Shows
2026-02-1437 min
YOU: The Owner's ManualEP 1,266B - THE PEACEFUL SLEEPER: An Intuitive Approach to Baby SleepStraightforward, loving, science-based approach to teach your baby how to get a good night’s sleep.
Written by renowned family therapist and sleep coach Chrissy Lawler, The Peaceful Sleeper offers an attachment-based, research-backed approach to baby sleep, ending the heated online debate of “sleep-training.” With the understanding that knowing how to help your baby get good sleep can be overwhelming given the loud, contradictory voices doling out advice, Lawler relies on a flexible and personalized approach to share solutions that work for you and your family.
2026-02-1000 min
Mom ModeEp. 17: Sweet Dreams: Proven Sleep Strategies for Moms w/ Chrissy Lawler (The Peaceful Sleeper)On today's episode of Mom Mode, I chat Chrissy Lawler, the renowned "Peaceful Sleeper" and mom of 4, about the art of getting babies to sleep soundly. Chrissy shares her expert strategies for establishing healthy sleep habits in infants, discovering how to navigate common sleep challenges, create a soothing bedtime routine, and understand the unique sleep needs of your little one. We also dive deeply into the controversy behind "crying it out" and so much more! Whether you're a new parent or looking to improve your child's sleep, this episode is packed with practical advice to help your baby and...
2025-08-1952 min
Making It in The Toy Industry#260: NY Toy Fair 2025 Exclusive Interview with Jayson Esterow & Gavin LawlerAfter four days of running (literally) from booth to booth, taking meetings, and soaking in the latest trends, I’m here to give you an inside look at what went down at New York Toy Fair 2025. If you missed New York Toy Fair or couldn’t see everything, check out this first episode of NY Toy Fair 2025 Exclusive Interview Series.Over the next month and a half, I’ll be taking you inside the show floor for exclusive interviews with toy designers, licensors, CEO’s, entrepreneurs and inventors who are Making It In The Toy Industry!In thi...
2025-03-0628 min
Balancing Chaos PodcastSleep Solutions: From Baby Sleep Training to Adult Insomnia with Chrissy LawlerOn this week's episode of the Balancing Chaos Podcast, Kelley sits down with the sleep coach she has used with both of her own kids, who has truly changed her life for the better, Chrissy Lawler. Chrissy is a Licensed Marriage and Family Therapist, lover of sleep, and baby sleep consultant. Like Kelley, she lives in Las Vegas with her husband and four daughters, who are, thanks to her, amazing sleepers. She will tell you they weren’t born that way but with what Chrissy teaches, your babies can be amazing sleepers, too!Chrissy founded The Peaceful Sl...
2024-07-2156 min
Therapy with DaveNavigating the Night: Sleep Training Without Tears with The Peaceful SleeperWelcome to the first episode of Therapy with Dave, where we'll dive deep into the world of sleep training with expert Chrissy Lawler. Are you tired of the one-size-fits-all approach to baby sleep? Chrissy shatters myths and provides compassionate, evidence-based strategies, highlighting the importance of recognizing each baby’s unique needs.
2024-03-0946 min
It's HERTIME with Cody SandersSleep Smarter: Strategies for Getting the Best Rest Possible with Chrissy Lawler EP184Send a textGetting a good night's sleep is essential for our physical and mental health, and with the right strategies, anyone can improve the quality of their sleep. On today's episode, Cody joins with Sleep Expert, Chrissy Lawler, to share tips and tricks that will help us improve the quality of our sleep, allowing us to wake up feeling refreshed and energized. This episode covers everything from creating the right sleep environment, to developing a sleep routine, to the best practices for managing stress and anxiety to promote restful sleep.We hope...
2023-03-1442 min
The Perfect PupHow Dogs Can Improve (or Damage) Our Mental Health: An Interview with Chrissy Lawler Licensed TherapistDogs can play a huge role in our mental health journey. But, is it always “improvements”?!
I sat down with Chrissy Lawler, a licensed therapist & sleep expert, to discuss the good AND the bad parts of dogs and our mental health.
And while dogs typically provide SO much good in our lives, it’s important to understand some of the bad that can pop up.
Here is what we’ll cover in this podcast interview:
-Are there situations where dogs become a “net-negati...
