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Showing episodes and shows of
Christine Collins
Shows
Not Entirely Unlike Tea
Is "Venting" harmful, helpful, or BOTH?
In this episode, we'll peek at the neuroscience of "venting"... does it heal your emotions or keep you stuck in negative patterns? We'll look at the benefits of oxytocin release and co-regulation that calm the nervous system, as well as the "dark side" of how excessive venting can deepen neural pathways for rumination & negative thought patterns, and talk about the ideal balance & how to seek healthy support.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for crea...
2025-07-15
11 min
Not Entirely Unlike Tea
is it high IQ, neuroD, or both? Traits that overlap & tools for "flow state"
In this episode, we'll peek at traits that some say make people "highly intelligent" - but neuroscience suggests they might actually be signs of neurodivergence. We'll talk about the brain science behind getting bored quickly, being a night owl, hyper-focusing, and being self-critical. We'll also consider tools for getting into flow state when creativity needs a boost.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™...
2025-07-05
10 min
Not Entirely Unlike Tea
The neuroscientific cost of people-pleasing
In this episode, we'll peek at why being "low maintenance" or "people pleasing" could make your brain see YOU as the threat. We'll chat about how chronic "accommodation" can harm your nervous system, dysregulate your body, and cause mysterious anxiety or fatigue. We'll also cover how to negotiate with your body instead of just overriding it, with practical boundary-setting techniques.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .Th...
2025-06-28
11 min
Not Entirely Unlike Tea
Why clearing spaces also clears your mind (& boosts productivity)
In this episode, we'll peek at the neuroscience behind how visual clutter creates cognitive load at a subconscious level, and why productivity can suddenly improve after organizing (even in completely different spaces). We'll also cover what's actually happening in your neural pathways when you declutter, and how this effect is amplified for neurodivergent brains. . . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis...
2025-06-20
06 min
Not Entirely Unlike Tea
Does focusing on breathing make your anxiety worse? Neuroscience perspectives & tips
In this episode, we'll peek at why breathing exercises can sometimes make certain people feel worse instead of better (it does not mean you or your nervous system are "broken!"). We'll talk about the neuroscience behind why forced breathing patterns can backfire for some brains in some scenarios, and look at what actually works when traditional "just breathe" advice doesn't. . . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .Th...
2025-06-09
07 min
Not Entirely Unlike Tea
Why our brains stop brain-ing when we get hard news + neuroscience support tips
In this episode, we'll peek at why upsetting news makes our brains go offline (and why it's actually protective). We'll talk about the neuroscience behind choosing "safe" people to seek support from, and the 5 behaviors that signal someone is unsafe to confide in. We'll also cover what actually IS helpful when you need support, and how to be genuinely supportive of others when they ask for it.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creati...
2025-05-31
24 min
Not Entirely Unlike Tea
Why "just let it go" is terrible advice from a neuroscience view
In this episode, we'll peek at why "just let it go" and "just get over it" and "just stop worrying" is such crappy advice from a neuroscience perspective. We'll look at how your brain actually processes emotions, & why these cliche phrases backfire to make things even worse. We'll look at what your nervous system actually needs instead, and how social support and oxytocin play a role in helpful responses.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural p...
2025-05-13
07 min
Not Entirely Unlike Tea
Decluttering paradox: Why we crave new containers when it's time to tidy (neuroscience)
In this episode, we'll peek at the neuroscience behind why we feel an urge to buy organizing bins before decluttering, cleaning and organizing. We'll look at how novelty triggers dopamine release, why this effect is stronger in neurodivergent brains, & also cover some no-cost alternatives that stimulate decluttering motivation without popping into the piggy bank. . . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis...
2025-05-10
11 min
Not Entirely Unlike Tea
Why do great ideas come when you're somewhere new?
In this episode, we'll peek at the neuroscience of how new environments can bring on new ideas & solutions. Novel surroundings can trigger neuroplasticity and innovation. The good news is, you don't have to vacation or travel far to experience these benefits. We'll chat on everyday ways to create cognitive-enhancing effects - from micro-adventures to sensory shifts that spark creativity.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Pot...
2025-05-02
06 min
Not Entirely Unlike Tea
Does your content creation process feel like an energy drain? Neuroscience tips...
In this episode, we'll peek at the psychology behind resistance to systems versus freedom in creating content. We'll look at the neuroscience of decision fatigue, & how multiple platforms deplete creative energy. We'll consider how strategic automation can free up mental space for ideas to flourish - especially for neurodivergent minds.. . .SocialBeeAs referenced in this episode, i am a proud affiliate for SocialBee, you can get a free trial with my link here: https://get.socialbee.io/magick Or watch my 6-min video on how I u...
2025-04-21
08 min
Not Entirely Unlike Tea
Ever cringed at your past behavior, old photos, or prior creations? Here's why...
In this episode, we'll peek at the neuroscience behind why we may physically cringe at memories of our past selves and past creations. We'll explore how your brain processes these awkward moments through the same pathways as physical pain, and why this uncomfortable reaction might actually be a healthy sign of personal growth.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset Me...
