Shows
Organisationen entwickeln. becomebetter podcast232. Der Loop Approach und die postheroische Beratung (Frederik Fleischmann und Christina Grubendorfer)
Links zu Frederik:
https://www.thedive.com/
https://www.loopapproach.de/
https://www.spacebeyond.de/
[https://www.linkedin.com/in/frederikfleischmann/(https://www.linkedin.com/in/frederikfleischmann/)
Und für alle Hörer*innen des becomebetter Podcasts gibt es ab sofort 15 % Rabatt auf die Neulandprodukte mit dem Code “becomebetter”. Hier geht es zur Website von Neuland
Melde dich jetzt für Season 4 des Zertifikatskurses an, der im Januar 2026 in Berlin und remote startet. Schreibe uns für mehr Infos direkt per Mail an academy@become-better.org oder Christina...2025-07-3056 min
Nourish To FlourishMindset + Business: How to Stay Resilient When the Road Gets RoughIf you’re in a season that feels heavy, confusing, or just exhausting, this one’s for you. In today’s episode, I’m pulling back the curtain on one of the more difficult seasons I’ve navigated recently in my own business. From unexpected team changes to juggling CEO responsibilities and motherhood, I share how mindset and grace played a critical role in helping me move forward. We’ll talk about: Why every tough season is shaping you for the next level The real impact mindset has on business growth 5 t...2025-07-2215 minOrganisationen entwickeln. becomebetter podcast230. Als neuer CEO in die Zukunft führen (Marc Schulze und Christina Grubendorfer)
Hier geht es zur Website von Neuland
Und für alle Hörer*innen des becomebetter Podcasts gibt es ab sofort 15% Rabatt auf die Neulandprodukte mit dem Code “becomebetter”.
Melde dich jetzt für Season 4 des Zertifikatskurses an, der im Januar 2026 in Berlin und remote startet. Schreibe uns für mehr Infos direkt per Mail an academy@become-better.org oder Christina Grubendorfer über LinkedIn.
Mehr Infos zu unseren Gästen und alle Links zu dieser und allen anderen Folgen auf unserer Podcast-Seite: https://become-better.org/podcast/
Hier kannst Du Dein Buch-Exemplar von Christ...2025-07-1656 minOrganisationen entwickeln. becomebetter podcast228. Wie kommen Communities von der Vision zum Wir? (Manuel Bürli und Christina Grubendorfer)
Hier kannst du Manuel Bürlis Buch online bestellen: communitybranding.ch
Über den Autor:
Herr Bürli begleitet Organisationen in co-kreativen Prozessen wie Markenaufbau oder Nutzerforschung. Als ehemaliger Student der visuellen Kommunikation steht er inzwischen selbst als lernender Dozent vor der einen oder anderen Hochschulklasse. Seine berufliche Heimat hat er im Effinger Coworking Space gefunden – einem selbstorganisierten Ökosystem aus Unternehmerinnen und Kreativen. Mit seiner Frau und Herrn Bürli Junior lebt er in der Schweiz.
Melde dich jetzt für Season 4 des Zertifikatskurses an, der im Januar 2026 in Berlin und remote startet. Schreibe uns für...2025-07-0253 min
Nourish To FlourishBoutique Spa Strategy: Personalized Care That Grows Your BusinessIn this episode of The Nourish to Flourish Show, we're diving into one of my favorite topics: why the boutique spa business model is such a powerful path for your guests, your team, and you as the owner. After 13 years of owning a boutique spa myself, I’ve seen firsthand how this intentional, high-touch approach leads to sustainable success, meaningful client relationships, and a business that supports your well-being. We’ll cover: What truly defines a boutique spa model Ways boutique spas elevate the guest experience Why this model can l...2025-06-3014 minOrganisationen entwickeln. becomebetter podcast226. Die Macht der Visualisierungen in der Beratung (Gastepisode mit Christina Ackermann und Sebastian Becker)
Hier findest du Christina Ackermann auf LinkedIn
Hier geht es zum Medienbecker Podcast
Melde dich jetzt für Season 4 des Zertifikatskurses an, der im Januar 2026 in Berlin und remote startet. Schreibe uns für mehr Infos direkt per Mail an academy@become-better.org oder Christina Grubendorfer über LinkedIn.
