Shows
BabaluRewind (Season 1 Finale)"Sometimes I think, what the f*** have I done?"Thank you so much for being a part of our journey for season one. If you enjoyed Babalu, please consider leaving us a rating and review, sharing our show with someone you think will love it too, or visiting uneasytiger.com/support to shop our merch or to make a donation. All contributions will go towards the production of season two. >>> Listen to this episode's companion mixtape playlist on Spotify
2025-12-0342 minBabaluRewind (Season 1 Finale)"Sometimes I think, what the f*** have I done?"To support this podcast: https://uneasytiger.com/supportContent warning: This series addresses sensitive topics such as self-harm and suicide. If you or someone you know is having suicidal thoughts, please visit 988lifeline.org for resources and support. You are not alone.Thank you so much for being a part of our journey for season one. If you enjoyed Babalu, please consider leaving us a rating and review, sharing our show with someone you think will love it too, or visiting uneasytiger.com/support...
2025-12-0342 min
BabaluPause"We're all hiding something. Sometimes we don't even realize it."Contribute to Babalu season 2 by heading to: https://buymeacoffee.com/babalu>>> Listen to this episode's companion mixtape playlist on Spotify
2025-11-2637 minBabaluPause"We're all hiding something. Sometimes we don't even realize it."To support this podcast: https://uneasytiger.com/supportContent warning: This series addresses sensitive topics such as self-harm and suicide. If you or someone you know is having suicidal thoughts, please visit 988lifeline.org for resources and support. You are not alone.Created, written, and produced by Kimberly Truong. Directed by Katharine Chen Lerner. Sound design, editing and mixing by Charles Moody.With performances by: Christine Liao, Kathleen Gray, Lee Chen, Eileen Hsi, Adam Bozarth, Matthew Kimbrough, Chriselle Almeida, Circus-Szalewski, Greg...
2025-11-2637 min
BabaluGuardians and Angels"And the worst part is feeling that feeling again... That feeling of dread."Want to contribute to Babalu season 2? Head to: https://buymeacoffee.com/babalu>>> Listen to this episode's companion mixtape playlist on Spotify
2025-11-1936 minBabaluGuardians and Angels"And the worst part is feeling that feeling again... That feeling of dread."Content warning: This series addresses sensitive topics such as self-harm and suicide. If you or someone you know is having suicidal thoughts, please visit 988lifeline.org for resources and support. You are not alone.Created, written, and produced by Kimberly Truong. Directed by Katharine Chen Lerner. Sound design, editing and mixing by Charles Moody.With performances by: Christine Liao, Varda Appleton, Circus Szalewski, Lee Chen, Jaxy Boyd, Greg Smith, Ruby Marez, Rishi Arya, Joy Brunson, Matt Catanzano, and Kimberly Truong.
2025-11-1936 min
BabaluYear of the Snake"I feel like I might've said too much."Content warning: This series addresses sensitive topics such as self-harm and suicide. If you or someone you know is having suicidal thoughts, please visit 988lifeline.org for resources and support. You are not alone.Created, written, and produced by Kimberly Truong. Directed by Katharine Chen Lerner. Sound design, editing and mixing by Charles Moody. With performances by: Christine Liao, Kathleen Gray, Jaxy Boyd, Greg Smith, Circus-Szalewski, Chriselle Almeida, Varda Appleton, Melissa Bickerton, Kiera Nusbaum, Matthew Kimbrough, Lee Chen, Ruby Marez, Katharine Chen Lerner, Stephanie Orlando, a...
2025-11-1247 minBabaluYear of the Snake"I feel like I might've said too much."You can contribute to the making of Babalu season 2: https://buymeacoffee.com/babaluContent warning: This series addresses sensitive topics such as self-harm and suicide. If you or someone you know is having suicidal thoughts, please visit 988lifeline.org for resources and support. You are not alone.Created, written, and produced by Kimberly Truong. Directed by Katharine Chen Lerner. Sound design, editing and mixing by Charles Moody. With performances by: Christine Liao, Kathleen Gray, Jaxy Boyd, Greg Smith, Circus-Szalewski, C...
2025-11-1247 min
BabaluNo Sleep"It just takes a few a**holes to ruin everything.">>> Listen to this episode's companion mixtape playlist on Spotify
2025-11-051h 05BabaluNo Sleep"It just takes a few a**holes to ruin everything."Content warning: This series addresses sensitive topics such as self-harm and suicide. If you or someone you know is having suicidal thoughts, please visit 988lifeline.org for resources and support. You are not alone.Created, written, and produced by Kimberly Truong. Directed by Katharine Chen Lerner. Sound design, editing and mixing by Charles Moody.With performances by: Christine Liao, Jaxy Boyd, Circus-Szalewski, Lee Chen, Ruby Marez, Greg Smith, Rishi Arya, Mark Morante, Melissa Bickerton, Jackie Aubel, Stephanie Orlando, Katharine Chen Lerner, Julianne Kolb...
2025-11-051h 05
BabaluSisters, Fathers, Monsters"What are the chances?"Content warning: This series addresses sensitive topics such as self-harm and suicide. If you or someone you know is having suicidal thoughts, please visit 988lifeline.org for resources and support. You are not alone.>>> Listen to this episode's companion mixtape playlist on Spotify
2025-10-2945 minBabaluSisters, Fathers, Monsters"What are the chances?"Content warning: This series addresses sensitive topics such as self-harm and suicide. If you or someone you know is having suicidal thoughts, please visit 988lifeline.org for resources and support. You are not alone.Created, written, and produced by Kimberly Truong. Directed by Katharine Chen Lerner. Sound design, editing and mixing by Charles Moody.With performances by: Christine Liao, Jaxy Boyd, Circus-Szalewski, Greg Smith, Varda Appleton, Chriselle Almeida, James III, Malia Macabeo, Kiera Nusbaum, and Kimberly Truong.Series theme music by Edith Mudge. Additional music by Manish...
2025-10-2945 min
BabaluOpportunity"It's okay, I'll remind you.">>> Listen to this episode's companion mixtape playlist on Spotify Get the episode transcript here: https://babalu.transistor.fm/episodes/opportunity/transcriptContent warning: This series addresses sensitive topics such as self-harm and suicide. If you or someone you know is having suicidal thoughts, please visit 988lifeline.org for resources and support.Created, written, and produced by Kimberly Truong. Directed by Katharine Chen Lerner. Sound design, editing and mixing by Charles Moody.With performances by: Christine Liao, Chriselle Almeida, Lee...
2025-10-2244 minBabaluOpportunity"It's okay, I'll remind you."Content warning: This series addresses sensitive topics such as self-harm and suicide. If you or someone you know is having suicidal thoughts, please visit 988lifeline.org for resources and support.Created, written, and produced by Kimberly Truong. Directed by Katharine Chen Lerner. Sound design, editing and mixing by Charles Moody.With performances by: Christine Liao, Chriselle Almeida, Lee Chen, Diogo Hausen, Heather Woodward, Varda Appleton, Ruby Marez, Greg Smith, Kiera Nusbaum, Mark Morante, Julianne Kolb, James Donahower, PJ McCormick, and Kimberly Truong.Series theme music by...
