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Showing episodes and shows of
Chris Niebauer
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A New Way of Being
Escape the Left Brain Trap: Finding Freedom from Overthinking | Chris Niebauer
In his superb book No Self, No Problem: How Neuropsychology is catching up to Buddhism Chris Niebauer explains how the left side of the brain — brilliant at language and problem-solving — also creates constant mental chatter. It labels, judges, compares, and spins stories, including the biggest story of all — the idea of a solid identity or self-concept. But this overthinking isn’t who we are — it’s just a habit of the left brain doing what it does. In this conversation, Chris shares how recognising this can free us from getting caught in endless thought loops, helping us d...
2025-04-28
2h 06
Intuitive Connection
How Do You Experience Your Intuition?
Five years ago, I sat down to start my next book and ended up creating a podcast. Sitting in front of my microphone and sharing with all of you has been and continues to be one of my greatest joys and honors. And I am happy to celebrate this milestone with you. In this special anniversary episode, I’m reflecting on some of my favorite guest moments and the unique ways they experience their intuition. Whether you’ve been here from the start or are just joining in, I invite you to reflect on your own intuitive journey and the...
2025-03-25
32 min
Intuitive Connection
How Do You Experience Your Intuition?
Five years ago, I sat down to start my next book and ended up creating a podcast. Sitting in front of my microphone and sharing with all of you has been and continues to be one of my greatest joys and honors. And I am happy to celebrate this milestone with you. In this special anniversary episode, I’m reflecting on some of my favorite guest moments and the unique ways they experience their intuition. Whether you’ve been here from the start or are just joining in, I invite you to reflect on your own intuitive journey and the...
2025-03-25
32 min
Reality Creation with Alexandra Eidens
The Simple Trick to Stop Negative Self-Talk
Learn how to transform your inner voice with a simple but powerful mindset tool that helps you manage stress, build confidence, and become your own biggest supporter. Join the Reality Creation community: https://nas.io/create-your-reality No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism (The No Self Wisdom Series) by Chris Niebauer
2025-01-17
10 min
The Intuition Incubator
No Self, No Problem: Quiet the Mind to Unleash Intuition with Dr. Chris Niebauer
In this episode, we explore the powerful role of the left brain in crafting our inner narratives and how these stories shape our perception of reality. Dr. Chris Niebauer offers profound insights into quieting the mind and embracing practices that enhance self-awareness, much like the journey of monks striving for stillness to access deeper wisdom.Throughout our conversation, we challenge the notion of the self as a fixed entity and emphasize the power of intuition and inspiration that emerge in moments of presence. This episode offers practical ways to cultivate a peaceful, productive life by recognizing the...
2025-01-02
1h 03
9natree
[Review] No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism (Chris Niebauer Ph.D.) Summarized
No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism (Chris Niebauer Ph.D.) - Amazon US Store: https://www.amazon.com/dp/B07PLRZVTT?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/No-Self-No-Problem-How-Neuropsychology-Is-Catching-Up-to-Buddhism-Chris-Niebauer-Ph-D.html - Apple Books: https://books.apple.com/us/audiobook/no-self-no-problem-how-neuropsychology-is-catching/id1478483663?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree - eBay: https://www.ebay.com/sch/i.html?_nkw=No+Self+No+Problem+How+Neuropsychology+Is+Catching+Up+to+Buddhism+Chris+Niebauer+Ph+D+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9...
2024-12-15
07 min
Joy Zone with Lisa McCourt
A Balm for Politics Anxiety with Guest Chris Niebauer, Ph.D.
America has a big problem. Most Americans feel their problems will be solved if the political party they prefer is the party in charge. But in this delicate conversation between Lisa and her friend Chris Niebauer, Ph,D., they point to the bigger problem of a nation divided. When we engage in “othering,” of any kind, we are training ourselves away from our most natural human capacities for empathy and compassion toward all people. And the tragedy is that you can’t erase empathy from your heart in only that selective way. If you’re train...
2024-10-28
59 min
Deep Dive into Psychology
Ep. 80 | Niebauer 2019 No Self, No Problem
[Summary] Chris Niebauer's book, "No Self, No Problem," presents an argument for the existence of two distinct forms of consciousness: left-brain consciousness and right-brain consciousness. Left-brain consciousness is characterized by its reliance on language, logic, and categorization. This form of consciousness creates the illusion of a self, a ‘story’ about who we are, and is ultimately responsible for much of our mental suffering. In contrast, right-brain consciousness is experienced as a more holistic, intuitive, and nonverbal form of knowing. Niebauer suggests that while the left-brain interpreter often dismisses right-brain consciousness as ‘unconscious,’ it is actually a profound source of wisdom a...
2024-10-21
09 min
De tre Principper med Stærk & Donkin
65. De Tre Principper - Sådan bliver du fri til at være dig selv
I dag kigger vi på ego, og hvad begrebet i virkeligheden dækker over. Vi fortæller også, hvorfor egoet ikke er noget, vi kan slippe af med - og hvorfor det heller ikke giver mening at kæmpe med det. De Tre Principper øger bevidstheden om vores lille personlige selv og den upersonlige og meget større livskraft, og dermed træder egoet stille og roligt mere og mere i baggrunden Bogen vi taler om hedder "No self, no problem" af Chris Niebauer. Podcasten er med psykolog Anne Stærk Dickenson og psykoterapeut Belinda Donkin.
2024-10-01
21 min
Awakening Now
Self Is A Story Behind Stories With Chris Niebauer
Send me your thoughts in a Text MessageSelf is a story. Created by the left brain and experienced as your inner voice there is a story. A story behind all stories.Meet Chris Niebauer. He is the author of a famous book No Self, No Problem. Chris earned his Ph.D. in cognitive neuropsychology at the University of Toledo, specializing in the differences between the left and right sides of the human brain. He is currently a professor at Slippery Rock University in Pennsylvania, where he teaches courses on consciousness, mindfulness, left- and right-brain...
