Shows
Parents: Is Your Teen College Ready?Raising Confidence, Living Authentically: Shellee Howard in Conversation with Christina LecuyerDecision • Faith • Action “Everything is a matter of decision.” Christina’s core formula: make a choice, take massive action, and trust something greater. From Pro Golfer to Mindset Coach Former five-time All-American golfer battled eating disorders and suicidal thoughts despite external success. Built a mission to help others “be yourself” and escape the validation trap. Social Media: Highlight Reel vs. Reality Encourages authenticity over perfection. Advises limiting screen time and engaging in real-life activities for fulfillment. Confidence Is a Muscl...2025-05-0627 min
Decide It's Your Turn®: The PodcastStop Wasting Money on College, Do THIS InsteadChristina sits down with Shellee Howard, founder and CEO of College Ready, a college consulting company that has helped students get into top schools like Harvard debt-free. Shellee shares her inspiring story, starting with her own son's Ivy League dream, and how it led her to create a program that helps teens find their path, earn scholarships, and avoid crippling student loans. From clarity-building games like the "Millionaire Game" to insider tips on what colleges really look for, this episode is packed with real talk for parents and teens alike. Whether your child wants to go to trade school...2025-04-2934 min
On Your Way with Dr. Christina WilliamsThe Nurtured Heart ApproachIn the On Your Way with Dr. Christina Williams posdcast this week, you will learn a bit about Howard Glasser's book Transforming the Difficult Child: The Nurtured Heart Approach. The approach helps children come to respect themselves because their caregivers speak aloud what their kids are doing and name what those actions reveal about the child's greatness. When kids respect themselves, they come to respect others as well.2025-03-0617 min
The Better Leadership Team ShowBecome a Stronger Leader with Christina HowardIn this episode, I sit down with Christina Howard to talk about what it takes to truly excel as a leader. For almost two decades, Christina led the HR departments of Fortune 100, non-profit, and privately held global companies. Today, she works with focused leaders and companies that want to ensure their employees achieve internal success to match their external success. She does this through coaching and by creating custom programs, workshops, and training designed specifically to increase productivity, communication, accountability, and connection. She is an executive coach, facilitator, and ex-circus member, which makes her perfect for corporate environments.2024-12-3149 min
The Trick6. Jesus Saves - Christina KnightChapter 6 - Jesus Saves performed by Christina Knight.2024-11-1317 min
Rethinking Aging Club PodcastCaregiver Friendly Products with CareGlider, Adaptive Equipment Corner and Remember2In this episode, we heard about a new light-weight mobility option that makes it effortless for caregivers to push their care receivers without injury (even uphill!), along with a variety of physical therapist recommended innovations, and a new AI-generated caregiver support assistant.Recorded on July 18, 2024. This episode is part of the Caregiver Friendly Products Series. Speakers are listed in order of appearance.David Carson, CEO, CareGliderChristina Hardin-Weiss, Co-Founder, Adaptive Equipment Corner Corlette Deveaux, CEO and Co-Founder, Remember2Debbie Howard's summary of this show.We were unable...2024-11-0146 min
Madness Cafe175. "Campaign joyfully. Show gratitude deliberately. Celebrate liberally." Run to Win with guest Christina ReynoldsJoin the conversation by letting us know what you think about the episode!Return guest Christina Reynolds, Senior Vice President of Communications and Content at EMILYs List, is back to talk about the book that she co-wrote with the President of EMILYs List Stephanie Schriock - Run to Win: Lessons in Leadership for Women Changing the World. Timely topic, no? But trust that the lessons in the book are for all women looking to lead and make change whether that's as a business owner, head of household, or future president of the United States. Listen to the...2024-10-3156 min
Bytte Bytte BoogeymanTusk (2014)To podcast værter der ikke er sjove (ikke os, vel?) diskuterer latterlige videoer (seriøst, det er ikke os!) og den ene, røvhullet Wallace, begiver sig på en rejse til Canada for at finde den famøse Kill Bill Kid, men ender hos hvalroselskende Howard i stedet for. I en blanding af Johnny Depp, makreller, utroskab og en god portion slås-og-bolle humor er Tusk faktisk virkelig en god film og virkelig en dyster body horror. Fortæl os endelig hvad du synes og husk at følg med på de sociale medier.Instagram...2024-10-241h 14
The Restricted SectionShell Cottage w/ TakennaIn which we plan a heist.
