Shows
Lead Well! with Christine SchickingerEp 109. The Hidden Cost of Attention: Why You Can’t Switch Off After Work
About the Podcast
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
About Christine Schickinger
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed professionals move from overload to focus, from stress to calm, and from self-doubt to sustainable impact.
Stay Connected
🌐 Visit...
2026-02-1718 min
Lead Well! with Christine SchickingerEp 108. Presence Part 3: The Moment Before You ReactRegaining Choice Before Stress Takes Over
About the Podcast
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
About Christine Schickinger
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed professionals move from overload to focus, from stress to calm, and from self-doubt to sustainable impact....
2026-02-1011 min
Lead Well! with Christine SchickingerEp 107. Presence II. Why Presence Starts in the BodyYou Can’t Think Your Way into Presence
About the Podcast
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
About Christine Schickinger
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed professionals move from overload to focus, from stress to calm, and from self-doubt to sust...
2026-02-0213 min
Lead Well! with Christine SchickingerEp 106. Presence. Why Being Here Is Not Optional.If you’re not present, you’re not using the time you’ve been given.
About the Podcast
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
About Christine Schickinger
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed professionals move from overload to focus, from stress t...
2026-01-2714 min
Lead Well! with Christine SchickingerEp 105. Following Hope. How One Radical Decision Changed EverythingDepression, Reinvention, and the Power of Story
About the Podcast
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
About Christine Schickinger
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed professionals move from overload to focus, from stress to calm, and from self-doubt to sustainable im...
2026-01-2022 min
Lead Well! with Christine SchickingerWhy Your Environment Shapes Your Decisions More Than You ThinkThe Hidden Power of Environment on Thinking, Feeling, and Behavior
About the Podcast
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
About Christine Schickinger
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed professionals move from overload to focus, from stress to calm, and from se...
2026-01-1320 min
Lead Well! with Christine SchickingerEpisode 103. What Really Shapes Your Outcomes. And Why Inner State Comes FirstA More Complete Model for Change
About the Podcast
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
About Christine Schickinger
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed professionals move from overload to focus, from stress to calm, and from self-doubt to sustainable impact....
2026-01-0608 min
Lead Well! with Christine SchickingerEpisode 102. Looking Back. What Really Shaped Your Year.It Wasn’t the Outcome.
About the Podcast
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
About Christine Schickinger
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed professionals move from overload to focus, from stress to calm, and from self-doubt to sustainable impact.
St...
2025-12-3008 min
Lead Well! with Christine SchickingerA Short Resilience Break for the Holiday SeasonEpisode 101
About the Podcast
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
About Christine Schickinger
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed professionals move from overload to focus, from stress to calm, and from self-doubt to sustainable impact.
Stay Connected
...
2025-12-2308 min
Lead Well! with Christine SchickingerEpisode 100. Gratitude, Influence, and People Who Changed My LifeA Pause for Gratitude
About the Podcast
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
About Christine Schickinger
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed professionals move from overload to focus, from stress to calm, and from self-doubt to sustainable impact.
St...
2025-12-1620 min
Lead Well! with Christine SchickingerDeep Vitality. How to Honour Your True Yes and Avoid BurnoutInterview with Dr. Deborah Zucker
**Connect with Dr. Deborah Zucker **
vitalmedicine.com
1 (360) 389-2182
deborah@vitalmedicine.com
**About the Podcast**
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
**About Christine Schickinger**
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed professionals move from overload to focus, from stress to...
2025-11-1826 min
Lead Well! with Christine SchickingerFrom Trauma to TriumphDr. Dawnmarie Risley-Childs on Healing, Forgiveness, and Empowering Women
Dr. Dawnmarie Risley-Childs
https://www.drrisleychilds.com/
About the Podcast
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
About Christine Schickinger
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed professionals move from overload to focus, from stress to...
2025-11-1124 minLead Well! with Christine SchickingerThe Four Agreements: A Simple Guide to Inner FreedomBook from Don Miguel Ruiz
**About the Podcast**
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
**About Christine Schickinger**
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed professionals move from overload to focus, from stress to calm, and from self-doubt to sustainable impact.
