Christina Gerdes - Podcast Details

Shows

Radio Viborgs GIGA MEGA PodcastMeget specielle køb og salg på nettet + må en konfirmand virkelig have svenskergarn?Hvad er det mest specielle, du nogensinde har købt eller solgt på nettet – på DBA, Marketplace og så videre? Det spørgsmål kom der masser af fantastiske svar på – du kan bl.a. høre om en kombineret buttplug/lommlygte i denne uges podcast… Ugens dilemma kom fra en mor, hvis søn gerne vil have frisuren ”mullet” – også kaldes svenskergarn eller hockeyhår - til sin konfirmation. Hun synes det er mega grimt – men kan hun sige nej til den unge mand? Vi varmede også op til det allersidste afsnit af den populære tv-serie ”Badehotellet”. For mens Malene er stor fan og har...2024-04-2737 min

Laufszene Geflüster#60 Topläuferin Christina Gerdes: "Ich habe mein volles Potential noch nicht ausgeschöpft!"Christina Gerdes ist Deutsche Meisterin mit dem Team im Halbmarathon. Sie lebt und trainiert in Berlin, ist gebürtig aber ein "Dorfkind" aus Niedersachsen. Ihre Liebe zur Natur lebt die 28-Jährige auch als wissenschaftliche Mitarbeiterin am KIT in Karlsruhe voll aus. Die Stelle ermöglicht ihr, bis zu zweimal am Tag zu trainieren. Im Podcast spricht Christina vor allem auch über ihr Training und ihre Trainingsvorbereitung. Dabei spielen vor allem Läufe ohne Geschwindigkeitsvorgabe und Berganläufe eine große Rolle zum Aufbau ihrer Ausdauer. Christina spricht im Podcast auch ihre Glutenunverträglichkeit an, die sie auch aktiv auf ihre...2024-03-2650 min

Beyond An Ordinary LifeCracking the Danish Code: Expert Advice for Internationals living in Denmark - with International Community OdenseSo, let's talk about the rollercoaster ride of moving to Denmark – from the headaches of Danish bureaucracy to battling the dark winter blues. Believe me, I've been there myself and I am still learning about new coping strategies after 5 1/2 years.Throughout my journey, the International Community Odense has been a great support for me especially with their local events. I have joined multiple events like their International Welcome Day, the Night Watchman Tour and many more before. In this episode, I had the pleasure of getting some expert insights from Jane and Julie from the Int...2024-03-1747 min

Beyond An Ordinary LifeBali unzensiert und ohne Filter: Exklusive Einblicke in Julia's 4-monatiges Experiment als Digital Nomad - mit Julia LitzlbauerHeute sprechen wir offen und ehrlich mit Julia über ihre Erfahrungen als Digitale Nomadin auf Bali. Von den anfänglichen Zweifeln bis zur Selbstständigkeit und dem umstrittenen Reverse Cultural Shock – das wird spannend!Themen, in die wir tiefer eintauchen: Julias Trial Round: Social Isolation und die Suche nach VerbindungJulias 4-monatiger Testlauf allein auf Bali im Angestelltenverhältnis war alles andere als ein Spaziergang. Die größte Sorge? Keine Freunde zu finden. Die erste Woche war von Isolation und Selbstzweifeln geprägt. Doch dann passierte etwas Magisches – ein Moment, der Julia zeigte...2024-03-0554 min

Beyond An Ordinary LifeMein Leben im Ausland hat meinen 30. Geburtstag versaut!Meine Einladung an dich unten Mein Leben im Ausland hat meinen 30. Geburtstag versaut! Zumindest wenn du mein 20-jähriges Ich gefragt hättest.Damit willkommen zu meinem neuen Podcast-Format! In dieser Episode erkunden wir die wahren Struggles im Ausland, insbesondere im Kontext von Freundschaften im Ausland und persönlicher Entwicklung.Ich teile sehr persönliche Erfahrungen und reflektiere mit euch über meine Erwartungshaltung an Freundschaften und warum diese gerade als Auswanderin so wichtig sind. Dabei werfe ich einen Blick auf die Veränderungen in meinem Freundeskreis über das letzte Jahr auch in Hinblick auf mein...2024-02-2112 min

