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Christine Miroddi Yoder

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How to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterA Behind-the-Scenes Update (And a Big Thank You)In this special year-end episode, Christine wraps up 2025 with gratitude, reflection, and an exciting update inside Foodology Feeding. Christine shares why the podcast is ending a little early this year, what’s happening behind the scenes as the Mealtime Roadmap gets its biggest upgrade ever, and why 2026 is already shaping up to be a transformational year for families of picky eaters. You’ll hear about: A heartfelt thank-you to every parent and professional who listened in 2025 Why the podcast is taking a short December break The major updates coming to t...
2025-11-2403 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterShould My Child Take a Supplement? Pros, Cons, and What Parents Need to KnowShould your picky eater be taking a supplement — or are you just wasting money? In this episode, Christine breaks down the pros, cons, and hidden pitfalls of children’s vitamins and supplements. You’ll learn how to spot junk ingredients, understand why not all nutrients are absorbed the same way, and discover what to look for on a label to make confident, informed choices for your child. Christine also shares her personal story of how one omega-3 supplement unlocked her son’s speech progress — and why supplements should never replace real food variety. 💊 Listen to learn: ...
2025-10-2722 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterIs Picky Eating Genetic?Is picky eating genetic? In this episode of How to Un-Picky Your Picky Eater, Christine Miroddi Yoder breaks down the science behind genes like MTHFR, TAS2R38 (the “bitter taste” gene), FUT2, DAO, and HLA-DQ2/DQ8, and how they can influence your child’s eating habits. Learn the visible signs genetics may be playing a role, why environment still matters just as much as DNA, and three practical steps you can take right now to support your child. If you’ve ever wondered whether picky eating runs in families—or if your child’s struggles could be more than “just a phase”—...
2025-09-2931 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterIs it normal to bring safe foods everywhere?If you’ve ever packed a cooler full of “safe foods” for your child before a birthday party, BBQ, or school lunch—this episode is for you. Christine Miroddi Yoder, pediatric feeding expert, breaks down what safe foods really are, why kids cling to them, and how to tell if this behavior is just a phase or a sign of something deeper. You’ll learn how sameness equals safety in a child’s brain, why certain food textures and packages become non-negotiable, and when bringing safe foods becomes a crutch instead of a bridge. Inside, Christine ex...
2025-07-2829 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterHelp! My Child Only Eats 5 FoodsIf your child has fewer than five foods in their diet, this episode is a must-listen. In today’s episode, Christine Miroddi Yoder, pediatric feeding expert and creator of the Unlocking Mealtimes framework, dives deep into what’s really going on when a child eats an extremely limited variety of foods. Spoiler: it’s not just picky eating—and it’s not your fault. You’ll learn: Why the “birthday party moment” feels so triggering for parents The 4 root causes behind food refusal (and why mindset is the last thing to work on, not the...
2025-07-2132 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhat I Wish Every Parent Knew Before Starting Feeding TherapyFeeding therapy isn’t just about getting kids to take a bite — and it’s definitely not a one-size-fits-all solution. In this episode, Christine shares the real truth about what feeding therapy should look like, why most therapists aren’t trained in what your child actually needs, and what red flags to watch out for if therapy isn’t working. Whether you’re new to feeding therapy or knee-deep in weekly sessions wondering why progress feels slow — this episode will empower you with the clarity you’ve been missing. Christine breaks down: Why most therapists don’t receive fo...
2025-07-1431 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterYou Wanted Kids… But Are You Actually Parenting Them?You wanted kids — but are you actually parenting them… or just trying to survive the day? In this heartfelt and challenging episode, pediatric feeding expert Christine Miroddi Yoder invites you to pause and reflect on what your child really needs — not more therapy, more food exposure, or a perfect plate — but you. This isn’t a guilt trip. It’s a wake-up call. You’ll hear: The difference between wanting children vs. actively parenting them How busyness and burnout can unintentionally disconnect us from our kids A raw story of a...
2025-07-0729 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterDoes Summer Make Picky Eating Worse? 5 Expert Tips to Make Mealtimes EasierIs summer making your child’s picky eating even harder to manage? You’re not alone — summer’s lack of routine, sugary treats, loud barbecues, and camp food surprises can quickly turn mealtimes into meltdowns. In this episode, pediatric feeding expert Christine Miroddi Yoder shares 5 essential summer survival strategies to help your picky eater feel safe, stay nourished, and even explore new foods during the most chaotic season of the year. Learn how to: Create a travel snack kit that avoids sugar crashes Handle picky eating at camp with confidence Pack t...
2025-06-0212 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterShould You Worry About Your Toddler’s Food Strike? What’s Normal vs. NotIn this episode, Christine dives into the all-too-common topic of toddler food strikes — breaking down what’s a completely normal developmental phase and what might be cause for concern. You’ll learn why food refusal often starts around ages 2–3, how it’s actually tied to healthy brain development, and how temporary dips in appetite or food interest are nothing to panic about. But Christine also highlights key red flags that signal it might be more than “just being a toddler,” including extreme emotional reactions, sudden disinterest in food, and eliminating entire food groups. She shares tips for staying calm, creating a ste...
2025-05-1920 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterThe 5 Hidden Reasons Your Child Struggles With Food (That Nobody Talks About)Is your child’s picky eating more than just a phase? In this episode, Christine Miroddi Yoder, speech pathologist and holistic feeding therapist, dives deep into five often-overlooked reasons why your child might be struggling with food. From sensory sensitivities and oral motor delays to gut health imbalances, anxiety, and negative past experiences, Christine explains how these hidden factors can impact a child’s relationship with food—and why forcing more bites isn’t the solution. You’ll walk away with clarity, compassion, and a path forward to help your child move from stressed to curious at mealtimes...
