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Chasing K-DramasChasing K-DramasMarry My Husband Episode 3 | Chasing K-Dramas w/ Dulcé Sloan & Chrissy ChoiDearest Sarangees! We’re back with episode 3, “A Bittersweet Reunion.” First, Chrissy and Dulcé catch up before diving into how our resident hussy Soomin tricked Jiwon into attending her high school reunion 10 years ago. But 2023 Jiwon is not the same woman—she’s reborn with a makeover courtesy of Heeyeon and ready to confront her bullies. Our sexy bujang/Darcy-nim, Jihyuk, ropes in Jiwon’s first love, Baek Eunho, to crash the reunion, while Soomin and their loser manager continue scheming to steal Jiwon’s meal kit idea. Plus, the unnies do a deep dive on our queen, Park Min-young....2025-06-251h 14Business Partner PartnersBusiness Partner PartnersEp. 85/Does Chrissy Want to Close Mountain Goat? Ryan Interviews ChrissyOn this interview episode, Ryan puts Chrissy in the hot seat to answer some surprise questions that lead to some deep business insights. We're talking second location, closing down, changing the business model, and more. Tune in to this quick episode to hear more about the ins and outs of this couple running a business together!Subscribe to our newsletter.2025-06-2524 minIt\'s Chrissy Your Local Denton RealtorIt's Chrissy Your Local Denton RealtorLocal Vibes & School Board Life with Sheryl English | It's Chrissy PodcastIn this episode of "It's Chrissy", with host Chrissy Mallouf and co-host John Mallouf sit down with the incredible Sheryl English, Place 1 trustee on the Denton ISD School Board, for a fun and thoughtful conversation full of local flavor and personal stories. Tune in for: Throwback tales from growing up in California (yes, surfing class was a real thing!) A little real estate talk—Denton housing market updates Insight into what’s happening in Denton ISD And plenty of Denton-style banter between three locals who love where they live Whether you're a Denton parent, community member or just love a good...2025-06-2345 minChasing K-DramasChasing K-DramasMarry My Husband Episode 2 | Chasing K-Dramas w/ Dulcé Sloan & Chrissy ChoiHello Sarangees! This week, we’re chasing Episode 2 of Marry My Husband, where our Jiwonie builds her squad, sets traps for trash-ass husband Minhwan and her hussy bestie Sumin, and starts playing the long game. We dive into toxic friendships, gaslighting galore, and that very naked ending. Plus, in Drama Lab, we unpack Sumin’s pick-me vibes, friend breakups, whether Jihyuk can be trusted, and if women have to play games just to survive at work.Also, save the date for our first live recording in LA on Sunday, September 7. More details to come soon! Recor...2025-06-181h 12Business Partner PartnersBusiness Partner PartnersEp. 84/ Business, Reflections, and Pipe Dreams: Chrissy Interviews RyanIn this very unserious episode, Chrissy interviews Ryan and asks all the juicy questions about what it’s really like to run a business as a married couple—including a few gems from Ryan’s days as a child businessman. From honest truths to wild pipe dreams, you’ll get a candid peek behind the curtain—plus Ryan’s hot take on whether every couple should work together. Don’t miss this lighthearted yet insightful look into their business and marriage dynamic.Sign up for our newsletter.2025-06-1820 minChasing K-DramasChasing K-DramasMarry My Husband Episode 1 | Chasing K-Dramas w/ Dulcé Sloan & Chrissy ChoiHello Sarangees! We’re back and diving into our second drama—and trust us, Marry My Husband is a wild, wild ride. In this premiere recap, the unnies kick things off with some exciting news (our first LIVE show is happening September 7 in Los Angeles!). Then we break down one of the most jaw-dropping K-drama openings ever: Kang Jiwon is betrayed and murdered by her trash husband Minhwan and her fake bestie Sumin… only to wake up 10 years in the past with a chance to rewrite her fate.We’re talking revenge, time travel, and some seriously satisfyi...2025-06-111h 35Beer, Booze & B.S. PodcastBeer, Booze & B.S. PodcastBeer, Booze & B.S. 001 Paul Schwefel part 1It’s here — the very first episode of Beer, Booze, & BS, recorded at Frontier Liquor in Zimmerman, Minnesota!  Hosted by local legend Chrissy Bohnhoff, this bold new podcast mixes liquor tastings, hilarious real talk, and unapologetic fun inside one of Minnesota’s most iconic off-sale liquor stores. If you’re into craft spirits, cocktails, and good ol’ fashioned BS, you’re in the right place.  