Beyond An Ordinary LifeJob Hunt Mastery: The Secret Sauce for Landing a Dream Job in Denmark - with Kate DahlFind a job as an international in Denmark is hard. But fear not – Kate has uncovered the secret sauce for success. Tune in to discover: Kate's captivating journey to Denmark for love. The inspiration behind Kate's entrepreneurial leap sparked by a conversation at language school. Proven short and long-term strategies, along with active tips, for securing your dream job in Denmark. In these tips, you'll find answers to: Why you need to remember the Janteloven way of applying in the Danish cultural context Why to add a summary and personal profile on your CV and why they dif...2024-02-0532 min

Beyond An Ordinary LifeArrived By Accident, Stayed On Purpose: Mariola's experience as an International Entrepreneur in DenmarkToday, we're diving into Mariola's wild ride from accidentally landing in Denmark to rocking it as an international entrepreneur. It's a rollercoaster of life, culture, and business in the heart of Denmark. 1. Background of Mariola as a Polish Resident in Denmark: Mariola kicks off the conversation by delving into her background as a Polish woman navigating life in Denmark. From the initial challenges of adapting to a new culture to finding her place in Danish society, Mariola shares her unique perspective on why she decided to stay in the Scandinavian Latinamerica. ...2023-12-1656 min

Beyond An Ordinary LifeOstfriesische Heimat im Herzen, Ferne im Kopf: Die emotionalen Achterbahnfahrten meiner Auslandsabenteuer für mich und meine FamilieKann man Familienmensch sein und im Ausland leben? Ein Balanceakt zwischen schlechtem Gewissen und seinen Träumen im Ausland folgen, um sich selbst treu zu bleiben.Das ist die wohl persönlichste Podcastepisode, die es je auf meinem Podcast “Beyond an Ordinary Life” gab. Mein Schwester Anna-lena Geiken, bekannt über den IG Account @‌selbstbautdiefrau, und ich sprechen ehrlich über unsere Familienerfahrungen.Wir klären auf:Warum mein Wunsch ins Ausland zu ziehen ein No-Go für meine ostfriesische Familie war und warum niemand diesen Traum ernst genommen hat.Warum mein größter Struggle mein schlechtes Gew...2023-11-211h 02

Beyond An Ordinary LifeA Hollywood Dream: An Actor Moving Abroad with No Job, No Apartment, No Language Skills, but a Dream at the age of 37From the movie theater to my podcast - meet Carlo Loiudice. Join this inspiring journey with Carlo as he shares the incredible story of his leap from Southern Italy to the vibrant city of Berlin 12 years ago. Imagine moving to a new country with no job, limited language skills, but a dream to live in this multicultural city, Berlin. Carlo's story is a testament to the fact that you don't need everything figured out; all you need is an internal desire and the willingness to be flexible and adapt. At 37, Carlo challenged conventional wisdom, proving it's never t...2023-11-131h 06

Beyond An Ordinary LifeErasmus Plus für Azubis: DIE Möglichkeit, voll finanzierte und organisierte Auslandserfahrung zu sammelnSophie, eine 23-jährige Azubi aus Deutschland, nimmt uns in dieser fesselnden Podcast-Episode mit auf eine aufregende Reise in die Welt von "Erasmus Plus für Azubis". Erfahrt, wie sie die Möglichkeit ergriff, voll finanzierte und organisierte Auslandserfahrungen zu sammeln, die ihr Leben nachhaltig veränderten.Die Episode beginnt mit einer lehrreichen Lektion darüber, warum man niemals aufgeben sollte. Sophie träumte zunächst davon, nach Irland zu gehen, doch als sich diese Tür schloss, war sie flexibel und öffnete eine andere – eine, die sie nach Dänemark führte. Diese anfängliche Enttäuschung war der...2023-10-2245 min