Email us at restrictedsectionpod@gmail.com to tell us what you thought of Shell Cottage or even what you think of us! We’d love to read your email on the show. Be sure to subscribe to know right away about new episodes, and rate and review!
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Rethinking Aging Club PodcastProject Updates with Composure, a2 Pilot Awards, Danielle Palli, Christina Keys, Andrea JacquesThis episode provided updates from speakers on a variety of aging-related projects. Michael Phillips discussed the UN's global digital compact, emphasizing the need for input by May 1. Steven Liu explained the A2 Collective's $200,000 non-diluted grant Pilot Awards for AI-driven age tech projects. Jeff McSpadden shared Composure's success in improving sleep for dementia patients using soundscapes, including pink noise. Christina Keys announced Caregiving.com's expansion to 150 cities by November. Danielle Palli discussed her work on intergenerational connections and healthy longevity. Andrea Jacques introduced the Fulfilled Leader Program and...2024-09-0845 minThe Restricted SectionThe WandmakerIn which we have conversations with both a banker and a wandmaker but one is referred to by his species and omitted from the chapter title and the other isn’t, hmmmmm.
Email us at restrictedsectionpod@gmail.com to tell us what you thought of The Wandmaker or even what you think of us! We’d love to read your email on the show. Be sure to subscribe to know right away about new episodes, and rate and review!
SUPPORT US ON OUR PATREON: https://www.patreon.com/therestrictedsection THANK YOU LOVE YOU
BUY...2024-09-041h 01
Howcee Productions GospelHOWCEE RADIO 231 Sixth Ave. Beatrice, AL.36425 Broadcast in Radio WED NIGHT GODOld time Hyms (Old Metered Hymn) Malaco 50th Celebration! Tracklist 1. Who's On The Lord's Side - Byron Cage & Dorinda Clark-Cole 2. This Morning When I Rose - The MississippiMass Choir Feat. Dottie Peoples, Mosie "Mama" Burks 3. Near The Cross - The Mississippi Mass Choir Feat. Bishop Paul S. Morton 4. I Need You To Hold My Hand - Roy Ladson 5. Lead Me - Luther Barnes 6. Power - Pastor Tim Rogers 7. I'm Just A Nobody - Fred Hammond 8. Jesus Is The Best Thing That Ever Happened To Me - LaShun Pace 9. Your Tears - Bishop Paul S. Morton 10. Joy - Earnest Pugh 11. If You...2024-08-222h 13HOWCEE Radio 231 Sixth Ave, Beatrice AL.HOWCEE RADIO 231 Sixth Ave. Beatrice, AL.36425 Broadcast in Radio WED NIGHT GODOld time Hyms (Old Metered Hymn) Malaco 50th Celebration! Tracklist 1. Who's On The Lord's Side - Byron Cage & Dorinda Clark-Cole 2. This Morning When I Rose - The MississippiMass Choir Feat. Dottie Peoples, Mosie "Mama" Burks 3. Near The Cross - The Mississippi Mass Choir Feat. Bishop Paul S. Morton 4. I Need You To Hold My Hand - Roy Ladson 5. Lead Me - Luther Barnes 6. Power - Pastor Tim Rogers 7. I'm Just A Nobody - Fred Hammond 8. Jesus Is The Best Thing That Ever Happened To Me - LaShun Pace 9. Your Tears - Bishop Paul S. Morton 10. Joy - Earnest Pugh 11. If You...2024-08-222h 14
HOWCEE Radio 231 Sixth Ave, Beatrice AL.HOWCEE RADIO 231 Sixth Ave. Beatrice, AL.36425Old time Hyms (Old Metered Hymn) and 1hr 52Min. Malaco 50th Celebration! Tracklist 1. Who's On The Lord's Side - Byron Cage & Dorinda Clark-Cole 2. This Morning When I Rose - The MississippiMass Choir Feat. Dottie Peoples, Mosie "Mama" Burks 3. Near The Cross - The Mississippi Mass Choir Feat. Bishop Paul S. Morton 4. I Need You To Hold My Hand - Roy Ladson 5. Lead Me - Luther Barnes 6. Power - Pastor Tim Rogers 7. I'm Just A Nobody - Fred Hammond 8. Jesus Is The Best Thing That Ever Happened To Me - LaShun Pace 9. Your Tears - Bishop Paul S. Morton 10. Joy - Ea...2024-08-212h 59Howcee Productions GospelHOWCEE RADIO 231 Sixth Ave. Beatrice, AL.36425Old time Hyms (Old Metered Hymn) and 1hr 52Min. Malaco 50th Celebration! Tracklist 1. Who's On The Lord's Side - Byron Cage & Dorinda Clark-Cole 2. This Morning When I Rose - The MississippiMass Choir Feat. Dottie Peoples, Mosie "Mama" Burks 3. Near The Cross - The Mississippi Mass Choir Feat. Bishop Paul S. Morton 4. I Need You To Hold My Hand - Roy Ladson 5. Lead Me - Luther Barnes 6. Power - Pastor Tim Rogers 7. I'm Just A Nobody - Fred Hammond 8. Jesus Is The Best Thing That Ever Happened To Me - LaShun Pace 9. Your Tears - Bishop Paul S. Morton 10. Joy - Ea...2024-08-212h 58
Discover Indie Film434. 4Qs with Christina Birdsall – RepostWhat are the 4Qs? (1) Three favorite films. (2) An underrated film. (3) An overrated film. (4) A lesser-known film people should seek out.
