Shows
Solving For JoyBrave Enough to Be Ourselves: Dr. Sasha Shillcutt on Boundaries, Backlash, and Finding Your Own Way Back After Extreme LossIf you’ve ever been cracked open by grief and wondered how to keep going—this episode is for you.
You’ll hear the powerful story of Dr. Sasha Shillcutt—a cardiac anesthesiologist, leader, and mother—who has walked through heartbreak, cyberbullying, and profound transformation, and come out the other side with a deeper understanding of joy, community, and courage.
In this episode, you’ll learn:
How to transform adversity into unexpected gifts
The truth about online criticism—and how to keep showing up anyway
How grief and joy can coexist—and reshape your entire sense of...2025-05-1353 minSolving For JoyHeld Together: Dr. Rebecca Thompson on Motherhood, Medicine, and Making MeaningWhat it means to be held together in the face of deep loss—and how sharing our stories helps us heal.
In this episode, Chrissie Ott sits down with Dr. Rebecca Thompson, author of Held Together, for a moving, deeply human exploration of motherhood, grief, creativity, and connection. With raw honesty and quiet strength, Rebecca shares how loss shaped her—and how storytelling helped her heal.
In this episode, you’ll learn:
Why grief and joy aren’t opposites—and how they often live side by side
How vulnerability creates space for healing, empathy, and deeper...2025-05-0654 minSolving For JoyAmongst the Wildflowers: The Courage to Pause, Prune, and Grow in presence with Dr. Jessie MahoneyIf you’ve been craving more peace, purpose, and presence in your life—you’re not alone.
This episode is for anyone standing at a crossroads, wondering what’s next… and whether more is really the answer.
Dr. Jessie Mahoney—a pediatrician, physician coach, wellness consultant, and founder of Pause and Presence Coaching—will share how she has cultivated spaces through retreats and coaching that help physicians reconnect with themselves and one another in ways that heal, restore, and inspire.
In this episode, you’ll learn:
The surprising power of pausing (even when it feels impos...2025-04-2955 minSolving For JoyUnfiltered, Unapologetic, Unstoppable: Sheletta Brundidge on Autism, Advocacy, and Owning Your JoyIf you’ve ever felt the weight of the world and still showed up with a smile—this episode is for you.
Dr. Chrissie Ott and Sheletta Brundidge go deep into the kind of joy that doesn’t come easy—but is all the more powerful because of it. From middle school friendship to the reality of raising black sons in America, this conversation is raw, real, and full of heart.
You’ll hear how childhood lessons shape adult resilience, why giving each other grace matters more than ever, and what it means to take responsibi...2025-04-2249 minSolving For JoyJoy at Work with Dr. Anni Shandera-Ochsner: A Neuropsychologist’s Take on BurnoutIf you’ve ever wondered how to add joy to your workday—this episode is for you.
Dr. Anni Shandera-Ochsner is an assistant professor of psychology at Mayo Clinic College of Medicine and the medical director of Joy at Mayo Clinic. In this conversation with Dr. Chrissie Ott, she opens up about what it really takes to build a culture of joy in some of the most high-pressure environments.
You’ll hear what she's learned from listening sessions with healthcare staff at Mayo Clinic—and why moments of connection, meaning, and being seen matter more than we...2025-04-1546 minSolving For JoyStand Up for Doctors: Kim Downey on Post-Traumatic Growth, LinkedIn Advocacy, and Reclaiming Joy in MedicineIf you’re a healthcare professional who’s ever felt overwhelmed, exhausted, or unseen—this episode is for you.
Kim Downey, physical therapist, three-time cancer survivor, and fierce advocate for physician well-being, joins us to talk about what it really takes to thrive in medicine. As the founder of Stand Up (for) Doctors, an Ambassador for the Dr. Lorna Breen Heroes’ Foundation and Community Ambassador for Medicine Forward, Kim is on a mission to change the conversation around burnout, support, and sustainable careers in healthcare.
In this episode, you’ll learn:
The unexpected way a single onlin...2025-04-0843 minSolving For JoyAddicted to Perfect: Dr. Amna Shabbir on Burnout, Silence, and the Case for JoyIf perfectionism is stealing your joy, this episode is for you.
