Shows
Extraordinary StridesA Heartfelt Brunch: Brewing Inspiration and Celebrating Life's ShiftsEmbark on a journey with us, Coach Shelby and Coach Christine, as we pull up chairs to our favorite brunch spot and spill the beans — not just about our favorite coffee blends, but about the fresh chapters unfolding in our lives. We're here to squash any rumors: The dynamic duo behind Time for Brunch is going strong, with a twist of personal growth and a splash of new dreams. You'll get to peek behind the curtain of our evolving partnership and discover how Coach Shelby's, passion for empowering moms is percolating into a drive for health and li...2024-01-3023 minExtraordinary Strides2.5 hr. Long bRUNch Empowering Women Runners: Celebrating Mother's Day SpecialWelcome to a special Mother's Day episode of "Time for bRUNch" with Coaches Shelby and Christine. Today, we're highlighting women runners' empowerment through different lifestyle choices. Join us for an inspiring long run as we share stories of resilience, strength, and love.Segment 1: Endurance Journey of Motherhood Special Guest: Rebekah KraheThis segment covers infertility. If you prefer not to listen to this segment, please use the chapter marker to skip ahead to segment 2.Rebekah shares her journey through infertility on her way to motherhood. She discusses the emotional and physical...2023-05-122h 29