Christina took her film “Annie and the Scar” to the 2023 Sherman Oaks Film Festival where it won the Audience Award as well as the Grand Jury Award for Best Performer in a Supporting Role – Comedy. Christina and I finished up a jam-packed interview and you know for sure that I was going to have her answer the 4Qs above immediately following her interview. Enjoy!
Check out Christina’s Website and Instagram!
2024-07-2726 min
Outdoor Adventure SeriesUnCruise Adventures: Anniversaries and Birthdays on the Wilderness Discoverer with Chad & Christina and Roger & LisaEnjoy the eighth episode of our podcast series with UnCruise Adventures as we enjoy the fourth day of cruising and adventures on their Small Ship, the Wilderness Discoverer.We completed our Glacier Bay National Park tour, experiencing the Lamplugh Glacier. For day 4, we headed to Neka Bay, seeking more beautiful scenery and watching for creatures of all shapes and sizes. The intertidal walks and bushwacks allowed us to see marine creatures usually seen underwater. We went on shore walks to look for the colorful species that live in this harsh yet b...2024-07-2518 min
History and HearsayThe Girl In The Crystal CoffinSOURCES:https://mummipedia.fandom.com/wiki/Edith_Howard_Cook https://www.gardenofinnocence.org/miranda-eve-childs-casket-found-under-homehttps://en.wikipedia.org/wiki/Edith_Howard_Cook https://www.cbsnews.com/sanfrancisco/news/farewell-girl-buried-100-years-ago/ https://www.sfexaminer.com/news/girl-found-buried-in-sf-backyard-identified/article_994d267a-0bf9-5d0c-b292-47b14921681c.html https://www.gardenofinnocence.org/miranda-eve-childs-casket-found-under-homehttps://www.altaonline.com/dispatches/a40981186/hidden-history-san-francisco-graveyards/# 2024-07-1614 min
Plodding Through The PresidentsThe Legacy of LyncoyaWe explore the final years and legacy of Lyncoya, the Native American child raised at Andrew Jackson's Hermitage, focusing on Jackson's attempt to get Lyncoya into West Point Military Academy and the way Lyncoya has been memorialized in Calhoun County, Alabama.Find out more at plodpod.comConsider joining our Patreon family at https://www.patreon.com/ploddingthroughthepresidentsCheck out our merch store at https://www.teepublic.com/stores/plodding-through-the-presidents?ref_id=24294Key sources for this episode include The Andrew Jackson Papers published by the University of Tennessee Knoxville, Dawn Peterson's "...2024-07-0237 min
Madness Cafe156. Supporting Democratic Pro-Choice Women in Politics with guest Christina Reynolds from EMILYs ListJoin the conversation by letting us know what you think about the episode!Women are woefully underrepresented in politics in the United States. (https://www.statista.com/topics/10417/women-in-politics-in-the-us/#topicOverview) But there's one organization dedicated to changing that - EMILYs List, the nation's largest resource for women in politics.EMILYs List works to elect Democratic pro-choice women up and down the ballot and across the country with a goal of fighting for our rights and communities by recruiting and training candidates, building strong campaigns, researching the issues that impact women and families, and run one...2024-06-201h 00Plodding Through The PresidentsThe Adoption of Lyncoya: Andrew Jackson's Native "Son"The story of Lyncoya, an orphaned Native American child adopted by Andrew Jackson, is often used to soften the image of the man most associated with the Trail of Tears. In this episode, we explore the events that made Lyncoya an orphan, what we know about his childhood at The Hermitage and his role in Jackson's family, and his usefulness as a political tool. This is the first in a two-part series about Lyncoya.Find out more at plodpod.comConsider joining our Patreon family at https://www.patreon.com/ploddingthroughthepresidentsCheck out...2024-06-1841 minThe Restricted SectionMagic Is Might w/ Michael BoothbyIn which Harry, Ron, and Hermione sneak into the Ministry of Magic
Email us at restrictedsectionpod@gmail.com to tell us what you thought of Magic Is Might or even what you think of us! We’d love to read your email on the show. Be sure to subscribe to know right away about new episodes, and rate and review!