You’ll hear the honest, powerful story of Dr. Amna Shabbir—a master certified coach, internist, and mom—who knows exactly what it’s like to look successful on the outside… and feel completely depleted inside.
In this episode, you’ll learn:
The 3 types of perfectionism—and how to recognize which one’s driving you
How to tell the difference between healthy striving and toxic pressure
What’s really happening when you crash after work—and how to reset
Why...2025-04-0153 minSolving For JoyDismantling the Old, Creating A Better Way: Iris Fernandez Valdez on Justice and JoyDiscover a journey towards personal joy, justice and connection.The Solving for Joy podcast welcomes Iris Fernandez Valdez, an emotional well being coach. Together with Dr. Chrissie Ott, they discuss the importance of building meaningful connections, and the role of coaching in creating lasting change.
Iris discusses what it means to be an abolitionist in this day and age. They also dive into the intersection of personal pain, self-punishment, and the larger societal vision of a world without punitive systems—one that nurtures healing and joy. This conversation is an invitation to rethink justice, self-awareness, and th...2025-03-2553 minSolving For JoyA Life True to You: Dr. Jillian Rigert on Surviving Shame and Finding JoyLearn how subtracting societal expectations can lead to greater joy, authenticity, and self-discovery.
In this conversation, host Dr. Chrissie Ott speaks with Dr. Jillian Rigert, a former military oral surgeon turned therapist in training. Dr. Rigert shares her transformative journey of stepping away from a performance-driven culture to embrace authenticity and self-compassion.
She discusses the importance of surrendering to reality, recognizing the impact of trauma, and letting go of societal expectations to reconnect with one’s essential self. Together, Dr. Rigert and Dr. Ott explore the complexities of mental health, particularly in relation to anorexia, se...2025-03-1851 min
Thriving in Medicine: The Physician's Guide to DoctoringEp445 - CONTRIBUTOR SERIES - Fertility, Healing, and Unexpected Paths to Motherhood: Dr. Chrissie Ott’s Inspiring StoryThis episode is sponsored by: Set For LifeSet for Life Insurance helps doctors safeguard their future with True Own Occupational Disability Insurance. A single injury or illness can change everything, but the best physicians plan ahead. Protect your income and secure your future before life makes the choice for you. Your career deserves protection—act now at https://www.doctorpodcastnetwork.co/setforlife__________What happens when the expected path to parenthood doesn’t go as planned? For Dr. Chrissie Ott, a double-boarded internist and pediatrician, the answer was a transformative journey filled with cult...2025-03-1335 minSolving For JoyDr. Kara Pepper on Redefining Medicine and Why She’s Not Asking for PermissionLearn how redefining medicine can lead to a more fulfilling and joyful life.
In this episode of Solving for Joy, Dr. Kara Pepper shares her journey from burnout in medicine to rediscovering joy in her career. She opens up to host Dr. Chrissie Ott about the realities of gray drinking, and the importance of recognizing when a career no longer aligns with personal values.
They explore what it means to navigate career transitions with self-compassion, the power of community support, and the courage it takes to step outside of comfort zones. Together, they discuss the...2025-03-1151 minSolving For JoyDr. Tasha Faruqui and Chasing Joy in the Shadow of Anticipatory GriefExplore how to cope with anticipatory grief, the power of advocacy, and the finding joy even in darkness in this episode of the Solving for Joy podcast.
Dr. Tasha Faruqui shares her journey as a pediatrician and mother navigating her child’s undiagnosed neurodegenerative condition with host Dr. Chrissie Ott. Together, they discuss palliative care, medical decision-making, and the power of open communication.
Tasha gives listeners valuable resources available for families and clinicians, and discusses the courage it takes to navigate fear and uncertainty in the face of illness. Tune in for this inspiring discussion on...2025-03-0450 minSolving For JoyTending the Pipeline of Joy in Medicine with Dr. Tonya CaylorDiscover how joy and medicine can coexist with Dr. Tonya Caylor.
