Christine Schickinger - Podcast Details

Shows

Lead Well! with Christine SchickingerFrom Frustration to FlowLeading with Energetic Alignment More about Wendy: www.wendypaquette.com www.wendypaquette.com/masterclass Visit me at: christine-schickinger.com http://christine-schickinger.com Subscribe to my Newsletter. https://www.christine-schickinger.de/de/newsletter/ This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-08-1226 min

Lead Well! with Christine SchickingerLess Screen Time, More Green Time: Finding Calm Through NatureInterview with Landscape Architects Chip Sullivan and Elizabeth Boults More from Chip and Elizabeth: https://www.thewisdomofplace.com/ Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-08-0521 min

Hufgeflüster064 Schlafmangel beim Pferd erkennen und verstehen – mit Christine Schickinger Wenn dein Pferd nicht mehr schläft: Die Wahrheit über Pseudonarkolepsie In dieser Folge spreche ich mit Christine Schickinger – neuropositiv Guide – über ein Thema, das oft übersehen, aber viel zu häufig vorkommt: Pseudonarkolepsie beim Pferd. Oder, wie Christine lieber sagt: chronischer Schlafmangel. Viele Pferde in Offenstallhaltung schlafen nicht mehr tief genug, obwohl sie regelmäßig dösen oder sich scheinbar wälzen. In Wahrheit fehlen ihnen die wichtigen REM-Phasen, in denen körperliche Regeneration, Traumverarbeitung und Heilungsprozesse stattfinden. Ohne diese Phasen geraten sie langfristig in einen Erschöpfungszustand, der zu Stürzen, Verletzungen und sogar schweren Verhaltensauffäl...2025-07-3132 min

Lead Well! with Christine SchickingerConnection Over Ego: Lessons from 50 Years of Networking with PurposeInterview with George Dubec More about George Dubec: Expert in business and social networking “The Ultimate Networker” (https://theultimatenetworker.com) and best-selling author – his books at https://tinyurl.com/ultgeorge. Also, on the Advisory Board of “America’s Real Deal” business investment show (https://americasrealdeal.com) Creator of the “REFERRAL MATCHMAKING” system that uses your social network to find a date or mate. Developing a new dating relationship TV Show “Love List Network” (https://lovelistnetwork.com) Developing the “FOUNDER’S LEAGUE” (https://tinyurl.com/ultfoundersleague)) to create a movement to change our American culture from a “ME” society to a “WE” society. More fr...2025-07-2930 min

Lead Well! with Christine SchickingerHow to Use Nature as Medicine – Even in the Middle of a CityHow to feel better - starting with a single plant About Megan: Megan Edge Master Healer & Educator | Plant Medicine | Essential Oils | Wild Crafting Author: The Heart's Journey: Healing Hearts Oracle Cards & Guidebook https://meganedge.ca/ http://www.beyondthegardengate.ca/ https://www.etsy.com/ca/shop/MeganEdgeBotanicals Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-07-2229 min

Lead Well! with Christine SchickingerThe Power of Growth Mindset in Sales and Life with Holly A. MoeWhat does it take to become the #1 salesperson in the world—three times? In this powerful conversation, Holly A. Moe reveals it’s not about numbers, it’s about people, purpose, and mindset. In this episode of Lead Well!, Christine and Holly explore: Why growth mindset is more than a buzzword The surprising key to lasting sales success How personal transformation fuels professional impact Why EQ is a top performance predictor—and how to build it Holly shares her journey from top performer to founder of Matters of Growth, and why helping others grow is her deepest mission.2025-07-1529 min

Lead Well! with Christine SchickingerThe Call to ClimbLeadership, Burnout & Finding Your True Path with James Robbins More from James Robbins: Website: https://www.jamesrobbins.com/ The Call to Climb (Book Site): https://iwillclimb.com/ Books: Nine Minutes on Monday The Call to Climb Socials: Instagram: @james.r.robbins YouTube: @james.r.robbins Facebook: James Robbins TikTok: @james.r.robbins Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com...2025-07-0827 min