2025-04-20
05 min
Who is Christine Anyway?
Who is Tom Guzzio Anyway? Pt. 5
This week on "Who is Christine Anyway?", we dive into a delightful and enlightening conversation with the one and only Tom Guzzio—Christine’s former High School English teacher, a talented author, and a dedicated educator still shaping minds in Boston these days. Tune in as we stroll down memory lane, stopping at the iconic Saranac Lake Walk of Fame and indulging in a nostalgic discussion about Christine’s cafeteria favorites, like the legendary Flow's Chowder (if you know, you know!).But it’s not all fond memories; Tom shares his battle against a disenchanted administrative staff that tried to...
2025-04-17
27 min
Who is Christine Anyway?
Who is Tom Guzzio Anyway? Pt. 4
This week on "Who is Christine Anyway?", we dive into a delightful and enlightening conversation with the one and only Tom Guzzio—Christine’s former High School English teacher, a talented author, and a dedicated educator still shaping minds in Boston these days. Tune in as we stroll down memory lane, stopping at the iconic Saranac Lake Walk of Fame and indulging in a nostalgic discussion about Christine’s cafeteria favorites, like the legendary Flow's Chowder (if you know, you know!).But it’s not all fond memories; Tom shares his battle against a disenchanted administrative staff that tried to...
2025-04-17
15 min
Who is Christine Anyway?
Who is Tom Guzzio Anyway? Pt. 3
This week on "Who is Christine Anyway?", we dive into a delightful and enlightening conversation with the one and only Tom Guzzio—Christine’s former High School English teacher, a talented author, and a dedicated educator still shaping minds in Boston these days. Tune in as we stroll down memory lane, stopping at the iconic Saranac Lake Walk of Fame and indulging in a nostalgic discussion about Christine’s cafeteria favorites, like the legendary Flow's Chowder (if you know, you know!).But it’s not all fond memories; Tom shares his battle against a disenchanted administrative staff that tried to...
2025-04-17
21 min
Who is Christine Anyway?
Who is Tom Guzzio Anyway? Pt. 2
This week on "Who is Christine Anyway?", we dive into a delightful and enlightening conversation with the one and only Tom Guzzio—Christine’s former High School English teacher, a talented author, and a dedicated educator still shaping minds in Boston these days. Tune in as we stroll down memory lane, stopping at the iconic Saranac Lake Walk of Fame and indulging in a nostalgic discussion about Christine’s cafeteria favorites, like the legendary Flow's Chowder (if you know, you know!).But it’s not all fond memories; Tom shares his battle against a disenchanted administrative staff that tried to...
2025-04-17
17 min
Who is Christine Anyway?
Who is Tom Guzzio Anyway? Pt. 1
This week on "Who is Christine Anyway?", we dive into a delightful and enlightening conversation with the one and only Tom Guzzio—Christine’s former High School English teacher, a talented author, and a dedicated educator still shaping minds in Boston these days. Tune in as we stroll down memory lane, stopping at the iconic Saranac Lake Walk of Fame and indulging in a nostalgic discussion about Christine’s cafeteria favorites, like the legendary Flow's Chowder (if you know, you know!).But it’s not all fond memories; Tom shares his battle against a disenchanted administrative staff that tried to...
2025-04-17
23 min
Not Entirely Unlike Tea
Are emotional distractions actually pain-suppressing coping mechanisms?
In this episode, we'll explore the neuroscience of emotional pain distraction and how it may be similar to the ways that one physical pain supplants another. We'll look at how some alleged "dysfunction" may actually be ingenious coping mechanisms wired into our neural pathways.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for $1 for 1...
2025-04-13
07 min
Who is Christine Anyway?
Who is Ryze Hendricks Anyway? Pt. 1
This week on Who is Christine Anyway?, we sit down with the one and only Ryze Hendricks—hip-hop powerhouse, social media sorcerer, and the undisputed king of turning everyday moments into comedy gold. Hailing from Buffalo, NY, Ryze has mastered the art of creating hilariously innocent (but sneakily genius) characters that showcase his wild range of talents.But who is Ryze anyway?We dive deep into his flash-bang rise to success after years of grinding, his days as the class clown (shoutout to his favorite teacher), and how he stays brand-consistent without losing his artistic edge. Plus, we get th...
2025-04-02
25 min
Who is Christine Anyway?
Who is Ryze Hendricks Anyway? Pt. 2
This week on Who is Christine Anyway?, we sit down with the one and only Ryze Hendricks—hip-hop powerhouse, social media sorcerer, and the undisputed king of turning everyday moments into comedy gold. Hailing from Buffalo, NY, Ryze has mastered the art of creating hilariously innocent (but sneakily genius) characters that showcase his wild range of talents.But who is Ryze anyway?We dive deep into his flash-bang rise to success after years of grinding, his days as the class clown (shoutout to his favorite teacher), and how he stays brand-consistent without losing his artistic edge. Plus, we get th...
2025-04-02
23 min
Who is Christine Anyway?
