Shows
5 MinusDie Position der Ergotherapie im Gesundheitswesen | Mit Christine DonnerMedizin ist ein Teamsport! Doch einige Bereiche werden dabei ganz schön oft vergessen, u.a. die Ergotherapeuten.Deswegen spricht Dr. Laura Dalhaus in der neuen Folge von „5 Minus – Das Gesundheitssystem verfehlt das Klassenziel“ mit Christine Donner.Die ist geschäftsführende Vorständin des Bundesverbands der Ergotherapeuten und hat den BED e.V. selbst gegründet in 2004, seit 2018 ist dies auch ein maßgeblicher Bundesverband im Bereich der Interessenvertretung der Ergotherapeuten.Ergotherapeuten werden besonders beim Training und der Wiederherstellung der Gesundheit nach schweren Krankheiten wie z.B. Schlaganfällen.Die Berufsgruppe...2025-06-0456 min
The Empty Nest KitchenEmpowering Nonprofits: The Marketing Magic of Laura Van BloemSend us a textRemember back in the day when tv shows would declare a "very special episode"? Well this week, I'm declaring it too, as I convince my brilliant sister-in-law, Laura Van Bloem, to join me on the podcast to talk all things non-profit marketing.Laura shares her insights on the importance of storytelling and impact communication for successful nonprofit fundraising. We get into hybrid work culture, fractional employment, and the transitions women experience as our children leave home. You'll find practical advice for nonprofits and service businesses on effective marketing strategies, and a...2025-04-2943 min
Slowmade: Nourishing Conversations for Jewelry Artists and MetalsmithsLaura Stamper: The Spiritual Practice of Creating - Embracing Play, Exploration, Mistakes, and the Beauty of ImperfectionFrom the very beginning, art has been the driving force in Laura Stamper’s life. As a child, she couldn't resist the urge to draw. And when paper wasn’t immediately available during a creative moment the walls of her room were the next best thing.
Laura considers herself an artist of multiple mediums and she still has a very strong love affair with painting.
During our conversation Laura and I explore the transformative power of art and creativity. Laura shares her journey as an artist, embracing mistakes, and finding inspiration in nature and fantasy. We di...2025-01-2954 min
Soul of Travel: Women's Wisdom and Mindful TravelThe Power of Audio-Only Media and How to Be Well in Travel with Laura FernandezSend us a textIn this episode of Soul of Travel, Season 6: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a soulful conversation with Laura Fernandez.Laura Fernandez has played a pivotal role in the audio industry at SiriusXM Media, a media group renowned for providing advertisers with unparalleled access to a dynamic portfolio of audio content. This includes live and exclusive content on SiriusXM, immersive streaming experiences on Pandora and SoundCloud, and a vast array of podcast networks featuring celebrated creators and hosts. As the VP-Head of Industry for Travel, Laura excels...2025-01-221h 06
The Walk Family PodcastChristine Handy: From Despair to Hope - A Journey of Faith, Community, and TransformationHope and resilience shine through as Christine shares her harrowing experience with breast cancer, revealing how despair can lead to unexpected growth and purpose. Her story emphasizes the importance of community support and faith in overcoming life's greatest challenges. • Christine recounts her modeling career and personal insecurities • Contemplation of suicide shortly after diagnosis • Shift from external to internal faith during illness • The invaluable role of community support throughout her journey • Importance of vulnerability and accepting help from others • Transformation into a mentor for others battling illness • The power of storytelling and a hopeful messag...2025-01-0740 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep244: The Gift of Knowing Yourself: Strategies to Unlock Your Best Life with Dr. Christine CooperWhat does it mean to be truly self-aware? In this episode, Dr. Christine Cooper joins us to answer that question and more. She illuminates the power of self-reflection in helping us navigate life’s challenges, communicate effectively, and build stronger connections. Learn how to turn triggers into learning opportunities, why boundaries matter for personal growth, and how even small shifts in mindset can lead to big transformations. Key takeaways to listen for How self-awareness can improve daily interactions and overall well-being The value of integrating brief moments of self-reflection throughout the day2025-01-0138 min
Life Coaching with Christine HasslerReframing a Decision You’re Doubting with LauraIn this powerful episode, Christine coaches Laura, who is wrestling with resentment and uncertainty after making a big decision for her relationship. Through a deeply honest conversation, they explore the roots of Laura’s feelings—how past childhood experiences influence current dynamics—and discover the healing opportunities that can emerge from leaning into love. If you’ve ever felt conflicted about a choice, especially one made for someone else, this episode will inspire you to trust your journey, release old patterns, and step into growth. Consider/Ask Yourself: Have you made a decision...2024-12-1838 min
Slowmade: Nourishing Conversations for Jewelry Artists and MetalsmithsLaura Bouton: Metalsmithing - A Family Affair, Finding Empowerment Through Craft, & Designing for Love and LivelihoodLaura Jane Bouton is one of the metalsmith’s I’ve had the pleasure of being in community with for some time now, but there was so much I really didn't know about Laura. I was simply thrilled when she agreed to share some time with me for a long overdue conversation.