Mehr Infos zu unseren Gästen und alle Links zu dieser und allen anderen Folgen auf unserer Podcast-Seite: https://become-better.org/podcast/
Hier kannst Du Dein Buch-Exemplar von Christina Grubendorfer und Christina Ackermann bestellen: The Real Book Of Work
Regelmäßig Neues...2025-06-1828 minOrganisationen entwickeln. becomebetter podcast222. Marken als soziales Bündnis (Juliane Pabst und Christina Grubendorfer)
Links zu Juliane Pabst:
https://organeers.com/
https://vitale-organisationen.de/
https://www.linkedin.com/in/juliane-pabst/
https://julianepabst.de/
Melde dich jetzt für Season 3 des Zertifikatskurses an, der im Herbst 2025 in Berlin und remote startet. Schreibe uns für mehr Infos direkt per Mail an academy@become-better.org oder Christina Grubendorfer über LinkedIn.
Mehr Infos zu unseren Gästen und alle Links zu dieser und allen anderen Folgen auf unserer Podcast-Seite: https://become-better.org/podcast/
Hier kannst Du Dein Buch-Exemplar von Christina Grubendorfer und Chri...2025-05-2157 min
Nourish To FlourishWhat 13 Years as a Spa Owner taught Me About Success and BalanceIn this episode of the Nourish to Flourish show, I share the biggest lessons I’ve learned over the past 13 years of running my spa. From overcoming early struggles, to balancing motherhood with business ownership, to discovering the importance of building a great team, I cover it all. Whether you’re a spa owner, esthetician, or wellness enthusiast, you’ll gain insights on what goes into creating a thriving spa experience, finding success and balance, and building a business that works for you. Tune in for a behind-the-scenes look at my journey and tips for creating long-lasting success in your o...2025-05-0126 min
Nourish To FlourishSpring Mind + Body Reset: Practical Ways to Detox and RefreshIn this episode of Nourish to Flourish, I’m sharing my tips for a Spring Mind & Body Reset. After a long, sluggish winter, it’s time to refresh and rejuvenate both body and mind. Join me as I guide you through simple, holistic ways to detox—starting with hydrating warm lemon water, incorporating nutrient-rich veggies, and limiting processed foods. Plus, I’ll dive into the benefits of infrared saunas, deep cleansing facials, and mental detox practices like meditation and yoga. Tune in to transition into spring with energy, clarity, and a fresh mindset! Helpful links: Virtual...2025-03-2727 minOrganisationen entwickeln. becomebetter podcast212. Psychische Gesundheit in Unternehmerfamilien (mit Christina Hunger-Schoppe)
Tritt in Kontakt mit Christina Hunger-Schoppe: christina.hunger-schoppe@uni-wh.de
Oder melde dich direkt bei der WIFU-Stiftung: Linkbeschreibung
Melde dich jetzt für Season 3 des Zertifikatskurses an, der im Herbst 2025 in Berlin und remote startet. Schreibe uns für mehr Infos direkt per Mail an academy@become-better.org oder Christina Grubendorfer über LinkedIn.
Mehr Infos zu unseren Gästen und alle Links zu dieser und allen anderen Folgen auf unserer Podcast-Seite: https://become-better.org/podcast/
Hier kannst Du Dein Buch-Exemplar von Christina Grubendorfer und Christina Ackermann bestellen: The Real Book Of Work...2025-03-1251 min
Nourish To FlourishThe Ultimate Skincare Guide for Your 20s & 30s – Aging Prevention & RadianceYour 20s and 30s are the perfect time to set the foundation for healthy, glowing skin and start preventing premature aging. In this episode, we break down everything you need to know about building the perfect skincare routine, boosting collagen, and protecting your skin from environmental stressors. What You'll Learn: Why cell turnover slows down & how to keep your glow The must-have skincare products for aging prevention How stress & diet impact your skin—and what to do about it Pro skincare treatments like facials, peels & red light therapy The ultimate morning & evening routine for youthful, radiant sk...2025-03-0416 min
Nourish To FlourishTimeless Beauty – A Skincare Guide for Radiant Skin Over 40As we age, our skin changes—but that doesn’t mean we can’t age beautifully and gracefully. In this episode, we dive deep into how your skin evolves in your 40s and beyond and what you can do to keep it firm, hydrated, and glowing for years to come. What You’ll Learn: Why cell turnover slows down & how to restore your glow The best collagen-boosting ingredients for firmer, plumper skin How to combat dryness, sun damage & sensitivity A simple, effective morning & evening skincare routine for ageless skin Pro skincare treatments—facials, peels, infrared sauna & red light the...2025-02-1423 minOrganisationen entwickeln. becomebetter podcast208. Die Illusion der Kontrolle oder moderne Organisationsentwicklung (David Symhoven und Christina Grubendorfer)
Hier geht es zu David Symhovens Buch: Die Illusion der Kontrolle: Wie mit moderner Organisationsentwicklung Transformation gelingen kann
Hier findest du David Symhovens Podcast: Wir müssen reden - Dein Podcast für agile Organisationsentwicklung
Melde dich jetzt für Season 3 des Zertifikatskurses an, der im Herbst 2025 in Berlin und remote startet. Schreibe uns für mehr Infos direkt per Mail an academy@become-better.org oder Christina Grubendorfer über LinkedIn.
