Shows
Always On with Duncan MacPhersonVolatility, Value, and Vision: How Leading Advisors Are Winning in Changing Times (Ep. 76)In this episode of Always On, Duncan MacPherson welcomes back Chris Jeppesen, Chief of Advisory Practices at First Trust, for a timely conversation rooted in real-world field experience. As volatility continues to test the industry, the best financial advisors aren’t retreating, they’re leaning in. Duncan and Chris unpack how the most effective teams are embracing this environment as a catalyst for deeper relationships, elevated leadership, and long-term enterprise value.
They explore the mindset and tactical shifts that top performers are making, from transitioning toward advice-centric models and AI adoption, to scaling their practices without diluting the...2025-04-241h 02
Always On with Duncan MacPhersonVolatility, Value, and Vision: How Leading Advisors Are Winning in Changing Times (Ep. 76)In this episode of Always On, Duncan MacPherson welcomes back Chris Jeppesen, Chief of Advisory Practices at First Trust, for a timely conversation rooted in real-world field experience. As volatility continues to test the industry, the best financial advisors aren’t retreating, they’re leaning in. Duncan and Chris unpack how the most effective teams are embracing this environment as a catalyst for deeper relationships, elevated leadership, and long-term enterprise value.
They explore the mindset and tactical shifts that top performers are making, from transitioning toward advice-centric models and AI adoption, to scaling their practices without diluting the...2025-04-241h 02Always On with Duncan MacPhersonVolatility, Value, and Vision: How Leading Advisors Are Winning in Changing Times (Ep. 76)In this episode of Always On, Duncan MacPherson welcomes back Chris Jeppesen, Chief of Advisory Practices at First Trust, for a timely conversation rooted in real-world field experience. As volatility continues to test the industry, the best financial advisors aren’t retreating, they’re leaning in. Duncan and Chris unpack how the most effective teams are embracing this environment as a catalyst for deeper relationships, elevated leadership, and long-term enterprise value.
They explore the mindset and tactical shifts that top performers are making, from transitioning toward advice-centric models and AI adoption, to scaling their practices without diluting the...2025-04-241h 02
Young Blood - Men’s Mental HealthBipolar Almost Broke Me | Chris FraserThe suicide rate for people living with bipolar is between 10 and 30 times higher than the general population, accounting for up to a quarter of all suicides in Australia.
Research shows up to 60% of those with the condition will make at least one attempt on their life. Father of three, Chris Fraser is one of them.
He experienced multiple extended bi-polar episodes in his early and mid-thirties, when months of mania were followed by even longer periods of severe depression – throwing his life into chaos.
With therapy, the right mix of medication and the suppo...2025-01-2959 min
The Trauma TherapistCan We Slow Things Down with Deirdre Fay, MSWDeirdre Fay, MSW is a psycho-spiritual author, coach and trainer with 40 years of experience exploring the intersection of trauma, attachment, yoga and meditation which she calls a “Modern Day Bodhisattva Training.”Deirdre uses an integrative approach which Chris Germer calls “a radically positive approach to healing trauma.”In This EpisodeDeirdre’s websiteDeirdre’s booksBecoming Safely Embodied (Morgan James, 2021)Attachment-Based Yoga & Meditation for Trauma Recovery (W.W. Norton, 2017). ---If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donatio...2024-10-2134 minAlways On with Duncan MacPhersonAI Insights and Breakthroughs — Especially for Advisors! with Kevin Bishopp (Ep. 61)AI will not replace humans. It will replace humans who don’t embrace AI.
Ever-curious advisors committed to learning about AI’s latest use cases are more likely to achieve professional contrast and elevate their client experience!
To learn what’s new with AI (especially for advisors), join Duncan MacPherson’s conversation with Kevin Bishopp, Vice President and Performance Coach for the Advisor Consulting Group at First Trust. They explain why you shouldn’t fear AI, but rather leverage it for content creation, research, client communications, and much more.
They discuss:
The evolution...2024-07-1836 minAlways On with Duncan MacPhersonAI Insights and Breakthroughs — Especially for Advisors! with Kevin Bishopp (Ep. 61)AI will not replace humans. It will replace humans who don’t embrace AI.
Ever-curious advisors committed to learning about AI’s latest use cases are more likely to achieve professional contrast and elevate their client experience!
To learn what’s new with AI (especially for advisors), join Duncan MacPherson’s conversation with Kevin Bishopp, Vice President and Performance Coach for the Advisor Consulting Group at First Trust. They explain why you shouldn’t fear AI, but rather leverage it for content creation, research, client communications, and much more.
They discuss:
The evolution...2024-07-1836 minAlways On with Duncan MacPhersonUnlock Success in Family Dynamics and Next-Gen Wealth with Jackie Wilke (Ep. 60)Are you ready to become the indispensable advisor who guides entire families through wealth building and legacy planning?
Remember, it’s not your client’s responsibility to introduce you and it’s not the family member’s job to ask. You must be proactive and cultivate relationships across the family tree!
In this enlightening and highly relevant episode, Duncan MacPherson speaks with Jackie Wilke, VP of Advisor Consulting at First Trust Portfolios. They provide a step-by-step guide to progressively foster relationships with your clients’ family members (including the next-gen wealth inheritors).
They discuss:
How to...2024-06-2750 minAlways On with Duncan MacPhersonUnlock Success in Family Dynamics and Next-Gen Wealth with Jackie Wilke (Ep. 60)Are you ready to become the indispensable advisor who guides entire families through wealth building and legacy planning?
Remember, it’s not your client’s responsibility to introduce you and it’s not the family member’s job to ask. You must be proactive and cultivate relationships across the family tree!
In this enlightening and highly relevant episode, Duncan MacPherson speaks with Jackie Wilke, VP of Advisor Consulting at First Trust Portfolios. They provide a step-by-step guide to progressively foster relationships with your clients’ family members (including the next-gen wealth inheritors).