Lead Well! with Christine SchickingerEmotionale Sicherheit statt KontrolleWie du Konflikte wirklich entschärfst In dieser besonderen deutschsprachigen Episode von LeadWell spreche ich mit Julien Gapin – Trainer für Deeskalation und Experte für Aggressionsmanagement mit über 25 Jahren Erfahrung in der Psychiatrie. Vom Hochsicherheitsbereich bis in die Wirtschaft: Julien zeigt, warum Beziehungsebene alles ist – und wie wir Menschen auch in emotional extremen Situationen erreichen können. Was du in dieser Folge lernst: Warum logische Argumente im Stress völlig ins Leere laufen Wie du mit wenigen Worten eine aggressive Situation entschärfst Was es wirklich braucht, damit Menschen sich gesehen fühlen Wie du dieses Wissen auch als Führungskraf...2025-07-0740 min

Lead Well! with Christine SchickingerMeditation vs. Sleep: What Your Mind and Brain Really NeedCan meditation replace sleep? Not quite — but both are essential. In this episode of Lead Well!, I unpack the real differences between meditation and sleep — how they affect your brain, your hormones, and your nervous system. You'll learn why both are vital, but in totally different ways. If you’ve ever wondered why you feel clearer after meditating than after a full night’s rest — this one’s for you. You'll learn: Why meditation is relaxation for the mind How sleep restores the brain physically What happens in your EEG, hormone levels, and stress system Practical ways to use both for more ene...2025-07-0111 min

Lead Well! with Christine SchickingerHow to Reclaim Your Inner PeaceInterview with Lori Pappas More from Lori: website: https://loripappas.com newsletter: https://loripappas.substack.com LinkedIn: https://linkedin.com/in/lori-pappas-magic-of-yes Facebook page: FB group: [https://facebook.com/groups/wisewomanorg](https://facebook.com/groups/wisewomanorg) Instagram: @loripappas_ And her wonderful book, The Magic of Yes: Embrace the Wise Woman Within - available at your favorite bookseller. Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript...2025-06-2424 min

Lead Well! with Christine SchickingerBurnout Warning Signs You Shouldn’t IgnoreMy Personal Story and Recovery Tools Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-06-1715 min

Lead Well! with Christine SchickingerRegulate Your EnergyWhat if your stress speaks louder than your words? In this short and powerful episode, Christine explores how your inner state influences everyone around you—whether it’s your team, your partner, or your dog. She shares real-life stories from her work with animals and leaders, explains the “Go First” principle, and gives you a practical 10-second reset to help you regulate your energy before any interaction. Whether you're leading a team or trying to calm your horse, this episode will help you show up with more presence, clarity, and calm.2025-06-1014 min

Lead Well! with Christine SchickingerWhy Slowing Down Helps You Think, Lead, and Live BetterFeeling constantly rushed — and still not getting where you want to go? In this episode, Christine shares why slowing down isn’t just good for your well-being — it’s essential for clear thinking, better decisions, and deeper connection. You’ll learn how your nervous system affects your focus and reactions, and how simple shifts in your daily rhythm can make a huge difference — for you and those around you. Whether you’re leading a team, living with animals, or recovering from burnout — this episode will help you reclaim your calm and your clarity. Featuring insights on the nervous system, presence, NeuroGraphica, the T...2025-06-0318 min

Lead Well! with Christine SchickingerHow to Stop OverreactingThe Power of Staying Calm Under Pressure Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-05-2717 min

Lead Well! with Christine SchickingerHow Letting Go of Expectations Changes EverythingDrop the Expectation. Watch What Happens. Visit me at: christine-schickinger.com Subscribe to my Newsletter This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript 2025-05-2016 min

Lead Well! with Christine SchickingerReset Tension with Hanna SomaticsIn this solo episode, I share my week-long journey with Alison Mayer, the science behind motor-cortex signaling, and the unexpected breakthroughs I experienced: from perfecting my posture to finally feeling “full” at dinner after years of bulimia. Plus, learn how you can translate these gentle somatic movements into everyday life—whether you’re at your desk, leading a team, or working with your animal partner.2025-05-1313 min

Lead Well! with Christine SchickingerHealing Birth Trauma: Why It Still Impacts You TodayInterview with Sharon King More from Sharon King: magicalnewbeginnings.com Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-05-0634 min

Lead Well! with Christine SchickingerWhat Real Wellness Looks Like8 Dimensions You Need to Know More from Autumn: https://www.wellnessineveryseason.com/ Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript 2025-04-2937 min