In this premiere episode, Chrissy is joined by special guest Paul Schwefel, and things get entertaining fast. From brand-new booze tastings to on-the-spot cocktail mixes, we’re giving you a raw and real loo...2025-06-081h 02Better Business for Small Business LeadersBetter Business for Small Business LeadersHow Bill Snow Built Multiple Successful Businesses by Finding His White SpaceSend us a textBill Snow's entrepreneurial journey begins with a moment many of us can relate to—a family vacation derailed by car trouble. That frustrating experience sparked a revelation that transformed his career path and led to multiple successful businesses."When you're saying no to something, you're saying yes to something else," Bill shares, highlighting one of his hard-won lessons about entrepreneurial focus. As a franchise developer for Rad Air Complete Car Care, co-owner of Atomic Autosports, and host of the Late to Grid podcast, Bill knows firsthand the challenges of balancing multiple ve...2025-06-0321 minADHD Peri PunksADHD Peri Punks7.1 a- BONUS Chrissy and Sarah Real Time Health UpdatesOn the heels of episode 6 where Sarah shared about her biopsy for endometrial cancer, Sarah and Chrissy give a real-time health update from both their sides. Sarah discusses the most current test results and next steps, and only these two punks can turn potentially serious problems and stress into morbid comic relief with their maniacal laughter. This 12-minute bonus tidbit is tailor-made for us ADHDers... so short, we think even YOU might be able to get through the whole 12 minutes without zoning out and having to restart it. We believe in you! 2025-05-2112 minIt\'s Chrissy Your Local Denton RealtorIt's Chrissy Your Local Denton RealtorKicking Things Off with Chrissy & JohnWelcome to the very first episode with both Chrissy and John! Join this dynamic duo as they launch their podcast journey together, blending heartfelt storytelling with laughs, real talk, and a whole lot of Denton charm. Married for 21 years, Chrissy and John open up about their life together—sharing everything from foodie adventures on the road to hilarious family moments, including cruise catastrophes and tornado tales. You’ll hear about their love for football, get an update on the kids, and catch the new tone and vibe that’s all about Chrissy AND John. There’s a sprinkle of real...2025-05-1422 minBeer, Booze & B.S. PodcastBeer, Booze & B.S. PodcastBeer, Booze & B.S. Episode 001 Paul Schwefel Part 1It’s here — the very first episode of Beer, Booze, & BS, recorded at Frontier Liquor in Zimmerman, Minnesota!  Hosted by local legend Chrissy Bohnhoff, this bold new podcast mixes liquor tastings, hilarious real talk, and unapologetic fun inside one of Minnesota’s most iconic off-sale liquor stores. If you’re into craft spirits, cocktails, and good ol’ fashioned BS, you’re in the right place.  In this premiere episode, Chrissy is joined by special guest Paul Schwefel, and things get entertaining fast. From brand-new booze tastings to on-the-spot cocktail mixes, we’re giving you a raw and real look behind...2025-05-131h 02North American Ag Spotlight: Agriculture & Farming News and ViewsNorth American Ag Spotlight: Agriculture & Farming News and ViewsNorth American Ag’s Chrissy Wozniak Featured on the Ag Sales Professionals PodcastSeason 5: Episode 209This special episode of the Ag Sales Professionals Podcast is being featured on North American Ag as Chrissy Wozniak was recently invited by host Greg Martinelli to join him for a conversation about ag marketing, media, and the rapidly evolving world of ag technology. We're excited to offer this episode to our listeners, as Chrissy shares her perspective on how to effectively communicate in the ag space, the importance of cutting through buzzwords, and what producers really want from the companies that serve them. From her work with North American Ag to her...2025-05-1049 minVegan PosseVegan PosseVP#127: Raw Food/Fasting Guru Loren Lockman on Being a Stranger in a Strange (Unhealthy) Land, Helping People Heal by NOT Practicing Medicine & the Tangled Web of Tanglewood Wellness Center's DownfallGot topic ideas, guest suggestions, or questions for Chrissy and/or Dr. Jen Howk in our monthly Posse talk series? Send them to veganposse.email@gmail.comCome to Vegan Summerfest, July 9-13, 2025, in Johnstown, PA! When you register, make sure to mention that you’re a friend of Chrissy Benson and the Vegan Posse, and they’ll take extra-good care of you! https://summerfest.navs-online.org/If you value the work that we do here at the Vegan Posse, consider becoming a financial supporter via Venmo or PayPal. Buy Chrissy a virtual coffee ($5), chip in f...2025-04-251h 14Better Business for Small Business LeadersBetter Business for Small Business LeadersLeadership Lessons from 10,000 Small Businesses with Erika HillSend us a textWhat happens when you take a successful small business owner and give them the tools to think bigger? The transformation can be extraordinary.Most entrepreneurs reach a critical point where they've mastered the startup phase but feel stuck in day-to-day operations, unable