keeping children as the main focus. We also discuss strategies for managing situations when your ex isn't cooperative, including dealing with emotional hurts, practicing the serenity prayer, and maintaining respect. The episode further examines when to rely on the legal process, emphasizing it as a last resort and recognizing the variations in municipal systems. Finally, we cover the importance of self-recovery, self-care, and staying consistent with your children as...2024-05-281h 01
Through a Therapist's Eyes PodcastApril month in reviewWelcome to the April Month in Review where we cover that last 3 episodes from a non-clinical point of view. In Episode 268, we uncover the struggles of male survivors of sexual abuse and domestic violence, highlighting their unique challenges and paths to recovery. Episode 269 revisits the concept of moral courage, discussing how to build it through resilience, supportive relationships, self-awareness, empathy, and handling criticism. Episode 270 decodes the language of addiction, providing insights into the addicts' worldview and the complexities of substance abuse. Tune in to see the April Month in Review Through a Therapist's Eyes.2024-05-231h 05
Through a Therapist's Eyes PodcastThe Language of Substance Abuse - Ep270Embark on a journey into "The Language of Substance Abuse" (Ep270), where we decode the complex terminology and cultural shifts surrounding addiction. From exploring the perspectives of addicts to dissecting family dynamics, we delve into terms like recovery, relapse, and harm reduction. Join us as we navigate the evolving perception of addiction over the past two decades, addressing controversial topics like treatment methods and spirituality. This is an eye-opening discussion on addiction and the path to recovery. Tune in to see the Language of Substance Abuse Through a Therapist's Eyes.2024-05-161h 06
Through a Therapist's Eyes PodcastMoral Courage RevisitedJoin us for an intriguing exploration of "Moral Courage Revisited", where we start by talking about the conviction of James and Jennifer Crumbley and redefine the notion of ethical bravery. From defining moral courage to unraveling its origins and challenges, we draw inspiration from historical icons and confront modern-day pressures like cancel culture. Discover how to cultivate moral courage in your daily life through self-awareness, empathy, and resilience, as we challenge listeners to stand up for their beliefs and make a difference. Tune in to see Moral Courage Revisisted Through a Therapist's Eyes.2024-05-131h 03
Through a Therapist's Eyes PodcastSurvivor Mode: Male sexual abuse / domestic violenceIn "Survivor Mode: Male Sexual Abuse/Domestic Violence" (Ep268), we tackle the under-discussed topic of men's trauma experiences. Through probing questions, we delve into survivor mode's genesis in family dynamics and the status of the HE TOO movement. Uncovering the cultural and psychological barriers men face, we explore recovery strategies, emphasizing the necessity of support networks and boundary management. We confront societal taboos and provide resources for healing and empowerment in the face of these profound realities. Tune in to Survivor Mode Through a Therapist's Eyes.2024-05-091h 05
Through a Therapist's Eyes PodcastMarch Month in ReviewIn the latest episode of "March Month in Review", where we dissect the highlights from our recent shows. From exploring the depths of loneliness and connection in "Alone in Plain Sight" with Ben Higgins to unraveling the secrets of genuine connections in "Do You Know How to Connect? The Bachelor Follow-Up", we delve into the complexities of human interaction. Plus, we dive into the importance of friendship and the pitfalls of going it alone, leaving no stone unturned in our quest for understanding. We then navigate through diagnoses and friendship dynamics, offering insights to enrich your relationships and your...2024-05-061h 04
Through a Therapist's Eyes PodcastDo You Know how to Connect? “The Bachelor Follow up”Join the panel as they unravel the secrets of connection and loneliness in "Do You Know How to Connect? The Bachelor Follow-Up". Delving into the depths of human interaction, they explore the fine line between isolation and community. Drawing from Ben Higgins' insights in "Alone in Plain Sight," they reveal strategies for reconnecting with oneself and others, challenging listeners to embrace shared experiences and shift from fixers to empathetic sharers. This episode is an insightful discussion on forging genuine connections and avoiding the pitfalls of isolation. Tune in to see if You Know How to Connect Through...2024-05-021h 04