Laura’s mother was a metalsmith and her son studied goldsmithing while they lived abroad in Italy, but it wasn’t until she could feel her life as she knew it heading in a different direction that she began exploring the craft. Feeling...2024-12-041h 02
The Are Ya Well PodcastS3 EP5: Christine Higgins. Finding Connection in a Disconnected WorldYou won’t want to miss Part 2 of this two-part episode with Christine! Christine dives deep into her journey of healing, sharing the raw ups and downs she’s experienced along the way. She reminds us that healing is far from linear. In this episode, we discuss leaning on work for stability, learning to be present, and navigating the challenges of motherhood. Christine also shares the story behind the transformative full-moon healing circle and how it came to be.This episode is packed with nuggets of wisdom from Christine that you’ll want to revisit again and ag...2024-11-011h 15The Are Ya Well PodcastS3 EP4: Christine Higgins: You have to have a breakdown to breakthrough Part 1On this week’s podcast, I’m joined by the amazing Christine Higgins. Christine is a transformative soul coach, intuitive energy healer, reiki master, and yoga instructor, best known for hosting the award-winning Full Moon Healing Circle on Killiney Beach—recently named Best Outdoor Event of 2023.In this episode, Christine shares her journey from early traumatic experiences to her current work in healing and spiritual guidance. We dive deep into love, light, and self-discovery, and Christine offers practical steps to help you begin your own spiritual journey. Her passion for helping others live in alignment with their...2024-10-281h 15
Soma Speaks: What's Yours Saying?Soma Short: Laura on the Spot 04I don't think we've laughed this hard since The Box o Rocks or The Squatty Potty!(IYKYK)Laughing this hard is the best!We hope you can get a few chuckles in as well.Chris' reference source for this pod.Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we make every effort to broadcast correct information, we are still learning. Medicine is a constantly changing science and art, and different doc...2024-09-3037 minSoma Speaks: What's Yours Saying?Fascia-nating Self CareLaura shines once again with her favorite subject: Fascia!Tom MyersBill ParisiBobby StroupeRob Gray, PhDShanna Warwick: Energy healer, teacher and clairvoyant. Find her on Instagram. Also catch her show Venerations at 171 Cedar Arts until 26 Oct 2024.Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we make every effort to broadcast correct information, we are still learning. Medicine is a constantly changing science and art, and different doc...2024-09-231h 14Soma Speaks: What's Yours Saying?Laura on the Spot - 03Here is the one a bunch of you have been waiting for."There are no accidents" ~ Laura K."I'm not buying it." ~ Chris TChris came up with eight examples.Are they 100% comprehensive of ALL examples?Probably not.But we got some good ones in.Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we make every effort to broadcast correct information, we are still learning. Medicine is a c...2024-09-021h 06Soma Speaks: What's Yours Saying?Our Hiccup Runneth OverJust how much do you REALLY know about your diaphragm?Beyond hiccups?Well Laura is gonna clue you in!00:01:29 Dryden NY, aka Village of the Damned00:11:00 Video of the diaphragm in action!00:11:29 The vina cava is NOT a delicious fruity cocktail.00:17:30 The truth behind hanging.00:19:34 Jugular vein v Carotid artery00:21:12 Vagas Nerve function00:22:30 Why do we huccup?00:26:35 A bonafide hiccup cure!00:46:48 The Blue Zones00:48:28 The Temples of Damanhur00:52:20 Stopping a Sneeze - but Don't do it!00:55:16 Nissen Fundoplication01:08:50 Cancer of the Muscle: Sarcoma2024-08-191h 18
Unfuck Your Life by Laura HerdeEP 082: Stepping into your feminine leadership era in biz + life with Lorina ChristineJOIN MY FEMININE LEADERSHIP MASTERMIND ‘THE FEM LEADER’ AS AN EARLY BIRD
