Shows
Bach & CoBach & CoPodcast over Bach, afl. 64
Thijs Bonger over Joseph Haydn, deel 2
In deze aflevering is Thijs Bonger te gast. Thijs is collega programmamaker bij de Concertzender en waar wij Johann Sebastian Bach’s leven en muziek proberen te doorgronden, is Thijs in zijn programma’s vooral gefocust op de muziek en het leven van Joseph Haydn. Het stond al veel te lang op ons lijstje om Thijs een keertje voor Bach & Co uit te nodigen.
Govert Jan Bach was helaas verhinderd; de laatste aflevering van een podcast in twee delen over Haydn: Bonger & Co
Thijs Bong...
2024-06-0300 min
SCP ArchivesClass of '76 - Part ThreeShit goes sideways. Tammy takes a trip down memory lane. Content Warnings: Graphic depictions of drowning, kidnappingTranscriptPatronsDevious Nick, Seth Stanley, Charles Kowlski, NicholasLiming, Nathan Schutzius, Kelly Emmerich, Dylan Trisciuzzi, BallardWasHer, Federico Rodriguez, and Jackie the Demon!Cast & CrewSCP Archives was created by Pacific S. Obadiah & Jon GrilzClass of 76 was written by F. Cole SerranoLee Hillerman - Brian David GilbertCindy Stephens - Madeleine Moore...
2023-11-0258 min
Practical AlchemyEp. 21: Trauma to Triumph: Yoga, Fitness, & Activism with Christa JanineChrista Janine is currently an instructor for Alo Moves and Pop Sugar Wellness. She is a health and wellness professional who has been teaching yoga since 2012. As a life coach, Christa helps women heal from their past trauma and establish a self-designed narrative for their lives. She’s a change agent and an individual who believes in equality in all spaces, she now focuses energy on educating individuals and companies on the importance of Diversity & Inclusion in the yoga and fitness space.
To connect with Christa:
https://www.christajaninefit.com
@christajanine on all socials
The Alchemized Life membership discount: “PRAC...
2023-05-0245 min
REGARDLESSRegardless, I Am Triumphant - How To Turn Trauma Into Your SuperpowerIn this episode, we sit down with Christa Janine, an Alo Yoga and POPSUGAR Wellness yoga teacher, as well as the creator of Trauma to Triumph, a powerful 12-week program designed to help people heal from past trauma and take back control of their lives. As a minority in the wellness industry, Christa shares her experiences as an influencer and offers valuable insights into trauma healing, spirituality, and dating.
HOW YOU'LL GROW? Christa shares how she has built a massive following through her impactful work. She delves into the definition of trauma, and how...
2023-04-2546 min
Cultpix RadioCultpix Radio Ep.63 - Secret Agent Euro Spy ExtravaganzaDjang00 Nudo and Smut Peddler moan (as usual) about Roku's uselessness, but celebrate a productive Berlin Film Festival, with plenty of films in the proverbial bag. They then parachute into the theme week of Euro Spy films, also known as Spaghetti Spy films.These are film produced by 1964 and 1968, mainly in Italy, in response to the success of the first James Bond films. More than 50 of these were made, though few as good as Bond. There are two trailer compilation films: "Operation: Secret Agents, Spies & Thighs" (1965) and "The Late Late Late Show" (1965). These are perfect...
2023-02-2851 min
Trauma & TriumphConscious Parenting & Childhood TraumaSeason Finale! Today Tian Philson and I discuss how healing from, and understanding, our own childhood trauma leads us to be better, and more conscious, parents. Stay in touch with Tian & MeInstagram - @christajanine & lsf.wellnessYoga Retreat in GhanaResources mentioned in the episodeOpen Path CollectiveBetter HelpTherapy for Black GirlsNational Alliance on Mental HealthPrison Industrial Complex
2022-12-041h 10Trauma & TriumphThey can't give what they don't haveThis episode features Nathaly Gamino. She shares how one traumatic event her senior year of high school impacted her mentally, emotionally, and financially over a decade later, but also how this journey truly led her to the triumphant life she lives today.To Keep up with Nathaly be sure to connect with them online via social media and their podcast.Instagram - @nat_interested
2022-11-201h 11Trauma & TriumphYas Black Girl pt.2This episode features the co-host of Yas Black Girl Podcast, Kierra Burke & Raeya Cobb, and we get deep friends. We continue our conversation by discussing the various ways we've found to heal our holistic selves, and how they would describe their journey from Trauma to Triumph. To Keep up with Kierra & Raeya be sure to connect with them online via social media and their podcast.Kierra - IG @uniquegenreRaeya - IG @theonlyraeyaPodcast - YasBlackGirl | My episode w/them