to achieve the next level of growth. The Goldman Sachs 10,000 Small Businesses program at Tri-C addresses this exact challenge through comprehensive executive education specifically designed for established small business owners.Erika Hill, Executive Director of the program, explains how this unique curriculum differs from traditional business education...2025-04-2221 minYou Can\'t Make It UpYou Can't Make It UpEpisode #10 - Chrissy and SissyThe second guest of season 1 is here and we're taking a walk down memory lane! Chrissy and Sissy are reminiscing the chaotic glory of Spring Breaks past. Think: questionable travel documents, questionable fashion choices (whistles and paper hats, anyone?), and the legendary MTV Spring Break era. Stories you can't make up... Plus, a crucial snack revelation: Little Debbie ice cream exists. Enjoy my longest episode yet!2025-04-0820 minADHD Peri PunksADHD Peri Punks2. The Importance of Community, Self-Acceptance & Education: Interview with Chrissy [part 2]Episode 2 Summary: In part 2 of Sarah's interview with Chrissy, they talk all things ADHD, Estrogen, and the Power of Not Shutting Up! Chrissy and Sarah go full throttle on the messy mashup of ADHD and perimenopause—two things society loves to ignore, especially in women. With zero sugarcoating and a shitload of heart, they trade personal stories, gut laughs, and hard truths about surviving this double whammy. It’s about building community, busting myths, and refusing to be polite about our pain. This one’s for every neurodivergent badass who's done apologizing.Takeaways:ADHD +...2025-03-2349 minADHD Peri PunksADHD Peri Punks1. Navigating the Wild Ride of ADHD and Perimenopause: Interview with Chrissy [part 1]Welcome to our very first episode ever of ADHD Peri Punks ! In part one of a 2-part interview with Chrissy, Chrissy gets raw, real and vulnerable about ADHD, Autoimmunity & Perimenopause—A Trifecta of WTF.In the first half of Chrissy’s deep-dive interview, she and Sarah go full throttle on what it’s like to be a neurodivergent woman dealing with ADHD, autoimmune issues, and perimenopause—all at once. They’re not here for polite convos or bullshit platitudes. From grief meltdowns to medical gaslighting, they’re talking real symptoms, real rage, and the radical power of community. It’s raw, re...2025-03-1649 minBetter Business for Small Business LeadersBetter Business for Small Business LeadersPodcasting Success with Josh TrocheSend us a textDiscover how embracing imperfection can lead to podcasting success with Josh Troche, a master of multimedia storytelling who turned an unexpected favor for a political figure into a thriving career. Josh shares his insights into the world of podcasting for small business owners, offering strategies to help you sidestep common pitfalls and focus on adding value to your audience. Learn how to build a podcast from the ground up while understanding that early episodes might only reach a handful of supportive listeners, encouraging you to prioritize connection over perfection.O...2025-02-1117 minChasing K-DramasChasing K-DramasIntroducing Chasing K-Dramas with Dulcé Sloan & Chrissy ChoiIt’s time to hit the pause button on your 20th rewatch of Crash Landing On You and tune into something even more addictive! Introducing Chasing K-Dramas, your new guilty pleasure that’s guiltier than a chaebol’s secret past! The first episode drops this Wednesday, 2/5, wherever you get your audio & video podcasts. Hosted and executive produced by Chrissy Choi and Dulcé Sloan Editor: Chrissy Choi Production: Thomas Yuan (TY Media) & Go Get Em Productions Artwork: yaicecream For video episodes, watch us on Youtube! Follow us on Instagra...2025-02-0101 minBetter Business for Small Business LeadersBetter Business for Small Business LeadersMastering Sales Team Synergy with John StephensSend us a textDiscover how to transform your sales strategy with insights from John Stevens, a veteran sales expert with over 30 years of experience. Ever wondered what sets apart successful sales teams from the rest? John shares his wisdom on maintaining authenticity, structuring teams with the right mix of hunters and farmers, and building robust infrastructures to support sales success. He provides a candid look at his own career journey, emphasizing the value of staying true to oneself and recognizing the unique strengths each team member brings to the table. Whether you're a small b...2025-01-2820 minBusiness Partner PartnersBusiness Partner PartnersEp. 