**Stay Connected**
🌐 Visit me: christine-schickinger.com
📬 Subscribe to my Ne...
2025-11-0415 minLead Well! with Christine SchickingerHow to Communicate with Clarity and ConfidenceThe Pyramid Principle Explained
**About the Podcast**
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
**About Christine Schickinger**
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed professionals move from overload to focus, from stress to calm, and from self-doubt to sustainable impact.
Stay Connected
🌐 Visit me: christine-schickinger.com
📬 Subscribe to my Newsl...
2025-10-2813 minLead Well! with Christine SchickingerPlaying the Long Game: How Intention Outperforms GoalsInterview with Bianca D'Alessio
About my Guest Bianca D'Alessio
Bianca D’Alessio is not only a top real estate leader and TV personality from Selling the Hamptons—she’s also the author of Mastering Intentions: 10 Practices to Amplify Your Power and Lead with Lasting Impact. In her book, she shows how living with purpose and intention can transform not only your own life but also how you lead and inspire others.
www.biancadalessio.com
**About the Podcast**
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that h...
2025-10-2128 minLead Well! with Christine SchickingerFighting for Your Light: Redefining Success and Escaping the Great GloomInterview with Anusia Gillespie
More from Anusia
www.anusiagillespie.com
Her book Soul Toll was published on Oct 6th 2025
**About the Podcast**
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
**About Christine Schickinger**
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed professionals move from overload to fo...
2025-10-1424 minLead Well! with Christine SchickingerThe Power of “Too Much”Amandine de Gaspari on Creativity, Neurodivergence & Self-Expression
What if your creativity didn’t have to please anyone but yourself?
In this inspiring conversation, Amandine de Gaspari—a neurodivergent, purpose-driven coach—talks with Christine Schickinger about embracing your authentic voice, finding freedom in creativity, and redefining what it means to “be too much.”
2025-10-0728 minLead Well! with Christine SchickingerAI, Empathy, and Community: Kevin Field’s Mission with WeFayoFrom Family Challenges to a Global Platform of Care
Join WeFayo.com
About the Podcast
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
About Christine Schickinger
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed professionals move from overload to focus, from stress to calm, and from se...
2025-09-3024 minLead Well! with Christine SchickingerCreating Safe HomesSabrina Osso on Ending Violence Where We Live, Work, and Play
**More from Sabrina: **
TEDx Talk
https://www.ossosafe.com/ enter link description here
**About the Podcast**
Lead Well! is where neuroscience meets leadership, resilience, and real-life stories. Each week, I dive into conversations and solo episodes that help you lead yourself and others with clarity, purpose, and presence. Expect practical tools, fresh perspectives, and sometimes surprising lessons from animals and nature.
About Christine Schickinger
I’m a coach, keynote speaker, and creator of the NeuroPositive Method. My mission: helping leaders, new managers, and overwhelmed pro...
2025-09-2327 minLead Well! with Christine SchickingerTrust Yourself: Shifting Storylines and Embracing Your Inner KnowingInterview with Jamie Lerner
More from Jamie: http://www.jamie-lerner.com/
Visit me at: christine-schickinger.com
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This podcast was produced and edited with the use of AI
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2025-09-1624 minLead Well! with Christine SchickingerLearning Differently:In this episode of Lead Well!, Christine talks with Rebecca Bush, a specialist in dyslexia who brings both professional expertise and lived insight into what it means to learn differently.
We explore:
Why dyslexia is about much more than reading difficulties
The hidden strengths of dyslexic thinkers – from creativity to problem-solving
Practical ways to support children and adults with dyslexia
How workplaces can better include neurodiverse talent
Whether you’re a parent, teacher, leader, or someone navigating dyslexia yourself, this conversation will inspire you to see learning differences through a new lens.
2025-09-0920 minLead Well! with Christine SchickingerUntangling the PsycheJoan K. Peters on the Healing Power of Psychoanalysis
Joan K. Peters book Untangling: A Memoir of Psychoanalysis.
Learn more about Joan at UntanglingJoan.com.