2025-10-2244 min
In The Mood For CaliforniaShakespeare’s Taming of Griffith ParkToday we’ll feel and experience Griffith Park featuring an interview with incredibly talented David Melville!
David Melville is co-founder and Managing Director of ISC (Independent Shakespeare Co.). He is the writer and composer of Red Barn, which performed in the Independent Studio in the fall of 2012 (redbarnthemusical.com). With ISC, he has played many of Shakespeare’s leading roles, including Hamlet, Richard II, Iago, Macbeth, Henry V, Benedick and Leontes. He also plays the clown, as evidenced by ISC turns as Costard, Launce, Sir Toby, Touchstone, Stephano and Dr. Pinch (with spinoff band Dr. Pinch and the Pinchtones). His Lond...
2023-12-2237 min
Power For Good034: How to Forgive Yourself and OthersIn this new episode of the Power For Good podcast, I want to talk about something that has been an important part of my healing journey - Forgiveness.
Have there been instances in your life where you found it difficult to forgive someone? Moreover, have you been able to forgive yourself for situations you had no control over? We are not always proud of the things we indulge in when we are young. But does that mean we deserve the punishment? I used to feel ashamed and guilty but I knew my past cannot hold me...
2023-06-1210 minPower For Good034: How to Forgive Yourself and OthersIn this new episode of the Power For Good podcast, I want to talk about something that has been an important part of my healing journey - Forgiveness.
Have there been instances in your life where you found it difficult to forgive someone? Moreover, have you been able to forgive yourself for situations you had no control over? We are not always proud of the things we indulge in when we are young. But does that mean we deserve the punishment? I used to feel ashamed and guilty but I knew my past cannot hold me...
2023-06-1210 minPower For Good033: Let Go of Toxic Relationships! How To Level Up and Rebuild YourselfIn this new episode of the Power For Good podcast, I want to talk about Relationships: Friendships, Toxic Relationships and Transformation.
How do you protect your energy as you go through a transformation? When unexpected change comes about, are you prepared to love yourself and choose yourself over people that prove to be jealous or unhappy with your new found power?
When I was on my healing journey and I started to turn my life around, I realized I was losing friends along the way. But, that was a good thing! It...
2023-06-0513 minPower For Good033: Let Go of Toxic Relationships! How To Level Up and Rebuild YourselfIn this new episode of the Power For Good podcast, I want to talk about Relationships: Friendships, Toxic Relationships and Transformation.
How do you protect your energy as you go through a transformation? When unexpected change comes about, are you prepared to love yourself and choose yourself over people that prove to be jealous or unhappy with your new found power?
When I was on my healing journey and I started to turn my life around, I realized I was losing friends along the way. But, that was a good thing! It...
2023-06-0513 minPower For Good032: How to Overcome and Learn From Your FearsIn this new episode of the Power For Good podcast, I want to talk about Fear.
What scares you? What makes you wanna hide from the world? What makes you wanna run the other way? What is fear even? Fear has been an important theme in my life. Facing my fears and overcoming my fears has changed who I am.
I think fear can actually be healthy. It can be utilized like all emotions. I really believe when we lean into our fears we can come out on the other side st...
2023-05-2920 minPower For Good032: How to Overcome and Learn From Your FearsIn this new episode of the Power For Good podcast, I want to talk about Fear.
What scares you? What makes you wanna hide from the world? What makes you wanna run the other way? What is fear even? Fear has been an important theme in my life. Facing my fears and overcoming my fears has changed who I am.
I think fear can actually be healthy. It can be utilized like all emotions. I really believe when we lean into our fears we can come out on the other side st...
2023-05-2920 minPower For Good031: Taking control of Your Emotions Through Manipulating Your Nervous SystemIn this new episode of the Power For Good podcast, I want to talk about the Nervous System, how you can really take control of your body, manipulate the Nervous System and get out of your mind and back into the body so that you can really take control of your emotions and lives.
A part of my journey to sobriety has been learning to work with my Nervous System.
It was scary, my hands were shaking going into rehab that day felt like a failure. I felt guilty ashamed and scar...
2023-05-2219 minPower For Good031: Taking control of Your Emotions Through Manipulating Your Nervous SystemIn this new episode of the Power For Good podcast, I want to talk about the Nervous System, how you can really take control of your body, manipulate the Nervous System and get out of your mind and back into the body so that you can really take control of your emotions and lives.
A part of my journey to sobriety has been learning to work with my Nervous System.
It was scary, my hands were shaking going into rehab that day felt like a failure. I felt guilty ashamed and scar...
2023-05-2219 minPower For Good030: What Is Trauma & How Can You Heal It with CCTP, Margarita LopezIn this new episode of the Power For Good podcast, I connect with Margarita Lopez, who is a licensed mental health counselor and a certified Clinical Trauma professional.
She is a helper, rescuer, restorer and the founder of National Therapeutic Alliance. Her mission is to guide trauma survivors through a healing journey to a fulfilling life by restoring their self identity.
With over 10 years of experience, she has helped an array of clients from children to couples, inmates and even first responders. Her aim is to make her clients feel seen, hea...
2023-05-1542 minPower For Good030: What Is Trauma & How Can You Heal It with CCTP, Margarita LopezIn this new episode of the Power For Good podcast, I connect with Margarita Lopez, who is a licensed mental health counselor and a certified Clinical Trauma professional.
She is a helper, rescuer, restorer and the founder of National Therapeutic Alliance. Her mission is to guide trauma survivors through a healing journey to a fulfilling life by restoring their self identity.
With over 10 years of experience, she has helped an array of clients from children to couples, inmates and even first responders. Her aim is to make her clients feel seen, hea...
2023-05-1542 min
Bee SoberSeason 9 Episode 1 With Alex and LisaWelcome to the first episode of season 9 of The Sober Experiment Podcast by Bee Sober. Following a recent member’s workshop with breathwork coach Christina Rae Almeida, Alex and Lisa chat about the benefits of breath work, their own experiences, and other methods of self-care, having a good laugh (as usual) along the way.
We would like to thank Rae Rituals for sponsoring this episode and providing our membership community with an amazing breathwork session.
Please follow Christina Rae Almeida on Instagram and TikTok: https://www.instagram.com/christinaraealmeida/
https://www.tiktok.com/@christinaraealmeida
Sign up for Rae Rituals annual me...
2023-05-1346 minPower For Good029: What is Anxiety? What it teaches us and how to deal with it.In this new episode of the Power For Good podcast, I talk about anxiety and how it can be our greatest teacher, and how all emotions can truly guide us!
Have you ever woken up, in the middle of the night, with your heart racing, with your chest heavy, finding it hard to breathe?
That’s anxiety...It’s your body's way of telling you that something is wrong, that something is not aligned, and that you need to make some changes.