Who is Ryze Hendricks Anyway? Pt. 3
This week on Who is Christine Anyway?, we sit down with the one and only Ryze Hendricks—hip-hop powerhouse, social media sorcerer, and the undisputed king of turning everyday moments into comedy gold. Hailing from Buffalo, NY, Ryze has mastered the art of creating hilariously innocent (but sneakily genius) characters that showcase his wild range of talents.But who is Ryze anyway?We dive deep into his flash-bang rise to success after years of grinding, his days as the class clown (shoutout to his favorite teacher), and how he stays brand-consistent without losing his artistic edge. Plus, we get th...
2025-04-02
25 min
Who is Christine Anyway?
Who is Ryze Hendricks Anyway? Pt. 4
This week on Who is Christine Anyway?, we sit down with the one and only Ryze Hendricks—hip-hop powerhouse, social media sorcerer, and the undisputed king of turning everyday moments into comedy gold. Hailing from Buffalo, NY, Ryze has mastered the art of creating hilariously innocent (but sneakily genius) characters that showcase his wild range of talents.But who is Ryze anyway?We dive deep into his flash-bang rise to success after years of grinding, his days as the class clown (shoutout to his favorite teacher), and how he stays brand-consistent without losing his artistic edge. Plus, we get th...
2025-04-02
23 min
Not Entirely Unlike Tea
How humor boosts your brain & biz
In this episode, we'll explore the neuroscience of humor, and how laughing literally rewires your brain for a better mindset. We'll peek at how humor reduces stress hormones, boosts cognitive flexibility, and strengthens resilience. And also chat on some practical ways to incorporate more humor into your life and business.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset Membership
2025-04-02
07 min
Not Entirely Unlike Tea
Is "what do you do" an unanswerable Q?
In this episode, we peek at why answering "what do you do?" can feel so hard, especially for multi-passionate or neurodivergent entrepreneurs, or those who are full-time caregivers, parents, or have disabilities. We'll look at the neuroscience of how our brains process identity, why elevator pitches feel restrictive, & how we can use alternative questions that create meaningful connections.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth...
2025-03-28
09 min
Who is Christine Anyway?
Who is Justin Pearson Anyway? Pt. 5
In this episode of "Who is Christine Anyway?", we dive into the eclectic world of Justin Pearson —an author, musician, and Christine-proclaimed DIY demi-god. Join us as we navigate the labyrinth of creativity, from the art of crafting catchy tunes to the delicate balance of literary genius.Our conversation takes a humorous turn as we explore the absurdity of political misuse of licensed music. With the vast resources available at our fingertips, including reliable platforms like Google, you’d think we’d be beyond this madness. Yet, here we are, witnessing the unintentional comedy of political campaigns that seem to...
2025-03-25
18 min
Who is Christine Anyway?
Who is Justin Pearson Anyway? Pt. 4
In this episode of "Who is Christine Anyway?", we dive into the eclectic world of Justin Pearson —an author, musician, and Christine-proclaimed DIY demi-god. Join us as we navigate the labyrinth of creativity, from the art of crafting catchy tunes to the delicate balance of literary genius.Our conversation takes a humorous turn as we explore the absurdity of political misuse of licensed music. With the vast resources available at our fingertips, including reliable platforms like Google, you’d think we’d be beyond this madness. Yet, here we are, witnessing the unintentional comedy of political campaigns that seem to...
2025-03-25
14 min
Who is Christine Anyway?
Who is Justin Pearson Anyway? Pt. 3
In this episode of "Who is Christine Anyway?", we dive into the eclectic world of Justin Pearson —an author, musician, and Christine-proclaimed DIY demi-god. Join us as we navigate the labyrinth of creativity, from the art of crafting catchy tunes to the delicate balance of literary genius.Our conversation takes a humorous turn as we explore the absurdity of political misuse of licensed music. With the vast resources available at our fingertips, including reliable platforms like Google, you’d think we’d be beyond this madness. Yet, here we are, witnessing the unintentional comedy of political campaigns that seem to...
2025-03-25
14 min
Who is Christine Anyway?
Who is Justin Pearson Anyway? Pt. 2
In this episode of "Who is Christine Anyway?", we dive into the eclectic world of Justin Pearson —an author, musician, and Christine-proclaimed DIY demi-god. Join us as we navigate the labyrinth of creativity, from the art of crafting catchy tunes to the delicate balance of literary genius.Our conversation takes a humorous turn as we explore the absurdity of political misuse of licensed music. With the vast resources available at our fingertips, including reliable platforms like Google, you’d think we’d be beyond this madness. Yet, here we are, witnessing the unintentional comedy of political campaigns that seem to...
2025-03-25
14 min
Who is Christine Anyway?
Who is Justin Pearson Anyway? Pt. 1
In this episode of "Who is Christine Anyway?", we dive into the eclectic world of Justin Pearson —an author, musician, and Christine-proclaimed DIY demi-god. Join us as we navigate the labyrinth of creativity, from the art of crafting catchy tunes to the delicate balance of literary genius.Our conversation takes a humorous turn as we explore the absurdity of political misuse of licensed music. With the vast resources available at our fingertips, including reliable platforms like Google, you’d think we’d be beyond this madness. Yet, here we are, witnessing the unintentional comedy of political campaigns that seem to...