2024-09-04
59 min
The Mindset Mastery Memo
That's My Story and I'm Sticking To It
Even in humming, high performing teams, conflict occurs. (In fact, little to no conflict is a giant flashing sign that what you’ve got is a polite team, and NOT a high performing one. Just watch Bohemian Rhapsody to see an example of a high performing team (Queen) that was fueled by intense conflict.But there’s generative conflict, where the parties involved are both looking with curiosity and passion at the impasse, and there’s destructive conflict, where the egos are battling it out for supremacy or survival.Generative conflict is fueled by outcomes. D...
2024-09-04
05 min
Thriving Adoptees - Let's Thrive
Trusting The Healing Process With Flik Dolby
Flik believes she chose to be adopted. What???? Perhaps one of the most challenging things I've heard in over 500 episodes. Listen in and find out why she believes this. Ooodles of insight into grace, acceptance, peace, the mind body connection and more. We go deep. Where the great stuff is buried.Find out more about Flik:https://www.therebalancecentre.com/Here are links to the books I mentioned https://www.amazon.com/s?k=chris+niebauer&crid=3JXO4KTRK9CEShttps://www.amazon.com/Power-vs-Force-David-Hawkins-ebook/dp/B00EJBABS2/ref=m...
2024-07-11
43 min
20 Minute Books
No Self, No Problem - Book Summary
"How Neuropsychology is Catching Up to Buddhism" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Chris Niebauer Category: Mindfulness & Happiness
2024-07-04
32 min
New Thinking Allowed Audio Podcast
Balancing the Mind with Chris Niebauer
Balancing the Mind with Chris Niebauer Chris Niebauer earned his PhD in cognitive neuropsychology at the University of Toledo, specializing in the differences between the left and right sides of the human brain. He is the author of the bestselling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism and the workbook that followed it. He was a professor at a state university in Pennsylvania for 22 years, where he taught courses on consciousness, mindfulness, left- and right-brain differences, and artificial intelligence. His website is https://chrisniebauerphd.com/ Chris shares his research into...
2024-06-24
54 min
Book Summaries 2024
No Self, No Problem How Neuropsychology Is Catching Up to Buddhism Chris Niebauer
If you’re like most people, you have a pretty good sense of who you are and how you relate to the world. But everything you know about yourself is wrong—according to neuroscientist Chris Niebauer. In No Self, No Problem, he explains that your sense of self is nothing more than an illusion crafted by your storytelling left brain. While science is just catching on to how this works, Niebauer notes that Buddhism, Taoism, and Hinduism have been teaching something similar for thousands of years.In this guide, we’ll follow Niebauer through a tour of your s...
2024-04-29
00 min
Book Summaries 2024
No Self, No Problem How Neuropsychology Is Catching Up to Buddhism Chris Niebauer
If you’re like most people, you have a pretty good sense of who you are and how you relate to the world. But everything you know about yourself is wrong—according to neuroscientist Chris Niebauer. In No Self, No Problem, he explains that your sense of self is nothing more than an illusion crafted by your storytelling left brain. While science is just catching on to how this works, Niebauer notes that Buddhism, Taoism, and Hinduism have been teaching something similar for thousands of years.In this guide, we’ll follow Niebauer through a tour of your s...
2024-04-28
00 min
EspecIallY "SpeciAl" SpeeCh?!.
Surrendering to Mindfulness: Using Your Brain to Your Advantage
Chris Niebauer is a tenured professor at Slippery Rock University, where he teaches courses on mindfulness, consciousness, left- and right-brain differences, and AI. He received his PhD in cognitive neuropsychology, specializing in the differences between the left and right hemispheres of the human brain. Chris is also the author of No Self No Problem, which explores the connection between neuropsychology and Buddhism. In this episode… Many people are at war with their minds and struggle to reduce negative thoughts. They allow their consciousness to control them, becoming enslaved by their thoughts and leading to anxiety. Th...
2024-04-17
51 min
The Forrest Stevens Show
#129 - Left brain Right brain and no self with Chris Niebauer P.H.D
Follow Chris herehttps://chrisniebauerphd.com/https://amzn.to/3Pkbv50https://www.youtube.com/user/chris5264 Book I wrote called "Tripping" https://amzn.to/3MutPGS The Forrest Stevens show (Audio Podcast) https://spotifyanchor-web.app.link/e/EChb5ayWsBb Movies I've made https://amzn.to/3FtVKmr https://amzn.to/3FtVKmr https://amzn.to/3FtkmM6 https://amzn.to/3s43FE8 Patreon https://www.patreon.com/ForrestStevens Alternative Dwelling Documentaries https://youtube.com/playlist?list=PL8TC5LCUPfit4qO8aiIh_iHtC2xFWtIzA
2024-03-17
58 min
On Purpose
Understand the Mind... Discover Your Purpose! w/ Dr. Chris Niebauer
Tune into an inspiring episode with Janice Alpert and this week's guest, Dr. Chris Niebauer! A prolific author (whose book was endorsed by Deepak Chopra), neuropsychologist, and tenured professor, Chris Niebauer discusses purpose through the lens of understanding our minds. This is an episode you don't want to miss!Connect with Dr. Chris Niebauer at his Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!
2024-03-12
45 min
Joy Zone with Lisa McCourt
Recognizing the Illusion with Guest Chris Niebauer, Ph.D.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor FranklThe space Viktor Frankl is pointing us toward in this famous quote is the space of consciousness – the fabric of your very being, and the wellspring of your natural, inherent joy. In this profound episode, Chris Niebauer, Ph.D. shares insights and practices for accessing and embodying the only part of you that is real and eternal – the source of your power and your joy: consciousness itself.Connect...