I want to share with you how...
2023-05-0812 minPower For Good029: What is Anxiety? What it teaches us and how to deal with it.In this new episode of the Power For Good podcast, I talk about anxiety and how it can be our greatest teacher, and how all emotions can truly guide us!
Have you ever woken up, in the middle of the night, with your heart racing, with your chest heavy, finding it hard to breathe?
That’s anxiety...It’s your body's way of telling you that something is wrong, that something is not aligned, and that you need to make some changes.
I want to share with you how...
2023-05-0812 minPower For Good028: Sacred Rituals, Facial Reflexology and Self care with Wild Woman Liliana QuinteroIn this new episode of the Power For Good podcast, I speak with Liliana Quintero, founder of Wild Lily Organics. Her conscious, organic, and sustainable personal care brand offers sacred beauty rituals through ancient, holistic alternatives to health and beauty.
After 15 years of working in the beauty industry as a licensed Aesthetician, Liliana followed her heart into the world of healing, spirituality, holistic and sacred women's traditions. She works one-on-one and has developed online and in-person workshops. Her work helps women nourish their wild, divine, feminine essence through self-love, self-discovery, and self-empowerment.
Listen to this...
2023-05-0146 minPower For Good028: Sacred Rituals, Facial Reflexology and Self care with Wild Woman Liliana QuinteroIn this new episode of the Power For Good podcast, I speak with Liliana Quintero, founder of Wild Lily Organics. Her conscious, organic, and sustainable personal care brand offers sacred beauty rituals through ancient, holistic alternatives to health and beauty.
After 15 years of working in the beauty industry as a licensed Aesthetician, Liliana followed her heart into the world of healing, spirituality, holistic and sacred women's traditions. She works one-on-one and has developed online and in-person workshops. Her work helps women nourish their wild, divine, feminine essence through self-love, self-discovery, and self-empowerment.
Listen to this...
2023-05-0146 minPower For Good027: Harnessing the Power of Alchemy, Breathwork, and Manifestation with Joy DusheyOur guest today, on the Power For Good podcast is a mentor, friend, and someone very special in my life, Joy Dushey.
Joy is a New York-based transformative coach, holistic guide, spiritual mentor, and breathwork facilitator. She specializes in inspiring people of all ages to start living optimal, vital lives by nurturing the balance of mind, body, and spirit.
Along with the expertise from extensive learning, Joy’s devotion to love and compassion provides endless possibilities. Through spiritual teachings, holistic education, and her life experiences, she formulated the Joyful Approach Lifestyle System...
2023-04-0338 minPower For Good027: Harnessing the Power of Alchemy, Breathwork, and Manifestation with Joy DusheyOur guest today, on the Power For Good podcast is a mentor, friend, and someone very special in my life, Joy Dushey.
Joy is a New York-based transformative coach, holistic guide, spiritual mentor, and breathwork facilitator. She specializes in inspiring people of all ages to start living optimal, vital lives by nurturing the balance of mind, body, and spirit.
Along with the expertise from extensive learning, Joy’s devotion to love and compassion provides endless possibilities. Through spiritual teachings, holistic education, and her life experiences, she formulated the Joyful Approach Lifestyle System...
2023-04-0338 min
Bee SoberSeason 8 Episode 6 with Christina Rae AlmeidaWelcome to the final episode of season 8 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Live Energizing Breathwork with Recovery Advocate Christina Rae Almeida.
In this episode, we meet breathwork, life coach, and recovered addict, Christina Rae Almeida, who talks to us about her breathwork sessions, community and on-demand membership platform, Rae Rituals.
Christina is on a mission to help people transform their lives through breathwork and taking their power back. She is an entrepreneur, a conscious content creator, a podcast host, a philanthropist, and the founder and CEO of Rae Rituals.
Find Christina...
2023-04-0155 minPower For Good026: The F*ck It Approach: A Guide to Living Fearlessly as You AgeIn this new episode of the Power For Good podcast, I want to talk about turning 33 and my FUCK IT Approach to Life.
I share my journey of how I managed to overcome the need for acceptance or validation from society and my own stigma around age, and how I learned to give in to my urge to live life care-free, curious and courageous.
Listen to this episode as I share how I managed to be ME! My approach to aging, to life and to turning 33.
...
2023-03-2711 minPower For Good026: The F*ck It Approach: A Guide to Living Fearlessly as You AgeIn this new episode of the Power For Good podcast, I want to talk about turning 33 and my FUCK IT Approach to Life.
I share my journey of how I managed to overcome the need for acceptance or validation from society and my own stigma around age, and how I learned to give in to my urge to live life care-free, curious and courageous.
Listen to this episode as I share how I managed to be ME! My approach to aging, to life and to turning 33.
...
2023-03-2711 minPower For Good025: Exploring the Power of Sobriety and Psychedelics with Nathanael De BoerOur guest on the Power For Good podcast today is Nathanael De Boer, a part of Psychedelic Water, a mood-boosting, non-alcoholic herbal supplement that’s one of my personal favorites. They are a very cool brand with a very cool ethos.
Nathanael started his career as a graphic designer for various tech companies. In 2021, he left the tech industry to work independently as a freelance designer. One of his first clients was Psychedelic Water.
Now he is an integral member of the company overseeing the creative evolution and marketing of the bran...
2023-03-2033 minPower For Good025: Exploring the Power of Sobriety and Psychedelics with Nathanael De BoerOur guest on the Power For Good podcast today is Nathanael De Boer, a part of Psychedelic Water, a mood-boosting, non-alcoholic herbal supplement that’s one of my personal favorites. They are a very cool brand with a very cool ethos.
Nathanael started his career as a graphic designer for various tech companies. In 2021, he left the tech industry to work independently as a freelance designer. One of his first clients was Psychedelic Water.
Now he is an integral member of the company overseeing the creative evolution and marketing of the bran...
2023-03-2033 minPower For Good024: Reconnecting with your Body: A journey through Intuitive eating, Manifestation and Shadow work with Mary SpiritoIn this new episode of the Power For Good podcast, I connect with Mary Spirito of Ritual and Routine. She is an international intuitive healer and coach. Her mission is to help everyone remember that they are divine, creative beings with an abundance of wisdom within.
She helps people to favor patterns, beliefs and behaviors that will help propel them forward using tools like energy healing, hypnosis, breathwork, and mind architect coaching method.
Listen to this episode as we dive into relationships with food, the brain, shadow work, manifestation and plant me...
2023-03-1355 minPower For Good024: Reconnecting with your Body: A journey through Intuitive eating, Manifestation and Shadow work with Mary SpiritoIn this new episode of the Power For Good podcast, I connect with Mary Spirito of Ritual and Routine. She is an international intuitive healer and coach. Her mission is to help everyone remember that they are divine, creative beings with an abundance of wisdom within.
She helps people to favor patterns, beliefs and behaviors that will help propel them forward using tools like energy healing, hypnosis, breathwork, and mind architect coaching method.
