Shows
Live Beyond the NormsAncestral Secrets of the Strongest, Longest-Living People on Earth | Hilda Labrada (Holistic Hilda)Ancient tribes stayed incredibly strong and almost never got sick by following timeless habits that most modern people have completely forgotten.I sat down with Hilda Labrada (aka Holistic Hilda), host of the Wise Traditions podcast (16M+ downloads), to talk about the real practices she discovered while living with Maasai warriors, Mongolian herders, Aboriginal elders, Quechua communities, and more.We cover the six free ancestral secrets she teaches for massive energy, resilience, and healthspan; things science is finally catching up to.Hilda shares raw...
2026-01-231h 01