Visit me at: christine-schickinger.com
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This podcast was produced and edited with the use of AI
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Final Cut: Descript, Canva, Audacity and iMovie
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2025-08-1937 minLead Well! with Christine SchickingerFrom Frustration to FlowLeading with Energetic Alignment
More about Wendy:
www.wendypaquette.com
www.wendypaquette.com/masterclass
Visit me at: christine-schickinger.com http://christine-schickinger.com
Subscribe to my Newsletter. https://www.christine-schickinger.de/de/newsletter/
This podcast was produced and edited with the use of AI
Music: AIVA
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Final Cut: Descript, Canva, Audacity and iMovie
Try Descript: https://get.descript.com/nmiysmobvcaw
2025-08-1226 minLead Well! with Christine SchickingerLess Screen Time, More Green Time: Finding Calm Through NatureInterview with Landscape Architects Chip Sullivan and Elizabeth Boults
More from Chip and Elizabeth: https://www.thewisdomofplace.com/
Visit me at: christine-schickinger.com
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This podcast was produced and edited with the use of AI
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Final Cut: Descript, Canva, Audacity and iMovie
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2025-08-0521 min
Hufgeflüster064 Schlafmangel beim Pferd erkennen und verstehen – mit Christine Schickinger
Wenn dein Pferd nicht mehr schläft: Die Wahrheit über Pseudonarkolepsie
In dieser Folge spreche ich mit Christine Schickinger – neuropositiv Guide – über ein Thema, das oft übersehen, aber viel zu häufig vorkommt: Pseudonarkolepsie beim Pferd. Oder, wie Christine lieber sagt: chronischer Schlafmangel.
Viele Pferde in Offenstallhaltung schlafen nicht mehr tief genug, obwohl sie regelmäßig dösen oder sich scheinbar wälzen. In Wahrheit fehlen ihnen die wichtigen REM-Phasen, in denen körperliche Regeneration, Traumverarbeitung und Heilungsprozesse stattfinden. Ohne diese Phasen geraten sie langfristig in einen Erschöpfungszustand, der zu Stürzen, Verletzungen und sogar schweren Verhaltensauffäl...
2025-07-3132 minLead Well! with Christine SchickingerConnection Over Ego: Lessons from 50 Years of Networking with PurposeInterview with George Dubec
More about George Dubec:
Expert in business and social networking “The Ultimate Networker” (https://theultimatenetworker.com) and best-selling author – his books at https://tinyurl.com/ultgeorge. Also, on the Advisory Board of “America’s Real Deal” business investment show (https://americasrealdeal.com)
Creator of the “REFERRAL MATCHMAKING” system that uses your social network to find a date or mate. Developing a new dating relationship TV Show “Love List Network” (https://lovelistnetwork.com)
Developing the “FOUNDER’S LEAGUE” (https://tinyurl.com/ultfoundersleague)) to create a movement to change our American culture from a “ME” society to a “WE” society.
More fr...
2025-07-2930 minLead Well! with Christine SchickingerHow to Use Nature as Medicine – Even in the Middle of a CityHow to feel better - starting with a single plant
About Megan:
Megan Edge
Master Healer & Educator | Plant Medicine | Essential Oils | Wild Crafting
Author: The Heart's Journey: Healing Hearts Oracle Cards & Guidebook
https://meganedge.ca/
http://www.beyondthegardengate.ca/
https://www.etsy.com/ca/shop/MeganEdgeBotanicals
Visit me at: christine-schickinger.com
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This podcast was produced and edited with the use of AI
Music: AIVA
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Final Cut: Descript, Canva, Audacity and iMovie
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2025-07-2229 minLead Well! with Christine SchickingerThe Power of Growth Mindset in Sales and Life with Holly A. MoeWhat does it take to become the #1 salesperson in the world—three times? In this powerful conversation, Holly A. Moe reveals it’s not about numbers, it’s about people, purpose, and mindset.
In this episode of Lead Well!, Christine and Holly explore:
Why growth mindset is more than a buzzword
The surprising key to lasting sales success
How personal transformation fuels professional impact
Why EQ is a top performance predictor—and how to build it
Holly shares her journey from top performer to founder of Matters of Growth, and why helping others grow is her deepest mission.