2024-01-22
55 min
A guade Mischung - dein Lebenspodcast
#58 - Damaris Ludwig: Warum Feinfühligkeit deine Superpower ist
In dieser Folge spreche ich mit Damaris Ludwig, Expertin für Hochsensibilität, Körperbewusstsein und Lebensenergie, über ihr Herzensthema "Feinfühligkeit als Superpower". Du erfährst in dieser Folge, wie du überhaupt herausfindest, ob du feinfühlig (hochsensibel) bist und wie du damit gut umgehen und es für dich nutzen kannst. Zu meiner Gesprächspartnerin: Damaris ist psychologische Beraterin und Coach für feinfühlige Menschen und könnte stundenlang über ihre Herzensthemen wie Körperbewusstsein, Hochsensibilität und Stressreduktion sprechen. Ihr Motto ist: raus aus dem Kopf, rein in den Körp...
2024-01-12
36 min
Next Level Healing
Your Suffering is Located HERE... w/ Chris Niebauer
In this episode of the Next Level Healing Podcast, Dr. Tara Perry welcomes Dr. Chris Niebauer, a neuropsychologist and author of No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism. The two discuss where suffering is located in the brain, what it's trying to do, its job, and what part of the brain (if left to its own devices) lives in complete bliss.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!
2023-12-19
1h 11
Coffeehouse Contemplative
It's All Dopamine
How do we best set up our brains for success, productivity, and engagement? This episode will explore the Ultradian Rhythm that guides our mental capacity to give our best effort. No Self No Problem by Chris Niebauer Keep Going by Austin Kleon Music: "Reflections" by Wild Wonder
2023-11-12
38 min
Intuitive Connection
Intuition and The Brain featuring Chris Niebauer
Intuition is our spiritual GPS…our direct line to the soul. But how does intuition connect with our physical being? And what is the relationship between intuition and the human brain? In this episode, neuropsychologist turned spiritual guru Chris Niebauer joins us again to explore the topics of intuition, consciousness and the limits of the thinking mind. We also share about Chris’ teachings, including his upcoming event at Cactus Blossom Retreat. Join us for this consciousness expanding conversation! Connect and Learn with Chris here:Website: https://chrisniebauerphd.com/ YouTube: https://www.youtub...
2023-09-19
44 min
Intuitive Connection
Intuition and The Brain featuring Chris Niebauer
Intuition is our spiritual GPS…our direct line to the soul. But how does intuition connect with our physical being? And what is the relationship between intuition and the human brain? In this episode, neuropsychologist turned spiritual guru Chris Niebauer joins us again to explore the topics of intuition, consciousness and the limits of the thinking mind. We also share about Chris’ teachings, including his upcoming event at Cactus Blossom Retreat. Join us for this consciousness expanding conversation! Connect and Learn with Chris here:Website: https://chrisniebauerphd.com/ YouTube: https://www.youtub...
2023-09-19
44 min
Be You
Getting Lost from God with Chris Niebauer
Brilliant musings with Chris Niebauer about our mind's inner workings and life as we think we know it. More about Chris Niebauer:https://chrisniebauerphd.com/https://www.youtube.com/user/chris5264https://www.amazon.com/dp/B0BT7TC4DV
2023-08-10
1h 04
I See What You're Saying
Placing Your Conversation Partner On the Throne
In this episode, Michael Reddington engages in a compelling conversation with Rudy Karsan. Rudy shares profound insights about valuing others and understanding the neuroscience behind self-perceptions impact on relationships. We then delve into the dynamics of love, fear, and their roles in shaping interactions, and discover how prioritizing love can foster healing, creativity, and nurturing connections. Rudy's wisdom extends to embracing curiosity, pursuing comprehension over mere acceptance, and finding happiness through growth. Uncover the significance of authenticity, adaptability, and continuous learning in the business world.Timestamps: (00:00:06) - Introduction to Rudy Karsan(00:11:26) - Explore b...
2023-08-09
1h 07
Stoic Coffee Break
263 - No Self
Do you think of yourself as a “self”? What if we had no part of us that was an enduring self? How would that change how you acted in the world? Today I want to talk about the idea of how we would view the world different if there was no self.Who Am “I”?“It is not so much what happens to you as how you think about what happens.”― Epictetus“Your happiness depends on three things, all of which are within your power: your will, your ideas concerning the events in which you are in...
2023-07-04
12 min
Stoic Coffee Break
263 - No Self
Do you think of yourself as a “self”? What if we had no part of us that was an enduring self? How would that change how you acted in the world? Today I want to talk about the idea of how we would view the world different if there was no self.Who Am “I”?“It is not so much what happens to you as how you think about what happens.”― Epictetus“Your happiness depends on three things, all of which are within your power: your will, your ideas concerning the events in which you are in...
2023-07-04
12 min
Buddha at the Gas Pump
684. Chris Niebauer
Chris Niebauer earned his Ph.D. in cognitive neuropsychology at the University of Toledo, specializing in the differences between the left and right sides of the human brain. He is the author of No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism and The No Self, No Problem Workbook: Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind. He was a professor at a state university in Pennsylvania for 22 years, where he taught courses on consciousness, mindfulness, left- and right-brain differences, and artificial intelligence. Website: chrisniebauerphd.com YouTube Channel Discussion of this interview in the...