They discuss:
How to...2024-06-2750 min
Using AI at Work10: Using AI for Optimizing Business Processes with Jeff MacPhersonSend us a textChris Daigle interviews Jeff McPherson from XAgency.ai which is at the forefront of integrating generative AI into businesses. In this episode, Jeff emphasizes the importance of AI as a co-pilot rather than a replacement for human roles. He also talks about their upcoming AI operating system, which aims to simplify AI adoption for businesses.From automating tedious tasks in their businesses to helping them enhance efficiencies across the board. Jeff's going to unpack how AI is not just a tool, but a game changer in today's business landscape.2024-03-0456 min
Cartoon Night in CanadaEpisode 96 - NFB Showcase #9: Martine ChartrandIn honour of Black History Month, we are using our side series highlighting the innovative and significant animation produced through the National Film Board to spotlight the work of one trailblazing black artist. The paint-on-glass animation of Haitian-Canadian animator Martine Chartrand has been used in her visually stunning work to explore the enduring flow of Black history and culture throughout the makeup of Canada's identity. Whether it be a a montage of centuries of significant events in Black Soul (2000) or one unlikely friendship that irrevocably changed two lives in Macpherson (2012), her intricate and gorgeous work is worth spotlighting any...2024-03-021h 01
Rebranding SafetyComplexity & why the safety industry is so poised for the conversation - Rebranding Safety with Chris ClearfieldThank you to Chris who joins us for a second time on Rebranding Safety. Chris is an award-winning author and co-founder of Clearfield Group, guiding leaders through change and complexity. We catch up on the last 2 years and the landscape of complexity since his book 'Meltdown', co-authored by Andras Tilcsik, was released in 2018. We discuss leadership and 'the power of not knowing', implementing a culture and how it changes over time, being open and real about the levels of engagement and participation you're willing or able to take on, and the power of story telling. Enjoy, my fellow risk nerds...2024-01-161h 09Always On with Duncan MacPhersonFrom Organic to Scalable Growth with Bill Sowell (Ep. 51)The transition to fee-based services has prompted advisors to prioritize fee-worthiness, with clients focusing less on cost and more on perceived value.
Plus, the complexities of relationship management may be amplified in a B2B upscaling model.
In this episode, Duncan MacPherson speaks with Bill Sowell, CEO of Sowell Management, about the distinction between salesmanship and stewardship, and what it takes to cultivate lasting client relationships. They also talk about the shift from a B2C organic growth model to a franchise-ready B2B upscaling model.
They discuss:
Being a consolidator versus...2023-12-281h 07Always On with Duncan MacPhersonFrom Organic to Scalable Growth with Bill Sowell (Ep. 51)The transition to fee-based services has prompted advisors to prioritize fee-worthiness, with clients focusing less on cost and more on perceived value.
Plus, the complexities of relationship management may be amplified in a B2B upscaling model.
In this episode, Duncan MacPherson speaks with Bill Sowell, CEO of Sowell Management, about the distinction between salesmanship and stewardship, and what it takes to cultivate lasting client relationships. They also talk about the shift from a B2C organic growth model to a franchise-ready B2B upscaling model.
They discuss:
Being a consolidator versus...2023-12-281h 07Always On with Duncan MacPhersonTimely and Timeless Best Practices with Chris Jeppesen (Ep. 50)In the fast-paced and ever-evolving world of financial advising, get ready to discover timely and timeless strategies that help you achieve professional contrast and create enduring value for clients.
In this 50th-episode special, Duncan MacPherson is back with co-author of The Blue Square Method, Chris Jeppesen, Chief of Advisory Practices at First Trust. Gleaning from their life experiences and the success stories of high-performing advisors, they share valuable best practices to achieve long-term growth.
They discuss:
Why more and more advisors are finding personal rejuvenation in their work
The upcoming retirement wave in the...2023-12-0759 minAlways On with Duncan MacPhersonTimely and Timeless Best Practices with Chris Jeppesen (Ep. 50)In the fast-paced and ever-evolving world of financial advising, get ready to discover timely and timeless strategies that help you achieve professional contrast and create enduring value for clients. In this 50th-episode special, Duncan MacPherson is back with co-author of The Blue Square Method, Chris Jeppesen, Chief of Advisory Practices at First Trust. Gleaning from … Continue reading Timely and Timeless Best Practices with Chris Jeppesen (Ep. 50) →2023-12-0759 minAlways On with Duncan MacPhersonTimely and Timeless Best Practices with Chris Jeppesen (Ep. 50)In the fast-paced and ever-evolving world of financial advising, get ready to discover timely and timeless strategies that help you achieve professional contrast and create enduring value for clients.
In this 50th-episode special, Duncan MacPherson is back with co-author of The Blue Square Method, Chris Jeppesen, Chief of Advisory Practices at First Trust. Gleaning from their life experiences and the success stories of high-performing advisors, they share valuable best practices to achieve long-term growth.
They discuss:
Why more and more advisors are finding personal rejuvenation in their work
The upcoming retirement wave in the...2023-12-0759 min
The SportsGrad Podcast#258: How to balance freelance work in sport and a regular 9-5 job with Chris MacPhersonMeet Chris MacPherson, and his double life as one of the voices of sport.Monday to Friday, Chris works in the insurance industry, but he’s also been a freelance Ground Announcer and MC for the better part of a decade. Chris’ speaking gigs have led him to work with sports like the Newcastle Jets, NSWRL, Cricket NSW, Football NSW, BarTV sport and many more.In this episode, we dive into how Chris created a part-time career in sport that fits around his 9-5 insurance job. He gives advice on how he manages a ba...2023-10-0153 min
BOOKS. READ. THRIVE.Episode 10: Conscious Uncoupling with Katherine Woodward Thomas, M.A., MFTKatherine Woodward Thomas, M.A., MFT is the author of the New York Times Bestseller Conscious Uncoupling: 5 Steps to Living Happily Even After, which was nominated for a Books for a Better Life Award, and the national bestseller, Calling in “The One:” 7 Weeks to Attract the Love of Your Life. She is also a licensed marriage and family therapist and teacher to thousands from all corners of the world in her virtual and in-person learning communities.Katherine is the originator of the Conscious Uncoupling process made famous by Gwyneth Paltrow and Chris Martin as well as creator of the...2023-09-0535 min
Young Blood - Men’s Mental HealthIt Grabbed Me, Pulled Me Underwater and We Disappeared | Memorable MomentsChris Blowes is one of the very few people on earth to literally escape
the jaws of death...