Through a Therapist's Eyes Podcast“Alone in Plain Sight” with Ben Higgins, The BatchelorJoin us in Episode 265 "Alone in Plain Sight," where Ben Higgins, known from Season 20 of "The Bachelor," shares his insights as a guest. From his experiences since the show, Ben explores the complexities of loneliness, social media's impact on connection, and the path to genuine human connection. Drawing from his book "Alone In Plain Sight," Ben offers actionable steps to reconnect with oneself, others, romance, and spirituality. Through personal anecdotes and thought-provoking conversations, we invite listeners to explore the depths of human connection and find hope in the midst of isolation. Tune in to see Alone in...2024-04-291h 06
Through a Therapist's Eyes PodcastFebruary month in reviewDive into our last month of podcast episodes where we further discuss our latest thought-provoking episodes. In "The Adderall Epidemic," we uncover the truth behind Adderall usage, its societal impacts, and whether it's a valid response to ADHD. Then, in "Culture Wars and Professionalism: Jordan Peterson," we delve into the evolving landscape of professionalism amidst cultural shifts and technological advancements, alongside insights into mental health's role in this domain. Finally, "Compassion Confusion" unravels the intricate dynamics of codependency and compassion, offering eye-opening reflections on healthy boundaries and attachment styles. Tune in to the February Month in Review...2024-04-251h 11
Through a Therapist's Eyes PodcastCompassion gets Confused with CodependenceIn this episode, we explore the fascinating dynamics of codependency and compassion, inspired by Claudia Black's groundbreaking work. From personal stories to parenting insights, we uncover how codependent behaviors develop and their pitfalls, while also delving into the intriguing concept of counter-dependency. Through a compassionate lens, we discuss setting boundaries and fostering healthy relationships, offering practical tips for navigating these emotional terrains. Tune in to see when Compassion gets Confused with Codependence Through a Therapist's Eyes.2024-04-221h 04
Through a Therapist's Eyes PodcastCulture Wars and What Happened to Professionalism: Jordan PetersonIn this episode, we explore the intersection of professionalism and mental health, discussing core components of professionalism and its modern challenges. We delve into how mental health impacts productivity, workplace culture, and decision-making. Additionally, we examine the role of mental health professionals in navigating today's cultural conflicts. Join us as we unravel these connections and shed light on this crucial intersection. Tune in to see Culture Wars and Professionalism Through a Therapist's Eyes.2024-04-181h 05
Through a Therapist's Eyes PodcastThe Adderall EpidemicIn this episode we took a deep dive deep into ADHD, focusing on the crucial role of Adderall. From unpacking ADHD symptoms to discussing its real-life impacts. With insights into the brain science of Adderall, personal anecdotes, and warnings about misuse, this episode was packed with eye-opening moments. Plus, we explored effective strategies for managing ADHD, blending behavioral interventions with Adderall's support. Whether you're living with ADHD or curious about its treatment this was a good episode to listen to. Tune in to see the Adderall Epidemic Through a Therapist's Eyes.2024-04-151h 06
Through a Therapist's Eyes PodcastJanuary ... 2023 month in reviewThis was a packed review show since we missed the one in November. We started with the discussions on Assertiveness and included the conversation about Santa and Holidays. While most people will see holidays as a joyous time, the reality is that they are usually accompanied by stress because of logistical challenges and seeing people you normally don't see. How do you handle yourself during and after the holidays. Then we did a quick overview on the shows about commitment issues and then we finished up with discussing how to repair false beliefs. Tune in to see...2024-03-301h 07
Through a Therapist's Eyes PodcastRepairing Past False BeliefsThe show has talked many times about how implicit biases can affect a person without them knowing it. That means the first step a person must go through is to be able to identify the bias. Once identified, then you must take the time to work on repairing those false beliefs that have been created from those past experiences and traumas. Tune in to see Repairing False Beliefs Through a Therapist's Eyes.2024-02-081h 03
Through a Therapist's Eyes PodcastCommitment issues? Millennial fear of marriageWhen we look at the trajectory of marriage statistics, there is an obvious change in the millennial generation than there was in previous generations. The question we are asking is why? Are there commitment issues? Do they just have a fear of marriage? We look at the stats to see what has been happening and we discuss the trends in society and why we think these numbers are changing. Tune in to see Millennial Fear of Marriage Through a Therapist's Eyes.2024-02-051h 01