2022-11-1340 minTrauma & TriumphYas Black GirlThis episode features the co-host of Yas Black Girl Podcast, Kierra Burke & Raeya Cobb, and we get deep friends. We discuss the journey of healing after a breakup, the need to set boundaries in every relationship in your life, and how learning to love yourself is truly the biggest flex there is on your journey. To Keep up with Kierra & Raeya be sure to connect with them online via social media and their podcast. Kierra - IG @uniquegenreRaeya - IG @theonlyraeyaPodcast - YasBlackGirl | My episode w/them
2022-11-0641 minTrauma & TriumphHealing Through FitnessThis episode features Bianca Caceres a yoga instructor, photographer, and single mom who shares how her traumatic pregnancy helped her discover the healing benefits of strength training and having a consistent yoga practice. If you're inspired by Bianca's story see the links below to continue to follow her on her journey. Instagram: @bbcaceress
2022-10-2343 minTrauma & TriumphUnderstand Your PrioritiesThis episode features Ivy Coco Maurice. Ivy is an activist, model, social media influencer, and vice president of Walk Good La. She shares how the divorce of her parents at an early has molded how she communicates and prioritizes her relationship with herself and her relationships with others. Instagram: @ivycoco23 | @walkgoodlaWebsite: https://www.walkgoodla.org/ | https://www.walkgoodproductions.com/merch-1
2022-10-1641 minTrauma & TriumphSometimes It Has To RainThis episode features Paige Carlovsky as she shares how her love for dance took her out to Los Angeles, CA, but how her passion for teaching has completely changed the trajectory of her life. She's learned that everything that's happened in her life has served a purpose and made her the person she is today. If you'd like to follow Paige for further inspiration please note her information below. Instagram @paigecarloh
2022-10-0952 minTrauma & TriumphLowered ExpectationsThis episode features Saisha a.k.a. ThickThighYoga as she discusses how being underestimated in the yoga space ignited a fire within her to create an inclusive yoga space for people who looked like her. She shares how being her most authentic self brings her joy and inner peace, and how being healed enables us all to have fulfilling and healthy relationships with our significant others. If you'd like to follow Saisha for further inspiration please note her information below.TikTok @thickthighyogaInstagram @thickthighyogaWebsite https://thickthighyoga.com/
2022-10-0254 minTrauma & TriumphMicroaggressions are TraumaticThis episode features Dr. Kristal Moore Clemons as she discusses how the microagressions she experienced in academia triggered childhood trauma from her past. She explains how today she uses those traumatic experiences to embrace her research and serve as an impactful supervisor.If you'd like to follow Kristal for further inspiration please note her information below.Twitter @KrisClemonsPhDInstagram @krisclemonsphdWebsite https://www.childrensdefense.org/programs/cdf-freedom-schools/
2022-09-2536 minTrauma & TriumphJourney to SelfThis episode features the journey back to self Lunden Gregory experienced after a traumatic breakup. Lunden shares how therapy, and the support of friends, helped her realize many of her relationship obstacles today stem from her childhood. Lunden's story provides insight into how we must first work to heal ourselves and tackle our childhood traumas before we venture into romantic relationships. If you'd like to follow Lunden for further inspiration please note her information below.IG @heyauntielunden
2022-09-1845 min
Yas Black GirlYas Black Girl with Christa JanineYas Black Girl is a digital platform created by Black women for Black women, dedicated to celebrating our contributions to the world while documenting our struggles and triumphs against oppressive systems like misogyny, homophobia, racism, and xenophobia. This platform aims to inform and unite Black women, embracing all stories and intersecting identities. Welcome✨💜This week, we chat with the wonderful Christa Janine, a 500 hr E-Registered Yoga teacher, life coach, and fitness activist! ✨ We discussed body positivity, her social justice work, her 12-week Trauma to Triumph program, and so much more!Follow Yas Black Girl:Insta...
2022-08-1757 min
Podkasty z 38 DLOCo się działo na amerykańskiej prowincji w latach 90.? - Konfrontacja “Miasteczka Twin Peaks” i “Przystanku Alaska”Dokładnie* 32 lata temu, 24 lutego, senne miasteczko otworzyło się przed przybyszem. Niedługo potem, na drugim końcu Ameryki kogoś spotkała bardzo podobna i jednocześnie bardzo odmienna przygoda. Był to początek wyjątkowych podróży znanych z kultowych seriali. W tym obszernym odcinku poznamy dziwactwa małomiejskich społeczności, te urocze i te przerażające. Usłyszymy o morderstwie, metafizyce, latających instrumentach, wojnie secesyjnej i jeżdżących pickupami Indianach (bez obrazy tubylczych Amerykanów, używamy określenia obecnego w omawianych serialach). Oddając się polecanym seansom, porozmawiacie też z pieńkiem, poznacie najlepszego na...