In 2015 Chris was surfing at Fishery Bay in Port Lincoln, South
Australia when he came face to face with every surfers worst nightmare, a great white shark.
Surviving the horrific attack defied near impossible odds that to this
day Chris still can’t fully comprehend.
The ordeal deeply affected his mates, his family and everyone who helped
save his life that day - not to mention the impact on Chris.
---------------
You can find all Young Blood...2023-07-2411 min
Young Blood - Men’s Mental HealthLiving with a Brain Tumour That's Growing Back | Harry MalcolmCancer doesn’t care that you have your whole life ahead of you. It affects everyone and can target anyone.
Harry Malcolm was just your average easy going bloke cruising along in life when out of nowhere he had a seizure at work. From then on, Harry endured seizure after seizure, with the culprit soon revealed as a brain tumour the size of a golf ball...Fortunately the surgery to remove the tumour was a success; but Harry now has to live with the fact it could return...In the face of this frightening possibility, Harry's making the most of...2023-07-1748 minAlways On with Duncan MacPhersonEnough Coasting. Now’s the Time To Climb! With Chris Jeppesen (Ep. 33)The financial services industry has experienced colossal changes over the last decade. Today, advisors are on a collision course with commoditization like never before!
As a result, coasting is not an option moving forward. It’s either climbing or fading to irrelevance.
In this episode, Duncan MacPherson speaks with Chris Jeppesen, chief of advisory practices at First Trust, on why advisors need to shift their mindset and focus more on relationship and practice management to grow their business.
They discuss:
Insights into The Blue Square Toolkit (and how it differs from The Ad...2023-01-051h 07Always On with Duncan MacPhersonEnough Coasting. Now’s the Time To Climb! With Chris Jeppesen (Ep. 33)The financial services industry has experienced colossal changes over the last decade. Today, advisors are on a collision course with commoditization like never before! As a result, coasting is not an option moving forward. It’s either climbing or fading to irrelevance. In this episode, Duncan MacPherson speaks with Chris Jeppesen, chief of advisory practices at … Continue reading Enough Coasting. Now’s the Time To Climb! With Chris Jeppesen (Ep. 33) →2023-01-051h 07Always On with Duncan MacPhersonEnough Coasting. Now’s the Time To Climb! With Chris Jeppesen (Ep. 33)The financial services industry has experienced colossal changes over the last decade. Today, advisors are on a collision course with commoditization like never before!
As a result, coasting is not an option moving forward. It’s either climbing or fading to irrelevance.
In this episode, Duncan MacPherson speaks with Chris Jeppesen, chief of advisory practices at First Trust, on why advisors need to shift their mindset and focus more on relationship and practice management to grow their business.
They discuss:
Insights into The Blue Square Method (and how it differs from The Ad...2023-01-051h 07Always On with Duncan MacPhersonThriving through Market Volatility with Chris Jeppesen (Ep. 24)When the markets are soaring high, most advisors might do well. But it is during times of high volatility that elite advisors set themselves apart.
They create a professional contrast and an exceptional experience to meet the current demand of clients and prospects, even during a downturn!
In this episode, Duncan MacPherson joins Chris Jeppesen, chief of advisory practices at First Trust, to discuss strategies for alleviating your clients’ anxiety amidst current market turbulence and the progression and evolution of top financial professionals today.
Chris discusses:
How to restore your clients’ confidence in y...2022-07-2853 minAlways On with Duncan MacPhersonThriving through Market Volatility with Chris Jeppesen (Ep. 24)When the markets are soaring high, most advisors might do well. But it is during times of high volatility that elite advisors set themselves apart. They create a professional contrast and an exceptional experience to meet the current demand of clients and prospects, even during a downturn! In this episode, Duncan MacPherson joins Chris Jeppesen, … Continue reading Thriving through Market Volatility with Chris Jeppesen (Ep. 24) →2022-07-2853 minAlways On with Duncan MacPhersonThriving through Market Volatility with Chris Jeppesen (Ep. 24)When the markets are soaring high, most advisors might do well. But it is during times of high volatility that elite advisors set themselves apart.
They create a professional contrast and an exceptional experience to meet the current demand of clients and prospects, even during a downturn!
In this episode, Duncan MacPherson joins Chris Jeppesen, chief of advisory practices at First Trust, to discuss strategies for alleviating your clients’ anxiety amidst current market turbulence and the progression and evolution of top financial professionals today.
Chris discusses:
How to restore your clients’ confidence in y...2022-07-2853 min
Young Blood - Men’s Mental HealthGoing Wrong & Making It Right | Steve WhiteSteve White grew up without a father after his dad abandoned him as a young boy.
The hurt of that rejection ran deeper than Steve realised, until he himself became a father and much to his horror, became caught in a cycle of repeating the same behaviour he swore he'd never subject his own family to.
He never had anyone around to teach him how to process his emotions and was made to feel like sharing his feelings wasn't how a man dealt with difficulties. So when Steve tragically lost his best mate to suicide in his early twenties, he ha...2022-05-2739 minAlways On with Duncan MacPhersonContent Marketing Made Easier: How To Use Podcasts To Attract Ideal Clients With Matt Halloran (Ep. 15)Content marketing is a powerful way to thrive in the expertise economy.
Why? Because consistently sharing your thought leadership with clients and prospects establishes credibility and makes you more referable.
In this episode, Duncan MacPherson is joined by Matt Halloran, Chief Relationship Officer and partner at ProudMouth, to explore the power of content marketing. They unpack strategies to convert your knowledge into intellectual property that puts you ahead of the competition.
Matt discusses:
How podcasting expands your addressable audience of prospects
How to compel your ideal clients to take action through content...2022-03-2456 min
Chris Mac FitnessQuilty Covers - Barefoot Shoes, Running Every Day, Sleep and Caffiene ConsiderationsIn this episode I chat with Reece aka Quilty Covers and we discuss minimal running in barefoot shoes, running consistently every day and also considerations for caffiene consumption. Enjoy!