Beyond An Ordinary LifeIn the Same Boat: Growing through the Adventures & Hardships of Living AbroadJoin us on this captivating episode as we explore Marina's extraordinary journey of self-discovery. From overcoming shyness to embracing the unknown, Marina's experiences living and working abroad will inspire you. Discover her thrilling adventures on a cruise ship, where every day meant waking up in a different country. Witness Marina's transformation from a shy individual to a confident explorer, and learn valuable lessons about authenticity and acceptance. Follow Marina as she navigates the challenges of returning home and makes the bold decision to follow her dreams. Hear how her mindset evolved through her encounters with different cultures, and be...2023-07-0946 min

Beyond An Ordinary LifeMastering the Expat Journey: Unlocking the Secrets to Career Success and Personal Development Abroad - with Expat Coach Jessica MorariEmbark on a captivating discussion as Jessica Morari, an expat and career coach, joins us to explore the remarkable experiences and insights on the transformative power of living abroad. In this thought-provoking podcast episode, Jessica shares her personal story of moving from Italy to Spain as a hospitality professional and her subsequent journey as a career coach in the vibrant city of Dubai. Together, we dive into the nuances of living abroad and the profound impact it can have on our lives.Right from the start, Jessica unveils her initial misconceptions about Dubai, recounting how they were...2023-05-301h 04

Beyond An Ordinary LifeWanderlust Diaries: The Best of Year One - Celebrating 365 Days of Adventures AbroadIn this special anniversary episode, join me as we revisit the most insightful moments and memorable highlights from all 17 episodes of the past year. Get ready to listen to the most insightful learnings about life abroad, and thought-provoking quotes that highlight the essence of our journey together. From inspiring stories of those who embarked on life-changing adventures to practical tips for navigating the challenges of moving abroad, this episode is a curated collection of the wisdom gained along the way. Whether you're a seasoned expat, a curious traveler, or simply seeking inspiration for your own path, this e...2023-05-1538 min

Beyond An Ordinary LifeSolo Travel & Cultural Immersion in Kuala Lumpur: Lessons from a Danish Student's Study Abroad JourneyIn this episode, join Jasan, a Danish student, as he takes us through his exchange semester in Kuala Lumpur. From feeling lost in the process of preparation to the transformative power of solo travel, Jasan shares captivating insights that shaped his time abroad.Jasan expresses gratitude for the guidance he received during the overwhelming preparation process, emphasizing the value of having someone to navigate through the abundance of information.Choosing Kuala Lumpur as his study abroad destination, Jasan sought personal growth by challenging himself to break free from the tendency of people from the same...2023-05-071h 07

Beyond An Ordinary LifeSmall Town Girl to World Traveler: One Woman's Story of Pursuing Her Passions Abroad and Navigating RegretsIn this episode, I share my personal experience of leaving my small hometown to pursue a life abroad. I faced resistance from my family, and left behind my friends and a long-term relationship to follow my dreams of exploring the world.Through my journey, I learned valuable lessons about resilience, cultural openness, and the importance of pursuing one's own goals. I discuss the challenges of leaving loved ones behind and dealing with feelings of guilt, but also the rewards of gaining new experiences, perspectives, and lifelong friendships.If you're considering moving abroad and feeling unsure...2023-03-2608 min

Beyond An Ordinary LifeThe Ultimate Guide to Navigating Expat Life in Switzerland: Insights from an Expat Coach Part 2Welcome to part 2 of our interview with Mariana on this episode of the podcast. In this episode, we discuss some practical tips on how to determine where to move and budget your move. Mariana shares her experience of financing life in Switzerland and some money-saving tips when moving abroad. We also dig into the topic of finding a job in Switzerland and the Swiss application process. Mariana shares her insights into the Swiss work culture and why it's worth trying out new things. She explains why expat advice is always subjective and every expat experience can be d...2023-03-0534 min