Lead Well! with Christine SchickingerHow to Release Tension in Your Body and Your HorseInterview with Alissa Mayer More from Alissa Mayer and Hanna Somatics: 📘 Get Alissa’s free eBook: [EquineHannaSomatics.org] 🎓 Learn more about her courses: [AlissaMayer.com] 🧘‍♀️ Explore Hanna Somatics for humans: [HannaSomatics.com] Visit me at: http://christine-schickinger.com Subscribe to my Newsletter. https://www.christine-schickinger.de/de/newsletter/ This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-04-2253 min

Lead Well! with Christine Schickinger"Why Working Harder Isn’t WorkingHow to Create an Inspired Life — Dr. Ron Stotts" More about Dr. Ron Stotts: Facebook: https://www.facebook.com/ron.stotts.50/ LinkedIn: https://www.linkedin.com/in/dr-ron-stotts-14143236/ YouTube: https://www.youtube.com/@dr.ronstotts Visit me at: christine-schickinger.com http://christine-schickinger.com Subscribe to my Newsletter. https://www.christine-schickinger.de/de/newsletter/ This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-04-1528 min

Lead Well! with Christine SchickingerHow Regenerative Leadership Transforms Teams (and You)The Real Reason Leadership Fails 📍 Find Randolf here: 🌐 CoGrow.space 🌐 The-Collective-Edge.com 💼 LinkedIn: Randolf Speigner Visit me at: christine-schickinger.com Subscribe to my Newsletter. https://www.christine-schickinger.de/de/newsletter/ This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-04-0826 min

Lead Well! with Christine SchickingerHow to Lose Weight Without DietingInterview With Marina Wild 🔗 Find Marina:https://www.bournemouthhypnosis.com Visit me at: http://christine-schickinger.com Subscribe to my Newsletter. https://www.christine-schickinger.de/de/newsletter/ This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-04-0133 min

Lead Well! with Christine SchickingerHow to Live Pain-Free at Any AgeSecrets from a Physical Therapy Expert Eileen Kopsaftis, BS, PT, FAFS, CMI, NE Teaching little known truths and dispelling myths so you can resolve pain and age well. You can have lifelong wellbeing! ➡️ Eileen's Home Page, Classes, Consultations ➡️ YouTube Channel ➡️ Pain Culprits! Book ➡️ Move Without Pain Private Club ➡️ Have Lifelong Wellbeing Academy Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-03-2533 min

Lead Well! with Christine SchickingerWhere Does Your Donation Actually Go?How Create Lasting Change Guarantees 100% Impact. Website:https://createlastingchange.com Instagram:https://www.instagram.com/createlastingchange Facebook:https://www.facebook.com/createlastingchange Sunny Harrison's Book:Recalibrate Your Mind: Break up with Your Inner Critic and Coach Yourself to Inner Peace and Happinesshttps://www.amazon.com/Recalibrate-Your-Mind-Yourself-Happiness/dp/B0DWVGZCX2 Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-03-1818 min

Lead Well! with Christine SchickingerHow Your Beliefs Shape Your SuccessOwen Fitzpatrick Interview 🔗 Connect with Owen: 📩 Subscribe to Owen’s Newsletter 🎙 Listen to Changing Minds Podcast 📖 Follow Owen on LinkedIn | Instagram Visit me at: christine-schickinger.com Subscribe to my Newsletter This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-03-1134 min

Lead Well! with Christine SchickingerWhy Purpose Changes EverythingAnd How to Find Yours Visit me at: christine-schickinger.com Subscribe to my Newsletter This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-03-0412 min

Lead Well! with Christine SchickingerThe Secret to ProgressHow Small Steps Create Big Change Visit me at: christine-schickinger.com http://christine-schickinger.com Subscribe to my Newsletter. https://www.christine-schickinger.de/de/newsletter/ This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-02-2513 min

Lead Well! with Christine SchickingerHow Shifting Your Perspective Can Change Everythingwith Neuroscience & Mindset Hacks Visit me at: christine-schickinger.com Subscribe to my Newsletter This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-02-1820 min

Lead Well! with Christine SchickingerThe Life-Changing Habit of PresenceHow to Stop Feeling Distracted & Truly Be Where You Are Visit me at: christine-schickinger.com Subscribe to my Newsletter This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript 2025-02-1111 min