2023-06-14
1h 51
Master of Life Awareness 🧠
"No Self No Problem" by Chris Niebauer Ph.D. - Book PReview - How Neuropsychology Is Catching Up to Buddhism
No Self No Problem by Chris Niebauer Ph.D. a groundbreaking book, writes that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called Anatta, or the doctrine of “no self.” Our sense of self, or what we commonly refer to as the ego, is an illusion created entirely by the left side of the brain. It is an open invitation to not simply believe what is being said, it is guidance to experience this truth for yourself. How Neuropsychology Is Catching Up to Buddhism
2023-06-08
35 min
Coffeehouse Contemplative
The Stories We Tell Ourselves
Our minds have creative and amazing ways to help us make sense of the world, including how best to make decisions when faced with opportunities and problems. But as helpful as they can be, we may need more than our own cognitive devices to see what's truly happening. NOTE: the podcast will be taking a break in June and will return in early July. No Self No Problem by Chris Niebauer Music: "Reflections" by Wild Wonder
2023-05-28
37 min
RESONATE
Ep.64 Unlocking a happier you: Your thinking problem explained! w/ Chris Niebauer PhD
How can you deal with intrusive thoughts? If you are “not your thoughts” then who are you really? What does your left brain and right brain have to do with suffering and happiness? How can you update your (dysfunctional) mind program to reduce suffering, increase happiness and find inner peace? These are some of the topics covered by cognitive neuropsychologist, university professor and author Dr Chris Niebauer. He is a specialist on consciousness, mindfulness, left- and right-brain differences, and artificial intelligence, and in this episode he explains and even shows you through some simple exercises that many of you...
2023-03-21
1h 14
How's Your Heart?
S2:E2 shadow work, journaling & poetic manifestation
contains conversations about eating disorders, mental health experiences, trauma, relationships. in this episode of HOW'S YOUR HEART?, Jess talks about the role shadow work has played in her mental health journey and relationship to herself. she opens up about 2021 chaos and how using accessible and maintainable practices become a safe space for self reflection. this is such an important episode to dive deeper into re-connecting with yourself and asking "how's your heart?" to create a daily life that protects your peace. mentioned resources: Healing Through Words by...
2023-01-12
34 min
Jarosław Gibas
Niewidzialne książki: #122 John Prendergast - In Touch
John Prendergast - In Touch Książki, które były prezentowane w cyklu Niewidzialne książki i które doczekały się polskiego wydania: 1. Niewidzialne książki #11: J. Ratey, Spark Ćwiczenia fizyczne a mózg - John J. Ratey Wydawnictwo: Vital, Data wydania: 2022-05-05 2. Niewidzialne książki #27: J. Webb, Running on Empty Wypełnić pustkę. Pokonaj skutki zaniedbania emocjonalnego z dzieciństwa - Jonice Webb, Christine Musello Wydawnictwo: Zwierciadło, Data premiery: 26.10.2022r. 3. Niewidzialne książki #30: C. Hammond, The Art of Rest Sztuka odpoczynku. Jak znaleźć wytchnienie w dzisiejszych czasach - Claudia Hammond Wydawnictwo: Czarna Owca, data wydania: 01.09.2021 4. Niewidzialne książki #34...
2023-01-03
24 min
Joy Zone with Lisa McCourt
Thankfulness Redefined! with guest Chris Niebauer, Ph.D.
As we head into the start of the holi-daze, let’s take a look at the illusions that create our stress and suffering so that we can expose them as the flimsy nonsense they are! Chris Niebauer, Ph.D., cognitive neuropsychology professor and author of No Self, No Problem, takes us through a deeply fascinating exploration of what consciousness, mindfulness, and left-and-right-brain differences all have to do with our day-to-day experience of life! So many meaningful insights born of this exciting, don’t-miss conversation, including a new perspective on thankfulness to shake up your holiday awe!Find out mo...
2022-11-21
1h 13
Classical Guitar Composers Podcast
Episode 45 Pt. 2 (Shrooms!!??)
In this episode I discuss a recent concert I attended, and we reach back into the vault to hear 4 great pieces by Scott Niebauer. Afterwords, I'm joined by 2 special guests to give our lists of what we consider to be the top 13 horror movies of all time.
2022-10-28
1h 19
Classical Guitar Composers Podcast
Episode 45 Pt. 1 (Shrooms!!??)
In this episode I discuss a recent concert I attended, and we reach back into the vault to hear 4 great pieces by Scott Niebauer. Afterwords, I'm joined by 2 special guests to give our lists of what we consider to be the top 13 horror movies of all time.
2022-10-28
1h 18
Under The Noise
EP91: A Fun Rabbit Hole Into A Deeper Feeling
Kate & Wyn delve into the world of choice. Do we choose our thoughts? Can we choose our thoughts? And as so often happens with these two, the conversation drops into a new space and feeling. No Self No Problem: How Neuropsychology Is Catching Up to BUDDHISM by Chris Niebauer, Ph.D. **The book that discusses the brain studies mentioned by Kate (who never seems to remember quotes, books or authors when recording)** If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a top...
2022-10-14
39 min
Real Life Radio
097 - The Real Life Game Changers: Has neuropsychology proven the ego is an illusion?
Discover what it means to be truly human. Chris Niebauer earned his Ph.D. in cognitive neuropsychology at the University of Toledo, specializing in the differences between the left and right sides of the human brain. For 22 years he was a college professor at a state school in Pennsylvania. He created and taught courses on consciousness, mindfulness, left- and right-brain differences, and artificial intelligence.
2022-09-26
1h 09
Letting Go & The Greatest Secret
Chris Niebauer - The Game of Life
Explore how the left brain traps us in our story, and the right brain can set us free through fun. Learn simple exercises to explore this from your own direct experience. Chris Niebauer joins Hale Dwoskin on this episode of “Letting Go & The Greatest Secret.” Chris has a wonderful, contagious exuberance for life that you can experience during this interview, which is a living expression of his book, “No Self, No Problem.” Chris Niebauer earned his PhD in cognitive neuropsychology at the University of Toledo, specializing in the differences between the left and right sides of the human bra...