2025-07-1529 minLead Well! with Christine SchickingerThe Call to ClimbLeadership, Burnout & Finding Your True Path with James Robbins
More from James Robbins:
Website: https://www.jamesrobbins.com/
The Call to Climb (Book Site): https://iwillclimb.com/
Books:
Nine Minutes on Monday
The Call to Climb
Socials:
Instagram: @james.r.robbins
YouTube: @james.r.robbins
Facebook: James Robbins
TikTok: @james.r.robbins
Visit me at: christine-schickinger.com
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This podcast was produced and edited with the use of AI
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2025-07-0827 minLead Well! with Christine SchickingerHow to Reclaim Your Inner PeaceInterview with Lori Pappas
More from Lori:
website: https://loripappas.com
newsletter: https://loripappas.substack.com
LinkedIn: https://linkedin.com/in/lori-pappas-magic-of-yes
Facebook page:
FB group: [https://facebook.com/groups/wisewomanorg](https://facebook.com/groups/wisewomanorg)
Instagram: @loripappas_
And her wonderful book, The Magic of Yes: Embrace the Wise Woman Within - available at your favorite bookseller.
Visit me at: christine-schickinger.com
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This podcast was produced and edited with the use of AI
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2025-06-2424 minLead Well! with Christine SchickingerBurnout Warning Signs You Shouldn’t IgnoreMy Personal Story and Recovery Tools
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This podcast was produced and edited with the use of AI
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Final Cut: Descript, Canva, Audacity and iMovie
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2025-06-1715 minLead Well! with Christine SchickingerRegulate Your EnergyWhat if your stress speaks louder than your words?
In this short and powerful episode, Christine explores how your inner state influences everyone around you—whether it’s your team, your partner, or your dog.
She shares real-life stories from her work with animals and leaders, explains the “Go First” principle, and gives you a practical 10-second reset to help you regulate your energy before any interaction.
Whether you're leading a team or trying to calm your horse, this episode will help you show up with more presence, clarity, and calm.
2025-06-1014 minLead Well! with Christine SchickingerWhy Slowing Down Helps You Think, Lead, and Live BetterFeeling constantly rushed — and still not getting where you want to go?
In this episode, Christine shares why slowing down isn’t just good for your well-being — it’s essential for clear thinking, better decisions, and deeper connection.
You’ll learn how your nervous system affects your focus and reactions, and how simple shifts in your daily rhythm can make a huge difference — for you and those around you.
Whether you’re leading a team, living with animals, or recovering from burnout — this episode will help you reclaim your calm and your clarity.
Featuring insights on the nervous system, presence, NeuroGraphica, the T...
2025-06-0318 minLead Well! with Christine SchickingerHow to Stop OverreactingThe Power of Staying Calm Under Pressure
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This podcast was produced and edited with the use of AI
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2025-05-2717 min
Lead Well! with Christine SchickingerHow Letting Go of Expectations Changes EverythingDrop the Expectation. Watch What Happens.