Through a Therapist's Eyes PodcastRecovering from the Holiday Hangover With a PlanHolidays are a great time to reconnect and spend time with friends and family, but when doing that, it can lead to a lot of stress. There is the reality of trying to fit in as many meals to make sure you see everyone. There is the reality of spending more than you should. There is the reality of family dynamics and possible past arguments. How do you manage all of these situations, enjoy your holidays, and be able to recover afterward? Tune in to see Recovering from the Holiday Hangover with a Plan Through a Therapist's...2024-01-301h 06
Through a Therapist's Eyes PodcastWhy are Holiday’s Hard ... the CuresWhen thinking about Holidays, the usual sentiment is that they are a joyful time that you get to spend time with family and friends. While this is true, the reality is that when looking at all the expectations that surround the get togethers and being around people that you normally don't spend as much time with, it can be very stressful and exhausting. Unless you are the kids in the family, they usually do not experience the holidays the same. To help overcome that, the panel discusses what you can do during those times, why it affects...2024-01-251h 08
Through a Therapist's Eyes PodcastHoliday Family Traditions and Assertiveness Part 2Continuing the conversation from last week about the holidays, this time we look further into more general family holiday traditions. What they mean to you, how they start and when you might possibly want to change them to make new traditions. We then go back to the topic of Assertiveness by looking at why people struggle balancing being too passive or too aggressive. We then look at how you can overcome those tendencies to maintain assertiveness. Tune in to see Holiday Family Traditions and Assertiveness Through a Therapist's Eyes.2024-01-221h 05
Through a Therapist's Eyes PodcastSanta Claus Tradition and then Assertiveness Part 1Originally the show was going to just be about Assertiveness, but as the panel was discussing a current event, they decided to shift. The current event that was talked about was the Santa Claus Tradition. They look at when you should discuss this with your children and how to do it. Then they finish the episode by covering the topic of assertiveness and what are some of the benefits of it. Tune in to see Santa and Assertiveness Through a Therapist's Eyes.2024-01-181h 02
Through a Therapist's Eyes PodcastNovember month in reviewThis month we started by looking at how you can use your friendships to help with your parenting. We then were led on a discussion by our own Mr. Pope where we did a deep dive on the idea of Emotional Freewill versus Determinism. Then to wrap up the time with the panel we discussed the ever-important topic of why you should talk about emotions or past events, in therapy or otherwise. What did you think about those shows? Do you agree with the panel and where they landed on each topic? Tune in to...2023-12-221h 01
Through a Therapist's Eyes PodcastWhy talk about emotions or past events in therapy, or otherwiseWhen a client starts therapy, one of the first thoughts that is brought up is why do I need to talk about my past traumas? When you first bring up past experiences, it hurts because it is painful. There is no way around those early experiences as you start opening up, but when you look at how a person heals and grows, it requires that you go through discussing those traumas. Tune in to see Why You Talk About Emotions Through a Therapist's Eyes.2023-12-201h 07
Through a Therapist's Eyes PodcastEmotional Freewill versus DeterminismWhen brought up by our own Mr. Pope about the idea of a neurologist who thought that human's lives were determined for them, we had to dive into this topic further. Pope leads the conversation where we talk about the effects that genetics, experiences, traumas, etc. will dictate the life we are going to have. We push back on the idea of how free will can counter those tendencies. Whichever way you lean, it was a great conversation. Tune in to see Emotional Freewill Vs Determinism Through a Therapist's Eyes.2023-12-131h 04
Through a Therapist's Eyes PodcastUse Friendships with Parenting StrategiesThis was an interesting topic when Chris produced it for the panel. It seems weird to discuss parenting strategies when it comes to adult friendships, but when you listen to the discussions it starts to make sense. We compare the how the love and logic approach is good for your adult friendships. Then we review the lost decade. This covers how not having those connections with friends outside of your spouse or your children can affect your mental health and how you must be purposeful in starting and building those friendships. Tune in to see Using Friendship...2023-11-161h 02