Beyond An Ordinary LifeThe Ultimate Guide to Navigating Expat Life in Switzerland: Insights from an Expat Coach Part 1Join me as I delve into the inspiring story of Mariana, a brave expat who left Portugal in 2018 for a new life in Edinburgh. Discover the challenges she faced and how she persevered through the struggles of settling down abroad. In this first part of our interview, Mariana shares the lessons she learned along the way and the journey that led her to Geneva, Switzerland.Whether you're considering a move abroad or are currently navigating the complexities of expat life, this episode is a must-listen. Get an inside look at the difficulties of adjusting to a new...2023-02-1232 min

Beyond An Ordinary LifeCultural differences and language barriers: The truth about how to find a job in Denmark as a foreigner - Chrysa in Denmark Part 2Today, my guest Chrysa is sharing her journey moving from Greece to Denmark. She uncovers the truth about finding a job as a foreigner and why she thinks it's important to leave your home base to move abroad. Listen to this episode if you want to learn:How to increase your chances of finding a job in DenmarkHow to receive unemployment money in DenmarkHow the Danish work culture differs from other culturesHow to overcome cultural barriers with the DanesWhy it's so important to move abroad These are my favorite quotes of the e...2022-12-2636 min

Beyond An Ordinary LifeOvercoming pushback from family and how to survive the first week abroad – Chrysa in Romania and Turkey Part 1Today, my guest Chrysa is sharing her journey abroad with us, leaving Greece to study in Romania. She also shares her experience being paid to doing a European Voluntary Service in Turkey for a few months and how you can do it, too. This is part 1 of the interview with Chrysa. Make sure to check out part 2 to learn how to land a job in Denmark. Listen to this episode if you want to learn: How to survive the first days when moving abroad and wanting to go back homeHow to finance you...2022-12-2624 min

Beyond An Ordinary LifeHow traveling can turn your life around: from working as a police social worker to becoming a Reiki & Sound healing teacher - Isabel in IndiaToday, my guest Isabel is sharing her journey going from a police social worker to becoming a Reiki and Sound healing teacher in India. Learn how she was able to find her real passion and purpose in life through traveling in countries like Bali, Thailand, Malaysia, India, Africa, Sri Lanka and Australia. Listen to this episode if you want to learn:How to overcome the fear of being alone when traveling solo How to finance traveling through South East Asia at the age of 17How to overcome the criticism of family and friends and h...2022-12-1151 min

Beyond An Ordinary LifeTop #1 thing to consider when studying abroad and why it's critical to do proper research - Aadya in the UK (Part 2)In Part 1 in episode 9, my guest Aadya shares her story of living abroad in the United States of America during her childhood and moving ten times to different cities due to her Dad's jobs. Find out why she loved it and why she decided to do her Masters in the UK (pre-Brexit) instead of the US. Learn how cultural differences between India and the UK challenged her perceptions of punctuality, and why it was difficult for her to move from a collectivistic to an individualistic country. Listen to this episode if you want to learn:2022-11-1532 min

Beyond An Ordinary LifeCultural clashes & mistakes to avoid when making friends while studying abroad - with Aadya in the UK (Part 1)In this episode, my guest Aadya shares her story of living abroad in the United States of America during her childhood and moving ten times to different cities due to her Dad's jobs. Find out why she loved it and why she decided to do her Masters in the UK (pre-Brexit) instead of the US. Learn how cultural differences between India and the UK challenged her perceptions of punctuality, and why it was difficult for her to move from a collectivistic to an individualistic country.This is part 1 out of 2. Listen to this episode...2022-09-0436 min