64/ Chrissy's Worst Day of 2025It’s not that serious—but even after 6.5 years of running a business, tough learning moments still happen. In this storytelling episode, Chrissy shares a challenging day at Mountain Goat when she had to face the chaos with her team. As a couple running a coffee and waffle shop, they know every day brings unique lessons and opportunities to grow—both together and independently, and Ryan was actually taking care of their children on this very day! Tune in to laugh at the mess-ups, learn from the mistakes, and feel less alone on the bad days of your business, becaus...2025-01-2220 minBetter Business for Small Business LeadersBetter Business for Small Business LeadersTransforming Company Culture and Business Growth with Michael MurraySend us a textEver wonder what it takes to create a business with staying power?  Michael Murray, CEO of Textbook Painting shares his journey to business growth.  Michael shares his remarkable journey from launching a painting business right after college to growing it into an painting powerhouse.  Discover how simplifying tasks can transform leadership and learn how Textbook Painting elevates customer experiences by anticipating and easing stress points for customers in his business.  Michael offers strategies on overcoming the fear of seeking help and understanding essential business metrics crucial for growth.Explore the...2025-01-1419 mineinfach bessereinfach besser#35…wenn alle so lustig wären wie ChrissyWusstet ihr eigentlich, dass Chrissy einen Gottkomplex hat? Spätestens jetzt sollte es sehr klar sein.Dass sie wahnsinnig lustig ist, war bisher allerdings kein Geheimnis (zumindest denkt sie das).Und wäre es jetzt nicht einfach besser, wenn ALLE so lustig wären? (Oder halt wirklich lustig wären?)Worüber selbst Lissi auch schallend lachen muss, warum wir uns Felix Lobrecht zum Feind machen und was rein wissenschaftlich eigentlich guten Humor ausmacht, verraten wir euch diese Woche. Wehe ihr lacht nicht. 2025-01-131h 09Better Business for Small Business LeadersBetter Business for Small Business LeadersHow to Give Gifts in Your Business with Deby LexowSend us a textDiscover the art of meaningful gift-giving with Deby Lexow, the founder of LoCLE Box, as she shares her journey from crafting personal gift boxes to founding a business that champions Ohio's artisans and community values. Ever wondered what makes a corporate gift unforgettable? Our conversation uncovers the philosophy of thoughtful gifting and its ripple effect on relationships and community support. Deby's insights urge small businesses to look beyond promotional swag and focus on creating personalized experiences that truly resonate with the recipient. We also explore the power of active...2025-01-0216 minBusiness Partner PartnersBusiness Partner PartnersEp. 60/ BEST of for Chrissy, 2024: Book, Movie, Podcast, and more!In this solo episode, Chrissy discusses what she loved in 2024 and that made her year better in all the different categories. This is a fun, quick listen to get some suggestions for your personal & business life and to get to know a little bit more about what inspires her! Come be friends with Chrissy! website: www.partnerpartners.net insta: @businesspartnerpartners2024-12-1813 minBetter Business for Small Business LeadersBetter Business for Small Business LeadersDianne Widowski on From Fortune 500 to Affordable Housing EntrepreneurSend us a textEver wondered how to transition from a high-powered corporate job to making a real difference in your community? In this episode, we sit down with Dianne Widowski of 4Bees, a former Nestle executive turned environmental advocate and affordable housing champion. Dianne takes us through her incredible journey, revealing how her passion for sustainability led her to become a beekeeper and transform local gardens. She also shares her groundbreaking work in affordable housing, where she's providing safe, energy-efficient homes and improving lives. This episode promises to inspire you with Dianne's story of how one...2024-12-1718 minNorth American Ag Spotlight: Agriculture & Farming News and ViewsNorth American Ag Spotlight: Agriculture & Farming News and ViewsMindy Patterson & Chrissy Wozniak give their Top 3 Best & Worst Trump PicksIn this week's North American Ag Spotlight podcast Chrissy Wozniak welcomes back Mindy Patterson, president and co-founder of The Cavalry Group and an unwavering advocate for agriculture. Mindy shares her perspective on the aftermath of the November election, discussing key government picks and their potential impact on agriculture, private property rights, and American livelihoods.Key Topics Covered:The Importance of Legislative Awareness: Mindy emphasizes how legislation at the local, state, and federal levels can significantly affect farmers, ranchers, and business owners, urging the agricultural community to stay vigilant and involved.The Sustains Act and Its Implications...2024-12-1152 minBetter Business for Small Business LeadersBetter Business for Small Business LeadersAchieving Sustainability and Business Resilience with Laura SteinbrinkSend us