2025-05-0514 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterFrom Terrified of Food to Steak: The Power of Parent TrainingWhat happens when a child is too terrified to be in the same room as food? In this inspiring episode, Christine shares one of her favorite client success stories – a powerful reminder that change is possible, even when things start off tough. You’ll hear how one child went from only eating purees and gagging at the sight of food… to chewing steak. But the true transformation? It happened when his mom stepped into her power. She went from doubting herself to becoming the confident leader her child needed at mealtimes – making changes so naturally, she didn’t even rea...
2025-04-2814 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhen the Parent Isn’t Ready: A Case That Broke My HeartIn this episode, Christine opens up about a case that deeply impacted her — a child with complex needs and a mom who truly wanted progress... but couldn’t take the first step herself. You'll hear what happened when hours of therapy, the best intentions, and skilled professionals weren’t enough — because the key ingredient was missing: the parent’s active involvement. Whether you’re a parent or a therapist, this story offers an honest look into why even the most tailored, holistic feeding plans fall flat without buy-in at home — and why Christine sees her role as more M...
2025-04-2120 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterI Thought My Kid Would Never Be a Picky Eater… Then Reality HitIn this heartfelt solo episode, Christine shares the personal journey that shaped her holistic approach to feeding therapy. From confidently planning for a perfectly natural eater to facing unexpected feeding challenges with her own son—tongue ties, reflux, and a slow shift into picky eating—Christine opens up about the real-life curveballs that inspired her to leave no stone unturned. She walks you through the emotional rollercoaster of trying to do everything “right,” the trial-and-error of oral motor therapy, and how baby-led weaning brought more stress than she expected. But most importantly, she shares the game-changing mindset shift th...
2025-04-1424 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhy I Got It Wrong—And What It Taught Me About EatingIn this honest and eye-opening episode, Christine shares a personal story from early in her career that completely shifted how she approaches feeding therapy—especially when it comes to children with autism. She opens up about a time she got it wrong, labeling a child’s struggles with food as “behavioral,” only to later realize the real root causes were sensory and oral motor in nature. Whether your child is on the autism spectrum or not, you’ll gain valuable insight into why compliance doesn’t equal progress and how feeding challenges are rarely just about behavior. Christine al...
2025-04-0712 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhy A First Bite May Not Lead To A SecondHave you ever wondered why your child takes a bite of food, seems to like it, but then refuses to eat more? In this episode, Christine breaks down the key reasons behind this behavior—like pressure, sensory overload, and uncertainty—and shares practical tips to help kids feel more comfortable trying foods again. Tune in to learn how to support your child’s eating journey without pressure or overwhelm!
2025-03-2416 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterHow To Get Lucky At MealtimesIn this St. Patrick’s Day-themed episode, Christine shares how to create the “right conditions” to get lucky at mealtimes with your picky eater. She discusses the importance of a low-pressure, supportive environment, using preferred foods as a starting point, and recognizing cues that may trigger resistance. Plus, she explains why mindset—both yours and your child’s—plays a key role in progress. Tune in for practical tips to make mealtimes smoother and more successful!
2025-03-1720 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhy Your Child Eats For The Therapist But Not for YouDoes your child eat for their feeding therapist but refuse to eat at home? Or maybe they eat for one parent but not the other? This episode dives into why kids behave differently with different people at mealtimes and what you can do to bridge that gap. Christine Miroddi Yoder breaks down the key factors—trust, pressure, history, and environment—that influence a child’s eating behavior. She also shares strategies to shift mealtime dynamics at home so your child can make progress where it matters most. Listen now to learn how to turn mealtimes into a low-pr...
2025-02-2426 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterThe Science of Trust: Why Connection is the Key to Easier MealtimesIn this episode, Christine Miroddi Yoder shares her evolving perspective on feeding and how trust and connection have been the biggest game-changers in helping children feel safe and open to new foods. She explains the brain science behind this, including how anxiety and pressure activate the amygdala, making it harder for kids to engage with food, while oxytocin—the bonding hormone—helps them feel secure and curious. Christine encourages parents to spend uninterrupted, quality time with their children outside of mealtimes, emphasizing that even just 10-15 minutes of one-on-one connection each day can create a strong foundation of trust that...
2025-02-1721 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhy the Order You Work on Things is ImportantIn this episode, Christine Miroddi Yoder explains why the order in which you approach feeding challenges matters. Many parents try different strategies without success, often because they’re starting at the wrong point. Christine shares an example of a child with oral motor difficulties whose primary issue was actually fear of putting anything in his mouth. Addressing oral motor skills first wouldn’t have worked because the child needed a mindset shift before anything else. She emphasizes that foundational issues—whether sensory sensitivities, gut health, or past negative experiences—must be tackled in the right sequence to see progress. If thera...
2025-02-1012 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhen Feeding Has To Take A Back SeatIn this episode, Christine Miroddi Yoder dives into an important yet often overlooked reality: sometimes, feeding progress naturally takes a backseat. Whether it’s due to a major life transition, illness, or medical challenges, there are times when pushing forward with feeding goals just isn’t practical—or productive. Christine shares real-life examples, including a child weaning off a ventilator, and explains why focusing on other areas first can actually support long-term progress. You'll learn:✔️ Why feeding might stall or regress during big life changes✔️ How to navigate illnesses or medical setbacks without stress✔️ Why maintaining sk...
2025-02-0314 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterThe Secret To Fast ProgressIn this episode of How to Unpicky Your Picky Eater, Christine Miroddi Yoder shares insights on what drives rapid progress in feeding therapy, emphasizing the pivotal role of parent involvement. She debunks the myth that a child’s severity or duration of challenges solely dictates progress, highlighting that parents who consistently engage with the strategies and materials see transformative changes in a short time. Christine discusses the importance of daily implementation, setting realistic expectations, and creating consistent routines to support success. She also reflects on her own experience with early intervention, stressing the value of parent coaching to foster mi...