Mehr Infos zu unseren Gästen und alle Links zu dieser und allen anderen Folgen auf unserer Podcast-Seite: https://become-better.org/podcast/
Hier...2025-02-121h 03
Nourish To FlourishMy Holistic Approach to a Healthy Life and Healthy BusinessIn today's episode, Christina talks about her holistic approach to a healthy life and business. She discusses how she nourishes her body, mind, and relationships to work towards being the best version of herself as a mom, wife, and business owner. Christina shares her strategies for maintaining balance, managing stress, and continuously learning to improve her business. The episode emphasizes the importance of self-care and a supportive community for entrepreneurs to thrive both personally and professionally. Helpful links: Virtual Skincare Consultation Visit Our Website Reserve An Appointment F...2025-01-1610 minOrganisationen entwickeln. becomebetter podcast204. Familienmanagement und Umgang mit Regelbrüchen. Familienstrategie Teil 6 (Tom Rüsen und Christina Grubendorfer)
Du willst dich in systemischer Organisationsgestaltung und Führung fortbilden?
Melde dich jetzt für Season 3 des Zertifikatskurses an, der im Herbst 2025 in Berlin und remote startet. Schreibe uns für mehr Infos direkt per Mail an academy@become-better.org oder Christina Grubendorfer über LinkedIn.
Hier geht es zum Leitfaden zur Familienstrategieentwicklung: Link zum Download
Mehr Infos zu unseren Gästen und alle Links zu dieser und allen anderen Folgen auf unserer Podcast-Seite: https://become-better.org/podcast/
Hier kannst Du Dein Buch-Exemplar von Christina Grubendorfer und Christina Ackermann bestellen: The Real Book...2025-01-1559 min
Nourish To FlourishHolistic Guide To Quenched, Hydrated SkinIn addition to external products, what’s going on on the inside also influences our skin’s appearance. There are specific nutrients, products, and lifestyle factors that help contribute to quenched, hydrated skin. Dry skin is also one of the biggest contributors to aging skin- giving the appearance of more prominent fine lines and wrinkles. In today's episode, Christina covers a two-part guide that will help you achieve hydrated skin from within and with outer skin-care rituals. Helpful links: Shower Wellness Rituals Virtual Skincare Consultation Visit Our Websi...2024-12-2422 min
Leadership Launchpad: The Legacy EditionFinding Your Best Self Through Adversity - Christina FlachFeeling overwhelmed? Discover how a 5-minute beauty routine & self-care strategies can help you overcome adversity and become your best self.
Celebrity makeup artist Christina Flach shares her inspiring story of resilience and offers practical tips on health, happiness, and leadership.
In this episode, you'll learn:
• How a simple beauty routine can boost confidence and energy.
• The importance of self-care for overcoming challenges.
• Tips for healthy habits like exercise, sleep, and nutrition.
• Keys to effective leadership, including delegation and building strong teams.
• Christina's personal journey of loss and transformation.
Struggling to find your best self? This episode is packed wit...2024-12-1826 minOrganisationen entwickeln. becomebetter podcast199. Christina Grubendorfer über systemische Führung (Glanzstücke aus Episode 130)
Was wäre, wenn Führung nicht allein in den Händen der Führungskräfte läge?
Stell dir vor, Führung könnte zu einer gemeinsamen Verantwortung werden – eine, die den Druck von Einzelnen nimmt und stattdessen die Kraft des gesamten Teams entfaltet. Oft lasten große Erwartungen auf wenigen Schultern. Doch echter Wandel beginnt, wenn wir neue Perspektiven zulassen und die Verantwortung verteilen.