SUPPORT US ON OUR PATREON: https://www.patreon.com/therestrictedsection THANK YOU LOVE YOU
BUY OUR MERCH: https://www.teepublic.com/user/restricted-section-podcast THANK YOU LOVE YOU
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Living Ageless and BoldFit, Active, and Ageless: Embracing Lifelong Health and Fitness with Kelly HowardKelly Howard is a fitness expert and host of the Fit is Freedom podcast. She is also the author of "Fit, Active, and Ageless for Life," which aligns perfectly with her focus on health and aging gracefully.In this episode, Kelly Howard joins Christina Daves on a discussion about maintaining health and fitness at any age. Kelly emphasizes the importance of starting small with fitness routines, introducing the concept of "minimum daily movement" to ease people into regular physical activity. She highlights the psychological barriers to fitness and the necessity of reshaping one's mindset about exercise. The...2024-05-0135 min
ConjunctureGillian Hart on South Africa and Palestine/Israel in a Global FrameThis episode features a talk by geographer Gillian Hart from the Howard Zinn Book Fair in San Francisco in December 2023. Hart interrogates the conflation of anti-Zionism and anti-Semitism and situates Palestine/Israel and South African apartheid in a global comparative frame.
Conjuncture is a web series and podcast curated and co-produced by Jordan T. Camp and Christina Heatherton with support of the Trinity Social Justice Institute. It features interviews with activists, artists, scholars, and public intellectuals. Taking its title from Antonio Gramsci and Stuart Hall’s conceptualization, it highlights the struggles over the meaning and memory of par...2024-03-2632 minDiscover Indie Film434. 4Qs with Christina BirdsallWhat are the 4Qs? (1) Three favorite films. (2) An underrated film. (3) An overrated film. (4) A lesser-known film people should seek out.
Christina took her film “Annie and the Scar” to the 2023 Sherman Oaks Film Festival where it won the Audience Award as well as the Grand Jury Award for Best Performer in a Supporting Role – Comedy. Christina and I finished up a jam-packed interview and you know for sure that I was going to have her answer the 4Qs above immediately following her interview. Enjoy!
Check out Christina’s Website and Instagram!
2024-03-1926 min
Dietitians in Nutrition Support: DNS PodcastNutrition and Metabolism in Critically Ill Patients with COVID-19 featuring Linah Alqurashi, Ph.D., MS, RD, LDNDr. Linah Alqurashi, Ph.D., MS, RD, LDN, is a registered dietitian
nutritionist with expertise in critical care nutrition and managing chronic disease. She holds a doctorate in Nutritional Sciences from Howard University, Master of Science in Nutrition and
Dietetics from the University of the District of Columbia in Washington DC, and Bachelor of Science in Clinical Nutrition from Umm-AL Qura University, Collegeof Applied Sciences in Saudi Arabia. Linah currently, works as a Clinical Dietitian and researcher at MedStar Washington Hospital Center. This episode was recorded on 2/4/24 and is hosted by Christina M. Rollins, MBA, MS, RDN, LDN, FAND, C...2024-03-1817 minDiscover Indie Film433. Christina Birdsall “Annie and the Scar”This was a great week on the podcast! I had the pleasure of having Christina Birdsall in the studio with me. Christina took her film “Annie and the Scar” to the 2023 Sherman Oaks Film Festival where it won the Audience Award as well as the Grand Jury Award for Best Performer in a Supporting Role – Comedy. This episode was absolutely jam-packed and I hope you enjoyed it as much as I did taping it!
Check out Christina’s Website and Instagram!