SAVE YOUR EARLY BIRD SPOT FOR MY SIGNATURE GROUP PROGRAM, THRIVE ON LIFE
------
Today’s guest is a former Mastermind and Thrive on Life group coaching client of mine who joins me in my dream apartment in Bali to record this episode in-person! Lorina is a Manifestation and Mindset Coach dedicated to supporting ambitious women to manifest their biggest desires, break through mental barriers, and uplevel their lives to achieve more wealth, love, joy, freedo...2024-08-1341 minSoma Speaks: What's Yours Saying?Top to Toe - Necks to PecsHere is the second installment of our seriesTOP TO TOE(See "Top to Toe - Head Start" for the first one)Laura has covered it ALL in this range of your body.And Chris is feeling goofy today.Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we make every effort to broadcast correct information, we are still learning. Medicine is a constantly changing science and art, and different doctors may...2024-08-121h 22Soma Speaks: What's Yours Saying?What's on Your Nerves?Did you know there's a groupie for ANYTHING!!??Laura loves her Dr. Gil!(Never heard of him? I hadn't either. Keep listening!)Join us for a discussion about "Life's Clues" for purpose.Always be watching...00:10:10 Gil Hedley and the Nerve Tour 00:25:40 Whole Lung ClotSupport the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we make every effort to broadcast correct information, we are still learning. Med...2024-08-051h 18
Shine ! Le Podcast qui fait RAYONNER les femmes[BEST OF] Oser l'ambition | Interview de Christine Lewicki par Laura LesueurSend us a textCeci est une rediffusion de l'épisode 107.Te sens-tu limitée dans ton quotidien ?Aimerais-tu être plus ambitieuse, oser voir grand pour toi-même et suivre ce qui te fait vibrer ?Pour l'épisode 107 de Shine, je vous propose une rediffusion captivante de ma conversation avec Laura Lesueur dans son podcast Legend Ladies qui traite de l'ambition féminine.Ensemble nous abordons comment oser l'ambition et suivre sa légende personnelle.Conférencière et Motivational speaker internationale, Laura est profondément convaincue que nous p...2024-08-051h 11Soma Speaks: What's Yours Saying?ESP Squared +Part 1/2 of our ESP Squared + SeriesBy now, you are a master of Laura's ESP Squared...EatingSleepingPoopingEmotionalSpiritualPhysical... with yourself!... But how about with OTHERS!!!BOOM shaka laka!Enjoy!Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we make every effort to broadcast correct information, we are still learning. Medicine is a constantly changing science and art...2024-07-221h 16Soma Speaks: What's Yours Saying?Good VibrationsHigh Vibrations...Low Vibrations...Whatdya know about them?Well, Laura is here to show you the way.Along with her friends Sally, Ellen and Rick.Ellen and Rick are new to the show... but that Sally... she gets around.Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we make every effort to broadcast correct information, we are still learning. Medicine is a constantly changing science and art, and different doctors may...2024-07-1558 minSoma Speaks: What's Yours Saying?Hand to Morgan FreemanDon't get the title?Laura uses the versatile and lovable actor Morgan Freeman's name in place of God.Morgan Freeman bless you.I swear to Morgan Freeman.That was a Morgan Freeman-awful meal.You get the idea.We've got a lot to say in this one.It's a fun and thoughtful ride, indeed.00:21:10 - My 600 lb Life00:23:30 - Queer Eye00:56:45 - The Diving Bell and the Butterfly00:57:24 - Helen Keller & Ann Sullivan01:11:30 Spatchcock!Support the showNew episodes...2024-07-081h 17
Practice Management – The Flexible AdvisorHealthcare And Financial Planning – With Christine Simone (Ep. 106)
Understanding the variety of healthcare plans available to consumers, the nuances of cost and coverage, and Medicare’s inexplicable geographic variations, is no small feat. Yet, when it comes to estimating healthcare expenses, advisors have had few, if any, solutions at their disposal.