2025-01-2020 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterTherapy Is Changing- Are You Ready For The Future?In this eye-opening episode, Christine Miroddi Yoder explores the future of feeding therapy and how it reflects broader shifts in how we support and teach children. She discusses the challenges of traditional therapy models, where progress can be slow and disconnected from daily life, and introduces a transformative parent-focused coaching approach. Christine shares her vision for a more effective and empowering method that positions parents as active participants in their child’s progress, helping them build confidence and foster meaningful change at home. This episode dives into the societal factors contributing to parental overwhelm, the limitations of ou...
2025-01-1324 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterFrom Stuck to Thriving: How One Parent Turned It AroundIn this season opener, Christine Miroddi Yoder dives into the vital role parents play in their child’s feeding journey. Highlighting two contrasting family stories, she demonstrates how parent involvement can dramatically accelerate progress—or create roadblocks. Discover why therapy isn't about dropping your child off and expecting the therapist to work miracles. Instead, it's about empowering parents to implement consistent, daily steps toward change. Christine shares insights into overcoming fears, past failures, and mindset blocks that hold parents—and their children—back. If you’ve ever felt stuck or unsure about how to help your picky eater, this episode wi...
2025-01-0617 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterNew Year, New Mealtime Goals: Your Blueprint for a Year of Eating Success and TransformationIn this episode, we reflect on the progress made over the past year and set clear intentions for transforming mealtime habits in the year ahead. Whether you’re looking ahead to 2025 or beyond, Christine guides you through creating a detailed vision for your child’s eating habits, family mealtimes, and health goals. She emphasizes the importance of making intentional, manageable choices—both big and small—while embracing a growth mindset. Christine shares practical steps on how to break down goals into baby steps that lead to lasting change. With a focus on the journey, not just the destination, this episode...
2024-12-1622 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterBeyond the Toy Aisle: Creative Gift Ideas for Your Picky EaterIn this episode, Christine shares creative, practical, and purposeful gift ideas for children who are picky eaters. She discusses how parents can use holidays, birthdays, or special occasions to support sensory exploration, oral motor development, and even a mindset shift around food—all through play, books, and intentional activities. These gifts don't just entertain but also serve as tools to help children become more adventurous with food in a non-threatening, engaging way.
2024-12-0920 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterDon’t make this mistake: Overlooking gratitude in your picky eating journeyIn this episode, we explore the transformative power of gratitude in your child's feeding journey. Learn why celebrating small wins can lead to bigger breakthroughs and how gratitude rewires your brain for success. Christine shares a heartwarming story of a family overcoming mealtime challenges and provides practical exercises to help you focus on progress instead of setbacks. Discover how practicing gratitude can reduce stress, foster resilience, and create a positive environment for your picky eater. Tune in for actionable tips, inspiring stories, and a fresh perspective on celebrating the small steps that make a big difference.
2024-12-0219 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterFeeling Overwhelmed by Thanksgiving with a Picky Eater? Try ThisThanksgiving can be a whirlwind of family, food, and festivities—but what happens when your child’s extreme picky eating adds stress to the day? In this episode, Christine shares seven practical strategies to make the holiday more pleasant for everyone. From setting realistic expectations to creating a sensory-safe environment, introducing foods before the big day, and involving your child in non-eating roles, you’ll discover how to approach Thanksgiving with confidence and ease. Plus, learn how to handle well-meaning but outdated advice from relatives and keep the focus on connection instead of confrontation. Tune in for tips that will l...
2024-11-2518 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterSensory Play for Picky Eaters: Creative Ways to Help Your Child Explore FoodIn this episode, Christine Miroddi Yoder dives into the concept of sensory play and how it can help children progress from being fearful eaters to more adventurous foodies. She discusses sensory processing and the importance of understanding a child's unique sensory profile across eight different areas. Christine emphasizes that sensory play is just one of the four pillars of feeding, alongside the gut, oral motor, and mindset, and that focusing solely on sensory play may not be sufficient for some children. She provides practical tips for incorporating texture exploration and play with food, highlighting the significance of non-pressure, gradual...
2024-10-2118 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWIll My Picky Eater Starve?In this episode, Christine Miroddi Yoder addresses the concern many parents have about whether their picky eater will starve if they refuse to eat. She explains that while children who eat a limited variety of foods may not starve, they can become nutritionally deficient, which can lead to various health issues. True starvation concerns usually arise when a child refuses all foods, often due to fear or anxiety related to a traumatic event like choking. Christine emphasizes that if a child hasn't eaten or drunk anything for 24 hours, it's crucial to contact a pediatrician. For fearful eaters, addressing anxiety...
2024-10-1412 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterCan Picky Eating Be Prevented?In this episode, Christine Miroddi Yoder explores whether picky eating can be prevented, highlighting the difference between typical developmental picky eating phases and more severe food aversions. She explains that while some degree of picky eating is normal at certain ages, severe picky eaters often have underlying issues that need to be addressed. Christine emphasizes the importance of introducing whole foods early, avoiding processed foods, and exposing children to a variety of flavors to promote healthy eating habits and strengthen jaw muscles. If your child is fearful of food and has a very limited diet, it's crucial...
2024-08-2614 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterHow Is Picky Eating Related to Autism?In today's episode, we're diving into the fascinating and important topic of the connection between picky eating and autism. While having a picky eater doesn't necessarily mean your child has autism, many children on the autism spectrum tend to be very selective eaters. We'll explore the underlying reasons for this connection, focusing on two primary factors: oral motor issues and sensory processing challenges. Join me, Christine Miroddi Yoder, as I share insights on how these factors affect children's eating habits and what parents can do to help their kids develop a healthy relationship with food. If you're...