Discover Indie Film Links
DIF Website – DIF Instagram – DIF F...2024-03-141h 23
The Dark Room2024 Oscars Audio Description Round TableWatch the video version of this episode here!Alex and Lee are pleased to present this special panel presentation, featuring audio description writers and narrators who worked on 7 of the 10 Oscar-nominated Best Picture films. In their conversation, they celebrate the works of these wonderful individuals who made these films accessible and highlight specific audio description aspects of each project. The panel features Matthew Christoffersen ("American Fiction"), Tristan Snyder ("Anatomy of a Fall"), Stoney Emshwiller ("Barbie" & "The Zone of Interest"), Liz Gutman ("Maestro" & "May December"), Christina Stevens ("American Fiction" & "Oppenheimer"), and Samantha Manahan ("Poor Things")....2024-02-161h 12
The AusCannaPodcastThe AusCannaPodcast | S1E2In this episode Dan Howard CEO of Tasmanian Botanics talks…* About their process from seed to tub* Genetics (Research and Development) * Canadian Market* Legalization* The importance of building local relationships* Shares a tip Where to find me:* @AusCannaReviews on SubStack* @AusCannaReviews on Instagram* @AusCannaReviews on Twitter/X* Email AusCannaReviews@gmail.com* Buy Me A Coffee/AusCannaPodcast This is a public episode. If you would like to discuss this with other su...2024-02-081h 02
ConjunctureRobin D. G. Kelley and Peter Linebaugh on American ThanatocracyIn this special episode, co-host Christina Heatherton moderates a conversation between historians Robin D. G. Kelley and Peter Linebaugh about their work on racism, capital, and punishment. This episode was co-produced with the Howard Zinn Book Fair.
Conjuncture is a web series and podcast curated and co-produced by Jordan T. Camp and Christina Heatherton with support of the Trinity Social Justice Institute. It features interviews with activists, artists, scholars, and public intellectuals. Taking its title from Antonio Gramsci and Stuart Hall’s conceptualization, it highlights the struggles over the meaning and memory of particular historical moments.
Christina Heatherton is El...2024-01-241h 16
HOWCEE Radio 231 Sixth Ave, Beatrice AL.https://journalofgospelmusic.com/music-hour/jgm-music-hour-episode-174/ #HOWCEEhttps://journalofgospelmusic.com/music-hour/jgm-music-hour-episode-174/ @ #HOWCEE https://www.theurbaninfluencer.com/article/urban-influencer-radio-live Emmanuel Norman Hutchins Ken and Jean Grady Gospel Music Today TV broadcast Episode 174 Playlist Don’t wonder about it – Calvin Delites It’s gonna happen – Anthony Adeion Hill Windows – Pastor Mike Jr. Still holding on – Christina Bell Tell of His goodness – Jerome Ferrell & Lighthouse Choir feat. the late Douglas Miller Good to me – Lighthouse Singers I will wait – Bri Babineaux For you and I – Shunice Hill I am – Love Desrosiers Already won – Norris J feat. La’Kea Stokes You’re gonna win – Johnny Ruffin Jr. The city – Sandra Busby Keeping me – Barbara Kimb...2023-12-052h 52Howcee Productions Gospelhttps://journalofgospelmusic.com/music-hour/jgm-music-hour-episode-174/ #HOWCEEhttps://journalofgospelmusic.com/music-hour/jgm-music-hour-episode-174/ @ #HOWCEE https://www.theurbaninfluencer.com/article/urban-influencer-radio-live Emmanuel Norman Hutchins Ken and Jean Grady Gospel Music Today TV broadcast Episode 174 Playlist Don’t wonder about it – Calvin Delites It’s gonna happen – Anthony Adeion Hill Windows – Pastor Mike Jr. Still holding on – Christina Bell Tell of His goodness – Jerome Ferrell & Lighthouse Choir feat. the late Douglas Miller Good to me – Lighthouse Singers I will wait – Bri Babineaux For you and I – Shunice Hill I am – Love Desrosiers Already won – Norris J feat. La’Kea Stokes You’re gonna win – Johnny Ruffin Jr. The city – Sandra Busby Keeping me – Barbara Kimb...2023-12-052h 52
Physiology Corner With Professor HowardOrigins and Types of Body Tissues part 1In this episode I describe the origination of the different Tissues in our bodies and go into detail describing the appearance, functions and locations of the basic tissue categories and epithelial Tissues. It got a little long so this will be part 1 of 2.2023-10-0548 min
Living Ageless and BoldLiving Radiantly: Finding Purpose and Meaning After Adversity with Christine HowardHave you ever looked at your reflection in the mirror and really told yourself that you love yourself? This practice helped Christine Howard shift her mindset and life after a breast cancer diagnosis and difficult, unexpected divorce! As a leadership lifestyle mentor and self-love guru, Christine shares her tips for living radiantly after adversity.Through mirror work and mantra mindsets, she learned to trust her intuition to achieve more after 50. Her inspiring journey is a reminder that It's never too late to follow your dreams and accomplish your goals, no matter what life throws your...2023-08-3031 min
LeadHerShip: Toddlers, Teenagers, and a TeamThe Process of Creating Business Builders (Part 2)Christina Williams is here with us again this week to help me share with you a training we delivered together at our company convention a few weeks ago about how to create business builders!