Christina Grubendorfer war zu Gast im Podcast Systemisch Agil von Florian Zapp und Martin Schenkenberger. Und wir haben für dich die spannendsten Highlights der Episode #130 zusammengestellt – inspirierend, praxisnah und auf den Pu...2024-12-1108 min
Nourish To FlourishWhat You Need Personally to Improve Your Wellness In the New Year and AlwaysWellness is not about being perfect or showing up in the world as perfect in the eyes of others. It’s a personal journey and only you know what you need to feel balanced and can be the person to make it happen. Your individual wellness journey and what you need to feel balanced in your own life might be different than what other people might need to feel balanced in their lives. In today's episode, Christina covers the levels and types of self-care needed for different people and professionals and provides a Wellness Wheel Ex...2024-12-1017 min
Nourish To FlourishGut Health for Mind, Body, and Skin WellnessThe gut microbiome has a major impact on both our skin health and overall mind-body health. It includes bacteria, fungi, and microorganisms throughout the gastrointestinal tract that are responsible for breaking down the foods we eat and processing the nutrients that make our bodies function healthily. There are both “good and bad” bacteria that contribute to health or disease within our bodies. Typically, when both types of bacteria are balanced, we are in good shape. But when they become unbalanced (mainly due to diet and lifestyle), various mind/ body ailments can occur. In today's episode, Chri...2024-11-2610 min
Nourish To FlourishHow To Stay Consistent with Self-Care for Optimization and Emotional WellnessAll human beings can benefit from self-care. It becomes even more vital if you are a high-level exec, mom, athlete, business owner, professor, student, or in any other demanding position. Each role has its own set of challenges that require optimum performance. If we are not nourishing, fueling, and recharging our minds and bodies we simply are not able to be the best version of ourselves required to be successful in these roles and achieve our daily goals. In today's episode, Christina covers how to stay consistent with self-care for optimization and emotional wellness. 2024-11-1213 min
Nourish To FlourishWhy Hyaluronic Acid is Your Cold Weather Hydration HeroAs we are approaching colder and colder weather, we find our guests are more and more on the search for products that will help moisturize and hydrate their skin as dryness ramps up. We recommend a variety of products for dryness and dehydration, but one of the most common, popular, most effective ingredients that we suggest all of our guests make a staple in their skincare regimen is hyaluronic acid. A lot of people have questions about hyaluronic acid, like what it is exactly and what it's good for. In today's episode, Christina covers why h...2024-10-2810 min
Nourish To FlourishRelaxation and Stress Relief Techniques for Mental HealthOver time, even low-grade chronic stress can lead to health problems like high blood pressure, anxiety, increased heart rate, and muscle tension. Medical research estimates as much as 90 percent of illnesses and diseases are stress-related. Sleeping problems can also be caused by stress and can then be the cause of more stress. Christina covers how the "why" behind citron is connected to mental, emotional, and physical health. She shares the strategies that helped her after experiencing a time when her own mental and emotional health were not at their best and how the...2024-10-0814 min
Nourish To FlourishHow To Achieve A Healthy Skin Barrier for Hydrated, Radiant SkinYou may be familiar with the skin barrier, as it's one of the top skincare topics frequently discussed in the media recently by skincare brands, estheticians, and skincare enthusiasts. The skin or moisture barrier is the barrier between external conditions and internal organs, not only responsible for beautifully healthy skin, but also important to human life by protecting against infectious chemicals, allergens, UV radiation, and harmful toxins that have the ability to affect the entire body and organs. The skin barrier also helps the body maintain homeostasis by protecting against water loss. In t...2024-09-1811 min
Nourish To FlourishHow To Turn Your Skincare Routine Into A Nourishing Wellness RitualWe understand that there are some nights that you are too tired and cleansing your skin before bed at all is an accomplishment. But when possible, taking your skincare routine from something you speed through last minute just “to clean your face” and turning it into a relaxing nourishing ritual will help you de-stress, and your mind, body, and spirit feel refreshed and rejuvenated. In today's episode, Christina covers various ways you can turn your skincare routine into a nourishing wellness ritual. Helpful links: Visit Our Website Reserve...2024-09-1011 min