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2025-05-2016 minLead Well! with Christine SchickingerHealing Birth Trauma: Why It Still Impacts You TodayInterview with Sharon King
More from Sharon King: magicalnewbeginnings.com
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This podcast was produced and edited with the use of AI
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2025-05-0634 minLead Well! with Christine SchickingerWhat Real Wellness Looks Like8 Dimensions You Need to Know
More from Autumn:
https://www.wellnessineveryseason.com/
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This podcast was produced and edited with the use of AI
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2025-04-2937 minLead Well! with Christine SchickingerHow to Release Tension in Your Body and Your HorseInterview with Alissa Mayer
More from Alissa Mayer and Hanna Somatics:
📘 Get Alissa’s free eBook: [EquineHannaSomatics.org]
🎓 Learn more about her courses: [AlissaMayer.com]
🧘♀️ Explore Hanna Somatics for humans: [HannaSomatics.com]
Visit me at: http://christine-schickinger.com
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This podcast was produced and edited with the use of AI
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2025-04-2253 minLead Well! with Christine Schickinger"Why Working Harder Isn’t WorkingHow to Create an Inspired Life — Dr. Ron Stotts"
More about Dr. Ron Stotts:
Facebook: https://www.facebook.com/ron.stotts.50/
LinkedIn: https://www.linkedin.com/in/dr-ron-stotts-14143236/
YouTube: https://www.youtube.com/@dr.ronstotts
Visit me at: christine-schickinger.com http://christine-schickinger.com
Subscribe to my Newsletter. https://www.christine-schickinger.de/de/newsletter/
This podcast was produced and edited with the use of AI
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2025-04-1528 minLead Well! with Christine SchickingerHow Regenerative Leadership Transforms Teams (and You)The Real Reason Leadership Fails
📍 Find Randolf here:
🌐 CoGrow.space
🌐 The-Collective-Edge.com
💼 LinkedIn: Randolf Speigner
Visit me at: christine-schickinger.com
Subscribe to my Newsletter. https://www.christine-schickinger.de/de/newsletter/
This podcast was produced and edited with the use of AI
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2025-04-0826 minLead Well! with Christine SchickingerHow to Lose Weight Without DietingInterview With Marina Wild
🔗 Find Marina:https://www.bournemouthhypnosis.com
Visit me at: http://christine-schickinger.com
Subscribe to my Newsletter. https://www.christine-schickinger.de/de/newsletter/
This podcast was produced and edited with the use of AI
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2025-04-0133 minLead Well! with Christine SchickingerHow to Live Pain-Free at Any AgeSecrets from a Physical Therapy Expert
Eileen Kopsaftis, BS, PT, FAFS, CMI, NE
Teaching little known truths and dispelling
myths so you can resolve pain and age well.
You can have lifelong wellbeing!
➡️ Eileen's Home Page, Classes, Consultations
➡️ YouTube Channel
➡️ Pain Culprits! Book
➡️ Move Without Pain Private Club
➡️ Have Lifelong Wellbeing Academy
Visit me at: christine-schickinger.com
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This podcast was produced and edited with the use of AI
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2025-03-2533 minLead Well! with Christine SchickingerWhere Does Your Donation Actually Go?How Create Lasting Change Guarantees 100% Impact.
Website:https://createlastingchange.com
Instagram:https://www.instagram.com/createlastingchange
Facebook:https://www.facebook.com/createlastingchange
Sunny Harrison's Book:Recalibrate Your Mind: Break up with Your Inner Critic and Coach Yourself to Inner Peace and Happinesshttps://www.amazon.com/Recalibrate-Your-Mind-Yourself-Happiness/dp/B0DWVGZCX2
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This podcast was produced and edited with the use of AI
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2025-03-1818 minLead Well! with Christine SchickingerHow Your Beliefs Shape Your SuccessOwen Fitzpatrick Interview
🔗 Connect with Owen:
📩 Subscribe to Owen’s Newsletter
🎙 Listen to Changing Minds Podcast
📖 Follow Owen on LinkedIn | Instagram
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This podcast was produced and edited with the use of AI
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2025-03-1134 minLead Well! with Christine SchickingerWhy Purpose Changes EverythingAnd How to Find Yours
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2025-03-0412 minLead Well! with Christine SchickingerThe Secret to ProgressHow Small Steps Create Big Change
Visit me at: christine-schickinger.com http://christine-schickinger.com
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This podcast was produced and edited with the use of AI
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2025-02-2513 minLead Well! with Christine SchickingerHow Shifting Your Perspective Can Change Everythingwith Neuroscience & Mindset Hacks
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2025-02-1820 minLead Well! with Christine SchickingerThe Life-Changing Habit of PresenceHow to Stop Feeling Distracted & Truly Be Where You Are
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2025-02-1111 minLead Well! with Christine SchickingerDiscover Your Core PrinciplesThe Key to Better Decisions and Personal Growth
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2025-02-0417 minLead Well! with Christine SchickingerHow Visual Metaphors Transform CommunicationThe Cottage vs. Skyscraper Story
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2025-01-2812 minLead Well! with Christine SchickingerInner Freedom & CompassionInsights with Amy Pattee Colvin
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2025-01-2134 minLead Well! with Christine SchickingerDopamine DecodedUnlock Your Motivation and Break Free from Burnout
Dr. Anna Lembke on Diary Of A CEO
Dr. Anna Lembke's Book Dopamine Nation on Amazon.de
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2025-01-1419 minLead Well! with Christine SchickingerWhy Most New Year’s Resolutions Fail and How to Actually Stick to ThemMake 2025 YOUR Year
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2025-01-0718 minLead Well! with Christine SchickingerReflect on 2024: 3 Questions to Start Your Best Year Yet3 Questions to Reflect on 2024 ✨ Plan an Amazing 2025!