With over 25 years as a family physician, Tonya is dedicated to supporting family medicine residents, faculty, and attending physicians as they rediscover the joy in their work. Together, Dr. Chrissie Ott and Tonya discuss themes of power, agency, perfectionism, and mentorship—highlighting the importance of finding fulfillment even in difficult circumstances.
Tonya encourages trainees to embrace their authentic selves and recognize their ability to shape their own experiences in medicine. Tune in for a thoughtful and inspiring conversation about redefining success, navigating the pressures of...2025-02-2553 minSolving For JoyBorn for Joy: Physician Coaching, Presence and the Power of Connection with Dr. Kathy Stepien and Dr. Chrissie OttDiscover the transformative power of connecting with others and making room for joy in our lives.
In this episode of the Solving for Joy podcast, host Chrissie Ott welcomes Dr. Kathy Stepien, a leader in the physician coaching and wellness space, founder of the Institute for Physician Wellness and the Physician Coaching Summit.
Together, they explore the concept of joy, its importance in life and medicine, and how presence and connection can enhance our experiences. Listen as Dr. Stepien shares insights from her work with physician coaches and the transformative power of community and retreats. Th...2025-02-1836 minSolving For JoyHealing the Healers: Dr. Jennie Byrne on Moral Injury, Scarcity Mindset and Physician Well-beingDiscover the power of human connection, financial wellness, and courage in medicine.
Dr. Jennie Byrne, psychiatrist, neuroscientist, and healthcare innovator, joins the Solving for Joy podcast with host Dr. Chrissie Ott. Together, they discuss the realities of physician life, like financial challenges and moral injury.
They explore the impact of language on burnout, the moral injury in healthcare, and the importance of stepping out of a scarcity mindset. Get ready to embrace human connection, and cultivate a more compassionate approach to patient care!
Key Episode Takeaways:
Financial implications of pursuing a healthcare ca...2025-02-111h 02Solving For JoyThe Intentional Surgeon’s Path: Reclaiming Joy, Leadership, and Humanity with Dr. Sharon SteinExplore how intentionality and coaching can transform surgery, success, and personal growth.
Dr. Sharon Stein, a colorectal surgeon and life coach, joins the Solving for Joy podcast today with host Dr. Chrissie Ott. Together, they discuss the power of intentionality in surgeons, the challenges of imposter syndrome, and the need for a shift in the surgical field.
Together, they explore how conflicts arise from differing values, the importance of intentionality in interactions, and the role of coaching in overcoming personal obstacles. Get ready to embrace transformation, and create a more human-centered approach in healthcare!
2025-02-0456 minSolving For JoySovereign and Joyful: Dr. Vanessa Calderon on Feminine Power, Manifesting Purpose, and Healing GenerationsLearn how to embrace your power, align with your purpose, and create a life of joy and intention.
In this episode, host Dr. Chrissie Ott speaks with Dr. Vanessa Calderon, an emergency medicine physician, coach, speaker and leader in wellness and resiliency. Together, they explore how listening to your body, ancestral healing, and vibrational alignment can help you grow and find joy.
Dr. Calderon reflects on the role of creativity and imagination. and the role they play in unlocking your potential. Dr. Calderon’s personal stories, including her mother’s profound impact, offer inspiration and prac...2025-01-2848 minSolving For JoyDream Big, Sleep Deep: Dr. Andrea Matsumura on Rest as Your SuperpowerReclaim your sleep as a foundation for joy, health, and empowerment.
Board-certified internist and sleep medicine specialist, Dr. Andrea Matsumura, joins the Solving for Joy podcast to explore the vital connection between sleep and overall health and well-being.
In this episode, Dr. Matsumura and host Dr. Chrissie Ott delve into topics such as circadian rhythms, hormonal influences on sleep, and common sleep disorders like insomnia and orthosomnia. Learn why women often face unique sleep challenges and gain insights into when a sleep study might be beneficial for you.
Key episode Takeaways:
The...2025-01-2142 minSolving For JoyDrifty Minds, Grounded Hands: Tony Furtado and Stephanie Schneiderman on Sculpting Joy and MusicDiscover how creative practices can serve as tools for self-discovery, healing, and processing life's complexities.