Listen to this episode as we dive into relationships with food, the brain, shadow work, manifestation and plant me...
2023-03-1355 minPower For Good023: Heartbreak and Healing: Relationships and Self Love with Christina RaeIn this new episode of the Power For Good podcast, I want to talk about marriage, love, vulnerability, and all that follows- pain, fear, anxiety, and heartbreak.
I will share my personal experiences for you to learn from and deepen the roots of your self-love journey.
Listen to this episode as I share and discuss the various emotions we all get overwhelmed with during our relationships.
In today’s episode:
(00:45) Intro
(01:16) The idea of marriage as a young girl
(04:40) From not marrying to being in a happy marriage...
2023-03-0613 minPower For Good023: Heartbreak and Healing: Relationships and Self Love with Christina RaeIn this new episode of the Power For Good podcast, I want to talk about marriage, love, vulnerability, and all that follows- pain, fear, anxiety, and heartbreak.
I will share my personal experiences for you to learn from and deepen the roots of your self-love journey.
Listen to this episode as I share and discuss the various emotions we all get overwhelmed with during our relationships.
In today’s episode:
(00:45) Intro
(01:16) The idea of marriage as a young girl
(04:40) From not marrying to being in a happy marriage...
2023-03-0613 minPower For Good022: Relationship Success, Women Empowerment and Setting High Standards with Kornelija SlunjskiIn this new episode of the Power For Good podcast, I am joined by a special guest and friend Kornelija Slunjski, aka Koko Beauty, a content creator, podcaster, dating coach and supporter of all things that advocate women empowerment.
After her heartbreaking relationship, Kornelija went through a phase where she completely lost herself and truly understood what women go through after a breakup. She wishes to be there for those other girls who can’t find their way out and help them escalate their self love journey.
She has a trusted female...
2023-02-2736 minPower For Good022: Relationship Success, Women Empowerment and Setting High Standards with Kornelija SlunjskiIn this new episode of the Power For Good podcast, I am joined by a special guest and friend Kornelija Slunjski, aka Koko Beauty, a content creator, podcaster, dating coach and supporter of all things that advocate women empowerment.
After her heartbreaking relationship, Kornelija went through a phase where she completely lost herself and truly understood what women go through after a breakup. She wishes to be there for those other girls who can’t find their way out and help them escalate their self love journey.
She has a trusted female...
2023-02-2736 minPower For Good021: Living life with Radical Authenticity! Jemarc Axinto’s Reconciliation with Suffering & Journey to Healing
2023-02-2038 minPower For Good021: Living life with Radical Authenticity! Jemarc Axinto’s Reconciliation with Suffering & Journey to Healing
2023-02-2038 minPower For Good020: Coping Creatively with Lauren AltmanOn today’s show we have a very good friend of mine, Lauren Altman a.k.a. Tie-Dye Queen. Lauren is an artist, workshop facilitator, upcycled fashion maker, and soon-to-be-author practicing the art of inner-work. Her new book called Coping creatively is coming out early next year where she shares all her magical practices to do your inner work.
She is a powerful and multi-layered artist who literally has meaning and intention in everything she does, a fellow sober sister and our convo was so much fun, let's jump in.
2023-02-1542 minPower For Good020: Coping Creatively with Lauren AltmanOn today’s show we have a very good friend of mine, Lauren Altman a.k.a. Tie-Dye Queen. Lauren is an artist, workshop facilitator, upcycled fashion maker, and soon-to-be-author practicing the art of inner-work. Her new book called Coping creatively is coming out early next year where she shares all her magical practices to do your inner work.
She is a powerful and multi-layered artist who literally has meaning and intention in everything she does, a fellow sober sister and our convo was so much fun, let's jump in.
2023-02-1542 minPower For Good019: Competition Rituals and BreathworkSo this week I just returned from yet another Horse jumping competition, yes fun fact I ride horses and I compete in hunter jumper and jumping competitions with my horse. I always say you find your greatest teachers in the most unexpected places and I have to tell you, Nacco - my horse, is most definitely one of my greatest teachers. In just 8 months of our time together I have learned so much from him. He is very sensitive and very emotional and he tunes into my emotions. So the more mindful and calm I am, the better, but...
2023-02-0611 minPower For Good019: Competition Rituals and BreathworkSo this week I just returned from yet another Horse jumping competition, yes fun fact I ride horses and I compete in hunter jumper and jumping competitions with my horse. I always say you find your greatest teachers in the most unexpected places and I have to tell you, Nacco - my horse, is most definitely one of my greatest teachers. In just 8 months of our time together I have learned so much from him. He is very sensitive and very emotional and he tunes into my emotions. So the more mindful and calm I am, the better, but...
2023-02-0611 minPower For Good018: The Best of Power For Good Season OneThank you for joining me on the journey that was Season one of the Power For Good Podcast! In this episode I touch on why I started this podcast and set intentions for the next season as we move into 2023! We also go through some of the best moments from this season.
This has been an epic and powerful first season and I am grateful for all that have tuned in! You are powerful!
Episode Highlights:
Why I started Power For Good
How I started using my power for good
Set...
2023-01-0217 minPower For Good018: The Best of Power For Good Season OneThank you for joining me on the journey that was Season one of the Power For Good Podcast! In this episode I touch on why I started this podcast and set intentions for the next season as we move into 2023! We also go through some of the best moments from this season.
This has been an epic and powerful first season and I am grateful for all that have tuned in! You are powerful!
Episode Highlights:
Why I started Power For Good
How I started using my power for good
Set...
2023-01-0217 minPower For Good017: Lessons from the Women’s ShelterRecently I was volunteering at Lotus House, a women's shelter here in Miami, that is actually one of the largest women shelters in the US. It is an absolutely spectacular space and has everything from a beauty salon, to a yoga room for the many women that it houses. Together we went through a breath practice and connected to the joy of the holiday season.
In this episode I describe how we find unexpected lessons and teaches in our lives and explain how the women at this shelter have taught me so much. Join me in...
2022-12-1911 minPower For Good017: Lessons from the Women’s ShelterRecently I was volunteering at Lotus House, a women's shelter here in Miami, that is actually one of the largest women shelters in the US. It is an absolutely spectacular space and has everything from a beauty salon, to a yoga room for the many women that it houses. Together we went through a breath practice and connected to the joy of the holiday season.
In this episode I describe how we find unexpected lessons and teaches in our lives and explain how the women at this shelter have taught me so much. Join me in...
2022-12-1911 minPower For Good016: Mirrors, Meditation, and Metamorphosis with Moun D Simone - Power For GoodToday's very special guest is a friend and mentor of mine Moun D'Simone! We talked about it all in this interview from mirrors, to meditation practices to Moun's beautiful metamorphosis from top model in New York to the powerful spiritual mentor she is today.
Moun is a spiritual mentor, meditation guide, and artist. She is a devoted Tibetan Buddhist practitioner, trained in contemplative psychotherapy, known for her big sister's warmth and real-talk style- she is everyone's Spiritual Godmother. Her profound and practical methods were created by integrating her lived experiences from immigrant-house cleaner to modeling-photo editor in N...