Through a Therapist's Eyes PodcastOctober Month in ReviewThis month was a short one for the show because we only recorded 2 episodes, but there is plenty of current events to cover that are affecting everyone’s mental health. We start the show talking about the wars between Israel and Hamas, and Ukraine and Russia. That also lead to the tragedy in Lewiston Maine. After discussing those we went back to talk about controlling our emotions from episode 247 and then about friendships from episode 248. Tune in to see the October Month in Review Through a Therapist's Eyes.2023-11-091h 05
Through a Therapist's Eyes PodcastFriendship: Do We miss them?Friendship is a topic we haven't covered on the show in a while so Chris thought it would be good to circle back to it. In this episode we start by looking at what friendship is, how do you make friends and how to maintain those relationships. We also look at how friendships are being devalued and leading to a rise in loneliness across many areas of society. Hopefully this episode will help you see the importance of your friends and gives you a few ways to find, build or rebuild your friendships. Tune in to see...2023-11-021h 04
Through a Therapist's Eyes PodcastCan you Control Your EmotionsWhen looking at the question if you can control your emotions, you must first look at both parts of that question. First you look at what it means to control and then look at what are your emotions. After we answer those questions, we look at the difference between stopping your emotions versus controlling emotions. Tune in to see if you Can Control Your Emotions Through a Therapist's Eyes.2023-10-181h 04
Through a Therapist's Eyes PodcastSeptember Month in ReviewThis month was a special month for the show as we got to announce that we have a new sponsor for the show, First Horizon Bank. To celebrate that we welcome Evan Moss from the local branch to discuss finances and your mental health. We then followed it up with the topic of Emotional Freedom. Do you think you have emotional freedom, or do you know how you can go about getting it? Then we finished the month by talking about how when you get hurt by others it is not your fault. What did you think...2023-10-101h 05
Through a Therapist's Eyes PodcastWhen hurt by others, it is not my faultAfter you are hurt, the first thing that most people try to do is try to figure out what happened and ask themselves what they did to cause it. In a lot of situations, when you are hurt by someone else, the most important thing to remember is that it is not your fault. We further investigate this by re-addressing shame-based feelings and to look at how the blame game can easily be directed back to you when it should not be. To handle the emotional pain, we look at how you can manage these experiences. Tune...2023-10-031h 05
Through a Therapist's Eyes PodcastEmotional freedom...want some?The title might seem rhetorical, but when you really think about your life, do you have emotional freedom and do you really want it. We look at what that means to have emotional freedom, why it is important, and what barriers you might be running into to get it. Once we know that, we then look at what you can do to start achieving emotional freedom. Tune in to see Emotional Freedom Through a Therapist's Eyes.2023-09-261h 06
Through a Therapist's Eyes PodcastMental Health and Finances with Evan Moss from First Horizon Bank in Mt HollyIf there is anything that goes on in our life that can affect our mental health is your finances. To help with that we introduce our newest sponsor, First Horizon Bank and we welcome Evan Moss, one of their Branch Managers of the location in Mount Holly. We look at how your finances and mental health play off each other and what are some things you can do to help you when dealing with that part of your life. Tune in to see Mental Health and Finances Through a Therapist's Eyes.2023-09-191h 06
Through a Therapist's Eyes PodcastAugust Month in ReviewThis month we only covered two topics, but one of them was so in-depth we had to split it into 2 parts. We review Menopause Normalized, parts 1 and 2, and Your First Love. These shows covered to opposite spectrums of a persons life so it was fun looking at those difference. Did you agree with the panel from the shows? Do we miss anything? What stood out to you from those shows? What rabbit hole does Adam take us down this month? Tune in to see the August Month in Review Through a Therapist's Eyes2023-09-141h 06