2025-03-25
25 min
Not Entirely Unlike Tea
Self-care is a business ASSET, not a luxury
In this episode, we'll explore the neuroscience behind why self-care is a mandatory business & content creation asset and not a luxury. We'll peek at how brain mechanisms link well-being to business success, and look at practices that go beyond basic advice to optimize your neural resources for creativity, decision-making and success.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset Membership...
2025-03-21
07 min
Not Entirely Unlike Tea
do your genius ideas come at 3 am or in the shower? try this!
In this episode, we'll explore the neuroscience behind why your brain loves to pop up with inspiration at the most inconvenient times - when you're trying to sleep or in the shower - and how to instead retrain neural pathways to get those genius ideas on command, at more opportune times! . . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset Membership
2025-03-11
10 min
Not Entirely Unlike Tea
5-minute mindset up-levels at the conscious, cognitive level
In this episode, we'll explore practical 5-minute techniques to consciously and cognitively up-level your mindset to improve your messaging. We'll look at transforming beliefs through incremental shifts, visualization strategies that harness neuroplasticity, and thought-management exercises - all designed to boost your confidence and content without requiring hours of your time.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset Membership
2025-03-03
13 min
Not Entirely Unlike Tea
Which came first, the message or the mindset?
In this episode, we'll explore what "mindset" and "messaging" really mean beyond the buzzwords, the intersection between them, and how these elements profoundly impact our business and content creation. We'll consider how mindset changes like the weather, how our internal landscape shapes all of our communication, and look at practical ways to maintain both confidence and consistency.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™...
2025-02-21
14 min
Not Entirely Unlike Tea
Why Crying proves we are actually self-cleaning...
In this episode, we'll explore why crying offers neuro-physiological healing for both brain & body, and how tears are a sophisticated stress-relief mechanism. We'll talk about how emotional tears actually remove stress hormones from our system, and help with memory re-processing, + the neuroscience of how "allowing a good cry" helps restore emotional equilibrium & promotes healing.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis...
2025-02-13
05 min
Not Entirely Unlike Tea
How accurate are your memories? Less like photos, more like paintings?
In this episode, we'll consider whether memories are factual, and explore how memories are shaped by emotions and what neuroscience tells us about this fascinating interplay. We'll examine how the brain prioritizes emotional details over factual ones, and discover why sleep plays such a crucial role in processing and transforming the emotional weight of our memories.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypn...
2025-02-05
04 min
Not Entirely Unlike Tea
Why Decision Fatigue Drains Creativity (and what to do about it)
In this episode, we'll explore how decision fatigue impacts everyday performance and the cognitive costs. We'll look at the neuroscience of mental energy depletion and talk through practical ideas to optimize your cognitive resources, preserve strategic capacity, and make more grounded choices throughout your day.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for $1 f...
2025-01-30
06 min
Not Entirely Unlike Tea
Humming, Sighing, & Singing for Anxiety Reduction
In this episode, we'll explore how humming, sighing and singing can support reduction in anxiety and stress, and be used as subconscious healing tools, among others. We'll talk about how they may help with processing emotions at a subconscious level, even when verbal articulation is difficult.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for $...
2025-01-21
06 min
Not Entirely Unlike Tea
Do you have a "toxic relationship" with anxiety-driven motivation & accountability?
In this episode, we'll explore how external accountability, punishment & consequences built into systems can actually prohibit development of intrinsic motivation. We'll talk about how "anxiety-driven" motivation systems prevent internal reward pathways from developing, leaving us struggling to self-start without the punishing systems (and what would work better for us long-term!). . . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset Membership...
2025-01-09
18 min
Not Entirely Unlike Tea
Stop the Procrasti-Shaming: Your brain's protective procrastination, survival signals & real solutions
In this episode, we explore the neuroscience of procrastination, and the real reasons your brain's responses may seem to undermine "good intentions." There's much more under the surface, including neural self-protection, survival mechanisms, emotional overwhelm and decision fatigue. Grab some strategies without jeopardizing your well-being -- and stop shaming yourself for normal reactions!. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset Me...
2024-12-28
12 min
Not Entirely Unlike Tea
Do copycats p*** you off? You should listen to this!
In this episode, we unpack the fascinating psychology behind why people copy creative work, the neuroscience of imitation, & why your brain perceives copycats as a threat. We'll also discover how to transform that instinctive reaction into creative fuel. We can repossess imitation as our own motivation to continuously tap into the ethers of creative flow.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis...
2024-12-21
10 min
Not Entirely Unlike Tea
Are "frenemies" worse than enemies? Why toxic family & fake friends do more damage - And how to manage it!
In this episode, we'll explore the neuroscience of why "frenemies" & toxic family can be more damaging than outright enemies. We'll look at why our brains struggle more with ambiguous threats than clear ones, and how forced politeness creates unique neurobiological strain. Plus - practical tools for protecting your peace, setting healthy boundaries, and maintaining well-being throughout!. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypn...