Today, we are jumping right into explaining WHY receiving objections is a good thing, and how to get to a place where an objection from a potential doesn’t shut you down but instead makes you feel excited!
Yes, excited 😂
Then, after all their objections are handled, we are teaching you what to do next in the process, and you’r...2023-08-0816 minLeadHerShip: Toddlers, Teenagers, and a TeamThe Process of Creating Business Builders (Part 1)Christina Williams is here with us again this week to help me share with you a training we delivered together at our company convention a few weeks ago about how to create business builders 🤍
Today, we are continuing the conversation and diving right into the EXACT process you can engage in to get people wanting to work this business with you!!
We are going to teach you how to truly connect with people, ask good questions to determine how you can best serve them AND ask questions that will help you uncover their objections to the...2023-08-0120 minLeadHerShip: Toddlers, Teenagers, and a TeamThe Mindset Required to Create Business BuildersChristina Williams is here with us again this week to help me share with you a training we delivered together at our company convention a few weeks ago about how to create business builders!
Today, we are laying the foundation for being able to master this skill, which is the #1 indicator of whether or not you will reach your goals, and that is what you think and believe about this opportunity!
Then we are talking about the #2 indicator of whether or not you will reach your goals…can’t wait for you to learn this one...2023-07-2520 minLeadHerShip: Toddlers, Teenagers, and a TeamDebunking Success MythsAnother fun episode with my bestie/power partner and top ranking leader Christina Williams!
This week we are discussing most frequently believed misunderstandings about both of us and what it takes to be successful!
Things like:
Does being smarter give you a success advantage? And how to develop wisdom.
Is discipline just easy for certain types of people and painful for the rest of us? And how to start developing discipline.
Are successful people that way because they simply have more capacity/energy/time/resources than others? And how...2023-07-1833 minLeadHerShip: Toddlers, Teenagers, and a TeamHow to Cultivate a Power PartnershipThis week’s episode is SUPER FUN because I brought my power partner and bestie…top ranking leader, Christina Williams! 😍
We’ve been working closely together for over 7 years, and have NEVER GOTTEN TIRED of this relationship…as a matter of fact, every year that goes by we appreciate and love each other more and more.
That does not mean there has not been conflict or hard things along the way! Today is just very conversational and honest about
🤍 WHY and HOW we’ve cultivated this relationship
🤍 How a power partnership is different than a...2023-07-1125 min
A Knoxville Podcast with Hutch & HowardKnoxville Nights - Wandering from Central Collective to Cotton Eyed JoeTalking about fun Spring in Knoxville can be from Kathy's report from the Cat Show to the Christina Black's latest 29th birthday party at Cotton Eyed Joe! This has been a great week to live in Knoxville and here's what we loved about it!2023-04-0230 min
The TV Deep Dive PodcastBlack History MonthFollow us on Instagram and Twitter @thetvdeepdive. Email us at thetvdeepdive@gmail.com with any comments or suggestions!In honor of Black History Month these are the shows, characters, and couples we discusses this episode. Shows:Sister SisterThe Fresh Prince of Bel-AirThat’s So RavenAbbott Elementary All AmericanKenan and KelFamily MattersThe Cosby Show The NeighborhoodThe GameBlack-ishGirlfriends Living Single Grown-ish When They See UsCharacters:Nikki Green from Daws...2023-02-231h 31
Revealing Jesus with Christina PereraHow You Can Reach Your Workplace for Jesus With Jerry HowardDo you struggle to share your faith in the workplace? This encouraging episode with business coach and ESPN’s Intrepid Impact Leadership Show host, Jerry Howard will inspire you as you try to comprehend God's call for your life and what He was so patiently and simply saying to you. Jerry discusses how he uses unwavering leadership, faith, and light in the workplace, which he sees as the nation's biggest mission field. Learn more about the Five Leadership Voices and hear testimonies and discoveries on how to live a life that is less stressful according to God's will rather th...2022-12-1238 min
The Christina Crowe Podcast: Making the invisible VISIBLEE31: Fostering Optimism and Resilience: Men’s Mental Health Insights with Roz WestonTrigger Warning: This episode discusses non-suicidal self-harm and childhood sexual abuse. This is intended to be an educational and supportive episode.