Through a Therapist's Eyes PodcastYour First Love: The teen crush, is it Real True LoveDo you remember your first love? Do you remember those new feelings? Do you remember the hurt after the relationship was over? In this episode we explore the growth and differences of a teen crush, first love, and true love. While early and still developing, those feelings are still very real and very powerful, but how you handle them is what changes as you get older. Tune in to See Your First Love Through a Therapist's Eyes.2023-09-121h 08
Through a Therapist's Eyes PodcastMenopause Normalized: Part 2After spending an episode talking about what menopause is, this time the panel talks about what can be done to help women during this transition in their lives. We look at how this affects the different aspects of their lives, especially in marriage or relationships. At the end we look at what we should be doing to help normalize this topic so more and more people are aware of this change in their lives. Tune in to see Menopause Normalized Through a Therapist's Eyes...again.2023-09-081h 06
Through a Therapist's Eyes PodcastMenopause Normalized: Part 1This is one of those topics that Chris has been reluctant to cover because he wasn't sure how to broach it. Given his experience with some of his patients, he felt it is important to bring up this topic and make it a normal conversation that we can have in society. Menopause is something the women go through but many of them do not realize this is what is going on themselves. This will be a 2-part topic so we will start with what Menopause is and then look at when or how it occurs in woman. ...2023-09-051h 07
Through a Therapist's Eyes PodcastJuly Month in ReviewThis month we had a diagnostic show, another about what people are currently thinking about, and then one that a lot of people can relate to. We started with talking about the diagnosis of schizophrenia, what it really is, and surprisingly how common it is. We switched to talking about the possibility of us being in a mental health crisis. We wrapped up the month by discussing the reality of shame someone goes through when they have a medical condition. What did you think about the shows? Did you agree with the panel on these...2023-09-011h 08
Through a Therapist's Eyes PodcastShame for Medical ConditionsWhat is the first thing that you think of when someone talks about a medical condition that makes people feel shame? I am sure anyone listening to this show will know of something or knows someone that has a condition that, while the person cannot do anything about it, they feel shame for having it. The panel looks at what is shame, why we need to be aware of it, what does it do to us medically, and how you can manage it. Tune in to see Shame for Medical Conditions Through a Therapist's Eyes.2023-08-301h 07
Through a Therapist's Eyes PodcastAre We in a Mental Health Crisis? In the US, 90% Say We Are - Ep236In the last few years, it seems like every time we turn around our world has been in one crisis after another. To add to that, in a recent survey of some people in the US, 90% of those polled think that we are in a mental health crisis. Do you think we are? What would you say might be the reason why so many people think this? The panel breaks down what is a crisis, do they agree with this poll, and what can you do to help improve your mental health through times like these. 2023-08-281h 05
Through a Therapist's Eyes PodcastDiagnostics: SchizophreniaWhat’s the point of having a panel of therapists if we don’t utilize them to share information about mental health illnesses. In this episode, we do a deep dive on schizophrenia. We talk about what schizophrenia is, how common it is in society, and what life is like for those that have it. Was there anything in this show that surprised you? Do you think you know someone that has schizophrenia? How would you handle yourself when interacting with someone that has it? Tune in to See Schizophrenia Through a Therapist’s Eyes.2023-08-2157 min
Through a Therapist's Eyes PodcastJune Month in ReviewThis month was a weird one as we only had two shows, but one of them was the introduction to something we have been spending months building. In episode 232, we introduce the This Will Not Defeat Me project that is designed to help those that have dealt with past trauma. To kick this off, we built a video experience for those that went through sexual abuse and talked to Chris Davios about his experience and what it means for him to work on this with us. The next episode was looking at the parallels of religion and mental health...2023-08-0858 min
Through a Therapist's Eyes PodcastWhat are the parallels with Mental health and Religion with Pastor Ray HardeeIn this episode, we look to see what, if any, are the similarities between our mental health and religion. We bring in Paster Ray Hardee to discuss his experience at his church, what he preaches on, and how he leads his congregation when it comes to happiness. Most of this show is spent allowing our guest Ray and our own panelist John-Nelson Pope talk about their experiences over that last few decades. This includes how they see religion as an important part of mental health, and how they have seen changes in society lead to our current...2023-08-041h 08