Connect with Reece:
Website - https://quiltycovers.com/
Instagram - https://www.instagram.com/quiltycovers/?hl=en
Twitter - https://twitter.com/quiltycoverblog
Youtube - https://www.youtube.com/channel/UC1UGjTYlG73f_S2C97PAfyQ
Connect with me:
Coaching - https://www.chrismacfitness.com/
Facebook - https://ww...2022-02-111h 08Chris Mac FitnessGeorge Horlock - Health, Calisthenics & Trauma Release ExercisesIn this episode George Horlock discusses all things health including nutrition and his out of body experience.
He also explains his calisthenics training protocols and explains TRE - Trauma Release Exercises.
Georges TRE Video: https://www.youtube.com/watch?v=IDkovJxVGHA&t=68s
Connect with George:
YouTube - https://www.youtube.com/channel/UC_ezZJXgpnl4nyRncrzKgQg
Instagram - https://www.instagram.com/george_horlock/
Connect with me: Coaching - https://www.chrismacfitness.com/
Facebook - https://www.facebook.com/chrismacfitnesscoach
Instagram - https://www.instagram...2022-01-271h 29Always On with Duncan MacPhersonAchieve Mastery of Family Dynamics With Jackie WilkeAs aging clients transfer their wealth, advisors often yearn for a lasting relationship with their beneficiaries down the road.
However, getting introductions to clients’ family members can be a challenge!
In this podcast, Duncan speaks with Jackie Wilke, vice president, advisor consultant at First Trust. They unpack strategies to help you attract and retain clients for multiple generations by developing a Multi-Family Office (MFO) client experience.
Duncan and Jackie discuss:
How to demonstrate your genuine care for clients without seeming too sales-y
The “family phone call” exercise that positions you as a family...2022-01-061h 00Always On with Duncan MacPhersonTransitioning to a Multi-Family Office to Accelerate Your Growth With Chris JeppesenHave you ever had one of your best clients leave because they felt they outgrew you?
If yes, you are not alone! In fact, such high-net-worth clients often leave in search of a turnkey, tethered solution.
In this podcast, Duncan speaks with Chris Jeppesen, chief of advisory practices at First Trust. They talk about why multi-family offices (MFOs) are becoming increasingly relevant, and how this holistic wealth management approach helps advisors accelerate their growth (both personally and professionally).
Duncan and Chris discuss:
The ideal number of clients you should serve to elevate...2021-12-2352 minAlways On with Duncan MacPhersonTransitioning to a Multi-Family Office to Accelerate Your Growth With Chris JeppesenHave you ever had one of your best clients leave because they felt they outgrew you? If yes, you are not alone! In fact, such high-net-worth clients often leave in search of a turnkey, tethered solution. In this podcast, Duncan speaks with Chris Jeppesen, chief of advisory practices at First Trust. They talk about why … Continue reading Transitioning to a Multi-Family Office to Accelerate Your Growth With Chris Jeppesen →2021-12-2352 minAlways On with Duncan MacPhersonTransitioning to a Multi-Family Office to Accelerate Your Growth With Chris JeppesenHave you ever had one of your best clients leave because they felt they outgrew you? If yes, you are not alone! In fact, such high-net-worth clients often leave in search of a turnkey, tethered solution. In this podcast, Duncan speaks with Chris Jeppesen, chief of advisory practices at First Trust. They talk about why … Continue reading Transitioning to a Multi-Family Office to Accelerate Your Growth With Chris Jeppesen →2021-12-2352 minAlways On with Duncan MacPhersonOutsourcing Your Wealth Management with Chris GarciaWhat does an advisor of the future look like? How can you adjust your process and team to elevate the client experience? In this episode, Duncan has a conversation with Chris Garcia, CEO of the Azimont Group. They discuss Chris’ journey to building a successful Franchise Ready practice. How his focus on people, his practice, … Continue reading Outsourcing Your Wealth Management with Chris Garcia →2021-11-1157 minAlways On with Duncan MacPhersonOutsourcing Your Wealth Management with Chris GarciaWhat does an advisor of the future look like? How can you adjust your process and team to elevate the client experience?
In this episode, Duncan has a conversation with Chris Garcia, CEO of the Azimont Group. They discuss Chris’ journey to building a successful Franchise Ready practice. How his focus on people, his practice, and his process have contributed to continued growth while elevating his client experience and referability.
Chris discusses:
The benefits of outsourcing your wealth management
How professional branding can impact growth
How to increase the enterprise value of your business
What...2021-11-1157 minAlways On with Duncan MacPhersonOutsourcing Your Wealth Management with Chris GarciaWhat does an advisor of the future look like? How can you adjust your process and team to elevate the client experience? In this episode, Duncan has a conversation with Chris Garcia, CEO of the Azimont Group. They discuss Chris’ journey to building a successful Franchise Ready practice. How his focus on people, his practice, … Continue reading Outsourcing Your Wealth Management with Chris Garcia →2021-11-1157 minAlways On with Duncan MacPhersonWhat Separates the Best from the Rest With Chris JeppesenOver the last 18 months the best advisors have separated themselves from the rest, but how did they do it? In this episode, Duncan MacPherson is joined by Chris Jeppesen of First Trust. They discuss what they’ve seen in the last 18 months, and what the best advisors and teams have done to separate themselves … Continue reading What Separates the Best from the Rest With Chris Jeppesen →2021-10-2846 minAlways On with Duncan MacPhersonWhat Separates the Best from the Rest With Chris JeppesenOver the last 18 months the best advisors have separated themselves from the rest, but how did they do it?
In this episode, Duncan MacPherson is joined by Chris Jeppesen of First Trust. They discuss what they’ve seen in the last 18 months, and what the best advisors and teams have done to separate themselves from their competitors. They also touch on what separates the best wholesalers from the rest.