2024-12-20
14 min
Not Entirely Unlike Tea
This is your Rx for breaks, rest, & creative downtime - why you should fluff around more
In this episode, we’ll talk about the neuroscience of productive breaks & why your brain's downtime is actually your secret weapon for innovation, creativity & problem-solving. We can deeply benefit from non-business creative projects as well as "downtime" and tools like yoga nidra & hypnosis to boost rejuvenation & ingenuity.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for
2024-12-12
05 min
Not Entirely Unlike Tea
Hypnosis + Yoga Nidra + EFT are a perfect trifecta for anxiety, sleep & mood
In this episode, we’ll talk about how combining the 3 mindset tools of hypnosis, EFT and Yoga Nidra fully support the mind, body and emotions in a synergistic way and how to use them practically together to support yourself.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for $1 for 1st month (then $7 usd...
2024-12-01
07 min
Not Entirely Unlike Tea
Unusual but Practical Tips to Help with Sleep
In this episode, we’ll talk about a handful of techniques beyond the usual "common sense" ones we often hear that can work surprisingly well to help with sleep difficulties. We'll cover strategies for mitigating performance pressure around sleep, and getting into that nice dozey state that allows the body and mind to rest!. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mi...
2024-12-01
16 min
Not Entirely Unlike Tea
How to handle gaslighting, manipulative language & toxic interactions
In this episode, we’ll talk about how to identify & address manipulative language and gaslighting with specific examples, as well as better understand its physiological impact, and how to assert yourself while taking care of your mindset.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for $1 for 1st month (then $7 usd monthly) -
2024-11-24
15 min
Not Entirely Unlike Tea
Organization & Productivity for Neurodivergence
In this episode, we’ll talk about some specific mechanisms pertinent to neurodivergence in relation to organization and productivity, along with neuro-based suggestions that can work more harmoniously with neurodivergence.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for $1 for 1st month (then $7 usd monthly) -Podcast listeners use code: podcast-p...
2024-11-15
11 min
Not Entirely Unlike Tea
Sleep Deprivation, neuro-physiological impacts, & Naps
In this episode, we’ll talk about sleep deprivation both short-term and chronically, and what is affected in the brain and body. We'll also talk about what you can do about it, even if you don't think you can immediately improve your sleep routines.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for $1 for 1st...
2024-11-14
15 min
Not Entirely Unlike Tea
Is Perfectionism an addiction?
In this episode, we’ll talk about the neuroscience and psychology behind perfectionism, and look into the similarities it has to addiction. We'll also discuss some useful strategies for shifting this type of persistent thought pattern.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for $1 for 1st month (then $7 usd monthly) -Podcast...
2024-11-09
07 min
Not Entirely Unlike Tea
Does neuroscience support LOA - thoughts attracting thoughts and experiences?
In this episode, we’ll talk about the neuroscience behind how one thought might "attract" another similar thought, and also how thoughts may "attract" things / experiences. Maybe we don't have to choose between science and Law of Attraction / other spiritual concepts after all. . . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for $1 for 1st month...
2024-11-01
09 min
Not Entirely Unlike Tea
How to use "identity stories" to achieve goals
In this episode, we’ll talk about a goal you have that isn't complete yet, and how you can use "identity stories" to get yourself significantly closer to bringing it into tangible reality. We'll talk through how neuroscience supports this practice and using your brain on your behalf.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for...
2024-10-25
20 min
Not Entirely Unlike Tea
What's the difference between hypnosis and meditation?
In this episode, we’ll talk about the similarities and differences between hypnosis and meditation and why they're often confused. Distinguishing the unique neuroscientific characteristics for both will unveil what each tool is best used for.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for $1 for 1st month (then $7 usd monthly) -Podcast...
2024-10-15
12 min
Not Entirely Unlike Tea
Buyer Personas, ethical marketing & neuroscience for engaging content
In this episode, we’ll talk about a few different buyer personas from the perspective of more ethical and engaging content, along with some neuroscientifically grounded tips for impactful messaging.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for $1 for 1st month (then $7 usd monthly) -Podcast listeners use code: podcast-p...
2024-10-12
17 min
Not Entirely Unlike Tea
Why zombies? Fear neuroscience & scary shows
In this episode, we'll talk about the psychology behind why scary movies sometimes stay with you, leaving you more anxious for a while after, with a fun focus on the psych behind zombie fear. We'll also cover anxiety mitigation & support tactics. Just in time for Halloween month!. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for...
2024-10-05
12 min
Who is Christine Anyway?
Who is Rob Kristofferson Anyway? Pt. 3
In this episode of Who is Christine Anyway?, we dive deep into Lana Del Rey’s beginnings in Lake Placid, New York, a small town nestled in the heart of the Adirondacks. Christine explores the challenges of growing up in this region, where beautiful landscapes often contrast with the economic and social struggles of its residents. From the highs of breathtaking nature to the lows of living conditions, Christine unpacks the realities of life in the Adirondacks.The episode also highlights Lana Del Rey's early work under the name May Jailer, a haunting collection of tracks recorded in Lake Placid it...
2024-10-04
45 min
Who is Christine Anyway?