2022-12-1249 minPower For Good016: Mirrors, Meditation, and Metamorphosis with Moun D Simone - Power For GoodToday's very special guest is a friend and mentor of mine Moun D'Simone! We talked about it all in this interview from mirrors, to meditation practices to Moun's beautiful metamorphosis from top model in New York to the powerful spiritual mentor she is today.
Moun is a spiritual mentor, meditation guide, and artist. She is a devoted Tibetan Buddhist practitioner, trained in contemplative psychotherapy, known for her big sister's warmth and real-talk style- she is everyone's Spiritual Godmother. Her profound and practical methods were created by integrating her lived experiences from immigrant-house cleaner to modeling-photo editor in N...
2022-12-1249 minPower For Good015: Turning Challenges into Motivation with former NBA Player Eduardo Najera - Power For GoodOn today’s episode my guest is a powerful and talented individual who is also a dear friend of mine Eduardo Najera. Most people know Eduardo as an ex professional basketball player who played for over 10 years but he has honestly done so much over the years.
At the time Eduardo joined the NBA he was only the second Mexican basketball player in the league! He played on several teams, including the Mavericks in Dallas.. After retiring from the NBA he became the head coach of the NBA D-leagues’s Texas Legends and then went on to...
2022-12-051h 13Power For Good015: Turning Challenges into Motivation with former NBA Player Eduardo Najera - Power For GoodOn today’s episode my guest is a powerful and talented individual who is also a dear friend of mine Eduardo Najera. Most people know Eduardo as an ex professional basketball player who played for over 10 years but he has honestly done so much over the years.
At the time Eduardo joined the NBA he was only the second Mexican basketball player in the league! He played on several teams, including the Mavericks in Dallas.. After retiring from the NBA he became the head coach of the NBA D-leagues’s Texas Legends and then went on to...
2022-12-051h 13Power For Good014: Sober Wedding Guide with Christina Rae on Power For GoodThis year I got married! It was a beautiful and challenging experience as it was my first year sober. It is hard enough to be a bride, but being essentially the only sober person at my wedding added on another element of pressure.
However, I realized during my wedding that with the lifestyle and practices, there was really nothing that could shake me. In this episode I share the tools and practices that I used to get through and enjoy my amazing wedding sober and joyful. From nutrition to mindfulness, I cover it all!
...
2022-11-2814 minPower For Good014: Sober Wedding Guide with Christina Rae on Power For GoodThis year I got married! It was a beautiful and challenging experience as it was my first year sober. It is hard enough to be a bride, but being essentially the only sober person at my wedding added on another element of pressure.
However, I realized during my wedding that with the lifestyle and practices, there was really nothing that could shake me. In this episode I share the tools and practices that I used to get through and enjoy my amazing wedding sober and joyful. From nutrition to mindfulness, I cover it all!
...
2022-11-2814 minPower For Good013: Learning to Live Unapologetically with Tanai MilgramWhat does it mean to live unapologetically? Learn that and more in this episode's powerful interview between Tanai Milgram and I. Tanai is an intimacy and empowerment coach that helps women express themselves authentically and unapologetically in their relationships.
In this episode we dive deep into how to love our bodies, express, and overcome the guilt and shame that weighs us down. We also touch on one of Tanai and I’s favorite topics, inner child work. Listen in and learn how to connect to your power!
Episode Highlights:
2022-11-2138 minPower For Good013: Learning to Live Unapologetically with Tanai MilgramWhat does it mean to live unapologetically? Learn that and more in this episode's powerful interview between Tanai Milgram and I. Tanai is an intimacy and empowerment coach that helps women express themselves authentically and unapologetically in their relationships.
In this episode we dive deep into how to love our bodies, express, and overcome the guilt and shame that weighs us down. We also touch on one of Tanai and I’s favorite topics, inner child work. Listen in and learn how to connect to your power!
Episode Highlights:
2022-11-2138 minPower For Good012: The Science of Breathwork Journeys - Christina Rae on Power For Good PodcastIn this episode we talk about breathwork, the science behind breathwork and particularly the science behind breathwork journeys, conscious connected breathing for an extended period of time, what I call alchemical breathwork or transformational breathwork.
This is a practice that can literally transform us, that can bring us in just one session fully into our power. And the beauty of a breathwork journey is that it is a system for somatic healing and trauma release whereby the person never even has to speak about or relive the painful memory or experience in order to release i...
2022-11-1414 minPower For Good012: The Science of Breathwork Journeys - Christina Rae on Power For Good PodcastIn this episode we talk about breathwork, the science behind breathwork and particularly the science behind breathwork journeys, conscious connected breathing for an extended period of time, what I call alchemical breathwork or transformational breathwork.
This is a practice that can literally transform us, that can bring us in just one session fully into our power. And the beauty of a breathwork journey is that it is a system for somatic healing and trauma release whereby the person never even has to speak about or relive the painful memory or experience in order to release i...
2022-11-1414 minPower For Good011: Developing a Healthy Relationship with Social Media and Yourself with Darya ZozulyaThis episode touches on some topics that are quite controversial but they all lead back to one thing, social media. How does social media affect us today? What would our world look like without it? And how does it continue to direct our self-narrative?
We are discussing all this and more with a powerful guest, an amazing woman, influencer and sweet friend, Darya Zazulya. As a social media native, Darya has been creating content and navigating the digital space for high-profile brands for over a decade. She is the Founder of the digital diary My Se...
2022-11-0756 minPower For Good011: Developing a Healthy Relationship with Social Media and Yourself with Darya ZozulyaThis episode touches on some topics that are quite controversial but they all lead back to one thing, social media. How does social media affect us today? What would our world look like without it? And how does it continue to direct our self-narrative?
We are discussing all this and more with a powerful guest, an amazing woman, influencer and sweet friend, Darya Zazulya. As a social media native, Darya has been creating content and navigating the digital space for high-profile brands for over a decade. She is the Founder of the digital diary My Se...
2022-11-0756 minPower For Good010: The Power of Sisterhood with Christina Rae - Power For Good PodcastWhat does sisterhood really mean? A sisterhood is a social, ethical, and emotional pact between women. It’s based on an understanding that together we are more powerful and more impactful than we are as individuals. Sisterhood is more important today than ever, and in this episode I tell you exactly why.
Our true power expands when we come together and support each other, treating each other as sisters rather than opponents. We build an understanding amongst a collective of women based on the core value that we must come together in truth, love, acceptance and support to...
2022-10-3116 minPower For Good010: The Power of Sisterhood with Christina Rae - Power For Good PodcastWhat does sisterhood really mean? A sisterhood is a social, ethical, and emotional pact between women. It’s based on an understanding that together we are more powerful and more impactful than we are as individuals. Sisterhood is more important today than ever, and in this episode I tell you exactly why.