Chris discusses:
What the last 18 months have revealed about the best advisors
What the fastest growing advisors are doing to propel themselves upward in the fut...2021-10-2846 minAlways On with Duncan MacPhersonWhat Separates the Best from the Rest With Chris JeppesenOver the last 18 months the best advisors have separated themselves from the rest, but how did they do it? In this episode, Duncan MacPherson is joined by Chris Jeppesen of First Trust. They discuss what they’ve seen in the last 18 months, and what the best advisors and teams have done to separate themselves … Continue reading What Separates the Best from the Rest With Chris Jeppesen →2021-10-2846 min
Rebranding SafetyRebranding Safety with Chris ClearfieldSuch a fun and thought provoking chat with the wonderful Chris Clearfield this week. We discuss the complexity of systems, empathy, blame and the infamous La La Land Oscars fiasco.2021-10-111h 14
12 Geniuses PodcastRevisiting Retirement Trends with Chris FarrellIn this episode, Don MacPherson is joined by journalist, author and retirement expert Chris Farrell. In their conversation, Don and Chris explore the ways in which the pandemic has impacted the ability to save for retirement for people of all walks of life. They also discuss the rate of new business creation, reskilling the older generation, and the impact of Covid-19 on the overall economy.2021-07-0616 min
Chris Mac FitnessJonny Muir - The Mountains Are CallingIn this episode I chat with Jonny Muir - author of The Mountains Are Calling - about running in the hills. Enjoy!
Connect with Jonny:
Instagram: https://www.instagram.com/jonnymuir_mountains/?hl=en
Twitter: https://twitter.com/muirjonny?lang=en-gb
Website: https://heightsofmadness.com
Connect with me:
Coaching - www.chrismacfitness.com
Facebook - https://www.facebook.com/chrismacfitnesscoach
Instagram - https://www.instagram.com/chris_mac_fitness/
Twitter - https://twitter.com/chris_mac_fit
LinkedIn...2021-04-2859 minChris Mac FitnessJonathan Cairns - The Plant Based RunnerIn this conversation with Jonathan Cairns - author of The Plant Based Runner, we discuss his inspirational story from poor health to optimal fitness, enabling him to run 15 marathons and 6 ultra-marathons. Jonathan shares invaluable wisdom with us and explains how anyone can turn their life around through habits, discipline and hard work. Enjoy.
Connect with JC Plant Based Runner:
https://jcruns.com/
https://www.instagram.com/jc_plant_based_runner
https://www.facebook.com/ThePlantBasedRunner
Buy The Plant-Based Runner:
https://www.amazon.co.uk/Plant-Based-Runner-Personal-Discovering/dp/172917020X/2021-04-141h 20Chris Mac FitnessLee Runs Ultras - Running for Mental HealthMeet Lee, Ultra Runner and Coach who shares his wisdom when it comes to training smart and coping with mental health through exercise.
Connect with Lee: YouTube: https: //www.youtube.com/channel/UC3LXjzEZY8wdxGAvviBZ3iQ IG: https://www.instagram.com/leerunsultras/ Vet I Run: https://www.facebook.com/Vetirun/
Connect with me: Coaching - www.chrismacfitness.com Facebook - https://www.facebook.com/chrismacfitn... Instagram - https://www.instagram.com/chris_mac_f... Twitter - https://twitter.com/chris_mac_fit LinkedIn - https://www.linkedin.com/in/chris-mac... The Chris Mac Fitness Podcast - https://pod...2021-04-061h 17Chris Mac FitnessBen Turner - Evidence Based NutritionBen Turner discusses evidence based nutrition on the podcast. He also provides advice for aspiring athletes and recommends books he has read.
Connect with Ben:
https://www.instagram.com/highperformanceben/
https://www.youtube.com/channel/UCEs_X0L3tRp4N2Nq6YTdecQ
https://www.21stcenturybody.com/blog/
Connect with me: Coaching - www.chrismacfitness.com
Facebook - https://www.facebook.com/chrismacfitnesscoach
Instagram - https://www.instagram.com/chris_mac_fitness/
Twitter - https://twitter.com/chris_mac_fit
LinkedIn - http...2021-03-311h 10Chris Mac FitnessJuju Jay - Mud, Sweat and Running. Barefoot running, chi running, injury prevention, recovery tips, cold river immersion and power naps.Juju Jay is a super interesting guy who lives out in nature, high up in the mountains of Ireland.
In this conversation Juju shares his story from being overweight to an inspirational mountain runner! He discusses barefoot running, chi running, injury prevention, recovery tips including cold river immersion and power naps.
Connect with Juju:
Blog: http://www.facebook.com/jujustrailrunning
Mudsweatandrunners: http://www.facebook.com/mudsweatandrunners
YouTube: https://youtube.com/channel/UCZjsMSzK4A4ggMJEBI98AmA
Strava: https://www.strava.com/athletes/22076444
Instagram: https://www.instagram...2021-03-2435 minChris Mac FitnessGreg Van Den Bold on Optimizing HealthMy good friend Greg Van Den Bold discusses Optimizing Health on the Chris Mac Fitness Podcast.
We discuss morning routines, evening routines, sleep optimisation, dreams, forest bathing, biohacking, fasting and much more!
The 5am Club: https://www.robinsharma.com/book/the-5am-club
Blue Blocker Glasses: https://www.swanwicksleep.com https://truedark.com
Kangen Water: https://kangenwater-alkalinewater.com
Connect with Greg:
https://www.instagram.com/greengregs/?hl=en http://thegreengregsblog.com
Connect with me:
Coa...2021-03-181h 40
The Business Simplicity PodcastWriting and Directing with Hannah MacPhersonEveryday Entrepreneur Everywhere conversation with Hannah MacPherson, the Writer and Director from the United States.
Hannah shares her journey from coming from an artistic family to successfully writing and directing multiple television series and feature films. She shares how her experience competing in the 48 Hour Film Project set her up for later success, and how she relied on the friends made at that time to make many of her commercial projects. We dive pretty deep into what is behind her creative perspective and professional passion. This episode is part of the 48 Hour Film Project series.
Lea...2021-03-1138 min
Young Blood - Men’s Mental HealthEscaping the Jaws of Death - Shark Attack Survivor | Chris BlowesChris Blowes is one of the very few people on earth to literally escape the jaws of death...