2022-07-2617 min
The DavenportExhausted? Daydreaming of a Good Night's Sleep? Chrissy Lawler, LMFT and Baby Sleep Consultant, is Here to Help Everyone in the House Get Their Zzzz'sCounting sheep has nothing on this week’s guest, Chrissy Lawler, Licensed Marriage and Family Therapist, lover of sleep, and baby sleep consultant. Chrissy explains when she began practicing therapy she started to realize that sleep issues were a common thread among all of her clients. Because of this, she decided to pursue additional training in advanced sleep medicine. She says her goal is to “take the stress out of sleep training and get everyone in the family a good night’s rest.” What began with helping adults achieve a better night's sleep, shifted to focusing on helping babies sleep whe...
2022-04-2648 min
The PreambleVermont’s Spitting Lyon with Chrissy LawlerIn this episode, Chrissy Lawler of The Peaceful Sleeper, joins Sharon to hear the story of Matthew Lyon, one of Vermont’s most eclectic historical figures. Lyon, a “redemptioner” from Dublin, made a name for himself as a fierce Democratic-Republican when he got into not one–but two–scuffles with a congress member of the opposing party… during an active House session. His story gets more bizarre from there, as he became the only person to be elected to Congress while in jail. Follow along as Sharon tells his larger-than-life tale of public service during some of the U.S.’s earliest yea...
2022-02-1839 min
The Mom FeedDemystifying Infant & Toddler Sleep with Chrissy Lawler of The Peaceful SleeperWouldn't it be nice if we could just wave a magic wand and have our babies sleep through the night? Many sleep training techniques purport to do such a thing (sort of), but in reality, not all sleep training is created equal. And that's because not all babies are created equal!But just because your baby or toddler or even older child doesn't respond to traditional sleep training tactics doesn't mean there is no hope. It just means you need to tailor your approach. Today's guest, Chrissy Lawler, has made it her life's mission to help families...
2021-11-181h 01
The Mom Manual#002 - How I Get Great Sleep and Thrive in Motherhood with Chrissy LawlerUse promo code mommanual10 to get 10% off any courses or guides from Chrissy's website: https://thepeacefulsleeper.com/
Follow Chrissy on Instagram @the.peaceful.sleeper
Christine Lawler is a Licensed Marriage and Family Therapist, lover of sleep, and baby sleep consultant. She lives in Las Vegas with her husband and four beautiful daughters, who are, thankfully, amazing sleepers. "They weren’t born that way. Your babies can be amazing sleepers too!"
Chrissy founded The Peaceful Sleeper for two main reasons: She recognizes how critically important sleep is in all aspects of life, and she be...
2021-08-0531 min
The Mama Mindful Podcast5. All About Baby Sleep & A Different Approach to 'Sleep Training' w/ Chrissy LawlerHelloooo beauties! Welcome back to the podcast.In today's episode, we get to chat with Chrissy L, also known as @The.Peaceful.Sleeper on Instagram! She is a mama of four, a baby sleep expert, a licensed therapist, an entrepreneur, and an overall badass! I have been following her since Ava was born and she helped me tremendously with getting her sleep in check just through the content she shares. There is so much value in all of it! In this episode, we discuss the importance of sleep, how it affects our physiology, and our child's development...
2021-08-051h 00
Letters To My Younger Self42. Sleep is Crucial for your Sanity with Chrissy LawlerChrissy Lawler is a clinical Marriage and family therapist, a sleep consultant, author, and mother of 4. She is passionate about helping parents be successful in a shame free way. She has been able to help thousands of parents sleep train their children. She shares about her journey of becoming a sleep consultant. She shares why sleep is so important for your mental health, the baby and your relationships. As a marriage and family therapist, she gives us some good advice on how to help keep your relationship strong. She is so wise and has lots of good insights into parenting a...
2021-04-0556 min
What To ExpectYour Biggest Baby Sleep Questions with ‘The Peaceful Sleeper’, Chrissy LawlerChrissy Lawler is a licensed therapist, baby sleep specialist, and a mom of 4 kids. This week, she joins Heidi to take the fear and anxiety out of baby sleep. Heidi and Chrissy answer your biggest questions about newborn sleep, give tips and tricks to help your baby learn to sleep, and Chrissy talks through her gentle sleep training method – without relying on “cry it out”. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
2021-03-1745 min
Word of Mom RadioChristine Lawler Founder of The Peaceful Sleeper on the WoMRadio Parents CornerChristine Lawler is a licensed Marriage and Family Therapist, mother of three (soon to be four!), lover of sleep, and founder of The Peaceful Sleeper, a sleep consulting company. She started The Peaceful Sleeper for two main reasons: she recognized how critically important sleep is in all aspects of life, and she believes that many parents are under-informed or feel unnecessary guilt when it comes to sleep training their baby. Her ultimate goal is taking the stress out of sleep!
