Shows
How To Fail With Elizabeth DayS13, Ep7 How To Fail: Dr Rangan ChatterjeeRangan Chatterjee is one of the most influential doctors in the UK and has pioneered a different kind of approach in healing the sick. He believes almost everyone has the ability to transform their health and their happiness through making small, sustainable everyday changes. It shouldn't be revolutionary - but it is. And it's a message he's taken to TV, radio and his own hit podcast, Feel Better, Live More.He joins me to talk about how why happiness is like a 'three-legged stool', why self-compassion is a superpower and why he once slapped himself on the face while...2022-02-231h 10
The Watt From Pedro Show2021-10-02 The Watt from Pedro Showhour one:
john coltrane talks to frank kofsky in november 1966 (excerpt) john coltrane
"bitter forest" tom hamilton-al margolis
"elegy for eric richards" (excerpt) tom hamilton
"other light" ryan james mawbey
"herculean song" neil turpin
"storys" idee du femelle
"deflection blues" long tall deb & colin john
"we meet in digital spaces" bomis prendin
"itapoa" vermes do limbo
'I statements" slw cc watt
"mimi garrard videodance3" (excerpt) tom hamilton
hour two:
"mimi garrard videodance1" (excerpt) tom hamilton
"destitution" ben salter
"ten thousand pounds of spider webs" mold omen
"kidney hairs bind styptic xmess maladays" james "twig" harper + rubber o cement
"stone into...2021-10-023h 00
Mawbey downlowEpisode 17Interviewing amazing lady through her cancer journey, also talking about society, nutrition, different research. the high's and low's2018-09-1440 min
Mawbey downlowEpisode 15, 9 stone and countingThis is Hilary who lost 9 stone and 18 months and is still pushing forward with her training, She talks about sitting in her front room watching people walk by when she was at her heaviest of 25 stone. She gives her tips to help others and also talk about the jealousy of others.2018-08-1837 min
Mawbey downlowEpisode 15 - Psychology of eatingThis talks about the patterns of eating and how a lot of them are formed through the porcess of life. looking at foods and our behaviour.2018-08-1125 min
Mawbey downlowEpisode 14, Sue Skinner living with hydrocephalusSue is a person that use to come to my sessions and in this podcast talk about her battles with hydrocephalus about the ups and downs and the very dark days. How it effects you and how she keeps moving forward with a positive attitude. We also mention Shine the charity that she has volunteered for.2018-08-1129 min
Mawbey downlowThe self employed world with Ben sherriff - ConstructionA look into Ben sherriff's world as the growth of his business keeps getting bigger and bigger. Talking about its never to late to start up or change career, his social media antics and whats coming up next.2018-08-051h 15
Mawbey downlowChat with Jonathan Broom-Edwards, ParalympianTalking about Jonathan's career, how he got started and the mental attitude and strength it takes to succeed, we also go over on how to parent an athlete, the last Olympics in Rio, the next Olympics in Tokyo and his injury that he is currently recovering form.2018-07-2936 min
Mawbey downlow10 min Vs 10000 stepsThis has been in the news recently and I wanted to let people know where I stand and what I believe people should do.2018-06-1406 min
Mawbey downlowRise and grind of Donisthorpe FCI met up with local team and business manager of Donisthorpe FC talking about the progression of the club and where they want to be in the next 5 years, talking about the battles of running a club and trying to hit that next level.2018-06-0834 min
Mawbey downlowAll about food with Dietitian Vikki PooleToday I met with Vikki Poole from Poolenutrition and we talk about the myths behind eating, the difference between dietitian and nutritionist, Behaviours that lead to being over weight and much more.2018-06-0732 min
Mawbey downlowInterview with founder of Breast Friends charityAfter my talk to Breast Friends around physical rehab and mindset. I grabbed a word with founder of breast friends, Leonie Cox is a Breast Cancer patient and when she turned for support, there wasn't much around. Here her story of Breast Friends charity and how much it has grown in just 3 years. Also some information from Leonie about her rehab journey.2018-05-1948 min
Mawbey downlow11 week recovery from broken ankleThis tells of Myles's rehab from breaking his ankle to getting back to work in 11 weeks. Myles's job is a land surveyor so he is dependant on physical ability to do his job. He talks from the very start, from the break all the way to be back at work. He talks about the importance of mindset, and having positive people around you.2018-05-1827 min
Mawbey downlow10 ways to stress lessSo here is my top 10, you might not agree or you might do. but its my opinion. Hope you take one of these things away to help you keep moving forward.2018-05-1709 min
Mawbey downlowSarah Tebbutt life after breast cancerSarah talks from the very beginning from finding a lump, through her treatment and then the rehab she did. we also discuss issues around mental health and cancer, alongside how important it is to stay active even though you don't feel like it.2018-05-1031 min
Mawbey downlowIs Breakfast the most important meal of the day wit Mark ElliottThe most important meal of the day is breakfast or is it, i have a chat with Mark Elliott around the stats and why how has this quote come about. we talks about the average joe bloggs and for elite sport performance.2018-05-0930 min
Mawbey downlowNeil Perkins, Fuel Cafe BusinessNeil talks about his business Fuel Cafe and where it all began, Neil also talks about being diagnosed with ADHD as an adult and how that has affected the way runs his business.2018-05-0338 min
Mawbey downlowGreg's 11 stone journeyGreg's had an amazing journey in the period of 4 years and it all started from a traumatic health incident at the age of 58!!! It's gone from nearly dying to boxing matches and a Guinness world record. He talk's about the struggles and barrier's as well as the high's2018-04-2635 min