2022-02-2858 minTrauma & TriumphSingle MotherhoodFinal Episode of Season 1 I brought back @apodcastformoms’ host @juliasparkman {episode 5’s guest} to interview me for the final episode of season 1. We discuss the trauma of single motherhood and how it’s been the greatest teacher in my life.Also, please note the fire we’re referring to happened in 2020. If you'd like to follow or reach out for further inspiration please note my information below. IG @christajanine | @traumatotriumph_ Websiteshttps://www.christajaninefit.com/https://www.traumatotriumphco.com/ Bloghttps://www.trau...
2022-01-2349 minTrauma & TriumphA Birth Story: The Journey Back to SelfThis episode features Jennifer Phillips’ birth story and how though traumatic led her into the work and advocacy she does today. In our conversation, Jenn and I discuss her journey through having a child in the NICU, struggling with postpartum depression, and how it all pushed her into the path she’s on today.If you'd like to follow or reach out to Jenn for further inspiration please note her information below.IG @jennifer.joan.phillipsWebsite:https://souldoulamn.com/
2022-01-1636 minTrauma & TriumphBlack WomanhoodThis episode features the revolutionary story of Mel Douglass. In our conversation, Mell and I discuss her experience growing up in a predominantly white neighborhood, the over-sexualization of Black girls, therapy in the Black community, and her journey of becoming an activist and helping others heal. If you'd like to follow or reach out to Mel for further inspiration please note her information below. IG @meldouglasyoga | @blackwomensyogacoWebsite:https://www.blackwomensyogaco.com/ Youtube: Black Women's Yoga Collective
2022-01-0951 minTrauma & TriumphOne Size Doesn't Fit AllThis episode features the evolutionary story of Charlotte Munn. We talk in-depth about Charlotte’s struggles with mental health in her youth, and how a suicide attempt at 16 truly changed her life holistically for the better. Charlotte has found spirituality and growth through her past 2 decades of healing and now shares her knowledge with others on similar paths of metamorphosis. If you'd like to follow or reach out to Charlotte for further inspiration please note her information below.IG @charlottebmunnWebsite: https://charlottesyogaschool.com/
2022-01-021h 05Trauma & TriumphNavigating Your GriefThis episode features the empowering story of Ashley Tabata’s journey of healing after losing her baby Harper in the second trimester of pregnancy. Ashley has found her new life's purpose within this loss and is now using her story to support and empower other women. If you'd like to follow or reach out to Ashley for further inspiration please note her information below.IG @myinnerpeacewellness | @ashleyj.tabataWebsite: https://myinnerpeacewellness.com/
2021-12-261h 15Trauma & TriumphConscious MotherhoodThis episode features the beautiful story of Julia Sparkman’s postpartum journey and how she found deep healing through simply being and not allowing herself to get distracted with being busy. She’s discovered so much more about herself and feminism through this experience and I can’t wait for you to hear her story. If you'd like to follow or reach out to Julia for further inspiration please note her information below.IG @apodcastformoms | Website: https://www.apodcastformoms.com/ Podcast:iTunes - https://podcasts.apple.com/us/podcast/a-podcast-for-moms/id1571050407Spoti...
2021-12-1955 min
Let's Talk, PeachesLet's Talk, Empowerment, Overcoming Trauma, Balance, & Spirituality with Life Coach & Entrepreneur, Christa JanineI hope you’re ready to feel inspired because we sure we’re after this convo! Christa Janine is a power house, Peaches. In this episode we touch on the importance of spirituality, what maintaining balance in life really looks like, finding empowerment while working through trauma, how to push yourself to find alignment - just to name a few. Happy listening Peaches!
SHOW NOTES
Let’s Talk, Peaches
Website: www.letstalkpeaches.com
IG: @letstalk_peaches
TikTok: @letstalk_peaches
Christa Janine
I...
2021-12-131h 13Trauma & TriumphWe Can Find PurposeThis episode features the beautiful story of Missy Beck's journey of growth and healing after discovering her husband identified as gay in 2012. Though the journey was not easy since getting divorced Missy and her ex-husband have become close friends, and she attributes many positive moments of healing to their relationship. If you'd like to follow or reach out to Missy for further inspiration please note her information below. Website: https://missybeck.com/IG @iammissybeck
2021-12-1248 minTrauma & TriumphMove To HealThis episode features the beautiful story of Felicia Hall's triumph in letting go of comparing herself to others and removing herself for marriage that was no longer beneficial to her growth and rebuilding a fulfilling life on her own terms. If you'd like to follow or reach out to Felicia for further inspiration please note her information below. Email: soulfulhealing7@gmail.comIG @soulfulfelicia
2021-12-0349 minTrauma & TriumphMove To HealThis episode features the beautiful story of Felicia Hall's triumph in letting go of comparing herself to others, and removing herself for marriage that was no longer beneficial to her growth and rebuilding a fulfilling life on her own terms.