2024-08-1917 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhen Is Picky Eating Normal?In this episode of How To Unpicky Your Picky Eater, Christine Miroddi Yoder, a speech pathologist and holistic feeding therapist, dives into the topic of picky eating to help parents understand what is considered normal and when they should be concerned. Christine explains that while some picky eating phases are typical during certain developmental stages, there are key differences between a normal picky eater and a problem feeder. She shares insights on the characteristics of normal picky eating, such as accepting a variety of foods and lacking fear around eating, as well as red flags that indicate more serious...
2024-08-1227 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhat is a Holistic Functional Feeding Therapist?In this episode of How To Unpicky Your Picky Eater, Christine Miroddi Yoder, a speech pathologist and holistic feeding therapist, explains what it means to adopt a holistic approach to feeding therapy for children with selective eating habits. Unlike traditional methods that focus solely on feeding behavior, Christine's holistic approach considers the whole child, including their emotional, sensory, and psychological needs. She discusses the complexity of feeding, the importance of addressing root causes, and how a child's diet impacts their overall well-being. Christine contrasts her approach with traditional behavioral methods and shares why she believes a holistic...
2024-08-0525 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhy Feeding Therapy Hasn't Worked YetJoin Christine Miroddi Yoder in this insightful episode as she delves into the reasons why feeding therapy may not be yielding the desired results for your child. Christine, a seasoned expert in the field, shares her extensive knowledge and practical advice to help you navigate the complexities of feeding therapy. In this episode, you'll discover: The challenges of finding a qualified feeding therapist and why not all therapists are equipped to handle feeding issues. The limitations of traditional outpatient feeding therapy, including the insufficient time allocated for sessions and the importance of consistent practice at home. ...
2024-07-2225 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterFrom Fearful To FoodieIn this episode of our podcast, host Christine Miroddi Yoder empowers parents to make lasting, meaningful changes in their child's feeding routines. The goal? To transform mealtimes from stressful and selective to healthy and happy. Christine dives into the essential steps and strategies to help children move from being fearful of new foods to becoming foodies who enjoy a wide variety of meals. You'll learn about the different levels of picky eating—from fearful to foodie—and how to identify where your child currently stands. Christine explains how understanding your child's specific feeding issues and focusing on the...
2024-07-1523 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterThe 4 Pillars of Feeding SuccessIn this episode, we're diving into the four pillars of feeding success, which are crucial for transforming mealtime into a joyful experience. Christine Miroddi Yoder shares insights from her work with families, explaining how gut health, sensory integration, oral motor skills, and mindset play pivotal roles in a child's willingness to try new foods. She discusses her revamped parent course designed to meet children where they are in their feeding journey, emphasizing the importance of tailored strategies for each stage. By addressing these pillars, parents can help their children develop a positive relationship with food and enjoy a variety...
2024-07-0820 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterRed Flags For Oral Motor Skills and Picky EatingIn this episode, Christine explores the often-overlooked connection between oral motor skills and picky eating. She highlights five key red flags, such as difficulty chewing and swallowing issues, that may indicate oral motor challenges. Christine emphasizes the importance of early intervention and the need for specialized training in therapists to address these concerns effectively. Not sure where to start? Take our 2 minute quiz to get started for free! Take the Quiz By Clicking Here
2024-07-0123 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterThe Real Cost of Picky Eating: Understanding the Financial ImpactAre you feeling the pinch at the grocery store, trying to cater to your picky eater's preferences? In this episode, we dive into the real costs of picky eating, exploring how it impacts your wallet and what you can do about it. Join us as we discuss how picky eating impacts your pocketbook. Tune in to gain valuable insights that could save you stress and money! 🎧 Listen now and start transforming mealtime challenges into opportunities for growth and savings!   Here is a link to the blog post: https://foodologyfeedingtherapy.com/the-real-cost-of-picky-eating-understanding-the-financial-impact/   Suppo...
2024-04-2219 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterNavigating the Tummy Troubles: Part 2 - Understanding Constipation in Picky EatersConstipation can be a challenging puzzle for parents of picky eaters, often leading to a quick prescription pad fix. In the second part of this two-part series, we delve into the common yet frequently misunderstood issue of constipation in children with selective eating habits. Learn about the potential side effects of medication and discover natural and effective alternatives for managing this uncomfortable condition. Our discussion offers insights into how dietary adjustments and lifestyle changes can make a significant difference, providing relief and comfort to your child.   Support the show by rating, reviewing, and subscribing – your fee...
2024-04-1523 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterNavigating Tummy Troubles Part 1: Soothing RefluxOn our journey into the digestive dilemmas of picky eaters, Part 1 of our series shines a light on pediatric reflux. Often met with a prescription, this episode challenges the status quo, uncovering the side effects of common medications and spotlighting safer, alternative approaches. From understanding the triggers to implementing dietary and lifestyle adjustments, we equip you with the knowledge to help your child navigate reflux discomfort. Join us as we offer a beacon of hope and healing for families dealing with this fiery foe.   Support the show by rating, reviewing, and subscribing – your feedback means a l...
2024-04-0824 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterNurturing Picky Eaters Through Family MealsIn this enlightening episode, we dive into the heartwarming world of family meals and their transformative impact on children, especially those with picky eating habits. Discover how the simple act of dining together fosters a model of healthy eating, strengthens family bonds, and cultivates a sense of safety and security through routines and predictability. Join us as we explore practical tips and heartfelt stories, showcasing the profound effects that shared meals can have on our little ones' eating habits and overall well-being. #PickyEaterSolutions #NurturingNutrition #MealtimeBonding #ParentingWin #HealthyEatingForKids #FamilyDinnerTable #EatingTogetherMatters #PIckyEatingTips   Support the show by rating, r...