In 2015 Chris was surfing at Fishery Bay in Port Lincoln, South Australia when he came face to face with every surfers worst nightmare - a great white shark
Surviving the horrific attack defied near impossible odds that that to this day Chris still can’t fully comprehend.
The ordeal deeply affected his mates, his family and everyone who helped save his life that day - not to mention the impact on Chris, who had to learn how to walk, live and eventually su...2021-03-0140 min
What's So Funny?What's So Funny? with guest Jon DoreJon Dore becomes the first guest of 2021 (we're a little late getting started). And what a great guest he is. He speaks with us from his home in Juneau, Alaska. He's here to shill his new TV program called Humour Resources with Jon Dore on CBC, but we also talk about his job in a butcher shop, his best memory at the Ottawa Bluesfest, his similarities to Chris Elliott, and we relive an old tweet of his.2021-01-171h 04
Exploring Optimal Health2. Chris MacPherson: on Athletic Performance, Efficient Recovery & Sports NutritionIn this episode of 'the Health Optimizing Podcast' I am talking with Chris MacPherson. Chris is a dedicated mountain-runner and coaches people to do train effectively. Many topics came across during our conversation such as nutrition, recovery, sleep, and mindset.
I hope you enjoy this episode of 'the Health Optimizing Podcast'!
Warm wishes,
Greg2021-01-1456 min
The Trauma TherapistEpisode 498: Chris Prange-Morgan. Healing Our Broken PartsChris wears many hats: Mom, wife, writer, speaker, hospital chaplain, advocate and former social worker and retreat leader. Chris earned her Master of Religious Studies from Cardinal Stritch University in 1995, and MSW from Loyola University Chicago in 2002. First, a huge-thank you to my sponsor for making this podcast happen: Talkspace Talkspace online therapy is the most convenient and affordable way to make lasting change in your life with the support of a licensed therapist. Send your licensed therapist text, audio, picture or video messages from your phone or computer whenever you need to....2021-01-1134 min
Video Confidence CollectiveEp39: 2020 Recap: 10 Most Popular Video Marketing Legend Episodes with Brendan SouthallThere’s no question that 2020 has been a trying year as this did not go as planned. The world has shared grievances, loss, illness, and struggles, but it wasn't all doom and gloom. As a new chapter unfolds, Chris Schwager and Brendan Southall, Video Marketers & Co-Founders of Ridge Films, went for a trip down memory lane as they look back with the TOP 10 most popular episodes of Video Marketing Legend for 2020. Learn the nuggets of pure gold from the key takeaways of Chris and Brendan.TOP 10 MOST POPULAR EPISODES:Ep26: (Part 1/2) Revolutionise Your Event Stra...2021-01-0427 min
The Trauma TherapistEpisode 496: Karol Darsa, PsyD. The Trauma MapDr. Darsa received her doctorate in Clinical Psychology from the California Graduate Institute, and has about 20 years of clinical and administrative experience in trauma and mental health disorders. Dr. Darsa began her career in 1998 as a foster care social worker and continued her work with abused children and their families and adults abused as children. Dr. Darsa later worked as a trauma specialist in private practice and at a variety of treatment centers including Clearview, Moonview Sanctuary and PCH. In 2002, Dr. Darsa began studying with Christine Schenk, founder of the CHRIS-Technique, a unique energy work focused o...2020-12-2830 min
Across The Pond HK Hockey PodcastsATP Hockey Talks Vol. 26 - Matt MacPhersonMy guest tonight is a fellow Nova Scotian, St.FX graduate and was born in the beautiful town of Anitgonish. He began his Career as a linesman in the QMJHL in 2005. Only 6 years later, he signed his first contract in the NHL. He has since officiated over 600 regular season games, 64 playoff games, four Conference Finals and two Stanley Cup Finals. Most recently, last week in game 6 in Edmonton. Fresh out of the NHL playoff bubble, please welcome to ATP Hockey Talks, NHL Linesman, Matt MacPherson.
Permalink2020-10-1300 min
The GA LifeInterview - Coach Chris MacPhersonIn this episode we conquer our first ever virtual interview with Coach Chris MacPherson from the Georgia Knights Prep Academy. Coach MacPherson does a great job answering some of the big questions most coaches have about prep academies. You can hear just how passionate and dedicated he is not only to his program, but the young men who he gets the opportunity to work with each day.
2020-09-0458 min
The Cognitive Crucible#3 Chris MacPherson on Business InnovationIn this episode, we have a wide-ranging conversation with Chris MacPherson on cognitive security and how it relates to business and innovation to include comparative examples between corporate marketing and military information operations, as well as algorithmic versus human decision-making. Click here for full show notes & resources Mr. Chris MacPherson has had a diverse career spanning academia, government and the private sector -- holding leadership, technical, and strategic roles focused on developing strategies, teams, capabilities and products to understand and augment decision-making. For example, at the global macro hedge fund, Bridgewater Associates, Chris applied data systems to e...2020-09-0141 minChris Mac FitnessIs organic food worthwhile?In this short episode I’ll discuss the reasons why or why not to buy organic produce. Let me know your thoughts on this matter in the comments. Peace out.2020-06-0813 min
Video Confidence CollectiveEp8: How to Keep your Remote Team Engaged with Arabella MacphersonNo one is immune to nerves when presenting. It is essential during these times to be able to communicate effectively which comes down to a few different factors.In this episode, Video legend Arabella Macpherson from Resonate Communications gives her perspective on how to keep your remote team engaged through the likes of Zoom video conferencing."The biggest fear of engaging and keeping your remote team happy is how to do it professionally. Have your thoughts in long written from. If you are getting on a camera, it has to be short, succinct, and well-prepared...2020-04-1631 min