In today’s episode, I am talking to multi-platform entertainer, storyteller, and the hardest working broadcaster in Canada, Roz Weston. Roz’s memoir, bestseller A Little Bit Broken, is a beautiful tribute to the relationship both with himself, and with his dad.
We talk about:
The intertwined experience of grief and guilt,
Roz’s experience of living with Tourette Syndrome, and leads Christina through an experience of what it feels like,
Roz’s experien...2022-11-141h 20
REFLECT the Life You WantLiving Congruently with Your Soul & Purpose with Christina DeesChristina Dees is a TV Host and Entrepreneur. In this episode she shares part of her personal journey and self-development growth in recent years. Listen in to hear what she is learning and sharing. Christina is the hosts two programs on WWAY TV3, ‘The Carolina Beat’ and ‘The Culinary WWAY’. Here are links to the programs: https://thecarolinabeat.com/ https://www.wwaytv3.com/culinary/ She is also host of the Hourglass Podcast. Here’s a link to the shows w...2022-11-1135 min
Tiger Lily TalksA Medical Doctor Breaks Down the State of Covid in the U.S.Dr. James Steele Howard discusses the current state of Covid in the U.S. and what we should expect going forward!
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Support this podcast: https://podcasters.spotify.com/pod/show/tigerlilytalks/support2022-07-0610 minPhysiology Corner With Professor HowardOverview of nervous system: divisions and contextIn this episode I give you a general overview of the nervous system, including its structural and functional divisions, and we discuss various topics like fighter flight responses how the brain is a wet computer (don't @ me on that) and a bunch of other fun thing. There's also a short motivational speech about how if you think you are dumb you probably aren't and how intelligence is teachable. Enjoy!2022-05-1331 minPhysiology Corner With Professor HowardCalcium homeostasisIn this episode I explain why calcium in our blood plasma is such an important ion what kinds of things it does when we have adequate plasma calcium and what tends to happen when our plasma calcium is disregulated. I also discuss how calcium levels in the plasma are managed by the endocrine system and the cells that build and dissolve bone in our skeletal system.2022-04-2616 minPhysiology Corner With Professor HowardUnderstanding membrane potentials and electrically excitable cellsIn this episode I discuss the way cells and their membranes set up electrochemical gradients and how those gradients can be used to do work and depolarize the cell according to the laws and principles of thermodynamics. This describes the electrical activity of both neurons and skeletal muscle cells.2022-04-2645 minPhysiology Corner With Professor HowardJOINTSTRAVAGANZA! Your joints and you.In this episode I describe the various kinds of joints and joints classifications, and discuss joint accessories and diseases affecting joints. This episode corresponds to chapter 9 in the martini textbook we use for Biol&2412022-04-2640 min
Scale Your Small BusinessEvolving Through Self-Awareness with Christina HowardToday, we’re sitting down with Christina Howard, founder of Intently, keynote speaker, and IPEC-certified coach who helps corporate leaders find deep levels of fulfillment in their work. In this episode, you’ll learn: Leaders have to understand how to be empathetic towards themselves so they can hold space for their team. When you become more self-aware or self-accepting, you’re able to metabolize feedback much more effectively because you don’t get stuck in self-doubt. A team can only grow at the pace of the leader. If the leader is not evolving, then the team is going to...2022-03-3113 minPhysiology Corner With Professor HowardHeart failure and the RAAS: pathophysiology, medications, considerationsIn this episode suggested by a former student of mine, we discuss the role of the renin angiotensin aldosterone system in heart failure, which heart failure drugs target the RAAS, and basics of how some of them work. Digressions include why you should ask questions and how to submit topics you'd like me to cover on the podcast.2022-03-011h 21Physiology Corner With Professor HowardCardiovascular bonanza!I talk through the coronary circulation and how coronary artery disease affects that and EKG traces in the event of myocardial infarction. Then, we pivot to factors affecting circulation and venous return, and finish with a bit of comparative physiology and a giraffe fact. 🦒2022-02-091h 15