In this episode, Laura Gregg and David Partain talk with Christine Simone, CEO of Caribou Wealth, about the challenge of integrating healthcare costs into a holistic financial plan as well as new resources and support available to advisors.
Christine discusses:
The growing need to integrate healthcare into the planning process
Optimizing key...2024-06-2729 minFinancial Advisor – The Flexible AdvisorHealthcare And Financial Planning – With Christine Simone (Ep. 106)
Understanding the variety of healthcare plans available to consumers, the nuances of cost and coverage, and Medicare’s inexplicable geographic variations, is no small feat. Yet, when it comes to estimating healthcare expenses, advisors have had few, if any, solutions at their disposal.
In this episode, Laura Gregg and David Partain talk with Christine Simone, CEO of Caribou Wealth, about the challenge of integrating healthcare costs into a holistic financial plan as well as new resources and support available to advisors.
Christine discusses:
The growing need to integrate healthcare into the planning process
Optimizing key...2024-06-2729 minBusiness Planning – The Flexible AdvisorHealthcare And Financial Planning – With Christine Simone (Ep. 106)
Understanding the variety of healthcare plans available to consumers, the nuances of cost and coverage, and Medicare’s inexplicable geographic variations, is no small feat. Yet, when it comes to estimating healthcare expenses, advisors have had few, if any, solutions at their disposal.
In this episode, Laura Gregg and David Partain talk with Christine Simone, CEO of Caribou Wealth, about the challenge of integrating healthcare costs into a holistic financial plan as well as new resources and support available to advisors.
Christine discusses:
The growing need to integrate healthcare into the planning process
Optimizing key...2024-06-2729 minFinancial Advisors – The Flexible AdvisorHealthcare And Financial Planning – With Christine Simone (Ep. 106)
Understanding the variety of healthcare plans available to consumers, the nuances of cost and coverage, and Medicare’s inexplicable geographic variations, is no small feat. Yet, when it comes to estimating healthcare expenses, advisors have had few, if any, solutions at their disposal.
In this episode, Laura Gregg and David Partain talk with Christine Simone, CEO of Caribou Wealth, about the challenge of integrating healthcare costs into a holistic financial plan as well as new resources and support available to advisors.
Christine discusses:
The growing need to integrate healthcare into the planning process
Optimizing key...2024-06-2729 minAdvisors – The Flexible AdvisorHealthcare And Financial Planning – With Christine Simone (Ep. 106)
Understanding the variety of healthcare plans available to consumers, the nuances of cost and coverage, and Medicare’s inexplicable geographic variations, is no small feat. Yet, when it comes to estimating healthcare expenses, advisors have had few, if any, solutions at their disposal.
In this episode, Laura Gregg and David Partain talk with Christine Simone, CEO of Caribou Wealth, about the challenge of integrating healthcare costs into a holistic financial plan as well as new resources and support available to advisors.
Christine discusses:
The growing need to integrate healthcare into the planning process
Optimizing key...2024-06-2729 minCOVID – 19 – The Flexible AdvisorHealthcare And Financial Planning – With Christine Simone (Ep. 106)
Understanding the variety of healthcare plans available to consumers, the nuances of cost and coverage, and Medicare’s inexplicable geographic variations, is no small feat. Yet, when it comes to estimating healthcare expenses, advisors have had few, if any, solutions at their disposal.