2022-09-05
48 min
Intuitive Connection
Mind Your Thoughts featuring Chris Niebauer
In this episode, we welcome back neuropsychologist Chris Niebauer to continue our conversation on how you can harness the power of your brain and avoid getting lost in your thoughts. Chris shares both scientific and practical tips for understanding the nature of the human mind and how we can learn to use our mind as a tool, without getting used by it. Key Takeaways: The thinking mind was created to help us survive in a world we no longer live in. As our world evolved, our programmed mind stayed the same. Awakening happens wh...
2022-08-16
47 min
Intuitive Connection
Mind Your Thoughts featuring Chris Niebauer
In this episode, we welcome back neuropsychologist Chris Niebauer to continue our conversation on how you can harness the power of your brain and avoid getting lost in your thoughts. Chris shares both scientific and practical tips for understanding the nature of the human mind and how we can learn to use our mind as a tool, without getting used by it. Key Takeaways: The thinking mind was created to help us survive in a world we no longer live in. As our world evolved, our programmed mind stayed the same. Awakening happens wh...
2022-08-16
47 min
Adjusted Reality
Season 3 Recap with Dr. Sherry McAllister
In today's episode, we bring you a special solocast with Adjusted Reality host, Dr. Sherry McAllister. We have just rounded out season 3 with some amazing and inspiring episodes from high-profile guests. We are pleased to have brought meaningful, and fun conversations centered around health, wellness and light-hearted inspiring stories. Tune in for a full recap.Recap of episodes:Meals That Heal with RD, Carolyn WilliamsHere To Change The World with Former NHL Player, Brent SopelHealthcare Is In Critical Care with Nick WebbOptimizing Women’s He...
2022-07-28
07 min
Conscious Habit
The Science of a New Mindset with Kevin Bailey
What unconscious beliefs, habits, or thoughts are blocking you from being your best self? Kevin Bailey is the CEO and Founder of Dreamfuel, which helps companies and teams reach new heights using neuroscience-based mindfulness techniques. He himself is no stranger to rough patches at work due to a flawed mindset. However, he repurposes his time to transform and grow. In this episode, Kevin explains the science behind meditation and the causes and cures for burnout. As you listen, you’ll hear about the tools you need to live up to your potential, both personally and pr...
2022-07-20
27 min
The One You Feed
Christian Jarrett on The Science of Personality
Christian Jarrett is the author, editor or contributor to ten books, spanning psychology, neuroscience, self-help and productivity. He is recognized as a chartered psychologist and associate fellow of the British Psychological Society. and is the Deputy Editor of Psyche, a global digital magazine that illuminates the human condition through psychology, philosophical understanding and the arts. Eric and Christian discuss his latest is Be Who You Want: Unlocking The Science of Personality Change. But wait, there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in yo...
2022-07-08
43 min
The One You Feed
Christian Jarrett on The Science of Personality
Christian Jarrett is the author, editor or contributor to ten books, spanning psychology, neuroscience, self-help and productivity. He is recognized as a chartered psychologist and associate fellow of the British Psychological Society. and is the Deputy Editor of Psyche, a global digital magazine that illuminates the human condition through psychology, philosophical understanding and the arts. Eric and Christian discuss his latest is Be Who You Want: Unlocking The Science of Personality Change. But wait, there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in yo...
2022-07-08
43 min
Superpowered Mind with Clare Dimond
'This is the fun of waking up' Chris Niebauer. Wonderful Words
If you were an all-powerful, all-knowing consciousness, you could never know sadness, loss, anxiety, surprise, or the excitement of not knowing what will happen next. An all-knowing consciousness could not enjoy jokes or cry at tragedies. By playing the game, consciousness delights in every experience possible, and the only way to do that is for it to lose itself in us.In the same way that a glass of water is exponentially more satisfying after a five-mile hike in the desert, the experience of feeling the interconnectedness of everything is more fulfilling after the illusion...
2022-06-11
08 min
Adjusted Reality
Overcoming Left-Brain Laziness with Dr. Chris Niebauer
Join us as we welcome back Dr. Chris Niebauer to talk about overcoming left-brain laziness with logic, fun, and awareness. In this episode, we will uncover the difference between our left and right brain, how our left brain can impact our sense of self, and ultimately how to overcome that false perception.Dr. Chris Niebauer earned his Ph.D. in cognitive neuropsychology at the University of Toledo, specializing in the differences between the left and right sides of the human brain. He is currently a professor at Slippery Rock University in Pennsylvania...
2022-05-18
46 min
Evolving with Nita Jain: Health | Science | Self-Development
The Insanely Simple Life Hack You Need to Boost Happiness and Creativity
Last time, we discussed the importance of loosening our attachment to our beliefs in order to have more productive discussions with people who disagree with us. Loosening our attachment to one belief in particular can alleviate mental suffering, boost our productivity through flow, and help us experience transcendence. What am I talking about?I’m talking about rejecting the idea of the self. No, I don’t mean those experiments where someone tries a series of progressively stranger tasks in order to become desensitized to the sting of rejection. I’m talking about letting go of the concep...
2022-05-13
11 min
The One You Feed
Kevin Mitchell on The Genetics of Personality
Kevin Mitchell is an author and an Associate Professor of Genetics and Neuroscience at Trinity College Dublin. His research is aimed at understanding the genetic program specifying the wiring of the brain and its relevance to variation in human faculties. Kevin is also the author of the science blog, Wiring the Brain, and a number of books and publications.In this episode, Eric and Kevin discuss his book, Innate: How the Wiring of Our Brains Shapes Who We Are.But wait – there’s more! The episode is not quite over!! We continue the conversation and you c...
2022-05-11
57 min
The One You Feed
Kevin Mitchell on The Genetics of Personality
Kevin Mitchell is an author and an Associate Professor of Genetics and Neuroscience at Trinity College Dublin. His research is aimed at understanding the genetic program specifying the wiring of the brain and its relevance to variation in human faculties. Kevin is also the author of the science blog, Wiring the Brain, and a number of books and publications.In this episode, Eric and Kevin discuss his book, Innate: How the Wiring of Our Brains Shapes Who We Are.But wait – there’s more! The episode is not quite over!! We continue the conversation and you c...