Lead Well! with Christine SchickingerDiscover Your Core PrinciplesThe Key to Better Decisions and Personal Growth Visit me at: christine-schickinger.com Subscribe to my Newsletter This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-02-0417 min

Lead Well! with Christine SchickingerHow Visual Metaphors Transform CommunicationThe Cottage vs. Skyscraper Story Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript 2025-01-2812 min

Lead Well! with Christine SchickingerInner Freedom & CompassionInsights with Amy Pattee Colvin Visit me at: christine-schickinger.com http://christine-schickinger.com Subscribe to my Newsletter. https://www.christine-schickinger.de/de/newsletter/ This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2025-01-2134 min

Lead Well! with Christine SchickingerDopamine DecodedUnlock Your Motivation and Break Free from Burnout Dr. Anna Lembke on Diary Of A CEO Dr. Anna Lembke's Book Dopamine Nation on Amazon.de Visit me at: christine-schickinger.com Subscribe to my Newsletter This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript 2025-01-1419 min

Lead Well! with Christine SchickingerWhy Most New Year’s Resolutions Fail and How to Actually Stick to ThemMake 2025 YOUR Year Visit me at: christine-schickinger.com Subscribe to my Newsletter This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript 2025-01-0718 min

Lead Well! with Christine SchickingerReflect on 2024: 3 Questions to Start Your Best Year Yet3 Questions to Reflect on 2024 ✨ Plan an Amazing 2025! Visit me at: christine-schickinger.com Subscribe to my Newsletter This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript 2024-12-3110 min

Lead Well! with Christine SchickingerThe Gift of PresenceA Calming Holiday Visualization to Recharge Your Spirit Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript and Audacity Try Descript 2024-12-2408 min

Lead Well! with Christine SchickingerMaster Active ListeningBuild Better Relationships and Stronger Connections Visit me at: christine-schickinger.com enter link description here Subscribe to my Newsletter This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript 2024-12-1718 min

Lead Well! with Christine SchickingerBalancing Two Worlds: Creativity Meets Business SuccessRediscover What Lights You Up Visit me at: christine-schickinger.com enter link description here Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript 2024-12-1025 min

Lead Well! with Christine SchickingerNeuroPositive: Rewire Your Brain for a Happier, Resilient LifeHow to Train Your Brain for Positivity and Success Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript 2024-12-0315 min

Lead Well! with Christine SchickingerWhy Dominance is a MythBuilding Trust in Leadership and Animal Behavior Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try https://get.descript.com/nmiysmobvcaw 2024-11-2614 min

Lead Well! with Christine SchickingerLifelong Learning PyramidFrom Knowledge to Innovation Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2024-11-1918 min

Lead Well! with Christine Schickinger10-Second Stress FixSimple Hacks to Boost Resilience Anytime Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript 2024-11-1218 min

Lead Well! with Christine SchickingerDiscover SOULSHINEBoosting Happiness and Creativity with Britta Ullrich Visit me at: christine-schickinger.com Subscribe to my Newsletter. https://hustling-mover-5963.ck.page/7e5dd9ba10 This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript: https://get.descript.com/nmiysmobvcaw 2024-11-0523 min

Lead Well! with Christine SchickingerMastering Difficult Conversationsdiscover the art of navigating difficult conversations with expert techniques and personal insights. Learn how to mentally and emotionally prepare for challenging interactions and understand the profound impact of misunderstandings on relationships. Explore key communication methods like active listening and 'I' statements, especially when addressing mental health issues such as burnout or depression. Gain practical advice on maintaining composure, avoiding emotional triggers, and achieving positive outcomes.2024-10-2922 min

Lead Well! with Christine SchickingerTime Management MythsIn the 40th episode of the Lead Well podcast, Christine tackles the widespread issue of feeling overwhelmed in modern work environments by offering practical time management strategies. She debunks the myth that trying harder allows one to accomplish everything, instead emphasizing the necessity of prioritization. Using the jar-and-stones analogy, she illustrates the importance of focusing on major tasks first. Christine introduces techniques like the Pomodoro Technique and highlights the critical role of delegation—downward, to colleagues, or upwards to managers, including leveraging AI and service providers. She further underscores the significance of learning to say no to safeguard productivity and pe...2024-10-2215 min