Nourish To FlourishInfrared Saunas: A Modern Twist On An Ancient Wellness and Ageless Beauty RitualWe love infrared saunas and the fact that they offer a modern twist on ancient wellness and ageless beauty rituals by using infrared light to offer heat-therapy benefits. This fits perfectly into our approach at citron of combining the benefits of rustic nature with modern science. In today's episode, Christina teaches listeners the difference between a traditional dry sauna and an infrared sauna and how these warm healing havens benefit your skin and overall health. Helpful links: Visit Our Website Reserve An Appointment Free Wellness + Beauty Workbook ...2024-08-2211 min
Nourish To FlourishHow to Achieve Ageless Beauty with Plant Stem CellsHere at citron, we combine rustic nature with modern science. This is why we love incorporating clinical products that feature highly effective, yet natural ingredients like plant stem cells that produce ageless beauty results. Plant stem cells contain properties that help plants regenerate new cells after experiencing stress or injury. They are basically responsible for the plant’s life and vitality. These powerful cells are stocked full with a high percentage of antioxidants and anti-inflammatory properties- in general up to 1,000 more than the average plant extract. Our phyto-active line of Glo Skin Beauty pro...2024-08-0810 min
Nourish To FlourishGet To Know What Our 10 Core Values Mean To UsCitron's 10 Core Values are the foundation of the "why" behind its existence. They embody the beliefs of the owner and the team's passions, mission, and vision. In today's episode, Christina covers "Get To Know What Our 10 Core Values Mean To Us", to help listeners get to know her, the team, and the brand of citron. Helpful links: Visit Our Website Reserve An Appointment Free Wellness + Beauty Workbook Lifestyle Memberships Follow citron spa on social media: Instagram | Facebook Connect with Ch...2024-07-2513 min
Practical Wisdom for Leaders with Scott J. Allen, Ph.D.Christina Helena - Why Did You Just Have That Thought?Send us a textChristina Helena is a speaker, playwright/performer, and founder of My Scar is Sexy, based in New York City. As one of the youngest pancreatic cancer survivors with a thirteen-inch scar across her abdomen, she is redefining the stigma behind trauma and pain with one simple thought: “Your scar is the sexiest thing about you.” Most recently, Goalcast featured Christina’s talk, “My Scar is Sexy,” on mental health, and overcoming adversity received over 10 million views.Her story is currently in development as an off-Broadway, autobiographical solo show entit...2024-07-1750 min
Nourish To Flourish6 Ways To Keep Your Immune System Strong Year-RoundWe typically don't think of summer as a season that we get sick often but if our immune system weakens due to stress, or other health and wellness-related triggers, we are still at risk. I tend to get sick right before going on vacation, which oftentimes is in the summer when I am under the stress of getting things prepped at home and work for me to be away, and getting on a plane. So I try to incorporate immune system-building practices year round, even the summer. The holistic approach we take at...2024-07-0911 min
Nourish To Flourish5 Ways To Get A Healthy Glow This SummerSummer is here and we are so happy to be spending more time outdoors, taking vacations, and going to social gatherings. It's a wonderfully busy time of year with fun-filled activities, yet being overly busy can also be stressful due to the lack of downtime to rest, restore, and recharge. It is important for our wellness to find ways to slow down and enjoy the beautiful elements of summer while staying balanced and healthy inside and out. When it comes to your skin, we want that deep-rooted glow to come from within- radiating...2024-06-2513 min
Nourish To Flourish10 Ways to Improve Sleep by Reducing StressA few months ago, for about two weeks, I experienced on-and-off insomnia. I felt like the less I slept, the more my internal alarm clock was setting to stay awake. I was worried about the effects the lack of sleep would have on my overall health. We know that lack of sleep can lead to: Lack of focus Decreased motivation Irritability A weakened immune system Physical, mental, and emotional health problems If you are experiencing sleep problems, determining the root cause is key. Research shows that stress is the mo...2024-06-1116 min
Nourish To Flourish4 Ways For Entrepreneurs + High Level Professionals To Prevent Burn Out Burnout has a lot to do with the nature of the job but if we are not practicing self-care, the negative emotions, irritability, anger, exhaustion, mood struggles, and anxiety that can come with burnout can worsen. We take these emotions home with us, and our children and families can also be subjected to them. In fact, 47% say burnout negatively affects their relationships. In my opinion, your career is very important but simply isn’t worth sacrificing the well-being of yourself and your family. Studies show that 70% of execs are considering leaving their jobs for positions that support the...2024-05-2813 min