Who is Rob Kristofferson Anyway? Pt. 2
In this episode of Who is Christine Anyway?, we dive deep into Lana Del Rey’s beginnings in Lake Placid, New York, a small town nestled in the heart of the Adirondacks. Christine explores the challenges of growing up in this region, where beautiful landscapes often contrast with the economic and social struggles of its residents. From the highs of breathtaking nature to the lows of living conditions, Christine unpacks the realities of life in the Adirondacks.The episode also highlights Lana Del Rey's early work under the name May Jailer, a haunting collection of tracks recorded in Lake Placid it...
2024-10-04
45 min
Who is Christine Anyway?
Who is Rob Kristofferson Anyway? Pt. 1
In this episode of Who is Christine Anyway?, we dive deep into Lana Del Rey’s beginnings in Lake Placid, New York, a small town nestled in the heart of the Adirondacks. Christine explores the challenges of growing up in this region, where beautiful landscapes often contrast with the economic and social struggles of its residents. From the highs of breathtaking nature to the lows of living conditions, Christine unpacks the realities of life in the Adirondacks.The episode also highlights Lana Del Rey's early work under the name May Jailer, a haunting collection of tracks recorded in Lake Placid it...
2024-10-04
50 min
Not Entirely Unlike Tea
The neuroscientific impact of toxic messages + how to dissect them neuro-linguistically
In this episode, we'll talk about the potent neuro-scientific power of word choices, their impact on our physical and mental well-being, and how to dissect language in toxic messaging to empower yourself and regain control over subconscious narratives.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for $1 for 1st month (then $7 us...
2024-10-02
12 min
Not Entirely Unlike Tea
Why it's so hard to switch tasks when you're tired (or neurodivergent)
In this episode, we'll talk about the difficulties of physically or mentally transitioning between tasks when tired, much of which is particularly relevant to neurodivergent experiences, and how to mitigate them.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for $1 for 1st month (then $7 usd monthly) -Podcast listeners use code: podcast...
2024-09-28
13 min
Not Entirely Unlike Tea
Why erotica books help women over 40 with libido (neuroscientifically)
In this episode, we'll talk about the neuroscience behind why erotica stories are so helpful to women over 40 - both physically and psychologically - and the neuroscientific benefits of variety and diversity in this type of literature.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset MembershipTry it for $1 for 1st month (then $7 usd monthly...
2024-09-22
12 min
Not Entirely Unlike Tea
Cranky-pants mornings, self-care boundaries, & mentally decluttering
In this episode, we'll talk about the importance of mindset rituals, morning routines, and i'll share a little story about how i stumbled unwittingly into needing to change my morning habits. We'll cover practical tips for a customizable mindset routine that works for YOU, and how to "declutter" your mood.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, messaging, psychology & optimizing neural pathways for creativity & success.. . .The Poth™Hypnosis & Mindset Membership$1 usd for 1s...
2024-09-13
18 min
Not Entirely Unlike Tea
Why we cheat on unpleasant tasks with other, easier, but also unpleasant tasks
In this episode, we'll talk about the psychology and neuroscience behind procrastinating on an unpleasant task with another task. And most importantly - how to use these mechanisms strategically, for your benefit!. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love chatting to imaginative solopreneurs about mindset, messaging, psychology & optimizing neural pathways for creativity & success.. . .Make sure to “boop” the subscribe link and if you like, come play on socials, or peek at my site.follow me on facebook
2024-09-09
11 min
Not Entirely Unlike Tea
Benefits of Neurodivergence & Pattern Recognition in Entrepreneurship
In this episode, we'll talk about the often misunderstood benefits of neurodivergent traits in terms of being an entrepreneur, and discuss how those traits can be leveraged in business success.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love chatting to imaginative solopreneurs about mindset, messaging, psychology & optimizing neural pathways for creativity & success.. . .Make sure to “boop” the subscribe link and if you like, come play on socials, or peek at my site.follow me on facebook: https...
2024-09-04
08 min
Not Entirely Unlike Tea
Coffee & Caffeine Neuroscience + Mitigating Poor Sleep
In this episode, we'll talk about coffee! Lots of people start their day with coffee, whether to mitigate sleepiness or enjoy the taste and the ritual - but how exactly does it work in the brain? Do we have alternative options if we want to go stimulant-free?. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love chatting to imaginative solopreneurs about mindset, messaging, psychology & optimizing neural pathways for creativity & success.. . .Make sure to “boop” the subscribe link and if you like, come pl...
2024-09-04
15 min
Not Entirely Unlike Tea
Why you shouldn't fall asleep watching tv or scrolling, subliminal marketing & hypnosis
In this episode, we'll talk about why falling asleep with screens can impact your mindset mgt. - and it's because of more than just blue light. We'll compare different forms of hypnosis, including subliminal marketing and also how you can use it for yourself as a positive force instead.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love chatting to imaginative solopreneurs about mindset, messaging, psychology & optimizing neural pathways for creativity & success.. . .Make sure to “boop” the subscribe link and if you like...