Lead Well! with Christine SchickingerEmpathy UncoveredEmotional, Cognitive, and Compassionate Empathy Explained Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Try Descript 2024-10-1526 min

Lead Well! with Christine SchickingerOvercoming SetbacksHow to Grow When Life Gets in the Way Link to the Episode „Master Your Mind“ Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie 2024-10-0806 min

Lead Well! with Christine SchickingerConquering Depression: Maxi Fetsch's Journey to Inner PeaceMental Health Awareness Trigger Warning: This episode contains discussions about depression and mental health challenges. If you or someone you know is struggling, please reach out to a mental health professional or contact www.findahelpline.com. Link to Maxi Fetsch on LinkedIn Visit me at: christine-schickinger.com Subscribe to my Newsletter. This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie 2024-10-0124 min

Lead Well! with Christine SchickingerHow Agile Can Boost Your ProductivityJoin us in today's episode of the Lead Well! Podcast where Christine chats with Michael Menchau, an expert in coaching and agility. Discover the fundamentals of agility and how it can be effectively implemented in organizations as well as in personal life. Michael shares his extensive background in agile methodologies, the transformation it can bring about, and offers practical tips using frameworks like Scrum and Kanban. Learn about the importance of continuous improvement, dealing with complex environments, and get insights into Michael's morning routine that keeps him mentally and physically healthy. Don't miss this inspiring conversation!2024-09-2427 min

Lead Well! with Christine SchickingerHow to Sell Without Feeling Pushy!Tap Into Your Natural Selling Skills Link to Dounia Gassa on LinkedIn Visit me at: christine-schickinger.com Subscribe to my Newsletter This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie 2024-09-1727 min

Lead Well! with Christine SchickingerBuild Your Personal Brand and Overcome Self-DoubtInterview with Loris Bianchin Books mentioned in the Podcast: Hidden Potential - Adam Grant The Brand Called You - Peter Montoya Essentialism: The Disciplined Pursuit of Less - Greg McKeown More from Loris: LorisBianchin.com Visit Christine at: christine-schickinger.com Subscribe to my Newsletter This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie 2024-09-1028 min

Lead Well! with Christine SchickingerBoost Your Confidence: Style Secrets with Sarah Ryan, The Style Coach (TM)Discover how intentional dressing can transform your professional interactions and increase your confidence. More from Sarah Ryan: Website: www.thestylecoach.ie YouTube: @sarahryanthestylecoach Instagram: @thestylecoach.ie Visit me at: christine-schickinger.com (currently under construction until mid Sept.) Subscribe to my Newsletter This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie 2024-09-0323 min

Lead Well! with Christine SchickingerBenevolent LeadershipHow Listening and Trust Can Transform Any Team - Insights from Leysa Henderson In this episode, Leysa Henderson, a Trust Technique Practitioner, assessor, and mentor, shares her approach to benevolent leadership. Drawing from her experiences as a teacher and working with animals, Leysa discusses the importance of building trust and respect, creating lasting relationships, and nurturing a positive environment. Her insights on feedback, consistency, and genuine care offer practical advice for educators, managers, and leaders across various fields. Tune in to gain valuable lessons that can shape your leadership style! Visit Christine at: christine-schickinger.com Subscribe to...2024-08-2726 min

Lead Well! with Christine SchickingerMastering Conscious LeadershipInsights from Tatjana Genys on Leading with Heart and Purpose More from Tatjana: https://www.tatjanagenys.com/ https://www.facebook.com/tatjana.genys/ https://www.tatjanagenys.com/books Additional books mentioned in this episode: Mihaly Csikszentmihalyi: "Flow" Mike Lewis: "When to Jump: If the Job You Have Isn't the Life You Want" Visit me at: christine-schickinger.com Subscribe to my Newsletter This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie 2024-08-2037 min