2022-05-11
57 min
The Conscious Perspective
Limitations of the Thinking Mind with Chris Niebauer | The Conscious Perspective [#87]
@Chris Niebauer, Ph.D. is a cognitive neuropsychologist, author and educator. Chris: https://chrisniebauerphd.com/ https://www.youtube.com/user/chris5264 Part 1: https://youtu.be/tj2QjGp6nu0
2022-04-20
1h 00
SET & SETTING
#86 Besseres Arbeitsklima durch Psychedelika? Dr. Shamsey Oloko über Achtsamkeit auf der Arbeit, Meskalin-Erfahrung, Balance zwischen Ego und loslassen
Können Psychedelika für Optimierung in Unternehmen genutzt werden? Dr. Shamsey Oloko ist Personal & Business Coach sowie zertifizierter Trainer für Achtsamkeit. Seit 2020 arbeitet er in einer Unternehmensberatung, bei der er sich auf Talent Management und Leadership spezialisiert. Schon immer stellte sich Shamsey die Fragen, “Wer bin ich eigentlich? Und bin ich mit mir selbst im reinen?”. 2013 packt ihn dann die Abenteuerlust, weshalb er ein Kloster in Nepal besuchte, um den Buddhismus kennenzulernen. Diesen praktiziert er noch heute in einer säkularen Form und auch im Bereich Psychonautik beschäftigt sich Shamsey mit der Integration psychedelischer Erfahrungen. In der...
2022-03-03
1h 21
ACT in Perspective - A prosocial podcast using behavioral science to address human suffering
#13: Season 2 - Ep 2: Non-duality with Dr. Chris Niebauer
https://youtu.be/Wjiy5PrfOxU Today we’ll be discussing the different ways we tend to experience the world from the perspective of left and right brain processes. Our guest today is Dr. Chris Niebauer, a cognitive neuropsychologist who is a tenured professor at Slippery Rock University in Pennsylvania where he teaches courses on consciousness, mindfulness, left and right brain differences, and artificial intelligence. He is the author of The Neurotic's Guide to Avoiding Enlightenment: How the Left-Brain Plays Unending Games of Self-Improvement and his most recent and popular No Self No Problem - Ho...
2022-01-22
1h 19
What The Faith
Neuroscience and The Buddha with Chris Niebauer Ph.D.
Is there truly a science to spirituality? In today's episode we talk with Chris Niebauer all about mediation, the ego and how neuroscience is catching up to what Buddhists have taught for thousands of years. While in grad school in the early 1990s, Chris began to notice striking parallels between the latest discoveries in psychology, neuroscience, and the teachings of Buddhism, Taoism, and other schools of Eastern thought. When he presented his findings to a professor, his ideas were quickly dismissed as “pure coincidence, nothing more.” Fast-forward 20 years later and Niebauer is a PhD and a tenu...
2021-12-09
57 min
Adjusted Reality
How Brain Imbalances Affect Body Imbalances with Dr. Chris Niebauer
Tune in as we speak to Dr. Chris Niebauer about the thinking mind, his take on modern philosophy and how brain imbalances affect body imbalances.Dr. Chris Niebauer earned his Ph.D. in cognitive neuropsychology at the University of Toledo, specializing in the differences between the left and right sides of the human brain. He is currently a professor at Slippery Rock University in Pennsylvania, where he teaches courses on consciousness, mindfulness, left- and right-brain differences, and artificial intelligence. Dr. Chris Niebauer is a PhD and a tenured professor, and the Buddhist-neuroscience c...
2021-12-01
39 min
Neohuman
95: Chris Niebauer
For the 95th episode of NEOHUMAN, Agah is chatting with Chris Niebauer (@noselfnoprob). Chris received his Ph.D. in Cognitive Neuropsychology from the University of Toledo where he specialized in left-right brain differences. He has conducted research on consciousness, handedness, beliefs and the sense of self and is currently an associate professor of cognitive psychology at Slippery Rock University in Pennsylvania. Links: Chris’ YouTube: www.youtube.com/chris5264 No Self, No Problem: How Neuropsychology is Catching Up to Buddhism: www.amazon.com/gp/product/B07PLRZVTT/ref=dbs_a_def...
2021-11-12
1h 46
Elevating Consciousness
Chris Niebauer - Why the Ego is an Illusion
Chris Niebauer is the author of “No Self No Problem” a book that details how neuropsychology is catching up to Buddhism. He earned his PhD in cognitive neuropsychology at the University of Toledo, specializing in the differences between the left and right hemispheres of the brain. He is currently a professor at Slippery Rock University in Pennsylvania where he teaches courses on consciousness, mindfulness, left and right brain differences, and artificial intelligence. In this episode, we talk about how the left brain creates the ego, left and right brain differences, and how to rebalance the brain.
2021-11-11
1h 33
UCalgary Mindfulness
Do Nothing
Sometimes the wisest way of responding is to do nothing at all. The ‘do nothing’ technique discussed and practiced in this meditation develops three mindfulness skills: concentration, clarity and equanimity. Facilitated by Justin Burkett BN RN, Masters Student. Resources discussed: No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Chris Niebauer, PhD Shinzen Young https://www.shinzen.org Jeff Warren https://jeffwarren.org Presented by UCalgary’s Campus Mental Health Strategy.
2021-11-08
15 min
The One You Feed
Jon Acuff on Overthinking and Internal Soundtracks
Jon Acuff is a New York Times bestselling author of seven books. He’s also an INC Magazine Top 100 Leadership speaker and has spoken to hundreds of thousands of people at conferences and companies around the world, including FedEx, Nissan, Microsoft, Lockheed Martin, and many others. In this episode, Eric and Jon discuss his new book, Soundtracks: The Surprising Solution to OverthinkingBut wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and ple...