Nachgefragt – wissen, wie’s läuftInnovationen für eine nachhaltige InfrastrukturNicht erst das Hochwasser an der Ahr hat gezeigt, dass Teile unserer Infrastruktur dem Klimawandel nicht standhalten. Straßen, Häuser, Abwasserkanäle oder die Stromversorgung müssen besser auf zukünftige äußere Belastungen eingestellt und nachhaltig gebaut werden. Der KIT Innovation Hub „Prävention im Bauwesen“ am Institut für Funktionelle Grenzflächen (IFG) des KIT bringt die neueste Forschung in die Praxis. In Zusammenarbeit mit verschiedenen Unternehmen aus Karlsruhe identifizierte das Team des KIT etwa Schwachstellen im Laufenmühle-Viadukt in Welzheim. Die Untersuchung mithilfe von Hochleistungsanalytik ermöglichte es, an bestimmten Stellen eine Zementsuspension zu injizieren un...2022-08-2610 min

Beyond An Ordinary LifeErasmus exchange and relationships: how to survive a long-distance relationship abroad - with Alina in BelgiumAnother way of spending time abroad is doing an ERASMUS semester abroad. In this episode, my guest Alina and I speak about her exchange semester in Belgium and why Belgium wasn't her first choice initially. Listen to this episode if you want to learn:How to juggle your relationship when studying abroadWhy deadlines are so important What you need to consider for housing when studying abroad Why you should not care so much about gradesThese are my favorite quotes of the episode:3:54: "During my bachelors I wanted to go ab...2022-08-1539 min

Beyond An Ordinary LifeTips on how to take a gap year to travel after high school - with Laura in New Zealand and AustraliaAfter graduating from high school, my guest Laura and her friend decided that they wanted to travel together to New Zealand and Australia. In this episode, Laura shares the perceptions of taking a gap year in Denmark to follow their dreams, as there is time to study and work later. She states that many people in Denmark take up to 4 gap years and shared tips on how to save money to do so.Listen to this episode if you want to learn:Why you shouldn't wait to take a gap yearHow to organize a g...2022-07-3023 min

Beyond An Ordinary LifeThe ultimate guide for going to an international boarding school at the age of 16 - with Carina in the UK (German)Before starting high school, Carina wanted to gain experience abroad by going to a boarding school in England at the age of 16. Listen to this episode if you want to learn:Why you should visit the school before selecting your final schoolWhy you shouldn't worry too much about your language skillsWhy you should be prepared that English boarding schools are very different to German boarding schoolsHow to connect with fellow students and why sharing a flat was helpfulHow to finance a boarding school by applying for scholarships and financial supportThese are my...2022-07-1118 min

Beyond An Ordinary LifeHow to plan and navigate your exchange semester like a pro - with Nhi in MalaysiaFollowing up the episode where Nhi talks about her travels in Vietnam, this episode deals with her experience studying at the Universiti of Kuala Lumpur in Malaysia. Listen to this episode if you want to learn:Why Nhi decided to study in Malaysia and why it is the complete opposite to DenmarkWhat to consider when planning an exchange semester (e.g., pre-approval, applying for monetary support and grants etc.)How not to pay tuition fees What is important to consider when studying abroad in Malaysia Uncovering the cultural differences in Malaysia and the biggest di...2022-05-311h 03

Beyond An Ordinary LifeBye schoolbag, hello backpack: how traveling abroad can test your friendships - with Nhi in VietnamAnother way of spending time abroad is travelling in a country for a significant amount of time. So did my guest Nhi who is talking about her experiences of travelling to Vietnam for 2 months after graduating from high school. Travelling for a longer amount of time in Vietnam helped her learn a lot about herself, but also about her two friends that accompanied her.Listen to this episode if you want to learn:The importance of setting expectations with travel buddies to reduce conflictThe perks of travelling with friends vs. solo travellingHow to experience...2022-05-2946 min

Beyond An Ordinary LifeMoving abroad vs. Traveling: the difference and why moving abroad is worth it - with Oscar in DenmarkIn this episode, I am speaking to my guest Oscar who moved from England to Denmark for his studies. Listen to this episode if you want to learn:Why moving abroad differs from travelling to different countriesHow to overcome financial challenges living abroad How to juggle being away from family and friends The struggles of learning DanishHow Danes tick and what makes the Danish culture specialHow to make friends with Danes Tips from Oscar on how to move abroadThese are my favorite quotes of the episode:"When you go som...2022-05-1541 min