a textIf you've ever wondered how sustainability can serve as a powerful risk mitigation strategy for your business, join us as we chat with Laura Steinbrink, CEO of Emerald Built Environments, who transitioned from a 15-year nonprofit career to becoming a torchbearer in the sustainability industry! In this episode, you will discover how Laura's mission-driven passion and desire for autonomy led her to help businesses of all sizes strategically plan and implement sustainable practices in their buildings. From using Energy Star equipment to reducing single-use plastics, Laura shares practical, actionable insights to make your...2024-12-0318 minBetter Business for Small Business LeadersBetter Business for Small Business LeadersUnlocking Franchising with Leslie Kuban: From Diverse Opportunities to Business SuccessSend us a textEver wondered why savvy professionals leave their corporate jobs to buy franchises? Join us as Leslie Kuban, a franchising expert, shares her wisdom on the dynamic world of franchising. Learn how leveraging proven business models and marketing strategies can significantly reduce the risks of starting a new business. Leslie also shares personal anecdotes from her family's experience with franchises, giving you a behind-the-scenes look at the unique advantages of family-operated ventures.Prepare to be surprised as we explore the varied landscape of franchising opportunities beyond the expected fast-food chains. Discover franchise...2024-11-1922 minBetter Business for Small Business LeadersBetter Business for Small Business LeadersCrafting Videos and Community: Jenny's Small Business Journey with SHE Did ItSend us a textDiscover how Jenny Young turned a significant setback into a thriving business venture in this inspiring episode featuring the founder of She Did It. Fired from her job due to gender bias, Jenny didn't let adversity hold her back. Instead, she used it as a springboard to launch her own videography company, prioritizing creative freedom and personal values over traditional corporate constraints. Jenny's story is a powerful testament to the strength of self-empowerment and the impact of community through creative endeavors.Unlock the secrets of effective video marketing for small businesses...2024-11-0520 minBetter Business for Small Business LeadersBetter Business for Small Business LeadersFrom Struggle to Success: Meredith Farrow's Journey in the CBD IndustrySend us a textDiscover how Meredith Farrow, CEO of Clean Remedies, transformed her struggle with postpartum depression into a thriving business in the CBD industry. In our latest episode, Meredith opens up about her personal journey and the critical importance of USDA certified organic CBD products. Learn firsthand how organic farming practices can ensure the purity and safety of CBD offerings, and gain insights into the regulatory hurdles that the cannabis industry faces. Meredith also debunks common misconceptions about CBD users and offers invaluable advice for small business owners who are navigating the ever-evolving landscape of...2024-10-2216 minBetter Business for Small Business LeadersBetter Business for Small Business LeadersCultivating Strong Banking Relationships for Small Business Success with Dana WaltersSend us a textWhat does a successful relationship with your banker look like, and how can it transform your small business? We explore these pivotal questions with Dana Walters, a seasoned business development officer from Consumers National Bank. Dana's journey from managing a high-profile catering company to the structured world of commercial banking offers unique insights into the often-overlooked importance of banking relationships. She shares common pitfalls that small business owners face, such as neglecting regular meetings and underutilizing their banker’s expertise. Dana emphasizes the need to treat your banker as a trusted advisor, akin to...2024-10-0819 minBetter Business for Small Business LeadersBetter Business for Small Business LeadersBalancing Business and Working with your Spouse with Sammy GrossSend us a textExperience the unique dynamics of running a business with your spouse through the eyes of Sammy Gross, president of Therapedes. Sammy takes us on his journey from joining his wife's company to scaling it with a grand vision, sharing the highs and lows of balancing both a professional partnership and personal relationship. Learn the key strategies he employs to empower employees and deliver exceptional customer service, as well as how he manages emotional fluctuations, practices meditation, and celebrates small wins to maintain balance in every aspect of his life.Connect with...2024-09-2412 minInsightful PlayerInsightful PlayerHow a Tragic Accident Fueled Kevin Rempel’s Journey to Paralympic TriumphIn this episode of Insightful