Through a Therapist's Eyes PodcastIntroducing This Will Not Defeat MeAfter a few months of working behind the scenes, Through a Therapist's Eyes podcast wroked with Power of God Ministries & Media to create our first video experience to help those dealing with Past Traumas. The first one is helping those that have experienced sexual trauma and are ready to start the journey to heal. This first step is crucial to allow you to work your way through the pain that was caused to you. That will begin the healing and can allow you to let go of the past so you can can get your live back...2023-08-021h 01
Through a Therapist's Eyes PodcastMay Month in ReviewThis month we had great topics ranging from how nutrition can affect your mental health to what we control. The first show was important because the food you put into your body can give you a better chance to maintain a better mental health state. The next topic was discussing what do we really control emotionally. This allowed us to discuss our locus of control and how shifting it can help us manage ourselves in different situations. Finally, we wrapped up by asking the question, do we control our attraction? What do you think? Do you agree with the...2023-07-311h 05
Through a Therapist's Eyes PodcastAttraction: Do we control it?This show starts by asking the question "Are we in control of our own experience with attraction?" We talk about the physical nature of attraction and how there are three different stages of romantic love: Lust, Attraction, and Attachment. During those phases our bodies will release specific hormones during each stage of a relationship. When then move on to the psychological aspect on how we handle attraction. Do we let those hormones take over? Do we continue the attraction to the other person even after the hormones have stopped being produced? Tune in to see...2023-06-061h 03
Through a Therapist's Eyes PodcastWhat Do We Really Control EmotionallyThis is one of those questions that most people either think they know the answer or are afraid to really answer. What do we really control emotionally? When looking at how we act and how we let outside influences affect us are two ways we can start seeing what we really control. We talk about how sometimes not dealing with ourselves cause us to control others and how shifting your locus of control can make a big difference in how we let our emotions control us. Tune in to see What Do We Really Control Emotionally Through...2023-06-031h 03
Through a Therapist's Eyes PodcastUnderstand Nutrition Therapy and Dietetic ServicesWe re-introduce Cyrilla Purnell to the show, but this time we have an announcement that she will be joining Chris at his practice to help clients reach their mental and physical health goals through nutrition. They talk about how nutrition needs to start becoming a major foundation of a patient’s journey. They look at not only how food itself impacts your body, but also how your relationship with food impacts your mental health. Tune in to see Nutrition Therapy Through a Therapist’s Eyes.2023-05-281h 04
Through a Therapist's Eyes PodcastApril Month in ReviewIf you missed the last 3 episodes, you missed some pretty interesting topics. We started the month off by continuing our conversation on Addiction by discussing the impact after recovery and the estrangement of the family and friends of the addicts. The next week, we talked about womanizing and what that really is. Who normally does it and how you can avoid becoming a victim of it. We wrapped up the month with discussing conflict and how we need it in our life to grow, but normally people try to avoid it. Tune in to see the April...2023-05-161h 07
Through a Therapist's Eyes PodcastConflict, a Great Story but Lousy Life (credit Mr. Daniel)Inspired by a quote during a session, the Panel talks about the intrigue and attraction that humans have towards conflict. We look at what conflict does to a person and why conflict is good for growth and improvement. The biggest problem is that a lot of times people are either in a constant state of conflict or in a constant state of conflict avoidance. We look at the good and bad of conflict and then we give examples of conflict resolution you can use when needed. Tune in to see Conflict Through a Therapist’s Eyes.2023-05-111h 09