Our true power expands when we come together and support each other, treating each other as sisters rather than opponents. We build an understanding amongst a collective of women based on the core value that we must come together in truth, love, acceptance and support to...
2022-10-3116 minPower For Good009: How Did I Get Sober? Power For Good Podcast with Christina RaeHow Did I Get Sober? This was a quest that started 8 years ago that ultimately led to me rediscovering my truest self. It was a process to restore my mind, body and spirit. As I came to understand the science of what had happened to me, my body and my brain, I began to regain hope and motivation on my journey. Join me as I share some of the ups and downs, as well as share some of the tools that helped me not only get sober, but find peace and purpose.
Episode Highlights:
Wha...
2022-10-2314 minPower For Good009: How Did I Get Sober? Power For Good Podcast with Christina RaeHow Did I Get Sober? This was a quest that started 8 years ago that ultimately led to me rediscovering my truest self. It was a process to restore my mind, body and spirit. As I came to understand the science of what had happened to me, my body and my brain, I began to regain hope and motivation on my journey. Join me as I share some of the ups and downs, as well as share some of the tools that helped me not only get sober, but find peace and purpose.
Episode Highlights:
Wha...
2022-10-2314 min
TalkRL: The Reinforcement Learning PodcastJohn SchulmanJohn Schulman is a cofounder of OpenAI, and currently a researcher and engineer at OpenAI.Featured ReferencesWebGPT: Browser-assisted question-answering with human feedbackReiichiro Nakano, Jacob Hilton, Suchir Balaji, Jeff Wu, Long Ouyang, Christina Kim, Christopher Hesse, Shantanu Jain, Vineet Kosaraju, William Saunders, Xu Jiang, Karl Cobbe, Tyna Eloundou, Gretchen Krueger, Kevin Button, Matthew Knight, Benjamin Chess, John SchulmanTraining language models to follow instructions with human feedbackLong Ouyang, Jeff Wu, Xu Jiang, Diogo Almeida, Carroll L. Wainwright, Pamela Mishkin, Chong Zhang, Sandhini Agarwal, Katarina Slama, Alex Ray, John...
2022-10-1844 minPower For Good008: Modeling, Activism, And Nutrition With Phoebe PojoToday my guest is a beautiful spirit and truly a powerful gift to this planet. She is a good friend of mine named Phoebe Joseph, otherwise known as Pojo. Pojo is a multifaceted host, content creator and creative director based in NYC. She is the founder of Models That Eat, a globally recognized digital platform and podcast creating a safe space for models to discuss their relationships with food.
She's an incredibly talented and empowered woman and as you'll learn on today's podcast, has had some amazing experiences and awakenings on her journey that have l...
2022-10-171h 15Power For Good008: Modeling, Activism, And Nutrition With Phoebe PojoToday my guest is a beautiful spirit and truly a powerful gift to this planet. She is a good friend of mine named Phoebe Joseph, otherwise known as Pojo. Pojo is a multifaceted host, content creator and creative director based in NYC. She is the founder of Models That Eat, a globally recognized digital platform and podcast creating a safe space for models to discuss their relationships with food.
She's an incredibly talented and empowered woman and as you'll learn on today's podcast, has had some amazing experiences and awakenings on her journey that have l...
2022-10-171h 15Power For Good007: Ranting on Rituals with Christina Rae - Power For Good PodcastRituals have quickly become a buzzword in today’s world of social media, but what exactly is the intention of a ritual? Why are we actually doing them? In this episode I discuss some of the intentional rituals I have developed in my life to help aid me on my healing journey. However, I also dive deep into how social media has warped our view of these rituals and taken something that is meant to make us feel better and makes us feel worse.
By continuing to compare ourselves to influencers online and set such high...
2022-10-1013 minPower For Good007: Ranting on Rituals with Christina Rae - Power For Good PodcastRituals have quickly become a buzzword in today’s world of social media, but what exactly is the intention of a ritual? Why are we actually doing them? In this episode I discuss some of the intentional rituals I have developed in my life to help aid me on my healing journey. However, I also dive deep into how social media has warped our view of these rituals and taken something that is meant to make us feel better and makes us feel worse.
By continuing to compare ourselves to influencers online and set such high...
2022-10-1013 min
Labor FBlumen und Rüschen: Margaret Crane & June Dalziel Almeida
Juni,
Philipp
Labor F auf Twitter
Labor F auf Instagram
Folge 15 aus dem September mit „leichter“ Verspätung.Juni hat noch ein paar aktuelle Themen: in der letzten Folge hatte Philipp ja unter anderem über die Schwankungen der CO2-Konzentration geredet, Juni hat dazu nochmal ein bisschen recherchiert.Ansonsten gab es noch ein „tolles“ Interview mit Christina Nüsslein-Volhard in dem „tollen“ Magazin Emma über Transpersonen. Darüber haben wir uns kurz unterhalten, da wir Christiane Nüsslein-Volhard schon öfter erwähnt haben. Eine gute Analyse dazu verlinken wir unten.
Nun zu erfreulicheren Themen:Margaret Crane ist e...
2022-10-0556 minPower For Good006: Defining Diosahood and The Power Of Community With Christine GutierrezTodays guests is an absolutely powerful woman, a leader and an inspiration. Christine Gutierrez, is a Latina licensed psychotherapist, life coach, and expert in love addiction, trauma, and self-esteem. She is also the author of the book I Am Diosa: A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul. Through her work, Christine offers group coaching, corporate wellness, transformational retreats and soul-based business mentorship.
Christine is the founder of the Diosahood, a global community where like-hearted women gather to heal, inspire one another, and collaborate. Christine combines modern psychologically savvy advice w...
2022-10-0344 minPower For Good006: Defining Diosahood and The Power Of Community With Christine GutierrezTodays guests is an absolutely powerful woman, a leader and an inspiration. Christine Gutierrez, is a Latina licensed psychotherapist, life coach, and expert in love addiction, trauma, and self-esteem. She is also the author of the book I Am Diosa: A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul. Through her work, Christine offers group coaching, corporate wellness, transformational retreats and soul-based business mentorship.
Christine is the founder of the Diosahood, a global community where like-hearted women gather to heal, inspire one another, and collaborate. Christine combines modern psychologically savvy advice w...
2022-10-0344 minPower For Good005: How to be an Optimist in Action with Anne Therese GennariToday’s guest is both a powerful being and someone who is truly using their power for good, Anne Therese. Anne is a speaker, educator, and environmental activist, passionate about shifting the narrative on climate change so that we can act from courage and excitement, not fear. An entrepreneur at heart, she’s the founder of The Climate Optimist, Role Models, online community The Collective, and Hey Change Podcast, and Anne’s book the Climate Optimist Handbook is coming out this Fall!
Not only has Anne experienced her own incredible awakenings, but also supports others in their...