Player®, Chrissy Carew interviews Kevin Rempel. Kevin is Paralympian, Keynote Speaker, Workshop & Team Building Facilitator. He teaches The Hero Mindset, which is about focusing on the small things that make the big difference. Learn more about Kevin Rempel: Visit Kevin's website: https://kevinrempel.com/ Connect with Kevin on LinkedIn: https://www.linkedin.com/in/kevinrempel/ and @kevinrempel on social media. In each episode of Insightful Player®, we interview NFL players & other professional athletes to help transform our culture to be inclusive, kinder, and more loving. We hope to turn everyone into Insightful Players in th...2024-09-2433 minInsightful PlayerInsightful PlayerHow NFL Vet Ben Utecht Cultivates Uncommon Leadership and Positive CultureIn this episode of Insightful Player® podcast, host Chrissy Carew interviews Ben Utecht, a Super Bowl Champion, Tony Dungy Uncommon Award Winner, and Chief Culture Officer at Behavioral Essentials. Ben shares his compelling journey in life after sports, highlighting his transition from a celebrated NFL athlete to a prominent figure in leadership and corporate culture. He is also an author of Counting the Days While My Mind Slips Away: A Story of Perseverance and Hope, where he documents his personal experiences and the lessons learned along the way. Don't forget to like, subscribe, and share this episode if you f...2024-09-1743 minBetter Business for Small Business LeadersBetter Business for Small Business LeadersUnlocking SEO Secrets and Balancing Business with Elizabeth OrleySend us a textWant to uncover the secrets of online business success? Join us for an enlightening discussion with Elizabeth Orley, the driving force behind Elizabeth Inc., as she demystifies the world of SEO for small businesses. Elizabeth exposes the pitfalls of relying on social media platforms like Facebook and Instagram, over which businesses have little control, and instead champions the power of a dynamic, content-rich website and an optimized Google business profile for superior search engine performance. Get ready to arm yourself with actionable strategies to boost your online presence and understand why intentionality is...2024-09-1017 minVegan PosseVegan PosseVP#92: Living the Dream with Chrissy Mitchell on Shy 38 Farm SanctuaryThis week, Chrissy welcomes Chrissy! Christina Mitchell describes herself as a fun-loving Kansas girl who loves animals and at one point in her life wanted to be a veterinarian but didn’t think she could  handle having to euthanize animals. Chrissy grew up as a meat-eater questioning where her food came from, but went vegan in 2016 when a random slaughterhouse video played on her Facebook feed. Since then, she has protested with activists around the United States against animal cruelty at slaughterhouses, factory farms ,and pet stores, and she’s also been part of a number of pretty dramatic anima...2024-08-3057 minInsightful PlayerInsightful PlayerRetired NFL Linebacker Chris Draft: From Football to Lung Cancer Advocate In this episode of Insightful Player®, Chrissy Carew interviews Chris Draft, International Cancer Advocate and Former NFL Player. Chris shares how his journey in life after sports has shaped his work with The White Ribbon Project and what inspires him to make a difference for cancer patients. Listen to this episode and be inspired by Chris' deep sense of compassion and drive to make the world a better place. One of Chris' Guiding Principles: Don’t wait for someone else to step forward as a leader. Empower yourself to fix any problem you see or lead any effort in whi...2024-08-2044 minVegan PosseVegan PosseVP Self-Love Series! Episode 1: Intro to Self-Love with Chrissy BensonWelcome to Episode 1 of the Vegan Posse Self-Love Series, a special series of episodes dedicated to expanding our tenderness, affection, curiosity, and sheer delight in one VERY important animal: ourselves. There will be eight episodes in total, released daily, featuring interviews with psychologists, spiritual leaders, therapists, and self-help gurus. What is self-love? How do we get it? And how do we grow it? And why should you take the leap of love with YOU? Find out all this and more in this introductory episode with Vegan Posse host Chrissy Benson, author of novel Marrying Myself. Resources: Website...2024-06-3042 minInsightful PlayerInsightful PlayerNFL Legend Ken Harvey Reveals Shocking Life Lessons Learned from Epic Fails In this episode of Insightful Player®, Chrissy Carew interviews the Washington Football Team Ring-of-Fame Ken Harvey. Ken is a former NFL player, published author, and Executive Director for the non-profit, Touching Heart — inspiring kids to have a giving heart. Ken Harvey is an Outstanding Role Model who Gains a Boatload of Wisdom from Every Experience, Including Mistakes. One