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2024-12-3110 minLead Well! with Christine SchickingerThe Gift of PresenceA Calming Holiday Visualization to Recharge Your Spirit
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2024-12-2408 minLead Well! with Christine SchickingerMaster Active ListeningBuild Better Relationships and Stronger Connections
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2024-12-1718 minLead Well! with Christine SchickingerBalancing Two Worlds: Creativity Meets Business SuccessRediscover What Lights You Up
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2024-12-1025 minLead Well! with Christine SchickingerNeuroPositive: Rewire Your Brain for a Happier, Resilient LifeHow to Train Your Brain for Positivity and Success
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2024-12-0315 minLead Well! with Christine SchickingerWhy Dominance is a MythBuilding Trust in Leadership and Animal Behavior
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2024-11-2614 minLead Well! with Christine SchickingerLifelong Learning PyramidFrom Knowledge to Innovation
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2024-11-1918 minLead Well! with Christine Schickinger10-Second Stress FixSimple Hacks to Boost Resilience Anytime
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2024-11-1218 minLead Well! with Christine SchickingerDiscover SOULSHINEBoosting Happiness and Creativity with Britta Ullrich
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2024-11-0523 minLead Well! with Christine SchickingerTime Management MythsIn the 40th episode of the Lead Well podcast, Christine tackles the widespread issue of feeling overwhelmed in modern work environments by offering practical time management strategies. She debunks the myth that trying harder allows one to accomplish everything, instead emphasizing the necessity of prioritization. Using the jar-and-stones analogy, she illustrates the importance of focusing on major tasks first. Christine introduces techniques like the Pomodoro Technique and highlights the critical role of delegation—downward, to colleagues, or upwards to managers, including leveraging AI and service providers. She further underscores the significance of learning to say no to safeguard productivity and pe...
2024-10-2215 minLead Well! with Christine SchickingerEmpathy UncoveredEmotional, Cognitive, and Compassionate Empathy Explained
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2024-10-1526 minLead Well! with Christine SchickingerOvercoming SetbacksHow to Grow When Life Gets in the Way
Link to the Episode „Master Your Mind“
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2024-10-0806 minLead Well! with Christine SchickingerConquering Depression: Maxi Fetsch's Journey to Inner PeaceMental Health Awareness
Trigger Warning: This episode contains discussions about depression and mental health challenges. If you or someone you know is struggling, please reach out to a mental health professional or contact www.findahelpline.com.
Link to Maxi Fetsch on LinkedIn
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2024-10-0124 minLead Well! with Christine SchickingerHow Agile Can Boost Your ProductivityJoin us in today's episode of the Lead Well! Podcast where Christine chats with Michael Menchau, an expert in coaching and agility. Discover the fundamentals of agility and how it can be effectively implemented in organizations as well as in personal life. Michael shares his extensive background in agile methodologies, the transformation it can bring about, and offers practical tips using frameworks like Scrum and Kanban. Learn about the importance of continuous improvement, dealing with complex environments, and get insights into Michael's morning routine that keeps him mentally and physically healthy. Don't miss this inspiring conversation!
2024-09-2427 minLead Well! with Christine SchickingerHow to Sell Without Feeling Pushy!Tap Into Your Natural Selling Skills
Link to Dounia Gassa on LinkedIn
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2024-09-1727 minLead Well! with Christine SchickingerBuild Your Personal Brand and Overcome Self-DoubtInterview with Loris Bianchin
Books mentioned in the Podcast:
Hidden Potential - Adam Grant
The Brand Called You - Peter Montoya
Essentialism: The Disciplined Pursuit of Less - Greg McKeown
More from Loris:
LorisBianchin.com
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2024-09-1028 minLead Well! with Christine SchickingerBoost Your Confidence: Style Secrets with Sarah Ryan, The Style Coach (TM)Discover how intentional dressing can transform your professional interactions and increase your confidence.