2024-08-25
11 min
Not Entirely Unlike Tea
birthdays, gifts, neuroscience of love languages & neurodivergence
In this episode, it's my birthday! And we'll have a quick little chat about gifting, the neuroscience behind love languages, and the differences in love language expression for neurodivergent people.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love chatting to imaginative solopreneurs about mindset, messaging, psychology & optimizing neural pathways for creativity & success.. . .Make sure to “boop” the subscribe link and if you like, come play on socials, or peek at my site.follow me on facebook: https...
2024-08-24
05 min
Not Entirely Unlike Tea
WTF is "mindset" anyway and why TF should i care?
In this episode, we'll define what exactly mindset IS (and isn't), and take it out of the fluffy clouds down into something more tangible you can actually apply to improving your life and achieving your goals. We'll also chat on how using hypnosis can help up-level these things!. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love chatting to imaginative solopreneurs about mindset, messaging, psychology & optimizing neural pathways for creativity & success.. . .Make sure to “boop” the subscribe link and if you like, com...
2024-08-14
14 min
Not Entirely Unlike Tea
Sleep-Talking, the neuroscience, dream symbology & psychological meanings
In this episode, we'll examine the neuroscience behind talking in one's sleep, the possible causes of sleep-talking, and dream symbology with various psychological meanings.oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and if you like, come and play on socials, or peek at my website for more about my work.. . .follow...
2024-08-07
08 min
Not Entirely Unlike Tea
Up-level mindset by updating your space - the mental side of organizing
In this episode, we'll talk about the psychological & emotional benefits of updating your physical space, and how tackling the dragons in the junk drawer can lead to massive mindset up-levels. With a focus on neurodivergence and customized planning that works for your unique mind.oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and if you like...
2024-08-07
15 min
Not Entirely Unlike Tea
Decluttering, Neurodivergence, & why we rebuy things we have or keep a million tabs open
In this episode, we'll talk about the psychology & neuroscience around clutter & de-cluttering, the impacts of neurodivergence on organizing and tidying, & keeping items visually accessible (including why we keep multiple tabs open), with some easy tips to get started.oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and if you like, come and play on socials...
2024-08-01
26 min
Not Entirely Unlike Tea
Can Science & Spirituality coexist, with a fun example using the show "Evil," and how thought-paradigms change
In this episode, we'll chat on the interplay between the varying perspectives of science, spirituality / magic and psychology, using the fun context of the show "Evil," and discuss how thought-paradigms can change with new insights. *reference to show “Evil,” created by Robert and Michelle King, CBS / Paramount Plus, 2019).oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link
2024-07-25
11 min
Not Entirely Unlike Tea
Anchors, Anxiety & Sleep Protocols
In this episode, i'll share an example of failing to use my very well-functioning sleep anchors, chat about what anchors & associations are, how to use them for mental states, and mitigate challenges of anxiety with them. Noting please, that I'm not a sleep expert, but merely sharing ideas about "anchors" in this sleep context.oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sur...
2024-07-19
15 min
Not Entirely Unlike Tea
Why we need a heroine's journey - A twist on the hero's journey
In this episode, we'll dissect "The Hero's Journey" and flip it upside down for new insights and some ideas that may feel aligned to feminine aspects within a "Heroine's Journey." It's not to minimize the value of the hero's journey, but to add harmonious, alternative notes to the possibilities.oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe...
2024-07-07
10 min
Not Entirely Unlike Tea
The fastest way to achieve a goal is creating an Identity-Story
In this episode, we'll talk about what an Identity-Story is and how it helps to lay the neural pathways towards a new goal, behavior, or outcome. We'll look at some examples and tools to build an Identity-Story for your desired goals!oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and if you like, come and play...
2024-07-03
06 min
Not Entirely Unlike Tea
Why the wrong people get all the attention, and how you can increase your own charisma while remaining authentic
In this episode, we'll talk about why certain people seem to draw all the attention (and sales) and become more popular in various environments, and how you can remain authentic to your true self whilst up-leveling your own charisma. We'll also walk through a fun and easy visualization episode to support this endeavor.oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to
2024-07-02
13 min
Not Entirely Unlike Tea
How to solve an unsolvable problem using your intuitive subconscious mind & untapped neuroscience
In this episode, we'll go through an easy 5-minute exercise to connect with your intuitive, unconscious mind to help solve seemingly unsolvable problems. I'll present the exercise and offer some insights about why it's effective.oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and if you like, come and play on socials, or peek at my we...
2024-06-27
11 min
Not Entirely Unlike Tea
Shadow work, self sabotage & 3 practical ways to avoid getting sidetracked on projects
In this episode, we'll talk about the connection between jungian shadow work and sub-personas, and how this relates to self sabotage. We'll talk about what's really happening when projects get derailed - and most importantly, what to do about it! Including 3 ways to get through tedious tasks without being sidetracked. oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the su...
2024-06-23
15 min
Not Entirely Unlike Tea
Manipulative marketing, Dark Tetrad traits & the misuse of therapeutic tools like hypnosis
In this episode, we'll chat about how therapeutic tools such as hypnosis and NLP (neuro-linguistic programming) are sometimes misused in manipulative marketing schemes. We'll review the intent & philosophy behind manipulative marketers including dark tetrad traits, and the more ethical stance of seeing the client relationship as sacred. oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and...