of Ken's Guiding Principles: Make it a lifetime goal to keep raising the bar for yourself. Have ever-higher expectations for what you can do. In each episode of Insightful Player®, we interview NFL players & other professional athletes to help transform our cult...2024-05-2834 minInsightful PlayerInsightful PlayerKyle Arrington: Super Bowl Champ, Author, and Inspiring Philanthropist | Insightful Player In this episode of Insightful Player®, Chrissy Carew interviews Kyle Arrington, Super Bowl Champion, Author, Entrepreneur, and inspiring Community Leader and Philanthropist. Kyle is profoundly grateful sports taught him to control his temper and God taught him to control his plan. From his journey to the NFL, overcoming injuries, and embracing the values of discipline and hard work, to his philanthropic efforts through the Evolve Foundation and his work as an advocate for anti-bullying, Kyle shares his inspiring story. Discover how Kyle and his wife Roshanda are empowering underprivileged youth, the importance of inclusion, and the transformative power of k...2024-05-2125 minInsightful PlayerInsightful PlayerRetired Pro-Bowl Running-back Montell Owens' Relentless Drive to Excel Puts Him on the High Road In this episode of Insightful Player®, Chrissy Carew interviews Montell Owens, a former American football Pro Bowl Running-back, Devoted Christian, and Brilliant Entrepreneur and inspirational leader on and off the field. His Hard-Driving Hunger to be His Best Puts Him on the High Road as an Excellent Role Model Montell Owens’ path to the NFL wasn’t easy. He got there through God’s grace, sheer determination, and hard work. After retiring from the NFL, Montell began a second career as an architect, founding Building Artistry LLC. In each episode of Insightful Player®, we interview NFL players & other professional athletes...2024-05-0732 minInsightful PlayerInsightful PlayerTurning Setbacks into Comebacks: NFL Vet Jason Campbell's Inspirational MessageIn this episode of Insightful Player®, host Chrissy Carew sits down with Jason Campbell, a former NFL quarterback who transitioned to life after sports as an executive coach and leadership facilitator. With over a decade in professional football, Jason now mentors youth in team building and leadership development, sharing valuable insights gained from his illustrious career on and off the field. In each episode of Insightful Player®, we interview NFL players & other professional athletes to help transform our culture to be inclusive, kinder, and more loving. We hope to turn everyone into Insightful Players in...2024-04-3038 minInsightful PlayerInsightful PlayerGerome Sapp on Overcoming Adversity and Embracing Entrepreneurship | Insightful Player In this episode of Insightful Player®, host Chrissy Carew sits down with Gerome Sapp, a Baltimore Ravens veteran and a dynamic entrepreneur. Discover his transition from professional sports to business and how he channels his remarkable work ethic and drive into initiatives aimed at improving the world. Tune in to be inspired by his journey and commitment to making a positive impact in life after sports Learn more about and connect with Gerome Sapp: Connect with Gerome on LinkedIn - https://www.linkedin.com/in/gerome-sapp-19679b17 Connect with Gerome on Instagram - https://www.i...2024-04-2335 minBusiness Partner PartnersBusiness Partner PartnersChrissy Takes The Mic: Career Path to Mtn Goat, Being a Working Mom, Tips for Managing It All.Chrissy is a mom and Chrissy is a business owner but is one more important than the other? This is a question that you must answer for yourself, but in this ep you’ll hear about Chrissy’s thoughts around work as identity, deep playground thoughts,  and  tips for how to manage the mental load of motherhood and business. An easy listen and great insight for partners to tune into, as well! This should stir up some good internal questions (or external ones)! Hope you enjoy! Insta: @businesspartnerpartnersWebsite: partnerpartners.net 2024-04-1633 minInsightful PlayerInsightful PlayerChampion On and Off the Field: Jarvis Green's Life After the NFL | Insightful Player Part 1 In this episode of Insightful Player®, Chrissy Carew interviews former NFL player, Jarvis Green. Jarvis played with the New England Patriots and made it to three Super Bowls with them, winning two. Today, Jarvis is a business owner and philanthropist. In our conversation, Jarvis shares his life after sports, and the obstacles he has overcome throughout his life, which has helped shape him with the resilience he has today. One of Jarvis' Guiding Principles... Learn to trust other people and be someone others can trust. Hold yourself and others accountable for actions. In each episode of Insightful Player®, we in...2024-03-1941 minThe CSistersThe CSistersEp. 