Shows
Sparkle On With Devi JagsThe Integrated Woman: Christina Tasooji on Presence, Purpose, and The Antidote Christina Tasooji helps women unleash their feminine power. Through her executive coaching and being the founder of the Antidote Women’s Collective, she helps awaken what she calls the Conscious Feminine Leader. But her work didn’t begin with this intuitive and empowered 1:1 work. She is a licensed CPA working with multiple Fortune 500 companies, and a climbing to be a successful Hollywood media executive until she was diagnosed with the earliest stages of cervical cancer. Christina joins Sparkle On this week to guide us in using menstrual cycle awareness and cyclical rhythms as practical tools for understanding and...2025-05-1648 min
NXN PodcastGod As SheIn Episode 6 of the Naughty By Nature podcast, our host, Treen, unpacks the complexities of feminine identity within Christianity alongside Christina Tasooji, a women’s leadership coach and writer. Together, they discuss the limiting religious stories that shaped their views of women and explore how the absence of feminine representation in the church impacted their development and confidence.This episode features Shahbano Farid, who plays God, bringing a fresh perspective on how women are regarded in Islam. Her insights serve as a powerful balm for both Treen and Christina. Together, they dig into the importance of...2024-10-3159 min
The AntidoteThe Arimany MethodHello friends!Today I’m sharing a conversation with my beloved teacher, Nacho Arimany, a master ethnic percussionist, multi-instrumentalist and composer whose music career began at age six as a classical piano student and singer with the Spanish National Choir and Orchestra. He possesses a highly unique blend of talents and diverse capabilities as a producer, performer, and musician for the brain. Nacho is the creator of The Arimany Method, a vocal, movement, and breath technique that promotes peak performance of the brain by releasing the authentic voice of the individual, creating a new electromagnetic fi...2023-06-0555 min
The AntidoteGuided Meditation: Throat Chakra ActivationI used to think I needed to "find my voice" until I realized is it wasn’t about finding my voice, it was about using it. Our voice doesn't get lost. It’s always there. We don’t need to go discover who we are to be able to express ourselves. It’s the opposite. We express ourselves to discover who we are. Your word is your wand.In the beginning there was the word. Words are creative. Words are action. Throughout ancient cultures, words were often regarded as having the power to cast spells. This may be w...2023-05-1321 min
The AntidoteExperience the power of womb healing: Enter deep feminine consciousness!Prepare to enter deep feminine consciousness in this womb healing meditation! The womb is a radical voice of authenticity that cuts through b******t, people-pleasing, and shame and leads us back to our creativity, freedom, and innocence. The womb is the center of deep feminine consciousness. Every human on earth has a womb memory. Even if you’ve had a hysterectomy, the intelligence of this energy remains. Male bodies also have this center of knowing. It’s called hara, a Japanese word that refers to the physical and spiritual center of the body, loca...2023-03-0820 min
The AntidoteFor the one who is exhaustedDear one,I’m wishing winter solstice blessings of stillness, endings and beginnings, rest and rebirth, and an honoring of both the light and the dark to each of you. In this meditation practice I’m sharing a blessing by the late John O’donohue. May this meditation and invitation to rest meet you wherever you are today. For one who is exhaustedWhen the rhythm of the heart becomes hectic,Time takes on the strain until it breaks;Then all the unattended stress falls inOn the mind like an endless, increa...2022-12-2111 min
The AntidoteSacred ho energy: sexual healing, creative flow, and orgasmic livingHello beauty ~I am so excited to share my conversation with the lovely and brilliant educator and healer, Mikaela de la Myco. Mikaela is a leader in defining the ethics of sexual healing with psychedelics. She’s facilitated healing for nearly a decade, teaching holistic womb care and championing orgasmic living.This conversation explores sexual healing arts, the ethics of facilitation, feminine leadership and the wisdom of the circle, healing sexual trauma with psychedelics, and how plant medicine can completely change a person’s life. Listen to the whole thing, it just gets bette...2022-11-081h 23
The AntidoteRumi's guest houseDear one, Welcome to this meditation practice. Today I’m sharing a poem by Rumi, the great poet and mystic, and a spiritual ancestor of my Persian heritage. May this meet you wherever you are today. It’s a profound truth we are all related, spiritually, including humans that have come before us and walked on this earth. Sometimes we feel a strong pull to certain people that have come before us, maybe people that walked the lands of our origins or maybe the lands we live now. Just as we have genetic ance...2022-08-3015 min