12 Geniuses PodcastTeam USA's Chris Mosier | The Transgender ChampionOne of the most dramatic societal changes over the last few years has been the advancement of transgender rights. While the 1.4 million Americans who identify as transgender have yet to reach equality, it is efforts from people like this episode’s guest Chris Mosier who are making these human rights advancements possible.In this interview, pioneering transgender athlete Chris Mosier shares the importance of athletics in his life, his journey to defining his gender identity, and how our world is changing to be more inclusive and understanding through policy and social change. Chris also provides outstanding insight an...2019-06-0352 minWhat's So Funny?What's So Funny? with guest Chris GaskinChris Gaskin returns after a lengthy absence. We patch up a misinterpreted tension between us, and take a trip down memory lane with a clip from 2012 with guest Mark Breslin. We also talk about the comedic influence of Sean Collins, the joy of being a road comic, and quiz him on his wrestling bona fides.2019-06-031h 01
SportsCastleEp 52 - Fat BrazilianChris & Jarryd return covering off on all things local sport in Newcastle & the Hunter, including A-League, NNSWF, NCC Summer Bash, Newcastle District Cricket, Sevens Rugby, Newcastle Knights Junior Development squads and Kurri 9's2019-02-211h 07
12 Geniuses PodcastChris Farrell | The End of Retirement as We Know ItEach day more than 10,000 Baby Boomers reach age 65. Traditionally, turning 65 meant senior discounts, occasionally socializing with friends over a game of bridge, and trips south for warmer weather. Today, retirement is being redefined. Nearly 60% of employees over 60 plan to continue working, but on their terms. As economist, journalist, and retirement expert Chris Farrell explains in this episode, taking on a job after retirement can have great health benefits and improve quality of life.Many people who reach traditional retirement age are reinventing themselves because they know they still have a great deal to contribute to society. Others...2019-02-1933 minSportsCastleEp 51 - Free Latex ProductsChris & Jarryd start off the chase to 100 with another dose of local Newcastle & Hunter sports reviews and previews including Touch, Cricket, Soccer, Rugby League & Union plus plenty more.2019-02-141h 08SportsCastleEp 50 - Half TonChris & Jarryd return with another dose of their Novocastrian sports chat talking Newcastle Cricket, the Jets, Rugby 7s and plenty more as well as celebrating the milestone of reaching a 50th episode!2019-02-0755 minSportsCastleEp 49 - One More To Raise The BatChris & Jarryd return just short of their half century to talk Newcastle Jets, NNSWF Heritage Cup, Newcastle Knights representative players, NDCA Action & NCC Summer Bash plus lots more!2019-02-011h 05SportsCastleEp 48 - Role ReversalChris & Jarryd are back with all things Newcastle Cricket, Soccer and Sports in General!2019-01-251h 08SportsCastleEp 47 - Don't Be Silly, Wrap Your WillyChris & Jarryd are joined by Michael live from No 1 Sportsground at the conclusion of Round 1 of the NCC Summer Bash talking all things NDCA, Newcastle Union & League and of course Newcastle Jets!2019-01-1848 minSportsCastleEp 46 - New Year, Same UsChris & Jarryd return for their first show of 2019, talking cricket, A-League and even a little bit of rugby union!2019-01-101h 05SportsCastleEp 45 - 2018 ... It's A Wrap!Chris & Jarryd return for their final episode of 2018 talking Newcastle Jets Men's, Women's & Youth teams, the NNSW NPL draw for 2019, Maitland Cricket, Newcastle U/18 Colt's NSW Country Cricket campaign, NDCA Masters & NDCA Grade comps2018-12-201h 05SportsCastleEp 44 - Picking Winners For FunChris & Jarryd Return to cover off on all things Newcastle Jets, Newcastle Knights, Local Cricket (including the Tom Locker Cup Final), Newcastle & Hunter Rugby League being renamed and much, much more2018-12-1257 minSportsCastleEp 43 - Growa' Not A Showa'Chris & Jarryd are back with another dose of alleged hilarity and guaranteed nonsense. Talking all things Newcastle & Hunter Cricket, Soccer & Rugby.2018-12-0656 minSportsCastleEp 42 - Bring Back Scott DureauChris & Jarryd dish up another dose of local sports chat and insight, covering Newcastle District Cricket, the Newcastle Knights & Jets plus the CRL Women's Central Coast Hunter 9's finals and Newcastle Steel's T20 Campaign2018-11-281h 02SportsCastleEp 40 - No Quick SinglesChris & Jarryd return to talk Newcastle & Hunter Sports with a focus this week on Rugby League, Hyundai A-League & Newcastle cricket both locally and the Newcastle rep team on tour at the Country Championships2018-11-151h 02SportsCastleEp 39 - Sangha TimeChris & Jarryd return for another dose of local sports chat with Womens Rugby League, Newcastle District Cricket, Newcastle Jets, the Golden Boot win by Isabelle Kelly & the first Sheffield Shield ton by Newcastle's own Jason Sangha!2018-11-0846 minSportsCastleEp 38 - Twice The PriceChris & Jarryd are back to chat A-League, W-League, Rugby League and a comprehensive wrap of Newcastle & District Cricket action2018-11-0157 minSportsCastleEp 36 - Getting Some ActionChris & Jarryd return with plenty of local sport chat, touching on Rugby League, Cricket, Soccer and Rugby Union. All headlined by the fact NSW has another Novocastrian in its Sheffield Shield Ranks, A big congrats to Jason Sangha!2018-10-181h 02
SportsCastleSports Shorts Ep 19 - Ethan Niszczot (Maitland Pickers & Poland Exiles)Chris caught up with Polish test player and Maitland Pickers outside back Ethan Niszczot fresh off him starring for Poland in their big win over Hong Kong. Poland have now made it 3 from 3 and will contest the Trophy Final of the Emerging Nations World Cup this weekend2018-10-1102 minWhat's So Funny?What's So Funny? with guest Chris GriffinChris Griffin, the human being not the cartoon character, makes his What's So Funny? debut. The Calgary-born, Vancouver-residing standup comic talks about dancing topless, getting tags from Tom Papa, his online presence or lack thereof, and getting in trouble in high school.2018-10-011h 01
SportsCastleEp 31 - No More Cheese PleaseChris & Jarryd are joined by another Chris as we look ahead to the NHRU & NHRL Grand Finals as well as lots of other Newcastle & Hunter sport action as the hunts for silverware heat right up!2018-09-131h 07