2 - Chrissy's JourneyOn this episode of the CSisters Chrissy tells her story. From marriage and kids to cancer diagnosis and treatments, she talks about how God has seen her through all of life's challenges and blessings. We hope you enjoy this episode!New episodes will release on the first and third Wednesdays of every month. Don't forget to like, share, and subscribe to the CSisters Podcast on Apple, Spotify, or YouTube.-----------Visit csisters.transistor.fm to find all the episodes, links, and contact page.If you would like to contact us you can...2024-02-2158 minNorth American Ag Spotlight: Agriculture & Farming News and ViewsNorth American Ag Spotlight: Agriculture & Farming News and ViewsSPECIAL: The Rural Sales Show - Automating Your Rural Marketing with Chrissy WozniakIn this week's North American Ag Spotlight we share an episode of the Rural Sales Show, hosted by St. John Craner of Agrarian, based in New Zealand. St. John invited Chrissy on the show to discuss marketing automation, and how it can be leveraged in agriculture based companies. They also discuss how important it is to have a strategic plan when exhibiting at farm shows. so you're actually generating customers not just spending money.St John has over 25 years of corporate sales and marketing agency experience in the UK, Australia, and New Zealand working for the likes...2024-01-041h 09Vegan PosseVegan PosseSpecial Holiday Episode: VP Host Chrissy Benson's Seven LUCKY Vegan Holiday Tips!The holidays can be tricky for us vegans! In this special holiday episode, I share my top seven LUCKY Tips for navigating the holidays with ease, grace, and plain old vegan fun. Resources: Gingerbread cake - FYI I find it easiest to order gingerbread spice online since grocery stores may not have it, or you can make your own: https://thevegan8.com/vegan-gingerbread-cake/ Pumpkin cornbread (FYI, I tweaked slightly and use 1 cup pumpkin puree and 1/2 cup maple syrup): https://www.veggieinspired.com/pumpkin-maple-cornbread/ What the Health documentary: https://www.whatthehealthfilm.com/2023-12-2009 minNorth American Ag Spotlight: Agriculture & Farming News and ViewsNorth American Ag Spotlight: Agriculture & Farming News and ViewsSPECIAL: Impact Farming with Chrissy Wozniak on Ag Policy: ESG, Property Rights & The Attack on AgThis week we feature The Impact Farming Show, where host Tracy Brunet discusses the many current attacks on agriculture with Chrissy Wozniak of North American Ag.Many farmers cannot help but notice that agriculture and our farming practices are increasingly in the spotlight with each passing day.We all see and hear the headlines.Sustainability, ESGs, property rights, water and wildlife preservation efforts, carbon concerns, fertilizer reductions, animal rights, lab-grown "meats", plant-based “meats,” and the list goes on and on.Being in the public eye, and the constant uncertainty that comes from being in t...2023-12-1958 minWe Call BullshitWe Call BullshitEmbracing Holistic Wellness: Self-Advocacy Insights With Dietitian Chrissy WilliamsTaking action and investing in your own health starts with taking the first step. In this episode, hosts Krissy (going by Anastasia in this episode) and Marie are joined by registered dietitian Chrissy Williams. Marie and Chrissy discuss their childhood friendship and how their passion for wellness led them on different paths. They all ‘Call Bullshit’ on accepting 'normal' when it comes to health and wellbeing, emphasizing the importance of advocating for oneself and digging deeper to address underlying issues. Chrissy Williams shares insights into the impact of stress on the...2023-12-0845 minBruja SocietyBruja SocietySpirit Babies; Chrissy’s storyChrissy does a solo episode to share her story of the experiences with her spirit babies and a couple of things she learned from them. TW: Pregnancy Loss --- Send in a voice message: https://podcasters.spotify.com/pod/show/brujasociety/message Support this podcast: https://podcasters.spotify.com/pod/show/brujasociety/support2023-11-2629 minStirred By Words: Meditations and Conversations about Writing and WellnessStirred By Words: Meditations and Conversations about Writing and WellnessACCEPTANCE: Learning to accept ourselves & othersSend us a textChrissy opens today’s episode with a mantra meditation, then shares the definition of the word ACCEPTANCE, and invites us to consider the question: What are some common barriers to acceptance in ourselves and others?Chrissy is also joined by her husband Scott for a special conversation about her new book, Finding Sunlight! Together, Chrissy and Scott discuss the meaning of acceptance, how Chrissy wrote her book, and the role of self-love in accepting yourself and others.Then Chrissy shares this week’s book recommendation, It Shouldn't Be This Way...2023-11-1528 min