2024-04-0122 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterBluey's Food Adventures: Teaching Picky Eaters One Bite at a TimeHey parents! 👋 In this week's episode of How To Unpicky Your Picky Eater, we're diving into the wonderful world of Bluey, the beloved Australian cartoon pup, and her food adventures! 🐶🍽️ We're unpacking two fantastic Bluey episodes that teach valuable lessons about food and picky eating that we can apply to our own kiddos. 📺💡 In these episodes, Bluey and her family navigate the ups and downs of mealtime, from exploring new foods to dealing with picky eaters. Sound familiar? We've all been there! 🙋‍♀️🙋‍♂️ But fear not, because Bluey and her family offer some fantastic tips and tricks that can help even the pickiest of eater...
2024-03-2523 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterEnergizing Mealtimes: Unlock the Power of Feng Shui with Patricia LohanJoin us for an enlightening conversation with renowned author and founder of Powerhouse Feng Shui, Patricia Lohan. In this episode, Patricia shares her expertise on harnessing the energy of our living spaces to enhance and elevate our mealtimes. Discover practical tips, insightful strategies, and the transformative potential of Feng Shui in creating harmonious dining experiences that nourish both body and soul. Whether you're seeking to cultivate a more inviting atmosphere, encourage healthier eating habits, or simply infuse your meals with positive energy, this interview is your guide to unlocking the secrets of energetic dining. Tune in and transform your...
2024-03-1129 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterSaucy Secrets: How Beyond The Bib Transforms VeggiesDive into a flavorful journey with the creative mind behind Beyond The Bib, the innovative company turning vegetables into a child's (and parents!) dream come true. In this episode, we sit down with the founder to uncover the magic behind their mouthwatering sauces and dips that are not only loved by kids but cherished by adults too. Discover the inspiration, passion, and culinary wizardry that goes into crafting these veggie-packed treasures. Whether you're a parent struggling to make veggies appealing to your little ones, or simply looking for delicious ways to enhance your family's diet, this episode is packed...
2024-03-0426 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterUnpacking ARFID And Other Common Feeding TermsEver find yourself puzzled by the terms ARFID, Pediatric Feeding Disorder, food aversion, and plain old picky eating? You're not alone (Even the professionals are confused!). We'll explore what makes each one special and why sometimes it's hard to tell them apart. I'll also share why I think it's more important to help with the eating problems than to worry about the names. Join us as we clarify common misconceptions, discuss why the focus should shift from labels to symptoms, and offer insights on the most effective approaches to support and treatment. Whether you're a concerned parent, a curious...
2024-02-2630 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterChanging Your Child's Relationship With FoodIn our freshest podcast episode, we're letting spirit take over in this channeled podcast episode - they have a beautiful insight about transforming your child's relationship with food – and yours - helping you to wave goodbye to picky plates and welcoming a clean slate! 🌈 It is truly a special episode and not like I have ever done before!   Connect with me on Instagram by following @foodology_feeding at ⁠https://www.instagram.com/foodology_feeding/⁠. Thank you for joining me once again for another engaging episode! If you found value in today's content, I'd love to he...
2024-02-1923 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterHow To Address Sensory Issues At HomeHey Foodie Families, 🎉 Just dropped a fresh episode of our podcast, and this one's all about tackling sensory issues in our little munchers! 🍏🧠 We're chatting about the nitty-gritty – relaxing those nerves, finding the right sit (yup, it matters!), and making friends with the look, feel, and smell of food. 🍽️✨ We dig into the fantastic 8 sensory systems and spill the beans on how we handle each one. From stability to textures, we've got it covered. So, grab your headphones and join the snack revolution! 🎙️👂 Let's make eating an adventure for every kiddo.   Connect wit...
2024-02-1223 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterReflections and Gratitude: A Heartfelt End-of-Year Wrap-UpAs we bid farewell to another year, join us in this special podcast episode that serves as both a heartfelt thank you and (hopefully) a source of inspiration for all the incredible parents out there. In a world filled with challenges, uncertainties, and the constant quest for answers, we bring you a message of hope, resilience, and the transformative power of never giving up on your children. In this soul-stirring wrap-up, we share stories of triumph, setbacks, and the unwavering spirit of how this parent who refused to surrender to despair. This episode is a celebration of...
2023-12-2915 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterCooking Up Fun: An Interview With Chef and Children’s Cooking Author Arlena StrodeJoin us in this delightful episode as we sit down with the extraordinary Chef Arlena Strode, a culinary maestro, children's author, and the visionary behind the Children's Culinary Institute. Get ready to embark on a culinary adventure tailored for the little ones as Chef Arlena shares her passion for combining the joy of cooking with the magic of storytelling. In our conversation, Chef Arlena takes us behind the scenes of her creative process, revealing the inspiration behind her enchanting children's books that revolve around the world of food. From exploring the wonders of different cuisines to instilling...
2023-12-1829 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky Eater8 Ways Cooking Nourishes Emotional and Social Development👩‍🍳✨ What if we told you that a dash of confidence, a pinch of teamwork, and a sprinkle of cultural exploration could be found in the heart of your kitchen? In our upcoming episode, we talk about how cooking becomes the ultimate recipe for shaping kids' emotional and social skills. Get ready to savor the flavors of growth, responsibility, and appreciation for food as we serve up 8 remarkable ways that cooking nourishes young hearts and minds.    Don’t forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joinin...