The One Day At A Time Recovery Podcast320 - Christina Galbato on The High Functioning Alcoholic, Recovering Out Loud, and Staying GroundedWelcome to the podcast! In case you are new here, my name is Arlina, and I just celebrated 30 years of sobriety! I’m also the founder of Sober Life School where I’ve helped hundreds of women quit drinking and create a life they love. Today I’ll be joined by Christina Galbato. She is a very successful entrepreneur, who got her start as a travel blogger and now helps Content Creators to Build Profitable, Long-Lasting, and Impactful Businesses. She is coming on today to share her journey of becoming alcohol-free. We talk ab...2024-05-1648 min
Nourish To Flourish8 Gratitude Exercises That Boost Mental WellbeingIt's mental health awareness month and we are going to cover something that gets overlooked as a powerful tool to boost your mental wellbeing- and that's gratitude. It has been proven that regulaly practicing gratitude can help you feel happier and develop a positive mind set. If you’re having a bad day- it helps remind you that there are still lots of good things in our lives to be grateful for. Gratitude has been shown to increase mental, emotional, and even physical wellness by connecting us connect to healthy, positive emotions. In toda...2024-05-1413 min
Nourish To FlourishBasic Holistic Guide To Treating and Preventing Acne Acne is definitely a condition that is best treated holistically. The skin is a direct reflection of what’s going on both inside and outside the body. There are a few triggers that could be contributing to acne. Some of the top culprits are stress, diet, hormones, and product choices. Sometimes it’s a hard to know the exact cause but a holistic approach generally covers most of these. Prescription acne medications may be a necessary temporary solution in some situations but generally will not address the underlying problem and come with side effects. Our goal...2024-04-3018 min
Nourish To Flourish10 Ways To Reduce Stress Throughout The Work WeekIf you're anything like me, once the work week begins, it's go time. Your schedule becomes packed with work, school, and extracurricular activities for the kids. The last thing you want to do it scramble to make dinner last minute or resort to take out, not have your clothes washed and ready, feel unorganized in a messy home, not have healthy food options to bring to work, or just overall approach your workweek from a place of stress and exhaustion rather than balance and energy. Planning and preparing for the workweek ahead is a must. Using a c...2024-04-1715 min
Nourish To FlourishMini Peel Class + Guide To Choosing The Best Peel For YouAs we are approaching the Spring, it’s a great time to start a peel regimen to get your skin summer ready. If you are trying to take your healthy glow to the next level, peels can be one of the best ways to give your skin an instant, more youthful radiant appearance. Before you do a peel, we'd like to give you an overview of how peels work, which ingredients our peels contain, which peel will produce the best results for your skin goals, and which seasons are best to do a peel. 2024-04-0217 min
Nourish To Flourish10 Ways To Do a Stress Detox NaturallyEven though we have the best intentions to be happy, healthy, and stress free, life isn’t always perfect. We are human and fall off track, or simply stretch ourselves too thin, or maybe we are going through a stressful situation or season in our lives that requires extra care and attention on stress relief. Without managing our stress properly we might notice that we become more irritable, our skin might start reacting, and the little things anger us more easily. We might even feel more anxiety or depressive moods. Instead of pushing the feelings aw...2024-03-1920 minOrganisationen entwickeln. becomebetter podcast160. Menschenwürdige Führung als Norm? (Marcus Raitner und Christina Grubendorfer)
„Ich habe den Traum, dass eines Tages die Wirtschaft dem Menschen und dem Leben dient und nicht umgekehrt.“, so lautet ein Zitat von Marcus Raitner. Unsere Gründerin Christina Grubendorfer war sowas von gespannt auf das Gespräch mit ihm und seine Ideen, wie das funktionieren kann.
Hier geht es zu Marcus´Buch https://raitner.de/manifest/
Mehr Infos zu unseren Gästen und alle Links zu dieser und allen anderen Folgen auf unserer Podcast-Seite: https://become-better.org/podcast/
Hier kannst Du Dein Buch-Exemplar von Christina Grubendorfer und Christina Ackermann bestellen: The Real Book Of...2024-03-1348 min
Nourish To FlourishAn Inner + Outer Approach to Achieving Healthy Ageless Beauty Here at Citron our mission is to create wellness and beauty, inside and out. We take a holistic approach to our guests' outer appearance and inner wellbeing by combining healthy effective skincare, infrared sauna use, relaxation and stress relieving treatments, outer beauty esthetics, and health and self-care mentoring on nutrition, exercise and healthy lifestyle choices. One of our favorite inside-out approaches for wellness and beauty is the Anti-Aging infrared sauna program combined with The Glo Ageless Beauty Facial. In today's episode learn all about how our inner and outer approach for helping you achieve healthy a...2024-03-0417 minOrganisationen entwickeln. becomebetter podcast157. Radikale Transformationen in Krisen und Geschäftsmodell-Redesign (Georgiy Michailov und Christina Grubendorfer)
Erfolgreiche Transformationen beginnen mit einem Nein!