In this episode, Laura Gregg and David Partain talk with Christine Simone, CEO of Caribou Wealth, about the challenge of integrating healthcare costs into a holistic financial plan as well as new resources and support available to advisors.
Christine discusses:
The growing need to integrate healthcare into the planning process
Optimizing key...2024-06-2729 min
Our Forever Smiles with Laura ArroyoFrom Scars to Acceptance: Building Confidence After Shame with Christine ErricoEver feel like your difference hides who you truly are? In this episode, host Laura Arroyo chats with Tedx speaker and confidence coach Christine Errico, who opens up about her journey of overcoming shame after being born with a cleft lip and palate. Christine shares how she navigated teasing, surgeries, and societal beauty standards to discover her inner strength and build unshakeable confidence. Join us as we explore: The emotional impact of growing up with a facial difference Reclaiming your narrative and rewriting your story How to find self-acceptance and radiate confidence Practical tools to overcome...2024-06-2557 minSoma Speaks: What's Yours Saying?Healing Childhood TraumaNo punny titles on this one.But don't worry.... we balance the seriousness and humor nicely.As always.2024-06-241h 12
HeartTalk23: Silver Linings through Cancer with Christine ElliotHow do you find silver linings after finding Cancer by accident? Christine Elliot says finding her breast cancer by accident ultimately saved her life. Join us as we take a deep dive into how being an eternal optimist helped Christine navigate not one, but two primary cancers.
Christine is a passionate educator, speaker, and mentor with over a decade of experience in the health and wellness industry. Not only is Christine a certified life coach and energy healer, she is also a two-time cancer survivor.
Christine is dedicated to empowering individuals to rise from adversity...2024-06-0438 min
Everyday BadasseryTravel after 40 and divorce: The transition from being a vacationer to a TRAVELER w/Laura Ericson (ep.69)Travel is about learning something new and experiencing something DIFFERENT. In this episode, Laura and I spill our guts about the vacationers we USED to be in our relationships that didn’t work for us - vs. the world travelers we are now. Was it an easy journey? No. Is it easy to do the scary things? No. But we do it anyway.
JOIN US ON A GROUP TRIP! https://whereintheworldiscl.com/travel-with-me/
https://www.lauraericson.com/mexico-city-2025-waitlist-christine
📖 GET THE FREE BADASSERY JOURNAL
https://www.christinelozada.com/badas...2024-05-2055 min
Slowmade: Nourishing Conversations for Jewelry Artists and MetalsmithsLaura Niblack: Proves Them Wrong by Standing in Her Strength & Naturally Blending Passion and Purpose to Build Her Dream Business, The Wild PineHave you ever wondered how some makers seem to be able to do it all so damn well? They single handedly run what appears to be busy and successful businesses while creating high volumes of work, that their fans snatch up as soon as the pieces becomes available. They have a large, engaged Instagram following… and why wouldn’t they? They even do Instagram so well… consistently sharing their work, their lives, and their loves in the most authentic way that leaves you simply wanting more of everything they have to give. Laura Niblack, aka The Wild Pine, is...2024-05-151h 17Everyday BadasseryGroup trips can be your WORST nightmare or the BEST way to travel w/Laura Ericson (ep.68)This is why group trips can be your WORST nightmare OR one of the most rewarding ways to travel. In this MINI SERIES on Everyday Badassery, I talk with Laura Ericson about what makes a group trip REALLY special (or really, really awful).