2024-06-19
13 min
Not Entirely Unlike Tea
Language, Self-Talk, Pain-Dialing Marketing and the Nervous System Response
In this episode, we'll chat about language and the impact that words and phrases have on our psyche and nervous system. We'll cover self-talk and its impact on our subconscious beliefs, as well as the detrimental impact that pain dialing marketing has, and what we can do instead.oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe lin...
2024-06-18
15 min
Not Entirely Unlike Tea
The idea of "Self-Sabotage" is crap, and it's preventing real solutions
In this episode, we'll talk about what really IS "self-sabotage" and is it crap? And if it's crap, what is actually happening and how do we get to a REAL solution?oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and if you like, come and play on socials, or peek at my website for more abou...
2024-06-14
10 min
Not Entirely Unlike Tea
What if it was enough to reach 30 people?
In this short episode, we'll muse about the importance of reach, whether it's over-valued, and offer an alternative perspective to numbers-chasing.oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and if you like, come and play on socials, or peek at my website for more about my work.. . .follow christine on...
2024-06-13
04 min
Not Entirely Unlike Tea
Is it REALLY "Procrastination" or one of these 3 things?
In this episode, we'll talk about 3 quick and easy checkpoints you can use to assess what's REALLY goin' on when stuff isn't getting done! You'll save time NOT beating up on yourself (totally counterproductive anyway), and gain more strategy, more control.oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and if you like, come and play...
2024-06-11
10 min
Not Entirely Unlike Tea
Neurodivergence, Creativity, Productivity & Flow
In this episode, we'll talk about the "magickal powers" of neurodivergence, its strengths, and how best to leverage them for creativity and productivity, whilst being supported in our interactions and thriving overall!oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and if you like, come and play on socials, or peek at my website for more abo...
2024-06-05
19 min
Not Entirely Unlike Tea
Flow State for Productivity and Creativity
In this episode, we'll outline a simple strategy to maximize productivity and boost creativity any time you want to knock out a task or work on a project. Moving into the neuroscientifically measurable "Flow State" can make your work flow with more ease and help make creation feel enjoyable again.oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe...
2024-06-03
09 min
Not Entirely Unlike Tea
Turn Your Critics into a Pack of Cards
In this episode, we'll play with a fun analogy for diminishing the power and potency of your detractors or critics, and touch on a visualization exercise to help move through a current challenge or problem.oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and if you like, come and play on socials, or peek at my websit...
2024-06-03
05 min
Not Entirely Unlike Tea
Quick 2-min Trick to Assess if it's a "Mindset Block" Vs. Strategy Issue
In this episode, we'll do a quick 2-minute activity to help you assess where your "mindset blocks" are, and which thoughts are truly "limiting beliefs" versus logistical or strategic challenges.oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and if you like, come and play on socials, or peek at my website for more about my wor...
2024-05-30
05 min
Not Entirely Unlike Tea
Don't Let "Pop Psychology Clickbait" Shame You
In this episode, we'll talk about the problematic discourse around neverending-productivity and daydream-shaming, and the importance of meeting your needs for things like creativity, rest, and brain-breaks for success.oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and if you like, come and play on socials, or peek at my website for more about my work.
2024-05-29
11 min
Not Entirely Unlike Tea
What's the Most Valuable Trait in a Coach?
In this episode, we'll talk about the relationship between client and coach, mentor or therapist, and some of the characteristics shown to increase the likelihood of success and positive outcomes for the client. Hint: It won't be the usual "skills, outcomes & knowledge" we're used to hearing about.oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and if you...
2024-05-25
18 min
Not Entirely Unlike Tea
Is There Overlap Between Neuroscience and Law of Attraction?
In this episode, we'll talk about the Lived Experience and phenomena that correspond to beliefs becoming reality and thoughts becoming things. We'll look at whether there is any overlap in how psychology or neuroscience explains it compared to concepts like Law of Attraction or the Collective Unconscious.oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and...
2024-05-24
15 min
Not Entirely Unlike Tea
Writing & Creating Using the Dreamer State
In this episode, we'll talk about creating innovative and exciting works without getting energetically bogged down in self-doubt, logistics, and reality checks. The 3 Energies of Dreamer, Critic, and Planner can coexist without dampening each other - with a little practice.. . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and if you like, come and play on s...
2024-05-20
10 min
Not Entirely Unlike Tea
Client Readiness, Attraction & Your Content
In this episode, we talk about the client journey with your content, the stages they go through from the time they first discover you to being in a state of readiness to buy from you. We'll chat through key content focuses for each stage.. . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and...
2024-05-15
21 min
Not Entirely Unlike Tea
Science or Magic? Intuition, Flow State & Creativity
In this episode, we'll chat on whether magic & science can coexist and even be the same... We'll talk about the phenomena of Intuition, Flow State & Creativity from both the perspective of Lived Experience as well as the neuro-structural & neuro-chemical components.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and optimizing neural pathways for creativity and success.. . .Make sure to “boop” the subscribe link and if you like, come a...
2024-05-12
14 min