Accomplished musicians Stephanie Schneiderman and Tony Furtado join host Dr. Chrissie Ott to discuss creativity, joy and the importance of being present. Their discussion highlights how creativity can serve as a therapeutic tool and a means of self-discovery.
In this conversation, Stephanie and Tony share their thoughts on joy and about their different artistic journeys. Tune in to learn how their understanding of success has evolved over time, the impact of negativity bias on self-perception, and the importance of embracing c...2025-01-1449 minSolving For JoyConnection, Neuroception, and the Healing Power of Attunement with Dr. Amy KingExplore how acknowledging our own trauma can unlock deeper connections and care.
In today’s episode of the Solving for Joy podcast, host Dr. Chrissie Ott is joined by Dr. Amy King, a licensed psychologist, keynote speaker, coach and mentor. Together, they explore the multifaceted nature of trauma, the importance of relational health, and the need for compassionate self-preservation, particularly among healthcare providers.
She highlights the importance of promoting a compassionate approach to care and acknowledging the impact of personal trauma. This episode offers valuable perspectives for caregivers, healthcare professionals, and anyone interested in fostering de...2025-01-0750 minSolving For JoyThe Joy of Location Freedom: Life, Medicine, and Adventure with Dr. Kristine GoinsDiscover tips for creating a life aligned with your passions and values.
Integrative psychiatrist, digital nomad, and founder of NomadMD, Dr. Kristine Goins joins host Dr. Chrissie Ott to share her inspiring journey from traditional medicine to embracing a minimalist, nomadic lifestyle.
Dr. Goins shares the practicalities of living as a digital nomad and the freedom that comes with this kind of lifestyle. Tune in for inspirational insights on creating a life filled with joy that comes with living in alignment with one’s core values.
Key Episode Takeaways:
What it is like...2024-12-3150 minSolving For JoySolving For Joy in Menopause/ Perimenopause with Dr. Aoife O’Sullivan: It Doesn’t Have to Be That Hard!Reclaim your health and joy through menopause and perimenopause.
This week, host Dr. Chrissie Ott is joined by Dr. Aoife O’Sullivan, the Portland Menopause Doc and a leading voice in menopause care. Dr. O’Sullivan has been at the forefront of challenging the stigma surrounding menopause.
Together, they explore the connection between joy and menopause, the challenges women encounter during this life stage, and the critical role of education and advocacy in women’s health. Dr. O’Sullivan sheds light on common medical myths, the stigma around menopause care, and evidence-based facts about hormone therapy...2024-12-241h 02Solving For JoyJoy, Unscripted: Dr. Wendy Schofer on Connection, Comedy, and Coaching FamiliesDiscover how to connect more deeply and build relationships rooted in care and compassion.
This week on Solving for Joy, host Dr. Chrissie Ott sits down with Dr. Wendy Schofer, a pediatrician, coach, and founder of Family in Focus. Wendy is on a mission to redefine how we think about emotional well-being—not by avoiding discomfort, but by embracing the full spectrum of emotions as a path to healing and deeper connection.
Through her work with parents, Wendy helps families build stronger bonds, tackle challenges like nutrition and mental health, and create spaces for authenticity an...2024-12-171h 07Solving For JoyFinding Joy Through the Lens of Food and Feminism with Founder of Acme Farms and Kitchen, Joy RubeyDiscover how to bring more intention and ease into your family's meals and find the difference it can make in your life and those around you.
Have you ever thought about the 'why' behind the way you nourish your family? Today, we talk to Joy Rubey, founder and CEO of ACME and Spade and Spoon. Joy shares her personal journey towards creating sustainable food systems, driven by her experiences as a mother and caregiver.
Her conversation with host Dr. Chrissie Ott explores the importance of nourishing ourselves and our families and the impact that mindful f...2024-12-1056 minSolving For JoyROAR With Me: Solving for Joy Through Purposeful Action Reignite your passion for medicine and find out how to unlock your full potential.
Want to learn more about how coaching can benefit your life? In this special bonus episode, Dr. Chrissie Ott introduces ROAR, a six month coaching program designed specifically for physicians.