Through a Therapist's Eyes PodcastWhat is WomanizingWhen a term like womanizer is brought up there are a lot of negative stereotypes and perceptions that come with it. As a show that likes to dispel myths, we wanted to do a deeper dive into what it really means to be a womanizer in today’s time. The panel looks at what it is, what are the effects of it and what are some of the common traits that come with people who are classified as womanizers. They then look further at what could cause people to act like this and give tips on how to avoid an...2023-05-081h 06
Through a Therapist's Eyes PodcastAddiction Recovery, Estrangements & Family Dynamics - Ep224After trying to cover this topic in episode 222, but being derailed by the question of “what is addiction”, the panel is talking about the impact of family when dealing with addictions. They start by looking at the topic of recovery and the reality that it is a continual process. As the addict struggles through that place in their life, the fact is that the family members and friends will need to also go through a recovery process as well. Tune in to see Addiction Recovery, Estrangements & Family Dynamics Through a Therapist's Eyes.2023-04-181h 04
Through a Therapist's Eyes PodcastMarch Month in ReviewHow did this last month go? Did you find any help in episode 220 when we talked about wanting better self-esteem? Were you able to find ways to help you not take things personally in your marriage or with your family in episode 221? Did you get any clarity on what addiction is in Episode 222? We get feedback from Adam and Neil to help recap each of these episodes and how they were received or understood by others outside of the therapy profession. What did you think about those shows? Tune in to see the March Month...2023-04-131h 05
Through a Therapist's Eyes PodcastThe Panel Battle with What is AddictionThis show was supposed to about addiction recovery and the family dynamics, but as the panel started talking about addiction, it became clear that there is a lot of confusion about what addiction is. At one point the question came up about what is abuse and how is that different then addiction. This was a good question because it helped clarify the difference between the two and why there is more to an addiction then most people realize or want to admit. Tune in to see What is Addiction Through a Therapist's Eyes.2023-04-041h 02
Through a Therapist's Eyes PodcastDon’t take things personally in your Marriage or FamilyWhen you are in a close relationship with anyone, there is the reality that when confronted by the other, you will be quick to get on the defensive. This is something that can cause a major problem in a relationship. You have to work on yourself to control your reaction because what is said is not always what you perceive it to be. Tune in to see Why You Don’t Take Things Personally Through a Therapist’s Eyes.2023-03-291h 08
Threads Podcast: Life UnfilteredEp. 162 || Fan pick from the 2021 year. Consult with a Therapist: Chris Gazdik returns to talk shop about mental health therapyWe will be back on Jan 14th 2022 with a brand new episode! Thanks for listening!Ben & Jason are raving fans of mental health therapy. But they had some lingering questions about the therapy process, and what healthy boundaries with a therapist look like.Why do therapists awkwardly stop talking in a session? Why don't therapists just tell you what to do? How "informed" should clients be about the goings-on of their therapist? Can you be friends with your therapist??And what on earth is up with quick-fix modalities like Cognitive Behavioral Therapy (CBT...2022-01-071h 06
Threads Podcast: Life UnfilteredEp. 155 || Consult with a Therapist: Chris Gazdik returns to talk shop about mental health therapyBen & Jason are raving fans of mental health therapy. But they had some lingering questions about the therapy process, and what healthy boundaries with a therapist look like.Why do therapists awkwardly stop talking in a session? Why don't therapists just tell you what to do? How "informed" should clients be about the goings-on of their therapist? Can you be friends with your therapist??And what on earth is up with quick fix modalities like Cognitive Behavioral Therapy (CBT)? Are all CBT practitioners crocks??Learn more about our amazing guest Chris Gazdik at h...2021-11-191h 06
Threads Podcast: Life UnfilteredEp. 84 || How does a therapist stay sane after seeing so many clients? Long-time therapist Chris Gazdik shares about how he stays balanced and healthyCharlotte, NC area therapist Chris Gazdik shares about his many years as a mental health therapist. It was great to get the perspective of a practitioner like Chris, and we appreciated the authenticity that he brought to our conversation. Check out Chris on LinkedIn Listen to Chris on his podcast, Through a Therapist's Eyes Thank you so much for listening to us! We appreciate each and every one of you. Can you do us a favor? Tell someone about this podcast if you enjoy it. Also subscribe, rate and review us on Apple P...2020-06-2641 min