More from Sarah Ryan:
Website: www.thestylecoach.ie
YouTube: @sarahryanthestylecoach
Instagram: @thestylecoach.ie
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2024-09-0323 minLead Well! with Christine SchickingerBenevolent LeadershipHow Listening and Trust Can Transform Any Team - Insights from Leysa Henderson
In this episode, Leysa Henderson, a Trust Technique Practitioner, assessor, and mentor, shares her approach to benevolent leadership. Drawing from her experiences as a teacher and working with animals, Leysa discusses the importance of building trust and respect, creating lasting relationships, and nurturing a positive environment. Her insights on feedback, consistency, and genuine care offer practical advice for educators, managers, and leaders across various fields. Tune in to gain valuable lessons that can shape your leadership style!
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2024-08-2726 minLead Well! with Christine SchickingerMastering Conscious LeadershipInsights from Tatjana Genys on Leading with Heart and Purpose
More from Tatjana:
https://www.tatjanagenys.com/
https://www.facebook.com/tatjana.genys/
https://www.tatjanagenys.com/books
Additional books mentioned in this episode:
Mihaly Csikszentmihalyi: "Flow"
Mike Lewis: "When to Jump: If the Job You Have Isn't the Life You Want"
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2024-08-2037 minLead Well! with Christine SchickingerUnlock Your Inner WisdomIn this episode, we explore the transformative concept of viewing life's events as opportunities for growth rather than misfortunes. Dive into the principles of Positive Intelligence with Christine, who elucidates the importance of silencing inner saboteurs and embracing the Sage perspective. Learn how to cultivate the five Sage powers: Explore, Empathize, Navigate, Innovate, and Activate, to lead a more fulfilling and resilient life. Discover exercises and practical steps to strengthen these powers and turn every challenge into a stepping stone for personal development. Tune in and start viewing experiences as happening for you, not to you!
2024-08-1317 minLead Well! with Christine SchickingerOptimize Decisions: Away From vs. TowardsIn today's episode, we explore the various ways people make decisions, focusing on the extremes: those who decide quickly with little information versus those who need extensive details. We discuss the concept of 'analysis paralysis' and the benefits of an agile decision-making approach. The episode also delves into the motivations behind change, distinguishing between 'away from' and 'towards' decision-making. Learn how to optimize your decision-making strategy and lead a more fulfilled life.
2024-07-0914 minLead Well! with Christine SchickingerMastering Mindsets: Embrace Diversity in Problem-SolvingBuilding on last week's discussion, we explore three key pairs in NLP’s meta model: Global vs. Detail-oriented thinking, Proactive vs. Reactive behavior, and Same vs. Different preferences. We discuss how these traits influence decision-making, motivation, and communication.
2024-07-0212 minLead Well! with Christine SchickingerEmbracing IndividualityWe look into the variations in people's personalities and approaches, highlighting the significance of understanding these differences for effective communication and collaboration. The discussion includes common personality pairs such as introvert vs. extrovert, internal vs. external, and structured vs. optional. By recognizing and adapting to these differences, one can enhance interpersonal relationships and workplace dynamics
2024-06-2515 minLead Well! with Christine SchickingerEffective FeedbackIn this episode, we explore the nuanced approach to handling criticism, emphasizing the importance of openness and readiness to change. Key techniques discussed include providing specific feedback, distinguishing between person and behavior, and avoiding assumptions. Additionally, practical advice on identifying actions to start, stop, and continue is provided to foster personal and professional development.
2024-06-1813 minLead Well! with Christine SchickingerCalm Under PressureLearn about evidence-based breathing techniques that reduce stress, improve heart health, enhance focus, manage pain, and more. Discover seven specific breathing exercises you can easily incorporate into your daily routine, regardless of your location or activity.