SportsCastleSports Shorts Ep 13 - Chris Marlborough (Shortland Devils)We caught up with the captain of the Shortland Devils A Grade side from the Newcastle & Hunter Rugby League, Chris Marlborough and spoke about his path to Tuxford Park including stints at the Knights and Illawarra Cutters as well as time at a couple of Newcastle Rugby League first grade clubs as well as his thoughts on the danger teams in the local A grade competition and the rising level of talent playing in the local comp2018-06-2906 min
The Trauma TherapistEpisode 277: Military Veteran, Bronze Star Recipient & Mental Health Advocate. Chris MolaroChris Molaro reached out to me about two months ago. He talked about some of his experiences (see below), the work he’s doing now and what inspired him to do this work. As I was listening to him share his story, I knew pretty much immediately that I wanted to have him on the podcast, and do what I could to support his work. So, we met for breakfast, talked some, and here we are. Chris is an accomplished military veteran, Army Officer and Bronze Star recipient – serving five years as a Field Artillery Army Officer – a serial entrepreneur and sp...2018-04-0235 minWhat's So Funny?What's So Funny? with guest Chris GordonChris Gordon returns! To the studio this time, not some random hotel lobby. And he's in full Chris Gordon mode, hawking merch with a raging boner, as you'd expect from the premier intellectual comedian of his generation. The Calgary standup is also a two-time loser at the Vancouver Comedy Awards.2018-03-2059 minWhat's So Funny?What's So Funny? with guest Andy CaneteAndy Cañete is back talking Fringe Fest. His show, in particular: The Cañete Chroñicles. He also tells us of the dangers of soccer in Chile, the secrets of Gloria Makarenko, how Chris Farley ages him, discusses some bad jobs, and tells tales of Mariel Hemingway.2017-10-031h 00What's So Funny?What's So Funny? 2016 Highlights Episode 2 - January 22, 2017Part two of our 2016 highlights, with guests Steve Bays, Graeme Duffy, Jy Harris, Ed Hill, Chris James, Richard Lett, Brett Martin, Efthimios Nasiopoulos, Scott Patey, Nancy Robertson, Ari Shaffir, and Sam Tonning.2017-02-111h 11
Chris Robinson Travel Show - InterviewsEl Morro and El Malpais National MonumentsChris speaks with Maci MacPherson, Lead Park Ranger at El Morro and El Malpais National Monuments2016-04-0742 minWhat's So Funny?What's So Funny? with guest Chris James - January 31, 2016Chris James recorded this episode of What's So Funny? in one take. Impressive. He tells us about a horrifying real-life experience that he's weaved into comedy gold. And we talk a bit to his friend Vishal Ramesh, a comedian from India now living in Vancouver.2016-03-011h 10
Fighting for the FaithWho's Threatened by Your Coat?00:09:25 - Opal Covey Wins Mayoral Race...Again?
00:20:15 - James Macpherson Jerusalem First
00:57:00 - Rick Warren How to Deal With Naysayers
01:23:53 - Sermon Review: Who's Threatened by Your Coat? by Tiffany Wescott2015-11-102h 18Fighting for the FaithBeth Moore & Joyce Meyer Team Up For Unity• Rick Warren's Dubious Moses Applications
• Beth Moore & Joyce Meyer Team Up For Unity
• Sermon Review: If I Could Ask God One Question by James Macpherson2015-03-2542 minWhat's So Funny?What's So Funny? with guest Chris Gordon - August 3, 2014Chris Gordon never can say goodbye, no, no, no, no. This is the episode that won't end, try as it might. Make a drinking game out of it: take a chug each time it's about to end. You'll pass out before it really does. If you manage to stay sober, though, you'll enjoy it as we sit through a band with an over-eager dream machine playing right behind us and get thrown out of the lobby of a Vancouver hotel.2014-09-011h 23What's So Funny?What's So Funny? with guests Peter Carlone and Chris Wilson - January 19, 2014Peter Carlone and Chris Wilson, aka Peter'N'Chris, are our first guests of 2014. The sketch duo talk about auditioning for theatre school, creating sketches through Skype, preparing for the upcoming (now past) Vancouver Sketch Festival, and brainstorm a documentary called Peter'N'Chris and the Search for MacGuffin.2014-02-1057 minWhat's So Funny?What's So Funny? with guests The Comic Strippers - September 2, 2012The Comic Strippers flaunt their physiques all over this episode. You'll have to use your imagination, though, as Roman Danylo, Ken Lawson and Chris Casillan talk about shower scenes, Ping-Pong balls and lap dances while performing improv comedy. But they have depth, too, as they prove when they reflect on what Labour Day means to them.2012-09-0957 minWhat's So Funny?What's So Funny? with guest Chris James - March 18, 2012Chris James reveals how he stays so trim, how he was discovered by Johnny Scoop, fills us in on his dreams and goals, tells us why he chose his stage name and why he enjoys trolling Facebook.2012-04-011h 02What's So Funny?What's So Funny? with guest Chris Gaskin - November 6, 2011Chris Gaskin talks about his two open heart surgeries, looking young, bombing on TV in Toronto, and his association and affiliation with professional wrestling.2011-11-2056 minWhat's So Funny?What's So Funny? with guests Lisa Lampanelli & Chris Porter - March 27, 2011A double-whammy: Lisa Lampanelli chats on the phone from NYC about the right way of being mean, and Chris Porter weighs in on alt-comics and hipster rooms. Two for the price of none!2011-04-151h 00What's So Funny?What's So Funny? with guest Marke Driesschen - March 6, 2011Marke Driesschen may be best known as a weather "specialist", but he's also a comedian and actor. We talk about his many and varied roles in Oscar-worthy films, the early Saskatoon comedy scene, what a young Chris Rock was like, and the trouble he's gotten into on the air over the years.2011-04-0159 minWhat's So Funny?What's So Funny? with guests Bev PoCock and Chris Wes - December 6, 2009Vancouver Co-op Radio Host Guy MacPherson interviews Bev PoCock and Chris Wes2009-12-1758 minWhat's So Funny?What's So Funny? with guest Chris Molineux - October 12, 2008Vancouver Co-op Radio Host Guy MacPherson interviews Chris Molineux2009-09-261h 00