2021-11-05
53 min
The One You Feed
Jon Acuff on Overthinking and Internal Soundtracks
Jon Acuff is a New York Times bestselling author of seven books. He’s also an INC Magazine Top 100 Leadership speaker and has spoken to hundreds of thousands of people at conferences and companies around the world, including FedEx, Nissan, Microsoft, Lockheed Martin, and many others. In this episode, Eric and Jon discuss his new book, Soundtracks: The Surprising Solution to OverthinkingBut wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and ple...
2021-11-05
53 min
Guy Shrink
Episode 3: Chris Niebaur | Mythical Midlife Crisis
CHRIS NIEBAUER—is a neuropsychologist and college professor in Pennsylvania. His interests include investigating the nature of how our brains work or don’t work, and Buddhism. He is the author of two best-selling books, The Neurotic’s Guide to Avoiding Enlightenment and No Self No Problem. He has a third book on the way. Bill and Chris have known one another for a long time, on Guy Shrink they talk about several timely ideas and speak about that mythical midlife crisis.
2021-10-15
53 min
Intuitive Connection
No Self, No Problem featuring Chris Niebauer
For as long as I can remember, I have been fascinated by the workings of the human brain, and the big questions like does the brain create consciousness and does our sense of self originate in the brain? That’s why I was excited to connect with this episode’s guest, neuropsychologist and author of No Self, No Problem: How Neuropsychology Is Catching Up To Buddhism, Chris Niebauer. Chris’ work seamlessly blends spiritually and neuropsychology, showing us how advances in brain sciences are pointing us back toward age-old spiritual teachings. Trust me, you will not want to miss this episode! ...
2021-10-12
47 min
Intuitive Connection
No Self, No Problem featuring Chris Niebauer
For as long as I can remember, I have been fascinated by the workings of the human brain, and the big questions like does the brain create consciousness and does our sense of self originate in the brain? That’s why I was excited to connect with this episode’s guest, neuropsychologist and author of No Self, No Problem: How Neuropsychology Is Catching Up To Buddhism, Chris Niebauer. Chris’ work seamlessly blends spiritually and neuropsychology, showing us how advances in brain sciences are pointing us back toward age-old spiritual teachings. Trust me, you will not want to miss this episode! ...
2021-10-12
47 min
Leichter Leben Podcast
Kein Ich, kein Problem.
In dieser Folge stellen wir Dir das Buch „Kein Ich. Kein Problem“ von Dr. Chris Niebauer vor, weil es eine interessante Verknüpfung zwischen spirituellen Prinzipien und wissenschaftlichen Beweisen herstellt. Die Neuropsychologie bestätigt, was jeder spirituell Suchende irgendwann auf einer intuitiven Ebene zu verstehen beginnt: Wir dürfen unser alltägliches Denken, unser Ego, nicht zu ernst nehmen. Je mehr Distanz wir dazu gewinnen, desto mehr innere Freiheit öffnet sich. Die Neurowissenschaft verwendet statt Ego den Begriff der „linken Gehirnhälfte“, die alles was geschieht oder nicht geschieht, pausenlos wertet, deutet und erklärt. Wir hoffen, dass Dich diese Episode an die...
2021-09-17
19 min
Medizin Pioniere - Inspirationen für unkonventionelle Karrierewege in der Medizin
PowerTalk #61 mit Dr. Kai Gruhn - vom Podcast zur interdisziplinären Fortbildungsplattform
Vom Podcast zur interdisziplinären Fortbildungsplattform Ich freue mich Dich zu einer neuen Episode begrüßen zu dürfen! Dieses Mal habe ich Dr. Kai Gruhn zu Gast. Kai ist Facharzt für Neurologie und in diesem Bereich als Oberarzt und Konsilararzt tätig. Außerdem hat der den Podcast und die gleichnamige Fortbildungsplattform ‚Klinisch Relevant‘ gegründet. Du erfährst in unserem Gespräch 🩺 wie Kai überhaupt die Idee dazu kam, einen eigenen Podcast zu starten 🩺 wie seine ersten Schritte aussahen und welche Unterstützung er dabei hatte 🩺 warum Kai zwar mehrfach darüber nachgedacht hat, seine ärztliche Tätigkeit zu reduzieren, bi...
2021-09-09
1h 02
Inner Peace w/ Dr. Reese
No Self, No Problem w/ Dr. Chris Niebauer
In episode # 108, Dr. Reese sits down with Dr. Chris Niebauer, university professor and author of the book, No Self, No Problem. In this talk, they discuss the process of thinking, the root cause of problems, the power of the placebo effect, the evolution of human thought and the beauty of thought gaps. They also dive into two dramatic events that happened to Chris when he was 20 that sent him down the path of neurosis and surrender. Plus - They ponder the question; What happens if you stop complaining? __________________________ Learn about the guest, read the transcription & f...
2021-08-15
1h 06
Awareness Explorers
Chris Niebauer, Guest Explorer
In this episode we talk to Chris Niebauer, PhD. about his book, No Self, No Problem, and the parallels between recent discoveries in neuropsychology and spiritual practices such as Buddhism and Nonduality. • Includes a guided meditation taking us through a series of questions to help us let go of who we are not. To learn more about Chris Niebauer, please visit: https://chrisniebauerphd.com/ https://www.youtube.com/user/chris5264 https://www.facebook.com/noselfnoproblem Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and jo...
2021-08-13
1h 04
The One You Feed
Dr. Jill Bolte Taylor on Whole Brain Living
Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist. In 1996, Jill experienced a severe hemorrhage in the left hemisphere of her brain, causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight documents her experience with her stroke and her 8-year recovery and it spent 63 weeks on the New York Times bestseller list. Her new book is Whole Brain Living: The Anatomy of Choice and the Four Characters that Drive Our Life.But wait – there’s more! The episode is not quite over!! We continu...