Physiology Corner With Professor HowardBlood part 1: cytology, typing, and babiesIn this episode I describe the weird history of Blood Transfusion, talk about whole blood and its components, and discuss how to make sense of antigens, antibodies and transfusion reactions. 2021-10-0447 minPhysiology Corner With Professor HowardHuman sex determination and XY anatomy!In this episode I describe how human sex determination works during embryonic development and give a detailed audio tour of the typical internal and external anatomy of xy individuals2021-10-0234 minPhysiology Corner With Professor HowardReproductive anatomy and a story about fertilization. Part 1In this episode we discuss xx reproductive anatomy, the gross anatomy and micro anatomy of various pelvic reproductive structures, and explain the timing and events of development and reproduction2021-09-3042 min
Sisters Cracking UpSweetbitter and Stray Author Stephanie Danler and Christina Mannatt on Sisterhood and Surviving Family DysfunctionJoin us as best-selling author (Sweetbitter, Stray) Stephanie Danler and her sister Christina Mannatt are interviewed together for the very first time. Danler calls her interview on Sisters Cracking Up, "The best podcast I've ever done." Danler's memoir, Stray, is one of grave childhood dysfunction which includes a drug-addicted father who abandons their family when Danler was three, and a secretly alcoholic mother who was eventually disabled by a brain aneurysm before Danler reached true adulthood. But the story behind the story is the beautiful, complex, unconditional love between herself and her sister...2021-09-2056 min
Savvy BroadcastingBetter Decisions. Better Thinking. Better Outcomes. with Steven HowardSteven Howard joins us on Savvy today to talk with us about his latest book: Better Decisions Better Thinking Better Outcomes, How to go from Mind Full to Mindful Leadership.Steven will offer helpful strategies and tips. We’ll delve into how to go from Mind Full to Mindful Leadership. Steven Howard brings expertise in leadership, business development, and marketing. An award-winning author of 21 books with 40 years of international senior sales and marketing experience, his corporate career covered a wide variety of fields and experiences, including Regional Marketing Director for Texas Instruments Asia-Pacific, South Asia / ASEAN Re...2021-07-1321 min
Florida Travel PodFlorida Road Trip Series Spring Hill - Tarpon SpringsWhat's up this week? We're going on another road trip! Join us as we travel US 19 from Spring Hill to Tarpon Springs. Product and Location MentionsHomosassa State ParkYulee Sugar Mill Ruins Historic State ParkWeeki Wachee - Kayak rentalsPepto Bismal Pink Dinosaur - YES! It's real!Nature Coast Botanical Garden -Tour request formHudson, FL - Hudson Charter CoHoward ParkTarpon Springs Sponge DocksSafford HouseSaint Nicholas Greek Orthodox CathedralDolphin adventure, sunset, cruise, and Island sightseeing cruises Tarpon Historic DistrictGrimaldi Candy CoHomeschool moment of the week...We always learn something when we travel...2021-06-2231 min
The Binging LibrarianBlack Like MeBlack Like Me by John Howard Griffin is about Griffin recounting his journey in the Deep South of the US at a time when Negros lived under racial segregation. He had his skin temporarily darkened to pass as a black man, while he traveled for six weeks through many southern states to explore life from the other side of the color line. 2021-06-2115 min
The CMP PodcastThe Death of Vernon Dahmer SR & The Howard Memorial Hospital (ft. Weird Distractions Podcast)In our third guest appearance of the podcast, Christina, Alex, and Christie (cohosts of Weird Distractions Podcast) discuss the death of Vernon Dahmer Senior and the Howard Memorial Hospital.Check out Alex and Christie’s podcast and our joint episode on the Weird Distractions Podcast.---Social media: @thecmppodcast on FB, IG, and Twitterlinktr.ee/WeirdDistactionsPodSupport this podcast: cash.app/$ChristinaPlourd2021-06-131h 14
The GlowJo PodcastHow To Recognize Your Needs and Assert Your Boundaries with Christina HowardSometimes a-ha moments come in the simplest forms: a colleague reminding you that you don’t have to accept every meeting invite sent your way. That there’s a not-so-secret “decline” button that we are all free to hit on a meeting invite.How comfortable are you with hitting the decline button on a meeting invite? Do you have guilt and resistance to holding your boundaries?Or maybe your boundaries show up in other areas of your life—from relationships, to family, to career, and everywhere in between.This week I’m sharing a conversati...2021-04-2155 min