Beyond An Ordinary LifeHow managing the ups and downs of studying abroad leads to inner growth - with Livia in DenmarkIn this episode, my guest Livia talks about her early upbringing and how her parents empowered her at an early age to go abroad. She went to an international camp in Finland at the age of eleven, language camps in Malta and Ireland, and at the age of 16 she moved to Argentina as an exchange student for 11 months. Further down the episode, she talks about why studying in Italy wasn't for her and what led her to study in Denmark. As a result, she shared her challenges, frustrations but also the perks of living, studying, and working in Denmark. F...2022-05-1549 min

Beyond An Ordinary LifeHow moving abroad changed the trajectory of my life and how you can do it, tooThank you for listening to this first episode! I am very excited to finally launch my podcast and hope you will enjoy it! In this episode, I want to introduce myself and my 5 years' experience of living abroad in countries like the USA, Mexico, Malaysia, and Denmark. I talk about my initial challenges and what I ended up doing in these countries. Moreover, you will find out what this podcast is all about and how I am helping you to follow your dream of going abroad, too!Do you have any questions, tips for improvement, o...2022-05-1516 min

Beyond An Ordinary LifeTrailer: All you wish you knew before studying, working, & living abroad - the Podcast for moving abroadDid you always dream about going abroad, but there are so many things holding you back from executing on it? You might have a girlfriend/boyfriend, financial challenges, no idea what to do or are afraid that your English isn’t good enough? Welcome to my life – this was me 8 years ago. Little did I know back then that by the age of 28 I would have lived abroad in four different countries like the USA, Mexico, Malaysia, and Denmark for more than 5 years. Did I catch your attention? Then you know that this podcast is for you...2022-05-0904 min

KIT.audio | Der Forschungspodcast des Karlsruher Instituts für TechnologieInnovationen für eine nachhaltige Infrastruktur - KIT.audio | Der Forschungspodcast des Karlsruher Instituts für Technologie, Folge 31 am 20.09.2021Nicht erst das Hochwasser an der Ahr hat gezeigt, dass Teile unserer Infrastruktur dem Klimawandel nicht standhalten. Straßen, Häuser, Abwasserkanäle oder die Stromversorgung müssen besser auf zukünftige äußere Belastungen eingestellt und nachhaltig gebaut werden. Der KIT Innovation Hub „Prävention im Bauwesen“ am Institut für Funktionelle Grenzflächen (IFG) des KIT bringt die neueste Forschung in die Praxis. Autorin: Almut Ochsmann Sprecher: Moritz Chelius, Almut Ochsmann Interviewpartner: Professor Andreas Gerdes, Leiter des KIT Innovation HUB und Leiter der Arbeitsgruppe Mineralische Grenzflächen am Institut für Funktionelle Grenzflächen (IFG) Anne Lebhardt, wissenschaftliche Mitarbeiterin am...2021-09-2010 min

Endurance Horse PodcastA Quilt of Sorts; Catching up with files that were on hold.Welcome to Episode 44 of Endurance Horse Podcast Updates & Catching Up on Files!!! I am so glad to be moving back to traditional episodes of Endurance Horse Podcast! This episode is a blend of audio from recent and also from last year! Here are some new voices and some familiar ones! Enjoy! Created by: Christina Hyke May 2021 Avery Oregon, USA Shane Oregon, USA WARHORSE Endurance Challenges United States Pony Club Krista Ger...2021-05-2757 min

Not Over TextEpisode 2: The Pursuit of TherapyWe are joined by Dr. Christina Gerdes, asking the question "where do therapists come from"?In a profession underrepresented by Black and brown service providers, we discuss the young doctor’s journey to becoming a psychiatrist and the owner of her own private practice. We ask that you join us again for another profile in our NOT highlight series of Black entrepreneurs.--- Send in a voice message: https://anchor.fm/not-over-text/message 2021-01-301h 19