JOIN US ON A GROUP TRIP! https://whereintheworldiscl.com/travel-with-me/
https://www.lauraericson.com/mexico-city-2025-waitlist-christine
📖 GET THE FREE BADASSERY JOURNAL
https://www.christinelozada.com/badassery-journal
Learn more: https://bit.ly/EVERYDAYBADASSERY
🎥 The entire VIDEO playli...2024-05-1335 minSoma Speaks: What's Yours Saying?Hi-MAY-tusHello to our dear Soma Junkies!Laura and I have decided to take a little respite for the month of May to rejuvenate, revitalize, revamp, renew, re....well... you get the idea.And plus...well...life.WE LOVE YOU ALL! See you in June!Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we make every effort to broadcast correct information, we are still learning. Medicine is a c...2024-05-0601 minSoma Speaks: What's Yours Saying?Top to Toe - Head Start"Ooh, baby, I think I love youFrom head to toe"Name the Band!!! *We bring to you a new SERIES!All the body stuff Laura is presented in her practice!Headaches? CHECKTinnitus? CHECKEye Floaters? CHECKZits? CHECK (well... sorta)00:02:45 - angel.com* Lisa Lisa and Cult Jam, a 1987 Classic!Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we...2024-04-291h 03Soma Speaks: What's Yours Saying?Soma Short - PHYSICALWe conclude the ESP Squared series (Eating, Sleeping, Pooping, Emotional, Spiritual, Physical) today.Laura explains just how awesomely different her myofacial body work is from froo-froo massage and other types of hands-on care.Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we make every effort to broadcast correct information, we are still learning. Medicine is a constantly changing science and art, and different doctors may have varying approaches. We are simply presenting our vie...2024-04-2231 minSoma Speaks: What's Yours Saying?Let's Get PhysicalYou know the song by ONJ!SING IT!!!Laura discusses all things concerning your BODY!She doesn't care about how stinky you are, how long your toenails are, how hairy you are, or how many chia seeds you have in your teeth.Well. Hair is ok.And chia seeds are good for you.She's a body worker. It goes with the territory.Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on Ins...2024-04-151h 14Soma Speaks: What's Yours Saying?Woodchuck HolesIn this episode, we're getting right to the heart of this podcast's purpose.Laura shares a personal story of just how exactly our soma (body) speaks to us.Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we make every effort to broadcast correct information, we are still learning. Medicine is a constantly changing science and art, and different doctors may have varying approaches. We are simply presenting our views on what has worked for man...2024-04-011h 04Soma Speaks: What's Yours Saying?Windchimes & Road RashOkay all you fans out there, clamoring to hear more about Laura's more "woo woo" experiences - here ya go!00:04:00 - Channeler Esther Hicks00:04:30 - Channeler v Medium debunked!01:08:22 - I wasn't kidding about road rash tats...Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we make every effort to broadcast correct information, we are still learning. Medicine is a constantly changing science and art, and different doctors may have varying app...2024-03-251h 19Soma Speaks: What's Yours Saying?Laura on the Spot - 02Well it seems to us that there's quite a bit to chat about with Laura that doesn't necessarily warrant a whole dedicated pod!Plus, she loves being put on the... SPOT-AHHHH.Yeah, baby!Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we make every effort to broadcast correct information, we are still learning. Medicine is a constantly changing science and art, and different doctors may have varying approaches. We are simply presenting our...2024-03-1857 minSoma Speaks: What's Yours Saying?Soma Short: SPIRITUALHere's the 5th facet of Laura's new patient intake "ESP Squared."