Dr. Ott emphasizes the critical need for physicians to maintain their well-being to provide effective care, addressing the immense pressures and traumas faced by healthcare professionals. She highlights the value of connection and presence, and outlines the structure and benefits of the ROAR program.
Schedule a free discovery call: ht...2024-12-0633 minSolving For JoySolving for Joy Through Authenticity: Just What the Doctor Ordered with Dr. Jessica ChingExplore the significance of living authentically and the essential role of a supportive environment for physicians.
On today’s episode of the Solving for Joy podcast, host Dr. Chrissie Ott welcomes Dr. Jessica Ching, a compassionate leader, dedicated educator, and passionate advocate for authenticity in medicine. Together, they delve into Dr. Ching’s inspiring journey and discuss the critical connection between authenticity and mental health in the medical field.
Dr. Ching opens up about how a tragic event motivated her to create the Authentic Doctor Survey, a tool designed to examine the challenges physicians face in balan...2024-12-0336 minSolving For JoyGrounding Principles and a Fresh Take on GratitudeWhat if you let go of what you thought you should be grateful for and instead explore what is already present?
As Thanksgiving approaches, join Dr. Chrissie Ott, as she discusses the pitfalls of using gratitude as a form of self-criticism and advocates for more genuine gratitude. She describes a unique gratitude practice called Naikan and its impact on personal growth and awareness. Dr. Ott discusses her personal experiences with Naikan and the transformative impact it can have on one's perspective and sense of gratitude.
She wraps up the episode outlining the foundational principles of J...2024-11-2631 minSolving For JoyReckoning and Revelation: Finding Joy Even in the Most Difficult Truths of Our Individual and Collective Histories with Rebecca Clarren, author of The Cost of Free LandUncover the power of acknowledgment, repair, and resilience in shaping a more connected and accountable future.
Rebecca Clarren, author of The Cost of Free Land, joins the Solving for Joy podcast with host Dr. Chrissie Ott to delve into historical injustice, cultural identity, and the role of storytelling in healing and understanding our shared history.
Through reflections on her family’s past, the impact of generational trauma, and the importance of truth-telling, Rebecca and Chrissie explore how confronting denial can lead to healing, integrity, and a deeper understanding of joy.
Key Episode Takeaways:
...2024-11-1955 minSolving For JoyThe Science of Joy: Exploring Bliss Brain with Dawson ChurchDiscover the profound connections between neuroscience, meditation, and personal growth.
Join Dawson Church PhD, bestselling science writer and researcher, as he dives into the science behind EFT, meditation and their effectiveness in promoting healing. Together with host Dr. Chrissie Ott, they discuss the benefits of meditation and related practices.
Their conversation emphasizes the innate capacity for joy and happiness that exists within each of us, advocating for the use of these techniques to unlock this potential. Tune in to learn the techniques that Dawson recommends to unlock our joy.
Key Episode Takeaways:
...2024-11-121h 03Solving For JoyEngineering Healthy Relationships: Peter Kahn on the Challenges and Stages of Lasting ConnectionFrom a life devoid of joy to one filled with healing and service.
Join host Dr. Chrissie Ott as she speaks with friend and coaching colleague Peter Kahn. Peter shares his transformative journey from a life devoid of joy to one filled with healing and service.
As a relationship coach, Peter is able to share with us his biggest takeaways from helping people in their relationships and dives into the seven stages of relationships. He emphasizes the importance of vulnerability, and explores the normalcy of conflict in relationships and how that conflict can lead to...2024-11-0540 minSolving For JoyBeyond the Buzzword: The True Impact of Burnout on Physicians and Why Resilience Isn’t the ProblemDiscover the realities of burnout—what it truly means and why it goes beyond being a personal problem.
Join host Dr. Chrissie Ott as she delves into the multifaceted nature of burnout, especially within the medical field. She unpacks its components and emphasizes the need to see burnout as a systemic issue, rather than an individual failing.
Dr. Ott shares her own experiences with burnout and underscores the importance of self-care, resilience, and strong support networks in addressing this widespread issue. The discussion also highlights the role of peer coaching and the crucial need to re...2024-10-2929 minSolving For JoyFrom Breaking Bad to Breaking Through: Natural Disasters, Survival, and Post-Traumatic GrowthConnecting with others, finding strength, and uncovering joy even in the darkest times.