2023-12-1128 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterUnlocking Cognitive Growth: The Brain-Boosting Power of Cooking for ChildrenIn the hustle and bustle of modern life, the significance of meal preparation and cooking extends far beyond the kitchen. Beyond the sizzling pans and aromatic spices lies a powerful tool for enhancing children's brain development. From improved fine motor skills to honing critical thinking abilities, here's a closer look at the myriad benefits of involving your little ones in the culinary realm. To view the blog post that goes with this episode, click here   Don’t forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thank...
2023-12-0422 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhy Parents Should Never Criticize Their Child’s Eating Habits in Public or PrivateThe Impact of Positive Food Dialogue – Why Parents Should Never Criticize Their Child's Eating Habits in Public or Private Join us in this insightful episode as we delve into the profound impact of positive food dialogue on a child's well-being. Discover why it's crucial for parents to avoid negative comments about their child's eating habits, both in front of them and to others. From fostering a healthy relationship with food to nurturing self-esteem, we explore the long-lasting effects of mindful food communication. Tune in for expert insights and practical tips on creating a nurturing environment around meals. Your child's we...
2023-11-2733 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterSurviving Holiday Conversations With Family About Your Picky EaterIn this podcast episode, I explore the challenges of navigating holiday conversations with family members about having a picky eater. The episode aims to provide practical strategies for making the holiday season more manageable and addresses deeper, long-term solutions for overcoming the underlying issues. I break down six key strategies to ease the tension and create a more enjoyable holiday experience for everyone involved. These strategies likely include tips on communication, setting expectations, and using go-to phrases to redirect the conversation into a more positive flow to ensure that family gatherings are positive. Moreover, the...
2023-11-2038 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky Eater30 Day Gratitude ChallengeWelcome to "Grateful Plates: A 30-Day Gratitude Challenge for Parents of Picky Eaters" –  on the podcast that transforms mealtime battles into moments of gratitude and connection! If you're a parent navigating the challenges of picky eaters, join us on this transformative journey where we shift our focus from frustration to gratitude.   To join the challenge, click the link here or visiting: https://foodologyfeeding.mykajabi.com/pl/2148014000   Don’t forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me...
2023-11-1317 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky Eater5 Biggest Mistakes Parents Make When Manifesting A Better EaterIn this episode, I tackle the law of attraction and how to manifest using the law of attraction to get your child eating healthier foods and eliminate their picky eating. I go into the 5 biggest mistakes parents make in terms of mindset when it comes to their kids and food. This episode is jam packed with information that can really turn things around. This is great for the parents who are already "doing" everything right and are still seeing slow progress or getting resistance. I'm so excited to share this information...
2023-10-0232 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhat To Do If Your Child Won’t Eat In SchoolIn this new episode, I offer 5 effective strategies to help your child eat more at school lunch. Additionally, we explore possible reasons that may have hindered their eating habits and discuss actionable solutions to overcome this issue. By addressing the root causes and implementing practical techniques, we can alleviate the stress and worry associated with your child's reluctance to eat. Together, we will find ways to ensure this problem becomes a thing of the past. Don’t forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ and Subscribe to me on...
2023-09-2535 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterHomeopathy for Healing: An Interview With Jiuan HengGet ready for an absolutely mind-blowing episode! We're thrilled to have the extraordinary Jiuan Heng joining us today, diving deep into the world of holistic healing for kids. Brace yourself for a riveting discussion on the power of homeopathy and the art of healing on a profound level. This episode is a game-changer, folks! Don't miss out on this incredible opportunity to explore the secrets of holistic wellness. Tune in now! Don’t forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for an...
2023-09-1856 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky Eater4 Easy Swap Outs To Help Detoxify Your LifeGet ready for an incredible episode packed with valuable insights! We want to express our immense gratitude for your presence, your subscription, and your undivided attention! Hold on tight as we dive into the fascinating world of swap outs! Discover the must-avoid products and get ready to be blown away by our top-notch recommendations for better alternatives. In this week's episode, we unveil four game-changing techniques to eliminate toxins from your surroundings. Brace yourself, because it's not just about detoxing; it's about putting a halt to the influx of harmful substances! These swap outs are the real deal, and...
2023-09-1134 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky Eater7 Easy Ways To Detox Your Picky EaterIn this episode I go into the importance of detoxing-- especially for picky eaters! So often our picky eaters LOVE to eat processed foods and fast foods (also processed usually). That can inevitably lead to toxin accumulation in the body. Toxins can disrupt sleep, bowel movements, hormone function, attention, and appetite! 😱 But honestly- who can worry about ANOTHER thing when you already are stressing about your picky eater?! Have NO fear! I go over 7-- actually 8! EASY PEASY ways to detox using no more effort than you are right now. These don't require them to eat certain foods and I p...
2023-09-0431 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky Eater5 Myths About Starting Solids With Infants Don’t forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my book for sale on ⁠A...
2023-08-2825 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky Eater3 Reasons Why Infant Feeding Isn’t Working (Breast and Bottle)Hey everyone! In this episode, we dive into why feeding isn't working out for you. I go over the 3 most common reasons there's issues (especially breastfeeding, but these can also apply to bottle feeding as well!) I also go into feelings that come up with this, shame and guilt mainly and how we need to move on from those feelings to actually have success! Tune in now to learn more! Even if you're out of the newborn phase, I think you will find the information about vibrational frequencies of emotions really...
2023-08-2129 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterHormones and Nutrition for Moms: An Interview With RD Amanda FormanAmanda Forman is a women's health expert, RD, and GI specialist. We talk about the importance of nutrition and hormone checks pre, during, and post birth! Things I wish I knew!! Know someone who wants to get pregnant but can't? Know someone who is pregnant? Know someone who just had a baby? Share this episode with them! Don’t forget to find me on instagram at @foodology_feeding⁠ ⁠https://www.instagram.com/foodology_feeding/⁠⁠ Thanks s...