2022-09-261h 06Power For Good005: How to be an Optimist in Action with Anne Therese GennariToday’s guest is both a powerful being and someone who is truly using their power for good, Anne Therese. Anne is a speaker, educator, and environmental activist, passionate about shifting the narrative on climate change so that we can act from courage and excitement, not fear. An entrepreneur at heart, she’s the founder of The Climate Optimist, Role Models, online community The Collective, and Hey Change Podcast, and Anne’s book the Climate Optimist Handbook is coming out this Fall!
Not only has Anne experienced her own incredible awakenings, but also supports others in their...
2022-09-261h 06Power For Good004: What is Alchemical Breathwork? Power For Good Podcast with Christina RaeJoin me as I dive into alchemical breathwork, the key modality of somatic healing that I now facilitate. Through this active breathwork I lead clients through a journey that takes them past the conscious controlling mind and deep into their subconscious. By moving past the controlling mind we connect more deeply to love, joy and purpose. Through this powerful practice we release the toxic residue that trauma has left in our bodies.
Breathwork is a powerful way to access your body’s innate intelligence to heal itself. It is a practice that is thousands of years old an...
2022-09-1911 minPower For Good004: What is Alchemical Breathwork? Power For Good Podcast with Christina RaeJoin me as I dive into alchemical breathwork, the key modality of somatic healing that I now facilitate. Through this active breathwork I lead clients through a journey that takes them past the conscious controlling mind and deep into their subconscious. By moving past the controlling mind we connect more deeply to love, joy and purpose. Through this powerful practice we release the toxic residue that trauma has left in our bodies.
Breathwork is a powerful way to access your body’s innate intelligence to heal itself. It is a practice that is thousands of years old an...
2022-09-1911 minPower For Good003: How To Turn Pain Into Purpose with Tamara Mena - Power For Good PodcastMy guest on this episode of the Power for good Podcast is a friend and inspiration, Tamara Mena. The first time we talked, we spoke for over an hour, we laughed, and we cried. Her vulnerability and truth is something that you rarely come upon in a person. Her Strength absolutely inspiring and empowering.
Tamara is a bilingual motivational speaker, actress, host, model, content creator, ambassador, survivor and eternal optimist. Tamara was born and raised in Leon, Mexico and immigrated to the U.S. at the age of 13. At the age of 19, she suffered a ho...
2022-09-121h 06Power For Good003: How To Turn Pain Into Purpose with Tamara Mena - Power For Good PodcastMy guest on this episode of the Power for good Podcast is a friend and inspiration, Tamara Mena. The first time we talked, we spoke for over an hour, we laughed, and we cried. Her vulnerability and truth is something that you rarely come upon in a person. Her Strength absolutely inspiring and empowering.
Tamara is a bilingual motivational speaker, actress, host, model, content creator, ambassador, survivor and eternal optimist. Tamara was born and raised in Leon, Mexico and immigrated to the U.S. at the age of 13. At the age of 19, she suffered a ho...
2022-09-121h 06Power For Good002: Defining Sobriety with Christina Rae - Power For Good PodcastWhen I first looked up the definition of sobriety, I was shocked, “seriousness, and subdued in tone or color,” along with another long list of things that sound dull and lifeless! This made no sense to me because my sober journey has been anything but subdued in color, in fact, it has been spectacularly colorful. So it got me thinking, why do we live by these definitions? And I decided I wanted to define what sobriety meant to me.
I believe sobriety is simply the first step. It is only the beginning of a long journey that may...
2022-09-0514 minPower For Good002: Defining Sobriety with Christina Rae - Power For Good PodcastWhen I first looked up the definition of sobriety, I was shocked, “seriousness, and subdued in tone or color,” along with another long list of things that sound dull and lifeless! This made no sense to me because my sober journey has been anything but subdued in color, in fact, it has been spectacularly colorful. So it got me thinking, why do we live by these definitions? And I decided I wanted to define what sobriety meant to me.
I believe sobriety is simply the first step. It is only the beginning of a long journey that may...
2022-09-0514 minPower For Good001: How I Started Using My Power For Good! Intro to the Power For Good Podcast with Christina RaeEpisode Description:
Welcome to the Power for Good Podcast, a place where we explore how influential people are using their power for good! My name is Christina Rae, I’m a somatic healer, Breathwork facilitator, coach and owner of Pildora Enterprises based in Miami, Florida. I help people transform their lives by guiding them through their darkest times. My holistic approach to transformation is a combination of years of training and my personal life experiences. In this podcast, we explore transformation, wellness and spiritual awakenings, demonstrating first-hand how people can and do change. What would the world lo...
2022-08-2611 minPower For Good001: How I Started Using My Power For Good! Intro to the Power For Good Podcast with Christina RaeEpisode Description:
Welcome to the Power for Good Podcast, a place where we explore how influential people are using their power for good! My name is Christina Rae, I’m a somatic healer, Breathwork facilitator, coach and owner of Pildora Enterprises based in Miami, Florida. I help people transform their lives by guiding them through their darkest times. My holistic approach to transformation is a combination of years of training and my personal life experiences. In this podcast, we explore transformation, wellness and spiritual awakenings, demonstrating first-hand how people can and do change. What would the world lo...
2022-08-2611 min
Maldita Politicagem#22 - Existe voto evangélico no Brasil?Comenta aí! O crescimento demográfico dos fiéis pentecostais no Brasil tem gerado intenso debate em torno do ‘voto evangélico’. No episódio desta semana, o MP apresenta uma breve história da mobilização eleitoral evangélica. Também discute como as diferentes denominações evangélicas são cruciais para entender as suas tendências de voto e não autorizam olhar o voto evangélico como um fenômeno homogêneo.O Maldita Politicagem é um projeto independente. Se você gosta do conteúdo, contribua com a nossa campanha de financiamento coletivo para que possamos...
2022-06-2831 min
Rádio FAPEstado laico e intolerância religiosa - podcast com Christina Vital #40A aprovação de André Mendonça para o cargo de ministro do Supremo Tribunal Federal (STF) reacendeu a importância da defesa do Estado laico no Brasil. O crescimento da intolerância religiosa também tem causado cada vez mais preocupação na sociedade. Para analisar a importância da laicidade e da liberdade de crença, o podcast da Fundação Astrojildo Pereira (FAP) desta semana conversa com Christina Vital, professora da Universidade Federal Fluminense (UFF) e editora do periódico científico Religião & Sociedade, ao lado de Ronaldo Almeida.
Os riscos de influências religiosas...
2021-12-1024 min
Solving the Riddle of Being HumanSustainable Wellness: How Nature Can Save Your Life - with Christina AlmeidaThis week, Sah welcomes Christina Almeida. Christina was born in the U.S. and grew up in Chihuahua, Mexico.. Growing up as a Mexican-American she spent her youth in search of her identity. Eventually, she discovered her true identity lied in her connection to herself, the planet, and its people.Christina launched Pildora.com, a curated wellness store, in 2020 with the mission to build not just a shop but a community to inspire others to care for themselves, the people around them, the planet we inhabit, good health, and strong emotional well being. As a recovering addict and alcoholic, Christina...