The AntidoteHealthy boundariesHealthy boundaries are a gift for all.Guilt, resentment, exhaustion, and passive aggression are gifts for no one. To delve into the intimate and vulnerable process of creating the life you desire, an authentic life, a life of purpose and meaning, we need clear and healthy boundaries. Boundaries serve as the container filled with our own vital life force. They prevent us from feeling drained or intruded upon by other people's energy. They allow us to feel safe and connected to ourselves and the ones around us. When quiet in...2022-07-1620 min
The AntidoteLand of the bodyThanks for your feedback!The Land of the Body Meditation has been updated. Have a listen to the newest cut! Thank you to everyone who offered feedback.Feeling home and safe in your bodyLand of the Body is a 20 minute somatic, creative, and gentle meditation to nourish the deepest levels of your being. The body is a pathway to presence and this meditation is an invitation to come home to yourself. This meditation activates the parasympathetic nervous system, bringing about a sense of calm, ease, and safety in the body. W...2022-07-0100 min
The AntidoteEmbodied knowingBuilding awareness of our boundaries lies in the bodyHealthy boundaries are known through the felt sense of your YES and your NO. We often already know what we desire and deserve, like how we want to be treated in a relationship, or how much our work is worth, but there sometimes is a gap between what we know we want and what we’re getting. The way to close that gap is to feel our own embodied boundaries and to acknowledge and honor our holy YES and sacred NO. Embodied knowing is yo...2022-06-2600 min
The AntidoteMelting anxiety with pure awarenessThe Antidote is a newsletter and meditation community featuring essential healing modalities for the modern woman. Our mission is to inspire women to realize their fullest potential through educational content, guided meditation, and self-reflection tools.Dear ones, Today I’m sharing a Yoga Nidra meditation practice, also known as “yogic sleep.” This style of meditation is my go-to whenever I’m feeling anxious, overwhelmed, or simply out of touch with myself. It’s best to do this practice lying on your back. I recommend covering yourself with blankets (because your body temperature may drop) and...2022-04-1419 min
The AntidoteDear rebelThe Antidote is a newsletter and meditation community featuring essential healing modalities for the modern woman. Our mission is to inspire women to realize their fullest potential through educational content, guided meditation, and self-reflection tools.Dear RebelDear Rebel is a piece I wrote about the sacred work of being a woman in the world today. Your gifts are needed, your work is sacred, your path is blessed. Thank you, deeply, for doing your part, dear rebel. May everyday be women’s day!With so much love, ChristinaT...2022-03-0708 min
The AntidoteFeel the love, spread the loveThe Antidote is a newsletter and meditation community featuring essential healing modalities for the modern woman. Our mission is to inspire women to realize their fullest potential through educational content, guided meditation, and self-reflection tools.Dear friends, Happy love day, in all forms. Today I’m sharing Metta meditation practice. Metta is generally translated as “loving-kindness.” It’s a technique for evoking a boundless warm-hearted feeling and our innate human qualities of loving-kindness, compassion, joy, and equanimity... what the Buddha called the four heavenly abodes, or your “best home.”Expressing these qualities can make you fee...2022-02-1411 min
The AntidoteHow to silence a woman, retrieving her voiceThe Antidote is a newsletter and meditation community featuring essential healing modalities for the modern woman. Our mission is to inspire women to realize their fullest potential through educational content, guided meditation, and self-reflection tools.Dear friends, In this audio recording I share the powerful prayer-poem by Dr. Clarissa Pinkola Estes, “How to Silence a Woman, Retrieving Her Voice.”Dr. Clarissa Pinkola Estes is known around the world for her incredible work as an American poet, psychoanalyst, post-trauma specialist, a lifelong activist in service of the voiceless, and a journalist covering stories of huma...2022-01-2409 min
The AntidoteMorning momentThe Antidote is a newsletter and meditation community featuring essential healing modalities for the modern woman. Our mission is to inspire women to realize their fullest potential through educational content, guided meditation, and self-reflection tools.Dear friends, I offer this meditation to support you in connecting with the most important person in your life - YOU. In this meditation, we relax into our inner wisdom and explore conscious breathing to cultivate a reverence for Prana Shakti, a reverence for life herself. I hope you enjoy. 🕊With so much love, 2022-01-1814 min
The AntidoteI made this meditation for youThe Antidote is a newsletter and meditation community featuring essential healing modalities for the modern woman. Our mission is to inspire women to realize their fullest potential through educational content, guided meditation, and self-reflection tools.Introducing “Land of the Body," a guided meditation experienceIt is with great pleasure I share with you, Land of the Body, a 20 minute somatic, creative, and gentle meditation to nourish the deepest levels of your being this winter and beyond.Over the past year, thousands of you have showed up on Zoom for my virtual meditation classes an...2021-12-2120 min