Lead Well! with Christine SchickingerUnlock Your Inner WisdomIn this episode, we explore the transformative concept of viewing life's events as opportunities for growth rather than misfortunes. Dive into the principles of Positive Intelligence with Christine, who elucidates the importance of silencing inner saboteurs and embracing the Sage perspective. Learn how to cultivate the five Sage powers: Explore, Empathize, Navigate, Innovate, and Activate, to lead a more fulfilling and resilient life. Discover exercises and practical steps to strengthen these powers and turn every challenge into a stepping stone for personal development. Tune in and start viewing experiences as happening for you, not to you!2024-08-1317 min

Lead Well! with Christine SchickingerUnmasking Your Inner SaboteursIn this episode, explore the concept of Saboteurs from Positive Intelligence. Learn how negative thoughts like self-doubt, constant criticism, and endless striving for validation are manifestations of these inner Saboteurs, particularly the 'Master Saboteur' – the Judge. Discover practical techniques for identifying these Saboteurs and interrupting their negative influence with 'PQ reps,' to refocus on your wiser inner self. Dive into the characteristics of different Saboteurs such as the Controller, Hyper Achiever, and Pleaser, and understand how they affect your mental well-being. Gain insights into how to reclaim control and cultivate a healthier self-awareness.2024-08-0619 min

Lead Well! with Christine SchickingerBoost Your Mental FitnessIn this episode of the Lead Well! podcast, the focus is on the concept of Positive Intelligence and its impact on mental fitness. With 25 years of experience in mental and physical health, the host emphasizes how Positive Intelligence, through simple methods, helps improve responses to life’s challenges. The episode introduces PQ Reps, exercises that enhance focus and mental clarity, and offers practical steps to train your 'mental muscle.' Listeners are encouraged to start small and gradually build their mental resilience for better decision-making, improved wellness, and stronger relationships.2024-07-3014 min

Lead Well! with Christine SchickingerBoost Leadership Skills with the Parasympathetic Nervous SystemIn this episode, we discuss the crucial role the parasympathetic nervous system plays in effective leadership. Through a detailed explanation of the autonomic nervous system, we explore how stress impacts decision-making and overall health. Learn practical exercises to activate your parasympathetic nervous system, ensuring you and your team can operate in a state of calm and productivity. Join us to discover how maintaining a relaxed state can lead to better leadership and sustainable work environments.2024-07-2315 min

Lead Well! with Christine SchickingerMastering the 7 Habits of Highly Effective People by Stephen CoveyIn this episode, we look into the timeless principles from Stephen R. Covey's influential book, 'The Seven Habits of Highly Effective People.' Explore the seven habits that can transform your personal growth and leadership skills: from being proactive and beginning with the end in mind, to putting first things first and thinking win/win, we outline each habit in detail. Learn how to listen attentively, synergize through teamwork, and ensure your long-term productivity by 'sharpening the saw.' Join us for inspiring insights and practical advice to lead well in all areas of your life.2024-07-1618 min

Lead Well! with Christine SchickingerOptimize Decisions: Away From vs. TowardsIn today's episode, we explore the various ways people make decisions, focusing on the extremes: those who decide quickly with little information versus those who need extensive details. We discuss the concept of 'analysis paralysis' and the benefits of an agile decision-making approach. The episode also delves into the motivations behind change, distinguishing between 'away from' and 'towards' decision-making. Learn how to optimize your decision-making strategy and lead a more fulfilled life.2024-07-0914 min

Lead Well! with Christine SchickingerMastering Mindsets: Embrace Diversity in Problem-SolvingBuilding on last week's discussion, we explore three key pairs in NLP’s meta model: Global vs. Detail-oriented thinking, Proactive vs. Reactive behavior, and Same vs. Different preferences. We discuss how these traits influence decision-making, motivation, and communication.2024-07-0212 min

Lead Well! with Christine SchickingerEmbracing IndividualityWe look into the variations in people's personalities and approaches, highlighting the significance of understanding these differences for effective communication and collaboration. The discussion includes common personality pairs such as introvert vs. extrovert, internal vs. external, and structured vs. optional. By recognizing and adapting to these differences, one can enhance interpersonal relationships and workplace dynamics 2024-06-2515 min

Lead Well! with Christine SchickingerEffective FeedbackIn this episode, we explore the nuanced approach to handling criticism, emphasizing the importance of openness and readiness to change. Key techniques discussed include providing specific feedback, distinguishing between person and behavior, and avoiding assumptions. Additionally, practical advice on identifying actions to start, stop, and continue is provided to foster personal and professional development.2024-06-1813 min