2023-08-1438 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterBodywork, Breastfeeding, and Babies: An Interview With OT and IBCLC Bella RochfordWe talk about the importance of early intervention, what bodywork is and what it isn't, how to find the right care providers, when to seek help, and so much more! Don't miss this jam packed episode of How To Unpicky Your Picky Eater! It all starts in infancy! Be sure to follow Bella on instagram: https://www.instagram.com/nurturinglift_ot/ And her website: https://www.nurturinglift.com/ Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Th...
2023-08-0749 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky Eater5 Things To Avoid To Have A Fun MealtimeThank you Thank you Thank you for listening! You can rate, review & subscribe to help me out! In today's episode, we broke down the 5 things you shouldn't do to have a fun mealtime. Even if you do nothing especially 'fun' or extra- meals can still be fun if you avoid these 5 things! Here are the link I mentioned in the episode! Link to grazing episode: https://spotifyanchor-web.app.link/e/fDkc06u7SBb Link to gut episode: https://spotifyanchor-web.app.link/e/pWZeSUq7...
2023-07-3130 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky Eater7 Strategies To Make Food Into A Game (That You Can All Enjoy)In this episode, we explore 7 Strategies on how to build positive association with food through specific play activities, but in a way that works for everyone. Because lets face it, if you're not also having fun, then you might as well just not do it at all. I talk about what to do when it's not feeling so fun for you and how to shift the activities to work for you and your preferences and routines. The 7 games I talk about are all fun easy to implement activities that can be done at home or even at a store...
2023-07-2528 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterHow To Have Fun At The Table (When You Are Dreading It)In this episode, I give you several strategies about how to enjoy your time at the table with your kids in a way that makes you enjoy it as well as them! I know, you don't normally think of fun when you think of mealtimes, but I promise there is a way! Listen to find out some ways we can make this time of day something to get excited about! Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Thanks so much for joining me ag...
2023-07-1714 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky Eater8 Tips To Get Your Kids Excited About The Dinner TableIn this episode, we talk about more fun ways to build positive associations with food! One way we can do that is with decorating the table! Kids love to be creative and when we can enlist them to help us decorate, we can really get the positive vibes flowing in the kitchen! Learn how we can help them have a better mealtime by decorating! Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Thanks so much for joining me again for another episode! If you go...
2023-07-1022 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterHow To Empower Kids: 6 Strategies on How To Have Fun Serving FoodThis episode, and really this month, is all about fun! For me, summer is all about fun, fun, and more fun! Anyone with a picky eater knows food and mealtimes are not fun at ALL. I will show you some strategies to shift into fun (yes, for everyone!) in order to shift mindset for you and your child! This episode in particular is about fun ways to serve food. Hear me out-- this is all about how to empower your kids and help them engage with food. This will open kids up to engaging with...
2023-07-0326 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterAsk Me AnythingIn this episode, I answer questions that people had for me. The questions I answer today are: 1. HOW DO I DETACH FROM THE OUTCOME? 2. WHAT IS A REASONABLE GOAL TO START WITH 3. WHAT IS YOUR FAVORITE TIP TO MAKE FOOD FUN  4. I CAN’T GET MY CHILD TO PLAY WITH FOOD, NOW WHAT? 5. HOW LONG BEFORE I SHOULD GIVE UP 6. WHAT IS YOUR FAVORITE TOOL TO USE 7. IS THERE A “BEST CUP”? 8. HOW DO YOU GET YOUR CHILD TO EAT HEALTHY? D...
2023-06-2729 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhat To Do When Your Child Is Afraid To Try New FoodDo your kids run away at the sight of new food? Are you tired of the picky eating habits? Don't worry, we've got you covered! Our latest episode is all about conquering food fears in kids. We understand that it can be frustrating, but pushing them too hard can do more harm than good. That's why we've got 3 practical strategies that you can implement today to help your little ones overcome their food phobias and embrace new flavors. Join us as we dive deep into re-wiring their brains and eliminating their fears for good. Don't let picky eating ruin...
2023-06-1929 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterIs Fear Holding You Back From Making Progress?We are back! We took a short trip so I wasn't on last week. This month we are talking about fear and how it can hold us back from our kids making progress. That's right! Our own emotions as parents can affect how our kids respond to their environment! I give you an exercise to try out with your kids in this episode! I can't wait to hear how it works!! Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Thanks so much for joining me...
2023-06-1221 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky Eater5 Tips For What To Do When They ”Don’t Like The Taste”In today's episode, we really go into that age old saying our picky eaters love to say "I don't like it!" I get asked a lot about what to do when kids say they don't like how something tastes. Parents I hear you! Of course they would eat healthier foods... if they only liked how it tasted! So today we go into how to troubleshoot this common phrase and turn it around! Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Thanks so much for joining me ag...
2023-05-3023 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterPicky Eating and Gut Health: An Interview with Greer McGuinnessIn this episode we chat with Greer McGuinness MS, RD, CLT, DT.SP., CMH, CLP from Biomedical Healing for Kids to talk about the huge impact the gut has on our brain, how it may be contributing or causing your picky eaters' food woes, and SO much more! This episode is packed with tons of eye opening information that you won't want to miss! You can find Greer at: https://www.biomedicalhealingforkids.com/ Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ ...
2023-05-2243 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhy You Need To Talk To Your Kids About FoodIn this episode we talk about why you should talk to your kids about food and how! Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we...
2023-05-1516 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky Eater7 Ways To Add In Nutrients That Will Go UnnoticedIn this episode we talk about changing the way you cook to add in more nutrients! It's not really about sneaking in foods when your child isn't looking-- it's about viewing your meals as an opportunity to make them packed with the most nutrition possible! Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You ca...
