Shows
The I've Become Determined PodcastEpisode 4 Part 2: How Food Impacted Our IBD Journey (Continued)In part two of this episode, we dive deeper into the powerful role that food has played in our journeys with Inflammatory Bowel Disease (IBD). We share personal stories, challenges, and breakthroughs that highlight how dietary choices impacted our symptoms, overall well-being, and mindset. From elimination diets to finding foods that truly nourish the gut, we explore the ups and downs of using food as a tool for healing. Tune in for practical tips, emotional insights, and a candid discussion on the intersection of diet and IBD management.
2024-08-1532 min
The I've Become Determined PodcastEpisode 4 - How Food Impacted Our IBD JourneyIn this episode, we delve into the powerful role food plays in managing Inflammatory Bowel Disease (IBD). Join us as we share personal stories, dietary changes, and the lessons we've learned along our journey to better gut health. Discover practical tips and insights on how to use food as a tool to support your IBD management and overall well-being.2024-08-0840 min
The I've Become Determined PodcastEpisode 3 Part 2: Hospitalised with IBD (Continued)In the second part, we continue exploring our personal journeys through the trials of being hospitalised with Inflammatory Bowel Disease (IBD). This episode delves into the aftermath of our hospital stays, including the long road to recovery and the strategies we employed to manage our health post-discharge. We discuss the critical role of lifestyle adjustments, ongoing medical care, and the mental fortitude required to reclaim our lives. Tune in for practical advice, and inspiring stories that highlight the resilience of the human spirit in the face of chronic illness.2024-07-2542 min
The I've Become Determined PodcastEpisode 3 Part 1: Hospitalised with IBDIn this compelling episode of "I've Become Determined," we dive deep into our personal experiences with being hospitalised due to Inflammatory Bowel Disease (IBD). Join us as we share the raw, unfiltered realities of living with IBD, the challenges we faced during hospital stays, and the moments that tested our resilience. We discuss the emotional and physical toll of hospitalisation, the importance of a strong support system, and the lessons learned on our paths to recovery. Whether you’re a fellow IBD warrior or supporting someone who is, this episode offers insights, empathy, and encouragement to navigate the ups an...2024-07-1833 min
The I've Become Determined PodcastEpisode 2 Part 2: More Severe SymptomsWelcome back to The Gut Coach Podcast! In Part Two of our series on Inflammatory Bowel Disease (IBD) symptoms, we're diving deep into the more severe symptoms that can significantly impact daily life.
Join us, as they explore the more challenging symptoms of IBD and how they manifest. You'll hear real-life stories from individuals dealing with severe IBD, alongside practical tips and strategies to manage and alleviate these symptoms.
Chris and Dennis also discuss insights on when to seek medical attention and emphasise the importance of a holistic approach...2024-07-0421 min
The I've Become Determined PodcastEpisode 2 Part 1: Common Symptoms
Welcome to the next instalment of our podcast, where we dive into the common symptoms of Inflammatory Bowel Disease (IBD). Whether you're newly diagnosed or a long-time warrior, understanding the signs and symptoms is crucial for managing your health. Tune in as we break down each symptom, share practical tips, offer our insights from personal experiences and learn strategies to manage these common challenges.
2024-06-2713 min
The I've Become Determined PodcastEpisode 1 Part 3: Meet Chris RobertWelcome to the third episode of our podcast! In this episode, you'll get to know your host, Chris Robert. Chris is a dedicated health coach specialising in helping individuals with inflammatory bowel disease (IBD) and other chronic gut dysfunctions. Drawing from his personal journey of healing from colitis, Chris has transformed his life and now empowers others to achieve the same freedom and health. Tune in to hear his story, understand his passion, and learn about the mission behind his story. Whether you're struggling with IBD or looking for inspiration on your health journey, this episode is the perfect...2024-06-2021 min
The I've Become Determined PodcastEpisode 1: Part 2 Meet DennisIn our latest podcast episode, we take a deeper dive into the life and journey of my co-host, Dennis. Join us as we explore his background, experiences, and the unique perspective he brings to the show. From his personal challenges to his professional achievements, you'll get to know Dennis on a more intimate level. Tune in to discover the stories and insights that shape his approach to health and wellness.
Don't miss this engaging episode! Listen now to learn more about the man behind the mic.2024-06-1322 min
The I've Become Determined PodcastEpisode 1: Part 1 - IntroductionIn our debut episode, we dive into what "The I've Become Determined Podcast" is all about. Join us as we introduce ourselves, share our journey, and set the stage for what's to come. Expect a mix of humour, honesty, and inspiration as we explore the path to determination and resilience.2024-06-0614 min