Host, Dr. Chrissie Ott shares her harrowing experience of navigating Tropical Storm Imelda, while also dealing with family health crises, and how she found strength during this difficult time.
Listen as Chrissie shares how confronting life’s most difficult challenges can lead to profound growth and resilience. The conversation highlights the resilience of the human spirit and the transformative power of connection and support during difficult times.
What You'll Learn:
Joy can occur even in the darkest moments.
Post-traumatic gr...2024-10-2230 minSolving For JoyBeyond Balance: Finding Wholeness and Joy in Leadership with Dr. Tracy AsamoahReady to let go of what isn’t serving you and move towards wholeness? Listen up!
In this insightful episode, host Dr. Chrissie Ott, MD, and leadership coach Dr. Tracy Asamoah, MD, ACC, explore the concept of moving beyond the outdated pursuit of balance and embracing wholeness instead.
Tracy, who specializes in helping women physicians and leaders, shares how creating space for self-determination and aligning your actions with your core values leads to a deeper sense of joy and fulfillment. This conversation explores thoughtful topics like; how to integrate joy into daily life, practical advice for...2024-10-1545 minSolving For JoySolving for Joy in Divisive Times: Navigating the 2024 Election with Connection and ResilienceWelcome to the first Solving for Joy roundtable discussion!
Host, Dr. Chrissie Ott, welcomes back Sara Harkness Bovitz, MD, Joaquin Lopez, MS, NCC, and Corey Thompson, MA, LMHC. Together they share their unique perspectives on how we can navigate this election season with compassion, curiosity, and emotional strength.
In this conversation, the guests emphasize the need for mindfulness, curiosity, and understanding, particularly in the context of social media’s impact on our perceptions and interactions. Tune in for some practical tools and insights to help you stay grounded in connection.
Key Episode Takeaways:...2024-10-081h 07Solving For JoyMicrodosing Joy with Sex Therapist Corey Thompson: The Path to Presence, Connection, and IntimacyWhat if experiencing joy could be as simple as taking it one step at a time?
In today’s episode, your host Dr. Chrissie Ott welcomes Licensed Mental Health Counselor, Corey Thompson to discuss finding joy, particularly when it comes to relationships and intimacy. Corey first shares his personal journey to becoming a therapist specializing in intimacy and sexual health.
Together, Chrissie and Corey explore the nature of joy, emphasizing that it often resides in the unexpected, and in both positive and negative experiences. They also discuss the importance of connection in relationships, and the conc...2024-10-0145 minSolving For JoyJoaquin Lopez, Creative Laureate: A Journey to Joy Through Music, Story, and TransformationExplore how joy, transformation, and storytelling are interconnected.
In this heartfelt conversation, Chrissie is joined by Joaquin Lopez - a musician, storyteller, counselor, and community advocate. Together, Chrissie and Joaquin explore the power of creativity, storytelling, and collective connection as tools for healing and transformation.
Through storytelling and poetry, they highlight the transformative power of recognizing joy within ourselves and others. Joaquin shares his passion of working with the Latinx and LGBTQ+ community and his personal experience of how reclaiming our stories can lead to deep, authentic joy.
Takeaways
Joy is an inn...2024-09-2450 minSolving For JoyChance Methods, Creativity, and Joy with Elizabeth Heichelbech🎧 What if you’re more creative than you think? 🎨
Find out how creativity can spark joy in our latest podcast episode with Elizabeth Heichelbech!
In this conversation, Chrissie is joined by Elizabeth Heichelbech - an author, artist, educator, and creativity coach. Together, they reflect on the meaning of joy and explore the many ways we all feel joy. They share personal stories and experiences, including Elizabeth's adventures in teaching and discovery of joy in unexpected places.
They also dive into the concept of creativity and its connection to cultivating joy, touching on chance methods...2024-09-1737 minSolving For JoyThe Joy-Grief Paradox: Unpacking Sara Harkness Bovitz’s Memoir, The TricycleLearn how grief and joy relate to one another in beautiful and complex ways.