Wenn Unternehmen in die Krise geraten, wenn die Abwärtsspirale beginnt, dann hilft oft nur noch eine radikale Transformation, verbunden mit dem Re-Design des Geschäftsmodells. Dann ist auch in der Regel keine Zeit mehr für länger dauernde Change-Prozesse, die von Coaches unterstützt werden, die dem Unternehmen helfen, sich selbst zu helfen.
Aber wie können Unternehmen verhindern, dass sie überhaupt in die Krise geraten?
Die Antwort unseres heutigen Gastes Georgiy Michailov hat uns nicht überrascht, aber sehr gefreut: Sie müssen sich selbst regelmäßi...2024-02-2153 min
Nourish To FlourishSkin Nutrition: Foods To Get You Glowing Inside + OutTaking a holistic approach to wellness and skin health is what we believe produces the best results. Not only does eating healthy, nutritious foods help with our moods, energy, and immune system, a benefit to eating nutrient rich whole foods is that your skin will thank you with a radiant glow. There are some foods in particular that contain healthy, skin-loving ingredients that are easy to incorporate into your weekly meals. In today's episode learn about 5 skin loving foods that will get you glowing inside and out along with some practical recipe ideas to add th...2024-02-1910 min
LIVE with The Famous Dr. ALDr Lycka with Christina DentChristina Dent
BIO:
Christina Dent is the Founder & President of End It For Good, a Mississippi-based nonprofit advocating for approaches to drugs that prioritize life and the opportunity to thrive. Christina supported a criminal justice approach to drugs until her experience as a foster parent prompted a radical change of mind about the best ways to reduce drug-related harm. Christina’s new book, Curious, is an invitation to learn with her and decide for yourself the best path forward.
Social Media:
Website: https://enditforgood.co...2024-02-1929 min
Profit Your KnowledgeThe Best Entrepreneurship Advice No One Ever Told You w/ Dr. Christina FontanaDr. Christina Fontana, AKA The Pharmacist Coach, is a pharmacist, holistic healer, rapid transformation business coach, speaker, and 5-time author. She helps spiritually-driven women to 'Reignite Your Light' and shine in your brilliance, confidence, and true essence.
She started her entrepreneurial journey 12 years ago being disempowered, homeless, broke, with a rare eating disorder, PTSD, and anxiety and has since transformed, turning her pain into purpose, empowering women all over the world to step into more purpose, power, and prosperity.
Over the last 12 years, Dr. Christina has been providing uplifting, t...2024-02-1534 min
The Universe Within PodcastEp. 127 - Christina Allen - The Shamanic Calling & The Andean Qero TraditionHey everybody! Episode 127 of the show is out. In this episode, I spoke with Christina Allen. Christina was recommended to me by a past guest and friend Joan Parisi Wilcox. Joan spoke very highly of Christina and so I was happy to have Christina on the podcast. Christina shared in her story and what led her to her shamanic calling, her time in the early psychedelic movement with the Grateful Dead, her studies as a physicist and her interest and work in consciousness, her time with Alberto Villoldo, and eventually her finding her calling learning from the pacos of...2024-02-072h 31
Nourish To FlourishDon't Get SAD, Get Glowing: How Infrared Saunas + Spa Therapies Combat Winter Blues Even through the comforting, cozy winter moments of sipping tea by a warm fire, the lack of vitamin D, the rest fatigue from wanting to stayed glued to your couch under your heated blanket, and the daily sleepy state that hits when you feel like it’s 9 pm by late afternoon can start to weigh on us. The fact is SAD (seasonal affective disorder), is real and is experienced due to lack of sunlight. The effects can include anxiety, feelings of sadness, lack of energy and motivation, social withdrawal, sleeping too much or too little, carb and su...2024-02-0307 minOrganisationen entwickeln. becomebetter podcast153. Einfluss Künstlicher Intelligenz auf Führung und Kultur (Frank Eilers und Christina Grubendorfer)
Hier geht es zu Frank Eilers Webiste
Hier findest Du Frank auf LinkedIn
Mehr Infos zu unseren Gästen und alle Links zu dieser und allen anderen Folgen auf unserer Podcast-Seite: https://become-better.org/podcast/
Hier kannst Du Dein Buch-Exemplar von Christina Grubendorfer und Christina Ackermann bestellen: The Real Book Of Work
Regelmäßig Neues von LEA erfahren?! Einfach unseren Newsletter abonnieren: https://tinyurl.com/lea-newsletter oder uns auf LinkedIn folgen: https://www.linkedin.com/company/3925422
Christina freut sich über deine Kontaktanfrage:
https://www.linkedin.com/in/christina-grubendorfer/
We...2024-01-241h 01Organisationen entwickeln. becomebetter podcast152. Die Mythen unserer Arbeitswelt (Christina Grubendorfer zu Gast bei Danny Herzog-Braune)
Warum scheitern viele Unternehmen trotz vielversprechender Ansätze?