(Eating-Sleeping-Pooping-Emotional-SPIRITUAL-Physical)Check out the first four!00:02:25 - Definition of spiritualSupport the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we make every effort to broadcast correct information, we are still learning. Medicine is a constantly changing science and art, and different doctors may have varying approaches. We are simply presenting our views on what has worked for...2024-03-1118 minSoma Speaks: What's Yours Saying?Guilt & Love & Interest - OH MY!Every good podcast will riff the ol' 'Lions & Tigers & Bears OH MY!' shtick.Glad we finally got that outta the way!Laura is sharing some of her, for lack of a better phrase, "resolutions" for 2024.Spoiler alert: They aren't about losing weight or exercising more.... and diving in on Leap Day, no less.That's good luck!03:30 - Green Boots18:30 - "Out, damned spot!" from Macbeth!57:20 - Laura's fancy way of saying 'fat.'Support the showNew episodes roll out every Monday morning!2024-03-041h 06Soma Speaks: What's Yours Saying?Hyp to be SquareAh... Huey Lewis... you may have been my first crush. That DIMPLE!Laura does a big ol' cannonball into the pool of HYPNO-stuff.Particularly differentiating between Hypnotists and Hypnotherapists.One's for yucks, and one's for healing.So sit back... relax... you're getting VERRRY SLEEEEPY.Deeper and deeper....Nope.Not that kind.The other.16:25 - HeartMath32:40 - Jeff WarrenSupport the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on...2024-02-261h 03Soma Speaks: What's Yours Saying?Laura on the Spot - 01It was bound to happen!The Grab Bag Epi!Not all our topics and thoughts warrant an entire pod sesh... thus the creation of putting Laura on the Spot with various questions.So relax in your acupuncture lounge chair, sipping your magnesium shake with your collagen beauty mask on.[I'm not even sure any of that makes sense, but it sounds luxurious!]Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on Instagram2024-02-1951 minSoma Speaks: What's Yours Saying?It's All a Balancing ActLaura said it perfectly:Have you ever used one of those exercise balancing ball platforms?... You have to get your balance juuuust right to stay steady on it and not fall off.*~*~ It's a metaphor for LIFE! ~*~*Join us as we attempt to balance the podcast between frivolous fun and useful information!It's a challenge, alright!(… and for the record, Chris normally counts the number of syllables in words just fine…)Support the showNew episodes roll out every Monday morning!~ Buy us a coff...2024-02-1254 minSoma Speaks: What's Yours Saying?Soma Short: EMOTIONALHey there, friend.Wassamattah?Why so...angryfrustratedconfusedworriedhappysadbefuddledoverwhelmeddisg...If you have ALL those emos happening, we're CONCERNED.And we love you.Just don't POP!And definitely don't try to sack fog (said in Dr Phil voice)Here's the 4th facet of Laura's new patient intake "ESP Squared."(Eating-Sleeping-Pooping-Emotional-Spiritual-Physical)Check out the first three!24:50 - Laura's colleague Donna Hutchison, fellow LMTSupport the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on...2024-02-0527 minSoma Speaks: What's Yours Saying?Soma Short: POOPINGI'm pretty sure the title says it all.We all poop.But you've been warned: Chris and Laura are a couple of tween boys during this epi. With a touch of important intellectual insights smeared through out.See what I did there?Consider this one your Morning Constitutional!03:15 - The Poop Chart09:50 - DR B!!!! The Gut Doc Guru!!10:10 - Eat the Rainbow for Gut Health12:50 - Squatty Potty17:50 - ILU "I Love You" Massage for ConstipationSupport the showNew episodes roll out every...2024-01-2927 minSoma Speaks: What's Yours Saying?Phenomenal AnomaliesLaura and Chris swim around in one of Laura's top nerd-out faves: Anomalies.Sure, there's your run of the mill sciatica... i mean - - yawn.But then here comes Iva Gottapain, with their PSOAS, and their POLYDACTILY and their STERNALIS... Now you've got a PARTY!Chris is dubious a few times in this epi.... but it's worth it in the end!Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhi...2024-01-2239 minSoma Speaks: What's Yours Saying?It's All Fascia-nating!Laura dives deep into her favorite topic in the whole wide world: FASCIA!What's fascia?What ISN'T fascia?Well... a lot isn't fascia. A table isn't. A rocket ship isn't.Does Patrick the Starfish have fascia?...hmmm...But in our BODY... let's just say it rules the land!Mentions in the show:01:10 - Fascia Training: A Whole-System Approach by Bill Parisi and Johnathon Allen07:30 - FR:EIA (Fascia Revealed: Educating Interconnected Anatomy) Bodyworlds Exhibit in Berlin, Germany)~ Fascia Research Society~ A classic painting and cartoon t...2024-01-1558 minSoma Speaks: What's Yours Saying?Soma Short: SLEEPINGzzzz... zzzzzzz...WAKE UP!You're not gonna wanna nap through this Soma Short on Sleeping - the 2nd facet of Laura's "ESP Squared" new-patient intake questions.Oddly, when Chris mentions sleep terrors with demons crouching on the chest of poor tormented souls, Laura thinks of her friend Shannah Warick, who does amazing energy work! Check her out!Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we make every effort to broadcast cor...2024-01-0820 minSoma Speaks: What's Yours Saying?Soma Short: EATINGLaura delves a little deeper into the first of her six "ESP Squared" new-client intake areas: Eating.There is a disclaimer at the front, referring to some 'audio fuzz.' Harrumph. We chose to publish this Short anyway, despite it's imperfection. Your ears have been warned. Don't worry - its not awful, but it's annoying, for sure.Fuzz markers:1) 8:59-10:10! (Ouch!)2) 17:02-17:123) 19:00-19:23 (Mini ouch.)4) 21:22- 21:26Thanks for your patience as we finesse our skills and learning curves... xo.Support the showNew episodes roll...2024-01-0124 minSoma Speaks: What's Yours Saying?Fiiiive Golden RuuuulesIT'S THE HOLIDAYS!!!C'mon folks... you know the song!... 8 Maids a Milking... 7 Swans a Swimming...... 6 Geese a Laying...The 5GRoSC [aspects] during the Holidays:1 - Physical2 - Social3 - Mental4 - Spiritual5 - EmotionalAlso, don't miss Laura's daughter's ancient secret to not gaining a pound of weight while eating a whole gallon of ice cream every day forever*04:22 - Jeff Warren on calm app07:33 - List of 5GR on verywellmind.comBe nice to your teeth... they are tiny...2023-12-1855 minSoma Speaks: What's Yours Saying?Diagnose ThisLaura and Chris will discuss the topic of 'Diagnosis v Prognosis.' While Laura will make clear headway, sharing insightful thoughts and poignant stories, Chris will seemingly throw herself in front of a speeding train, eventually crawling her way back to self-respect. Have patience with her - Laura has figured out how... *****Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we make every effort to broadcast correct information, we are still learning. Medicine is a...2023-12-1155 minSoma Speaks: What's Yours Saying?"Hi, My Name is Laura."(Said in mobster voice)... "Hey... who do deez two broads think they ahr gettin' dere own podcast?"Well, that's a good question concerning Chris... but we think you'll walk away stroking your chin and nodding in understanding when it comes to Laura. Like we've well established ... Chris is here for the commaraderie and yucks. Laura is the one with quite the back story.* * *Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we mak...2023-12-0454 minSoma Speaks: What's Yours Saying?AAAA... How You Doin'?Our first bouncing podcast episode! We are giddy!(Take a listen to our Trailer for a quick tasty sample of what you’re getting into!)Join us as we chat about Laura’s Four ‘A’s:AgeAccidentAccountabilityAquiredAlso learn the ancient secret to curing heartburn.Support the showNew episodes roll out every Monday morning!~ Buy us a coffee!~ 📩 somaspeakspodcast@gmail.com~ Find us on InstagramWhile we make every effort to broadcast correct information, we are still l...2023-11-2747 minShine ! Le Podcast qui fait RAYONNER les femmes#107 Oser l'ambition | Interview de Christine Lewicki par Laura LesueurSend us a textTe sens-tu limitée dans ton quotidien ?Aimerais-tu être plus ambitieuse, oser voir grand pour toi-même et suivre ce qui te fait vibrer ?Pour l'épisode 107 de Shine, je vous propose une rediffusion captivante de ma conversation avec Laura Lesueur dans son podcast Legend Ladies qui traite de l'ambition féminine.Ensemble nous abordons comment oser l'ambition et suivre sa légende personnelle.Conférencière et Motivational speaker internationale, Laura est profondément convaincue que nous pouvons toutes et tous créer notre légende pe...2023-10-021h 09