2021-08-06
51 min
The One You Feed
Dr. Jill Bolte Taylor on Whole Brain Living
Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist. In 1996, Jill experienced a severe hemorrhage in the left hemisphere of her brain, causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight documents her experience with her stroke and her 8-year recovery and it spent 63 weeks on the New York Times bestseller list. Her new book is Whole Brain Living: The Anatomy of Choice and the Four Characters that Drive Our Life.But wait – there’s more! The episode is not quite over!! We continu...
2021-08-06
51 min
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
SYPM 014: The power of healing in community
When you’re learning a new skill, information is critical. Without that, it’s very difficult to make any kind of meaningful change. But I see a parallel between learning new skills and respectful parenting: I like to say that love between parent and child is necessary but not sufficient - and that respect is the missing ingredient. With learning a new skill, knowledge is necessary - but not sufficient. And support is the missing ingredient. You might remember from our conversation with Dr. Chris Niebauer a while ago that our overactive left brains tend to make up stories about our exper...
2021-08-01
51 min
The One You Feed
Dr. Chris Niebauer on Neuropsychology and the Thinking Mind
Dr. Chris Niebauer holds a Ph.D. in cognitive neuropsychology, specializing in the differences between the left and the right sides of the human brain. He is currently a professor at Slippery Rock University in Pennsylvania, where he teaches courses on consciousness, mindfulness, left and right brain differences, and artificial intelligence. In this episode, Eric and Chris discuss No Self, No Problem: How Neuropsychology is Catching Up to BuddhismBut wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player fee...
2021-05-26
44 min
The One You Feed
Dr. Chris Niebauer on Neuropsychology and the Thinking Mind
Dr. Chris Niebauer holds a Ph.D. in cognitive neuropsychology, specializing in the differences between the left and the right sides of the human brain. He is currently a professor at Slippery Rock University in Pennsylvania, where he teaches courses on consciousness, mindfulness, left and right brain differences, and artificial intelligence. In this episode, Eric and Chris discuss No Self, No Problem: How Neuropsychology is Catching Up to BuddhismBut wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player fee...
2021-05-26
44 min
Fritze-Blitz
Kein Ich, kein Problem. Gedanken zum Buch von Dr. Chris Niebauer
Warum unsere Wahrnehmung uns das Leben schwer machen kann und was Tintenklecks-Test wirklich bedeuten. Um die Welt zu verstehen sind wir ständig auf der Suche nach Mustern. Die Mustererkennung ist einerseits sehr hilfreich, andererseits verkompliziert sie einiges und macht uns das Leben unnötig schwer. Das Buch „Kein Ich, kein Problem. Was Buddha schon wusste und die Neuropsychologie heute bestätigt.“ von Dr. Chris Niebauer inspirierte mich zu dieser Episode. Hier geht es direkt zum Buch… Ich bin Speaker & Coach für Veränderung, Motivation und Kreativität. Ich halte auf Firmen-Events oder Kongressen Keynotes: li...
2021-04-27
13 min
The 200% Life
An Interview With Neuroscience & Consciousness Author Chris Niebauer — No self, No Problem
This week, I am joined by Ph.D. Chris Niebauer, author of the groundbreaking new book, No Self, No Problem: How Neuropsychology is Catching Up to Buddhism. Chris shares with me the story of how he became interested in neuroscience, psychology, and Eastern philosophy after being devastated by the loss of his father. During his studies and research in grad school, he found parallels between the latest discoveries about the brain and the philosophies of Buddhism, specifically the practices that allow us to develop an awareness and manage basic mental challenges like fear and anxiety to alleviate suffering. He...
2021-04-20
1h 08
Cacao Conversations
Episode 7: Voices of The Goddess with Bonnie Unsworth the O.G. of websites!
Today Allyson and Julietta chat with Bonnie Unsworth! One of the pioneers of the internet, with 28 years of experience and the owner of Imagine, Inc. , an Internet Marketing Co. She guides companies and solopreneurs through the process of a marketing strategy. Bonnie’s recommended favorite books are Tao Te Ching by Lao Tzu, No Self, No Problem by Chris Niebauer, Phd., Essentialism: The Disciplined Pursuit of Less by Greg McKeown imagineinc-usa.com Bonnie on Facebook: https://www.facebook.com/bunsworth3#lifecoach #coaching #motivation #mindset #inspiration #mindfulness #selflove #selfcare #love #mentalhealth #life #success #meditation #personalgrowth #lifestyle #happiness #lifecoa...
2021-03-29
26 min
The Conscious Perspective
No Self, No Problem with Chris Niebauer | The Conscious Perspective [#35]
Chris Niebauer PhD is a cognitive neuropsychologist and author. His view is that Neuropsychology is starting to align with the core concepts of Buddhism and the ideas that have been held for centuries in Eastern traditions are now starting to come to light through studying how the brain processes "reality". https://chrisniebauerphd.com/ https://www.youtube.com/user/chris5264 https://amazon.com/No-Self-Problem-Neuropsychology-Catching/dp/1938289978/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1610993650&sr=8-1
2021-01-29
1h 18
Neohuman
88: Chris Niebauer
For the 88th episode of NEOHUMAN, Agah is chatting with Chris Niebauer. Chris received his Ph.D. in Cognitive Neuropsychology from the University of Toledo where he specialized in left-right brain differences. He has conducted research on consciousness, handedness, beliefs and the sense of self and is currently an associate professor of cognitive psychology at Slippery Rock University in Pennsylvania. Links: Chris’ YouTube: www.youtube.com/chris5264 No Self, No Problem: How Neuropsychology is Catching Up to Buddhism: www.amazon.com/gp/product/B07PLRZVTT/ref=dbs_a_def_rw...
2021-01-05
1h 10