2024-06-1114 minLead Well! with Christine SchickingerThe Power of Asking QuestionsAre you curious enough to be a great leader
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2024-06-0416 minLead Well! with Christine SchickingerMastering Thinking Levels for Effective LeadershipIn this episode, we look into the concept of 'thinking levels' as used in the Trust Technique. Learn how thinking levels range from 0 to 10, with detailed examples from both animals and humans. Discover how lower thinking levels correlate with calmness and openness to learning, and how you can apply this understanding to improve interactions with pets and people alike.
2024-05-2815 minLead Well! with Christine SchickingerSay No with ConfidenceEmpowerment Through Boundaries
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Link to Lead Well! Playlist on YouTube
2024-05-2118 min2024-05-1415 minLead Well! with Christine SchickingerIt's Time to PrioritizePrioritization Secrets for a More Fulfilling Life
Identify your core values
Your anti-procrastination boost:Tim Urban's Ted Talk "Inside the Mind of a Master Procrastinator"
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2024-05-0716 minLead Well! with Christine SchickingerOptimize Your TimeMultitasking Myths & Focus Strategies
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2024-04-3017 minLead Well! with Christine SchickingerMastering TimeStrategies for Efficiency and Balance
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2024-04-2318 minLead Well! with Christine SchickingerSecrets to Quick & Easy Sleep: Proven ExercisesSleep Smarter: Techniques for a Restful Night
Get your Sleep Well! Toolkit Overview
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2024-04-1615 minLead Well! with Christine SchickingerMastering the Art of Better Sleep HabitsUltimate Guide to Improving Sleep Quality for Leaders
Get your Sleep Well! Weekly Plan for Mornings and Evenings
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2024-04-0914 minLead Well! with Christine SchickingerMaximize Your Potential: Mastering Sleep for Ultimate PerformanceThe Power of Sleep: Unveiling the Mysteries of Our Nightly Journey
Get your Morning Sleep Tracker
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2024-04-0219 minLead Well! with Christine SchickingerInsights on Mental Health with Dr. Simon Senner (Part 2)This episode of 'Lead Well' features Dr. Simon Senner discussing mental health in the workplace, focusing on strategies leaders and companies can implement to support their teams' mental and emotional well-being. Dr. Senner emphasizes the importance of recognizing signs of mental health issues like depression, anxiety, and burnout, and the crucial role of managers in addressing these problems early on. The discussion covers topics such as the stigma around mental health, the need for training in mental health awareness for managers, preventive measures, and fostering an environment where employees feel comfortable sharing their mental health struggles. Additionally, the episode touches...
2024-03-2623 minLead Well! with Christine SchickingerInterview with Dr. Simon Senner - Part 1Dr. Simon Senner emphasizes the high prevalence of mental health disorders in the population, leading to an increase in sick days for mental health reasons over the past decade. He discusses the impact of presenteeism (being at work but not fully functional) being a bigger cost factor for companies compared to absenteeism. Dr. Simon underlines the importance of addressing burnout and providing ongoing support for patients in terms of treatment methods and learning social competencies. Christine mentions the challenge of increasing workloads affecting the well-being and productivity of employees and the role of leaders in fostering a healthy work environment.
2024-03-1915 minLead Well! with Christine SchickingerFrom Stress to Serenity: Activating Inner HarmonyThis episode discusses activating the parasympathetic nervous system using NeuroGraphica, Positive Intelligence, and The Trust Technique. It explains the use of specific techniques, such as NeuroGraphica's lines and circles, Positive Intelligence's PQ reps, and The Trust Technique's Creative Reaction, to induce relaxation and inner calmness. Additionally, it highlights NeuroGraphica's unique approach to handling conflicts and trauma by transforming negative thoughts into positive ones through drawing exercises. The episode emphasizes the importance of these methods in promoting a relaxed awareness and authentic decision-making.
2024-03-1216 minLead Well! with Christine SchickingerFrom Overwhelm to Relaxation: How to Switch Off After WorkFinding Peace in the Chaos: Mastering the Art of Disconnecting
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2024-03-0513 minLead Well! with Christine SchickingerExploring the Parasympathetic Nervous SystemThe Role of the PNS in Relaxation and Healing
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2024-02-2716 min