2021-12-0300 minTrauma & TriumphWe Have The Space To Be Our Full SelvesThis episode features the beautiful story of Tian Philson's triumph in overcoming the loss of her children's father at the age of 20. You'll hear how this single mother of 2, at the time, found the strength and courage to pick herself up and not only survive but also thrive after this horrific experience. If you'd like to follow or reach out to Tian for further inspiration please note her information below.Email: lsfyoga4@gmail.com | Website: https://lsfyoga.com/ IG: lsfyoga, customkreations513
2021-11-2835 minTrauma & TriumphHow You Start Is Not How You FinishThis episode features the amazing story of Dr. Lakeya Omogun's triumph in overcoming and moving past an emotionally and financially abusive relationship. If you'd like to follow or reach out to Dr. Omogun for further inspiration please note her information below.Email: omogunla@gmail.com | Website: www.lakeyaomogun.comIG: @lakeyaiyore | Twitter: @LakeyaOmogun
2021-11-2146 minTrauma & TriumphHow You Start Is Not How You FinishTeaser for the first EP of Trauma & Triumph featuring a conversation with Dr. Lakeya Omogun.
2021-11-2000 min
Open Up HealingOpen Up With…Tendai Angela & Guest Christa JanineWelcome to Open Up With Tendai Angela, where we deconstruct what wellness means and speak to practitioners, industry leaders, brand owners & creatives. We discuss their journey, practice & the importance of inclusivity and diversity within the industry.
2021-08-2342 min
A Podcast for MomsHow to Accept Help, Follow Your Dreams, & Teach Through Actions with Christa JanineChrista Janine is a single mom, yoga and fitness professional, life coach, model, and an influential activist. Our conversation will inspire you to accept more help so you can continue to pursue your own personal dreams throughout motherhood.We discuss:Christa confidently stepping into life as a new, single mom - pursuing her 2nd Master’s degree 3 months after her son was bornHow the support Christa received allowed her to continue pursuing her goals and dreamsChrista’s transition to owning her own business and becoming an online influencerFinding purpose in setbacksThe Black Lives Matter movement, Christa bein...
2021-07-141h 04
The Studio CEO: Business Coaching For Yoga & Pilates Teachers & Studio OwnersBonus Episode: The Drop In Series with Christa JanineSend Jackie A Message!Welcome to Yoga Boss: The Drop In Series. Bonus Episodes designed to give you an in-depth, insider look at what it is like to build a career and thrive in the yoga industry. Our third conversation is with Christa Janine. Christa Janine, 500hr RYT | 200hr E-RYT, is a health and wellness professional who has been teaching yoga since 2012. Since then she has launched a successful virtual fitness studio hosting private and sold-out group classes weekly, a life coaching business running group and individual programs, and several workshops for yoga st...
2021-07-1243 min
Inside the minds of great yogis with Swathi SathyaseelanInside the minds of great yogi's ft. Christa Janine 💙Christa Janine, 500hr RYT | 200hr E-RYT, is a health and wellness professional who has been teaching yoga since 2012. Since then she has launched a successful virtual fitness studio hosting private and sold-out group classes weekly, a life coaching business running group and individual programs, and several workshops for yoga study and business. As a life coach, Christa helps women heal from their past trauma and establish a self-designed narrative for their lives. As a yoga instructor & a digital fitness coach her main focus through social media, and business overall, is to encourage & empower others to live their most authentic...
2021-07-0619 min
Looking Glass SelfWhen The Copyright Is Your OwnJoin Christa Janine and I as we consider ownership of space, place and mind as Black Women--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/lookingglassself/message
2021-02-161h 05
the Talk 2 Q Radio Show!Q-on-1 w/Yoga Instructor, Christa JanineShe has a passion to guide people, who are busy with everyday life challenges, achieve their fitness goals.Christa Janine turned her drive and passion into an opportunity to not only start a secondary career, but also help others in the process.She joins the show to discuss the path her love for yoga has created for her. Christa talks about the spiritual awakening it caused within her and the physical benefits of her craft.Is yoga truly reserved for religious purposes?Are black people starting to get into yoga?Do you have to be a certain size in order t...
2020-08-1324 min
The Shepherdcast04.21.2019: Christ is risen! (Easter Sunday 2019/The Three Days, Part III)On this Easter Sunday episode of the Shepherdcast, we will be taking a look at , our choir will be performing “Forever (We Sing Hallelujah)” as composed by Brian Johnson, Christa Black Gifford, Gabriel Wilson, Jenn Johnson, Joel Taylor, and Kari Jobe, and the Reverend Scott J. Anderson will be delivering his sermon for Easter Sunday. Today’s episode came from our worship service on Sunday, April 21, 2019.
In case you are reading along with a Bible and our readings don’t necessarily match up with yours, we use the NRSV translation of the Holy Bible.
Special music heard in this episode of the S...
2019-04-2130 min