2023-05-0829 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterVitamin Deficiency and Picky EatingIn this episode we dive into the impacts of vitamin deficiency in picky eating and how vitamin deficiency can lead to MORE picky eating! Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, an...
2023-05-0136 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterThe Speech and Feeding ConnectionIn this episode we chat about speech and how it relates to feeding. Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can he...
2023-04-2423 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterThe Sleeping and Feeding ConnectionIn this episode we talk more about oral motor and the connection between the mouth, sleep, and eating food! It's a really interesting topic I knew nothing about a few years about, but it completely changed my life! I hope it helps answer some questions you have as well! Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to...
2023-04-1730 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterTongue Ties and Picky EatingIn this episode we dive into the controversy and history between tongue ties and picky eating. Is it a passing fad? Or here to stay? Don’t forget to find me on instagram at @foodology_feeding_therapy  https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!  You can find my self paced parent class, free webi...
2023-04-1030 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhy Your Child Is Picky In the First PlaceIn this episode we talk about how kids even become picky and what to do about it! Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can he...
2023-04-0327 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterHypnosis and Eating, an Interview with Kelly KomisarukIn this episode we speak with Kelly Komisaruk, a hypnosis and picky eating expert to talk all about the subconscious mind and how she has a unique way of helping adults and teens overcome their picky eating! Don’t forget to find me on instagram at @foodology_feeding_therapy  https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! 
2023-03-2724 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky Eater4 Benefits of AffirmationsIn this episode we talk about 4 main benefits of using affirmations and how life changing they can be! Don’t forget to find me on instagram at @foodology_feeding_therapy  https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!  You can find my self paced parent class, free webinars, and more information on how...
2023-03-2020 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterThe Power of Subliminals and Utilizing the Unconscious MindIn this episode we talk about the subconscious mind and how it impacts how we think and impacts how we experience life. Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we ca...
2023-03-1316 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterFood Trauma- Is this secretly causing your child’s picky eating?Woah! This episode will hopefully blow your mind as much as it did for me when I learned about it! We go into what food trauma is actually and how there are many levels to food trauma. --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
2023-03-0625 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterHow Long Does Feeding Therapy TakeIn this episode I answer the question on every parents' mind: How long does feeding therapy take to work? I break down all the factors involved and give some time frame estimate examples. Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, fr...
2023-02-2816 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterFinancially Planning For TherapyIn this episode we talk about the hairy topic of paying for feeding therapy- or therapy in general! I go over why the heck it is so expensive, and why it's impossible to find providers who take your insurance! I hope this episode provides you insight into our world and also gives you some ideas on how to finance therapy. Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from th...
2023-02-2120 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterMaking Meal Prep Fun and EasyIn this episode we chat about all things meal prep! Why it helps so much with getting picky eaters to actually eat the food and how to make it fun and easy without stressing you out! Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! Yo...
2023-02-1419 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky Eater5 Tips To Make Meal Planning EasierIn this episode we talk about meal planning! Everyone's least favorite topic! But don't worry! I have some tips and strategies to make it a LOT easier with less stress for all! Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free we...
2023-02-0617 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterThe Importance of Goal SettingThis is such an overlooked part of feeding success! I really encourage you to check out this episode ! We talk about why we goal set and how that impacts our kids progress. Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and mo...
2023-01-3020 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhen To Limit DrinksIn this episode we talk about how drinks can derail a good meal, when to limit and how to know exactly how much liquids to give! It's often overlook, but very key! Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and mo...
2023-01-2323 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterNot no, but laterIn this episode we explore how to defer your child's wishes to another time and to hopefully avoid some meltdowns in the process! Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky ea...
2023-01-1716 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterIs Your Child’s Environment Helping or Hurting Mealtimes?In this episode we talk about our environment at mealtime and the cues that help and hurt us! It's a great episode on an often overlooked but really key topic! Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! If you want help right away, you can work with me in my se...
2023-01-1024 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhat To Do When They Make A Face At FoodIn this episode we talk about the weird faces your kids make at food. Why they make them, and how to respond to them. Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your pi...
2023-01-0216 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterYour Words Have The Power To Make or Break Your MealtimesIn this episode we explore how your words can be a total game changer for your mealtime! Sometimes in a good way, but maybe in a bad way!? Want to know if you you are helping or hurting the situation? Listen in today's episode! Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! ...
2022-12-2822 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhy Isn’t My Child Making Progress?Are you wondering what is going wrong? Why isn't your child progressing with feeding? I break down the most common reasons there is still a hang up in the progress! Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on...
2022-12-1919 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterIs An Apple Really An Apple?In this episode, we explore a fun and easy strategy you can use to help introduce or even re-introduce your child to foods they may or may not have tried before! Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, an...
2022-12-1612 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterHow To Survive Going Out To Eat With Your Picky EaterIs going out to eat hard to do with a picky eater? We give you some strategies and tips on how to make this go smoother! Dive in to learn more! Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, an...
2022-12-0928 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterWhat is Grazing and Why Avoid It?If your child is a picky eater, please check out our latest episode! Grazing is a topic that affects most people and I have some super simple and easy to implement fixes. If you want to learn more about this, please check out my book Mealtime Mindset available on Amazon. Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can ra...
2022-11-3017 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky Eater7 Strategies for Peaceful Holiday Meals with Your Picky EaterLearn the 7 easy to implement strategies you need to help you have an enjoyable holiday meal with your picky eater! Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on...
2022-11-2225 minHow to Un Picky Your Picky Eater
How to Un Picky Your Picky EaterTables Are For FoodDo you sit at your kitchen table to eat? Learn the strategy that can get your kids sitting at the table with you and eating. Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we ca...
2022-11-0716 min