Lead Well! with Christine SchickingerCalm Under PressureLearn about evidence-based breathing techniques that reduce stress, improve heart health, enhance focus, manage pain, and more. Discover seven specific breathing exercises you can easily incorporate into your daily routine, regardless of your location or activity.2024-06-1114 min

Lead Well! with Christine SchickingerThe Power of Asking QuestionsAre you curious enough to be a great leader Visit me at: christine-schickinger.com This podcast was produced and edited with the use of AI Music: AIVA Logo: ChatGPT 4o Final Cut: Descript, Canva, Audacity and iMovie 2024-06-0416 min

Lead Well! with Christine SchickingerMastering Thinking Levels for Effective LeadershipIn this episode, we look into the concept of 'thinking levels' as used in the Trust Technique. Learn how thinking levels range from 0 to 10, with detailed examples from both animals and humans. Discover how lower thinking levels correlate with calmness and openness to learning, and how you can apply this understanding to improve interactions with pets and people alike.2024-05-2815 min

Lead Well! with Christine SchickingerSay No with ConfidenceEmpowerment Through Boundaries Visit me at: christine-schickinger.com This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript, Canva, Audacity and iMovie Link to Lead Well! Playlist on YouTube 2024-05-2118 min

Lead Well! with Christine SchickingerThe Art of Delegation 2024-05-1415 min

Lead Well! with Christine SchickingerIt's Time to PrioritizePrioritization Secrets for a More Fulfilling Life Identify your core values Your anti-procrastination boost:Tim Urban's Ted Talk "Inside the Mind of a Master Procrastinator" Visit me at: [christine-schickinger.com](http://www.christine -schickinger.com) This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript 2024-05-0716 min

Lead Well! with Christine SchickingerOptimize Your TimeMultitasking Myths & Focus Strategies Visit me at: christine-schickinger.com This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript 2024-04-3017 min

Lead Well! with Christine SchickingerMastering TimeStrategies for Efficiency and Balance Visit me at: christine-schickinger.com This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript 2024-04-2318 min

Lead Well! with Christine SchickingerSecrets to Quick & Easy Sleep: Proven ExercisesSleep Smarter: Techniques for a Restful Night Get your Sleep Well! Toolkit Overview Visit me at: christine-schickinger.com This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript 2024-04-1615 min

Lead Well! with Christine SchickingerMastering the Art of Better Sleep HabitsUltimate Guide to Improving Sleep Quality for Leaders Get your Sleep Well! Weekly Plan for Mornings and Evenings Visit me at: christine-schickinger.com This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript 2024-04-0914 min

Lead Well! with Christine SchickingerMaximize Your Potential: Mastering Sleep for Ultimate PerformanceThe Power of Sleep: Unveiling the Mysteries of Our Nightly Journey Get your Morning Sleep Tracker Visit me at: christine-schickinger.com This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript 2024-04-0219 min

Lead Well! with Christine SchickingerInsights on Mental Health with Dr. Simon Senner (Part 2)This episode of 'Lead Well' features Dr. Simon Senner discussing mental health in the workplace, focusing on strategies leaders and companies can implement to support their teams' mental and emotional well-being. Dr. Senner emphasizes the importance of recognizing signs of mental health issues like depression, anxiety, and burnout, and the crucial role of managers in addressing these problems early on. The discussion covers topics such as the stigma around mental health, the need for training in mental health awareness for managers, preventive measures, and fostering an environment where employees feel comfortable sharing their mental health struggles. Additionally, the episode touches...2024-03-2623 min

Lead Well! with Christine SchickingerInterview with Dr. Simon Senner - Part 1Dr. Simon Senner emphasizes the high prevalence of mental health disorders in the population, leading to an increase in sick days for mental health reasons over the past decade. He discusses the impact of presenteeism (being at work but not fully functional) being a bigger cost factor for companies compared to absenteeism. Dr. Simon underlines the importance of addressing burnout and providing ongoing support for patients in terms of treatment methods and learning social competencies. Christine mentions the challenge of increasing workloads affecting the well-being and productivity of employees and the role of leaders in fostering a healthy work environment.2024-03-1915 min