Join us in the Parenting Corner July 15th at 1pmET/10amPT and then in #podcast. Connect with Chrissy at ThePeacefulSleeper...
2020-07-1530 min
From Bumps to BirthEpisode 15| Chrissy Lawler- 3 Hospital births, Prenatal OCD and more mental health talk.Chrissy is a Licensed Therapist Sleep Expert and Author of "Get Your Sleep On". On today's episode she shares her 3 hospital births along with her struggles with prenatal OCD and postpartum depression. She shares the importantance of sleep aiding our mental health, especially in the postpartum days.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2019-12-1654 min
BRAWLcastKSP/110 / MxK - Snack Your BodyKerri Chandler - Mommy What's a Record [Downtown 161]
Moomin - In Our Lifetime [Wolf Music]
Palace - Psychosis [Hot Haus]
Circle Audio - Not Describe [Raw Russian]
Stones Taro - Sensation [Mystery Train]
Shadow Child - Renegade Stabz [Dance Trax]
Interplanetary Criminal - Unfair [Sneaker Social Club]
Benjamin Damage Doc Daneeka - Deaf Siren [50Weapons]
Locked Groove - Soma (Reset Robot Remix) [Hotflush]
Gene On Earth - Now 2045 [Local Fuzz]
Dakini9 - Howler [Green Village]
Timmy P - Stutter (Doc Martin's Sublevel Vocal Live Remix) [No Fit State]
Stones Taro - Mine [Mystery Train]
Locklead & Wouter S - Stutter [Hot...
2019-09-031h 58salience - DIGI/SPASMKSP/110 / MxK - Snack Your BodyKerri Chandler - Mommy What's a Record [Downtown 161]
Moomin - In Our Lifetime [Wolf Music]
Palace - Psychosis [Hot Haus]
Circle Audio - Not Describe [Raw Russian]
Stones Taro - Sensation [Mystery Train]
Shadow Child - Renegade Stabz [Dance Trax]
Interplanetary Criminal - Unfair [Sneaker Social Club]
Benjamin Damage Doc Daneeka - Deaf Siren [50Weapons]
Locked Groove - Soma (Reset Robot Remix) [Hotflush]
Gene On Earth - Now 2045 [Local Fuzz]
Dakini9 - Howler [Green Village]
Timmy P - Stutter (Doc Martin's Sublevel Vocal Live Remix) [No Fit State]
Stones Taro - Mine [Mystery Train]
Locklead & Wouter S - Stutter [Hot...
2019-09-031h 58
About ProgressAsking for Help, Helps you Stay Strong || with Cara Baldwin (Encore!)It's a topic that comes up often and is surprisingly polarizing: asking for help. We each have our own views on what we will or will not ask for help with, but do we know why? Have we considered that asking for help could actually make us stronger? In this interview that was the reality, and it wasn't true for just Cara, it was true for her children and other close relationships around her.Asking for HelpFinding herself with 4 young children at 30 years old, and filing for divorce, Cara admits she had been "ground...
2019-08-2137 min
About Progress"Dear Progressor," || March Edition What a month! Did you work on one or two habits this month? I hope that everything we learned inspired you to narrow in your focus on one area of your life that needs some major help.Three experts in their fields gave real life tips on how to do this.As you know, for me that started with sleep. Our sleep episodes with Chrissy Lawler (here and here) triggered so many people into realizing how much they needed to shift their sleep habits. As a result, hundreds of you joined (and a...
2019-04-0130 min
The Motivational PodcastEpisode 2: Postpartum Depression with Chrissy LawlerOn this episode Carli interviews professional sleep consultant and marriage and family therapist, Chrissy Lawler (@the.peaceful.sleeper). Listen in as they discuss and answer common questions regarding postpartum disorders.
2018-11-1335 min
UFC Unfiltered with Jim Norton and Matt SerraUF131: Mike Perry and Chrissy BlairRising UFC Welterweight contender "Platinum" Mike Perry calls in to talk about his second straight KO win at UFC Fight Night Pittsburgh, calling out Robbie Lawler, Woodley vs. Maia, having a ground game no one's seen yet, getting closer to God through training, and much more. Before that, Octagon girl Chrissy Blair joins the show to talk about some of her favorite fights, Joanna vs. Rose, and her company, Kalumi Health. Plus, Jim and Matt discuss Carlos Condit's potential Octagon return, Edmond Tarverdyan's comments about Ronda Rousey fighting Cris Cyborg, Valentina Shevchenko's possible move to the UFC Women's Flyweight...
2017-09-211h 19