In this conversation, host Dr. Chrissie Ott speaks with Sara Harkness Bovitz, an internal medicine physician and a life coach at Joy Point Solutions. Dr. Harkness Bovitz discusses the loss of her husband to brain cancer and how she found solace and meaning in writing her memoir, 'The Tricycle'.
Dr. Harkness Bovitz emphasizes the importance of stories and empathy in navigating grief and finding joy. Her goal now as a coach is to help others navigate through burnout and moral injury, esp...2024-09-1042 minSolving For JoyThe Joy EquationDiscover the ongoing journey of seeking joy on the Solving for Joy podcast.
Welcome to the premiere episode of the Solving for Joy podcast, hosted by Dr. Chrissie Ott. In today’s episode, Dr. Ott shares her motivations for starting this podcast and her personal journey toward finding joy.
Dr. Ott explores the concept of joy, describing it as an internal state connected to values, purpose, and even moments of sorrow. She discusses the neurocognitive aspects of joy and uses personal stories to demonstrate how joy can be cultivated in different situations. We invite you to...2024-09-0718 minSolving For Joy“Interstate Solo” by Dr. Chrissie OttIn this short and sweet bonus episode, Dr. Chrissie Ott recites a deeply personal poem titled 'Interstate Solo'. Reflecting on her experiences from medical school and a divorce, the poem explores themes of vulnerability, renewal, and the journey of self-discovery.
She recounts a solo road trip across the United States, embracing new sights and challenges, and finding joy in the journey. Through this poetic narrative, she aims to inspire listeners to navigate their own transitions and embrace life’s metamorphoses with courage and intentionality.
Find me on LinkedIn: https://www.linkedin.com/in/chrissieottmd/
Joy...2024-09-0706 minSolving For JoyWelcome to The Solving For Joy PodcastSearching for more joy?
Unlock and cultivate joy in every aspect of your life with actionable insights andthought-provoking conversations on The Solving For Joy Podcast.
Welcome to The Solving For Joy Podcast, hosted by Dr. Chrissie Ott, a dual board-certified physician and founder of Joy Point Solutions. Dr. Ott dives into the importance of discovering purpose and joy in life. She shares her personal journey of finding greater joy and balance by aligning her actions with her values.
Solving For Joy is your go-to resource for personal growth, professional development, an...2024-08-1201 min
The Burnout Recovery PodcastFrom Career Transitions to Finding Meaning: Chrissie Ott's Insights on Burnout RecoveryDr Chrissie Ott is the guest on The Burnout Recovery Podcast, and shares her personal experiences of burnout in different stages of her medical career, from being a primary care physician to opening her own practice and eventually transitioning to being a nocturnist. She discusses the importance of finding meaningful work and aligning with one's values to prevent burnout. Chrissie also highlights the benefits of coaching for physicians and the impact it can have on well-being and professional development. Tune in to gain valuable insights and strategies for navigating burnout in the medical field. Resources: 2024-01-0227 minThe Burnout Recovery PodcastFrom Career Transitions to Finding Meaning: Chrissie Ott's Insights on Burnout RecoveryDr Chrissie Ott is the guest on The Burnout Recovery Podcast, and shares her personal experiences of burnout in different stages of her medical career, from being a primary care physician to opening her own practice and eventually transitioning to being a nocturnist. She discusses the importance of finding meaningful work and aligning with one's values to prevent burnout. Chrissie also highlights the benefits of coaching for physicians and the impact it can have on well-being and professional development. Tune in to gain valuable insights and strategies for navigating burnout in the medical field. Resources: 2024-01-0227 min
Hear Me Now PodcastCaring for caregiversA transcript is available online.The COVID pandemic showed us how critical the problem of professional fatigue is in healthcare. It has led to early retirement, reduced staffing, and increased costs throughout healthcare systems. But the syndrome that's commonly called "burnout" existed long before the pandemic and it will ��� undoubtedly ��� exist after it.����Our guests today believe that healthcare burnout is a systems problem that is manifest in individuals: a symptom of a disease that is often not apparent until a talented professional resigns and leaves the clinical setting altogether.����On today's pr...2023-03-2350 min