Lead Well! with Christine SchickingerFrom Stress to Serenity: Activating Inner HarmonyThis episode discusses activating the parasympathetic nervous system using NeuroGraphica, Positive Intelligence, and The Trust Technique. It explains the use of specific techniques, such as NeuroGraphica's lines and circles, Positive Intelligence's PQ reps, and The Trust Technique's Creative Reaction, to induce relaxation and inner calmness. Additionally, it highlights NeuroGraphica's unique approach to handling conflicts and trauma by transforming negative thoughts into positive ones through drawing exercises. The episode emphasizes the importance of these methods in promoting a relaxed awareness and authentic decision-making.2024-03-1216 min

Lead Well! with Christine SchickingerFrom Overwhelm to Relaxation: How to Switch Off After WorkFinding Peace in the Chaos: Mastering the Art of Disconnecting Visit me at: christine-schickinger.com This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript 2024-03-0513 min

Lead Well! with Christine SchickingerExploring the Parasympathetic Nervous SystemThe Role of the PNS in Relaxation and Healing Visit me at: christine-schickinger.com This podcast was produced and edited with the use of AI Music: AIVA Logo: DALL-E 3 Final Cut: Descript 2024-02-2716 min

Lead Well! with Christine SchickingerThe Autonomic Nervous System in Our Daily LivesExploring the ANS: Surviving in a Stressful World Find me at christine-schickinger.com Additional Reading: Robert Zapolsky: Behave (2017) This episode was created with the support of AI: AIVA for Intro and Outro DALL-E 3 for the logo Descript for editing 2024-02-2015 min

Lead Well! with Christine SchickingerPrioritizing Mental Health in TeamsDid you know that the cost of presentism (working while mentally ill) is twice as high as absenteeism? Discover why it's crucial to address mental health in the workplace in the new episode of Lead Well!. #WorkplaceWellness #LeadWell!2024-02-1211 min

Lead Well! with Christine SchickingerLead Well: A Journey of Self-OptimizationOptimizing ourselves is an ongoing journey that requires self-acceptance, self-improvement, and a balanced approach to personal growth. It is crucial to remember that we are okay as we are in the present moment while striving to become the best possible versions of ourselves. By prioritizing our physical fitness, mental health, purpose, and leadership, we can lead ourselves and others with authenticity, effectiveness, and happiness. Remember, leadership starts with self, and a well-optimized self is the foundation for leading well in all aspects of life.2024-02-1216 min

Lead Well! with Christine SchickingerNavigating Burnout: Practical Tips for LeadersAre you feeling mentally and physically drained? Discover how to overcome exhaustion and lead a happier, more fulfilling life in Episode 2 of 'Lead Well!' Learn valuable exercises and strategies to manage burnout and create a positive work environment. #LeadWell! #SelfCare #Leadership 2024-02-1215 min

Lead Well! with Christine SchickingerWelcome to Lead Well!Welcome to this podcast around how to lead yourself and others in a health-promoting way. Find out more about Christine: christine-schickinger.com 2024-02-1202 min

Tierisch DeutlichInterview mit Trust Technique Practitioner Christine SchickingerVertrauen ist der Schlüssel zur Harmonie DIE WICHTIGSTEN SCHLUSSFOLGERUNGEN • Was ist die Trust Technique? • Worauf du bei dir achten musst • Was du tun kannst, damit dein Tier dir vertraut • Wieso es wichtig ist in die Ruhe zu kommen • Was du beim Beobachten entdecken kannst • Wie du mit der Trust Technique anfangen kannst BESTE MOMENTE "Unsere Tiere sind genauso Persönlichkeiten wie wir Menschen. Sie haben Meinungen und sie haben auch ihre Rechte." "Wenn du in dich ruhst, gibst du deinem Tier automatisch den Raum, um auch ruhig zu werden." "Unruhe und...2023-03-1632 min

Menschen bei Annette RadügMenschen bei Annette - Christine Schickinger, Trainerin für Neurographik, wie z.B. Telefonkritzelein das Gehirn steuern#AnnetteRadüg #MenschenBeiAnnette #ChristineSchickinger #Sinnstifterin #FaszinationNeurographik #Neurographik #München #Radio21 #RocklandRadio #AntenneSylt 2020-01-2806 min