In Veränderungsprojekte wie der Einführung von New Work oder agilen Mindset-Schulungen setzen viele Unternehmen große Hoffnungen.
Doch oft bleiben die ersehnten Erfolge aus.
Erfolgreiche Unternehmensführung erfordert mehr als tradierte Ansätze und oberflächliche Appelle, denn ein tiefes Verständnis für die Funktionsweise eines Unternehmens ist hierbei entscheidend.
Genau diesem tiefen Verständnis widmen wir uns in der heutigen Episode.
Christina Grubendorfer war im Dezember zu Gast bei Danny Herzog-Braune im Paperwings-Podcast. Danny ist Führungskräftecoach, Re...2024-01-171h 01Organisationen entwickeln. becomebetter podcast150. Beratung - zwischen Methodenskills, Erfahrung und Fachwissen (Christina Grubendorfer und Korbinian Wittmann)
Mehr Infos zu unseren Gästen und alle Links zu dieser und allen anderen Folgen auf unserer Podcast-Seite: https://become-better.org/podcast/
Hier kannst Du Dein Buch-Exemplar von Christina Grubendorfer und Christina Ackermann bestellen: The Real Book Of Work
Regelmäßig Neues von LEA erfahren?! Einfach unseren Newsletter abonnieren: https://tinyurl.com/lea-newsletter oder uns auf LinkedIn folgen: https://www.linkedin.com/company/3925422
Christina freut sich über deine Kontaktanfrage:
https://www.linkedin.com/in/christina-grubendorfer/
Wenn dir der LEA Podcast gefällt, unterstütze ihn gerne: Hinterlasse eine 5-Sterne-Bewertung (z.B auf Ap...2024-01-0349 minOrganisationen entwickeln. becomebetter podcast149. Was leisten Kybernetik und Systemtheorie für unsere Zukunft? (Gitta Peyn, Christina Grubendorfer)
Mehr Infos zu unseren Gästen und alle Links zu dieser und allen anderen Folgen auf unserer Podcast-Seite: https://become-better.org/podcast/
Hier kannst Du Dein Buch-Exemplar von Christina Grubendorfer und Christina Ackermann bestellen: The Real Book Of Work
Regelmäßig Neues von LEA erfahren?! Einfach unseren Newsletter abonnieren: https://tinyurl.com/lea-newsletter oder uns auf LinkedIn folgen: https://www.linkedin.com/company/3925422
Christina freut sich über deine Kontaktanfrage:
https://www.linkedin.com/in/christina-grubendorfer/
Wenn dir der LEA Podcast gefällt, unterstütze ihn gerne: Hinterlasse eine 5-Sterne-Bewertung (z.B auf Ap...2023-12-271h 02Organisationen entwickeln. becomebetter podcast146. Die abgeschaffte Hierarchie kommt durch die Hintertür wieder rein (Christina Grubendorfer)
Mehr Infos zu unseren Gästen und alle Links zu dieser und allen anderen Folgen auf unserer Podcast-Seite: https://become-better.org/podcast/
Hier kannst Du Dein Buch-Exemplar von Christina Grubendorfer und Christina Ackermann bestellen: The Real Book Of Work
Regelmäßig Neues von LEA erfahren?! Einfach unseren Newsletter abonnieren: https://tinyurl.com/lea-newsletter oder uns auf LinkedIn folgen: https://www.linkedin.com/company/3925422
Christina freut sich über deine Kontaktanfrage:
https://www.linkedin.com/in/christina-grubendorfer/
Wenn dir der LEA Podcast gefällt, unterstütze ihn gerne: Hinterlasse eine 5-Sterne-Bewertung (z.B auf Ap...2023-12-0635 min
Revealing Jesus with Christina PereraDiscovering the Power of God's Promises Through Nameless Women With Guest Paige AllenJesus sees and values those who feel unknown or on the fringes. Paige Allen is an executive pastor at Church on the Rock in Lubbock, Texas, and the author of the book He Knows Your Name: How Seven Nameless Women of the Bible Reveal Christ's Love for You. Paige joins Christina in this episode to share how she was inspired to write the book after studying the stories of nameless women in the Gospels and realizing that they reflect the struggles and experiences of women today. She emphasizes that Jesus sees and values those who feel unknown or on...2023-12-0435 min