2021-10-031h 03
BabaluPilot - 2025 Remaster"I feel like I'm getting closer to something."Content warning: This series addresses sensitive topics such as self-harm and suicide. If you or someone you know is having suicidal thoughts, please visit 988lifeline.org for resources and support. You are not alone.This pilot episode was originally released in 2021 as a part of Kickstarter campaign and has since been updated with a remastered version in October 2025. Created, written, and executive produced by Kimberly Truong. Directed by Katharine Chen Lerner. Sound design, editing and mixing by Charles Moody.With performances by: Christine...
2021-09-1832 minBabaluPilot - 2025 Remaster"I feel like I'm getting closer to something."Content warning: This series addresses sensitive topics such as self-harm and suicide. If you or someone you know is having suicidal thoughts, please visit 988lifeline.org for resources and support. You are not alone.This pilot episode was originally released in 2021 as a part of Kickstarter campaign and has since been updated with a remastered version in October 2025.Love our show? Leave us a rating/review. Want to support our series? Visit uneasytiger.com or https://buymeacoffee.com/babalu...
2021-09-1832 min
Celtic Students PodcastCeltic Studies at DIAS & the Ní hAnsae PodcastIn this episode, Nina Cnockaert-Guillou talks to Dr Nike Stam, an O'Donovan Scholar at the School of Celtic Studies of the Dublin Institute for Advanced Studies (DIAS). They discuss Celtic Studies, the Dublin Institute, Dr Stam's research, and the podcast she created called Ní hAnsae or 'not difficult' in Old Irish.
What we mentioned in this episode [links also available at celticstudents.blogspot.com]:
Utrecht University, Celtic Languages and Cultures (www.uu.nl/bachelors/en/celtic-languages-and-culture)
School of Celtic Studies at DIAS (dias.ie/celt/)
O’Donovan Scholarship (applications open, dea...
2021-06-1654 min
Rádio Galáxia Podcast!RÁDIO GALÁXIA #019: CASOS DE FAMÍLIA EM ANOR LONDOSintonizando em todos os canais que este Universo Intergaláctico nos permite! Estamos aqui em mais um episódio da Rádio Galáxia!! Hoje, Goat Of Astoras, Xico of Catarina e Otávio the Dark Lord, se reúnem para falar do jogo que criou não só uma franquia mas também um gênero! Dark Souls!!! Neste Podcast: Viaje por mundos sombrios, descubra como um jogo pode mudar completamente um mercado, deslumbre-se com as incríveis histórias dos personagens e no fnal veja que tudo é culpa do Gwyn, aquele FILHO DA PUTA!...
2021-03-163h 59
RECITE - Relatos de experiênciasRECITE - Relato da autora: Ana AraújoNotas do episódio
O CENÁRIO DESAFIADOR DA PANDEMIA E A EDUCAÇÃO INFANTIL
O relato de Ana Christina Abreu Araújo dá visibilidade às vozes de suas alunas de Pedagogia, do Centro Universitário Carioca – UniCarioca, para que relatem suas experiências no ensino remoto na Educação Infantil. Quais os limites e possibilidades observados pelas alunas-professoras na relação entre pais, alunos pequenos e professoras neste cenário desafiador da pandemia?
Créditos:
Roteiro e Apresentação: Veronica Elói de Almeida
Convidada: Ana Christina Abreu Araújo
Particip...
2020-12-2912 min
Detetives da SaúdeA relação com a comida em tempos de pandemiaRestaurantes fechados, mais tempo confinado em casa, ansiedade, incerteza sobre o futuro... São vários os fatores que podem comprometer a qualidade de nossa alimentação durante a pandemia de Covid-19. Juntos, eles elevam o risco de exageros à mesa e os ataques de gulodice. A preocupação excessiva com o ganho peso, por sua vez, pode ser gatilho para o desenvolvimento de um transtorno alimentar.Como ajustar nossa relação com a comida enquanto o coronavírus está à solta? Na hora que bate aquele estresse, dá pra diferenciar a vontade de comer da fome verdadeira? Será que restrições...
2020-08-0600 min
Conexão ADunicampCondições de Trabalho Remoto Docente no Contexto da Pandemia de Covid-19A ADunicamp divulgou nesta terça-feira, 7 de julho, o relatório final da consulta feita com docentes da Unicamp sobre os impactos do ensino remoto durante o período do isolamento social iniciado em março, quando as aulas presenciais foram suspensas na universidade.
O relatório, que se intitula “Condições de Trabalho Remoto Docente no Contexto da Pandemia de Covid-19”, foi apresentado durante um encontro virtual, transmitido ao vivo e mediado pela presidente interina da ADunicamp, professora Sílvia Gatti. O encontro reuniu quatro docentes que integraram o GT (Grupo de Trabalho) responsável pela execução do q...
2020-07-091h 37
La Otra MañanaLa Otra Mañana 9x22 (Martes 15-10-2019)Programa completo de La Otra Mañana de Inforadio presentado por Alba Jiménez y con Nancy Dimitrova y Sandra Almeida en la primera hora, y Laura García como técnica en la segunda hora.
En la primera hora, de informativos, comenzamos repasando las portadas de los principales diarios españoles marcadas por la sentencia del Procés con Nacho Muñoz y Laura García, y a continuación repasan la actualidad Christina Thykjaer, Carolina Tejero, María Magdalena Mateu. Rubén Rodríguez nos ofrece la previsión meteorológica y las efemérides en Tal día como hoy. Para...
2019-10-161h 22La Otra MañanaLa Otra Mañana 09x21 (Martes15-10-2019)En el programa de hoy de la mano de Alba Jiménez y en la técnica Bianca Dimitrova, Sandra Almeida y Laura García, se han repasado tanto las portadas como las noticias del noticias del día desde una vista nacional e internacional de la mano de Christina.
En el magazine hemos comentado datos curiosos con Christina, Nacho Muñoz ha hablado de cine , María Magdalena nos ha traído los fondos de armario básicos. Después un concurso de música con Marta Lanzas y Carolina Tejero donde tenemos que seguir la canción que cantan.
2019-10-161h 27
TranceChill Podcastskoen - TranceChill 718TranceChill is the best independent weekly radio show for the latest and best in progressive, uplifting and vocal trance. Hosted by Alf Otto Fagermo.
This episode was broadcasted on ETN.fm Ch. 1 (www.etn.fm) at December 4th, 2017 at 22:00 CET/16:00 EST, on Beats2Dance Trance (www.beats2dance.com) at December 8th, 2017 at 12:00 CET/06:00 EST, and on Radio Sør Kristiansand (www.radiosor.no) at December 8th, 2017 at 22:00 CET/16:00 EST.
1. DJ Sakin & Koray - I Feel Love (Original Mix) [Discover]
2. Gayax - Remember Me (Original Mix) [Sundance]
3. Fright Nite - Fifth Dimension (Extended Mix) [Redux]
4. R3dub - Nacre (Original M...
2017-12-042h 00